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#030: All About Freestyle Calisthenics ft. Iris Easy

An episode of the Muscle UP Podcast podcast, hosted by Nadine Schulz, titled "#030: All About Freestyle Calisthenics ft. Iris Easy" was published on June 23, 2024 and runs 68 minutes.

June 23, 2024 ·68m · Muscle UP Podcast

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Today, the Austrian Freestyle Athlete Iris Weissenböck, 2x Austrian Champion and among the 5th best Freestyler around the world in 2022. Iris will give a few insights about the Freestyle Calisthenics side, how her usual day-to-day training as freestyle athlete looks like and what are her plans in the sports in future. Additionally, she gives some helpful tips on how to start with Calisthenics, which skills to learn first and how to move into Freestyle as soon as you learned your first skills. Guest: Iris Weissenböck Check out the links below for more information about Iris: - Instagram: [Click here](https://www.instagram.com/iris_easy/) - Youtube: [Click here](https://www.youtube.com/user/speedyxeasy) - Website: [Click here](http://www.iriseasy.com/) Cooperations: - -5% with "MUSCLEUP" at King of Weighted Shop: [Click here](https://www.kingofweighted.shop) - -10% with "MUSCLEUP" at PullupandDip Shop: [Click here](https://pullup-dip.com/?ref=MUSCLEUP&utm_source=influenzer) - -15% with “MUSCLEUP” at Shape Republic: [Click here](https://www.shape-republic.com/-ng-wOm8Yj3g7e) More Information: - Free Consultation Call: [Click here](https://www.eversports.de/widget/w/cPblBK?list=training&group=40880) - Instagram Nadine: [Click here](https://www.instagram.com/nadinemuscleup/) - Instagram Muscle UP Coaching: [Click here](https://www.instagram.com/muscleup_coaching/) - Website: [Click here](https://www.muscleup-coaching.de/en/)

Today, the Austrian Freestyle Athlete Iris Weissenböck, 2x Austrian Champion and among the 5th best Freestyler around the world in 2022. Iris will give a few insights about the Freestyle Calisthenics side, how her usual day-to-day training as freestyle athlete looks like and what are her plans in the sports in future. Additionally, she gives some helpful tips on how to start with Calisthenics, which skills to learn first and how to move into Freestyle as soon as you learned your first skills. Guest: Iris Weissenböck Check out the links below for more information about Iris: - Instagram: [Click here](https://www.instagram.com/iris_easy/) - Youtube: [Click here](https://www.youtube.com/user/speedyxeasy) - Website: [Click here](http://www.iriseasy.com/) Cooperations: - -5% with "MUSCLEUP" at King of Weighted Shop: [Click here](https://www.kingofweighted.shop) - -10% with "MUSCLEUP" at PullupandDip Shop: [Click here](https://pullup-dip.com/?ref=MUSCLEUP&utm_source=influenzer) - -15% with “MUSCLEUP” at Shape Republic: [Click here](https://www.shape-republic.com/-ng-wOm8Yj3g7e) More Information: - Free Consultation Call: [Click here](https://www.eversports.de/widget/w/cPblBK?list=training&group=40880) - Instagram Nadine: [Click here](https://www.instagram.com/nadinemuscleup/) - Instagram Muscle UP Coaching: [Click here](https://www.instagram.com/muscleup_coaching/) - Website: [Click here](https://www.muscleup-coaching.de/en/)
Train And Gain Podcast John Kioskerides Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands. Dynamic Lifestyle Radio rob mead In order to live a healthy, dynamic life, you really have to exercise on a regular basis. This podcast is all about how to have fun in your important goal of building muscle, toning up and getting rid of unhealthy fat while pursuing your dreams in life. Muscle Talk - By International Protein International Protein Muscle Talk Podcast: By far the best bodybuilding podcast where you'll learn everything you've ever wanted to know about building muscle, cutting up, nutrition, using supplements, prepping for competition, dealing with injury, training, recovering, and keeping a winning mindset. A show for bodybuilders, but it's a fascinating listen for anyone interested in building muscle or altering their body composition, such as cross-fit athletes, powerlifters, other high-performance athletes, and anyone who goes to the gym.Hosted by Christine Envall, a 3-time world champion and professional in bodybuilding, a food scientist specialising in sports supplement development, and founding co-owner of International Protein sports supplements. www.international-protein.com Have a listen and join our Muscle Talk Facebook page to join our community, ask questions, and we'll answer them on these podcasts. https://www.facebook.com/groups/muscletalk. Body Positive Mum Adele Johnston This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here https://Instagram.com/Adele.Johnston for all up to date informationHappy listening ladies💋
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