Connection Matters Podcast

Guest: Asa Baav — Love & Relationship CoachWebsite: www.asabaav.com In this episode Leona talks with Asa Baav about the hidden patterns that keep high-achieving women attracting unavailable love — and the inner work that changes everything. They cover: Why the skills that make you successful at work can quietly sabotage your love life What secure attachment actually looks and feels like The power of saying no — and why it's the foundation of real intimacy Where conscious men actually are (and why you might be walking past them) How to begin shifting your patterns, whatever stage you're at Read the full blog post here. Connect with Asa: Free masterclass — Chosen: How to Attract Conscious Love: www.asabaav.com/chosen Attract Love programme: www.asabaav.com/attract-love Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Guest BioDeborah Benham is a marine biologist, nature connection practitioner, and biomimicry educator based in Dorset, England. She works with Transition Network International supporting community-led action across 60+ countries and is co-creating the Living Systems Alliance—a collaboration bringing biomimicry, permaculture, and regenerative design to communities worldwide. Deborah lives in the UK's largest cohousing community and is passionate about helping people reconnect with nature, learn from living systems, and become positive keystone species in their ecosystems.Resources MentionedDeborah's Work & Resources:Becoming Ecological Citizens Framework: www.deborahbenham.comRestoring Your Ecological Awareness Course (Biomimicry Institute)Living Systems Alliance (launching 2025)Organisations & Networks:Transition Network International: www.transitionnetwork.orgBiomimicry Institute & Ask Nature Database: www.asknature.orgPermaculture Association (UK): www.permaculture.org.ukGlobal Ecovillage Network: www.ecovillage.orgLearn Biomimicry: Self-guided courses and educator resourcesBooks & Influences:Rob Hopkins' work on imagination and transitionDr Lila June: Indigenous perspectives on regenerative human presenceJanine Benyus: Biomimicry pioneer and founderJohn Young: Deep Nature Connection and 8 Shields modelResearch:Zelensky et al. (2023): "Nature Connection as a Pathway to Personal and Planetary Health" (open access)Media & Inspiration:Fix the News Newsletter: Weekly global good news storiesNature Culture Camp: Annual nature connection gathering (UK)Connect with DeborahWebsite: www.deborahbenham.comEmail: Available via websiteConnect with LeonaWebsite: www.leonajohnson.lifeInstagram: @connection.matters.leonaFree Life Compass AssessmentQuotes to Share"I'm not depressed, I just haven't had any nature connection for the last few weeks." - Deborah Benham"Nature doesn't have a bin. There is no waste. Everything becomes food for something else." - Deborah Benham"We're not a plague. We're not a blight. We've just gone off course." - Deborah Benham"That's how culture can arise from nature connection—not forced, not manufactured, but arising naturally when people have the opportunity to gather around the land they're stewarding together." - Deborah Benham"What can I learn from nature today? Just open up your senses and really listen. Notice with curiosity. See what you come back with." - Deborah Benham"We don't need to change everything. We just need to remember. And when we forget—because we will forget—we need to start again." - Leona Johnson"Connection first. Design as nature. Do it together. That's how we create the culture that comes next." - Leona JohnsonCall to ActionTake Deborah's closing question on your next walk: What can I learn from nature today?Then share what you discover—tag us on social media or leave a comment on the blog.Want to go deeper?🎁 Take the free Life Compass Assessment to see where you're thriving and where you're longing for more🌿 Join us at Nature Quest Weekend for an immersive nature connection experience💫 Explore the Life Compass Curriculum for 6 months of connected self-leadership Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Guest BioDeborah Benham is a marine biologist, nature connection practitioner, and biomimicry educator based in Dorset, England. She works with Transition Network International supporting community-led action across 60+ countries and is co-creating the Living Systems Alliance—a collaboration bringing biomimicry, permaculture, and regenerative design to communities worldwide. Deborah lives in the UK's largest cohousing community and is passionate about helping people reconnect with nature, learn from living systems, and become positive keystone species in their ecosystems.Resources MentionedDeborah's Work & Resources:Becoming Ecological Citizens Framework: www.deborahbenham.comLiving Systems AllianceRestoring Your Ecological Awareness Course (Biomimicry Institute)- AskNature Learning: Restoring Your Ecological Awareness: How Deep Reconnection Can Guide Nature-Based Wisdom and Solutions, will be facilitated by Dr. Deborah Benham an ecologist, accredited Biomimicry Educator, and global leader in regenerative community design, with nearly 30 years of experience across conservation, education, and community resilience.Many people feel disconnected from nature and overwhelmed by the scale of the ecological, climate, and biodiversity crises. This course offers a different starting point: one rooted in deep nature reconnection as a source of empathy, belonging, and positive action.Through simple, applied practices, participants strengthen their sensory and observational skills and begin building meaningful relationships with local places, species, and ecosystems. In doing so, they learn how living systems work and how humans can become a positive, regenerative force within them.Deborah has offered the Connection Matters Podcast Listeners a 20% discount code: COURSE20.Course details:Thursdays, March 5th, 12th, 19th, 26th | 11-12:30pm PTRecordings availableNo biomimicry experience requiredRegistration Link: https://lnkd.in/gNVBhcQsCode: COURSE20Organisations & Networks:Transition Network International: www.transitionnetwork.orgBiomimicry Institute & Ask Nature Database: www.asknature.orgPermaculture Association (UK): www.permaculture.org.ukGlobal Ecovillage Network: www.ecovillage.orgLearn Biomimicry: Self-guided courses and educator resourcesBooks & Influences:Rob Hopkins' work on imagination and transitionDr Lila June: Indigenous perspectives on regenerative human presenceJanine Benyus: Biomimicry pioneer and founderJohn Young: Deep Nature Connection and 8 Shields modelResearch:Zelensky et al. (2023): "Nature Connection as a Pathway to Personal and Planetary Health" (open access)Media & Inspiration:Fix the News Newsletter: Weekly global good news storiesNature Culture Camp: Annual nature connection gathering (UK)Connect with DeborahWebsite: www.deborahbenham.comLinkedIn- Deborah BenhamEmail: Available via websiteConnect with LeonaWebsite: www.leonajohnson.lifeInstagram: @connection.matters.leonaFree Life Compass Assessment Call to ActionTake Deborah's closing question on your next walk: What can I learn from nature today?Then share what you discover—tag us on social media or leave a comment on the blog.Want to go deeper?📖 Read the full blog post with three practices you can start today🎁 Take the free Life Compass Assessment to see where you're thriving and where you're longing for more🌿 Join us at Nature Quest Weekend for an immersive nature connection experience- email dircetly for info💫 Explore the Life Compass Curriculum for 6 months of connected self-leadership Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Jo Bell is a trauma-informed coach who works with women ready to stop editing themselves and enter a new era of living unfiltered. She is the creator of Rise, her signature group experience, where women move from overthinking, people-pleasing and self-doubt into a deep trust in themselves, emotional steadiness and a life that feels like it fits.Key Topics ExploredThe protective origins of your inner critic – Discover why that critical voice developed and how childhood conditioning shapes your self-talkThe science of rewiring your brain – Learn how neuroplasticity proves you can create new patterns of self-compassion at any ageSelf-compassion as self-leadership – Understand why the strongest leaders aren't the harshest critics, and how choosing yourself creates ripples of changeFrom self-doubt to self-trust – Explore practical approaches to transform your relationship with yourself and live more authenticallyLinks📖 Read the complete blog post with practical takeaways.📥 Access Jo Bell's free Sel -Talk script book here.See Jo's offerings on her website here. 🌿 Join Designing A life Aligned with Your True North - FREE Masterclass with Leona Johnson  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Over the past few weeks on the podcast, we’ve been talking about orienting. About wintering well. Slowing down. Consolidating.That still matters.But in this episode, I can feel a shift, and I wanted to follow it.This conversation is about gathering.Not the grand, impressive kind, but the small, ordinary, life-giving kind that quietly strengthens our web of connection before we need it to hold us.In this episode, I explore:Why so many people feel relationally under-nourished, even when they’re doing a lot of inner and personal growth workHow adult life leads to quiet drift rather than dramatic rupture, and why that mattersSimple, doable ways to create warmth, rhythm, and reliability in your relationshipsA personal story about how my own world became narrower, and what helped widen it againWhy joy, laughter, and shared experience matter just as much as depthPractical guidance on how to listen and reflect well in groups, without fixing, bypassing, or rushing to solveAt the heart of this episode is a simple truth:we don’t strengthen our webs in crisis. We strengthen them before we need them.Read the full blogThis episode is accompanied by a longer written reflection, which you can read here:Free live masterclassIf this episode resonates, you might also like to join me for a free live masterclass:Designing a Life Aligned with Your True NorthWednesday 11th February10.30am UK timeFree, liveThis masterclass is for people who’ve done a lot of inner work, but whose lives still feel a bit off. Not because anything is wrong with you, but because growth doesn’t automatically tell us how to live.We’ll explore a grounded, wholistic approach to healing and leadership that honours heart, mind, body, and spirit. You’ll experience a simple practice to reconnect with your inner compass, alongside real examples from my work with people navigating change and transition.👉 Register for free here: Thank you for listening, and for the care you bring to how you live and relate.And if this episode lands, consider sharing it with someone who might need it too. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

