PODCAST · business
Legacy Building Mamas
by Evelyn Lopez Delon
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.' Tune in, discover your
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Why Abundance Means More Than Money | Legacy Building Mamas Finale
Amiga, wow — today marks the final episode of the Legacy Building Mamas podcast. Two years ago, I started this journey with ZERO clients, NO formal qualifications, just a vision, a lot of heart, and a burning desire to create something real — a community where ambitious mums like us could show up, learn, and grow together.In this finale, I reflect on two transformative years of building the Legacy Building Mamas podcast and community from the ground up — sharing the ups and downs of launching a business alongside parenthood, navigating uncertainty with a vision and fierce determination. This episode dives deep into how redefining abundance—beyond financial goals—to include freedom, presence, and alignment with values has shaped my journey. I also reveal plans to scale SalesCommand, focusing on creating community, impact, and sustainable growth without sacrifice.Key Topics Covered00:00 Reflecting on the journey and community built04:40 What abundance truly means beyond money07:00 Manifestation and embracing major life shifts09:20 Overcoming challenges and staying consistent14:00 The power of connection and creating impact20:30 Setting big goals and tracking progress23:00 The pivot to Sales Command and scaling plans28:00 Prioritizing family, setting boundaries, and defining success32:00 Gratitude for guests and the wider community43:30 Empowering others to show up authenticallyIf you’ve ever wondered: Should I start? Can I really make it? The answer is YES. Your story matters. Your presence is powerful. And we rise by showing up — imperfectly, courageously, and consistently.Keep following along and join us as we step into the next chapter with Sales Command. Follow along on Instagram and LinkedIn for fresh insights, community support, and heart-led business growth. Let's continue to rise — together.LinkedIn: https://www.linkedin.com/company/salescommand/ Instagram: https://www.instagram.com/evelynlopezdelon/🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Guided Meditation: Morning Visualization to Unlock Creativity
What if the secret to unlocking your wildest creative ideas and achieving your biggest visions was hidden in the first 10 minutes of your day? Imagine starting each morning with a powerful practice that transforms your potential into tangible reality. This isn't just about wishing; it's about actively visualizing your success and pulling it into existence.Perfect for:Creatives feeling overwhelmed or blocked.Entrepreneurs and professionals seeking inspiration.Anyone wanting a mindful moment to center their energy and focus.How to Use This Meditation:Find a comfortable space, close your eyes, and let the guided practice lead you to a place of peace and possibility. Return as often as you like to reset your inspiration and renew your creative confidence.Remember: "You have everything you need inside. Your ideas matter. Your voice is powerful. Keep this practice alive—not just this morning, but every day."🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How To Manage Postpartum Anxiety and Overwhelm as a New Mum with Trina Toh
Are you feeling anxious or overwhelmed as a new mum? This episode explores how to navigate postpartum anxiety and find support on your motherhood journey.Joining me is Trina Toh, a matrescence coach and founder of Our Wonderhood, who specialises in supporting parents through the emotional and identity transitions of parenthood.In this conversation, we dive deep into the challenges of postpartum anxiety and the sensory overwhelm many new mums face. Trina shares her personal experience and professional insights, offering practical tools and mindset shifts to empower parents to manage anxiety and embrace their evolving identities.Key Topics Covered:00:00 Introduction 03:00 Defining matrescence and the transition into parenthood06:00 Common challenges: feeling lost, relationship impacts, overwhelm10:40 Strategies to manage anxiety15:00 Relationship shifts after having children19:00 Aligning core values as parents in transition22:00 The perfect motherhood myth and redefining success29:00 Supporting fathers and inclusive parenting support32:30 Understanding masculine vs feminine energy in balancing motherhood and business42:50 The importance of presence and mindset rewiringConnect with Trina: Instagram: https://www.instagram.com/ourwonderhood/ LinkTree: https://linktr.ee/ourwonderhood? 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How to Be Confident on Camera: SPEAK to Be Seen | 5 Tips to Overcome Fear
How to Show Up Authentically on Camera and Attract Your Dream Clients!If you’ve ever hesitated to hit “record,” heart racing with doubts about whether you’re enough or ready to be truly seen—this episode is for you. You’re not alone, and I’m here to show you the way forward.Today, I’m sharing how I overcame my own fears and how you can too—so your unique voice can be heard and your story can transform lives. I know the struggle—the worry, the self-doubt, the “what if”s. But your story matters more than perfection. I unpack the SPEAK framework—a five-step practical and heartfelt guide to help you show up authentically on camera, build trust, attract your dream clients, and grow your business. This is about shifting from hiding to magnetic confidence and it is the exact framework I teach the women inside the HER Digital Freedom Inner Circle.Chapters: 0:00 Why fear holds us back & the promise of change1:35 How my story—and book “Dream Big Little Alyssa”—shaped this journey6:00 The SPEAK framework overview12:15 S—Sharing your story & the power of vulnerability21:00 P—Presenting your offer with purpose, not pressure28:30 E—Expressing your authentic energy & values36:00 A—Aligning with your audience & Educating through empathy43:10 K—Keeping consistent and showing up despite fear45:30 Real examples of transformation: the story of “Maria”Refer to the previous Episodes I referenced:Episode 7: Manifesting Your Dreams: Start from WithinEpisode 12: Dream Big: Talk to Yourself the Way You Talk to Your Kids If you’re in Melbourne, come to our upcoming Melbourne in-person workshop for hands-on video confidence:Elevate Your Business: Master Your Magnetic Message, Marketing & MindsetConnect with me on Instagram or book a call to discuss whether this is the right space for you:Instagram: https://www.instagram.com/legacy_building_mamas/ Book a free discovery call or coaching session: https://go.legacybuildingmamas.com/bookwithme This episode is for you, the woman who’s ready to break free from invisibility, who knows she’s meant for more, but feels stuck in fear and perfectionism. Your story will light the way—for you, and the women you’re here to serve. Let’s rise, together.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Transforming Grief into Purpose: A Journey of Resilience with Ashleigh Conwell
