ODB - Awareness

Episode 10 of the Life After Breath podcast, hosted by Julia Christine, titled "ODB - Awareness" was published on November 12, 2023 and runs 5 minutes.

November 12, 2023 ·5m · Life After Breath

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Summary

Our Daily Breath - Today we remember to be aware. By becoming more aware of our breath we create a habit of awareness and start to notice things we didn't before... beauty around us, how we speak to ourselves, how we may or may not be reacting or responding to a situation. It all comes back to being aware, which starts with our breath. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can c...

Episode Description

Our Daily Breath - Today we remember to be aware. By becoming more aware of our breath we create a habit of awareness and start to notice things we didn't before... beauty around us, how we speak to ourselves, how we may or may not be reacting or responding to a situation. It all comes back to being aware, which starts with our breath.

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Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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