It's mid-January, and somewhere between the first week and now, something shifted. Not collapse, not panic—just a low-grade fatigue and a wondering: "I thought this year would feel different by now."In this episide; you'll hear about the three patterns that keep people stuck, the discipline of saying no to create meaningful yeses later, and practical ways to build rhythm before ambition.This isn't about doing more. It's about inhabiting your life more fully.In this episode:What consolidation actually means (and why we've forgotten it)The year I didn't know I was having—my journey through rupture to integrationWhy incomplete endings drain energy and how to end wellThree practices for navigating January and February with intentionQuestions to help you discern where you're being called to consolidateLinks mentioned:Read the full blog post:Explore the Life Compass Curriculum: Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

January has a lot of opinions about how we're meant to begin the year — and most of them are loud, fast, and not especially kind to our nervous systems. But nature tells a very different story.In this episode:Why January culture and January nature are telling us completely different thingsThe relationship between winter and your nervous systemSimple daily practices for letting nature guide your beginning (nothing fancy required)A powerful shift from "what do I want to make happen?" to "what wants me this season?"Why you're not behind — you're winteringIf you're longing for permission to begin this year differently — gently, in relationship with the season you're actually in — this episode is for you.Mentioned in this episode: The Life Compass Curriculum & Community — now open for enrollment with special bonuses including a Spring Nature Quest weekend and a one-to-one deep dive. Details at connectionmatters.co.uk Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this episode, we explore:What orientation actually means (and why it works when resolutions don't)The three questions that help you orient your year: What am I releasing? What am I protecting? What am I committing to?Why choosing support before you're burnt out changes everythingRead the full blog post with complete insights and practices:Mentioned in this episode:Opening the Year Ceremony - January 11th (online nature ceremony)Life Compass Curriculum - begins January again for the next cycle in January Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

What if the crossing from one year to the next isn't meant to be rushed through with resolutions and champagne, but honoured as a sacred threshold where transformation actually happens?In this special New Year's Eve episode, I'm inviting you into something different—a ceremonial journey to honour the Year of the Snake (2025) and welcome the Year of the Horse (2026). This isn't your typical podcast episode. This is a guided threshold experience for anyone who feels the weight of what this past year asked of them and is ready to step into the new year with intention, clarity, and authentic purpose.We explore why liminal spaces are where real transformation happens, how to witness your year without judgement, and the power of release ceremonies to let go of what you're no longer meant to carry. I share insights about working with the snake's teaching of descent and shedding, and how the horse is now calling us to rise, reclaim our direction, and move with bold action towards what our spirits have been longing for.Drawing from my decade of ceremonial training and work as an ecotherapist and life coach, this episode offers a complete threshold practice—from witnessing what was, to releasing what's done, to calling in what's ready to be born. Whether you're a heart-centred entrepreneur, nature connection practitioner, or simply someone seeking everyday spirituality and connected self-leadership, this ceremonial journey is for you.Ready to go deeper? Read the full blog post for expanded insights, written practices, and a blessing for the crossing. Visit https://www.leonajohnson.life/resources for free downloads including the Purpose Foundations guide to support your journey into 2026. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Key Themes We Explore:The thread that's been there all along – What my children taught me about the essence that never changes, and how you can recognise yours (even when life has layered stories and trauma on top of it)Why growth doesn't always look like comfort – The question Mary Oliver asks that changes everything, and what it takes to rock the boat when life is ticking along just fineThe surprising research about what actually predicts our happiness – And why we're not finding the support we need in the places we've been told to lookWhat a client discovered on her personal fire quest – Sally's story of transformation and what became possible when she stopped doing it aloneWant the full depth? Head to the blog post where I share three tangible practices you can use at this threshold moment, the complete client story that will inspire you, and the research findings that explain why connection matters more than you think.Resources Mentioned:Purpose Foundations training (£27) – mentioned in the episodeOne-to-one coaching (£97 introductory session) – details in the blog postCall to Action:This threshold moment is asking something of you. The question is: are you ready to answer? Listen now, then dive into the blog for the full journey. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this deeply personal episode, I take you on the journey of a fire quest—an ancient ceremonial practice where you sit with fire through the night in prayer and reflection. You'll discover what fire teaches us about unwavering commitment, letting go of what no longer serves, and the courage it takes to stop playing small and step fully into your calling.Key Themes and Topics:In this episode, we explore:What a fire quest actually is and why fire is one of the most powerful teachers available to usThree profound lessons that emerged from my night beside the flames about commitment, transformation, and stepping into your callingThe raw truth about what happens when you confront your excuses in the firelightHow ancient ceremonial practices inform modern connected self-leadershipHonouring the legacy of those who open paths for usIf you've been holding back, dimming your light, or waiting for permission to step into your purpose, this episode will challenge and inspire you. Whether you're standing at a threshold or simply curious about what ceremony and nature connection can offer, you'll leave with a clearer sense of what it means to stop playing small.Want to go deeper? Read the full blog post for three actionable practices to work with fire's wisdom this week, plus the complete story of my fire quest experience.Call to Action:After listening, head to my website to read the full blog post with three actionable practices you can use to work with fire's wisdom this week. You'll also find free resources including guided meditations, connection practices, and insights to support your journey of connected self-leadership and everyday spirituality. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Ever feel like you just can't be bothered? When even the things you love feel exhausting and the idea of change feels overwhelming? This episode reveals why that feeling isn't a character flaw, it's actually a sign that you're in the sacred space between who you've been and who you're becoming.Key Themes & Topics:In this deeply honest conversation, we explore the patterns of transformation that show up for heart-centered entrepreneurs and anyone on a personal growth journey. You'll discover how to recognise when "I can't be bothered" is actually your intuition signaling that change is needed, and why autumn and winter amplify these feelings of resistance.We dive into the compassionate practice of watching yourself avoid, without shame, and the powerful questions that create genuine shifts in perspective. Learn how to move from awareness into aligned action through connected self-leadership practices that honour your timing while preventing the kind of stuckness that leads to burnout.This episode weaves together everyday spirituality, nature connection wisdom, and practical life coaching tools to help you navigate resistance with self-compassion. Whether you're avoiding a big decision, feeling disconnected from work you once loved, or sensing that something needs to change but can't quite name it—this conversation offers a framework for understanding what's happening and how to move through it.Perfect for conscious entrepreneurs, spiritual seekers, and anyone who's ever felt stuck between knowing what needs to shift and actually making it happen.Call to Action:Read the full blog post with additional insights and actionable practices at: www.leonajohnson.life/blogReady to get clear on your unique purpose and values? Download the Purpose Foundations guide and explore other free resources to support your transformation at: https://www.leonajohnson.life/resources Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this episode, we dive deep into the transformative power of grief work and ritual practices that reconnect us to our wild souls and the natural world. John shares his journey from investment banking to becoming a spiritual translator and grief ritualist, drawing on teachings from influential figures like Robert Bly, Michael Mead, Malodoma Some, and Martin Prechtel.We explore why unexpressed grief manifests as exhaustion and addiction in our lives, and how traditional cultures understood that grief needs tending, witness, and community. You'll discover the practice of making offerings to the sun and other nature-based rituals that help us remember our reciprocal relationship with the Earth. We discuss the importance of rites of passage and meaningful initiation in a culture that lacks these essential markers of transition and belonging.This conversation illuminates how men's work and emotional expression are reshaping masculinity, why storytelling and myth matter for cultural healing, and practical ways to integrate ceremonial practices into everyday life without falling into consumer spirituality. Whether you're navigating a transition, feeling disconnected from nature, or seeking deeper meaning in your daily life, this episode offers both wisdom and actionable practices for reconnecting with what matters most.JOHNS COACHING WEBSITEJOHNS GRIEF CEREMONIES WEBSITE📍 If this conversation stirr something in you about clarifying your own direction (what truly matters, where you're going, and what you're here to do) my Purpose Foundations mini-course £27, might be exactly what you need. In under 90 minutes, you'll reconnect with your values, envision the world you want to help create, and define your unique mission. It's a structured process to uncover your own answers, designed for the thoughtful, heart-led person who's at a crossroads and craving clarity. Investment: £27 Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

