Defining Mental Health as a Physical Health ft. Anouska Saraf

Anouska Saraf (she/her) is a rising Sophomore at UCLA majoring in Biology. She plans to pursue medicine and is passionate about increasing accessibility to science and education. She founded Speak Now: Mental Health Awareness Campaign at 15 to inform and educate young people in her community about mental illness, and was invited to give a TEDx talk at 17. She is also the Co-Founder of milkshakefrommars.blog, a platform that represents and celebrates women in STEM from all across the world. She also loves to write and be outdoors. In this episode, Anouska shares her experience with mental health and her journey exploring mental illness and neuropsychiatry, in addition to her knowledge on the subject. Learn how Anouska believes youth can fight back against the mental health stigma and battle mental health struggles of their own.