How to not take yourself so GD seriously 🕺

This conversation with @sam.moooves is pure MAGIC ✨ Sam Hirschmann is a breathwork, movement and play enthusiast. She inspires me to take myself WAY less seriously, and I think this episode will inspire you, too 😉 We chat aboutwhat is breathwork?what are the benefits?Sam's history with body image / disordered eatingwhat her relationship with food looks like todayhow going to acting school changed everything for herher unique style of movementwhat a day in the life looks likeIf you enjoyed this episode, leave a review! We pick one review each week to win free Granola Butter.