This episode explores the importance of connected self-leadership during times of transformation and uncertainty. We dive into why feeling fear is essential rather than something to push down, how contraction shows up when we're afraid, and why focusing only inward disconnects us from the interconnected web of life. I'll guide you through practical exercises for clarifying your values, crafting a personal vision grounded in everyday spirituality, and discovering your unique mission. Drawing on concepts from Joanna Macy's Great Turning and systems theory, we explore how breakdown precedes breakthrough, and why your individual vision contributes to collective transformation. This is for heart-centered entrepreneurs, conscious leaders, and anyone seeking personal growth through nature connection and community. Whether you're experiencing eco-anxiety, economic uncertainty, or simply feeling called to step into your highest potential, this episode offers tools for life coaching yourself through fear and into inspired action.Call to Action:Ready to get clear on your own vision and values? Head over to my blog page at https://www.leonajohnson.life/blogpodcast to download your values, vision and mission prompts OR purchae my complete Purpose Foundations Course for £27 so that you can get crystal clear on your priorities, your vision for the world and your personal mission.   Sign up for my mailing list to stay connected and receive tools for connected self-leadership and everyday spirituality delivered straight to your inbox. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Brief Overview:In this episode of Connection Matters, Annette Knopp shares her transformative journey from restlessness and spiritual searching to embodied awakening and authentic connection. Together, we explore how to navigate inner wounds, avoid spiritual traps, and cultivate a life grounded in belonging, purpose, and meaning.Key Themes & Topics:Recognising authentic spiritual guidance versus spiritual bypassingHow early life experiences shape our seeking and patternsStaying with the dark nights of the soul as a path to growthThe four pillars of true connection: belonging, purpose, transcendence, and narrativeIntegrating inner healing with spiritual practice to live fully humanRelationships as mirrors for awakening and wholenessWhether you’re exploring everyday spirituality, connected self-leadership, or simply seeking a more meaningful, embodied life, this conversation offers both wisdom and practical reflections for your own journey.Call to Action:If this episode resonates with you, head to my blog post for a deeper dive into Annette’s story, insights, and reflection prompts. You can also access a range of free resources to support your own journey toward alignment and connection here: https://pages.leonajohnson.life/true-northConnect with Annette and pre-order her book here: https://www.annetteknopp.com/book Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Hugh shares his personal journey from emotional numbness to wholeness, revealing how patriarchal conditioning restricts men's emotional capacity while perpetuating cycles of trauma. We discover the quiet revolution of men choosing love over competition, the importance of men's groups in creating profound brotherhood, and why foundational healing work often needs to happen in same-gender spaces first. This conversation challenges us to move beyond victim-perpetrator narratives and recognize our shared humanity in the journey toward personal growth, heart-centered leadership, and spiritual connection.In This Episode, We Explore:The Hidden Cost of Patriarchal Conditioning - How the same system that oppresses women also conditions men out of happiness, restricts their emotions, and creates widespread emotional numbnessHugh's Personal Transformation - From being able to feel only anger to developing the full spectrum of emotions, and what that journey of healing looks like in practiceThe Quiet Revolution - Why there's a growing movement of men choosing love and service over competition and aggression, and how this impacts families and communitiesWhy Men Need Men First - The importance of same-gender healing spaces and how men's groups create profound brotherhood that supports authentic masculinityMoving Beyond Simple Narratives - How to shift from victim-perpetrator dynamics to seeing the complex humanity in everyone's healing journeyThe Ripple Effect of Healing - How one person's inner work creates waves of transformation that touch everyone around themPractical Pathways - Resources and approaches for men seeking healing community, from initiation work to ongoing men's groupsKey Insights:Men are "really deeply longing to serve the world" but often operate from survival mode due to restrictive conditioningThe revolution toward love and service is "much quieter" but "really strong" and felt in families and communitiesMen doing healing work among other men first helps them access "the beauty and strength and love of my masculine""The world of love is here for all of us" and starts with learning to love ourselvesAbout Hugh Newton: Hugh has been facilitating men's healing work for 28 years through organisations like the Mankind Project and his own Sovereign's Journey program. He works with men in their 40s and beyond, helping them move from survival mode to authentic service and love.Resources Mentioned:The Mankind ProjectSovereign's Journey (Hugh's 10-month program for men 40+)Journeyman (initiation work for teenage boys)Hugh's one-on-one mentoring for menConnect with Hugh: https://www.thesovereignsjourney.co.ukReady to explore more? Read the full blog post on my website and join me for a FREE Masterclass: "Designing a Life Aligned with Your True North" Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this episode, we explore what it really means to live authentically in a world full of expectations. I'll take you behind the scenes of my unconventional choices: why I converted a van and how it became my sanctuary during challenging times, why I've invested in coaches and mentors for over 14 years straight, and how I've never worked a full-time job in my entire career.We dive deep into the courage required for connected self-leadership, the philosophy of "enough" versus endless accumulation, and why conscious choices aren't selfish - they're actually deeply generous. You'll discover practical ways to identify where you might be living from "shoulds" instead of authentic choice, and how to start designing a life that reflects your deepest values.This isn't about copying my exact choices - it's about finding the courage to create your own version of conscious living. Perfect for heart-centred entrepreneurs, conscious parents, and anyone feeling successful on paper but sensing something's still missing.Ready to dive deeper into conscious living? Start with my FREE 15 Minute Video Guided Life Compass Assessment to discover exactly where you're thriving versus where you might be living reactively across 8 essential life areas. Then join me for my free masterclass "Designing a Life Aligned to Your True North" on Wednesday, 6th August at 10:30am, where I'll share the exact framework for making aligned decisions from your whole self.Read the full blog post on my website and explore all my free resources at https://www.leonajohnson.life/blogpodcast Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this honest episode, I take you inside our family's summer experiment and share the practical wisdom I've learned about staying connected to yourself and your children when everything feels unstructured and intense.Key Themes and Topics:We explore why self-care isn't selfish but essential for summer survival, how to create anchoring practices that ground you when routines disappear, and finding the sweet spot between structure and spontaneity that allows real connection to flourish. I share personal stories about navigating summer transitions, managing expectations, and what happens when you're spending more time together in less structured ways. You'll discover practical strategies for conscious parenting, connected self-leadership, and creating space for both yourself and your children to thrive during the long summer days. We also dive into the gift of boredom, releasing the myth of perfect summers, and how the way we parent creates ripples that extend far beyond our immediate family.Call to Action:Ready to create your own summer survival plan?Sign up for the 15 Minute Life Compass Assessment Here Head to my website to read the full blog post and explore my free resources at https://www.leonajohnson.life/resources where you can take the Life Compass Assessment—a beautiful pause to recalibrate and get clear on where you are and where you want to go in all areas of your life. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this deeply moving episode, I share a story about my recent video call with Noorhan, a 25-year-old mother in Gaza, and explore how personal healing work and collective action are inseparably connected. We'll journey through the cost of speaking truth in today's world, the magic that happens when we gather in solidarity circles, and why your sensitivity isn't weakness—it's exactly what the world needs. Learn practical ways to stay present with collective trauma, find your authentic response to injustice, and join a community committed to connected action. Please donate to Noor and her family using this link here. This isn't about prescribed activism—it's about discovering your own path to integrity and resistance through deep self-leadership and heart-centered connection.Follow Me on Facebook Or Instagram to find out about the Solidarity Session where we will come together to Join the mailing list to find out first about the Solidarity Sessions to join a co-working session to take small actions together like writing letters to our representatives, sharing petitions, contacting  the weapons manufacturers, design a personal cermeony or any other such action that you feel would be more meaningful done together.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