What does it really take to turn unimaginable loss into purpose, power, and hope? Dive into a vulnerable conversation about resilience, solo motherhood, and building a legacy that lasts.My guest today is Ashleigh Conwell, a mum to triplets, entrepreneur, keynote speaker, and founder of Yellow Falcon. After losing her husband while 17 weeks pregnant, Ashleigh transformed her profound grief into a mission: empowering women to own their stories and find hope through resilience.In this episode, I speak with Ashleigh Conwell about her journey from heartbreak to healing, and how she balances solo parenting and entrepreneurship. We unpack the mental load, the process of grieving, and the steps Ashleigh took to channel pain into a meaningful legacy for herself and her children. Her wisdom and practical strategies offer hope for anyone facing adversity.Chapters:00:00 Welcome & Episode Hook02:30 Ashleigh’s Story—Life Changes Overnight06:50 Identity, Grief, and Early Motherhood08:30 Starting Yellow Falcon and the Power of ‘Death Admin’14:30 Grief, Generational Trauma, and Healing19:30 Practical Steps: Checklists & Systems for Solo Parents26:20 Mental Load and Routine as Survival Tools34:00 Outsourcing, Boundaries, and Support41:00 Evolving Values and Living with Intention44:30 Ashleigh’s Inspirational Quote & How to ConnectFollow Ashleigh Conwell on Instagram: https://www.instagram.com/ashleigh.conwell/ Yellow Falcon: https://www.yellowfalcon.com.au/🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How I Reclaimed 10+ Hours a Week Using AI (No More Burnout!)
What if you could reclaim over 10 hours every week using a simple AI workflow — and finally achieve true balance between your business and family life?In this episode, I reveal how AI became my strategic partner to automate content creation, boost productivity, and protect my work-life balance. I share my RESET framework and practical steps to build sustainable business systems that free up time for what truly matters.Key Topics Covered (Chapter Timestamps)00:00Introduction & personal journey with AI06:00 How AI increases marketing productivity and decision-making09:20 Scaling content using AI without burnout14:00 Repurposing podcast content into keynotes and marketing assets18:50 Returning to one-on-one coaching through AI time savings23:30 The RESET framework: Recognize, Establish, Systems, Embrace, Time28:10 Steps to build AI-powered content strategy and brand presence32:40 Leveraging AI for digital marketing and automation34:45 Building and nurturing community with AI support37:20 Invitation to AI-powered content workshop & next stepsResources & Tools MentionedFireflies.ai (transcription & notes) Perplexity.ai (AI research & drafting)Are you ready to take action and reduce burnout: DM me to join the AI content workshop or book your discovery call.Instagram: Legacy_Building_Mamas Website: Join HER Digital Freedom Inner Circle Let’s connect: Book a Call hereThis Workshop is for ambitious women entrepreneurs seeking freedom and clarity through AI-powered business systems and sustainable content creation.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Real Talk: Burnout & Balance — How to 10x Your Business w/ Adam Lopez Delon
Trying to juggle building your business and staying connected with your family—without burning out? This episode gives you the real, raw story of what it’s like to build a business with your partner and kids along for the ride—including how we pulled ourselves back when everything felt like it was falling apart, and our honest, doable plan to 10x in a way that works for real life, not just the highlight reel.Joining me is Adam Lopez Delon—my husband, my business partner, and proud dad of our two girls. Adam is the resilience engine behind our ventures, from rebuilding after setbacks to driving Sales Command’s rapid growth.In this milestone 100th episode, Adam and I get raw about the real, messy, and rewarding journey of building businesses and raising kids together. We dive into the sacrifices, mindset shifts, and systems that helped us not just survive but set the stage for scaling—while finally putting our well-being and family first.Key Topics Covered:00:00 Why entrepreneurship with young kids isn’t romantic03:00 Surviving setbacks: business pivots and resilience07:30 Burnout symptoms: missing pillars and family costs12:10 Rebuilding: alignment vs. sacrifice in dual-career couples16:40 Tools & breakthroughs: AI advice and structured systems22:05 Should we go back to corporate? Comparing paths26:00 The 2x vs. 10x growth mindset and working smarter30:25 Building sales engines, personal branding, and vision34:00 Intentional family time, calendar systems, and boundaries38:00 Key takeaways for entrepreneurs building with familyConnect with Adam:Personal LinkedIn: Adam Lopez Delon https://www.linkedin.com/in/adam-lopez-delon/ SalesCommand LinkedIn: https://www.linkedin.com/company/salescommand/ If you would like to learn more about the upcoming AI Prompt WorkshopDM Me on Instagram: https://www.instagram.com/legacy_building_mamas/ 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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100
How to Grow Your Business, Build Your Community & Market Like a Boss with Michelle Vroom
What if the real “top secret” to getting more clients and growing your business isn’t more followers, fancy funnels, or hustling harder—but building real, genuine relationships inside a true community? Discover how connection, not automation, holds the key to business growth in 2025.In this episode, Michelle Vroom shares how smaller, intentional groups and simple daily habits transformed her six-figure business into a 20-hour-week lifestyle — and how you can do the same. Her approach centers on creating relationships that not only generate demand but also foster client loyalty and recurring revenue.Key Topics Covered:00:00 Welcome & The Power of Designing Your Own Success06:45 The Shift in Online Buying Behavior10:13 Relationships & Community Building brings recurring revenue14:10 Three Steps to Build a Converting Community20:47 Time Allocation: Marketing, Selling & Client Work23:10 Planting Seeds: Patience & Burnout Prevention29:05 Mindset Shifts for Sustainable Growth37:00 Getting uncomfortable and pivotingIf you’re tired of chasing quick wins and ready for long-lasting, recurring revenue, this conversation is your roadmap.Connect with Michelle Vroom: Market Like a Boss Facebook community🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Stop Your Inner Critic: 10 Minute Self-Love Meditation
