How Laura Got Her Abs Back After 3 Kids! 💪👶👶👶
An episode of the Grow & Glow with Gabby podcast, hosted by Gabrielle, titled "How Laura Got Her Abs Back After 3 Kids! 💪👶👶👶" was published on March 18, 2025 and runs 17 minutes.
March 18, 2025 ·17m · Grow & Glow with Gabby
Summary
Laura came to me after having 3 kids, struggling with ab separation (diastasis recti) and never having done resistance training before. She felt weak, lacked confidence, and thought she’d never get her body back… but in just 12 weeks, everything changed! With my 12-week program, she: ✅ Strengthened her core & closed her ab gap ✅ Built lean muscle & got fitter than ever ✅ Dropped body fat & regained her confidence ✅ Became STRONGER than she’s ever been! No extreme dieting, no e...
Episode Description
Laura came to me after having 3 kids, struggling with ab separation (diastasis recti) and never having done resistance training before. She felt weak, lacked confidence, and thought she’d never get her body back… but in just 12 weeks, everything changed!
With my 12-week program, she:
✅ Strengthened her core & closed her ab gap
✅ Built lean muscle & got fitter than ever
✅ Dropped body fat & regained her confidence
✅ Became STRONGER than she’s ever been!
No extreme dieting, no endless cardio—just smart training, the right nutrition, and consistency. Now, she feels amazing in her body again!
Mamas, YOU CAN DO THIS TOO! 💖 Just because you've had kids doesn’t mean your fitness goals are out of reach. With the right plan, you can rebuild your strength, tone up, and feel incredible.
Ready to start your journey? Drop a "STRONG" in the comments or DM me for more info! 🚀✨
#PostpartumFitness #MomStrong #AbsAfterBabies #DiastasisRectiHealing