YNA Mental Health cover art

All Episodes

YNA Mental Health — 52 episodes

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Title
1

Why Shame Makes You Feel Like You’re Not Enough

2

What Is Your Anger Trying to Tell You?

3

Why Do People Die By Suicide?

4

Is Therapy Right for You?

5

Escaping the Grip of Sex Addiction

6

Breaking Through the Fog of Depression

7

Navigating a Health Scare

8

The Art of Self-Compassion

9

The Light at the End of the Tunnel

10

Guided Meditation for Ultimate Relaxation

11

Joe's Guide to Inner Peace and Mindfulness

12

Dr. Rogers and the Journey to Hope Beyond the Battlefield

13

Toxic Relationships

14

Borderline Personality Disorder (ft. Loan Korolczuk, LPC)

15

Social Anxiety

16

Grief pt. 3 (ft. Max Tucker)

17

Gaslighting

18

OCD (ft. Dr. Nelson)

19

Love Bombing

20

Medication pt.2 (ft. Dr. Yaqub)

21

The History of Mental Health

22

Talks w/Ale Flores (Beauty Creator)

23

Talks w/D'Andre Adonis (Singer/Rapper)

24

Talks w/Ashton Bracy (Bodybuilder)

25

Talks w/Brett Covalt (Bodybuilder)

26

Talks w/Marcus Rios (Bodybuilder)

27

Talks w/Victor Zuniga (Bodybuilder)

28

Body Dysmorphia. (ft. Alex Chaparro)

29

Medication. (ft. Dr. Armin Tadayyon)

30

Social Media.

31

Bounce Back.

32

Meditation.

33

Grief PT 2. ( ft. Stacy Tucker )

34

Eating Disorders. ( ft. Laura Roodbeen )

35

Narcissism.

36

ADHD. ( ft. Daniel Basa )

37

Anxiety PT 2. ( ft. Will Black )

38

Introvert & Extrovert. ( ft. Will Black )

39

Happiness+Joy.

40

Burnout.

41

Emotional Freedom.

42

Manipulative Friendships.

43

Perfectionism.

44

Relationships.

45

Bipolar Disorder/Manic Depression ( ft. Dr. Nelson)

46

Self Esteem.

47

Divorce.

48

Depression. ( ft. Dr. Nelson)

49

PTSD.

50

Anxiety.

51

Grief.

52

Suicide.