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All Episodes

Work it, Live it, Own it! — 102 episodes

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Title
1

The Hidden Cost of Being the "Strong One"

2

How to Shut Down the Questions You're Tired of Answering

3

How to Stop Living on Someone Else's Timeline

4

When Your Partner Doesn't Get Why You're Unhappy: How to Talk About it Without Pushing Them Away

5

The Hidden Pain of a Picture Perfect Life

6

Be the Hero of Your Work Day by Resisting the Overdelivering Trap

7

Mindset to Movement: Execute with Purpose

8

Break the Burnout Cycle: Set Boundaries & Reclaim Your Time

9

84: The Myth of Constant Availability: Why Being "Always On" is Burning You Out

10

83: Why Trying Harder Isn’t Working (Misguided Optimism)

11

82: Can the Fear of Confrontation Drain You Emotionally?

12

81: Why Suffering in Silence is Holding You Back

13

80: The Nutrition Reset: Boost Energy, Beat Burnout with Alana Bonnemann

14

79: Can You Really Have It All? Harmony, Trade-offs, and Timing That Works

15

78: What to Do When You Think Your Best Isn’t Enough

16

77: True Friendship vs. Fake Support: How to Build a Circle That Lifts You Higher

17

76: Why We Turn to Alcohol: The Hidden Emotional Triggers Behind Drinking to Cope

18

75: The Courage to Change: How to Grow Even When It Hurts

19

74: Navigating the "Messy Middle" with Sabine Gedeon

20

73: What to Do When Caring for Everyone Else Leaves You Empty

21

72: How to Prioritize Yourself Without Feeling Selfish

22

71: Could Lightening Your Mental Load be the Secret to Ending Overwhelm?

23

70: Your Career Isn't Your Baby - Stop Nurturing it Like One

24

69: Are You Battling Hidden Burnout Without Realizing It?

25

68: Balance or Harmony: Which is the Key to YOUR Success?

26

67: Living a Passionate Life with Pamela Thompson

27

66: Prioritize Your Needs Without Overwhelm

28

65: Achieving Harmony in 2025

29

64: Year-End Reset: Finding Clarity & Calm Amid the Chaos

30

63: Manage Perimenopause Naturally to Boost Your Work-Life Performance with Dana LaVoie

31

62: The Surprising Way She Helps Business Owners Own the Spotlight with Linda Ugelow

32

61: Expert Visionary Coach Shares Top Entrepreneur Survival Tips with KC Cohn

33

60: Embrace the Chaos: Turning Entrepreneurial Fear into Fuel

34

59: Get Fired Up, Not Burnt Out

35

58: Is There Shame in Having a Side Hustle?

36

57: Creators Rewriting the Rules to Success with Jermane Cheathem

37

56: The Power of Purpose-Driven Business Marketing with Chase Friedman

38

(Preview) Setting Boundaries: In Business & Life with Chase Friedman

39

55: From Professional Athlete to Real Estate Capital Raiser with Igor Shaltanov

40

(Preview) The Mindset and Discipline of a Successful Capital Raiser and Real Estate Investor with Igor Shaltanov

41

54: Living Practically Free: The Power of House Hacking with Jacob Reeves

42

(Preview) The Power of House Hacking with Jacob Reeves

43

53: Managing Your Energy as a Business Owner with Susie deVille

44

(Preview) Balance Business Goals & Personal Well-being with Susie deVille

45

52: How Life Events Can Influence Your Brand with Jennifer Walter

46

(Preview) Navigating Rebranding Challenges with Jennifer Walter

47

51: Megan Gillman's Life Changed After Two Wake-up Calls

48

(Preview) Is Job Security a Myth? ft. Megan Gillman

49

50: From Scoring $250,000 in Scholarships to Helping Students Graduate Debt-free with Rushell Lashay

50

(Preview) From Idea to Reality: The Journey of Building a Business

51

(Rewind) The Need for Business Organization with Traci Bermingham Ep. 49

52

49: Streamline Your Virtual Business & Build a Rockstar Team with Traci Bermingham

53

48: Benefits of Business Coaching & Mentoring with Rebeca Bradley

54

47: Effective Tax Strategies for Entrepreneurs with Shauna Wekherlien

55

46: Peter Sorgenfrei Navigates Entrepreneurship & Personal Well-Being

56

45: Building a Fine Jewelry Brand with Ksenia Mirella

57

What the Real Estate NAR Lawsuit & Settlement Means for Sellers and Buyers

58

44: Mastering Millennial Finance: Insights from Annie Margarita Yang

59

43: How to Get Clients with Tiago Faria

60

42: Bouncing Back: Turning Failures into Lessons

61

41: Unlock Multifamily Investing Success with Jen & Stacy Conkey

62

40: The Art & Power of Flipping Houses with Javoris Pollard

63

39: Real Estate Investing for Real Estate Agents with Michael Del Prete

64

38: Real Estate Investing 101 with Michael Del Prete

65

37: Creative Real Estate Investing with Joe Bodek

66

36: How to Properly Mange Your Money as a Real Estate Investor with Sophie Plappert

67

35 : Unlocking Your Homes Hidden Potential with Misty Molloy

68

34 : Things You Should Not Do When Buying a House

69

33 : Navigating Your Homebuying Journey : Insider Tips for Securing Your Dream Home

70

32: The Ultimate Guide to Boosting Your Credit Score with Varney Jallah

71

31: How Choosing One Word Can Transform Your Year

72

30: What 2023 Has Taught Me

73

29: How to Tackle Tough Conversations

74

28: How to Find Joy Amidst Chaos with Annie Harmon

75

27 : Home Organizational Tips with Lucy Wahl

76

26: Unmasking Mental Health in the Workplace with Hinesh Chauhan

77

#25 Demystifying the Mortgage Loan Process with Taylor Judge

78

#24: Unleash Your Potential with the Sprint & Marathon Mindsets

79

#23 Navigating Conflict with Christina Rivera

80

#22: Insurance Rate Hacks: Shop Smart with Brokers for Savings!

81

#21 : The Secrets to Building Business Credit for Success with Varney Jallah

82

#20 From Rookie to Rockstar: How the Right Real Estate Firm Can Propel Your Success

83

#19: Pros & Cons of Being a Real Estate Agent with Connie Ward

84

#18: Manifesting Self-Respect: Creating Harmony by Teaching Others How to Treat You

85

#17: Building Your Own Table: Thrive Where You're Valued and Appreciated

86

#16: Jaunai Walker's Secrets to Selling with Integrity

87

#15: Customer Service: Going Above and Beyond for YOUR Success

88

#14 Letting Go & Moving on: How to Sell Your Home Without Losing Your Mind

89

13: Core Values in Action: How Harmony Between Life and Work Drives Success

90

#12 How Education Shapes Lives: A Conversation with Kimberly Jones, NC Teacher of the Year 23-24

91

#11 What to Expect During a Home Inspection

92

#10 Home Inspections 101: What Every Homebuyer Should Know

93

#9 Unlocking Business Growth with Chris Wood

94

#8: Owning Your Brand: The Power of Authenticity

95

#7: How to Deal with Change

96

#6: Buying and Selling a Home at the Same Time

97

#5: 3 Tips to House Hunting Online

98

#4: Embrace Confidence Break Free From Negativity

99

#3: How Do You Handle Adversity?

100

#2: Power of Homeownership

101

#1: Homeless to Homeowner

102

Welcome to the Work it, Live it, Own it Podcast!