PODCAST · kids
Birth By Design
by Darby Swan
Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself. Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings. Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
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Episode 034 Understanding High-Risk Pregnancy and Birth Trauma with Parijat Deshpande
Send us Fan MailIn this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges.In this episode, we discuss:The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can affect new parents.Practical tools and resources for healing and recovery, emphasizing the importance of trauma-informed care.Whether you’re an expectant parent, a support person, or a birth professional, this episode is packed with valuable insights and hope for anyone who has faced the challenges of high-risk pregnancy or birth trauma.Resources mentioned in this episode:Check out Parijat's book, Pregnancy Brain, for more insights on managing high-risk pregnancies: Find it here.Learn more about Ruvelle, a platform that provides support and resources for pregnant individuals: Visit Ruvelle.🎧 Listen now and join the conversation about the importance of understanding and supporting high-risk pregnancies!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 033 Capturing the Beauty of Birth: A Conversation with Birth Photographer Samantha Tollison
Send us Fan MailIn this episode of Birth By Design, I sit down with Samantha Tollison, a talented birth photographer from the DFW area, to discuss the art and heart behind birth photography. Samantha shares her journey into the world of birth work, how she captures those sacred first moments, and why preserving the story of birth is so important for families.We also chat about her podcast Birth in Focus, where she highlights other birth professionals and what birth is like through "their lens." Whether you're a mama looking to document your own birth or just curious about this unique art form, Samantha’s wisdom and passion will inspire you!✨ Connect with Samantha: Instagram: @samanthatollisonbirthPodcast: Birth in Focus https://www.samanthatollison.com/birthinfocus?fbclid=PAZXh0bgNhZW0CMTEAAaYKh3hCLKDCzodC9GM1PM6mX1SbcszkKKfibMIeVXe-PYyIGLVi9L31LVE_aem_sbRvN20aUljpbTotGx_x2wDon't forget to listen and subscribe to Birth By Design for more faith-filled birth stories and expert interviews!🔗 Birth in Focus#BirthByDesign #BirthInFocus #BirthPhotography #FaithFULLBirth #DFWBirthThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 032 Breastfeeding Myths & IBCLC Tips for Pregnancy and Postpartum with Ashlee Brown!
Send us Fan MailHey friends!! We are BACK with Ashlee Brown IBCLC! Ashlee is here this week to bust some breastfeeding myths! This is such a good and informative conversation -- I'm so excited! Let's get into it!Listen to our previous episode with Ashlee HERE! Connect with Ashlee! Instagram >> Kentucky Breastfeeding Center & Ashlee's Instagram!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 031 Practical Tips for Preparing for Birth with Pelvic Health Physical Therapist, Heather Marra
Send us Fan MailHey friends!! I'm so excited to have Heather Marra here today to discuss some practical tips for preparing for birth! Heather is a Pelvic Health Physical Therapist and Women's Health Specialist. She is on a mission to help women of all ages discover the importance of their pelvic health. To connect with Heather:Instagram: https://www.instagram.com/onesimplesteptoday/ Website: https://onesimplestep.today/Link for Heather's Book: https://www.amazon.com/dp/0578774828?ref_=cm_sw_r_cp_ud_dp_GQVJHCVDX5QM0PEGCQN7&peakEvent=5&dealEvent=1Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 030 Prenatal Nutrition and 2024 Pregnancy Trends with Dr. Paul Quinn, Nurse Midwife
Send us Fan MailWe're BACK! Three weeks was tooooo long to spend away from ya'll! I'm so excited to be BACK in the studio and releasing new episodes to you guys.In today's episode, I sit down with Dr. Paul Quinn, CNM. Yep! A male nurse midwife <3 My heart loves it! Not only is he a CNM, he is also a published author with several books just waiting for you to read them. Today we talk about 2024 Pregnancy Trends, Prenatal and Postpartum Nutrition, and Dr. Quinn's story. CONNECT WITH DR. PAUL QUINNWebsite: https://prenatalpossibilities.com/Instagram: https://www.instagram.com/drpaulquinn/"Prenatal Possibilities" Amazon Book Link: https://a.co/d/0c6dgeyeThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 029 Stigmas of Homebirth + Birth Politics + Birthing with Confidence with Maryn Green (Indie Birth)
Send us Fan MailHey friends! Today's episode of #BirthByDesign is a GREAT one! Today I sit down with Maryn Green from Indie Birth and we discuss all kinds of thought-provoking topics. HomebirthBirth Politics and Birthing with Confidence! I am so thankful for this conversation and hope you carry some nuggets of wisdom from it too. CONNECT WITH MARYNwebsite: https://indiebirth.org/Instagram: https://www.instagram.com/indiebirth/Podcast(s): https://indiebirth.org/podcastsThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 028 Best Practices When Supporting Pregnancy/Infant Loss with Bereavement Doula, Brooke Adams
