Skip to content
PodParley
Zen Sammich cover art

All Episodes

Zen Sammich — 194 episodes · page 1 of 2

#
Title
1

Zen Sammich #191 | How to Make Life Easier
2

Zen Sammich #190 | 7 Questions to Ask Yourself for 2025
3

Zen Sammich #189 | Why You Could Use A Little Culture Shock
4

Zen Sammich #188 | Get What You Want By Not Wanting It

E
5

Zen Sammich #187 | Would YOU Marry You?

E
6

Zen Sammich #186 | Always Come Back To These 3 Things

E
7

Zen Sammich #185 | Give Up The Desire To Be Right & See What Happens
8

Zen Sammich #184 | 3 Questions That Will Change Your Life

E
9

Zen Sammich #183 | You Live What You Believe You Are
10

Zen Sammich Ep. #182 | How To Find Happiness By Letting Go

E
11

Zen Sammich #181 | Embrace The Flinch
12

Zen Sammich #180 | Being On The Universe’s Time

E
13

Zen Sammich #179 | How To Figure Out Who You Really Are

E
14

Zen Sammich #178 | You Are Stopping Yourself
15

Zen Sammich #177 | The Most Important Mental Exercise You Should Do

E
16

Zen Sammich #176 | Just Don't Bore Me

E
17

Zen Sammich #175 | What Are You Willing To Struggle For?

E
18

Zen Sammich #174 | Keep Learning How To Live
19

Zen Sammich #173 | Crafting Connections: Insight On Finding Your Story
20

Zen Sammich #172 | Why Do Adults Stop Drawing? And How To Start Again
21

Zen Sammich #171 | What Would You Say To Your High School Teacher 30 Years Later?

E
22

Zen Sammich #170 | How To Catch A Horse That Doesn't Want To Be Caught
23

Zen Sammich #169 | Things I Learned About Life Doing A TEDx Talk
24

Zen Sammich #168 | Die On The Road
25

Zen Sammich #167 | 5 Paradoxes That Can Change Your Life

E
26

Zen Sammich #166 | You Are More Adaptable Than You Think
27

Zen Sammich #165 | We Ubuntu'd The Sh*t Out Of This Episode!

E
28

Zen Sammich #164 | 3 Rules To Improve Your Life
29

Zen Sammich #163 | It's 2024, Have You Got It All Figured Out Yet?
30

Zen Sammich #162 | I Quit News For A Month, Here’s What Happened
31

Zen Sammich #161 | How To Talk To (Almost) Anyone

E
32

Zen Sammich #160 | The 5 Best Traits To Cultivate In Life

E
33

Zen Sammich #159 | How To Become Great At Anything
34

Zen Sammich #158 | Where Do You Go From Here?

E
35

Zen Sammich #157 | Who Are You Today?

E
36

Zen Sammich #156 | You Have Two Minds (And Can Only Control One Of Them)

E
37

Zen Sammich #155 | When Is It OK To Feel Numb?
38

Zen Sammich #154 | Redneck Zen & Financial Wisdom

E
39

Zen Sammich #153 | Cut the Strings: The 5 Types of People You Should Avoid
40

Zen Sammich #152 | Meet My Better Half
41

Zen Sammich #151 | Wanna Be Smarter? Have Fewer Opinions

E
42

Zen Sammich #150 | What's Your Heart's Mission?
43

Zen Sammich #149 | Become A Reasonable Minimalist

E
44

Zen Sammich #148 | Discover The Superhuman In You
45

Zen Sammich #147 | “What Does ‘Kill the Buddha’ Mean?”
46

Zen Sammich #146 | For the Love of Writing and Living Interestingly
47

Zen Sammich #145 | What Should You Do With Your Life?

