Willing & Winning cover art

All Episodes

Willing & Winning — 222 episodes

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Title
1

Life Currently

2

The Performance of Identity

3

Attachment Isn’t Love

4

The Identity Audit: Who You Became vs. Who You Actually Are

5

The Loneliness Era: Why We Feel More Disconnected Than Ever

6

The Soft Life Myth (Peace, Privilege & the Performance of Escaping Life)

7

The Energy Economy (Protecting Your Peace Like Currency)

8

BONUS EP: 5 Minutes of Feral: Why It’s Okay to Have Unhinged Moments (A Reminder to Be Human)

9

Healing Without Becoming a Brand (Why Some Growth Should Stay Private)

10

Your Life Is Not Late: Why Timelines Are Fake & Reinvention Is Normal (Stop Feeling Behind)

11

Life Updates: Career Growth, Hard Truths & Laughing Through the Fall

12

The Courage to Be Misunderstood: Letting Go of People-Pleasing & Choosing Authenticity

13

Your Next Chapter Requires a Different You (Identity Shift, Personal Growth & Self-Discipline)

14

The Life Audit: When Your Old Life No Longer Fits (How to Realign, Pivot & Evolve)

15

Returning to Yourself: How to Find Your Voice Again After Burnout & Life Transitions

16

Trusting the Unknown (Why Letting Go of Control Builds Inner Peace )

17

Why Delayed Gratification Beats Instant Satisfaction

18

2026 Ins & Outs: Life Updates, Holiday Reflections & Setting Intentions for the New Year

19

HOLIDAY BONUS: Feeling Festive and Bright !

20

EOY Life Updates and Motivation

21

Stop Waiting Until Day 1: Start Working Towards Your New Year Goals

22

Boundaries & Holiday Season Survival Guide

23

Birthday Recap & My Biggest Lesson This Year

24

Life Lately: Breaking Habits, Building Balance, and Choosing Growth

25

Honoring Our Ancestors: Finding Ways to Love the Lost Daily

26

Owning Our Fears: What Scares Me and How I Deal With Fear

27

Embracing Mysticism & Exploring the Spiritual Realms

28

Dealing with the Monsters Inside Us: Navigating Mental Health

29

The Scary Truths of Entrepreneurship

30

Stop Chasing How Life Should Be: Learning to Master Acceptance and Embrace Reality

31

Taking Control of Change: Using Feng Shui to Reclaim Your Energy and Flow

32

Life Lately

33

You Don't Need to Major in Business to Build a Successful One: How to Build a Business from the Ground Up in the Modern Day

34

From the Closet to the Boardroom: How Coming Out & Embracing Your Authentic Self Can Emower Your Career Journey

35

Queer People & Wellness: How to Maintain Mental Health Amidst Juggling Mulitple Roles

36

Pride 365: Why Queerness Deserves to Be Celebrated Every Day, Not Just in June

37

Queer and Confident: How to Build Self-Worth in a Culture That’s Always Telling Us We’re Not Enough

38

Fast v Slow Fashion: The Shift We Need to be Talking About

39

The Power of Saying No: Setting Boundaries in Business and Life

40

Love Yourself First: Building the Relationship That Shapes All Others

41

Wiser, Queerer, and Still Winning: Aging in a Culture That Worships Youth

42

My Gay Life in 2025

43

I’m Building a Business to Help Save the Planet

44

Updates on My Vaping Addiction

45

How to Stop Feeling Stagnant

46

My Experiences with Dating and My Current Relationship Status

47

The Awareness of Growing Up

48

Living Life by Your Design

49

Wasting v. Investing ,, Time & Money… It’s a Mindset

50

I Miss My Family

51

Owning My Mistakes

52

Dealing with My Vices

53

Focusing on Making Changes vs. The Actual Changes

54

Life Updates & 2025 So Far…

55

Lessons Learned in 2024

56

Career Talk: Growing in Corporate America & Building Your Own Business

57

BONUS EPISODE !! Holiday Reminders !

58

Knowing When to Hit the Pause Button

59

The Hardest Parts of Breaking Up

60

Talking Politics also GO VOTE!!!!

61

BONUS!! Things I’m Learning Since My Breakup

62

STOP Resisting!!!

