PODCAST · health
Her Voice Matters
by Jordan Murphy
Her Voice Matters: Empowering Women to Thrive After Abuse and TraumaIn our podcast show, "Her Voice Matters," we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma. Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles.Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences.By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equi
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116
How to Heal After Sexual Assault Within Less Than 3 Minutes
In this episode of Her Voice Matters, we’re talking about something many survivors carry in silence: the long road of healing after sexual assault.This episode is for the people who smile in public but silently replay memories in private. The people who blame themselves, struggle to trust again, or feel disconnected from who they used to be.Healing doesn’t happen overnight. But your trauma does not get to define your future.If you’ve ever wondered whether you’ll ever feel safe, whole, or like yourself again… this episode is for you.⚠️ Trigger warning: sexual assault, trauma, PTSD, emotional abuseClick here to join Her Voice Matters Academy!! Hosted on Acast. See acast.com/privacy for more information.
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115
but no, he never hit me
In this powerful episode of Her Voice Matters, we break down the phrase “but no, he never hit me” and uncover the truth about emotional, mental, and psychological abuse. Just because there are no physical scars doesn’t mean the damage isn’t real. We talk about control, manipulation, gaslighting, and the subtle forms of abuse that so many women experience but struggle to name. If you’ve ever questioned whether what you went through “counts,” this episode will open your eyes and remind you: it was real, and it matters.Click here to join her voice matters academy!! Hosted on Acast. See acast.com/privacy for more information.
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114
How to Heal After Heartache With Victoria Icenhower
Heartbreak can leave you feeling lost, confused, and questioning your worth—but healing is possible.In this powerful episode of Her Voice Matters, I sit down with Victoria Icenhower to talk about how to truly heal after heartache, whether it’s from a breakup, divorce, or toxic relationship. We dive deep into emotional healing, rebuilding your confidence, and learning how to move forward without carrying the pain of your past.If you’ve ever struggled with letting go, felt stuck in cycles of hurt, or wondered how to love yourself again after everything you’ve been through—this episode is for you.This conversation is raw, real, and exactly what you need if you're in your healing era.✨ You are not broken. You are rebuilding.Listen to Victoria's podcast here! Follow Victoria on Instagram here!Follow Victoria on Facebook here! Hosted on Acast. See acast.com/privacy for more information.
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113
Why You Stayed So Long
If you’ve ever asked yourself “why did I stay so long?” — this episode will give you the answer.In this episode of Her Voice Matters, we break down the psychology of narcissistic abuse and what it actually does to your brain. From trauma bonding to intermittent reinforcement, you’ll learn why leaving wasn’t as simple as “just walking away.”This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame.If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise after abuse and trauma.Click here to join Her Voice Matters Academy!!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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112
Listen to This When You Feel Alone
If you’ve been feeling alone lately… this is for you.In this episode of Her Voice Matters, we’re talking about the kind of loneliness no one really prepares you for — the kind that shows up when you’re healing, evolving, and outgrowing people, places, and versions of yourself.I want you to understand this: just because you feel alone doesn’t mean you are alone. Sometimes, it means you’re being separated from what no longer aligns so you can step into what does.This episode is your reminder that you are not behind, you are not forgotten, and you are not meant to stay stuck here.You’re becoming.If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise.Click here to join Her Voice Matters Academy!!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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111
32 Years Married to a Narcissist With Laura Richards
In this episode of Her Voice Matters, Jordan Murphy sits down with Laura Richards, host of the That's Where I'm At podcast, to talk about surviving and healing after narcissistic abuse.Laura shares her powerful story of escaping a 32-year marriage to a narcissist, the trauma bonds that kept her stuck, and the deep desire many women feel to finally be loved by someone who cannot truly love them back.In this conversation we talk about:• What trauma bonds really look like• Why women stay in narcissistic marriages• The emotional addiction to narcissistic partners• The moment Laura realized she needed to leave• Healing and rebuilding your life after narcissistic abuseLaura Richards is a podcaster, speaker, author, and coach dedicated to empowering women in midlife who are healing from relationships with the “nice guy.” Through her global podcast That's Where I'm At and her bestselling book Married To A "Nice" Guy, Getting Over Narcissistic Abuse, Laura shares her personal journey of recovery from a 32-year marriage to a narcissist.Her mission is simple: to shine a light on narcissistic abuse and remind women they are never alone and healing is always possible.🎙️ About the HostJordan Murphy is the host of the Her Voice Matters podcast, a platform helping women heal from trauma, reclaim their voice, and rebuild their lives after toxic relationships.Click below to access Laura's resources!! Website: https://www.thatswhereimatpodcast.com/Bookstore: https://www.amazon.com/shop/lauranarcissistawareness/list/27V6DP1K008NA?ref_=cm_sw_r_cp_ud_cm_sw_r_cp_ud_aipsflist_SNRCR5Y6SX4C2ZSNFS2F_8T37QKWTRHNPB4BC48KY Hosted on Acast. See acast.com/privacy for more information.