Send us Fan Mail**TRIGGER WARNING** Mention of miscarriage, stillbirth, pregnancy/infant loss WELCOME BACK!! Here is part 2 of my conversation with Brooke Adams, a bereavement doula. Brooke shares a little bit about her journey into bereavement work as well as how her "day job" of being a mom & Nurse Practitioner affects her role as a doula. Brooke shares how we, as support persons and birth workers, can support clients through loss. Sometimes the best thing to say... is nothing at all. CONNECT WITH BROOKEWebsite: https://www.lossmamaclub.com/heartbreak_to_hopeInstagram: https://www.instagram.com/lossmamaclub/Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 027 Pregnancy Loss + Stillbirth + Grief Processing with Brooke Adams
Send us Fan Mail** TRIGGER WARNING ** This episode mentions pregnancy loss, stillbirth, & infant loss. In today's episode, Brooke shares her story of loss and the stillbirth of her son. She shares how her experience propelled her into the work she is doing now as a bereavement doula and loss support mama.CONNECT WITH BROOKE Website: https://www.lossmamaclub.com/heartbreak_to_hope Instagram: https://www.instagram.com/lossmamaclub/Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 026 Doula & Nurse Relationships + Sarah's Story into Birthwork + MOTION! with Sarah Lavonne
Send us Fan MailEEEK!!! It's Sarah from Bundle Birth Nurses! In today's episode we will be chatting with Sarah about her start in birthwork, what led to the creation of Bundle Birth, doula & nurse relationships, and more! I'm so excited! Let's get into it! Connect with Sarah and Follow Bundle Birth Nurses! Instagram(s): https://www.instagram.com/bundlebirth/ AND https://www.instagram.com/bundlebirthnurses/Website: https://www.bundlebirth.com/Download the MOTION app here! https://bundlebirthnurses.com/motion/Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 025 Free Birth + Hospital Transfer + Victorious VBA3C -- Marlene's Story
Send us Fan MailMarlene is a wife, homeschooling mama of 4, and doula! She is coming on Birth by Design today to tell us about her VBA3C!! I am so excited to share this with you! Buckle up because THIS is a good story. One of empowerment, informed decision making, and victory. WAYS TO CONNECT WITH MARLENEWebsite: https://designed-to-birth-cwugjv.mailerpage.io/ Instagram: @designed.to.birthThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 024 Self-Care for Busy Moms, with Self-Care Coach, Emma Benyon
Send us Fan MailEmma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy, and clarity. Emma is mom to a six-year-old and a qualified NLP, mBIT, and Practical Magic Coach and full-time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for all the things they enjoy and to have the tools to support and nurture themselves. CONNECT WITH EMMA! Website: https://emmabenyoncoaching.co.uk/Instagram: https://www.instagram.com/emmabenyon.coach/Podcast: https://podcasts.apple.com/gb/podcast/self-care-and-motherhood-edit/id1473269006Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 023 COVID + Pregnancy + Homebirth Turned *Emergency* Induction
Send us Fan MailToday Alicia shares her birth story that covers everything from COVID in pregnancy to being hopeful for a homebirth and finally having to pivot into an *emergency* induction. Alicia is a doula and mom who is passionate about birth and supporting moms during such a transitional time in life. Her story has impacted how she practices as a doula and I can’t wait for y’all to hear it from start to finish! TO CONNECT WITH ALICIAFollow her on Facebook HERE! Follow her on Instagram HERE! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 022 Postpartum Recovery + Healing After Birth Trauma with Lynn Schulte, PT
Send us Fan MailIn today's episode, we are talking about healing after birth trauma and postpartum recovery from a physical perspective with Lynn Schulte, PT. Lynn Schulte has been a Pelvic Health Physical Therapist for over 30 years. She is the principle instructor and founder of the Institute for Birth Healing. She has successfully healed thousands of women from all the issues they experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to effectively release these patterns. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually with women to help them access their full potential. She also teaches bodyworkers how to work with the energy of the body and how to access/use their intuition in bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Practitioners. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University, St. Louis Missouri.Resources Mentioned in Today's Episode:Educational Platform: https://instituteforbirthhealing.com/Clinical Practice: https://centerforbirthhealing.com/ Directory: https://directory.instituteforbirthhealing.com/Confidence in your Core, Pelvic Floor and More course: https://instituteforbirthhealing.com/confidence-core-pelvic-floor/Youtube Videos Mentioned in Today's Episode:How to Massage your C-Section Scar: https://www.youtube.com/watch?v=p-VfUJ6JcWoClose the Pelvic Bones After: https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdmThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 021 Brittany’s Healing Homebirth After Birth Trauma (Postpartum Hemorrhage)
