Her Best Chapter

In this episode of Her Best Chapter, Michelle Savage sits down with Karen Cerezo – board-certified health coach, personal trainer, menopause expert and founder of Lifestyle Fitness – to highlight the often overlooked realities of women's midlife transitions.  With over a decade of experience helping women in midlife navigate perimenopause and beyond, Karen blends science-backed education with real-life practicality to help women reclaim strength in their bodies, their choices, and their confidence. Karen specializes in menopause education, hormone health, strength training after 45, and the hidden cost of ignoring midlife health in the workplace. She is the author of Navigating Menopause: A Comprehensive Wellness Tracking Journal and a sought-after speaker who makes complex hormone conversations clear, relatable, and actionable.  Karen's mission is to help women stop playing small and start leading boldly through midlife and beyond. Key topics: The societal and workplace pressures women face during hormonal transitions Differences between perimenopause, menopause, and post-menopause and the importance of understanding these stages The vital role of self-advocacy and tracking symptoms for better healthcare How lifestyle factors such as sleep, diet, stress, and exercise impact menopausal symptoms The significance of revaluing women's wisdom, experience, and contributions in society and the workplace Resources for women including books, tools, and community support networks How to reframe societal views on menopause and unlock a new era of women's empowerment and wisdom   Get Connected with Karen Cerezo Karen's Linktree Karen's Instagram Order Karen's book on Amazon Get Connected  Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]  

On this "solosode" of Her Best Chapter, Michelle Savage explores the transformative phase of midlife women. Michelle highlights how women in midlife are redefining their roles, leveraging their wisdom and experience for the ultimate impact, and empowering others through storytelling, all while celebrating their agency and activism. Key Takeaways: The process of redefining "the middle" as the best part of life  How midlife women are changing the world and possibly saving it Strategies for women to leverage their wisdom and life experience for a greater impact Resources on women's health, specifically perimenopause, and embracing physical changes How writing and sharing one's story can inspire others and reinforce self-worth at any stage of life   Connect with Michelle: www.instagram.com/michellesavagewriter www.linkedin.com/in/michelle-savage-43032659/ www.sulitpress.com   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]  

In this episode, Michelle Savage interviews Jodi Wellman, founder of Four Thousand Mondays, about how awareness of our finite time on earth can inspire us to live more intentionally, passionately, and with fewer regrets. Jodi offers practical ways to align your everyday actions with your deepest desires, all while confronting the reality of mortality with humor and grace. Jodi Wellman is a speaker, author, and facilitator on living lives worth living. She has a Master of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor in the Master's program and a facilitator in the Penn Resilience Program. She is an ICF Professional Certified Coach and a Certified Professional Co-Active Coach. Jodi's TEDx talk is called How Death Can Bring You Back to Life; with over 1.3 million views, it is the 14th most-watched TEDx talk released in 2022, out of 15,900! Her book, "You Only Die Once: How to Make It to the End with No Regrets" was published in May 2024 by Voracious (Little, Brown & Company), and made Adam Grant's Summer Reading List. She has been featured in The New York Times, Oprah Daily, Fast Company, CNBC, Forbes, Psychology Today, The Los Angeles Times, BigThink, and more. Key topics: How contemplating death (memento mori) sparks urgency and purpose The emotional story behind Jodi's work, inspired by her mother's untapped dreams How to reframe regrets and turn lessons into action Practical rituals and habits to ignite daily vitality The importance of scheduling and curiosity in creating a meaningful life Overcoming fear, imposter syndrome, and the delusion of unlimited time The value of community, accountability, and small steps toward big dreams   Connect with Jodi Wellman: LinkedIn Instagram Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]

In this episode, Michelle sits down with Julia Scott – chartered accountant, wealth educator, and founder of Love Luck Wealth – to discuss empowering women to take control of their finances, overcoming money blocks, and building long-term wealth. Julia shares her personal story, insights into the psychology of money, and practical strategies for transforming your money mindset. After beginning her career advising ultra-high-net-worth families, Julia saw firsthand that many capable women had been left out of the financial conversations shaping their futures. Determined to change that, she founded Love Luck Wealth, where she teaches women how to overcome money blocks, invest wisely, and build meaningful wealth. Julia is also the founder of Money by Jane, an upcoming financial platform designed to give women easier access to banking, investing, and financial education. Her work is driven by a simple belief: when women understand money, they change the trajectory of their lives and the generations that follow. Key Topics: Societal and psychological barriers women face around money and wealth building How women can cultivate confidence through small daily practices and shifts in belief systems The importance of energy, intuition, and holistic approaches in financial success Practical steps to start or rebuild wealth at any stage of life Rewriting a financial story to align with personal desires and intentions Whether you're starting fresh or rebuilding, Julia's insights will inspire you to own your financial story and design a future of abundance.   Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter   Connect with Julia: https://www.loveluckwealth.com/ www.instagram.com/loveluckwealth Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]

In this episode, Michelle Savage talks with Ashley Barnhill — comedian, filmmaker, TV writer, and novelist — about how she faced a life-changing interruption during her creative journey.  Originally from Texas, Ashley is known for her subversively dark material and unnervingly sharp delivery. She tours internationally with Dave Chappelle, performing over 500 shows. She's appeared on Netflix & IFC's Maron and Comedy Central's Drunk History. A festival-screened director and HBO Project Greenlight Top 10 finalist. Ashley ventured into filmmaking and has written, directed, edited and acted in many of her own festival winning short films. Ashley's short film #blessed was selected by Chicago's Gold Coast Film Festival. Ashley holds a law degree from UT Austin and a titanium-plated skull. Ashley shares her experience rebuilding her life after a coma from a catastrophic accident, and how she uses humor as her resilience tool. Michelle and Ashley's discussion delves into adapting to life's unpredictable interruptions with courage and wit while developing personal growth. Key topics: The impact of unexpected life interruptions and how they reshape identity Lessons from Ashley's career across comedy, filmmaking, TV, and writing Using humor and fearlessness to navigate difficult life moments Reinventing oneself after profound adversity The importance of voice, authenticity, and resilience in personal reinvention The power of embracing discomfort as a step toward growth Whether there's a traumatic experience holding you back, or you simply don't know where to start, this episode will meet you right where you are — and remind you that being seen is an act of courage, not vanity.   Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter   Connect with Ashley: www.ashleybarnhill.com www.instagram.com/ashley_barnhill   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]

This week on Her Best Chapter, we're doing something a little different. Instead of an interview, Michelle Savage is sharing insights through this first "solosode" on how to take the quantum leap in your life, overcome fear and risk, and embrace your true potential. If you want to learn how to trust your intuition, leverage community support, and pursue your greatest interests with confidence, this episode is for you.  What you'll hear in this episode: Understanding the concept of the quantum leap The roles of risk and fear in personal growth How to listen to your body for your intuition and decision-making Overcoming the lizard brain and fear-based thoughts Key Takeaways: The distance between where you are and where you want to be is just one decision away.  Risk is the vehicle that creates opportunities for quantum leaps. Your body and intuition are powerful guides in decision-making.  The lizard brain will always try to hold you back, but you are the boss.  Believing in the possibility of your dreams is essential for success.  Connect with Michelle: www.instagram.com/michellesavagewriter www.linkedin.com/in/michelle-savage-43032659/ www.sulitpress.com   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]

