Zero Disturbance cover art

All Episodes

Zero Disturbance — 115 episodes

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Title
1

125: EMDR Therapy: Why Confusion Is a Sign You’re Healing (Not Failing) [Why Women Go To Therapy Series]

2

124: 5 Signs Therapy Isn’t Working (And What Actually Rewires Your Brain) [Why Women Go To Therapy Series]

3

123: Is Your Therapy Actually Working? (The Missing Phase of Trauma Recovery After EMDR) [Why Women Go To Therapy Series]

4

122: EMDR Explained: The Familiarity Lie Behind Repeating Trauma Patterns [Why Women Go To Therapy Series]

5

121: The Two Types of Trauma Triggers Every Adult Must Know: EMDR Insights [Why Women Go To Therapy Series]

6

120: EMDR & Brain-Based Acceptance vs. Mel Robbins’ “Let Them Theory” [Why Women Go To Therapy Series]

7

119: It Doesn’t Matter Why: Reclaim Your Brain with EMDR and Positive Cognitions [Why Women Go To Therapy Series]

8

118: EMDR Explained: What’s Really Happening During Trauma Processing [Why Women Go To Therapy Series]

9

117: From Trauma to Self-Trust: How EMDR Builds Power in Women [Why Women Go To Therapy Series]

10

116: Stop Wasting Time: EMDR vs Talk Therapy [Why Women Go To Therapy Series]

11

115: EMDR Isn’t Just for Trauma: 7 Brain-Based Therapy Outcomes Women Need [Why Women Go To Therapy Series]

12

114: EMDR Isn’t What You’ve Been Told: 7 Reasons to Be Hopeful [Why Women Go To Therapy Series]

13

113: 10 Truths about Divorce from an EMDR Therapist [Why Women Go To Therapy Series]

14

112: Rethinking EMDR Readiness: Beyond First and Worst [Why Women Go To Therapy Series]

15

111: Stuck in Time vs. Moving Forward: What EMDR Teaches Us [Why Women Go To Therapy Series]

16

110: EMDR Doesn’t Have to Be Intense: Why We’re Getting It Wrong [Why Women Go To Therapy Series]

17

109: Let Him Figure It Out: The Revolutionary Relationship Shift That Makes His Choices Clear [Why Women Go To Therapy Series]

18

108: The Tantrum Era: What the Male Loneliness Epidemic Reveals [Why Women Go To Therapy Series]

19

107: If Boyfriends Are Embarrassing, Divorce Is Self-Respect [Why Women Go To Therapy Series]

20

106: Therapy Isn’t Complete Until You Build This for Lasting Change [Why Women Go To Therapy Series]

21

105: Is It Dopamine or Just Unmet Needs? Let’s Redefine 'Addiction' [Why Women Go To Therapy Series]

22

104: How EMDR and Brainspotting Dismantle the Internalized Shame System [Why Women Go To Therapy Series]

23

103: How EMDR Recalibrates Your Alarm System [Why Women Go To Therapy Series]

24

102: Why EMDR Is “Dangerous” — and Why That’s a Good Thing [Why Women Go To Therapy Series]

25

101: The Trap of Narcissist Analysis: What You Really Need Instead [Why Women Go To Therapy Series]

26

100: The We Do Not Care Club: An EMDR Path to Empowered Neutrality [Why Women Go To Therapy Series]

27

99: Midlife Awakening: Embracing Urges with EMDR for Authentic Living [Why Women Go To Therapy Series]

28

98: How Anger & Disgust Are Actually Good for You [Why Women Go To Therapy Series]

29

97: Be the CEO of Your Nervous System: EMDR and Parts Work [Why Women Go To Therapy Series]

30

96: EMDR vs. Brainspotting: What You Need to Know [Why Women Go To Therapy Series]

31

95: Why EMDR is a Game-Changer for Women [Why Women Go To Therapy Series]

32

94: Am I Good Enough? [Why Women Go To Therapy Series]

33

93: The Blueprint for Women in Therapy [Why Women Go To Therapy Series]

34

EMDR for Depression

35

EMDR for Anxiety

36

82: “Forgive & Forget” Doesn’t Work in Trauma Therapy [Dumb Things Therapists Say Series]

37

81: Enhancing Therapy Outcomes: Deconstructing Traditional Goal Setting [Dumb Things Therapists Say Series]

38

80: EMDR and Safety with Psychedelics [Dumb Things Therapists Say Series]

39

79: The Misconceptions of EMDR vs. Talk Therapy [Dumb Things Therapists Say Series]

40

78: EMDR for Addiction Treatment and Healthy Habit Formation [Dumb Things Therapists Say Series]

41

77: Attachment-Based Therapy: EMDR and Attachment Styles [Dumb Things Therapists Say Series]

42

76: Therapy vs. Coaching: What's "Right" at What Time? [Dumb Things Therapists Say Series]

43

75: The 5 Most Useless Diagnoses [Dumb Things Therapists Say Series]

44

74: EMDR for the New Year [Why EMDR Works Series]

45

73: EMDR for Grief [Why EMDR Works Series]

46

72: EMDR for Anger [Why EMDR Works Series]

47

71: EMDR for Disordered Eating [Why EMDR Works Series]