Send us Fan MailToday’s birth story offers healing after trauma. Brittany is here today to share her redemptive and healing homebirth after a traumatic hospital experience with the birth of her first son. Brittany is a Missouri wife and mama of 2 sweet boys. Now that she is done having her own kiddos, she hopes to impact the birth community in ways we will talk about as we chat with her. I’m so excited to have Brittany sharing her story so let’s get into it. You can connect with Brittany and follow her journey here!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 020: 10 Tips for Birth Partners for Pregnancy/Labor/Birth Support (from a Birth Doula)
Send us Fan Mail10 Tips for Birth Partners for Labor & Birth In today’s episode, I wanted to do something a little different and let you guys decide if you like this or not… if you like it, I might do some more solo podcasts soon on some audience-suggested topics, but for now, let's see how it goes! If you liked today’s episode and have a topic suggestion for a future episode, submit it here!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 019 Macaira's Redemptive Birth Story After Miscarriage + Battling An Emotional Rollercoaster
Send us Fan MailToday we have Macaira sharing her birth story for the FIRST TIME! Her story is one that I’m sure several of you will relate to. I’m so proud of her for telling her story and finding the courage to heal after she rode an emotional rollercoaster. Here is where you can connect with Macaira!!Her website 👉 https://macsmithcopy.com/ Her Instagram 👉 https://www.instagram.com/macsmithcopy/ Other Resources Mentioned! Postpartum Support International 👉 https://www.postpartum.net/Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 018 Postpartum Doula Talks About Self-Care In Postpartum + SLEEP
Send us Fan MailIn today's episode we dive in to what to expect AFTER baby is here. We are talking with Mrs. Deb from Doula by Deb! Deb Skelton is a Postpartum Doula + Infant Care Specialist with a passion for teaching new moms how to care for themselves in postpartum. As a postpartum doula, she finds happiness in helping new mothers build confidence by passing on the secrets she has learned over time and through her training. She works hard to help her clients find the courage to discover different ways to nurture and parent their babies that work for them.Connect with Mrs. Deb here!Website: www.DoulabyDeb.comInstagram: https://www.instagram.com/doulabydeb/ Resources mentioned in this episode:The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou>> https://amzn.to/3TYDfih Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 017 VBA3C + Overcoming Fear + Advocating in Pregnancy
Send us Fan MailHi friends!! I’m so excited for Petra to share her story with you of her VBA3C (vaginal birth after 3 c-sections).Petra is a Birth Doula, Birth Educator, and VBA3C mom from Modesto, California. She channels her profound passion for empowering birth experiences into every aspect of her work. Her transformative Vaginal Birth After 3 Cesareans fuels her commitment to guiding women toward giving birth on their terms, no matter what that looks like. You can connect with Petra a few different ways 👇Instagram 👉 https://www.instagram.com/birthing_come_true/ Podcast 👉 https://thevbacjunkiepodcast.buzzsprout.com/ Website 👉 https://birthingcometrue.com/ VBAC Resources 👇International Cesarean Awareness Network (ICAN) 👉 https://www.ican-online.org/The VBAC Link 👉 https://www.thevbaclink.com/Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 016 Mindfulness Practices for Pregnancy & Birth with Suzzie Vehrs
