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MINI PRACTICE Refresh

Episode 4 of the Yoga x Life Lessons podcast, hosted by Yoga x Life Lessons, titled "MINI PRACTICE Refresh" was published on November 1, 2023 and runs 10 minutes.

November 1, 2023 ·10m · Yoga x Life Lessons

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Join Debbie for ten minutes of guided meditation to connect and refresh.

Join Debbie for ten minutes of guided meditation to connect and refresh.

Simplify With Kate Kate Somewhere along the line, life got way too complicated. We are overwhelmed with so many external pressures and voices that our self connection disappears from our priority list entirely. This is where we rediscover it.I'm your host, Kate, and I facilitate women through change. As a holistic counsellor, reiki practitioner & yoga teacher, I have the tools to help you meet yourself - and this is the space to do it. With guests, we chat all things holistic wellness, aligned living, women's health, spirituality & psychology. This is the podcast I wish I had on my healing journey. Enjoy x Ajoogalini Ajooni I intend to do a podcast that would cover a variety of subtle subjects: Kundalini Yoga, Meditation, Ayurveda (medical astrology) Vedic Astrology, Numerology, among other things. No religion but spirituality, an approach to our Higher Self. I'll talk about how the practice of meditation, discipline, consistency and focus, things that can create miracles in one's life. I'll teach and give you tools so you can overcome difficulties and challenges with a positive, calm and assertive attitude. www.ajooni.org - https://rumble.com/AjoogaliniYou can also find me at Rumble under my channel Ajoogalini, Twitter/X @Ajoogalini - Tik Tok @ajoogalini Motivation Freedom MotivationFreedom Motivation Freedom delivers : Motivation yoga freedom life style business health fitness marketing dating you want now, and the life tips you didn't know you needed. Freedom means the opportunity to be what we never thought and professional development through inspiration, motivation and training.checkout my blog www.motivationfreedom.com Ashtanga Yoga 8-limbs Christina O'Brien E-RYT This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice!
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