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#288 Zo krijg je weer grip op je negatieve gedachten!

EPISODE · Apr 4, 2023 · 10 MIN

#288 Zo krijg je weer grip op je negatieve gedachten!

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Herken jij het volgende: dat je maar blijft denken en piekeren? Bijvoorbeeld over vorige week, volgende week, of wat anderen van je vinden? En wat als iets niet lukt, of als je nooit meer beter wordt, of als je het fout doet? Vandaag ga ik je helpen om grip te krijgen op deze gedachten, of eigenlijk verhalen. Mijn 15-weekse #ECHTINBALANS programma ( met 1 op 1 coaching ):www.echtinbalans.nl Volg mij hier op Instagram:https://instagram.com/echtinbalans.nl

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#288 Zo krijg je weer grip op je negatieve gedachten!

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