Send us Fan Mail📣Calling all expectant moms! Get ready to embark on a transformative journey with today’s episode, featuring a very special guest, Suzzie Vehrs, from She Births Bravely (based out of Seattle, Washington). Together, we explore the profound importance of mindfulness in labor and birth. Join us as we dive into how cultivating mindfulness can empower you and your partner to navigate childbirth with grace and confidence. From managing pain to fostering a deeper connection with your baby, Suzzie offers invaluable insights that will revolutionize your approach to labor and childbirth. Don't miss out on this enlightening conversation—it's a must-listen for every expectant mom preparing for the miracle of birth.Suzzie Vehrs is a doula and childbirth educator passionate about helping moms create a birth they love. She is passionate about helping moms gain confidence in their body, in their ability, and in their team. She believes prevention in the form of movement and nutrition is foundational to a healthy pregnancy, that all moms can handle contractions like a boss, and that there are safe ways to use epidural and inductions if that is a moms preference. Suzzie has attended over 200 births as a doula. She is passionate about lowering c-section rates, inspiring self-care, and building the village. She has had the opportunity to work with all kinds of moms in all kinds of birth locations! You can connect with Suzzie on Facebook and Instagram below!👉 https://www.facebook.com/shebirthsbravely👉 https://www.instagram.com/shebirthsbravely/She Births Bravely website 👉 www.shebirthsbravely.comThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 015 Mindful Motherhood: Postpartum Mental Health Unmasked with Perinatal Mental Health Counselor, Sara Wright
Send us Fan Mail** TRIGGER WARNING ** Mention of intrusive thoughts, pregnancy loss, miscarriage, and postpartum mood disorders.Today’s show is a BIG one. Sara Wright from The Mindful Mama is discussing mental health as it pertains to prenatal and postpartum mamas. This is a BIG conversation with BIG feelings. So grab yourself a fresh cup of coffee, curl up in your favorite chair, and join us as we start a new conversation surrounding mental health. Connect with Sara here! 👇Instagram 👉 https://www.instagram.com/themindfulmamaky/ The Mindful Mama website 👉 https://www.themindfulmamaky.com/ Postpartum Resource: https://www.postpartum.net/Resources mentioned in today’s episode:“The First Forty Days” by Heng Ou: Buy it on Amazon here!“Good Moms Have Scary Thoughts” by Karen Kleiman: Buy it on Amazon here!“What About Us?: A New Parent’s Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship” by Karen Kleiman: Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 014 Homebirth as a First Time Mom
Send us Fan MailHave you ever wondered if there are prerequisites to having a homebirth? Did you want to have a homebirth but you were a first-time mom and you didn’t think you were allowed to have one?.. Or maybe you thought your house was too small. Guess what friend… THERE ARE NO PREREQUISITES FOR A HOME BIRTH … now let me add this disclaimer – **as long as there are no medical complications present for pregnancy or birth that would cause you to “risk out” of a home birth and midwifery care…**If this is you…or it was you…then I have a great story for you today. Heather is here to share about her homebirth as a first-time MAMA! WOOO! Love to hear it. I’m so excited to hear her story. So let’s get into it!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 013 Inducing Insight Part 4 Words of Wisdom for Inductions + A Personal Note From Darby
Send us Fan MailIt’s here! The LAST episode of our Induction series. This time I’m talking directly to 🫵YOU… the mamas and the birth workers. There’s so much information about inductions out there but I think I can sum it up by saying this…👇👏Do your research. Have a supportive birth team. Know that YOU can do HARD things. ❤️You’ve got this friend. I’m here for you if you have questions or want to keep this conversation going! Send me your questions and I’d be happy to answer them in an upcoming episode of Birth By Design!Don’t forget to connect with Dusti Murray from The Journey Doula 👇You can connect with Dusti on Instagram here ➡️ https://www.instagram.com/thejourneydoulaservices/Previous Birth By Design Episodes Mentioned ⬇️Episode 007 Navigated Birth World Bias with Victoria Wilson (The MotherWell Doula)https://podcasts.apple.com/us/podcast/episode-007-navigating-birth-world-bias-with-victoria/id1719875864?i=1000641665011RESOURCES MENTIONED:Darby’s FREE Guide to Informed Decision Making – https://boundlessgracebirth.com/free-guide👍Like the show? Want to be part of the change in the birth world?? 🗒️Leave a review! Let others (and me) know what you think of Birth By Design!⭐Rate the show so more people can find it! The more ratings…the more publicity!➕Don’t forget to subscribe so you don’t miss out on anything! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 012 Inducing Insight Part 3: Supporting Labor Inductions (For Support Partners/Birthworkers)
Send us Fan MailATTENTION BIRTH WORKERS AND SUPPORT PARTNERS – this one is for YOU!PART 3 of our Induction Series with my doula bestie – Dusti Murray! In this episode, we talk about how you as a birth worker/support person can support an induction of labor. We go over emotional, mental, and physical support.Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 011 Inducing Insight Part 2: Preparing for Labor Inductions!