https://www.leonajohnson.life/blogpodcast/staying-awake-without-shutting-downThis isn't your typical Connection Matters episode, but it might be one of the most important conversations we'll have. I'm sharing how to navigate the collective trauma of witnessing genocide in real-time while staying connected to your own healing and capacity for meaningful action.Key Themes and Topics:We explore why witnessing collective trauma affects sensitive beings so deeply, practical ways to stay informed without drowning in despair, and sacred rituals for processing grief while maintaining hope. I share my personal experience working in Gaza, the historical context that helps us understand how we got here, and most importantly - how our individual healing work contributes to collective healing. We'll cover trauma-informed activism, the power of conscious connection over spiritual bypassing, and specific practices for staying grounded while bearing witness to injustice. This episode offers both the hard truths about what's happening in Palestine and concrete tools for transforming overwhelm into conscious action.Call to Action:If this episode resonated with you, please share it with others who need this message. Join me for our upcoming online circle for peace on July 13th, and visit my blog page at https://www.leonajohnson.life/staying-awake-without-shutting-down for all of the infomation I shared plus free tools to support your healing journey.https://pages.leonajohnson.life/palestine-peaceSign up for my mailing list to be the first to know about future gatherings and receive ongoing support for staying connected during difficult times. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

https://pages.leonajohnson.life/beyond-self-helpWhat does it look like to live in deep alignment, with nature, with purpose, and with your own inner compass? In this rich and nourishing conversation, Leona sits down with long-time friend, teacher, and collaborator Vicky Mateu, whose life’s work bridges spiritual ecology, parenting, nature connection, and embodied living.Vicky brings a unique tapestry of training in emotional intelligence, oriental dietetics, grief tending, theatre, alternative education, and spiritual traditions. Her grounded yet luminous presence shines through in this conversation where she and Leona explore:Living simply and sustainably while raising a family off-gridTrusting intuition and listening to life’s quiet invitationsFinding beauty in everyday moments as a spiritual practiceThe healing power of nature, stillness, and cyclical livingForest School, rites of passage, and soul-rooted facilitationFacing illness, challenge, and uncertainty with grace and trustReclaiming the forgotten wisdom of indigenous and ancestral ways✨ Vicky is co-facilitator of both:The Nature Quest, part of Leona’s year-long in-person Connection Matters Leadership ProgrammeThe Children, Nature and Spirituality weekend course, returning September 2025 in northern England.This conversation is a gentle and powerful reminder that your body knows, the land speaks, and simplicity often holds the medicine we need most.✨ Want to dive deeper?Visit: www.leonajohnson.life/resources to explore more about the courses, podcast, and access free offerings.And if you're ready to design a life aligned with your values, don’t miss Leona’s free masterclass:"Beyond Self-Help: My Signature Life Compass Method to Transform Reactive or Scattered Living into Connected Self-Leadership."👉 Watch it here Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Join me for an intimate exploration of how personal transformation creates ripples that touch every relationship, community, and space you enter. You'll discover practical tools for emotional awareness, authentic connection, and joyful learning that transform reactive patterns into connected self-leadership. In this heart-centered episode, we dive deep into the interconnected web of personal growth, exploring how emotional resilience, meaningful relationships, and continuous learning support each other in beautiful, unexpected ways. I share the powerful RAIN practice for navigating difficult emotions, the art of deep listening that transforms relationships, and why approaching life with beginner's mind keeps us alive to possibility. Through personal stories and practical wisdom, we explore how emotions serve as messengers rather than problems to solve, how authentic vulnerability creates the foundation for nourishing relationships, and why lifelong learning isn't about collecting credentials but about staying curious and open-hearted. You'll discover how your inner work becomes your greatest contribution to cultural healing and regenerative living. Perfect for heart-led entrepreneurs, nature connection practitioners, conscious parents, and anyone seeking to move from scattered reactivity to purposeful, connected self-leadership. Ready to transform reactive living into connected self-leadership? Join my FREE masterclass "Beyond Self-Help: The Life Compass Method for Transforming Reactive or Scattered Living into Connected Self-Leadership and discover the framework that's helping hundreds create lives of deeper meaning and authentic connection.https://pages.leonajohnson.life/beyond-self-help Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this inspiring episode, you'll learn how to design your own nature quest ceremony - whether you have four hours or four days - and discover how this ancient practice becomes a gateway to connected self-leadership and integrated living.Join me as I share intimate stories from my own questing journey, including my transformative 40th birthday solo ceremony and facilitating wild women in the Spanish wilderness. We explore the art of asking powerful questions that invite real insight, how to prepare for and hold sacred space in nature, and the crucial integration practices that bring the gifts of the land into your daily life. You'll discover why nature connection practices like questing become even more powerful when they're part of a complete framework for designing an authentic, aligned life. We dive deep into the difference between managing life reactively and creating it consciously, and how developing your personal compass through ecotherapy and everyday spirituality supports connected self-leadership in all areas of life.Perfect for heart-centered entrepreneurs, conscious professionals, and anyone seeking to move beyond scattered living into integrated wholeness while staying connected to the web of life.Ready to create your own nature quest ceremony? Discover how this practice fits into a larger framework for conscious living by downloading my FREE masterclass "Beyond Self-Help: The Life Compass Method for transforming reactive or scattered living into Connected Self-Leadership. https://pages.leonajohnson.life/beyond-self-help[https://pages.leonajohnson.life/beyond-self-help] Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

So many of us feel caught between two extremes—trying to enjoy the present moment while also feeling pressure to figure out the future. In this heartfelt and practical episode, I dive into the deeper reasons traditional goal-setting often leaves us feeling stuck or unfulfilled, and why cultivating a “Life Compass” rooted in your values and purpose can be far more empowering than rigid life plans.We explore how vision and purpose are not the same—and how understanding both can help you feel more alive, focused, and connected to what truly matters. I share personal stories, spiritual insight, and practical tools you can use to begin designing a life that feels spacious, purposeful, and joyfully aligned.🌀 Key Themes & Topics Discussed:Why traditional life planning often leads to burnout or dissatisfactionThe difference between vision and purpose—and why you need bothThe Life Compass model: a flexible, values-led way to navigate lifeBalancing your sacred masculine and feminine energies in actionThe importance of everyday spirituality and embodied practiceHow to move forward when you’re stuck—even if you’ve done “all the right things”Building resilience through connection with self, others, and the more-than-human worldCall to Action:Feeling the pull to explore this more deeply? Read the related blog post on my website, and if you're ready to start creating your own Life Compass, sign up for my free:https://www.leonajohnson.life/blogpodcast/finding-your-true-north-why-life-design-matters-more-than-life-planningLife Compass Snapshot AssessmentAnd if this episode speaks to you, consider joining the Life Compass Curriculum, my 6-month journey into embodied, values-led life design. We begin again in July and I’d love to welcome you into the community. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