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110
You’re Not Behind in Life
If you’ve ever felt like you’re behind in life… this episode is for you.In this episode of Her Voice Matters, your host, Jordan Murphy, shares her personal experience of watching others get married and have kids—while she was going through a divorce with no kids and rebuilding her life from the ground up.Jordan opens up about the emotional weight of starting over, the comparison trap, and the moment her therapist told her something that changed everything:You’re not behind—you just had to heal first.Inside this episode, Jordan breaks down:What it really feels like to start over after divorceHow to stop comparing your timeline to othersHealing after divorce with no kidsRebuilding your confidence, identity, and lifeWhy you’re not late—you’re becomingIf this episode resonated with you, share it or send it to someone who needs this reminder 💛And if you’re ready to fully heal and rebuild your life with support, join Her Voice Matters Academy, created by Jordan Murphy to help women grow, heal, and step into their next chapter with confidence.Click here to join the academy!! Hosted on Acast. See acast.com/privacy for more information.
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Healing After Domestic Abuse: Why I Created Her Voice Matters Academy
✨ CLICK HERE TO ENROLL NOW!!If you’ve ever felt stuck in a trauma bond, questioned your worth, or struggled to rebuild after a toxic or abusive relationship… this episode is for you.In today’s episode, I’m sharing the real, raw story behind launching Her Voice Matters Academy—a space created for women who are ready to heal and rebuild their life after abuse and trauma.We’re talking about:Healing after domestic abuseRecognizing toxic patterns and trauma bondsRebuilding your confidence and identityLearning how to make money and become independentCreating a life that finally feels like yoursThis isn’t just an academy… it’s a movement for women who are done shrinking themselves and ready to rise.If you’ve been waiting for a sign to choose YOU—this is it.✨ CLICK HERE TO ENROLL NOW!! Hosted on Acast. See acast.com/privacy for more information.
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108
5 signs you may be experiencing domestic abuse
Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] abuse is not always physical. Many women are experiencing emotional or psychological abuse without realizing what it is.In this video, I’m sharing 5 signs you may be experiencing domestic abuse — including subtle behaviors like gaslighting, control, manipulation, and isolation that often go unnoticed until the damage is deep.If you’ve ever felt like you’re walking on eggshells, questioning your reality, or losing yourself in a relationship, this video may help you recognize what’s really happening.Abuse often begins quietly and escalates over time. Recognizing the signs is the first step toward healing and reclaiming your voice.In this video we discuss:• Emotional abuse in relationships• Gaslighting and manipulation• Control and isolation• Narcissistic relationship patterns• How to recognize domestic abuse earlyIf you're healing after a toxic relationship or rebuilding your confidence after abuse, you’re not alone.💜 Join the waitlist for Her Voice Matters Academy — a platform created to help women heal, rebuild their confidence, and thrive after trauma.This program condenses 6+ years of therapy, healing, and personal growth into tools that help you reclaim your voice and your life.If you or someone you know needs immediate help, contact the National Domestic Violence Hotline:📞 1-800-799-SAFE (7233)You deserve safety, respect, and peace. Hosted on Acast. See acast.com/privacy for more information.
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107
9 Subtle Signs You’re With a Narcissist
9 Subtle Signs You’re With a Narcissist | Narcissistic Abuse & Toxic Relationship Red FlagsNarcissistic abuse doesn’t always start with obvious red flags. In many cases, the warning signs are subtle, confusing, and easy to miss—especially in the beginning.In this episode of Her Voice Matters, Jordan Murphy breaks down 9 subtle signs you may be in a relationship with a narcissist and why so many people don’t recognize the manipulation until they’re already emotionally invested.From love bombing and gaslighting to emotional invalidation and blame shifting, narcissistic behavior often leaves people questioning their own reality and walking on eggshells in the relationship.If you’ve ever felt constantly confused, emotionally drained, or like everything somehow becomes your fault, this episode will help you understand the patterns behind narcissistic relationships and emotional manipulation.In this episode we discuss:• The subtle behaviors narcissists use to gain control• How love bombing creates trauma bonds• Signs of gaslighting and emotional manipulation• Why narcissists rarely take accountability• How narcissistic abuse affects your confidence and mental health• How to start recognizing toxic relationship patternsThis episode is for anyone who is learning to identify narcissistic abuse, toxic relationship dynamics, and emotional manipulation so they can begin the healing process.If you’re ready to heal from narcissistic abuse, rebuild your confidence, and break free from toxic relationship patterns, join the waitlist for Her Voice Matters Academy, Jordan’s upcoming platform designed to help women heal and reclaim their voice after trauma.Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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106
Why I Created Her Voice Matters Academy
Why I Created Her Voice Matters Academy: Healing After Divorce, Rebuilding Your Life & Finding Your PowerIn this special episode of Her Voice Matters, Jordan Murphy announces the launch of Her Voice Matters Academy, a program designed for women who are healing after divorce, trauma, or toxic relationships. Jordan shares her personal journey, why she created the academy, and how women can rebuild their confidence, set boundaries, improve their finances, and create a new life after heartbreak. If you’re ready to heal, grow, and step into your power, this episode is for you. Join the waitlist for Her Voice Matters Academy today.Click here to view my store!Click here to get on the waitlist!! Hosted on Acast. See acast.com/privacy for more information.
