ODB - Nightmaring

Episode 88 of the Life After Breath podcast, hosted by Julia Christine, titled "ODB - Nightmaring" was published on January 13, 2024 and runs 6 minutes.

January 13, 2024 ·6m · Life After Breath

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Summary

Our Daily Breath - As we practice our awareness, pay attention to the scenarios we create… it often leans towards what could go wrong rather than what could go right. Interrupt that nightmare by doing something silly to release those feelings and refocus on the present moment. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Episode Description

Our Daily Breath - As we practice our awareness, pay attention to the scenarios we create… it often leans towards what could go wrong rather than what could go right. Interrupt that nightmare by doing something silly to release those feelings and refocus on the present moment.

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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