In this episode of Her Best Chapter, host Michelle Savage sits down with Marie Incontrera — serial entrepreneur, business strategist, and creative powerhouse — for an invigorating conversation about the journey of entrepreneurship, creative roots, and overcoming perfectionism.  Marie is the Founder and CEO of Incontrera Consulting LLC and the Growth Speak Agency, a visibility consultancy that combines brand strategy, PR, speaker placements, digital marketing, and executive thought leadership to help clients scale their presence and profits. Marie has worked with global executives at companies like Salesforce, Meta, IBM, Aura Intelligence, and Further; bestselling authors; Broadway shows; TEDx speakers; and top-performing entrepreneurs of businesses of all sizes to build their online visibility, land them on stages like SXSW, Alibaba CoCreate, Climate Week, TEDx, and get them placements in media outlets such as Harvard Business Review, Forbes, and CNBC. In this conversation, Michelle Savage and Marie Incontrera explore the journey of entrepreneurship while focusing on the importance of speed, momentum, and overcoming perfectionism. Marie shares her transition from a jazz musician to a successful entrepreneur and emphasizes the value of creativity in business along the way. Empowering women to take the stage and share their stories, Michelle and Marie navigate the challenges of success, failure, and the significance of taking action in writing and business all while embracing imperfection and the urgency in pursuing important goals.  Whether you've been holding back your story or simply don't know where to start, this episode will meet you right where you are — and remind you that being seen is an act of courage, not vanity.   Key Takeaways Many women quit not due to lack of capability but due to slow results. Creativity from the arts can be a powerful business asset. Empowering women to share their stories is crucial for visibility. Success often requires navigating through failures and setbacks. Perfectionism can hinder progress and momentum. Writing a book can be accelerated with the right support and structure. Taking action is essential; time will not wait for you. Every entrepreneur faces challenges, and honesty about them is important.   Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter   Connect with Marie: www.incontrera.com www.linkedin.com/in/marieincontrera/   Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]  

In this episode of Her Best Chapter, host Michelle Savage sits down with Susan Schroeder — writer, creative brand strategist, and advisor — for an inspiring conversation about visibility, personal branding, and the courage it takes to share your story with the world. Susan writes the Substack newsletters Tales of a Glitchy Body and the Monday Morning Pep Talk, where she blends honesty and humor to explore health, creativity, and the messy process of living. She published her memoir, Closer to the Sun, as a serialized work on Substack, writing alongside her readers in real time as a bold experiment in vulnerability. With over 20 years of experience in branding, marketing, and communications, Susan works as a thought partner to founders, leaders, and creatives — helping them get unstuck, trust themselves a little more, and take the very next step. In this conversation, Michelle and Susan explore why confidence is built in public — not in private — and how every woman entrepreneur has a story worth telling. Susan shares how a personal health journey led her to Substack and transformed not only her writing but her entire sense of self and brand. They dive into the power of showing up authentically, why marketing is really just about making friends, and how to choose what to share in a way that feels true to you. Whether you've been holding back your story or simply don't know where to start, this episode will meet you right where you are — and remind you that being seen is an act of courage, not vanity.  Key Takeaways Confidence is built in public, not in private. Start where you feel safe and practice sharing your dreams. Feedback is critical to helping you create your story. Your personal story is your brand. If you can't do it for yourself, do it for others who need your message. Being visible means being brave and doing it anyway. You are not alone; seek community and support. Your story can inspire and connect with others. Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Connect with Michelle Savage on IG: @michellesavagewriter Connect with Susan: SusanSchroeder.Substack.com SusanGSchroeder.com Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected]

In this episode of Her Best Chapter, host Michelle Savage engages in a heartfelt and deeply moving conversation with Kim Berry Jones, bestselling author in Empathy Impact, President of the Kinship Fund, and a bold advocate for relationship-driven philanthropy. Kim leads the Kinship Fund, a private foundation that uplifts women and girls to stay in school, stay out of prison, and be rooted in possibility. She practices community-driven, trust-based philanthropy, building long-term partnerships that enable everyone in the community to thrive. Her work is grounded in the belief that transformation happens through relationships, not transactions. In this conversation, Michelle and Kim explore the power of community, the beauty of unlikely friendships, and how protecting your peace allows you to show up more fully for others. Kim shares the deeply personal story of Nancy, an unconventional friendship that reshaped her understanding of love, caregiving, and legacy. Through navigating grief and loss, Kim discovered a deeper calling to shake up philanthropy and inspire transformational impact as a speaker, author, and advocate. For anyone who has ever questioned whether small acts of kindness truly matter, this episode offers a resounding answer. Kindness is never small. Its impact ripples through lives, families, and entire communities. Get Connected Free Mini-Masterclass — everything you need to go from blank page to published book. Work with Sulit Press | Apply for the Multi-Author Book Program Follow Michelle Savage on Instagram Connect with Kim: [email protected] kinshipfund.com https://www.linkedin.com/in/kimberryjones/ Read her chapter in Empathy Impact Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

What does it look like to live with a wholehearted yes? In this energizing conversation, Michelle Savage sits down with Debra Blue, a cultural anthropologist, tech industry veteran, endurance athlete, world traveler, and bestselling author of multiple books, to explore what it truly means to dream big and follow through. Debra's life reads like a bucket list in motion: a half Ironman, hiking the Himalayas, visiting Antarctica, and a marathon on that same frozen continent still to come. But beyond the headline adventures, this episode is really about the mindset that makes all of it possible. Whether you're stuck in a comfort zone, navigating midlife, or just wondering if it's too late to say yes to something bold, this one's for you. In This Episode We Cover How Debra has maintained a personal goal list since ninth grade and why it still drives her today The surprising emotional resilience that comes from endurance sports like the half Ironman Why immersing yourself in unfamiliar cultures is one of the most powerful tools for self-growth Lessons from unexpected travel mishaps in Southeast Asia and what they taught her about adaptability How to break audacious goals into manageable steps, even within a packed schedule Recognizing early signs of mental health struggles and responding with empathy The legacy she's building around kindness, authentic relationships, and showing up for others Her upcoming adventures and what keeps her saying 'yes' Resources & Links Mentioned 📖 Empathy Impact by Debra Blue, Sulit Press (recent bestseller) 📖 Going Places by Debra Blue, Sulit Press Connect with Debra Blue 📷 Instagram:  https://www.instagram.com/woman.spread 💼 LinkedIn: https://www.linkedin.com/in/debrablue/ About Debra Blue Born into a military family, Debra was on the move from day one and learned how thrilling it can be to go to new places and learn about different people. This was the catalyst in her pursuing a Cultural Anthropology degree. The experience also meant she was frequently the "new kid" and learned the importance of kindness and empathy, early in life. After a short stint in NYC, Debra began a career in the tech industry that has spanned 24+ years and has allowed her to delve into her travel addiction. She constantly pushes herself to learn and try new things. Her favorites among them include: completing a half Ironman in 2013, hiking in the Himalayas in 2016, obtaining an MBA in 2018, visiting Antarctica in 2020 (before the world shut down), and becoming a Best Selling Author in 2023. Enjoyed this episode? Leave a review and share it with someone who needs a nudge to say yes to their next big adventure.

