EPISODE · Jan 13, 2022 · 59 MIN
How I Actually STICK To My Weight Loss Goals
from Sheila Jane Wellness · host Sheila Jane
In this episode I share:-My opinion on a doctor talking about obesity, covid with a mix of body positivity-My encounter with Bob Saget-How I stick to my goals and achieve them-My 22 goals for the 2022 year (Sophia MarieDee WW Tag)-My mindset ‘ah-ha’ moment shift with the constant self-sabotage snacking.Here are my FAV things mentioned in this episode: Weight Watchers App: https://shopstyle.it/l/bCTMaIntensive Bondi Boost Hair Growth Spray: https://shopstyle.it/l/bCTKbTangle Teaser: https://shopstyle.it/l/bCTMsScalp Massager: https://shopstyle.it/l/bCTMCSticky Widget App: https://shopstyle.it/l/bCTNkTrello Organization App: https://shopstyle.it/l/bCTOxDay One Journal App: https://shopstyle.it/l/bCTOBVitamin C Serum (please use my distributer code 650517) : https://shop.senegence.com/en-us/product/3039A/SeneSerum-CMy website really has ALL my juicy secrets: https://www.sheilajane.coI’m on Insta and FB @sheilajaneco
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How I Actually STICK To My Weight Loss Goals
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