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#47 | Introduction to Ecstatic Birth - Yaya DaCosta

Episode 49 of the Pain Free Birth podcast, hosted by Karen Welton, titled "#47 | Introduction to Ecstatic Birth - Yaya DaCosta" was published on April 8, 2025 and runs 68 minutes.

April 8, 2025 ·68m · Pain Free Birth

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Welcome back to the Pain Free Birth Podcast. Today, I’m interviewing Yaya DaCosta, an actor, birth worker, and way shower. We discuss ecstatic birth, Yaya stories giving birth in public in New York City, and how the emotions of Moms during pregnancy can imprint on the psychology and physiology of their babies. Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/heal...

Welcome back to the Pain Free Birth Podcast. Today, I’m interviewing Yaya DaCosta, an actor, birth worker, and way shower. We discuss ecstatic birth, Yaya stories giving birth in public in New York City, and how the emotions of Moms during pregnancy can imprint on the psychology and physiology of their babies.

 

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ 

Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/

 

TIMESTAMPS

00:00 Introduction to Ecstatic Birth

01:15 The Importance of Positive Birth Stories

02:09 Yaya's Personal Journey and Sensitivity

06:30 Navigating Pregnancy in New York City

10:14 The Impact of Maternal Emotions on Babies

12:11 Preparing for a Home Birth

14:49 The Unique Experience of Yaya's Birth

20:16 Laboring in Public: A Walk Through Contractions

25:23 The Moment of Birth: A Transformative Experience

26:58 The Ecstasy of Birth

29:12 Empowering Birth Stories

30:01 The Birth Experience Unfolds

34:11 The Immediate Connection

36:10 The Physiological Instinct of Babies

40:20 Reclaiming Sacred Births

42:37 The Aftermath of Birth

45:03 The Importance of Following Intuition

48:00 Pain Management Techniques

50:47 Addressing Maternal Mortality Rates

51:10 The Importance of Maternal Health Awareness

53:58 Addressing Systemic Issues in Maternal Care

58:02 The Role of Traditional Midwifery

01:01:03 The Black Maternal Health Festival

01:12:01 Cultural Shifts in Birth Practices

 

Yaya DaCosta’s dynamic talent as an actress has been showcased in powerful performances across film, television and stage productions, including “The Lincoln Lawyer”, “Our Kind of People”, “Chicago Med”, “Whitney” and, most recently, “Not My Family: The Monique Smith Story”. The Brown University graduate is also a producer, birthworker, and wayshower, who is deeply dedicated to contributing to society’s elevation through, art, beauty and magic. Her current Earth mission is to integrate her different callings through the creation and embodiment of empowering narratives that birth a kinder future for women in the entertainment industry, in birth spaces, and on the planet.

 

the Black Maternal Health Festival, which is from April 11th-17th.

Tickets can be purchased here: https://www.sumistouch.com/bmhf?fbclid=PAZXh0bgNhZW0CMTEAAaZ-r6Zw-WnMgK4Z_QuZLoJcxYoE3bkTqRWCIVdLdxuNJmlMMqGnYgmhu2Y_aem_3N2VzPaA14_ML097ciLr

 

 

CONNECT WITH KAREN:

Past Your Prime Craig Smith - Pain Expert; Alex Keicher - Athlete; Smith Performance Center WELCOME TO PAST YOUR PRIME!The podcast for active adults balancing fitness, family, and real life.Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic! HeHeels | High Heels For Men HeHeels I teach you how to walk in heels and give you my best tips for making your dream pair of heels pain-free! The Profitable Chiro Network w/ Dr. Daniel Kimbley Dr. Daniel Kimbley Welcome to The Profitable Chiro Network with Dr. Daniel Kimbley…On this podcast, we take deep dives into the science of success, stress, and sustainable practice growth—through the lens of God’s intelligent design. From unlocking the power of your prefrontal cortex to breaking free from pain patterns and maximizing clinic profitability, these conversations challenge conventional wisdom and reshape the way you think about chiropractic, business, and life. This is The Profitable Chiro Network. The Power in Our Pain Heidi Engel What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others? The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!As a single mother of three,  pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!Listen now to start living and feeling - more openly, honestly and free!
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