In this engaging conversation, Michelle Savage and Michelle Merritt, bestselling author in "Empathy Impact," recognized executive career expert, national speaker, and Chief Strategy Officer at D&S Executive Career Management, explore the intricacies of negotiation, emphasizing the importance of empathy and understanding in achieving successful outcomes. They discuss personal experiences, the impact of upbringing on negotiation skills, and the significance of building a strong network. Merritt shares her journey of realizing the financial implications of not negotiating effectively, highlighting a staggering $2.8 million lesson learned over her career. The discussion also touches on the unique challenges women face in negotiation and the importance of advocating for oneself in the workplace. Takeaways Negotiation is not just about holding your ground; it's about understanding what matters to both parties. Empathy in negotiation is a strategy, not a weakness. Women often undervalue their potential compared to men, who are hired for their potential. Building a strong network is crucial for career advancement and negotiation success. Understanding your automatic yes and no can guide your negotiation strategy. Money buys freedom and choices, which can lead to happiness. Demonstrating ROI is essential in negotiations, whether for a job or a service. Negotiation strategies should be customized to fit individual priorities and values. The $2.8 million lesson highlights the long-term impact of not negotiating effectively. Empathy can enhance leadership and negotiation outcomes. About Michelle Merritt Michelle Merritt is a recognized executive career expert, national speaker, and Chief Strategy Officer at D&S Executive Career Management.  She has guided hundreds of C-suite leaders through career pivots and strategic visibility-building, combining her background in corporate HR, leadership development, and executive search with extensive board experience, serving on 30+ boards overseeing $1B+ in assets. As a thought leader and keynote speaker, Michelle empowers senior executives to lead their careers as intentionally as they lead their organizations. She addresses audiences on executive leadership, career strategy, compensation negotiation, and breaking into the boardroom. Currently serving as Vice President of the Westfield Police Department Merit Commission, an avid reader and Guinness World Record holder, Michelle is a recipient of the Civilian Award for Excellence from the 122nd Fighter Wing of the Air National Guard. She enjoys entertaining and hosting memorable gatherings in her Indianapolis home. Quick links Connect with Michelle Merritt: www.dscareermanagement.com www.linkedin.com/in/michellemerritt Read Her Book Work with Sulit Press — Apply for the Multi-Author Book Program Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

On this episode of Her Best Chapter, Michelle Savage sits down with Sarah Soucie Eyberg, a three-time bestselling author and Social Security Disability Attorney, to explore what it means to realign with your core values when everything shifts. We talk about sobriety, empathy in the legal profession, the courage to share vulnerability through writing, and how women in demanding careers can make intentional choices without burning out. Sarah is the principal attorney of Soucie Eyberg Law, LLC, where she practices exclusively in Social Security Disability law. Recently named a 2025 Rising Star Super Lawyer and Minnesota Lawyer's Attorney of the Year for Outstanding Service to the Profession, she now serves as Secretary of the Minnesota State Bar Association. In her most recent book Empathy Impact, Sarah writes that empathy isn't optional, it's the foundation of meaningful advocacy for people navigating dehumanizing systems at their most vulnerable. She brings decades of experience, deep compassion, and an unwavering commitment to seeing her clients fully in their hardest moments. Key takeaways Change is constant. Recalibration isn't failure, it's how we stay aligned with who we're becoming. Define your core values. When you know what matters most, decisions become simpler and actions feel authentic. You can't do everything well all the time. It's okay to let some things go in service of what truly matters. Empathy transforms advocacy. In law and in life, seeing people fully, especially in their hardest moments, changes everything. Vulnerability is strength. Sharing your struggles, whether in writing or conversation, creates connection and helps others feel less alone. Quick links Guest: Sarah Soucie Eyberg — Facebook | LinkedIn | Instagram Work with Sulit Press — Apply for the Multi-Author Book Program Buy Empathy Impact Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

In this episode of Her Best Chapter, host Michelle Savage engages in a profound conversation with bestselling author of Empathy Impact Hilary Graham, PhD, MA. She is a storyteller and strategist passionate about helping people get better answers in moments that matter most to their health. As Senior Director of Marketing for Bio-Techne's Diagnostics Division, she leads portfolio strategy, product management, and marketing while serving as commercial chief of staff. Her career spans diagnostics and life sciences, including leadership roles at Luminex, Syneos Health, and MD Anderson Cancer Center. Hilary's superpower is connecting the big picture with the smallest detail. She blends strategic vision with empathy, creating clarity and alignment that drive meaningful, lasting results. And that's exactly what this episode dives into: blending leadership with empathy. Michelle and Hilary explore the transformative power of empathy in leadership, the importance of intentionality, and the role of community in personal and professional growth. Hilary shares her journey of overcoming challenges with a positive mindset and the impact of empathy as a strategic tool. A fearless force of nature, Hilary brings curiosity, creativity, and joy to every challenge—balancing execution excellence with a genuine belief that how we work together is as important as what we achieve. This episode is a guide that proves empathy is the most effective and valuable tool for successful leadership and connection.  Quick links Connect with Hilary Read her chapter Work with Sulit Press — Apply for the Multi-Author Book Program Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].    

If there's one thing we learned from COVID, it's that people need people. As we increasingly turn to our phones rather than each other, genuine connection and community have become harder to find. Sierra Bailey set out to bridge this gap by creating Maeve House, her South Austin social club designed to bring people together. In this episode of Her Best Chapter, join Michelle Savage in conversation with Sierra Bailey, co-founder of Maeve House, artist, and bestselling author featured in Empathy Impact. They explore Sierra's journey in opening Maeve House, what inspired her vision, and why having a third space to connect with others matters more than ever. If you've been feeling lonely or struggling to build meaningful connections, this episode is for you. Austin locals, be sure to check out Maeve House. Guest Links: Meet Sierra Bailey - https://www.sulitpress.com/sierrabailey Introducing, Maeve House - https://www.maevehouse.com/ More from Sulit Press Get Sierra's book Empathy Impact → sulitpress.com/book-store Ready to share your story and become a published author? Learn more → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of Her Best Chapter, we continue the conversation with Ciji Wagner, CEO and founder of Louder Than Silence and a best-selling co-author in Empathy Impact, shifting from the why behind trauma recovery to the how of supporting survivors in everyday life. Host Michelle Savage and Ciji unpack what it truly means to be a "safe person," exploring emotional and psychological safety, the impact of well-intentioned but harmful responses, and why listening well is a learned skill, not an instinct. Together, they discuss how survivors are often retraumatized by dismissal or clichés, why being believed matters so deeply, and how each of us can respond with more care when someone trusts us with their story. This episode offers guidance for navigating hard conversations (whether in friendships, families, workplaces, or communities) and introduces the core principles of trauma-informed spaces.  What You'll Hear About: What it really means to be a "safe person" for someone sharing trauma Why emotional and psychological safety matter as much as physical safety How poor responses can deepen harm and prolong trauma recovery Why clichés shut conversations down—and what to say instead The importance of self-awareness when supporting others How to set clear intentions before sharing or receiving heavy information What survivors most need to hear: "I believe you" Simple grounding techniques for listeners in emotionally charged moments How trauma-informed spaces can be created in workplaces and communities The trainings Louder Than Silence offers to build safer, more supportive environments Guest Links Ciji Wagner, CEO & Founder of Louder Than Silence 🌐 Learn more: louderthansilence.org 📸 Connect with Louder Than Silence: Instagram @louderthansilence  Read Ciji's Chapter in Empathy Impact: https://www.amazon.com/Empathy-Impact-Effects-Kindness-Action/dp/B0G4R4D9DD Listen to Part 1 with Ciji: https://www.sulitpress.com/podcast/episode/3b582f5a/breaking-the-silence-on-trauma-emdr-and-recovery-with-ciji-wagner More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks

In this episode of Her Best Chapter, we're exploring what happens when women stop staying quiet and start telling the truth. Host Michelle Savage is joined by Sandy Stewart for a powerful, honest conversation about womanhood, silence, shame, and the role empathy plays in healing and leadership. Sandy is a two-time bestselling author, speaker, and founder of Think Big, a coaching and training firm that helps businesses grow through strategic partnerships and referral ecosystems. A respected expert in sustainable business growth, she has spent years helping leaders scale with intention, clarity, and trust. She is also an author in the multi-author book Empathy Impact that publishes… TODAY!  Michelle and Sandy talk about how we learn what it means to be a woman long before puberty, how silence can quietly shape our health and relationships, and why honesty is often the first brave step toward real connection. Sandy also shares parts of her own story, including sobriety, self-advocacy, and the cost of not speaking up. This episode is a reminder that silence is never neutral, vulnerability is not a weakness, and empathy is a powerful force in both life and business. If you've ever felt the weight of unspoken truths or wondered how honesty can change everything, this conversation will stay with you.   What You'll Hear About: How lessons about womanhood begin earlier than we realize Why silence can lead to isolation, stress, and health challenges The connection between shame and secrecy How honesty opens the door to empathy and healing What vulnerability makes possible in relationships and leadership Why empathy is a strategic advantage in business How trust is built through open, courageous communication The ripple effect of telling the truth, even when it feels scary   Guest Links Sandy Stewart, Founder of Think Big Read Sandy's chapter in Empathy Impact: https://www.amazon.com/dp/B0G4NLZJW8 🔗 Connect with Sandy: https://www.linkedin.com/in/sandy-stewart-9534a/ https://www.instagram.com/thinkbigprogram/ https://www.youtube.com/@ReferralGrowthAcademy   More from Sulit Press Want to become a published author? Join our multi-author book program → www.sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any questions or concerns, please contact [email protected].  