What You’ll Discover Join Leona and herbalist Jane as they explore the inspiring journey from speech therapy to a soul-led life of plant medicine, self-trust, and deep nature connection. Discover how everyday herbs, intuitive practices, and simple living can support personal growth and healing.Key Themes and TopicsJane’s transition from speech therapist to herbalist and entrepreneurEarly inspirations and her grandmother’s rose gardenThe medicinal and spiritual dimensions of herbalismCreating and working with flower essences like “Rebirth” (dandelion)Practical and intuitive approaches to herbal tea tastingThe healing power of common herbs like nettleNavigating life transitions with authenticity and intuitionThe beauty of simple living and trusting your unique pathThis episode offers a soulful blend of storytelling, embodied wisdom, and inspiration for anyone navigating change or seeking deeper connection—with themselves, their work, or the natural world.🌿 Call to Action Feeling inspired to reconnect with your purpose or explore your own relationship with the plant world? Dive deeper by reading the full blog post that accompanies this episode and explore Leona’s free resources to support your journey of soul-led leadership and nature connectionBlog Posthttps://www.leonajohnson.life/blogpodcast/rooted-in-healing-how-one-womans-herbal-journey-inspires-authentic-living.Jane ChristieJane is a qualified Herbalist with over 40 years of herbal experience. Her passion is in connecting deeply with nature, the wisdom of herbs, flowers and of the earth. She has 2 online herbal courses, offers herbal and flower essence talks and workshops. She handmakes herbal teas, tinctures, creams and flower essences that you can purchase on her website, spiralsoul.co.uk. She also offers 1:1 herbal consultations in person and online. She has created the first Irish complete flower essence kit for therapists and kinesiologists. Her aim is to offer rooted inspiration and true natural healing in a world that really needs it.Connect WIth Jane on:Instagramhttps://www.instagram.com/spiralsoulapothecary/Facebookhttps://www.facebook.com/jane.christie.10Websitehttps://www.spiralsoul.co.uk/when-flower-essences-healed-my-broken-heart/ Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this heartfelt episode, I share my personal journey through breakdown and the four essential practices that became my lifelines, helping you build your own resilience toolkit for life's inevitable challenges.Key Themes and TopicsJoin me as I explore the counterintuitive wisdom that our most painful breakdowns often contain hidden gifts, if we have the courage to move through rather than around our pain. I'll guide you through four life-saving practices: anchoring in personal rituals that reconnect you to yourself, activating your web of human connection when you need it most, refocusing your energy in constructive ways, and creating intentional containers for feeling your emotions fully. Through personal stories and science-backed insights, you'll discover how these practices not only help you survive difficult times but potentially emerge stronger and more authentic than before.Call to Action:Ready to build your resilience toolkit? Complete the FREE 5 minute- Life Compass assessment snapshot here. Get clear on where you are, where you want to be, and what simple steps you can take to create more balance and resilience in every area of your life. And for a limited time receieve the FULL COMPREHENSIVE LIFE COMPASS CURRICULUM FOR FREE when you join the Connection Matters Membership Hub, which already includes live calls, and a supportive community that understands the journey of healing and growth. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this soul-nourishing episode, I share personal stories and practical wisdom for anyone feeling alone in their passion for connection, nature, and spirituality. You'll discover four powerful approaches to honor your path while navigating relationships with loved ones who may not understand your practices or interests.Key Themes and TopicsExplore how to practice nature connection and everyday spirituality purely for yourself rather than trying to change others; learn strategies for finding and nurturing relationships with like-minded souls even when they're not in your immediate circle; discover how to become a culture creator who actively builds the community you wish existed; and understand why turning to the land itself can provide profound comfort when human connection falls short. This heart-centered guidance offers a framework for connected self-leadership that respects both your spiritual needs and your relationships with others who may be on different paths.Call to ActionVisit my website for the companion blog post that dives deeper into these four approaches with additional stories and insights: [https://www.leonajohnson.life/blogpodcast/when-nobody-close-gets-your-connection-to-nature-and-spirituality-4-powerful-paths-forward]For a limited time, access my Life Compass Curriculum FREE when you join the Connection Matters membership! Explore my free resources page for additional support on your connection journey at leonajohnson.life/resources. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

We explore the four essential elements of sacred space - intention, connection, presence, and evolution - and I guide you through practical, heart-led ways to declutter, create meaningful rituals, and invite beauty into your home, no matter the size or stage of life you’re in.Whether you're a soulful entrepreneur, a busy parent, or someone craving more everyday spirituality, this episode offers grounded inspiration and gentle practices to help you create space that nourishes your soul and supports your purpose.Key topics include:What sacred space really means (beyond crystals and cushions)Simple rituals for clearing energetic clutterHow to create space that evolves with your lifeInvolving children or housemates in co-creating meaningful environmentsHow sacred space ripples into your relationships, work, and wellbeing✨ You’ll walk away with ideas, journal prompts in the blog, and inspiration to begin creating—or deepening—the sacred spaces in your life.🎁 Don’t forget to explore the related blog post Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Join me in exploring how simple intentional shifts can transform ordinary gatherings into powerful spaces of genuine connection and growth. In this warm and engaging episode, we dive deep into the elements that make gatherings meaningful—whether in your home, community, or workplace. You'll learn how to create safety and structure, incorporate beauty and gratitude, and cultivate authentic sharing. Drawing from personal stories, everyday spirituality, and practical life coaching insights, I'll guide you step-by-step through hosting connective circles, family meals, or impactful work meetings. Whether you're a heart-centred entrepreneur, facilitator, or simply someone who longs for deeper community, this episode offers tangible tools and inspiration for your journey in connected self-leadership and ecotherapy.For additional guidance and resources on creating meaningful gatherings, visit my website to explore the related blog and sign up for my mailing list to access your free guide and more soulful resources: www.leonajohnson.life/resourcesFREE Peace, Empowerment and Cultural Emergence Workshop- 6th Mat, 6.30pm (BST) - https://us02web.zoom.us/meeting/register/36xK4FcZRYSEWBaCm6Baqg#/registration  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Ever wondered what exactly "Cultural Emergence" means, and how it could make a tangible difference in your daily life? Join me, Leona Johnson, as we dive deeply into this powerful practice, exploring how intentional culture-making influences everything from our personal well-being to collective transformation. You'll learn about the essential role of vision, discover practical tools and principles for communicating authentically, and explore ways to embody this approach in everyday life and leadership. Together, we’ll imagine a culturally emergent day, discuss why shared language matters, and explore actionable frameworks—including the Design Web and the PEACE toolkit—to help you shape the life-enhancing culture you crave.Warm, inspiring, and deeply practical, this episode offers you insights and reflections to support your journey toward connected self-leadership, everyday spirituality, and meaningful personal growth.Call to Action:✨ Ready to deepen your journey? Check out the full blog post for more insights and tools, and sign up for my mailing list to access free resources designed to support your path to Cultural Emergence and connected living.Sign up to the FREE Peace, Empowerment and Cultural Emergence  (PEACE) online workshop on 6th May at 6.30pm (BST). Find out more about the in-person week long PEACE retreat that taking place in June this year here.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

This episode explores the transformative practice of connected self-leadership through journeying through the elements of presence and self-awareness as foundations for authentic leadership. Discover how to distinguish between the voice of fear and your inner wisdom, and learn how nature connection can strengthen your self-leadership practice. We explore the research behind mindful awareness, discuss how everyday choices become spiritual practice, and offer concrete strategies to integrate connected self-leadership into daily life. Perfect for heart-centered people, seeking everyday spirituality, and anyone ready to lead from the inside out rather than be guided by external expectations.Ready to strengthen your inner compass? Download a host of courses and free resources to continue your journey from my website. Click https://www.leonajohnson.life/resources to access these guides and join our community of conscious leaders cultivating deeper connection with themselves, others, and the natural world.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Through storytelling, science, and practical wisdom, we’ll uncover:✨ The unique lessons and energies each element offers✨ Simple, everyday practices to integrate elemental connection into your life✨ How tuning into the elements can bring clarity, balance, and renewal✨ Why nature-based wisdom is essential for heart-centred livingBy the end of this episode, you’ll have a fresh perspective on how these fundamental forces shape your personal journey and how to cultivate their presence in your daily life.✨ Free Resource for You!Want to dive deeper into elemental connection? Download my free Elemental Connection Guide with meditations, journaling prompts, and rituals for each element. Get it here: www.leonajohnson.life/resources Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

By the end of this episode, you’ll walk away with fresh strategies to bring ease and clarity into even the busiest days.Plus, don't miss the  Flow with Nature: Daily Guide to Expanding Time and Focus . It's a FREE Nature-Based Time Management Guide to help you start a nature-connection practice that can reshape your days. Check out the full write-up, blog post and show notes here.   Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

To dive deeper into these themes and explore detailed podcast notes inclduing more about Manda's new novel Any Human Power, check out my latest blog post here. More about Manda ScottManda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIlvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays out a Thrutopian road map to a Flourishing future we’d be proud to leave to the generations that come after us. With degrees inveterinary medicine and a Masters in Regenerative Economics, Manda’s life is oriented towards creating radical new narratives that will pave the way to the total systemic change our culture and our world needs. Any Human Power is available for sale on Amazon. Readers can connect with Manda Scott on Facebook, Bluesky, Goodreads, Instagram, and LinkedIn. To learn more, visit https://mandascott.co.uk/ and https://accidentalgods.life Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this episode you’ll learn practical tools like journaling prompts, nature-based practices, and rituals for release—all designed to help you navigate and transform inherited patterns with compassion and intention. We also explore ways to tap into the strengths and wisdom of your lineage, turning ancestral connection into a source of healing.Tune in for an inspiring conversation that invites you to reconnect with your roots and step into your fullest potential. And don’t forget to check out our FREE DOWNLOADABLE.pdf that offers further guidance, practices, and journaling exercises. Download it now and begin your journey of transformation! Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

