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El equilibrio entre actuar y descansar

EPISODE · Feb 26, 2026 · 12 MIN

El equilibrio entre actuar y descansar

from Aquí y Ahora Podcast · host Sofía Del Campo

Día 64 del reto "90 días superando el miedo a ser principiante"Amigas, se me acaba de ocurrir el siguiente reto de 90 días que podemos hacer cuando terminemos este: 90 superando la vergüenza.Uy, puede ser muy interesante. Ya me veo poniéndome en situaciones que me van a hacer reír o llorar (es humoooor). Pero creo que no hay mayor catalizador para conseguir lo que queremos que aprendiendo a transitar la vergüenza. ¿Qué opináis?💜

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El equilibrio entre actuar y descansar

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