Restorative Flow #4
An episode of the Wellness @ Campus Recreation podcast titled "Restorative Flow #4" was published on May 14, 2020.
May 14, 2020 · Wellness @ Campus Recreation
0:00 / 0:00
Episode Description
A yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing for de-stressing and to deeply relax.
Similar Episodes
What A Woman Needs From A Man In A Relationship (Alex Charfen)
Apr 14, 2026 ·128m
Nutrition Boot Camp Intro
Apr 8, 2026 ·9m
Genetic Expert: One DNA Report Can Save Your Life
Apr 7, 2026 ·86m
Cold Plunging Is a Spiritual Process (Disguised as a Biohack)
Mar 31, 2026 ·63m
Mindset Coach: How to Use Your Words to Change Reality (Mark England)
Mar 24, 2026 ·88m
Similar Podcasts
Beyond The Lines
ECU Campus Recreation & Wellness
Beyond The Lines is a podcast created to talk about topics on our college campus that our students want to talk about. Each semester the season will be themed around a different topic that affects students from all walks.
What's Up: Wellness from the 3rd Floor
What's Up
Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.
Nutrition Navigators at The University of Arizona
Ashley Munro, Nutrition Counselor
Nutrition Navigators is a Campus Health Program, whose goal is to collaborate with students and promote a healthy relationship with food and body! On this podcast we learn about how different health and wellness professionals contribute to helping you navigate nutrition and wellness while being a college student!
Mindful Minutes
Sunway Counselling and Wellness
The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness