#082 - Deep Dive: Schienbeinkantensyndrom

An episode of the Rehab and Performance Podcast podcast, hosted by Felix Kade, titled "#082 - Deep Dive: Schienbeinkantensyndrom" was published on June 18, 2025 and runs 48 minutes.

June 18, 2025 ·48m · Rehab and Performance Podcast

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Summary

Das Wetter wird besser und viele packen ihre Laufschuhe aus. Entsprechend klagen viele Läufer über typische Überlastungsbeschwerden. Eine die häufig falsch verstanden wird: Shin Splints aka Schienbeinkantensyndrom. In dieser Folge sprechen wir ausführlich darüber:Was das eigentlich istWas die wichtigsten Risikofaktoren sindWas die allermeisten in der Reha falsch machen undWie du wieder fit fürs Laufen wirstViel Spaß beim Hören!Infos und Anmeldung zu den Assessment Seminaren:https://myomechanics.de/seminare/

Episode Description

Das Wetter wird besser und viele packen ihre Laufschuhe aus. Entsprechend klagen viele Läufer über typische Überlastungsbeschwerden. Eine die häufig falsch verstanden wird: Shin Splints aka Schienbeinkantensyndrom. In dieser Folge sprechen wir ausführlich darüber:

Was das eigentlich ist
Was die wichtigsten Risikofaktoren sind
Was die allermeisten in der Reha falsch machen und
Wie du wieder fit fürs Laufen wirst

Viel Spaß beim Hören!

Infos und Anmeldung zu den Assessment Seminaren:

https://myomechanics.de/seminare/

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