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Symptom Tracking: Identifying What's Real, and What's Anxiety

An episode of the Health Anxiety Podcast Show podcast, hosted by Dennis Simsek, titled "Symptom Tracking: Identifying What's Real, and What's Anxiety" was published on November 8, 2024 and runs 12 minutes.

November 8, 2024 ·12m · Health Anxiety Podcast Show

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In this episode of The Health Anxiety Podcast Show, we dive deep into the habit of symptom tracking and how we can begin to distinguish between physical ailments and anxiety-driven sensations. 

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Connect with Dennis:
Live Less Afraid Michele Jones - Live Less Afraid Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid. Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support The Hypno-CBT podcast with Arrive Therapy Kathy Carter In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'.In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset marketing, and polyvagal theory. Please join us on a journey of self-discovery! Master Your PhD Nurau To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out of every 5 students or 20 per cent of the student population, at one time or another, experience some form of mental health illness, whether it be stress related, depression, anxiety or what have you. One thing for sure, if you do suffer, you are not alone. And more importantly, there are places where you can find people ready to listen. People ready to share. Which brings us back to our Podcast and Nurau. Nurau is a new-age platform that deals exclusively with mental health information and support, our underlying mission is to de-stigmatize the negative attitudes associated with mental health. So people who suffer and those around them can understand that mental illness is like any other physical illness, in that it can afflict anyone at any age and from every walk of life. Partnered Shit Show Kayla Cosentino This podcast is basically going to serve as my outlet to unload all of the bullshit myself and others I know experience in life. Depression, anxiety, relationships, my children and the shit they do/say. Basically exactly what the title says.... it’s a shit show. Welcome to it, Bitches!
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