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105
How to Know if You’re in a Narcissistic Relationship
Are you questioning your relationship and wondering if you’re dealing with a narcissistic partner? In this episode of Her Voice Matters, Jordan Murphy breaks down the signs of narcissistic abuse, from gaslighting and love bombing to emotional manipulation and control. Learn how to recognize the red flags, protect your emotional health, and start your journey toward healing from toxic relationships.Your voice matters, and your freedom starts with awareness. Tune in and start taking back your life today!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] here to view all of my resources!!! Hosted on Acast. See acast.com/privacy for more information.
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104
Why You’ll Never Experience True Intimacy with a Narcissist
You can have sex with a narcissist, but you’ll never experience true intimacy—and that “off” feeling isn’t in your head. In this episode of Her Voice Matters, host Jordan Murphy breaks down why emotional connection is impossible with a narcissist, how your body senses the lack of safety, and why intimacy is about more than just physical closeness.If you’ve ever felt lonely, confused, or unsettled in a relationship that seemed passionate on the surface, this episode will give you clarity, validation, and the language to understand what you experienced.View all of my resources here!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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103
How to Heal After Narcissistic Abuse Part 3
Part 3 of our 4-part series is all about reclaiming your identity after narcissistic abuse.Narcissistic relationships can strip you of your sense of self, intuition, and confidence. Now that the fog is lifting, it’s time to reconnect with the person you were before the abuse- and the person you’re meant to become.In this episode, we cover:How to trust your intuition againSetting healthy boundaries without guiltLetting go of people-pleasing and over-explainingRebuilding your emotional and physical well-beingJournaling and other practices to rediscover your identityThis episode is for anyone ready to stop surviving and start thriving, rebuild self-trust, and step into a life of peace, clarity, and empowerment.View all of my resources here!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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102
How to Heal After Narcissistic Abuse Part 2
In Part 2 of our 4-part series on healing after narcissistic abuse, we dive into the intense emotions that hit after you leave a toxic relationship.Even after leaving, many survivors feel confused, anxious, and trapped by their own thoughts. This is normal- it’s your nervous system trying to recalibrate from trauma. In this episode, we explore why you might:Miss someone who hurt youFeel guilt or shame for leavingExperience emotional flashbacks and hypervigilanceStruggle with closure and moving forwardWe also discuss trauma bonds, why emotional withdrawal feels like heartbreak, and practical tools to start reclaiming your peace. If you’re ready to understand why healing feels harder than leaving, this episode will guide you with compassion and clarity.Click here to work 1:1 with me!Click here to buy the pumpkin seed oil supplements! Hosted on Acast. See acast.com/privacy for more information.
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101
How to Heal After Narcissistic Abuse Part 1
In this episode of Her Voice Matters, we’re starting a powerful 4-part series on healing after narcissistic abuse by talking about the part no one explains- the confusion.If you’ve ever said, “Was it really that bad?”, “Why do I feel like I’m losing my mind?”, or “Why can’t I just leave?”- this episode is for you.Narcissistic abuse doesn’t always look loud or physical. It often shows up as gaslighting, emotional manipulation, control, and chronic confusion that slowly disconnects you from your intuition and sense of self. And long before your mind understands what’s happening, your body starts sending warning signs- anxiety, panic attacks, insomnia, hair loss, rashes, and constant emotional exhaustion.This episode is about naming the abuse, breaking the fog, and releasing the self-blame. You were not crazy. You were conditioned. And awareness is the first step to healing. Click here to book a 1:1 call with me!! (LIMITED SLOTS)Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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100
Why Domestic Abuse Should Be a Felony!
