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Ep. 146 - Before the Day After

November 5th is a big day - its Guy Fawkes Day, Vern's Birthday and yes - the American election.  How deal with the big feelings that will follow the election can make us truly vulnerable to relapse.  Vern walks through how we navigate these strong...

An episode of the Finding Traction: Recovery from Porn podcast, hosted by Vern Tompke - Porn Recovery Coach, titled "Ep. 146 - Before the Day After" was published on November 2, 2024 and runs 16 minutes.

November 2, 2024 ·16m · Finding Traction: Recovery from Porn

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November 5th is a big day - its Guy Fawkes Day, Vern's Birthday and yes - the American election.  How deal with the big feelings that will follow the election can make us truly vulnerable to relapse.  Vern walks through how we navigate these strong emotions.We are starting new finding traction groups this fall to help 5-7 guys at a time connect around walking away from porn and moving towards a better life.  We have a a group for young guys, a group for older guys in or near retirement and a few guys waiting to start a "Married with Children" group. If you want more information on these groups email me at [email protected].  We can also arrange a free zoom call if you want to ask further questions and discuss your recovery needs further.If you would like to get access to a number of free resources that I have I encourage you to sign up for my circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

November 5th is a big day - its Guy Fawkes Day, Vern's Birthday and yes - the American election.  How deal with the big feelings that will follow the election can make us truly vulnerable to relapse.  Vern walks through how we navigate these strong emotions.


We are starting new finding traction groups this fall to help 5-7 guys at a time connect around walking away from porn and moving towards a better life.  We have a a group for young guys, a group for older guys in or near retirement and a few guys waiting to start a "Married with Children" group. If you want more information on these groups email me at [email protected].  We can also arrange a free zoom call if you want to ask further questions and discuss your recovery needs further.


If you would like to get access to a number of free resources that I have I encourage you to sign up for my circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)

https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2

Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
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