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All Episodes

Your 2nd Act — 87 episodes

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Title
1

STOP OVERTHINKING IT. JUST GO FOR IT.

2

WHY I PREFER DATING YOUNGER MEN IN MIDLIFE

3

MIDLIFE DIVORCE: MAKING THE RIGHT DECISIONS.

4

My Women’s Event Sold Out! What This Month Taught Me About Growth & Showing Up!

5

STARTING OVER AT 55: THE CAMINO, SOLO TRAVEL AND FINDING LOVE

6

Choosing Yourself: Trusting Your Intuition in Midlife

7

THE YEAR I CHOSE ME: WHY SELFISH IS THE NEW FREEDOM

8

Perimenopause, Menopause, HRT… why does it all still feel so confusing? Even when you’re living it.

9

Your 2nd Act & AIO Wellness present - THE REBOOT

10

FROM SCHOOL PICK-UP TO SUPER YACHTS: THE MIDLIFE DJ DUO

11

My 2025 Year in Review

12

Midlife from both sides with Matt Elliott & Susan Pearse

13

I Gave Away All My Money…and Instantly Regretted It!

14

My Midlife Job Reset: Finding the Courage to Try Something New!

15

We’re Starting a Women’s Circle and You’re Invited!

16

My Midlife Reset: The Honest Truth

17

I Thought It Was Just Hormones….Turns Out It Was ADHD

18

I Did a Shirley Valentine: Took a Gap Year and Found Myself.

19

Where Did My Sex Drive Go and Can I Get It Back?

20

Empty Nest in Reverse: When the Parents Move Out!

21

Why Won’t He Open Up? Helping Midlife Men Break the Silence

22

Help! I’ve Lost My Style and I Don’t Know Where to Start! - Courtney’s Guide to Getting It Back.

23

Midlife Friendships: Who Stays, Who Fades, and Who’s Still to Come!

24

A 2nd Act with Heart: Ren’s Mission to Help Women in Crisis!

25

Breaking Free from ‘Good Girl’ Conditioning

26

Midlife and Alcohol - Do They Really Mix?

27

“I Started a Women’s Health Clinic in My 2nd Act—Here’s Why"

28

From Hidden Truths to Self-Discovery: A Midlife Awakening

29

I Thought I’d Quit—10 Years Later, I’m Stronger Than Ever!

30

Burnout to Breakthrough: Sophie Scott’s Midlife Transformation

31

Packing Up, Moving On: How Jane Turned Midlife into an Adventure!

32

Enough of this BS – let me step fully into my power, with Megan Dalla-Camina!

33

I Can’t Believe I’m Celebrating 50 Episodes!!!

34

My 2024 year in review – The Ups, Downs and Lessons Along the Way!

35

A Year Without Alcohol: Ali’s Journey of Strength and Self-Discovery

36

The Accidental Partner Swap: Fi's Story of Love and New Beginnings

37

Connection, Laughter, and Orgasms: Keeping Love Alive in Midlife!

38

"I Survived A Conman" - Tracy’s Story Of Love, Betrayal, And Reclaiming Power

39

That’s a wrap! - Season 2 Finale

40

Let’s Catch Up - Ladies, take back control of your finances!

41

Taking the leap: Jacky's path to a purposeful Life

42

I broke up with my Mum!!

43

Let’s Catch Up – We are the ‘Sandwich Generation’

44

Death Doula in her 2nd Act!

45

Diana’s 2nd Act – “It’s like Bridgerton but without the sex”

46

Let's Catch Up - Welcome to my first solo episode!

47

Emma’s 2nd Act – “I have more energy now than I had in my 30’s and 40’s”

48

Leeanne’s 2nd Act - “We live out of intention rather than expectation because we’ve learnt so many lessons”

49

Jo’s 3rd Act – “I am woman hear me roar”

50

Susi’s 2nd Act – “When I was microdosing I was completely at peace”

51

Ros’s 2nd Act - “You’ve only got this one life – I don’t see the point of giving up!”

52

‘Menopause Unveiled’ – Kirstin Bouse’s Eye-Opening Insights (Part 2)

53

‘Menopause Unveiled’ – Kirstin Bouse’s Eye-Opening Insights (Part 1)

54

Julie’s 2nd Act – “I’m going to feel the fear and do it anyway”

55

Sharon’s 2nd Act – "You’re not going to fall in love and have wild sex if you don’t like yourself”

56

Rosie’s 2nd Act – “I don’t need to model myself on someone else, I can be comfortable being me”

57

Jo’s 2nd Act – “Unless you change and really do ‘the work’, then you are going to have a life that stays the same”

58

Bev’s 2nd Act - “We have to be ever evolving the way we look at ourselves. We have to be a lot kinder”

59

Jacinta’s Story - “I feel like I’m this source of power. I’m as big as Mount Everest”

60

Lindsey’s 2nd Act – “I literally started drinking to self-medicate. I had a good enabler”

61

Nick’s 2nd Act - "I'm not obsessed with the way I look and the way I feel, but I’m close to it"

62

Kate's 2nd Act - "Now, I really love what I see in front of the mirror"

63

Marlene’s 2nd Act – “She said, look, we're into threesomes”

64

Isabella's 2nd Act - "In Italy nobody is surprised to see an older woman in a bikini, even with a bit of flesh hanging out”

65

Jo's 2nd Act - "I'm not going to pretend to be someone that I'm not - how boring would that be"

66

I'm back!!!! Welcome to Season 2

67

That's a wrap! - Season 1 Finale......

68

Miriam's 2nd Act - "I never felt a lump and I probably in hindsight wasn't checking properly"

69

Andrea's 2nd Act - "Life is too short to stay loyal to something that's keeping you stuck"

70

Lisa's 2nd Act - "Bloody hell what about me!! what about what I want to do"

71

Dee's 2nd Act - "There was a lot of gas lighting, rejection and emotional abuse"

72

Jackie's 2nd Act - "My end goal was being a family"

73

Kim's 2nd Act - "It was a crossroad in my life having to walk my talk"

74

Nikki's 2nd Act - 'I was very lucky in a way that he had an affair"

75

Cass' 2nd Act - "I suffer fools less - I'm more honest and direct"

76

Jules' 2nd Act - "A little voice kept saying you're not doing what you're supposed to be doing"

77

My 2nd Act - A Role Reversal: When My Daughters Take the Reins!

78

Annie's 2nd Act - "I was just a regular person and I decided to make a change one day and I never looked back"

79

Mariana's 2nd Act - "I think our ovaries 'hijacked' a lot of our thinking and decision making when we were younger"

80

Carol's 2nd Act - "If I could have my vision back, I would in a heartbeat. I'd want to see my children's eyes"

81

Edwina's 2nd Act - "Something in that grief was freeing"

82

Antonella's 2nd Act - "I was seen but not heard"

83

Jo's 2nd Act "The old me wasn't so appealing anymore"

84

Kath's 2nd Act "It takes a village to save a marriage"

85

Jude's 2nd Act "It's a mind set"

86

Gloria's 2nd Act "Living life in the moment"

87

Welcome to Your 2nd Act