Domestic abuse isn’t always visible-it can be emotional, psychological, and life-altering. In this episode of Her Voice Matters, Jordan Murphy shares her personal survivor story and explain why domestic abuse must be classified as a felony. From emotional manipulation to gaps in current laws, we’ll explore the urgent need for stronger protections for survivors and harsher consequences for abusers.If you or someone you know is experiencing domestic violence, this episode is for you. Learn why the law needs to change, how to protect yourself, and how your voice can help end domestic abuse. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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99
Why Your Relationship Felt Like a Lie
Have you ever looked back on a relationship and wondered… was any of it real? In this episode of Her Voice Matters, Jordan Murphy breaks down why relationships that once felt perfect can slowly reveal themselves as a lie.We explore:Why it didn’t feel like a lie in the beginningThe signs your partner was emotionally manipulative or gaslighting youWhy emotional exhaustion and doubt are your mind’s warning signalsHow to start healing and reclaim your powerWhether you’re healing from a toxic relationship, navigating narcissistic abuse, or just trying to understand what went wrong, this episode will help you trust your instincts and honor your truth. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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98
Healing After Narcissistic Abuse: What Nobody Tells You
Join host Jordan Murphy on Her Voice Matters as we dive into the hidden truths of healing after narcissistic abuse. In this episode, Jordan shares why so many of us didn’t see the red flags in the beginning of toxic relationships, and why that wasn’t our fault.We explore the psychology behind trauma bonds, how abuse can start subtly under the guise of love, and why your body often recognizes danger before your mind does. Whether you’re navigating divorce recovery, struggling to leave a toxic relationship, or trying to rebuild your confidence and trust, this episode offers guidance, validation, and hope.Learn what nobody tells you about the emotional aftermath of narcissistic abuse, and take your first steps toward true healing today.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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97
Stop Comparing Your Trauma: Abuse Is Still Abuse
Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing)Have you ever stayed in a toxic relationship because you told yourself, “It’s not that bad” or “Other people had it worse”?In this episode of Her Voice Matters, host Jordan Murphy dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic relationships, and unhealthy environments- and how healing truly begins when you stop minimizing your pain.This episode explores:Why trauma is still trauma, no matter how “small” it looksHow emotional and narcissistic abuse teaches women to invalidate themselvesThe connection between trauma comparison and inner child woundsWhy your body remembers what your mind tries to dismissHow to stop belittling your pain and start honoring your feelingsIf you’re healing after emotional abuse, psychological manipulation, or a toxic relationship, this conversation will help you release guilt, self-doubt, and comparison- and reconnect with your truth.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.
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96
Give Me 3 Minutes to Change Your 2026
Give Me 3 Minutes to Change Your 2026 | Her Voice Matters PodcastIf everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you?In this episode of Her Voice Matters, I’m giving you 3 minutes to change the way you approach 2026 by focusing on the only things no one can ever take away from you:your mindset, your skillsets, your habits, your body, and your character.I’m your host, Jordan Murphy, and in this short but powerful episode, we’re talking about why the safest investment you’ll ever make is in yourself- especially if you’re rebuilding after divorce, emotional trauma, or a season where everything fell apart.This is for the woman who is done starting over from experience- and ready to build a life no one can dismantle.✨ Join the waitlist for the Her Voice Matters Academy- a transformational space for women focused on healing, discipline, emotional resilience, high-income skills, boundaries, and becoming unrecognizable in the best way.Because when you work on what can’t be taken from you…you stop fearing loss- and become utterly unstoppable. Hosted on Acast. See acast.com/privacy for more information.
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10 signs you’re healing after trauma (even if it doesn’t feel like it yet).
Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe.In this episode, Jordan Murphy, host of Her Voice Matters, breaks down 10 signs you’re healing after trauma- even if it doesn’t feel like it yet. These are real, often overlooked signs of emotional healing, especially for women recovering from narcissistic abuse, emotional abuse, or toxic relationships.We talk about:Signs your nervous system is healingWhy anger can be part of trauma recoveryEmotional regulation after abuseWhy you may feel more tired during healingHow boundaries and self-trust return after gaslightingIf you’ve been asking yourself:“Am I actually healing, or am I stuck?”“Why do I feel worse before I feel better?”“Is this normal after emotional or narcissistic abuse?”This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that your healing is real, even when it feels messy.You’re not broken.You’re not going backwards.You’re learning how to feel safe again.🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products and JOIN THE WAIT-LIST RIGHT HERE! Hosted on Acast. See acast.com/privacy for more information.
