All Episodes
Wellness Weekly — 51 episodes
Early Burnout
Spring Resets
Supporting Your Friend’s Mental Wellness
The Hidden Struggles of Periods
The Struggles of Being a Woman in STEM
The Nuances of Therapy
New Years & Mental Health
The Uneven Playing Field of Getting Mental Health Accommodations
The Art of Breaking Down
Staying Grounded
History of Therapy
Adjusting back to our old normals
Navigating therapy as a minority
Capitalism is Bad for Mental Health
Productivity and Mental Health
A Day in the Life of a Depressed College Student.
Adjusting to Life after Quarantine
Rediscovering Our Inner Introverts
Mental Health over Spring Break
One Year COVID-aversary!
Existentialism
Joy
Journaling Journeys
How to Deal with Stress: From People Who Suck at Dealing with Stress
Online Teaching: Behind the Scenes
Befriending Loneliness
Thirst Trap Confessions
Winding Down and Reflecting on our Podcast Journey
Productivity and Losing Grip of Time in Quarantine
Post election reflections from BIPOC and LGBTQIA+ members: Part 2
Post election reflections from BIPOC and LGBTQIA+ members: Part 1
Debunking misconceptions about OCD
Thou Shalt Not Show Emotions
Bottling up Emotions in Quarantine
Building Community in a Global Pandemic 101
Norah and Isobel! Introductions and Mental Health this Fall
Stories of Huskies: Aimee Le and Phoebe Harris
Living lighter through positive thinking
Animal Crossing: the society we wish we lived in
Fun fact: Our bodies can change — and it's OK!
Keep calm and have hope
Rethinking mindfulness as a physiological practice
Sex. Need I say more? OR Just a ~little~ canoodling?
I be up in my house just working on my fitness
Wellness in isolation
Real talk: prioritize your wellbeing
In Bed with Ash and Hannah
NEW BEAT: fitness and nutrition
In which the wellness section has a better arts podcast than the arts section
We talked about men *not clickbait*
Self-care: Good, Culture Appropriate: Bad