Feeling your inner critic sabotage every step you make? This quick self-love meditation gently transforms negative self-talk into empowering guidance—perfect for the busy entrepreneur or woman building her legacy. 🧘♀️What to Expect:- Grounding breathwork to calm nerves- Visualisation that rewires self-criticism into self-compassion- Affirmations for confidence, visibility & gentle strength⏰ CHAPTERS0:00 Intro & intention0:45 Grounding breathwork2:15 Meet your inner critic5:30 Compassionate dialogue9:40 New empowering affirmations💡 Listen when you need:- A mindset reset before a client call- A break from perfectionism during a workday- Gentle encouragement after a tough parenting moment🔔 Subscribe for more meditations, mindset shifts, and gentle support for your visibility journey as a purpose-led woman in business: https://www.youtube.com/@legacybuildingmamas📲 Connect on Instagram: https://www.instagram.com/legacy_building_mamas Tag me or DM if this meditation resonated — I’d love to hear from you.#StopInnerCritic #SelfLoveMeditation #GuidedMeditation #MindfulnessForWomen #BusinessWomenMindset🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How I Use AI to Turn Client Conversations Into Content Strategy
Ever felt stuck guessing what your audience wants? In this episode, I share how I went from overwhelm to clarity by feeding my brand guide, master-class notes, and discovery calls into AI tools. You’ll learn my five-step, data-driven process—using Fireflies.ai and Perplexity—to uncover the exact content pillars your audience craves, so you can build trust, cut through the noise, and drive real business results.Chapters:00:00 Quick Personal, Business & Family Update04:19 Embracing Rejection & Silver Linings20:12 Step 1: Defining & Evolving Your Brand Voice22:36 Step 2: Listening to Real Audience Conversations27:13 Step 3: Identifying Four Strategic Content Pillars29:38 Deep Dive into Content Pillar Creations 1: Personal Brand & Visibility38:58 Step 4: Organizing Your Knowledge Base in Notion43:44 Step 5: Aligning Content Pillars with Your OfferDon't just post to be visible—build your pillars so your audience remembers you. Don't try to create new content every week; create a system to reuse what's already gold. And don't wait until you're ready—start with what you know and refine as you go.Ready to implement this system? Here's how we can work together:💬 DM me on Instagram if you want to see my content pillar strategy in Notion or need clarity on any of these steps. I'm happy to share more and even hop on a discovery call to meet you where you're at. Click here to book a call with me.Resources & Links:Fireflies.ai - AI note-taking and transcript analysis toolPerplexity - AI research assistant (free for a year with Fireflies signup)Notion - Content calendar and knowledge management system🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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From Purpose to Impact: How Ale Ángeles Built a 14K+ Latina Community
What happens when you turn your own struggle into a solution for thousands?In this powerful episode, I sit with Alejandra “Ale” Angeles, the inspiring founder of Gals in Australia, about building a values-led community, navigating professional barriers as a migrant woman, and launching a sold-out summit with 500 attendees—all while holding down a full-time job.This conversation is a masterclass in doing it scared, building with heart, and redefining success on your terms.⏱️ Episode Chapters:00:00 Why This Conversation Matters 02:00 Ale's Migration Story & The Spark Behind Gals in Australia 08:20 Scaling to 14,000 Women: What Worked (and What Didn’t) 10:40 Building Trust Without Algorithms: The Power of Referrals & Integrity 18:30 80% Success Rate: The Results from Their 4-Session Model 21:30 She Rises Summit: Behind-the-Scenes of a Sold-Out Event 32:00 The Power of Networking, Generosity & Human-to-Human Marketing 36:30 Ale’s Journey With Visibility, Branding & Doing it Scared 43:30 Plans for the Next Summit (Hello, Sydney!) 46:30 Balancing Corporate Life & Passion Projects 51:00 Emotional Salary: Why Impact Is the Ultimate Reward✨ Connect with Ale Angeles:📸 Instagram 📘 Facebook Group 🎥 TikTok: @galsinaustralia🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How to Build Self-Trust and Confidence in Business (Ep. 95)
Have you ever looked at a confident woman and thought...“How does she do it?”“Why does it come so easily for her — and not for me?”Here’s what no one tells you:Confidence isn’t something you start with.It’s something you build — one act of self-trust at a time. And I had to learn that the hard way.For years, I tied my confidence to things outside of me — relationships, job titles, other people’s opinions. But the truth? I didn’t need to be more confident.I needed to start trusting myself.In this episode, I take you behind the scenes of how I stopped outsourcing my safety — first in love, and now in business. I share the moment that cracked something open for me, how I rebuilt trust from the inside out, and the five steps I still come back to whenever self-doubt creeps in.Chapters:00:00 Why confidence doesn’t come first — and what we were never told about building it.02:28 Self-Trust Over Confidence and Stop Outsourcing Your Safety11:30 The Conversation That Changed My Life13:51 Becoming the Woman You Keep Dreaming About16:20 5 Steps to Rebuild Self-Trust (and Grow Your Confidence)25:52 How to Plan With Real-Life in Mind (Not Hustle Culture)33:04 Navigating Friendship Breakdowns as You Grow37:28 How to Handle the “You’ve Changed” CommentsIf you’ve been waiting to feel ready — to launch, to speak up, to show up — let this episode be your reminder:You’re already her. You just need to start acting like it.💌 DM me after the episode — I’d love to hear the one promise you’re making to yourself this week.📧 Email: [email protected]📱 Instagram: @legacy_building_mummasBecause confidence is powerful…But confidence built in sisterhood?That’s where the magic is.Free Masterclass: How to Market Yourself Online - Visibility & Content Strategy for WomenFor more information on the Conference I will be speaking at, see below:Check out the We Rise Conference🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Guided Meditation: Reclaiming Your Voice – for Women Ready to Be Seen