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94
How to Know You Are On the Right Path
Are you wondering if you’re truly on the right path in life? In this empowering episode of Her Voice Matters, host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choices confirm that you are aligned with your purpose.Learn how to:Identify the quiet signs that you’re on the right pathRecognize emotional and physical cues of healingMake choices that protect your energy and growthUnderstand why discomfort can be a sign of transformationRebuild confidence, trust yourself, and move forward with clarityWhether you’re recovering from abuse, navigating a major life change, or simply searching for direction, this episode offers hope, clarity, and actionable guidance to help you trust your journey.Click here to join Her Voice Matters Academy Wait-List!Email [email protected] for inquiries Hosted on Acast. See acast.com/privacy for more information.
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93
How to Know It's Time to Leave
In this powerful episode of Her Voice Matters, host Jordan Murphy dives deep into one of the hardest decisions a woman can make: knowing when it’s truly time to leave. Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has been whispering.Jordan shares the real signs your nervous system has been picking up on- like constant anxiety, walking on eggshells, feeling unsafe, shrinking yourself to keep the peace, and losing pieces of who you used to be. She gets honest about the red flags we ignore, the way trauma keeps us stuck, and the moment your soul knows it’s done… even when your heart isn’t ready to admit it.This episode is for the woman who knows she deserves better but feels scared, confused, or guilty for wanting to walk away. Jordan offers clarity, compassion, and the exact emotional indicators therapists look for when helping someone decide whether to stay or leave.If you’ve ever asked yourself:• Is it me?• Am I overreacting?• Why do I feel drained all the time?• How do I know for sure it’s time to go?Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Email [email protected] for inquiries Hosted on Acast. See acast.com/privacy for more information.
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92
My Sexual Assault Story
In this deeply personal episode of Her Voice Matters, host Jordan Murphy shares her sexual assault story and the journey that followed- the silence, the pain, the shame, and ultimately, the empowerment. This episode is for any woman who has ever felt voiceless, confused, or afraid to speak her truth.Whether you’re a survivor yourself or you’re supporting someone you love, this episode offers validation, education, and hope. Healing is not linear — but your voice matters, and you are not alone.Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
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How to Recover From a Narcissist
Are you struggling to recover from a relationship with a narcissist? Join host Jordan Murphy as she guides you through the emotional, mental, and practical steps to heal, rebuild your self-worth, and reclaim your life. Each episode dives into narcissistic abuse recovery, trauma bonds, emotional manipulation, and post-narcissist healing strategies, using real-life experiences and actionable advice. Whether you’re navigating heartbreak, confusion, or self-doubt after a toxic relationship, this podcast gives you the tools to move forward, set boundaries, and thrive.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to [email protected] here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
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90
He Didn't Hit Me But...
In this eye-opening episode of Her Voice Matters, host Jordan Murphy dives into the often-overlooked world of non-physical domestic abuse. Many people think abuse only counts when there’s physical violence, but emotional manipulation, control, and subtle forms of harm can be just as damaging. By sharing real-life examples and personal insights, Jordan helps listeners understand the signs of emotional abuse, why it’s so easy to miss, and how to protect yourself and your loved ones.By the end of this episode, you’ll have a deeper understanding of domestic abuse, including the emotional, psychological, and financial forms it can take- because abuse isn’t always visible.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to [email protected] here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
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89
How to Know You're Living With a Narcissist
How to Know You’re Living With a Narcissist Are you constantly walking on eggshells at home? Feeling drained, unseen, and even financially trapped by someone you live with? In this episode of Her Voice Matters, Jordan Murphy dives into the clear signs you’re living with a narcissist, the emotional and financial damage they cause, and practical steps to reclaim your life — including how to repair your credit after abuse.🔍 What you’ll learn:• Emotional red flags: manipulation, gaslighting, lack of empathy, and blame-shifting.• Financial abuse signs: sabotaged credit, hidden debt, and controlling money to maintain power.• Step-by-step strategies for boundary setting, self-validation, and financial recovery.• How I personally repaired my credit using pre-written legal letters- and how you can too.🎙️ This episode is for women healing from trauma or narcissistic relationships, ready to take back control of their emotions, finances, and future.✅ Listen now to start reclaiming your voice, your financial independence, and your life.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to [email protected] here to download the credit repair templates I used to increase my score by 210 points over the last year Hosted on Acast. See acast.com/privacy for more information.