To read more about the episode read the full blog post here.Jon Young’s personal journey into nature connection and cultural mentoringThe influence of Indigenous communities like the Bushmen of the KalahariThe impact and legacy of Jon’s mentor, Tom Brown Jr., and his teachings on peace, love, joy, and purpose.The role of sensory integration and emotional regulation in human wellbeingCommunity gatherings as a pathway to building resilience and connectionThe five sacred questions of Cultural Emergence as tools for transformationPractical insights and tips for integrating nature connection into everyday lifeTune in to learn more about how to deepen your connection with yourself, your community, and the natural world, and find out how you can bring these transformative practices into your life. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this inspiring and enriching conversation Leona and Looby talk about the Model of The Eight Shields and how following the natural patterns of flow from daily and seasonal, to life stages and their corresponding energies, can create the optimum conditions for connection, healing and growth. Using this model powerful fields of connection and emergence can occur. They discuss how entering these environments where encouragement, authenticity, joy and deep connection are designed as part of the foundational premise, can completley reset our nervouse system and enable us to return to everyday life at home resourced with tools and the deeply embodied experience of healthy culture and community. They discuss highlights from the PEACE (Peace, Empowerment and Cultural Emergence) programme that they run together as well as the amazing Art of Mentoring training camps that they have been part of and the Nature Culture Connection camp where they will be co-facilitaing in one of the guilds this August. Is it possible to actually live the dream? Is it possible to be so in tune with the feelings in your body that you have another way of truly knowing?  They believe so. It is difficult not to be swept up into the field of passion and the beauty of the energy of collaboration between Leona and Looby. Happy Listening. Connect with LeonaSupport us on PatreonWork with Leona - Find Out More- One-to-one life coaching, Life Compass Quest online life desion programme and live in-person eventsConnect with Leona on InstagramPodcast Music by Ray JohnsonGuest LinksFind out more about Looby at Applewood Permaculture Centre hereAnd about Cultural Emergence hereBOOK ONTO THE PEACE COURSE HERE- 18th-23rd June 2024BOOK ONTO THE NATURE CULTURE CONNECTION CAMP HERE - 4th-10th August 2024   Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeWorking with Men, We can be vulnerable, i can thrive in relationships,Boarding school traumaLife in a monastery- Falling apart and putting self back together againMens work- Andy’s man club- it's ok to speak.The Work- Folsom Prison-Vulnerability is a super power.By talking we give permission for others to talk.InitiationRobert Blye- manhood doesn’t happen by itself.Mankind Project- Charity- Rites of Passage- Online and in person. - Bill Couth- Founder70-80 000 men have been initiated.A band of Brother’s- 18-24 year olds who’ve been in care or prisonJourney Man- Rites of Passage.Explorer Scouts- depends on the leaders.Coyotes Guide- Jon Young.Robert Moore- Inititation.- Safe space, ritual elder, challenge or humiliationInitiation Cycle/processCrisisGrief ProcessReintegrationWhere the wound is is where you will give back to societyWhat can we do?King, warrior, magician, loverConnect with LeonaSupport us on PatreonLeona Johnson -One-to-one connection mentoring with Leona plus online or in-person eventsConnect with me on InstagramLive Wild websiteLive Wild InstagramPodcast Music by Ray JohnsonGuest Linkshttp://www.piers-cross.comMen’s circleVideos on You tube- attachment traumaPodcast An evolving manBiographyI am a transformational coach specializing in working with men who feel stuck in their relationships. I also help men overcome and heal from trauma, boarding school issues, anxiety, depression, sleep problems, and live a happier and more fulfilled life.I am also an artist, a poet and a musician.I went to boarding school from ages 11-18. It was an exceptionally challenging time. I changed my name to Simon and then Ziggy Cross. I lost a friend to suicide, a teacher attempted to sexually abuse me and I tried to take my own life. On the surface I was a success. Underneath I was hurting.I then trained in International Business at universities in France and London. I worked for several Fortune 500 companies in Paris and London.In 1997, while in London, I started on an internal journey and started to study meditation and different self-healing paradigms.In 2000, I suffered burnout through a combination of my father passing, and leaving my long-term relationship. Essentially, I became homeless for a few months. I eventually left London to work in Africa helping volunteers. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeHow the mainstream medical establishment is opening to integrative medicine5 Ways to wellbeing- New Economic FoundationPhil Hammond-What causes your health issues.CLANGERS Connect-Learning-Active-Noticing-Gratitude-Eating well-Resting-SleepingNature as a way to better healthGreen social prescribingPsychedelics- historyPsychedelic assisted therapyPsychedelic well-being retreatsConnect with LeonaSupport us on PatreonLeona Johnson -One-to-one connection mentoring with Leona plus online or in-person eventsConnect with me on InstagramLive Wild websiteLive Wild InstagramPodcast Music by Ray JohnsonBiography and LinksDr Duncan Still is a doctor, an educator and a group facilitator currently working across multiple sectors. As well as being a GP, he is an Integrative Doctor for both the National Centre for Integrative Medicine (a national body specialising in the delivery of integrative healthcare education and services) - https://ncim.org.uk/   -  and for Penny Brohn UK (a charity which provides holistic support to anyone affected by cancer)  https://www.pennybrohn.org.uk/He has a particular interest in promoting nature as a way to health and is currently involved in a national project with NHS England and Natural England to help support GPs in bringing nature-based wellness into patients' lives.He also works with the Psychedelic Health Professionals' (PHP) Network as Academic Director and Retreat Facilitator. He is now mostly involved in their education work, designing/delivering courses for medical students, entry-level courses for members of the public and spearheading PHP's flagship educational offering: the 1-yr Psychedelic Facilitation Education Programme. For more info https://psychedelicnetwork.org.uk/He is a lover of Nature and Food and tries to bring both together as often as possible through foraging and picnicking!https://ncim.org.uk/https://www.pennybrohn.org.uk/https://psychedelicnetwork.org.uk/ Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeMany different ways to breathBreath as a way to access pure presence and consciousness.Many health and wellbeing benefits to breathingThe rise in awareness due to breathwork and technology and lockdownA way to help us come back to our essence and connect to ourselves as natural beings, one with life.Out of body experiences.Creative collaborations of breath and music- drum and bass.Trauma release.The reality of living in a disconnected culture that doesn't teach us to feel connected to ourselves and our inner wisdom.Water emersion and breath.Weekly breath sessions online.Connect with LeonaSupport us on PatreonLeona Johnson -One-to-one connection mentoring with Leona plus online or in-person eventsConnect with me on InstagramLive Wild websiteLive Wild InstagramPodcast Music by Ray JohnsonGuest Linkshttps://www.thesacredbreath.co.uk/aboutBiographyKerry has been connected with rebirthing breathwork since 1993 and is a certified practitioner with two different schools. She now focuses now on embodiment practices such as Internal Family Systems and Eugene Gendlin’s Focusing, using a trauma informed approach. Kerry is a trainer with AIR School of Breathwork and Alchemy of Breath, guiding & supporting students through deep personal processes to achieve a qualification in breathwork facilitation. She loves sharing the healing power of the breath with others, by holding retreats, weekly online group sessions, 1:1 sessions, and her deepest love, warm water rebirthing.Kerry also co-founded and is the festival director of the UK’s first Breathwork Festival which is an annual event started in 2018, celebrating all kinds of breathwork. Kerry’s very grounded nature holds a very safe space for breather(s), holding them in their highest potential and being committed to the unfolding of each person’s own journey which of course is guided perfectly by our breath.Kerry has recently been voted in as the National Representative for the UK with the International Breathwork Foundation, and is a practitioner member of the Global Professional Breathwork Association. She holds much gratitude for all her teachers along her path, but more so her Auntie Lynn Veitch who has been a breathwork practitioner for nearly 40 years.Transforming unusual spaces into areas where arts can meet, inform and inspire people of all backgrounds, ages and cultures has been in Kerry’s calling from very early on. This passion for creating spaces for people to connect and inspire continued with work that sees Kerry producing an area of Glastonbury Festival for the last decade.Kerry has also been fortunate to have experienced & trained in Focusing, EFT & Co-Active Coaching & TRE. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeLiving at Earth worm- radical routes housing co-op.Humans as interdependent beings.Radical Routes- National Network of intentional communities.The importance of supportive NetworksMother Nature Project- International Project- Mother Nature Card Decks and Mother Nature Circles- Personal growth.A global need for gathering on circles for connection, healing and growth.Mother Nature Journey Course. Women coming together to learn and self-facilitate.Mother Nature Podcast.Mothers as Natural Leaders.Nature Connection at the heartCultural Emergence Courses.Global Community and Shared values.Being on the land in Applewood - magical space.A CEED OF PEACE Personal Empowerment Programme.Applewood permaculture projectLinks mentioned in this episodePlease support us on patreon here- www.patreon.com/connectionmatterspodcastIf you are interested in any of the projects I’m involved in or are interested in one-to-one mentoring with me or joining my online or in-person courses then click the links below for more information.https://linktr.ee/connection.matters.leonaI love to connect with people on my personal instagram here https://www.instagram.com/connection.matters.leona/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray JohnsonRay JohnsonEmmas linksCoursesLeading Mother Nature Circles FREE Online Course With Emma & Looby starts 18th April Mothers as Natural Leaders Course at Applewood with Looby & Emma 16th-17th September 2023Mothers As Natural Leaders Course 2023 – Applewood CoursesA CEED of PEACE Course with Looby & Leona June 2023- June 2024A CEED of PEACE Year Long Programme – Applewood CoursesPEACE - Peace Empowerment And Cultural Emergence Course 8th-13th August with Looby & LeonaPeace Course – Peace Empowerment And Cultural Emergence 2023 – Applewood CoursesACE - Activating Cultural Emergence Course with Looby 30th June - 2nd JulyActivating Cultural Emergence – ACE 2023 – Applewood CoursesWebsitesApplewood Courses – Regenerating lifestyles, landscapes and livelihoodshttps://cultural-emergence.com/Mother Nature Homepage — Mother Naturehttps://www.radicalroutes.org.uk/ BiographyEmma has had a varied career working for organisations supporting and creating community projects working for positive social and environmental change in the UK, including the Permaculture Association, a Women’s Centre and delivering Children and Young People's activities for borough councils. Since 2011 she has been living and working at Earthworm Housing Co-op, Herefordshire UK helping to develop their housing and land to be more environmentally sustainable where she also began her exciting mothering journey. In 2018 she joined Looby Macnamara working for Applewood Permaculture Centre. In her spare time Emma volunteers widely in her village , is on a learning journey of Cultural Emergence and is nourished by gardening, cooking vegan food and nature connection practices All these threads both manifest and feed Emma's continuing passion for creating community resilience to climate change and social inequality and bringing about positive social change Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