Feeling like your voice has gone quiet?Not because you don’t have anything to say…But because somewhere along the way, you were told you had to be perfect to be seen.This guided meditation is for the woman who’s ready to release that pressure.🌿 Whether you're building a business, raising a family, or finding your voice again after a season of silence — this is your sacred pause. Not to perform. Not to prove. But to simply return to yourself.💛 Why I created this As I grew my business through motherhood, I realised that visibility isn’t about doing more — it’s about being more of who you truly are. And yet, so many of us still hold back. Because we were once told we were too loud. Too much. Too emotional.This meditation is a counter to that narrative.🎧 Listen with this intention: To pause. To feel. To return to the voice that’s always been there — just waiting for your trust.Save this for the days when your voice feels shaky. And share it with a friend who’s ready to stop hiding.📺 Watch now on YouTube and subscribe to my channel - link in Bio: 👉 @legacybuildingmamas🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Silenced by Abuse to Finding My Voice with Cat Dunn
What if the very thing you were told to keep quiet about… is the story that sets someone else free? In this episode of the Legacy Building Mamas Podcast, I sit down with Cat Dunn — award-winning OBM, mentor, speaker, and host of Life After I Left. Cat shares how starting her business while in an abusive relationship became the lifeline that reconnected her to the world — and ultimately, to herself.Now a powerful voice for women reclaiming their worth, Cat helps others rise from silence — whether it's domestic violence, generational conditioning, or outdated business expectations. This conversation goes beyond business — it’s about truth, liberation, and remembering who you are beneath everything you were told to be. If you’ve ever felt stuck, unseen, or unsure of your next step — this one’s for you.⏱️ Chapter Breakdown:00:00 Welcome to Legacy Building Mamas — why this podcast exists02:15 Cat’s journey: from corporate and musical theatre to OBM and mentor07:01 The real reason Cat started her business — and how it saved her08:55 Breaking the silence: why women’s stories need to be heard13:00 From failed launch to purpose-led mentorship: finding her right audience20:45 Systems, strategy & starting messy — why you don’t need it all figured out25:16 Trust your gut: the power of inner knowing in business & life29:46 The turning point: choosing herself and reclaiming her voiceShare this episode with a woman you love — because you never know who’s waiting to hear that she’s not alone.🌐 Connect with Cat:InstagramFacebookLinkedinWebsite🎙️ Listen to her podcast Life After I Left for more real talk and rising.https://open.spotify.com/show/1JAVM3GiFkqWeCc81W86NS 👉 And if this episode moved you, leave us a review — your words help more mamas find their voice too.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How to Silence Your Inner Critic & Build Confidence | 5 Steps to Overcome Self-Doubt
Have you ever heard that voice in your head whisper, “You’re not good enough” or “Who do you think you are to do this?”That’s your inner critic — and in this episode, I’m getting real about where it comes from, how to spot it, and the 5 powerful steps I use to take back my power and show up with confidence that feels grounded, not forced.I also share personal stories I’ve never told before — from almost not launching my podcast, to letting go of perfectionism as a mum, to coaching women who are doing brave, beautiful things despite fear.If you’ve been holding back your voice, your offer, or your story… this one’s for you.CHAPTERS:00:00 Welcome & Real Talk on the Inner Critic02:00 The neuroscience behind your inner critic — and why it’s not your fault.04:45 How Motherhood Inspired a New Way to Work07:10 Step 1: Understand Your Inner Critic11:50 Step 2: Identify Where It Comes From14:00 Perfectionism, Parenting & Hair Struggles20:00 Step 3: Challenge the Critic25:30 Real Coaching Example28:10 Step 4: Build Confidence Through Self-Compassion32:50 Step 5: Live with Confidence39:50 Behind the Membership: HER Digital Freedom™⏳ Join HER Digital Freedom™ Doors are open — and right now you can join for just $57 AUD/month before the price increases on June 12th.✨ If you’re ready, join here: 👉 HER Digital Freedom💬 Not sure if it’s the right fit? DM me FREEDOM on Instagram or email me at [email protected] to book a free discovery call.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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From Burnout to Boundaries: Sophia Salmon on Building a Sustainable Business After Corporate
What if hitting rock bottom was the moment you finally found clarity?That’s what happened to Sophia Salmon — after a mental health crisis forced her to walk away from a high-level corporate career, she rebuilt her life and business from the ground up.But this isn’t just a comeback story. It’s a call to every woman who’s ever thought: ✨ “I can’t do this anymore.” ✨ “Something has to change.” ✨ “There must be a better way to live and work.”In this episode, Sophia shares the raw truth behind burnout, the toxic hustle culture in corporate life, and how she chose freedom, alignment, and mental sustainability instead.If you’ve ever felt like you're suffocating in a life that looks successful on the outside but feels anything but — this conversation will land.💔 Why This Episode Matters:So many women leave corporate not because they’re not ambitious — but because the system wasn’t built with us in mind. From being sidelined after maternity leave, to navigating mental health alone, to constantly proving our worth… it’s exhausting.Sophia’s story is one of reclaiming her voice, redefining her values, and saying: “There has to be another way.” And she’s built it.⏱ Episode Chapters:00:00How Sophia and I met, and why her story needed to be told.03:00The moment everything changed: Sophia’s mental health turning point.08:00 Using corporate experience to build a purpose-led business.10:30Helping women see their worth and potential13:00 The true ROI: Why confidence matters more than KPIs18:00 Redefining your ideal client and giving yourself permission to pivot22:00 Connection over perfection: How Sophia finds aligned clients30:00 How she protects her energy, prioritizes recovery, and defines sustainable success💜 Connect with Sophia:📱 Instagram 💼 LinkedInShe genuinely loves hearing from others navigating this journey — so feel free to reach out or send a message just to say thank you.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Guided Meditation: Visualise Your Future Self — Calm, Confident & Clear
