Wellness Wednesday from the Road!

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Wellness Wednesday from the Road! " was published on September 26, 2018 and runs 2 minutes.

September 26, 2018 ·2m · A Yogi Kitchen

0:00 / 0:00

Summary

Minisode-a quick reminder that it’s Wednesday afternoon and to take a moment to be mindful about your wellness needs.

Episode Description

Minisode-a quick reminder that it’s Wednesday afternoon and to take a moment to be mindful about your wellness needs.

Share this episode

Similar Episodes

Autobiography of a Yogi by Paramahansa Yogananda in 10 Minutes

Oct 3, 2024 ·10m

Meditation- Calming Morning

Mar 27, 2022 ·3m

Pranayama - Nadi Shodhana, Alternative Nostril Breathing.

Mar 23, 2022 ·5m

Meditation- Quick reset

Mar 11, 2022 ·1m

Meditation & Pranayama- Deep Relaxation

Mar 5, 2022 ·8m

Pranayama- For better sleep

Feb 14, 2022 ·7m

Similar Podcasts

Decoding: Autobiography of a Yogi Ayushman Mohanty Its a podcast about the life of Paramhansa Yogananda taking the reference from book Autobiography of a Yogi. This book has inspired many great minds including Steve Jobs Autobiography of a Yogi Asha Nayaswami Be guided through one of the most influential spiritual books of the last 100 years. A first-hand account of miracles, saints, the nature of life and death, and the possibility of a direct, personal relationship with God, told by a modern-day saint and yoga master, Paramhansa Yogananda. Autobiography of a Yogi by Yogananda - Book Study with Asha Nayaswami Asha Nayaswami Explore the teachings presented in Paramhansa Yogananda's Autobiography of a Yogi with Nayaswami Asha, a life long disciple of Yogananda Autobiography of a Yogi by Paramahansa Yogananda in 10 Minutes Paramahansa Yogananda Overview: Autobiography of a Yogi by Paramahansa Yogananda is a spiritual classic that chronicles the author's journey from his childhood in India to becoming a pivotal figure in introducing yoga to the West.Key Topics:Early Life:Yogananda (born Mukunda Lal Ghosh) describes his spiritual inclinations from a young age, influenced by his family and early experiences.Spiritual Encounters:The book details his meetings with various saints, including his guru, Swami Sri Yukteswar, who profoundly shaped his spiritual path.Kriya Yoga:Yogananda explains Kriya Yoga, a meditation technique he emphasizes for achieving self-realization and inner peace.Journey to the West:His journey to America highlights the cultural differences and challenges he faced in sharing Eastern spiritual