EPISODE TWELVE : TAKING A STEP BACK

An episode of the YOU’RE NOT ALONE... I’M HERE WITH YOU podcast, hosted by Jamie James, titled "EPISODE TWELVE : TAKING A STEP BACK" was published on July 6, 2019 and runs 28 minutes.

July 6, 2019 ·28m · YOU’RE NOT ALONE... I’M HERE WITH YOU

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Summary

In this episode, I discuss the power of reflection, and how important it can be to take break from anything that influences stress. Also, I mention the impact of social media from several aspects. Please tune in to hear my thoughts on social media and our mental health!

Episode Description

In this episode, I discuss the power of reflection, and how important it can be to take break from anything that influences stress. Also, I mention the impact of social media from several aspects. Please tune in to hear my thoughts on social media and our mental health!

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