All Episodes

Answer The "More Energy" Improv Note Your OWN Way

Confidence vs Hesitation in Improv Scenes

Improv Freeze Fix! Set Up In Advance as a Default Move

The Three Best Ways to Learn (or Improve) at Improv

Steamrolling and getting steamrolled: Three exercises for both sides

Get better at improv by getting better at getting feedback (really! seriously!)

One skill at a time: a rep-based approach to changing improv habits

Build an evidence archive for more confidence on stage

Special: How well do you actually know your improv teammates (offstage skill building)

Metacognition and improv: how to use your monitoring brain in a scene

Trailer for Your Improv Brain (2026)

Improv initiations: when to start big and when to stay grounded

Your brain went blank? Try this scene start instead

Assume, don't ask: how to start better improv scenes

You don't need backstory: starting scenes in the middle

Five Vocal Exercises for Better Improv Characters

Own Your Weirdness: A Guide to Really Good Improv (Performances)

Four Ways to Give your Characters a Clear Point of View

The Power of Silence: 3 Exercises to Improve Your Acting

3-Step System & Exercise to Manage Self-Criticism in Improv

An Improv Workout: 6 Exercises to Build Your "Failure Muscle"

Clear Mind = Get Out of Your Head in Improv

Fail More to Learn More (Plus Seven Hacks to Help!)

Improving Communication Skills So You Can Improvise With Anyone

Mind Blank on Stage? A 3-Step Reboot for Your Brain

The Pain of Learning Improv: What to Assess, How to Respond

A Source of Great Improv Ideas (bonus: Get Out of Your Head)

Improv Burnout? Prioritize Yourself for Better Improv Performances

Beyond "React Like Yourself" - Level Up Your Grounded Improv Characters

Is an inner monologue useful for improv comedy? (ft. NYC improviser Sabrina Banes)

Suggestions for Protecting Your Mind While Doing Comedy

Inclusive and beneficial icebreaker exercises for performers

Emotional Processing, Acting, and Improv (Alexithymia) - Part 2

Emotional Processing, Acting, and Improv (Alexithymia) - Part 1

Giving Notes and Feedback to Comedy Students - Part 3

Getting Notes and Feedback You Don’t Understand - Part 2

Getting Feedback & Giving Notes in Comedy Classes - Part 1

Visual Imagery and Improv: How it Affects Memory and Recall

How Neurodiversity Affects Improv And Comedy: Being Misunderstood

Communication in Improv Scenes: Finding the unusual thing

Neurodiversity and Observation: How it can improve your scenes

Your visual Imagination & how it affects improv scenes

Masking and Improv Comedy: Being the voice of reason

How to Commit: Honouring YOUR unique brain in improv

Fast and Slow Edit Moves in Long Form Improv Comedy

Masking and Improv: Character Matching (Peas in a Pod) Scenes

The Intersection of Misophonia & Improv with Sabrina Banes

Top-down thinking in improv (for bottom-up thinkers)

How Bottom Up Thinking can Affect Dealing with Plots in Improv

Thoughts On Being Perceived (on the Improv Stage & In Class)

What is Neurodivergence and How it's Relevant to Improv Comedy