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How to Build Your Dream Life After Divorce
In this episode of Her Voice Matters, host Jordan Murphy opens up about the raw and real journey of building your dream life after divorce. From feeling lost and starting over to finding strength, healing, and purpose again- Jordan shares the tools, mindset shifts, and daily habits that helped her transform her pain into power.Whether you’re newly divorced, struggling to move forward, or ready to rediscover who you are, this episode will remind you that your story isn’t over- it’s just beginning.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans.Take the first step toward rebuilding your credit today.📞 Book a free credit consultation hereReady to learn how to make money online- even if you’re starting from scratch? Click the link here to watch a free video from my friend Jonathan, where he breaks down exactly how affiliate marketing works and how you can start building your own income stream from home.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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87
What Trauma Bonding Feels Like After You Leave
In this episode of Her Voice Matters, Jordan Murphy dives deep into the emotional and physical aftermath of leaving a trauma-bonded relationship. If you’ve ever left someone toxic and felt intense longing, anxiety, or self-doubt, this episode is for you.We cover:What trauma bonding really is and why it sticks.Why anxiety often spikes after leaving a manipulative partner.Emotional, cognitive, and physical symptoms survivors experience.Practical tips to reclaim your nervous system, set boundaries, and begin real healing.Whether you’re healing from narcissistic abuse, toxic relationships, or trauma, this episode helps you understand your feelings aren’t a sign of weakness- they’re a normal part of recovery.Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans.Take the first step toward rebuilding your credit today.📞 Book a free credit consultation hereSubmit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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86
How to Calm Your Nervous System
In this episode of Her Voice Matters, host Jordan Murphy dives deep into healing after divorce and how to calm your nervous system when your body still feels stuck in survival mode.If you’ve been struggling with anxiety after divorce, emotional burnout, or trauma recovery, this episode will help you understand what’s happening in your brain and body- and teach you simple, science-backed ways to restore peace.Jordan shares practical tools for nervous system regulation, emotional healing, and self-care for women rebuilding their lives after heartbreak. Learn how to use breathwork, grounding, and daily healing rituals to feel safe, centered, and calm again.Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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85
Why We Pull Away When Someone Treats Us Right
Have you ever wondered why you push people away just when they start treating you well? In this episode, Jordan Murphy explores the deep psychological and physiological reasons behind this common pattern. From trauma and abuse to attachment styles and self-worth struggles, we break down why your body and brain might be wired to protect you- even from love. Learn practical strategies to recognize these patterns, build trust, and embrace healthy relationships without fear.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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84
How to Rebuild Your Life After Divorce
In this episode of Her Voice Matters, host Jordan Murphy shares her personal journey of healing and rebuilding after divorce. With raw honesty and empowering insight, Jordan walks you through the stages of grieving, rediscovering your identity, reclaiming your financial independence, and stepping into the future version of yourself. Whether you’re newly divorced or years past it, this conversation is a reminder that your story isn’t over- it’s just beginning. You're starting over from experience not scratch. 🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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83
Why You Are Worthy of Love Even Before Success
Host Jordan Murphy explores why so many of us believe we must earn love through success, how that mindset blocks our ability to experience self-worth, and steps to reprogram your thinking. In this episode you’ll learn powerful insights on self-love, emotional healing, confidence building, unconditional love, and personal growth. If you’ve ever felt “not enough,” this episode is your reminder: you are already worthy, and embracing love now can transform your life.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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82
Why Narcissists Target Empaths
In this episode of Her Voice Matters, host Jordan Murphy explores the powerful and complicated connection between empaths and narcissists. Why do narcissists so often target those with the biggest hearts? Jordan breaks down the psychology behind this toxic dynamic — from love-bombing and gaslighting to why empaths struggle to walk away.You’ll learn:The traits that make empaths vulnerable to narcissistic partnersThe cycle of giving, forgiving, and depletionHow to stop confusing potential with realityPractical ways to set boundaries and protect your energyIf you’ve ever felt like your compassion was taken advantage of, this conversation will give you both clarity and hope. Because being an empath isn’t a weakness — it’s a superpower, and with healing and boundaries, you can reclaim it.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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81
Red Flags You Can’t Ignore: How to Spot Narcissists and Protect Yourself
In this eye-opening episode of Her Voice Matters, host Jordan Murphy breaks down the key warning signs of narcissistic behavior you can’t afford to overlook and exactly what to do when you see them. From gaslighting to manipulation, Jordan shares real-life examples and practical strategies to protect your emotional and mental well-being. Whether it’s in a relationship, friendship, or workplace, you’ll learn how to set boundaries, spot toxic patterns early, and reclaim your power.If you’ve ever felt drained, confused, or like you’re constantly walking on eggshells around someone, this conversation will give you the clarity and confidence to move forward.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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80