In this episode of Her Best Chapter, we dive into what it really means to move from survival mode into self-led, empowered living. Host Michelle Savage is joined by Shay Michelle Drapeau, bestselling author of Got A Light and Woo Woo certified personal development coach, and founder of She Breathes Life™, a movement and community devoted to helping women and femmes reclaim their voice, worth, and wellness. Shay is also about to be published in our upcoming anthology Empathy Impact.  Shay shares her personal story of shrinking herself inside a long marriage, losing connection with her own desires, and the powerful return to self that followed. From learning how to set boundaries without guilt to rediscovering joy through solo dates, journaling, and community, Shay offers grounded, compassionate wisdom for women navigating midlife transitions, emotional burnout, and identity shifts. This conversation is equal parts practical and soulful, exploring trauma, leadership, empowerment, and what it truly looks like to step into the CEO role of your own life. We also get a behind-the-scenes look at Shay's newest offering, Survival to CEO, a transformational coaching experience for women who are externally successful but internally drained. What You'll Hear About How old trauma and triggers silently shape our daily reactions Why Shay reframed the Hero's Journey into the She-Ro's Journey What it really takes to move from survival mode to empowered leadership How boundaries protect your energy, creativity, and relationships Why "dating yourself" is a powerful first step in reclaiming your identity How to spot early signs of emotional burnout and misalignment Why receiving support is essential for both life and business growth A preview of Shay's upcoming Survival to CEO coaching program Guest Links Shay Michelle Drapeau, Founder of She Breathes Life™ 📸 Connect with Shay: Instagram: @shebreatheslife  Website: She Breathes Life™ More from Sulit Press 📚 Want to become a published author? Join our multi-author book program → sulitpress.com 📖 Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any questions or concerns, please contact [email protected].

In this episode of Her Best Chapter, we explore what it truly takes to communicate with more ease, intention, and emotional intelligence. Host Michelle Savage, founder and CEO of Sulit Press, is joined by Dayne Whitehurst, a communication and leadership specialist and a contributing author in the upcoming Sulit Press anthology Empathy Impact, launching December 16. With more than two decades of experience across sales, education, and team development, Dayne teaches precision communication and de-escalation strategies that help people reduce friction, strengthen relationships, and speak with clarity and confidence. Her work centers on appreciation, validation, and understanding another person's reality, even when emotions are high. The episode begins with Michelle and Dayne discussing why our instinct to defend ourselves often intensifies difficult moments instead of easing them. From there, they explore the power of leading with appreciation, why validation is non-negotiable, and how empathy can completely shift the outcome of a tough conversation. If you are navigating conflict at work or at home, Dayne's words will help you feel more grounded and prepared for whatever conversation comes next. What You Will Hear About: Why appreciation is the most effective way to begin de-escalation How validating someone's feelings can transform a difficult moment How defensiveness can quietly escalate conflict The role empathy plays in creating productive dialogue How emotional intelligence supports healthier communication Why perspective is essential in building relationships How to approach tough conversations with clarity and calm Guest Links Connect with Dayne: https://linkedin.com/in/dayne-whitehurst https://instagram.com/daynewhitehurst   More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks   DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any questions or concerns, please contact [email protected].

What do you do when your body is screaming for help, but no one seems to hear you? In this episode of Her Best Chapter, Michelle sits down with Avery Toomes, a poet, playwright of Your Power, soon to be Empathy Impact author, assistant editor at TRIBEZA, and… the editorial assistant here at Sulit Press! Avery talks openly about what inspired her chapter in Empathy Impact: the years she spent in severe pain, the fear of not knowing what was happening inside her body, and the way she was constantly brushed off by doctors and her community.  Everything changed the day she learned the truth. Avery was diagnosed with a rare disease called acromegaly, caused by a benign tumor on her pituitary gland secreting growth hormone. That diagnosis explained the years of pain, the physical changes she saw in the mirror, and the sense of losing herself long before she knew why. Avery shares what it felt like to finally be believed, her journey of diagnosis to brain surgery, her writing process as she wrote her chapter, and why she now leads with empathy in a world that often rushes to judge. Her story is brave and honest, and it speaks to anyone who has ever felt overlooked, misunderstood or alone inside their own experience. In this episode: What acromegaly is and why it is so hard to diagnose How chronic pain affected every part of Avery's life What it feels like to be dismissed by doctors and family The moment she found out she had a brain tumor How writing helped her process everything she went through Why empathy can change the way we show up for each other Learn more: Connect with Avery → https://www.instagram.com/averylaaa Read more of her personal writing here → https://substack.com/@averylaaa Find her on LinkedIn → linkedin.com/in/avery-toomes From Sulit Press: Become an author with us → https://sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

Finding Peace Through the Page with Deanna Cox In this episode of Her Best Chapter, we are exploring the emotional and spiritual transformation that can happen when a woman finally gives herself permission to tell her story. Host Michelle Savage is joined by Deanna Cox, a consultant and the owner of Premier Business Consulting. With more than 30 years of experience, Deanna has dedicated her career to empowering women and uplifting businesses across Texas. Deanna shares her experience writing in Pieces to Purpose and again in Woo Woo, where she opened up about returning to her faith after years of distance. Through the process of writing, she discovered a deeper sense of peace, purpose and self-trust. She explains how putting her truth on paper helped her move through old wounds, reconnect with herself and strengthen her relationship with God. This conversation is heartfelt, honest and generous. Whether you are considering writing your own story or simply curious about the connection between creativity, faith and emotional wellbeing, this episode offers a beautiful look at what can happen when women choose to write their truth. What You Will Hear About • How writing becomes a tool for emotional and spiritual healing • Why Deanna chose to share her story publicly for a second time • The connection between faith, courage and creative expression • What shifted in her life after becoming an author • How storytelling builds confidence, clarity and deeper self-belief • Why community support and vulnerability matter in the writing process • Deanna's advice for women who feel called to write but feel afraid to begin About Deanna Cox Deanna is a consultant and the owner of Premier Business Consulting, bringing more than 30 years of experience in helping businesses grow while empowering the women who lead them. She is a passionate public speaker and a best-selling author. Deanna is an active member of the Austin chapter of the National Association of Women Business Owners. She is also involved in Texas Women in Business, the Christian Business Women's Network and the Texas Restaurant Association. Her work is grounded in faith, purpose and a commitment to creating positive change. Guest Links Website: https://www.sulitpress.com/deannacox LinkedIn: linkedin.com/in/deannacoxtexas More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks

After a life-altering accident at age three, Jo Albertson came back with a clear knowing: the body is intelligent, loving, and always communicating. On this episode of Her Best Chapter, Jo shares how she blends touch therapy, energy work, and cellular memory to help clients hear their inner guidance, move stuck emotion, and reconnect with their authentic selves. We talk intuition vs. the "monkey mind," body image, near-death experiences, women's healing, and what to expect on Jo's table. Since 1986, Jo has helped clients understand the science of the body-mind connection and the spiritual guidance available within. She holds bachelor's and master's degrees in physical education and health, is a former licensed massage therapist and instructor, and a certified Reiki III practitioner. Her mission: help people trust the loving inner voice that offers guidance, comfort, and inspiration—anytime. Jo is a best selling author in the recently released, Woo Woo.  Key takeaways Your body is your walking autobiography. It retains events, and how you reacted to them. Healing often happens when the reaction is witnessed and released. Intuition is quiet; ego is loud. Turn down the chatter with simple practices (walks, gardening, showers) that make space for subtle signal. Touch matters. Even in energy work, soothing the nervous system opens access to deeper information and change. Women's leadership is rising. Reconnecting to the body helps women step into clarity, compassion, and authentic power. Come curious, not attached. Jo's rule: "Expect nothing." The body will reveal what's most needed today; deeper layers come with ongoing work. Quick links Guest: Jo Albertson — joalbertson.com | Facebook: All things Jo Book: Woo Woo: True Stories of Magic, Miracles & Infinite Possibilities — Get your copy ➜ Work with Sulit Press — Apply for the Multi-Author Book Program Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].  