Feeling overwhelmed, exhausted, or unsure where you're headed? This meditation is for you—the busy mum who’s giving her all but craving space to reconnect, slow down, and visualise a life that feels more aligned and less rushed.Whether you’re juggling motherhood, building a business, or simply feeling the pressure of always being “on,” this calming visualisation meditation will help you pause, breathe, and see the woman you’re becoming.When I left my corporate job and started building my own path, I realised how powerful it is to stop and visualise the life I actually want—not the one others expect.This practice of connecting with my calm, future self helped me stay grounded while growing two businesses during motherhood. I hope this meditation does the same for you: gives you clarity, confidence, and space to remember who you are.✨ What You’ll Experience:A peaceful visualisation to help you reset and reimagine your futureA guided journey to calm your nervous system and clear mental clutterAffirmations that ground self-trust, confidence, and self-worthA moment to reconnect with the version of you you’re growing intoShare Your ThoughtsI’d love to hear how this meditation resonates with you. Is this something you’d like more of in 2025? Connect with me on Instagram: https://www.instagram.com/legacy_building_mamas/ Your feedback means everything to me—it helps shape every piece of content I create.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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90
3 Types of Stories That Build Trust and Grow Your Business (S2 E89)
Ever feel like you're doing everything right on social media — creating the content, following the strategy, posting consistently — but still not getting traction? Let me tell you—storytelling might be the one strategy you’re missing that changes everything.If you're feeling burnt out from content creation, hiding behind Canva posts and Reels, or just unsure how to talk about yourself without sounding salesy… this episode is for you.Chapter Breakdown:00:00 What I uncovered when I finally paused and reflected on what matters most. 02:30 Realisation: Nothing About This Was an Accident 04:30 Why Your Story Matters More Than Strategy 07:00 The Science of Storytelling + Trust 11:45 From Fear to Flow: Ditching the Script The mindset shift that changed everything in my content creation process.18:45 Life by Design Is a Choice23:00 How I Use Story Pillars to Make Content Easier26:30 3 Types of Stories Every Business Owner Needs28:00 Living Your Values Out Loud: What your content says about you — and how to make it truly reflect your brand.41:30 Letting Go of Perfection: The New Way I Show Up: How I cut content time from 17 hours to 3 and started getting real DMs, not just likes.✨ Join me for the free Lead Generation Funnel Strategy for Women in Business Masterclass:🔗 How to Attract & Convert Dream Clients (Without Feeling Salesy)! 🎯 I’ll teach you how to use your story to attract the right audience and finally sell with connection (not burnout).Or DM me the word “READY” on Instagram and I’ll personally send you the details about HER Digital Freedom — my membership for women ready to grow a values-led business without doing it alone.Your story is your superpower.Let’s get it out there.Refer to Episode:#83 Why I walked away from the 9 to 5 to build a Legacy🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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89
Camera Confidence for Introverted Women with Andreia Ferreira (S2 E88)
Are you introverted, camera-shy, or just struggling to show up online in a way that feels true to who you are?In this episode, I’m joined by my dear friend and returning guest, Andreia Ferreira—a personal brand mentor and quiet confidence coach for introverted fempreneurs. Together, we dive deep into what it really means to show up with authenticity on camera (and in business), especially when you’re not the loudest voice in the room.Andreia shares her powerful journey from anxiety and hiding to becoming a confident online presence—and how you can do the same, even if it doesn’t come naturally. We talk about everything from personal branding to feminine presence, cycles, boundaries, style, and the quiet power of consistency.CHAPTERS:00:00 Andreia and I reflect on our journey as online business friends and the power of global community.06:00 Andreia’s Story: From Anxiety to Online Visibility10:45 Why Personal Branding Is a Game-Changer14:45 What “Showing Up” Really Means for Introverts20:30 A powerful conversation about how understanding your menstrual cycle impacts productivity, creativity, and confidence on camera.33:00 Style & Personal Image: How It Shapes Confidence on Video45:00 Final Advice: For the Woman Still Hiding in the BackgroundIf you’ve ever felt too quiet, too awkward, or too unsure to show up on camera—this episode will change how you see yourself and your voice.📣 Andreia’s Quote of the Episode: "Who isn’t seen isn’t remembered."💬 Connect with Andreia: Instagram: @showupwithandreia YouTube: Show Up With Andreia Facebook Community: Show Up – Introvert FemmePreneur Community🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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88
Stop Playing Small: Redefine Success & Own Your Story