63

Protecting Our Energy

64

This is How I Take Care of Myself

65

Cold-Brew Conversations

66

Life Without Parental Guidance...

67

The Real Real of My Life

68

Addressing the Elephant in the Room

69

Back to NYC ( A Recap ) , Arts on the Ave & Experiencing the Newness of Life

70

Keeping Calm Under Stressful Situations

71

Happy Pride, Life Updates & Solo Dates !

72

BONUS EPISODE!!! Ancient Aliens LIVE RECAP !!!

73

How I Maintain Discipline

74

Take The Damn Leap!!!

75

I Gave Up My 1st Business Venture

76

Let Your Values Grow

77

My Toolkit for Wellness and Wellbeing

78

Abundance Mindset Pt. 4 - Finale: Current Feelings and Thoughts On Money

79

Abundance Mindset Pt. 3 - Understanding Bootstrapping

80

Life Updates: I Moved !!

81

A Year WILL Change You, Be Patient

82

Don't Let Little Things Ruin You

83

The Benefits of Reading + My 2024 Reading List

84

Revisiting Conversations: Modern Dating w/ Maddie McNamee

85

My Ins & Outs for 2024

86

Welcome 2024: Life + Career Updates!!!

87

Another Year Older ,,, Post Birthday Thoughts...

88

What Motivates You ?

89

SPOOKY BONUS '23!! Tales of Halloween's Past & The Fall of The House of Usher !

90

Allowing Ourselves to Earn : Abundance Mindset pt. 2 - PODCAST MINI SERIES!!!

91

Let's Catch Up!

92

Stop Being So Rigid, Start Giving Into Living

93

Reflect On Your Failures If You Want To Grow

94

Developing An Abundance Mindset pt. 1 - PODCAST MINI SERIES!!!

95

How To Find Where Your Career In Fashion Fits In The Industry

96

How I Define And Create Time For Stillness & How You Can Too !

97

Thoughts on Family ...

98

Let's STOP Feeling Bad For Ourselves For Wanting A Da*n Minute Alone

99

In My Country Boy Era & Other Life Updates...

100

Seek Out More Gratitude in the Galaxy

101

Stop DND Shaming Your Friends

102

Living With the Constants of Life

103

Take a Walk and Chill !

104

The Life You Want Belongs to YOU!!! So Go After It!!

105

Stop Resisting ( Life ) and Start Accepting ( Life )

106

In My Care LESS Era... HBU???

107

Life Updates : Career Moves and Dating

108

Dating in 2023 and Relationship Advice w/ Maddie McNamee

109

Balancing Life and Social Media ( When it's Your Career )

110

The Secret to Building Better Habits Is...

111

Do You Feel ( Mis ) Aligned ?

112

Learning to Lean Into Our Dreams

113

Do You Really WANT to Change ?

114

Welcome to 2K23! Life Updates !

115

Holiday Bonus '22

116

Cannabis Explorations pt. 3

117

Holigay Life Updates

118

Birthday Reflections: Accepting Aging

119

Cheating and Relationships: How to Grow Past Cheating When You've Cheated and Heal from the Hurt of Being Cheated On

120

Get Out + GO VOTE !!!

121

Your Health Comes First!!! Advocate for Yourself !

122

SPOOKY BONUS: Scary Stories and Halloween Movie Recs !!!

123

Knowing When it's Time to Pause

124

Cannabis for Wellness pt. 2

125

Lessons in Growth: What September Taught Me...

126

Welcome to Spooky Season !

127

Reminder: You Are Where You Are Meant to Be

128

Redefining My Relationship with Food and Falling in Love with Cooking

129

Will's Fall '22 Reading Rec List !!!

130

Getting Over Covid... How Are You ?

131

I Have Covid

132

Workin' 9 - 5 and 5 - 9 : The Secret to Building Your Dream Life

133

I'm a City Gay Who Loves to Camp and YOU Need to Celebrate ALL Your Wins !!!

134

How I Maintain Wellbeing and The Things That Help Me Do So pt. 1

135

Cannabis Explorations pt. 1

136

The Pandemic Effected My Mental Health

137

Reminders for Your Growth ...

138

Dealing with Death...