Send us Fan MailToday’s episode is part 2 in a series all about labor inductions! Join me, along with my co-host and doula bestie, Dusti Murray, as we dive deeper into the world of inductions and how to prepare for them! In this part of our 3 part series… we discuss how to prepare your mind, body, and your partner for an induction! RESOURCES MENTIONED:Real Food for Pregnancy – Lily Nichols – https://amzn.to/3OhPGm2Men Are Like Waffles -- Women Are Like Spaghetti: Understanding and Delighting in Your Differences - Bill & Pam Farrel - https://amzn.to/3Uwg1kaThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 010 Inducing Insight Part 1: All About Labor Inductions with 2 Doula Besties
Send us Fan MailHey friends! Today we are starting a special 4 part series all about LABOR INDUCTIONS! I am joined by my doula bestie and co-host, Dusti Murray from The Journey Doula. We will be discussing briefly the information surrounding labor inductions. In this first episode, we dive into what an induction is, how inductions happen, and why you may want to have an induction OR why you do NOT want an induction. Stay tuned over the next few weeks as we talk about how to prepare your body, mind, and partners for inductions – as well as how YOU as a birth worker can support an induced labor. I’m excited, Dusti’s excited… let’s get into it! You can connect with Dusti on Instagram here ➡️ https://www.instagram.com/thejourneydoulaservices/You can also visit her website here ➡️ https://thejourneydoula.wixsite.com/the-journey-doulaPrevious Birth By Design Episodes Mentioned ⬇️Episode 007 Navigated Birth World Bias with Victoria Wilson (The MotherWell Doula)https://podcasts.apple.com/us/podcast/episode-007-navigating-birth-world-bias-with-victoria/id1719875864?i=1000641665011RESOURCES MENTIONED:Darby’s FREE Guide to Informed Decision Making – https://boundlessgracebirth.com/free-guideThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 009 Pelvic Floor Therapy in Pregnancy and the Benefits in Labor/Birth
Send us Fan MailOn the show today we have Christy and Rachelle of Mamas in Motion,LLC. This duo is excited to share insights and practical tips on the intersection of pelvic floor health, pregnancy, and birth preparation. Get ready to delve into the world of pelvic wellness with experts who combine knowledge, compassion, and a genuine dedication to supporting women through every stage of their health journey.You can connect with Christy and Rachelle on their Instagram>> here!Mamas in Motion website >> here!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 008 Induced, Unmedicated, Victorious: Laura’s VBAC Story
Send us Fan MailIn today’s episode we hear from Laura as she shares her beautiful VBAC story… Listen as she describes overcoming hyperemesis gravidarum in pregnancy and conquering her induced, unmedicated VBAC!!! Laura is a mom of 3 earth-side kiddos, 2 girls, and a sweet little boy. Of whom we will be hearing about his beautiful entrance into the world. Laura also has recently embarked on her birth-work journey to being a Doula. She proudly specializes in Miscarriage/Pregnancy loss/and bereavement. This specialty came after she experienced her own loss in May of 2022.You can connect with Laura on her Facebook page at Redwood Bereavement and Birth Services! Laura’s Email >> [email protected] Laura’s Website >> Home | Redwood Bereavement & Birth Services (redwooddoulaservic.wixsite.com) Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 007 Navigating Birth World Bias with Victoria Wilson (The Mother Well Doula)