Writing Your Own Script with Carrie Quintanilla What if the life you built is successful and respected, but it still does not feel like yours? In this episode of Her Best Chapter, Michelle talks with Carrie Quintanilla, transformational leader, bestselling author in Woo-Woo, and co-founder of ModOps Consulting. After 30 years in corporate leadership, Carrie made the decision to step away and create a life and business that reflected her values, intuition, and love for community. Carrie shares what it feels like to outgrow an identity, how to recognize when you are following someone else's script, and why beginning again is an act of courage, not failure. She talks about learning to trust yourself, building from clarity instead of obligation, and helping small businesses grow with intention and heart. This episode is for anyone who feels a pull toward positive change! In this episode: How to tell when you are living someone else's story The courage it takes to start again after achieving success Leaving corporate stability for a more aligned and intentional life Leading with strategy and intuition at the same time Why local businesses matter and how ModOps supports them Choosing purpose over expectations Learn more: Visit ModOps Consulting → https://modopsconsulting.com/ Connect with Carrie on LinkedIn → linkedin.com/in/carriequintanilla More from Sulit Press: Want to become an author → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

This week on Her Best Chapter, we're doing something a little different. Instead of an interview, Michelle Savage is sharing a deeply personal piece she wrote: an unpublished chapter called The Time of Our Lives. Over the last three years of guiding more than 70 women to write and publish their stories, Michelle has witnessed a powerful truth: writing isn't just about looking back, it's about reclaiming your voice and choosing what comes next. In this solo episode, Michelle reads her essay on what it means to "author your own story," how to stop waiting for permission, and why our words hold the power to create new worlds. If you've ever felt the pull to write your story or wondered what it would be like to step fully into your next chapter, this conversation will light something in you. What you'll hear in this episode: Why writing shifts us from self-doubt to self-worth How to "jump the tracks" and make bold changes without needing approval The difference between hope and magical thinking How words can become the catalyst for transformation Resources & Links: Learn more about becoming an author in one of Sulit Press's 2026 multi-author books:  sulitpress.com Join our email list to be the first to know when enrollment opens Your best chapter is waiting to be written. From Sulit Press: Want to author your own story? → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].

  What if the systems in your business actually worked for you instead of slowing you down? In this episode, we sit down with Adi Klevit, a process consultant, executive, entrepreneur, and host of The Systems Simplified Podcast. With over 30 years of experience helping businesses create clarity and structure, Adi is an expert at turning complexity into simple, repeatable processes that drive real results. Known for making the "dry" topic of process documentation surprisingly fun, Adi shares why systems are the backbone of sustainable growth—and how documenting them doesn't have to be overwhelming. She brings real-world stories and practical examples that show exactly how to organize operations, delegate effectively, and finally free up time for the work that matters most. Adi has been featured on numerous podcasts, delivered workshops and webinars, and written for outlets like Inc.com. Whether you're an entrepreneur trying to scale or a leader looking to get your team aligned, this conversation will give you actionable steps you can start using right away. What you'll learn in this episode: Why systematizing your business is the ultimate growth tool How to document processes in a way that's simple and sustainable Common mistakes leaders make when scaling—and how to avoid them The surprising ways systems can actually spark creativity and freedom   Connect with Adi here: https://www.linkedin.com/in/adiklevit/   https://bizsuccesscg.com/ More with Sulit Press: Check out our books at https://www.sulitpress.com/

In this conversation, Michelle Savage and Lindsay McMillion Steeman, speaker and thought leader in brand stradegy, discuss the complexities and strategies of using social media, particularly LinkedIn, for business growth. They explore the mindset needed to engage authentically, the importance of visibility, and how to connect with purpose. Lindsay shares her expertise on creating a strong online presence and the significance of building genuine relationships in a digital landscape. The discussion emphasizes the value of being real and the potential of social media as a tool for connection and opportunity. In This Episode You'll Hear:   Social media can feel like a necessary evil for business owners. Even if you think no one is watching, people are observing your online presence. Connecting with purpose on platforms like LinkedIn is crucial for success. Mindset is key to overcoming fears of self-promotion. Visibility is essential; you are someone's solution. LinkedIn is a powerful tool for professional networking and growth. Authenticity in online interactions fosters real connections. Quality engagement is more important than the quantity of posts. Your network wants to celebrate your achievements; share them! There are always opportunities for business, even in challenging times.   More about Lindsey: Follow McMillion Consulting on LinkedIn: McMillion Consulting Follow Lindsey on LinkedIn: Lindsey McMillion Stemann Follow Lindsey on Instagram: @LinkedInLindsey   More about Sulit Press: Visit https://www.sulitpress.com/

Work can be human. Leadership can be heart-forward without losing standards or results. In this episode of Her Best Chapter, host Michelle Savage talks with Melissa McCann-Tilton, president and chief revenue officer at Criteria Corp, revenue strategist, author in Woo Woo, and unapologetic truth teller. Melissa opens up about taking off the armor at work, shifting from power over to power through, and how loss, honesty, and presence reshaped the way she leads. The two dig into what it looks like to set clear expectations without fear, why so many people feel miscast in their roles, and how leaders can create teams built on clarity, responsibility, and care. They also talk about Gen Z's higher bar for healthy workplaces, the myth of 9-to-5 grind culture, and why creative, sustainable performance starts with slowing down. You'll hear the story behind Melissa's "side-hug to full-hug" shift, why she chose to write in Woo Woo, and how love became the most practical tool in her leadership toolkit. It is an honest conversation about presence, power, and building companies where people can do great work and stay whole. Tune in to hear how softening can actually make you stronger, more effective, and far more connected. What You'll Hear About How "armor" shows up at work and what it costs Power over vs power through and why the latter wins Hiring for fit, defining roles clearly, and honest reviews Gen Z standards, return-to-office resistance, and what leaders should learn Why grind culture signals broken systems, not greatness Making room for the whole human and still holding a high bar Writing vulnerable stories without blowing up your life The small practices that build presence and real influence Guest Links 🌐 Criteria Corp: https://www.criteriacorp.com/?utm_source=linkedin&utm_medium=organic_social 🔗 LinkedIn: https://www.linkedin.com/in/mccanntilton More from Sulit Press 📚 Explore multi-author books → sulitpress.com/book-store ✍️ Want to become a published author? → sulitpress.com 📲 Follow on Instagram → @sulitpressbooks DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any concerns, please reach out to [email protected].  

