Back Chat with Christine

If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES    If you have scoliosis and don’t feel sure what’s safe or where to start — you’re in the right place.  This channel […]

Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of […]

Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?  Join the SHINE membership https://www.movewithscoliosis.com/shine-2/   Looking for more individual advice and support?  Schedule your 1:1 session via […]

Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for […]

A slower-paced, reflective session to honour what your body has carried this year.  You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year.  Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES  Not sure where to […]

Sleep challenges are so common with scoliosis. This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you […]

We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video […]

If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to […]

Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?  Join the SHINE membership https://www.movewithscoliosis.com/shine-2/   Looking for more individual […]

Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?  Join the SHINE membership https://www.movewithscoliosis.com/shine-2/   Looking for more individual […]

MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?  Join the SHINE membership https://www.movewithscoliosis.com/shine-2/   Looking for more individual advice and support?  Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-classes/     NEW BOOK:  Yoga with Scoliosis – Your […]

Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed Level 1 & 2 scoliosis certification to assess & treat complex spinal conditions […]

Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the powerful message that bone loss is reversible. Her approach combines science-backed nutrition with a […]

In this live I answered questions from social media about scoliosis and yoga with scoliosis.  S-Curve Essentials https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations […]

Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and 80s and earned an MFA degree in dance from Bennington College. 40 […]

At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through […]

Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermobility, taping, lactation consultant and pelvic floor courses. She has an extensive background in personal training and fitness instructing (yoga, stotts […]

On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis  ---------------------- Driven by an eagerness to help people, Dr. Tony Nalda always knew he was destined for the medical field. However, he didn’t always want to be a […]

Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/ Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shine-2/ Looking for […]

David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain. They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. […]

Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for tailored scoliosis video recommendations https://movewithscoliosis.com/quiz/ 3) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 4) Join the SHINE […]

John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curable's flagship product, the Curable App, has over 1 million users, and is widely regarded by independent sources as the best app for chronic pain […]

Life Q&A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options. Mr Sedra is an orthopaedic and trauma surgeon with a special interest in spinal surgery. He completed his basic orthopaedic training at Cairo […]

Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga    Yoga (not only) for Scoliosis    Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES 1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-pr... 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaf... for more support and […]

Interview with my lovely client Kerry about her scoliosis journey and how yoga & movement have helped her. Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support […]

Live interview with Dr Loren Fishman For more resources and information on the study check https://sciatica.org/research/ Contact Dr Loren Fishman on (212) 472-0077 Email: [email protected] -------------------------------------------------------------------- MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Join […]

MOVE WITH SCOLIOSIS RESOURCES & TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://movewithscoliosis.com/shine-2/ 3) Looking for more individual advice and […]

Live Q&A with Yoga & Pilates for Scoliosis teacher Christine Jaureguiberry Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice […]

In this interview Christine is speaking with John Cloutier from Specialized Fitness About John John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his sternum and repositioning his ribcage. But he never got that surgery, it wasn't anything as serious as those facing much larger […]

Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online coursehttps://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/ 4) Join the SHINE membership https://movewithscoliosis.com/shine-2/ 5) […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on […]

Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided […]

Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. […]

Today I'm joining Emily Hale from Breathe & Build Pilates for a Pilates sessions and Scoliosis chat!  Check out Emily's website https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis.  Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, […]

Live interview with Dr Loren Fishman  For more resources check http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077 Email: [email protected]  Recent papers: 2021: https://journals.sagepub.com/doi/full... 2017: https://www.ingentaconnect.com/conten...2014: https://journals.sagepub.com/doi/10.7...Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook […]

Live Q&A with Christine Jaureguiberry on 30th March 2022. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice […]

Live interview with Celest Pereira  Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility"  Instagram: @celestpereiraphysioWebsite: https://www.celestpereira.com/ Podcast: https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

live interview with Yoga Teacher Adelene Cheong on 9th March 2022 https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice […]

Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join […]

Q&A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author […]

Live Q&A with Christine Jaureguiberry What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  […]

What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health?  Join us on Saturday for a guest workshop with Meredith Stephens  Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here https://movewithscoliosis.com/shine-webinars/ Fascia, tensegrity and Scoliosis interview with […]