Send us Fan MailHey friends! Today’s episode is for birth workers, doulas, moms who love birth, and everyone in between! I was honored to chat with Victoria Wilson of Mother Well Doula! Victoria is a birth doula, childbirth educator, podcast host of The Doula Well Podcast, and most importantly a mama of 4 beautiful girls. Victoria and I got to chat about how there are so many biases and egos in the birth world – So how do we (as birth workers) stop trying to “save” our clients and simply SUPPORT them? Find out by listening to a riveting conversation that I hope to keep going for a long long time. Connect with Victoria on Instagram here! >> www.instagram.com/motherwelldoulaListen to The Doula Well Podcast on all major podcast platforms!Visit Victoria’s website >> https://motherwelldoula.com/>> The Birth Doula Client Workbook mentioned in today’s episode! >> https://motherwelldoula.sellfy.store/p/birth-doula-client-workbook/Tune in next Monday as we unpack more of the birth world and hear another amazing story!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 006 There’s A First Time For Everything: Cassie’s Birth Story As A First Time Mom!
Send us Fan MailHey friends! Today we have the privilege to hear Cassie’s birth story! Cassie is a proud mom to the lively and charming now 17-month-old Ryan! Together, along with her husband Tim, they are navigating the exciting adventure of toddlerhood, one laughter-filled milestone at a time. Listen to her story as she shares what it was like as a first-time mom and how her plan was straight forward but came with a curve once she arrived at the hospital! I'm so excited for you to hear this one!Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 005 Boobs, Babies, and Career Breakthroughs: A Mom's Journey to IBCLC Success!
Send us Fan MailOn today’s episode we chat with Ashlee Brown, IBCLC! Ashlee is the owner of Kentucky Breastfeeding Center and mom of 3. A native of Kentucky and EKU alum, Ashlee has traveled from Kansas to Virginia as a military spouse. She has been an international board certified lactation consultant (IBCLC) for 4 years, and serving Kentucky via her practice for 2 years. Ashlee is trained in low milk supply, oral function, pumping, and more. Curious about the roles IBCLCs and Birth Doulas play in benefiting new mamas? Follow Ashlee for IBCLC info here ➡️ @ashleeibclc or @kentuckybreastfeedingcenterAshlee’s website ➡️ www.kentuckybreastfeedingcenter.comAs always, if you liked what you heard, don't forget to subscribe, rate, and leave a review. Your feedback means the world to me and helps us to continue to talk about birth… and maybe, just maybe inspire a listening mama to reclaim her confidence. Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 004 – Baby On Board! Suzie shares her birth story!
