PodParley PodParley
PodParley
The Mind-Body Connection: Enhancing Mental Health Through Body Liberation

EPISODE · Jul 23, 2024 · 54 MIN

The Mind-Body Connection: Enhancing Mental Health Through Body Liberation

from F*CK THAT SHIT · host Emma

In this episode of F*CK THAT SHIT, we explore the powerful link between body image, self-esteem, and mental health. Our guest, Emma Shakarshy, a clinical social worker specializing in supporting queer individuals, shares her insights on how cultural standards and societal expectations shape our self-perception and mental well-being. Ou guest, Emma discusses: The impact of body image and self-esteem on mental health. The influence of cultural nuances on our self-view. Strategies for fostering a healthier relationship with your body and mind. Join us for an enlightening conversation that will inspire you to rethink how you see yourself and improve your mental health. Want to connect with Emma? Check out her website and learn more about her practice: therapybyemma.com

NOW PLAYING

The Mind-Body Connection: Enhancing Mental Health Through Body Liberation

0:00 54:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer, Compiler Red Hat When it comes to technology, you may have questions. So do we. Every other week, we demystify the tech industry, one answer at a time. Join us as we bring together a chorus of perspectives from within Red Hat to break down the big, emerging ideas that matter both today and beyond. Compiler is hosted by Angela Andrews and Brent Simoneaux. Learn more about our show at redhat.com/en/compiler-podcast That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Business Village People podone.co.uk Welcome to The Business Village People. It's an entertaining podcast about the businesses and people who work at The Business Village in Barnsley, South Yorkshire. We take you behind the scenes and discover what success means to companies and staff. We share interesting stories about life, dreams, and ambitions, from the richly diverse range of businesses on site. Plus, over the series, we showcase the great things that can happen when businesses work together.For more information: Call us on 01226 249590email [email protected] us on Twitter @BarnsleyBICFind us on Facebook @BarnsleyBICFollow us on InstagramJoin The Business Village on Linkedin
URL copied to clipboard!