48

70: EMDR for Addiction [Why EMDR Works Series]

49

69: EMDR for Winter Holidays [Why EMDR Works Series]

50

68: EMDR for Depression [Why EMDR Works Series]

51

67: EMDR for Anxiety [Why EMDR Works Series]

52

66: Why EMDR Works for Parents [Why EMDR Works Series]

53

65: EMDR as Standard Practice [Why EMDR Works Series]

54

7 Myths About Intensives

55

64: Identifying Red & Green Flag Therapists [Rebranding Trauma Therapy Series]

56

63: Who is a Candidate for EMDR? [Rebranding Trauma Therapy Series]

57

62: Identifying and Installing Positive Resources [Rebranding Trauma Therapy Series]

58

61: What’s Wrong with Mindset Work [Rebranding Trauma Therapy Series]

59

60: Creating Interdependence with Boundaries [Rebranding Trauma Therapy Series]

60

59: Expanding the Definition of “Doing the Work” [Rebranding Trauma Therapy Series]

61

Ep 58: Choosing the Triggers We Use [Rebranding Trauma Therapy Series]

62

Ep 57: A Different Perspective on Phobias [Rebranding Trauma Therapy Series]

63

Ep 56: Rewriting and Replacing Adaptations [Rebranding Trauma Therapy Series]

64

Ep 55: We’re Always Ready for Trauma Therapy [Rebranding Trauma Therapy Series]

65

Ep 54: Refocusing Trauma Therapy [Rebranding Trauma Therapy Series]

66

Ep 53: Trauma Therapy’s Branding Crisis [Rebranding Trauma Therapy Series]

67

Ep 52: Understanding Attachment with Dr. Mara Tesler-Stein

68

Ep 51: Transformed with Wendy Jones

69

Ep 50: Shared Decision Making in Trauma-informed Therapy

70

Ep 49: Innovation With Trauma-Informed Therapy and Practice Building

71

Ep 48: EMDRIA's Innovation Journey

72

Ep 47: Dissociation is a Superpower: Reducing Stigma with Dr. Jamie Marich

73

Ep 46: Should I Take Insurance as a Therapist?

74

Ep 45: Expanding our Tool Box with the Four Blinks Version of Flash

75

Ep 43: 7 Myths About Offering Trauma-Informed Intensive Therapy

76

Ep 41: What should I charge for trauma-informed therapy?

77

Ep 40: Imagination or dissociation? Assumptions in Phase 4

78

Ep 39: Clinical Reasoning and Standard Protocol: How to trust the process when the script isn't working

79

Ep 38: EMDR Phases: What to ask yourself during Phase 4

80

Ep 37: Decreasing anxiety with Standard Protocol: Case conceptualization options in EMDR

81

Ep 36: Powerful integrations with Yoga, Brainspotting, & EMDR with Andrea Skitch and Norine Vander Hooven

82

Ep 35: Can you do EMDR with a pregnant client? Clinical reasoning in the perinatal period with Dr. Mara Tesler Stein

83

Ep 34: Listening to the wrong people

84

Ep 33: ‘It’s Been Said Before’- Barriers to Passive Income

85

Ep 32: Intentional generosity in private practice with Andreana Mabry

86

Ep 31: I was wrong; it takes more than therapy

87

Ep 30: Three types of teachers

88

Ep 29: What therapists are saying in consultation groups during COVID

89

Ep 28: Spotlight on Intensives with Tracy Lynch

90

Ep 27: Spotlight on EMDR intensives with Christie Pearl and Jennifer Jenkins-Boitnott

91

Ep 26: Three things to inform every business decision in 2022

92

Ep 25: The Future of EMDR: Going from Good to Great

93

Ep 23: A Thanksgiving love note from Zero Disturbance

94

Ep 22: We deserve choices

95

Ep 21: Spotlight on EMDR intensives with Bonnie Barclay

96

Ep 20: Noticing our brain's confetti moments

97

Ep 19: Spotlight on EMDR intensives with Tony Parmenter

98

Ep 18: The importance of taking breaks from our feelings

99

Ep 17: All things attachment

100

Ep 16: My favorite metaphors for phases of EMDR: The seatbelt, the pool, and the lighthouse

101

Ep 15: Allowing positive cognitions

102

Ep 14: End "busy season" for your practice forever (part 2 of 2)

103

Ep 13: Why you'll never fail in your EMDR practice (part 1 of 2)

104

Ep 12: Who's the boss? (and who isn't)

105

Ep 11: When EMDR isn't working (and what is always working)

106

Ep 10: My favorite interweaves for EMDR Phase 4

107

Ep 9: Are we talking too much in Phase 4 of EMDR?

108

Ep 8: How many resources should I install? EMDR and Phase 2

109

Ep 7: What's the right way to do history taking in Phase 1?

110

Ep 6: When can I use EMDR Future Template?

111

Ep 5: Not ready to offer EMDR Intensives? Consider working intensively instead

112

Ep 4: How long does EMDR take? We can do better than "it depends"

113

Ep 3: How do I choose an EMDR target? (and how to enjoy this question)

114

Ep 2: Explain EMDR clearly using 3 metaphors with accessible language for clients

115

Ep 1: "Encouragement Interweaves" as resourcing