🚨 Hard truth: If you're shrinking to fit in, you are playing small.And the longer you stay in rooms where you feel "too much" or "too ambitious," the more you betray your own dreams.Success doesn’t belong to the lucky — it belongs to the brave ones who decide they are ready.This episode will show you exactly why upgrading your circle, aligning your actions, and finally telling your real story will change your life (because it changed mine).00:00 Stop Playing Small: Success starts the moment you decide to stop hiding.02:30 Turning 40: Reflection, Friendships & Celebrating with Intention07:50 You’re Allowed to Start Again (At Any Age)11:30 Redefining Success on Your Terms: Time vs. Money vs. Freedom: What matters most and why redefining success is critical.18:40 The Hard Truth About Outgrowing Friends.23:30 Upgrade Your Circle → Upgrade Your Life28:25 Success = Action + Alignment” You can’t mindset your way to success — action is required, even when it’s uncomfortable.35:05 Storytelling & Sharing Your Truth (The Bridge to Connection)If this episode hit home and you’re ready to step into your next version of success, don’t do it alone.🎉 PLUS → Join my FREE masterclass: where I’ll show you how to share your story to attract dream clients and build a brand that feels aligned and authentic. 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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87
How We Lost $60K and Rebuilt Stronger with Adam Lopez Delon
If you're building a business right now, you need to hear this — because no one talks about what really happens when everything falls apart... and how you come back stronger.What if losing $60K overnight was the greatest gift our business ever received?In this raw, behind-the-scenes episode, I’m joined by my husband, father of our two daughters, and business partner, Adam Lopez Delon.Together, we share the real story of how we faced our biggest setback—and used it to rebuild, pivot, and come back stronger than ever.🎧 Here's what we cover:00:00 The Reality Check: Building While Raising Babies04:52 From Six Figures to Losing $60K Overnight07:11 The Hard Lessons About Sales (That No One Talks About)11:47 Attribution, Loyalty, and the Wake-Up Call14:03 The Pivot: From Pain to Power16:21 The Power of Hypothesis Testing32:38 Mindset Shifts That Saved Us41:56 Parenting Through Adversity45:00 Lessons for Entrepreneurs: Pain, Relievers, and Quantifying Results(The 3 biggest sales lessons you can apply to sell any offer.)🎯 Want to learn the exact strategies that helped us rebuild? If you’re ready to simplify your sales strategy, attract dream clients, and build a business that fits around your life—not the other way around—join my Free Masterclass!You'll get 90 minutes packed with real frameworks and strategies we used to rebuild fast and scale stronger than ever.👉 Save your spot hereAdversity isn’t the end — it’s the beginning of your breakthrough.Keep building your legacy.We believe in you. 💜🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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86
How to Build a Lead Generation Funnel That Attracts & Converts - Without Burnout (S2 E85)
You’re posting. You’re showing up. You’re sharing value…But your audience isn’t converting—and you’re starting to wonder, “What am I missing?”If that’s you, this episode will feel like a breath of fresh air.In today’s episode, I’m walking you through the exact lead generation strategy I used to build two thriving businesses—without paid ads, without a big team, and without burning out.We’ll cover:00:00 Why traditional business strategies aren’t built for heart-led women—and what’s missing from most funnels.02:27 The Power of Connection Over Hustle04:51 Introducing the H.E.A.R.T.-Led Sales System: Human-first messaging, Engagement, Aligned content, Relationship-building, and Trust-based conversion.05:45 Step 1: Ideal Customer Persona & Market Research (THE WHO)09:42 Step 2: Video Confidence & Content with the S.P.E.A.K Framework™ (THE HOW)14:25 Step 3: Community Building (THE WHERE) 21:28 Step 4: Email Marketing & Conversion (THE BRIDGE) 28:30 Bringing It All Together & Masterclass InvitationThis is the real, soul-aligned system I wish I had when I started—and the one that’s working right now for the incredible women inside my membership and programs.💜 Masterclass Invitation:If this episode resonates, then don’t miss my free LIVE masterclass:Register here → 🖥️ The Lead Generation Funnel Strategy for Women in Business📅 Date: Thursday, May 22nd, 2025 🕒 Time: 12:00 PM AEST (Replay Available)📍 Location: LIVE on ZoomYou’ll walk away with:A 4-step roadmap to attract aligned clients with easeA downloadable workbook + funnel checklist Real-life examples of how to apply it to YOUR businessWhether you’re new or scaling, this is your reset button. It’s time to ditch the guesswork and build a strategy that finally feels like you.✨ Episodes Mentioned:🎧 [Episode 75] – How to Create a Lead Magnet That Grows Your Email List Fast🎧 [Episode 84] – Email Marketing That Works: 30–50% Open Rates with Afia Abrar🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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85
Email Marketing That Works: 30–50% Open Rates w/ Afia Abrar (S2 E84)
Have you ever said, “I’m not a writer… I don’t know what to say”? You’re not alone.Today I’m excited to welcome Afia Abrar, someone who’s not just part of my team, but truly part of my mission. She’s a copywriter and messaging strategist who helps coaches and creatives turn their ideas and voice notes into content that sounds like you—and sells with heart.When we first met inside the Legacy Building Mamas community, I’d been putting off email marketing for seven months. It felt scary and overwhelming—until Afia gently offered her help. Since then, we’ve hit 30–50% open rates and created content my audience truly connects with. She is the secret weapon behind many of the heartfelt, high-converting emails inside the Legacy Building Mamas brand.In this episode, we’re chatting about:messaging that convertscontent that feels like youand building a business that honours your life and your legacy.If email marketing has felt like a block—this is the episode you need.Chapters:00:00 The 7-month block I had around email marketing03:14 Afia’s journey from college teacher to copywriter: 10:32 Her advice if you’re scared to start (or don’t trust anyone to write like you)17:26 How we make our content sound like ME: You’ll hear the exact process that makes this partnership work.21:48 How we consistently hit 40–50% open rates on our emails25:28 Why AI can help—but you are the magic: Afia shares her take on ChatGPT, authenticity, and keeping your soul in your content.31:23 Afia’s big dream: A beautiful reminder that the work we do goes far beyond business—it can create real change.💌 Connect with Afia: She’s the real deal. If you’re looking for someone who can help you write like you, Afia’s your person.📍 Find her on: Facebook: Afia AbrarLinkedIn: Afia Abrar 📬 Or reach out via email – [email protected] Whether you're stuck on email marketing, struggling to sound like yourself, or holding back from sharing your story online—this conversation will remind you of the power of your voice, and how to find the right support to help you use it with confidence.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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84