E
48

Zen Sammich #144 | Emotions Aren't The Enemy

E
49

Zen Sammich #143 | Stop Doing Sh*t You Hate

E
50

Zen Sammich #142 | More To It Than You Think

E
51

Zen Sammich #141 | A Zen Slider: "The Joy of Living Slowly"
52

Zen Sammich #140 | Rekindling Our Kindness
53

Zen Sammich #139 | A Zen Slider: "How To Get Back Up"
54

Zen Sammich #138 | What Would You Ask A Rabbi?
55

Zen Sammich #137 | A Zen Slider: "Don’t Forget You Have An Interesting Life"

E
56

Zen Sammich #136 | Comedy and Enlightenment

E
57

Zen Sammich #135 | A Zen Slider: "Do You Really Test Your Opinions and Beliefs?"
58

Zen Sammich #134 | Two Keys To True Happiness

E
59

Zen Sammich #133 | A Zen Slider: "Keeping Your Inner Child Alive"

E
60

Zen Sammich #132 | Rediscovering Curiosity and Purpose
61

Zen Sammich #131 | A Zen Slider: "Take Nothing Personally"

E
62

Zen Sammich #130 | Embrace Your Goofiness
63

Zen Sammich #129 | A Zen Slider: "How To Live Carefree"
64

Zen Sammich #128 | Can We Outthink Our Emotions?

E
65

Zen Sammich #127 | Aren't We All Basically Just Computers Anyway?

E
66

Zen Sammich #126 | A Zen Slider: "How To Deal With A**Holes"

E
67

Zen Sammich #125 | What Stories Are YOU Making Today?

E
68

Zen Sammich #124 | A Zen Slider: "Master The Art of Letting Go"
69

Zen Sammich #123 | What Are You Telling Yourself?
70

Zen Sammich #122 | Finding Hope and Healing in the Abyss
71

Zen Sammich #121 | A Zen Slider: "Wander The Goalless Path"
72

Zen Sammich #120 | The Journey Inward
73

Zen Sammich #119 | A Zen Slider: "Reframe Reality By Chucking Expectations"
74

Zen Sammich #118 | It's What I Say About Me That Matters
75

Zen Sammich #117 | A Zen Slider: "Practice Your Inner 'Hell Yeah!'"

E
76

Zen Sammich #116 | Anyone Can Rise From The Ashes
77

Zen Sammich #115 | A Zen Slider: "Learning To Trust Yourself"
78

Zen Sammich #114 | It All Starts With Listening
79

Zen Sammich #113 | A Zen Slider: "Which Animal Is The Most Zen?"
80

Zen Sammich #112 | What Would You Ask A Buddhist Monk?
81

Zen Sammich #111 | A Zen Slider: "Less Noise, More Meaning"
82

Zen Sammich #110 | Humanity Is Going To Look Very Different
83

Zen Sammich #109 | Which Inner Wolf Do You Feed?
84

Zen Sammich #108 | Diagnosed in Adulthood
85

Zen Sammich #107 | Invest In Your Mindset
86

Zen Sammich #106 | "Breast Cancer Saved My Life"
87

Zen Sammich #105 | Be Curious, Not Judgmental
88

Zen Sammich #104 | Live in Constant, Total Amazement
89

Zen Sammich #103 | Do Something About It

E
90

Zen Sammich #102 | Discipline And A Bloody Good Reason Why

E
91

Zen Sammich #101 | Moments That Rock

E
92

Zen Sammich #100 | Zen Sammich Turns 100! What I've Learned

E
93

Zen Sammich #99 | You Can Trust Yourself
94

Zen Sammich #98 | Between Loneliness And Connection

E
95

Zen Sammich #97 | Are You A Good Leader?
96

Zen Sammich #96 | Freedom and Happiness Begin Inside

E
97

Zen Sammich #95 | Using Fear As Fuel

E
98

Zen Sammich #94 | How to Get Over It and Through It

E
99

Zen Sammich #93 | Dealing With Our Fears: 6 Stories

E
100

Zen Sammich #92 | It's All About Character