Why So Many Women Are Emotionally Exhausted in 2025
Hosted by Jordan Murphy, Her Voice Matters dives deep into the unspoken truth behind women’s burnout in 2025. In a world that glorifies the “soft girl era,” too many women are quietly running on empty and juggling careers, relationships, healing from trauma, and the weight of societal expectations.In this episode, Jordan explores the psychology behind emotional exhaustion, from high-functioning anxiety to nervous system burnout, and why so many of us feel guilty for resting. You’ll hear about the hidden toll of survival mode, how generational patterns keep us overperforming, and science-backed ways to reclaim your peace and softness without apology.If you’ve been feeling soul-tired and unseen, this conversation is your reminder: you are not broken, you are burnt out- and you deserve rest!🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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79
How to Know It’s Time to Step Into a New Season
Are you feeling restless, like the life you’re living doesn’t fit anymore? In this episode of Her Voice Matters, host Jordan Murphy shares how to recognize the signs that it’s time to step into a new season of your life. From relationships that feel heavy to opportunities that no longer flow, Jordan walks you through the subtle ways life nudges you toward growth and change. If your soul has been whispering “there’s more for you”—this episode is your sign to step boldly into your next chapter.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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78
How Trauma Rewires Your Brain — And What You Can Do About It
In this episode of Her Voice Matters, host Jordan Murphy breaks down exactly how trauma rewires your brain — and how it shows up in your day-to-day life. If you've ever felt stuck, overwhelmed, numb, or like you're constantly overthinking everything... this is why. Trauma isn't just emotional — it changes your brain on a physical level.Jordan explains the science in a way that’s real, relatable, and empowering. You'll learn how your brain shifts after trauma, why you respond the way you do, and most importantly — how to start rewiring yourself for healing, safety, and peace.This episode is for the woman who’s tired of surviving and ready to take her power back.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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77
How to Love Yourself Again
In this powerful episode of Her Voice Matters, host Jordan Murphy opens up about why self-love feels so hard—and how to actually start loving yourself again, even when you feel broken, lost, or not good enough.If you’ve been through toxic relationships, trauma, or just years of self-neglect, this episode will help you understand the brain science behind self-love and give you practical tools to rewire your thinking.You’ll learn:💔 Why self-love doesn’t come naturally to most women🧠 How your brain tricks you into staying stuck🔁 How to reprogram your habits with identity-based thinking🌱 Tiny shifts that rebuild trust with yourself✨ How to come home to the woman you were always meant to beWhether you're healing from narcissistic abuse, struggling with self-worth, or just need a reminder of your power—this one’s for you.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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76
How to Become the Future Version of You
Are you ready to become the best version of yourself? In this powerful episode of Her Voice Matters, host Jordan Murphy shares a step-by-step guide to becoming the woman you’ve always envisioned — confident, healed, successful, and in alignment with her purpose.You’ll learn:How to create a clear vision of your future selfWhat habits, mindset shifts, and boundaries are requiredHow to let go of toxic patterns, old versions of yourself, and self-doubtWhy emotional healing, self-discipline, and personal growth are key to transformationDaily habits that support your glow-up and long-term successThis episode is for any woman ready to heal, level up, and become who she was always meant to be.🎙 Hosted by Jordan Murphy – speaker, podcast host, and founder of Her Voice Matters Academy (coming soon)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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75
How to Heal After a Narcissist
In this powerful episode, host Jordan Murphy shares how to heal after narcissistic abuse — whether from a toxic relationship, narcissistic partner, or emotionally abusive parent. Learn how to break trauma bonds, rebuild your self-worth, and spot red flags early. If you’ve been gaslit, manipulated, or lost your sense of self, this episode will help you reclaim your peace, set boundaries, and move forward with clarity.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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74
You Will Hear This When You Are Meant To Hear It
In this episode, I talk about what it really takes to break out of a trauma bond — the stuff nobody tells you when you’re stuck in it. I get into why it’s so hard to leave, how your mind can keep pulling you back, and why it’s not just about walking away. I also talk about the power of prayer and how asking God to provide can shift everything. If you’re feeling confused, drained, or like you keep ending up in the same toxic cycle, this one’s for you.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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73
How to Spot A Trauma Bond
You call it love... but deep down, it hurts.If you've ever felt stuck in a relationship that feels impossible to leave — even when it's breaking you — you might be experiencing a trauma bond.In this eye-opening episode of Her Voice Matters, Jordan Murphy breaks down what a trauma bond really is, how to recognize it, and why it keeps so many women emotionally tied to toxic relationships.You’ll learn:* The 7 hidden signs of a trauma bond* Why emotional manipulation feels like “home”* How childhood wounds can attract toxic love* What it actually takes to break freeThis episode isn’t just truth-telling — it’s soul-liberating.If you’re tired of mistaking pain for love, this one’s for you.Because your healing starts with knowing the truth.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] A Call With Me Here! Hosted on Acast. See acast.com/privacy for more information.