In this episode of Her Best Chapter, we're exploring what it means to reclaim your light in midlife, through spirituality, boundaries, and the stories we choose to tell. Host Michelle Savage is joined by Shay Michelle Drapeau, bestselling author of "Got A Light", certified personal development coach, and founder of She Breathes Life™, where she creates soul-nourishing spaces for women and femmes to grow, heal, and shine. Shay's signature approach blends storytelling, strategy, and sisterhood. Through coaching programs, workshops, and community events, she helps women rediscover their light with warmth, wisdom, and a little bit of wild. From midlife resets to reclaiming your narrative, Shay reminds us that your light was never lost, it was simply waiting for breath. This conversation gets deep, weaving together spirituality, personal growth, and self-worth. Whether through her coaching, her community, or her upcoming book "Woo-Woo" (out this October with Sulit Press), Shay stands as a guide for women ready to illuminate their next chapter.   What You'll Hear About Why midlife can be the perfect time to reset and reconnect with your light How boundaries act as protection for your energy and spirit The role of storytelling in healing and transformation Why self-worth is the foundation of living in your light How She Breathes Life™ helps women be seen and supported What to expect from Shay's upcoming book "Woo-Woo" Guest Links Shay Michelle Drapeau, Founder of She Breathes Life™ 📸 Connect with Shay: Instagram: @shebreatheslifecoaching Website: www.shebreatheslife.com More from Sulit Press 📚 Want to become a published author? Join our multi-author book program → sulitpress.com 📖 Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any questions or concerns, please contact [email protected].  

What if the future of democracy depended on women stepping up to lead? In this episode, Michelle sits down with Christy Jaynes: branding coach and author of From the Ground Up: Women Like You Are Saving Democracy to talk about the vital role women play in politics and civic leadership. With her expertise in branding and personal development, Christy helps women overcome self-doubt and visualize themselves as leaders in their communities. They dive into why local elections matter so much, how branding can make or break a political campaign, and the responsibility each of us carries to show up and participate in democracy. Christy also shares her insights on women empowerment, the importance of authenticity in political leadership, and how community support makes all the difference. This episode is equal parts practical and inspiring, encouraging women everywhere to see themselves not just as voters, but as candidates, leaders, and change-makers. Christy Jaynes ChristyJaynes.com Follow her on Instagram → @allowingclarity More from Sulit Press Discover Christy's books → https://www.sulitpress.com/book-store Ready to write your own? Say yes to your dream of becoming a published author → https://www.sulitpress.com/ Follow Sulit Press on Instagram → @sulitpressbooks More from Sulit Press Ready to step into your own leadership story? Become a published author with Sulit Press → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What if the story you have been holding onto is the key to your next chapter? In this episode the tables turn: Theresa Pore, founder of The UnBreakable Conference, sits down with Michelle Savage to discuss purpose, publishing, and the power of storytelling. The two first came together to create Pieces to Purpose, a bestselling book featuring 17 women's stories of turning pain into purpose. Now they are collaborating again to bring Pieces to Purpose Two into the world. Michelle shares how and why she started Sulit Press, what she has learned from helping women tell their stories, and why she believes following your purpose can help others find theirs. Together, Theresa and Michelle explore how storytelling can change not only the writer's life but also the lives of every reader who sees themselves in those pages. If you have ever felt the nudge to put your story into words, this episode is your invitation to say yes... and maybe to think about becoming an author in the upcoming Pieces to Purpose Two. What You'll Hear About: How Michelle and Theresa first teamed up to create Pieces to Purpose Why Michelle launched Sulit Press and her mission to publish women's voices The power of storytelling to spark confidence, connection, and clarity What it looks like to live in alignment with your purpose How Pieces to Purpose Two is creating space for more women to share Why telling your story can transform someone else's life Guest Links Follow Michelle on Instagram → @sulitpressbooks Learn more about Pieces to Purpose Volume Two → https://www.sulitpress.com/ More from Theresa Pore Follow Theresa on Instagram → @theresapore320 Learn more about The UnBreakable Conference → https://unbreakablewomensconference.com/  

In this episode of Her Best Chapter, we're exploring the realities of sexual violence, trauma recovery, and what true healing can look like when survivors are met with empathy and community support. Host Michelle Savage is joined by Ciji Wagner, CEO and founder of Louder Than Silence, Sulit Press's nonprofit partner dedicated to creating safe spaces and resources for survivors of sexual violence—all free of cost.  Ciji shares her powerful perspective on the barriers survivors face—like the high cost of therapy, stigma, and lack of awareness—and why EMDR therapy can be such a transformative tool in healing. Michelle and Ciji also dig into trauma recovery, the myths that keep survivors silent, and how long-term healing often leads to profound personal growth and empowerment. This conversation is honest, compassionate, and deeply needed. Whether you are a survivor yourself, know someone who is, or simply want to understand how to better support others, this episode will open your eyes to the importance of awareness, advocacy, and collective healing. What You'll Hear About: Why creating safe spaces is essential for survivors The staggering number of survivors who never report their experiences How EMDR therapy works and why it can be life-changing The financial barriers that keep survivors from accessing effective care Why community support is central to long-term healing How humor can serve as a coping mechanism in trauma recovery The myths and misconceptions around sexual violence—and how they harm prevention efforts The impact of nonprofit work like Louder Than Silence and how monthly donations sustain survivor resources Guest Links Ciji Wagner, CEO & Founder of Louder Than Silence 🌐 Learn more: louderthansilence.org More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks

Why is it so hard to ask for help, especially for women who are used to doing it all? In this episode of Her Best Chapter, Michelle talks with Kate Ginsberg, Founder and CEO of Queen of To Do, a personal assistant business that helps people tackle the million little tasks that can quickly become overwhelming. Kate shares her own story of reaching a breaking point, how she learned to let go of the guilt around hiring support, and why asking for help can change everything. Along the way, she talks about the pressure women feel to make it all look easy, how delegation applies far beyond business, and the freedom that comes with what she calls the "low bar lifestyle." This conversation is for anyone who has ever felt stretched too thin, and it's a reminder that asking for help is not a failure, it's a strength. In this episode: Why women struggle to ask for help The guilt that comes with hiring support and how to release it Delegation in business and daily life The "low bar lifestyle" and giving yourself permission to do less Building trust through clear communication and shared values Learn more: Visit Queen of To Do → queenoftodo.com Connect with Kate on LinkedIn → linkedin.com/in/kate-ginsberg More from Sulit Press: Want to become an author? → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].  

