Awareness

Episode 178 of the Life After Breath podcast, hosted by Julia Christine, titled "Awareness" was published on November 29, 2024 and runs 9 minutes.

November 29, 2024 ·9m · Life After Breath

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Summary

It is so important to establish awareness. And that takes practice. Take 3-5 minutes a day to really connect to yourself, and your inner being, and to focus on your breath. Soon you’ll see the rewards as you become more conscious of your thoughts. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Episode Description

It is so important to establish awareness. And that takes practice. Take 3-5 minutes a day to really connect to yourself, and your inner being, and to focus on your breath. Soon you’ll see the rewards as you become more conscious of your thoughts.

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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