Send us Fan Mail📸Picture this. You’re in labor at home just coping away. Doing all the right things, moving in all the right ways, then BOOM. You realize… oh this baby is coming. You get into the car with your partner hopping in the driver's seat… Will you make it? Well, friends, that’s EXACTLY what Suzie is here for today, to tell us all about her beautiful birth. Suzie is a wife, mama of 3, and a birth doula! In her free time, she enjoys baking, going to coffee shops ALONE (felt mama), and hanging out with her sweet little family.🚙Buckle up! This one is going to be good. As always, if you liked what you heard, don't forget to subscribe, rate, and leave a review. Your feedback means the world to me and helps us to continue to talk about birth… and maybe, just maybe inspire a listening mama to reclaim her confidenceThanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 003 Advocating for Birth: How to Prepare for A Safer Childbirth with Attorney/Author Gina Mundy
Send us Fan MailOn today’s episode of Birth By Design we talk to Attorney and Best-Selling Author, Gina Mundy! Gina is an attorney who specializes in childbirth-related cases and she sees the tragic cases that we pray we never experience. It’s those tragedy-stricken cases, as well as some personal experiences, that inspired her to write a book on how to AVOID the mistakes she so often sees being the cause of the trials she is part of. In her book “A Parent’s Guide to Safer Childbirth” she highlights the different mistakes she commonly sees and gives you advice on how to make sure you never enter the courtroom. Listen as Darby and Gina talk about the most common factor in her cases, as well as how YOU can have a beautiful and SAFE birth experience!Buy Gina’s Best-Selling book here!Follow Gina on social media! @ginamundy Gina’s website ➡️ https://ginamundy.com/ As always, if you liked what you heard, don't forget to subscribe, rate, and leave a review. Your feedback means the world to me and helps us to continue to talk about birth… and maybe, just maybe inspire a listening mama to reclaim her confidence.Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 002 Rooted in Resilience: Reclaiming Birth with VBAC
Send us Fan MailToday we have the beautiful honor of hearing Karlee’s story of redemption after having a very traumatic first birth with her oldest. Karlee shares her story and brings us all hope for healing after trauma. I am so excited for you to hear this today! Karlee is a wife, mama of 3 precious boys, birth doula, business owner, AND teacher -- as if she didn’t have enough going on already! Karlee is here with us today to give a listening mama some hope that she, too, can reclaim her right to birth her way and find a beautiful story at the end of her pregnancy. I hope you've found inspiration, guidance, and a sense of community here today. Remember, each birth story is unique, just like each pregnancy, and just like each of you. Whether you're expecting, a new parent, or someone simply curious about the miracle of life, I'm truly honored to be a part of your story.If you have questions, stories to share, or topics you'd like us to explore in future episodes, don't hesitate to reach out. Connect with us on our social media listed in the show notes, and let's continue this incredible conversation.If you liked what you heard, don't forget to subscribe, rate, and leave a review. Your feedback means the world to me and helps us to continue to talk about birth… and maybe, just maybe inspire a listening mama to reclaim her confidence. As you navigate the beautiful chaos of parenthood, I pray that you find strength, resilience, and joy in every moment. Until next time, take care, trust the process, and embrace the journey. God bless! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Episode 001 Birthing Balance: Chiropractic Wisdom for Expectant Moms w/ Dr. Jordan Butler D.C.
Send us Fan MailIn today's episode, Darby talks to Dr. Jordan Butler D.C. of Kansas! Dr. Butler is a mom, wife and chiropreneur. Her passion lies in helping families live vibrantly and educating others about the power of chiropractic. Fascinated by the body’s innate ability to self-heal, Dr. Jordan is particularly passionate about providing chiropractic care to families. She believes chiropractic to be the greatest gift of her life and feels so privileged to adjust mothers throughout the prenatal period and then also be a part of her baby's well-care team after birth.Dr. Jordan owns and operates Pure Balance Family Chiropractic in Olathe, KS . She is also the author of "The ABCs of Chiropractic: A Family Friendly Guide to Chiropractic."Connect with Dr. Jordan on Instagram here || https://www.instagram.com/purebalancekc/Dr. Jordan's website || https://www.purebalancechiro.com/Amazon link for Dr. Jordan's book! >> https://www.amazon.com/ABCs-Chiropractic-Family-Friendly-Guide/dp/B0CLHPHDT9/ref=sr_1_1?crid=206HPRCWM0ZZM&keywords=the+abc%27s+of+chiropractic&qid=1702582588&sprefix=the+abc%27s+of+chiropracti%2Caps%2C178&sr=8-1Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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Pilot Episode
Send us Fan MailHey friend! Wow! I am so honored and grateful that you spent a little snippet of your time with me today! In today's episode, we just skimmed the surface of who I am, what Birth By Design is, and what you can expect in the future. Quick recap if you need it!!! Who I am: Darby Swan -- I'm a birth doula, childbirth educator, and YOUR host!What Birth By Design is: A podcast for expectant mamas, new mamas, and anyone curious about the miracle of birth. What to expect in future episodes: In future episodes, you can expect birth stories, and guest interviews from birth world professionals! Again, I'm so excited you're here and I can't wait to welcome you back NEXT WEEK for a new episode! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website || www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!
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ABOUT THIS SHOW
Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself. Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings. Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
HOSTED BY
Darby Swan
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