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72
Do THIS to Heal After a Narcissist
If you've walked away from a narcissist but still feel stuck in guilt, shame, or self-blame — this episode is for you.In this powerful and healing conversation, Jordan Murphy breaks down what no one tells you about the aftermath of narcissistic abuse: that one of the hardest things to do isn’t forgiving them... it’s forgiving yourself.This is more than just an episode — it’s a permission slip to let go of what was never your fault and finally start coming back home to yourself.✨ You are not broken. You are healing. And your voice matters — now more than ever.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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71
How to Stop Feeling Guilty For Resting
How to Stop Feeling Guilty for RestingIf you’ve been through emotional abuse, chronic stress, or anxiety, you might feel an overwhelming sense of guilt when you try to rest — like you have to earn it or explain it. In this episode, host Jordan Murphy gently unpacks where that guilt comes from, why it’s not your fault, and how to start releasing it.You’ll learn how trauma and survival mode reshape your relationship with rest, and why slowing down is not laziness — it’s a deeply human need. This is a compassionate reminder that you are not broken, you are healing — and rest is a vital part of that process.If you've been craving rest but feel ashamed for needing it, this episode is your permission slip to breathe, pause, and reclaim your right to simply be.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there!Follow Jordan on Instagram here! Hosted on Acast. See acast.com/privacy for more information.
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70
6 Signs You're In a Trauma Bond
In this eye-opening episode, host Jordan Murphy dives deep into the emotional patterns that keep us stuck in unhealthy relationships. Are you constantly drawn to someone who hurts you—but can’t seem to let go? You might be caught in a trauma bond.Jordan shares 6 powerful signs that reveal whether you're in a trauma bond, how these bonds form, and why they're so hard to break. From emotional highs and lows to confusion and self-blame, this episode will help you recognize the red flags—and begin your journey toward healing.Whether you're questioning your relationship or supporting someone else through theirs, this conversation is a must-listen.🎧 Tune in to learn how to break free, reclaim your peace, and start choosing love that doesn't hurt.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there!Follow Jordan on Instagram here! Hosted on Acast. See acast.com/privacy for more information.
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69
How to Get Out of Debt Quickly- 4 Proven Methods for 2025
Struggling with debt and looking for real solutions that actually work now? In this must-listen episode, podcast host Jordan Murphy breaks down 4 proven methods to get out of debt quickly in 2025—no fluff, just actionable strategies that work in today’s economy.Whether you're buried in credit card debt, overwhelmed by student loans, or trying to escape the paycheck-to-paycheck cycle, this episode gives you the tools to take back control of your financial life.Don’t miss this episode if you're ready to stop stressing about money and start building wealth—faster than you thought possible.🔔 Subscribe, rate, and share if you're ready to transform your money mindset and achieve real financial freedom.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there!Follow Jordan on Instagram here! Hosted on Acast. See acast.com/privacy for more information.
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68
6 Signs You're Dating a Narcissist
In this powerful episode, host Jordan Murphy dives deep into the red flags that often go unnoticed in relationships with narcissists. From subtle manipulation to emotional gaslighting, Jordan breaks down 6 key signs that your partner might be a narcissist—and more importantly, what steps you need to take if you recognize these patterns in your relationship.Whether you're in a relationship that feels off, supporting a friend, or just want to better understand narcissistic behavior, this episode is packed with insight, clarity, and actionable advice.📤 **Share this episode with someone who needs to hear it.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there!Follow Jordan on Instagram here! Hosted on Acast. See acast.com/privacy for more information.
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67
7 Ways to Become A Highly Confident Woman
In this episode, your host Jordan Murphy breaks down the 7 habits of a confident woman — not the flawless, unreachable kind, but the real, grounded, powerful kind. We’re talking about the woman who speaks with intention, sets strong boundaries, lifts others up, and unapologetically chooses herself. These habits aren't about perfection — they're about presence, purpose, and self-respect. Whether you're on your confidence journey or already walking tall, this episode is your reminder that confidence is built, not born. 💬 Know someone who needs to hear this? Share it with a friend — because empowered women empower women.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.\Submit inquiries and questions to [email protected] to my Youtube channel here!Download my FREE book on how to heal from narcissistic abuse here! View all of my products right there!Follow Jordan on Instagram here! Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Her Voice Matters: Empowering Women to Thrive After Abuse and TraumaIn our podcast show, "Her Voice Matters," we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma. Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles.Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences.By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equi
HOSTED BY
Jordan Murphy
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