When life shifts in ways you never expected, the hardest part is often finding your footing again. In this episode of Her Best Chapter, host Michelle Savage shares her own experience with divorce and talks with Michèle Heffron, a life, relationship, and divorce coach. Michèle works with people during some of the hardest moments of their lives, helping them move through endings, major transitions, and the work of starting over. She is also a certified Calling in "The One" coach, where she helps people become their best selves so that they can attract the right person, and be prepared for a long term relationship.  The two talk about what it looks like to face the end of a relationship, how to recognize when things aren't working, and what it means to let go. They explore the impact of loss, the role of responsibility in relationships, and the messy middle of transition, when you are still finding your footing but starting to see what is possible. It is an honest conversation about divorce, change, and what it takes to begin again. Tune in to hear how letting go can open the door to building a life that feels more steady, genuine, and aligned with who you are becoming.   What You'll Hear About Michèle's work as a life and relationship coach Recognizing when a relationship is unhealthy The freedom that can come with letting go Why communication and responsibility matter What it takes to begin again   Guest Links 🌐 micheleheffron.com 🎙 Podcast: Getting to the Heart: Life, Relationships & Divorce 💌 Book a complimentary consultation 🔗 LinkedIn | Facebook | Instagram   More from Sulit Press 📚 Explore multi-author books → sulitpress.com/book-store ✍️ Want to become a published author? → sulitpress.com 📲 Follow on Instagram → @sulitpressbooks   DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The most powerful growth strategy for your business has nothing to do with ads, algorithms, or sales funnels, and everything to do with real relationships. In this episode of Her Best Chapter Michelle sits down with Sandy Stewart, founder of Think Big, bestselling author of Show Your Work and Point Taken, speaker, trainer, and advocate for women entrepreneurs, to talk about how intentional connections, trust, and community can become the foundation for a thriving business. Sandy shares what she teaches business owners about networking with purpose, building strategic alliances, and creating partnerships that last. They dive into the difference between referrals and true partnerships, how to make introductions that matter, and why women supporting women creates a ripple effect of growth and opportunity. Whether you're growing your business, expanding your network, or simply ready to connect in a more authentic way, this conversation will inspire you to prioritize people over transactions. What You'll Hear About: How real relationships fuel long-term business growth The difference between referrals and strategic partnerships Why trust and integrity matter more than quick wins How intentional networking leads to better collaborations Why women supporting women creates a thriving business ecosystem The role community plays in building a multi-author book Creative ways partnerships can lead to unexpected opportunities Guest Links Connect with Sandy → https://www.linkedin.com/in/sandy-stewart-9534a/ https://www.instagram.com/thinkbigprogram/ www.thinkbigimpact.com Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Explore our multi-author books → sulitpress.com/book-store Ready to share your story and become a published author? → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of Her Best Chapter, we're diving into what it really takes to care for women's health in midlife: physically, emotionally, and holistically. Host, Michelle Savage, is joined by Emily Sadri, a board-certified Women's Health Nurse Practitioner, Certified Nurse Midwife, and founder of Aurelia Health, a concierge telemedicine practice dedicated to helping women Do Midlife Better™. Listen in as Michelle and Emily unpack why so many women feel dismissed or confused in their healthcare journey and what it looks like to get the right support at the right time. They also talk about what it means to go first, buck the systems that no longer work, and build the ones that do. If you've been feeling tired, foggy, anxious, or just not quite yourself, you're not alone, and you're not imagining it. What You'll Hear About: Why so many women hit a wall in midlife and why it's not "just aging" What burnout can look like in high-functioning women The truth about perimenopause and why it often goes undiagnosed How traditional healthcare can fail women during hormonal transitions What personalized care looks like in a telehealth model How to advocate for yourself and ask for comprehensive lab testing The role of hormone therapy and how it's evolving Real success stories from women who got their energy, clarity, and confidence back Guest Links Emily Sadri, Founder of Aurelia Women's Health 📸 Connect with Emily:  https://www.instagram.com/emilysadri_np https://www.instagram.com/aureliawomenshealth https://www.facebook.com/emilysadri.np.ohio https://www.facebook.com/aureliawomenshealth Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: This is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed are solely those of the creators and guests. For any questions or concerns, please contact [email protected].

Success isn't about pushing harder. It's about aligning with who you really are. In this episode, Michelle sits down with Rachel Jackson, a CEO Embodiment Strategist and bestselling author of Becoming Unstoppable, to talk about what it means to build a business centered around alignment.  Rachel helps high-achieving women step away from burnout, perfectionism, and people-pleasing, and step into confidence, clarity, and energetic alignment. Her work blends mindset strategy with deep spiritual practices, helping women lead from a place of self-trust and purpose. This conversation is a refreshing look at how we can redefine leadership and success on our own terms. If you've ever felt like you're doing all the right things but something still feels off, this episode is your permission slip to pause, reconnect, and lead differently. What You'll Hear About: Why the version of success that looks good isn't always the one that feels right How to tap into your intuition in business and trust it Why your desires matter and what they're really telling you What energetic alignment actually means and how to access it How burnout can sneak in even when you're succeeding The difference between embodying your vision and pretending to be something you're not How to bring structure and flow together in your life and work Guest Links Rachel Jackson → https://www.racheljackson.uk/ Follow her on Instagram → @racheljackson.coaching Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What does it really mean to share your story, and why does it matter so much? In this inspiring episode, Michelle Savage sits down with Shelby Ring, Chief Cat Herder and lead Cinematographer at Ruby Riot Creatives, to explore the power of storytelling, legacy, and personal branding for women entrepreneurs. Shelby opens up about her journey as a creative and business owner, offering practical tips to help women embrace their authentic selves on camera and online. Together, Michelle and Shelby dive into the importance of visibility, emotional connection, and joy in building a personal brand that inspires and empowers. Whether you're a seasoned entrepreneur or just starting out, this episode will encourage you to see your story as one of your most valuable assets, and to share it loudly. Guest Links Learn more about Shelby and Ruby Riot Creatives → rubyriotcreatives.com Follow Shelby on Instagram → @rubyriotcreatives Connect with Shelby on LinkedIn → Shelby Ring Watch on YouTube → Ruby Riot Creatives Listen to The Ruby Hour Podcast → rubyriotcreatives.com/podcast Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Explore books from Sulit Press authors → sulitpress.com/book-store Want to share your story? Learn about becoming a published author → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer This episode is independently produced and not affiliated with or endorsed by any other media entities. Opinions shared are those of the guests and creators. Questions? Reach out to [email protected].  

What if every challenge you've been through—layoffs, promotions, divorce, big career moves—wasn't a detour but the exact preparation you needed for what's next? In this episode, Michelle chats with Jamie Matusek, CEO of Bloom Communications, a coach, and best-selling author in Boat Burning for Beginners, about resilience, mentorship, and navigating life's big transitions with clarity and courage. With nearly three decades of experience in operations, culture building, and brand strategy, Jamie brings both her expertise and her heart to this conversation about creating meaningful careers and businesses, without losing sight of your own well-being. Jamie gets real about her nonlinear career journey, the lessons she's picked up along the way, and how she's now helping other women step confidently into leadership and purpose. Together, they talk about what it really looks like to balance ambition with self-care, and why mentorship is such a game changer for your career and your life. Whether you're running a business, leading a team, or figuring out your next chapter, this episode will leave you feeling encouraged to lean into the pivots and take your next step with confidence.   What You'll Hear in This Episode: Why career paths aren't meant to be straight lines (and why that's a good thing) How mentorship can unlock your potential in surprising ways Simple tools for finding clarity when decisions feel heavy Why vulnerability is actually a leadership strength How self-care fits into real, sustainable success   Guest Links Learn more about Jamie and Bloom Communications → https://bloomcommunications.com/team-member/jamie-matusek/ Follow Jamie on instagram → @jamietheceo Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Explore books from Sulit Press authors → sulitpress.com/book-store Want to share your story? Learn about becoming a published author → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer This episode is independently produced and not affiliated with or endorsed by any other media entities. Opinions shared are those of the guests and creators. Questions? Reach out to [email protected].

What does it take to stay inspired, grow a business you love, and navigate uncertainty with confidence? In this episode of Her Best Chapter, Michelle talks with Janna Paulson: bestselling author in Boat Burning for Beginners, seasoned interior designer, and founder of a successful design studio. Janna shares her journey of building a thriving career in design, all while balancing creativity, leadership, and life's unexpected twists. Along the way, she shares how she thrives under pressure, draws creative inspiration from travel and art, and built the legacy she's known for today. This conversation is packed with wisdom for entrepreneurs and creatives who want to grow their businesses without losing sight of what matters most. In this episode: Staying creative and inspired in a fast-paced industry Why relationships are key to business success Leadership lessons and empowering your team The power of recognizing your achievements Learn more: Follow Janna → @jannapaulson Grab Janna's book → https://www.sulitpress.com/book-store Want to become an author? → https://www.sulitpress.com/ Follow us on Instagram → @sulitpressbooks Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].  