139

Life Updates and Pride '22 Recap

140

Tech Issues Will Not Stop Me From Recording This Podcast & Learning to Accept What Cant’t Be Changed

141

It's Not Oversaturated ... It's Just Not You

142

What Are Your Goals ?

143

Take Pride in Your Authentic Self!

144

A Moment of Self Reflection...

145

I'm Reevaluating My Relationship with Social Media

146

What Really Makes You Happy?

147

Welcome to May! How Bad Do You Really Want It ?!

148

Surviving April Showers Bring Results

149

It is okay to not be okay, we're human

150

Life RN and Celebrating Small Wins !!!

151

Dress for the LIFE YOU Want !!!

152

Invest in You ALWAYS !!!

153

R U Moving Your Needle ?

154

5 Tips to Start Building Your Empire !!!

155

The One About the Skin Care Diet...

156

Welcome to March !!!

157

Life Updates: Learning to Let Go of the Need to be in Control

158

Learning to Love Love and the Do's and Don'ts' of Dating

159

Happy Valentine's Day Pals!

160

BONUS - Diversity in Biz Matters with Nadia Tenorio

161

Hi, It's Time to Get Uncomfortable!

162

Self Love is Attractive

163

Stop Growing Alone - Find Your Tribe!!!

164

Embrace Your Culture, Don't Hide From It

165

The One About the Red Light Story...

166

It's All You in 2022 !!

167

Hats Off to 2021 and Hello to 2022 !!!

168

BONUS!!! Self Love Comes First w Maddie McNamee

169

A Happy Holigay Message !!

170

Forgift Yourself: Why You Need to Forgive Yourself !

171

You Can Start Loving Your AMs

172

Starting the End with Accountability!!!

173

The Best Birthday Gift is Self Reflection !!!

174

Stop Waiting and Just GO FOR IT!!!

175

CTRL, ALT, Delete Your Distractions!!!!

176

Life Didn't Come With A Rule Book - So Start Writing Your Own!!!!

177

Spooky BONUS!!! Happy Halloween!!!

178

Put Yourself into Positive Perception

179

It's All in Your Mind Babes!!! How to Positively Build a Better Mindset !!!

180

Becoming Friends with Our Demons...and Now We're Doing the Monster Mash!

181

BONUS - Celebrate No Hate: Happy National Coming Out Day!!!

182

Making Our Own Magic

183

Another Day in the Life Episode

184

What Lessons Have You Learned?

185

Virtually Trippin: NYFW '21 and MONATions Recap

186

September Self Care Recs

187

Hey - My Name's Will ...

188

Unpacking Your Why

189

Getting Comfortable in Your Own Convictions

190

Naked and Not Afraid: Will's Camping Recap

191

Not Will Back in New York...

192

The One Where Will Lost Self Control...

193

The Problem with White Queerdom

194

BONUS: Day…er,, Week in Will’s Life

195

Your Freedom is in YOUR Choice!!! So Choose it!

196

Start Celebrating Your Wins!!!

197

Latina Entrepreneurship w Maddie McNamee - 1st GUEST!!!

198

PRIDE 3-6-5!!!

199

BONUS!!! NYC RECAP pt. 2

200

Lessons to Learn: Detachment and Letting Go

201

NYC Recap pt. 1

202

The Cosmos Are Queer and So Am I

203

The One About Change...

204

Falling in Love with Ourselves While Finding our Tribes

205

The One About Gratitude...

206

Maintaining Motivation and Momentum for Fitness

207

LITERALLY the Most Important Love!!!

208

LIVE EPISODE - CHANGE YOUR PERSPECTIVE / OPTIMIZE YOUR YEAR !!!

209

Creating Creative Career Paths & Not Giving a Damn What Anyone Says

210

LIVE SESSIONS- Becoming the CEO of Your Life

211

Life Happens When Sacrifice Happens

212

Coming Out (Again) Over the Digital Ether

213

Reflect, Rest and Prepare to Reset

214

Black History Month 3-6-5!!!

215

Attitude is Gratitude

216

F*ck Off Anxiety

217

We Are Willing to Create Our Own Success

218

A Year is Worth How Many Words?

219

Happy New Year-- 2020 is Finally Over!

220

Holiday Mindfulness

221

Holiday Vices

222

Intro to Winning