How to practice self-acceptance

Instead of chasing big changes in life mindlessly, why not bring some peace to your mind by accepting yourself the way you are? Tune into this Health Shots InFocus podcast episode on how to practice self-acceptance for a sustainable change with health benefits!

Episode 15 of the Health Shots InFocus podcast, hosted by Health Shots - HT Smartcast, titled "How to practice self-acceptance" was published on January 4, 2024 and runs 5 minutes.

January 4, 2024 ·5m · Health Shots InFocus

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