Meditation as a Tool

Episode 163 of the Life After Breath podcast, hosted by Julia Christine, titled "Meditation as a Tool" was published on November 14, 2024 and runs 10 minutes.

November 14, 2024 ·10m · Life After Breath

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Summary

Taking deep breaths and centering yourself, clearing your mind and coming into a complete state of allowing… that is what “meditation” is all about. Let go of any ideas otherwise, it is simply a tool we use to familiarize ourselves with what it feels like to get into a higher vibrational frequency. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithj...

Episode Description

Taking deep breaths and centering yourself, clearing your mind and coming into a complete state of allowing… that is what “meditation” is all about. Let go of any ideas otherwise, it is simply a tool we use to familiarize ourselves with what it feels like to get into a higher vibrational frequency.

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Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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