What is NVC?A consciousness, a mindset, way of beingCompassion and connectionPactical tool- listening, open questionsClear and simple structure to help us communicate with curiosity and compassionMarshall Rosenburg talked about it as a spiritual practiceA choice a way I live lifeAhimsa- sanscrit- non-violence - a=absence of -violenceNVC a tool of social changeNVC being used in Bosnia, Palestine, Israel, Prisons, Rwanda.National group - nvc trainers for conflict within NVC communityRestorative justiceConflict brings a message, not everyones needs are met, is natural and normal,NVC for Connection and changeLinks mentioned in this episodewww.sarahludford.co.ukwww.nvc-uk.comwww.cnvc.orgPEACE (peace, empowerment and cultural emergence) Course - https://applewoodcourses.com/uk_courses/peace-retreat-2022/The Art of Mentoring UK- https://artofmentoring.life/Please support us on patreon here- www.patreon.com/connectionmatterspodcastJoin the connection matters podcast mailing list here.I love to connect with people on my personal instagram here https://www.instagram.com/connection.matters.leona/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray Johnson https://www.soundcloud.com/visionrayBiographySarah is a certified trainer of Nonviolent Communication and works with individuals, families and organisations to increase compassion, understanding and connection.Sarah was a founder member of the NVC UK Conflict Transformation Weave, and draws on her lived experience of co-creating a restorative system in a large cohousing project in the North of England. Website: www.sarahludford.co.uk  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeEveryone has what it takes inside them to become a song sharerThe realisation that everyone can sing including meSinging needs to be for everybodyVision for a world in which everybody singsWhat a singing circle is likeThe voice- X factor gives us the idea we are or not a singerThe power of the effect on childrenSense of unity thats created by groupsWord magic in songSue Heart- Baka Beyond- singing alive-complex rhythmsNo Baka person ever said I can’t singSurvival skills- singingSinging helps in rehab centres- activities in healing- mental health and wellbeing programmesResearch on the benefits of singingTaking parts of songs and putting them together creates something unique.Would we survive without singing?Mental health crisis-Cali White- The burning times- witches - we keep ourself smallTamara Jade- SongLinks mentioned in this episodeTo find out more about Singing Mamas clickhttps://www.singingmamaschoir.com/To get more info on Live Wild Soul Sounds Singing in Nature Retreat clickhttps://www.livewild.org.uk/live-wild-soul-sounds-singing-retreat/Please support us on patreon here- www.patreon.com/connectionmatterspodcastI love to connect with people on my personal instagram here https://www.instagram.com/connection.matters.leona/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray Johnson https://www.soundcloud.com/visionrayBiographyKate Valentine is founder and network director of Singing Mamas CICKate is a registered nurse who has grown and developed the Singing Mamas movement for over a decade, reaching thousands of women. She is gifted in nurturing people, noticing the unique gifts in each woman, teasing them out, allowing people to feel their worth, find their voice and take their place as a leader.Kates passion for singing and for songs continually deepens as the years roll on.. she feels that she is meerly scratching the surface of the treasures.. if the natural state of voices, songs and singing were woven into the fabric of our human experience.. we would recognise singing truly is for our survival.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeThe Journey from disconnection to nature connectionPivotal moments of change and how they show upThe Art of MentoringEight Shields Community a culture of nature connectionMentoringConscious Eldering- James Stark- living from deep compassion and joyOur struggles to be human beingsRegenerative Design in Nature Awareness RDNAWeaving Earth SchoolDeep nature connectionCultural elementsRites of passage, Grief tending, Ancestors, Fire QuestsHow to be in relationshipIntegrationSacred FireJon YoungGratitude CeremonyForest Therapy Guide TrainingPeople who have had a healing connection in nature and want to bring that to others.The long Journey of coming home to selfThe pain of living in a disconnected culture when you've had a vision of how things can be differentCulture can shift in our life timeLinks we mention in this episodeInformation about all of my events is herePlease support us on patreon here-https://www.patreon.com/connectionmatterspodcastTo find out more about the yearlong deep nature connection and culture repair program Bringing it Home (based on the 8 shields model) visit hereYou can also find out about the lighter touch 8 Shields course Ecological Homecoming here, which focuses on the core routines of deep nature connection that are mapped onto each of the 8 directions, also co-hosted by Sky and Peter.For more resources on the 8 Shields there is a free video mini series you can sign up for here here, there are carousel images for each direction on instagram, and you can watch free sample videos of Jon Youngs/the 8 Shields Institute 512 project hereThe training program Sky talks about its here- https://weavingearth.org/about-us/https://www.facebook.com/WeavingEarth/communityOur website is https://www.livewild.org.uk/connectionmatterspodcastI love to connect with people on my personal instagram here;  https://www.instagram.com/connection.matters.leona/Connect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray Johnson https://www.soundcloud.com/visionrayBiographySky- Maria Buitenhuis has extensive experience supporting people to deepen their connection to nature, including our own inner nature as part of the larger natural landscape. She is the co-founder of GIFT (Global Institute of Forest Therapy) and the Association of Nature and Forest Therapy. Aswell as designing and directing the organizations training programs, she has personally trained and mentored 100s of people to follow their passions of becoming forest therapy guides. She is currently the co-host for the Bringing it Home program, a yearlong journey of deep nature connection and culture repair based on the 8 Shields model.As a nature connection guide, she draws on her trainings as a Work-That-Re-Connects (as founded by Joanna Macy) and an 8-Shields (a pan-cultural model for deep nature connection and cultural repair) facilitator as well as many other influences and her own on-going personal journey of remembering and embodying her most enlivened natural state of being, and continues to actively learn from indigenous cultures and wisdom-keepers,.As a facilitator, her passion is to offer people the experience of 'coming home', that is remembering that as a human we are embedded in this complex and infinitely diverse web of life on our beautiful planet Earth. She is deeply moved and nourished by supporting and witnessing others having this embodied, innately human, experience of returning home to wholeness.Within her nature connection work she also has a deep passion for supporting women's journeys of returning to the wisdom of their bodies through teaching fertility awareness/natural family planning and womb wellness.Sky loves to get elemental! What makes her feel most vital is communing with the Earth in various ways, such as wild-crafting with her hands, tracking animals, wild swimming and sitting quietly and listening out on the land. She really enjoyed getting her Level 2 Track & Sign cybertracker evaluation with the San people in Namibia. She also loves to dance, to sing and catch songs, and reading and writing poetry. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Links mentioned in this episodeHelpers Mentoring Society Linkshttps://www.helpersmentoringsociety.net/https://www.instagram.com/helpersmentoring/https://www.facebook.com/helpersmentorhttps://helpersmentoringsociety.mykajabi.com/bisonprojectOur website is www.livewild.org.uk/connectionmatterspodcastMy personal instagram is  https://www.instagram.com/connection.matters.leona/Support us on Patreon https://www.patreon.com/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionrayBiographySalvatore has 30 years of mentoring and delivery of nature-based therapies and wellness practices. He has expert knowledge and experience in both ancient indigenous and modern therapies. His focus is on techniques which increase well-being for individuals, families, and communities. He has created a codified therapeutic method drawn from experiences and knowledge. Salvatore has designed and taught over sixteen courses based on this methodology and has presented these courses and seminars in 12 countries, to over 27 different cultures.Salvatore Gencarelle is the founder and current director of Helpers Mentoring Society, an international organization dedicated to supporting the revitalization of humanity’s relationship with hope and purpose, so that all life thrives.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeThe Womens mysteriesJane Hardwick Collins- Moon SongBirth as a portal- rites of passage How we as women manifest thingsBlood mysteriesWelcome at the thresholds.Women In Power- Predator withinWild PowerCycles of lifeWorking with the currentHonouring and recognising the potency to take time to process, dream, vision.Working with the energiesMothers and Daughters InitiationsWounded pastSamsara tanner- Doula-grandmotherThe beauty of initiationMoon LodgeMenopause the mother of all reckoningsIts anti-carcinogenic to have a hot flush! Di we know this is an essential process?Min mya- under the quandong tree- aboriginal wisdomAutumn women, harvest queenThe red school- learning to work with the menstrualone cycleTake one's own being as a place of studyLinks mentioned in this episodehttps://www.findingself.co.uk/https://janehardwickecollings.com/https://www.redschool.net/abouthttps://www.consciousbirthing.co.uk/users/samsara-tannerOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is  https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionrayBiographyI am the mother of three lovely and very energetic children. I’m grateful to be living in a loving and supportive community where I find nourishment for my dreams and vision.I am passionate about nourishing our connection to inner wisdom and natural energy. I have more than seventeen years experience as an acupuncturist which you can read about here - www.acupuncturesussex.co.uk.This website is to share with you my path working with practices that serve the renewal of connection to life, inspired by my training with teachers from diverse contemporary and indigenous traditions. I am truly grateful for my years of study with Acupuncture, Traditional Chinese medicine and movement practices as a pathway to a lifelong interest in healing and an exploration into what that really means.The first thread that took me from working exclusively with acupuncture and bodywork and beginning to explore honouring rites of passage and recognising the value of attending to our cycles was working with birth as a doula.  This was a real doorway for me and a personal initiation into finding out more about my vision in life.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeWhy are there certain groups who are not connected?Jon's story about family and connection observationsResearch project-Tom Brown jar- Apache teacherSan Bushmen of the Kalihari- oldest Culture on the planet- the cradle of connected cultureCommon Elements of connectionGratitude CustomsConnection PracticesCreation of The Art of MentoringConnection is a different pathway to cognitive development/learning64 Cultural Elements of connectionIngwe- Master /Elder Acomba- BushmenJen WolfeEmbodied experiencesLooby's way into People and PermacultureIs there enough of us?One person can do so muchSmall actions big outcomesActivating hopeCultural Emergence Effective Design (CEED)Links mentioned in this episodehttps://cultural-emergence.com/https://www.jonyoung.online/https://loobymacnamara.com/https://applewoodcourses.com/https://artofmentoring.life/http://8shields.org/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray JohnsonRay JohnsonBiographyJon YoungJon Young is the founder of the 8 Shields Institute. He is an acknowledged expert on mentoring especially with respect to deep nature connection and culture. Jon was mentored himself by numerous Native Elders from traditional cultures of Europe, Africa and North America. He is also an inspirational storyteller who has been invited all over the planet to share his vision of a truly regenerative and peaceful world. Jon is author of What the Robin Knows, and co-author of Coyote's Guide to Connecting with Nature. .www.8Shields.orgLooby MacnamaraLooby Macnamara is a pioneer of permaculture and co-founder of Cultural Emergence.She is an author, facilitator, designer, gardener, mother. She has written 4 books; Cultural Emergence, People & Permaculture, 7 Ways to Think Differently and Strands of Infinity.Looby has been deeply immersed in the permaculture movement since she came across it in 1999. She has been a trustee and chair of the Permaculture Association and is a senior diploma tutor. She has been teaching since 2002 and has run many courses including a dozen teacher trainings.In 2016 Looby set up the Applewood Permaculture Centre with her family, where they run courses and grow food.Looby is also part of the Mother Nature project - to support mothers in their process of personal transformation.Jon and LoobyJon and Looby have been collaborating since 2016. They have been working together to emerge new tools and wisdom with the Cultural Emergence toolkit. Looby also mentored the 8 Shields Institute in design. Jon and Looby have taught many courses together including Cultural Emergence Leadership Training, an online Cultural Emergence Design course and both the Activating Cultural Emergence (ACE) and Peace Empowerment And Cultural Emergence (PEACE) courses. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeHow we are educated out of connection with the other than human world.The way language separates usConnective languageConnective practices to deepen our relationshipsRelationships need to be tendedWhy we would want to open the channels of connection to plants and other beingsMulti dimensional worldSt Johns Wort and traditional knowledgeLinks mentioned in this episodehttp://klaudia.co.uk/www.patreon.com/connectionmatterspodcastOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray JohnsonRay Johnson BiographyKlaudia grew up at the edge of a village in the south of the Netherlands, considering the fields her playground. An urge to garden led to creating several small gardens around the house.Doing a degree in Environmental Science after moving to the UK and having two daughters, brought things together and she realised she couldn’t think of anything better to do than work for the environment she loved and has continued to do ever since.In addition to the degree, she did many trainings in the fields of business, permaculture, education & teaching, facilitation, management, sustainability skills and personal development.She gathered many skills through training and practical experience: gardening, preserving, foraging, basketry, living willow structures, strawbale and cob building, bushcraft, herbal medicine and more.Once she started on the permaculture path, she got hooked and also started teaching and consulting on permaculture. This led to a particular social permaculture interest.In recent years she’s been involved with Extinction Rebellion, mostly focussing on regenerative cultures and deepening her curiosity for ceremony, herbal medicine and plant connection. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Links mentioned in this episodehttps://www.globalsocialleaders.com/www.future-foundations.co.uk#gslfest #gslgoals #smallactions #bigimpactOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is  https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionrayBiographyFuture Foundations’ mission is to inspire young people to achieve their full potential and become leaders in their lives and within society. Our vision is a society where all organisations are led by socially conscious people, with every young person making the transition into adulthood with the foundations they need for their future.Amy is a proactive person motivated by the desire to empower people to be able to develop the capacity and control over the direction of their lives. This lead to her studying for a Masters in Social Anthropology and the impact of different influences on how we construct meaning in our lives. Amy works to build the capacity of young people and communities here in the UK and overseas. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

