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06: Free the Breath, Free the Mind~

EPISODE · Jun 4, 2018 · 6 MIN

06: Free the Breath, Free the Mind~

from Embodied Living Yoga

In Episode 6 I share a breathing practice that will reveal a deeper inner experience and elevate how you think, feel, and act in the world. I am finding profound shifts in my subtle body through this breath focus, I would love to hear about your experience of playing with this technique. Honored you are here, thank you for listening.

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06: Free the Breath, Free the Mind~

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