What does it really take to design a life on your terms? To be truly financially free? In this episode of Her Best Chapter, Michelle talks with Geri DiVita—entrepreneur, bestselling author in Boat Burning for Beginners, and co-founder of Thrive For Life®. Geri opens up about becoming a single mom at a young age, working her way up through a 45-year business career, and making the decision to get out of debt and save for early retirement. That decision changed everything. After reaching financial independence and stepping away from her corporate job, Geri felt called to help others do the same. She and her husband co-founded Thrive For Life®, a nonprofit that teaches people how to take control of their finances and build lives full of choice, confidence, and peace of mind. Geri's story is real, relatable, and full of practical takeaways. Whether you're starting from scratch or simply ready to do things differently, this episode reminds you that it's possible—and worth it—to create a life that truly works for you. In this episode: How Geri got out of debt and saved for early retirement Why and how she started Thrive For Life® What financial freedom really looks like Steps to start creating more choice in your life Learn more: Thrive For Life → https://thriveforlifetx.org/programs Follow Geri → http://linkedin.com/in/geri-divita-pmp-a631051/ Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup From Sulit Press: Grab Geri's book → sulitpress.com/book-store Want to become an author? → sulitpress.com Follow us on Instagram → @sulitpressbooks Disclaimer: This show is independently produced by Sulit Press. The views shared belong to the hosts and guests. Questions? Email [email protected].  

What if the key to optimal health lies in therapies that go beyond just symptom management? In this episode, Michelle sits down with Shelley Larsen, BSN, a registered nurse, bestselling author of Boat Burning for Beginners, and the founder of Naturo3 Ozone Clinic, to explore the transformative power of ozone therapy and holistic health. With over 25 years of experience in the healthcare field, Shelley shares her journey from traditional nursing to discovering natural, cutting-edge treatments that focus on detoxifying, recovering, and repairing the body. Shelley opens up about her passion for improving people's lives through ozone therapy, longevity, and biohacking. She discusses how these therapies have the potential to support not only physical wellness but also create a new mindset for living a healthier, more vibrant life. In this conversation, Shelley dives into the importance of holistic health practices and how she built Naturo3 Ozone Clinic. This episode is a great listen for anyone interested in living a better, healthier life through natural and alternative methods. What You'll Hear About: Why ozone therapy is a game-changer for wellness and longevity How Shelley transitioned from traditional nursing to holistic healing The intersection of health, biohacking, and nutrition Shelley's vision for expanding Naturo3 Ozone Clinic in Central Texas The importance of educating others and building a supportive wellness community How holistic therapies can detoxify, recover, and repair the body Guest Links: Follow Shelley on Instagram → @naturo3.tx Learn more about Naturo3 Ozone Clinic → naturo3.com Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Get Shelley's book Boat Burning for Beginners → sulitpress.com/book-store Ready to share your story and become a published author? Learn more → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What if your biggest transformation starts with giving yourself permission to begin again? In this episode, Michelle sits down with Theresa Pore: speaker, coach, founder of UnBreakable Enterprises, and bestselling author of Pieces to Purpose. Together, they unpack what it means to embrace a "do-over" in adulthood and why it's never too late to get honest, get aligned, and start living from a deeper sense of purpose. Theresa opens up about her personal transformation, the legacy her mother left behind, and how storytelling and faith helped her create the life and impact she was truly meant for. This conversation dives into the layers we all carry and the courage it takes to peel them back. Whether you're in a season of change or craving one, this episode is an invitation to dream again, speak truthfully, and shift to finding your purpose.  What You'll Hear About: Why kids ask for do-overs and adults should too How Theresa took off the mask and stepped into authenticity The intersection of storytelling, healing, and personal growth What it looks like to follow divine guidance over ego How Unbreakable Enterprises is building a foundation for change The importance of community, mentorship, and legacy Why self-discovery and dreaming are vital at every stage of life Guest Links Follow Theresa on Instagram → @theresapore320 Learn more about Unbreakable Enterprises → https://unbreakablewomensconference.com Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Get Theresa's Books, Pieces to Purpose and Boat Burning for Beginners→ sulitpress.com/book-store Ready to share your story and become a published author? Learn more → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].  

What story are you telling yourself? Is it helping you, or holding you back? In this episode, Michelle Savage has a conversation with Meg Hays: 2x bestselling author, anxiety coach, speaker, and the very first author ever published by Sulit Press. Meg helps women break free from anxiety and overwhelm so they can live with more clarity, confidence, and calm. With a background in journalism, years of coaching experience, and her own lived experience with panic disorders, Meg brings a powerful mix of empathy and evidence-based tools to the conversation. Michelle and Meg talk about the mental soundtracks that shape our lives, the internal narratives we play on repeat, and how to gently shift them toward something more true and empowering.  This episode offers real talk, practical tools, and a lot of heart. Guest Links Meg Hays Follow her on Instagram → @meghays72 meghays.com   Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Discover Meg's books → https://www.sulitpress.com/book-store Ready to write your own? Say yes to your dream of becoming a published author → https://www.sulitpress.com/ Follow Sulit Press on Instagram → @sulitpressbooks

What if joy wasn't something you chased, but something you chose? In this episode, Michelle sits down with Christy Jaynes, a bestselling author, transformational life coach, multi-business entrepreneur, and she also happens to be Michelle's sister! With more than two decades of experience helping people move beyond survival mode and into a life of purpose and fulfillment, Christy brings both wisdom and real-world tools to the table. They talk about her newest book, Life Here, and what it means to find joy exactly where you are. Christy shares the mindset shifts that have made the biggest difference for her clients, the importance of honoring your current season, and the simple, doable practices that help you feel more grounded, present, and powerful. This episode is part sisterly gab session mixed with a boatload of strategies for living a more joyful life.  Guest Links Christy Jaynes ChristyJaynes.com Follow her on Instagram → @allowingclarity Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Discover Christy's books → https://www.sulitpress.com/book-store Ready to write your own? Say yes to your dream of becoming a published author → https://www.sulitpress.com/ Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected]  

What if the path to power isn't about following the rules, but about rewriting them? In this episode, Michelle sits down with Diana Maldonado, former Texas State Representative, leadership coach, bestselling author, and founder of Candidate School.  Listen in as they talk about what it really takes for women to step into public leadership, from overcoming perfectionism to embracing uncertainty. Diana also shares the story of her transformational trip to Patagonia, how nature helped her reconnect with purpose, and the lessons she's bringing into her upcoming memoir. This episode is filled with powerful reflections on personal growth, inspired action, and the ripple effect that begins when one woman decides to raise her hand.   What You'll Hear About: The power of taking inspired action, even when the path isn't clear Diana's journey into public office and what sparked her to run How Candidate School is changing the game for women in politics The role of nature, travel, and stillness in finding clarity Tools for balancing intuition with achievement Why understanding your "why" matters in advocacy and leadership The importance of asking for help and building community What writing a memoir has taught Diana about impact and purpose Guest Links Diana Maldonado dianamaldonado.com Follow her on Instagram → @dianamaldonado_coach Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup More from Sulit Press Get Diana's book, Going Places → sulitpress.com/book-store Want to become a published author? Join our multi-author book program → sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].  

What if rest wasn't indulgent, but essential for success? In this episode, Michelle chats with Kibi Anderson, bestselling author, Emmy Award-winning producer, and executive coach for high-achieving women who want to live well and lead powerfully. Together, they explore the surprising connection between rest, joy, and long-term success. Kibi opens up about her own experience with burnout and how it forced her to reconsider everything she thought she knew about achievement. She shares the pivotal moments that helped her shift from overdrive into a more intentional rhythm of work, reflection, and restoration. This conversation is honest, grounded, and deeply relatable—especially for anyone who's been running full-speed toward success, only to find it unsustainable. You'll walk away with fresh insights, practical mindset shifts. What you'll hear about: The hidden costs of hustle culture How emotional intelligence helps you tune into your body's signals What it really looks like to build a life where rest isn't a reward, it's a requirement Why the turtle always wins Guest Links Follow her on Instagram → @lifeeditorcoKibi's website → https://www.kibianderson.com/ More from Sulit Press Get Kibi's Book, Point Taken → sulitpress.com/book-store   Curious about Sulit Press? We'd love to gift you a free mini mastermind. Sign up here: https://www.sulitpress.com/minimastersignup Ready to share your story and become a published author? Learn more → https://www.sulitpress.com Follow Sulit Press on Instagram → @sulitpressbooks DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].