13. Glimmers (Small Things in a Great Way)

An episode of the Not Your Cup of Tea podcast, hosted by Kelsie West, titled "13. Glimmers (Small Things in a Great Way)" was published on January 16, 2024 and runs 54 minutes.

January 16, 2024 ·54m · Not Your Cup of Tea

0:00 / 0:00

Summary

Happy MLK Jr. Day! In todays episode, I talk about about my upcoming cruise and the nerves I'm experiencing about going on a cruise for the first time. I do a little personal digging and realize it's probably a result of my interest in the Titanic as a kid... Then we get into the topic for todays episode -- Glimmers. I thought they were made up (and technically they are, but I mean, everything is technically made up), but it turns out they're emotional experiences we have that affect our nervous system. I thought they were pretty cool and I hope you think so too! Or at the very least, learn something you didn't know before. Articles used in todays episode: https://www.newportinstitute.com/resources/mental-health/what-are-glimmers/#:~:text=Glimmers%20are%20those%20tiny%2C%20seemingly,the%20rain%20outside%20your%20window. You can follow the podcast on Instagram @notyourcupoftea.podcast for BTS, listener submissions, updates and announcements, and more! To submit long-form stories, questions, concerns, or suggestions, please email the podcast at: [email protected]

Episode Description

Happy MLK Jr. Day! In todays episode, I talk about about my upcoming cruise and the nerves I'm experiencing about going on a cruise for the first time. I do a little personal digging and realize it's probably a result of my interest in the Titanic as a kid... Then we get into the topic for todays episode -- Glimmers. I thought they were made up (and technically they are, but I mean, everything is technically made up), but it turns out they're emotional experiences we have that affect our nervous system. I thought they were pretty cool and I hope you think so too! Or at the very least, learn something you didn't know before.

Articles used in todays episode:

https://www.newportinstitute.com/resources/mental-health/what-are-glimmers/#:~:text=Glimmers%20are%20those%20tiny%2C%20seemingly,the%20rain%20outside%20your%20window.

You can follow the podcast on Instagram @notyourcupoftea.podcast for BTS, listener submissions, updates and announcements, and more! To submit long-form stories, questions, concerns, or suggestions, please email the podcast at: [email protected]

Share this episode

Similar Episodes

3 small shifts to break free from diet mentality and get your life back

Apr 5, 2026 ·38m

You can't be small AND strong - the mindset shift required to build muscle + accept your changing body

Mar 29, 2026 ·44m

You are good enough, here's how to finally feel it (for REAL)

Mar 22, 2026 ·43m

You don't need more self-love, you need higher standards

Mar 15, 2026 ·37m

Daily foundations > perfectly curated morning routines: how to manage your day for success.

Mar 8, 2026 ·34m

From survival to safety: getting back to natures design to begin thriving

Mar 1, 2026 ·53m

Similar Podcasts

Mouse Under The Ring lil homie Mouse 97 Something about Japanese wrestling in general terms going through New Japan Pro Wrestling current Golden Age see if you like it if not it's not your cup of tea Explicit Coffey After Dark Coffey STRONG , BLACK, & Waking shit up! A no filter podcast. A one woman army, from both the East & West Coast. Coffey After Dark is a show that fills your cup full of strong hot topics such as Sex, & everything surrounding it! For The Culture, Politics, Hip Hop & Rap, Self Love, Black Mental Health, Domestic Violence, Generational Curses, Love & Relationships, Wisdom, Current Affairs, Guidance, Business, Ideas, Inspiration, Job/Career Insight, & REAL SHIT!! Not your cup of tea, with your daily dose of gossip, but definitely your cup of coffee with your daily dose of game! Support this podcast: https://anchor.fm/coffey5/support Explicit The Mind Of GAMEBUDZ GAMEBUDZ A show made for everyday people, by everyday people. It's not your ordinary cup of tea.Here on the program, we want to bring you the news with a twist! We will make you laugh and sometimes even cringe. San Antonio's latest podcast show is gonna be poppin!Enjoy the show. Explicit THE GROWTH MINDSET PODCAST COACH ISSY - your coach, your bestie, your hype queen. Welcome to The Growth Mindset Podcast with your girl Issy — this podcast is for the people wanting to enter their strongest era yet, build unwavering confidence, give less f*cks and come home to themselves. This is a no filter, no BS space. If you’re quick to take things personally and love making excuses, well this might not be your cup of tea. But if you’re over feeling like crap every day and ready to step into your best self, you’re in the right spot. So grab some popcorn, buckle up, and let's get straight to the good sh*t. Explicit

URL copied to clipboard!