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Cómo expresar quién eres sin romper el vínculo con tus amigos

EPISODE · Jan 28, 2026 · 10 MIN

Cómo expresar quién eres sin romper el vínculo con tus amigos

from Aquí y Ahora Podcast · host Sofía Del Campo

Día 45 del reto “90 días superando el miedo a ser principiante”El miedo que sientes al expresar lo que quieres, lo que opinas o lo que sientes es muy real. Sobretodo si has experimentado rupturas emocionales con personas cercanas a ti en el pasado. Pero lo más bonito es volver a intentarlo. Confiar en tus amigos de ahora y abrirte a ser tú misma. 

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Cómo expresar quién eres sin romper el vínculo con tus amigos

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