Why I Walked Away from the 9–5 to Build a Legacy Through Motherhood and Business
Have you ever looked at your life and thought, “Is this really it?”That was me—ticking all the boxes, climbing the corporate ladder—while quietly breaking inside.In this episode, I take you deep into my story. The moment I knew the system wasn’t built for us. The day I promised my late mum I’d build a different life—for myself and for my girls.If you’re a high-achieving woman trying to balance motherhood, business, and self-worth… this one’s for you.🎙️ What you’ll learn:Why success doesn’t have to mean burnoutThe emotional cost of chasing someone else’s version of “having it all”What redefining success can look like—on your termsWhy presence matters more than perfection in parenting and businessCHAPTERS:00:00 Introduction to Legacy Building02:26 Reflecting on Personal Growth and Purpose10:07 Understanding Family and Self-Worth16:31 The Journey of Building a Relationship20:51 Redefining Success as a Mother24:18 The Importance of Presence in Parenting30:08 Commitment to Change and Growth39:31 Building a Business with Purpose43:48 Lessons Learned and Moving Forward🎧 Subscribe & leave a review if this message matters to you. And please share with a fellow mama who needs to hear this.This episode touches on mental health and includes a reference to suicide. If you or someone you know is struggling, please reach out to a mental health professional or contact Lifeline at 13 11 14 in Australia.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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83
IVF, Burnout & Depression: Motherhood Real Talk with Ciara Lyons
Feeling overwhelmed, burnt out, or alone in your motherhood journey?In this raw and real episode, Ciara Lyons shares her story of infertility, IVF, generational trauma, and how she’s building a wellness movement for Black women—one rooted in rest, softness, and self-advocacy.As the founder of Her Black Wellness, Ciara is creating space for women who feel unseen. Her journey through loss, burnout, and rediscovering purpose is a powerful reminder that you don’t have to do it all to be worthy.💬 “I ain’t every woman… it ain’t all in me. And I had to learn that I don’t have to do it all. I’m allowed to rest.” – CiaraWe dive into:The invisible weight mothers carry—and why “doing it all” is a mythWhat it means to “stand in the gap” for women navigating traumaGrief, IVF, and finding purpose through painHigh emotions, toddler meltdowns, and motherhood’s mental loadHow building community can heal you—and othersWhy your story matters, even if it still feels tenderIf you’ve ever felt like you're carrying too much—this episode will meet you right where you are.Chapters:00:00 Introduction: Meet Ciara Lyons: Founder of Her Black Wellness02:54 Ciara's Why: Empowering Black Women in Health04:43 Systemic Challenges in U.S. Healthcare10:11 Building Community and Letting Go of “Doing It All”16:18 Finding Motivation and Overcoming Challenges in Motherhood24:53 Ciara's Journey: Pregnancy Loss, IVF & Trauma29:26 The Journey to Fertility Treatment36:16 Finding Purpose Through Pain39:14 Building Community and Connection42:03 The Power of Email Lists and Real Connections44:01 Staying True to Yourself and Your GoalsIf you’ve ever felt like you had to hold it all together, this conversation will meet you right where you are.💌 Connect with Ciara:Follow her on Instagram: https://www.instagram.com/herblackwellness/ Join her email list – this is where the real convos happen. No algorithms. No noise. Just real talk, wellness tips, and community: Sign Up Now 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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82
Guided Meditation for Mums Balancing Business, Kids & Mental Load – Find Calm in the Chaos
Feeling overwhelmed as a mum juggling business, kids, and mental load?This 10-minute guided meditation will help you reset, release the pressure, and find calm in the chaos of motherhood and entrepreneurship.🧘♀️ Guided Meditation for Mums Balancing Business, Kids & Life If you're a busy mum trying to grow your business while raising a family, this calming meditation is your space to pause. In just 10 minutes, you’ll breathe deeper, think clearer, and reconnect with your inner strength—without guilt.📌 In this guided meditation, you will:Release the mental load and let go of overwhelmReconnect with your purpose and find clarityBreathe through stress and cultivate inner calmHonour your pace and trust your journeyReclaim balance between motherhood and business✨ Who is this for?Mumpreneurs and working mothersMums feeling burnt out or overwhelmed Women building a business from homeMothers looking for a mindful reset during the day🌀 Repeat these powerful affirmations: 💜 I am grounded, even in chaos. 💜 I am worthy of rest and success. 💜 I release what is not mine to carry. 💜 I am building a life that aligns with my values. 💜 I am enough, just as I am.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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81
How to Scale Your Business Without Burnout with Lani Jackson (S2 E80)
In today’s episode, we’re tackling a struggle many mums in business face – how to grow their income without burning out. If you've ever felt like scaling means adding more to your already overflowing to-do list, this episode is for you!Our guest, Lani Jackson, is a business coach and the founder of Empowered for More, where she helps women double their income without doubling their workload. She’s also built a thriving community of over 8,000 women, proving that success doesn’t mean doing it all.Key Moments & Takeaways:00:00 Lani’s journey from blogger & VA to business coach and community builder, all whilst raising 6 kids05:13How she grew a thriving 8K+ member Facebook group in just 4 years08:15The right way to promote yourself in Facebook groups without being spammy11:30Focus on these 4 things for Connection12:53 The strategy behind keeping a community engaged without it taking over your life20:15Lani’s story on how she built her family of Six with a mix of biological children, fostering and adopting 25:05Feeling maxed out? Here's the first thing to look at when scaling28:00The biggest busy-work traps that keep entrepreneurs stuck38:15How to simplify your business while scaling income40:45Lani’s client success story: From $4K months to an $18K month without burnout45:38Final takeaway: "Just do it scared." Why confidence comes from taking action📲 Follow Lani on Instagram: https://instagram.com/lanijjackson 📢 Upcoming Event: Custom Cash Challenge (March 25-26) – Learn how to price & package your offers to scale your income! 👉 Sign up here🔗 Join Lani’s Community: The Society - A Place for Women Entrepreneurs 👉 https://www.facebook.com/groups/brilliantmompreneurssociety 🎧 Listen to Lani’s Podcast: Actually, The Podcast 👉 https://open.spotify.com/show/1g7FJ5C5cdv1JTa5vXXAcr?si=2dac24f0a2ff4351 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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80
