All Episodes
Wild Heart Detroit — 107 episodes
Social Anxiety: Talk
Social Anxiety: 15 Minute Guided Meditation
Sustainable Practice: Talk
Sustainable Practice: 15 Minute Guided Meditation
Tending a Garden: Talk
Tending a Garden: 15 Minute Guided Meditation
Working Skillfully with Energy: Talk
Working Skillfully with Energy: 15 Minute Guided Meditation
The Art of Wise Effort: Talk
The Art of Wise Effort: 15 Minute Guided Meditation
The 4 Noble Truths: Talk
The 4 Noble Truths: 15 Minute Guided Meditation
The 7 Awakening Factors: Talk
The 7 Awakening Factors: 15 Minute Guided Meditation
Six Sense Spheres: Talk
Six Sense Spheres: 15 Minute Guided Meditation
Five Aggregates: Talk
Five Aggregates: 15 Minute Guided Meditation
The Five Hindrances: Talk
The Five Hindrances: 15 Minute Guided Meditation
Dhammas: Talk
Dhammas: 15 Minute Guided Meditation
Mind Part 2: Talk
Mind Part 2: 15 Minute Guided Meditation
Elements: Talk
Elements: 15 Minute Guided Meditation
Embodied Mindfulness: Talk
Embodied Mindfulness: 15 Minute Guided Meditation
Mindfulness as a Path to Insight: Talk
Mindfulness as a Path to Insight: 15 Minute Guided Meditation
Not Enough Time, Week 2: Talk
Not Enough Time, Week 2: 15 Minute Guided Meditation
Not Enough Time, Week 1: Talk
Not Enough Time, Week 1: 15 Minute Guided Meditation
Pleasure and Pain: Talk
Pleasure and Pain: 15 Minute Guided Meditation
Praise and Blame: Talk
Praise and Blame: 15 Minute Guided Meditation
Influence and Insignificance: Talk
Influence and Insignificance: 15 Minute Guided Meditation
Gain and Loss: Talk
Gain and Loss: 15 Minute Guided Meditation
Ghosts, Bandits, and Bodhi: Talk
Ghosts, Bandits, and Bodhi: 15 Minute Guided Meditation
Parts and Clinging: Talk - Featuring Rain
Parts and Clinging: 15 Minute Guided Meditation - Featuring Rain
Awakening and Authentic “Self”: Talk
Awakening and Authentic “Self”: 15 Minute Guided Meditation
Befriending our Inner Protectors: Talk
Befriending our Inner Protectors: 15 Minute Guided Meditation
Multiplicity Within: Talk
Multiplicity Within: 15 Minute Guided Meditation
Change: Talk
Change: 15 Minute Guided Meditation
Holding with Compassion: Talk
Speaking the Truth: Talk and Group work
Speaking the Truth: 15 Minute Guided Meditation
Attuning to Connection: Talk and Group work
Attuning to Connection: 15 Minute Guided Meditation
Joy: Talk
Joy: 15 Minute Guided Meditation
Compassion: Talk
Compassion: 15 Minute Guided Meditation
Metta: Talk
Metta: 15 Minute Guided Meditation
Anxiety and Stillness: Talk
Anxiety and Stillness: 15 Minute Guided Meditation
Trauma and Collective Healing: Talk
Trauma and Collective Healing: 15 Minute Guided Meditation
Stress, Burnout, and Cultivating Balance: Talk
Stress, Burnout, and Cultivating Balance: 15 Minute Guided Meditation
Buddhism and Humanism: Talk
Buddhism and Humanism: 15 Minute Guided Meditation
Appreciating the Earth: Talk
Appreciating the Earth: 15 Minute Guided Meditation
Inner and Outer Alignment: Talk
Inner and Outer Alignment: 15 Minute Guided Meditation Featuring Olivia!
Inner and Outer Algorithms: Talk
Inner and Outer Algorithms: 15 Minute Guided Meditation
Mindfulness, Distractions, & Technology: Talk
Mindfulness, Distractions, & Technology: 15 Minute Guided Meditation
Wise Concentration: Talk
Wise Concentration: 20 Minute Guided Meditation
Wise Mindfulness: Talk
Wise Mindfulness: 15 Minute Guided Meditation
Wise Effort: Talk
Wise Effort: 15 Minute Guided Meditation
Wise Livelihood: Talk
Wise Livelihood: 15 Minute Guided Meditation
Wise Understanding: Talk
Wise Understanding: 15 Minute Guided Meditation
Not-Self: Talk
Not-Self: 15 Minute Guided Meditation
Dukkha: Talk
Dukkha: 15 Minute Guided Meditation
Equanimity: Talk
Equanimity: 15 Minute Guided Meditation
Loving-Kindness: Talk (Metta)
Loving-Kindness: 15 Minute Guided Meditation (Metta)
Wisdom: Talk (Paramis)
Wisdom: 15 Minute Guided Meditation (Paramis)
Renunciation: Talk (Paramis)
Renunciation: 15 Minute Guided Meditation (Paramis)
Virtue: Talk (Paramis)
Virtue: 15 Minute Guided Meditation (Paramis)
Generosity: Talk (Paramis)
Generosity: 15 Minute Guided Meditation (Paramis)