Things we talk about in this episodeThe benefits of meditation for the different stages and ages of your familyHow and when to introduce meditation to kidsThe number one tool to come into the present moment and build mental and emotional wellbeingDiscover how to respond versus react so you can become more present and engaged with your childrenThe five parts to emotional overwhelm and triggers and how to unravel them so your needs get met and you take others off the hookHow to build a safe emotional container and discover the gift in the centre of your difficult feelingsLinks mentioned in this episodeSupport us on Patreon- www.patreon.com/connectionmatterspodcastContact Keli- https://TheOtherSideofAverage.comKeli's YouTube channelKeli on FacebookOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is https://www.instagram.com/leona.connection.matters/Email Leona at practise- [email protected] music for this podcast is -Hermosa Dia by Ray JohnsonRay JohnsonBiographyKeli is no stranger to mind, body and spirit awareness. She first started practising transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®), she was re-certified at 25. Keli is a Chopra Center certified Transcendent Meditation (PSM®) instructor, Forgiveness Coach and Breathwork Practitioner.Keli was recently featured as a guest speaker for The Embodiment Conference where I shared how meditation supports families and relationships to move closer to true fulfilment and happiness. Her commitment to maintaining her practice has allowed her to raise 3 beautiful children with mindfulness, overcome limiting self-concepts, heal her body of disease, accomplish pain-free childbirth and experience unity consciousness, yet Keli will be the first to attest that the practice is the path,fulfilment not the achievements.Keli’s goal as a transformational coach is to help aware souls learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles). Keli is passionate about coaching women, youth and families all over the globe to feel confident, empowered and strong in the way they live their lives.  Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.