How to Grow a Business as a Busy Mum – 5 Strategies to Work Smarter (S2 E79)
Ever feel like you’re doing all the things in your business but still not seeing the results you want? You're showing up, posting, answering emails, juggling the mental load of motherhood — and yet, it feels like you’re running in circles.I see you. I've been there.But here’s the thing—real growth doesn’t come from doing more. It comes from thinking strategically, making intentional decisions, and leveraging your time wisely so you can actually build a business that supports your life—not one that drains you.That’s what we’re diving into in this episode. Strategic thinking isn’t just a skill—it’s a game changer. And once you learn how to reverse-engineer your goals, simplify your sales, and focus on what truly moves the needle, everything changes.Because success isn’t about doing it all. It’s about doing the right things.Chapters & Timestamps:00:00 Intro to the Episode02:45 The Importance of Strategic Thinking for Business Growth04:20 Step 1: Begin with the End in Mind – Reverse Engineering Your Goals19:20 Step 2: The Pareto Principle – How 80% of Results Come from 20% of Your Actions23:05 Step 3: Create a Simple Sales System for Consistent Revenue29:10 Building Authority and Trust Through Strategic Content30:10 Step 4: Data-Driven Decisions – Taking the Guesswork Out of Business Growth36:00 Step 5: Mastering Time Management and Delegation as a Mumpreneur39:11 The Power of Outsourcing for Business Scalability43:52 Embracing Imperfection in Business and Motherhood48:00 Strategic Thinking for Sustainable Growth and Long-Term SuccessAre You Ready to Start Thinking Like a CEO?✨ Join the HER Digital Freedom Membership—for just $57 AUD/month, you’ll get access to strategic business coaching, a supportive community, and the step-by-step roadmap to help you build a business that works for you. Spots are limited—there are only 3 left at this price!Click Here to Secure this Price Today! 📩 DM me on Instagram @Legacy_Building_Mamas and tell me: What’s one thing you’re going to start delegating, automating, or eliminating after listening to this episode?👉 If this episode helped you, screenshot it, tag me on IG, and share your biggest takeaway!🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Struggling with Cash Flow? Revenue vs. Profit Explained + SMART Goals w/ Julianna Nagy
Ever wondered why your business looks profitable on paper but your bank account tells a different story? You're not alone. Cash flow problems sink more businesses than anything else, and understanding the difference between revenue and profit is the first step to financial success.In this episode, I sit down with Julianna Nagy, finance expert and founder of Horizon Accounts, to break down business finances in a way that actually makes sense. No jargon, no fluff—just straight-up advice on managing your money, setting SMART financial goals, and making sure your business stays profitable.Chapters:00:00 Intro to Julianna: after leaving her corporate career, she built a successful bookkeeping practice from the ground up while prioritizing family and freedom. 07:10 Why bookkeeping is the foundation of financial success.08:35 Revenue vs. Profit: What No One Tells You: Six figures sounds great, but what does that really mean for your bank account?11:45 SMART Financial Goals: What They Are & Why They Work: A simple, proven way to set financial goals that actually make sense for your business.14:30 Reducing Expenses & Cash Flow: Where You’re Probably Wasting Money19:20 Planning for Slow Months (Without the Stress) - Grab your FREE SMART Goal Workbook23:10 The Power of Collaboration in Business: How Julianna leverages collaboration with other professionals to reduce stress and keep her business running smoothly—even when she takes time off.31:00 The Mindset Shift That Makes Managing Money Easier: Why money mindset matters and how to overcome financial fear.36:00 The #1 Piece of Financial Advice for Business OwnersDon’t let cash flow struggles hold you back. Start making smarter financial decisions today!📩 Get your Free Resource!Grab Julianna’s SMART Goal-Setting Workbook and start taking control of your business finances—without the overwhelm.➡️Download Here💬 Connect with Julianna:Instagram FacebookWebsite: www.horizonaccounts.com.au Podcast: Prosperity on the Horizon 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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78
Guided Meditation for Resilience & Motivation: Don't Give Up (S2 E77)
Are you feeling overwhelmed, exhausted, or ready to give up? This guided meditation for resilience and motivation will help you push through self-doubt, release stress, and reconnect with your inner strength.💡 In this meditation, you will:✅ Let go of comparison and self-doubt✅ Reconnect with your purpose and vision✅ Build resilience and trust your journey✅ Find the motivation to keep showing up, even when it feels hard🔔 Subscribe for more guided meditations & motivation: https://www.youtube.com/@legacybuildingmamas/videos ✨ Why This Meditation Will Help You:Life can feel overwhelming at times. Maybe you’re working toward a goal, building a business, raising a family, or just trying to find clarity in your journey. This meditation is designed to remind you that progress, not perfection, is the key to success.Breathe in trust. Breathe out doubt.You are exactly where you need to be.🌀 Repeat These Affirmations:💙 I trust my journey.💙 I am on the right path.💙 I keep showing up, no matter what.💙 I release comparison and embrace my own pace.💙 I have everything I need within me.👉 Want more support on your journey? 💫 Join our community for exclusive resources and guidance: https://www.facebook.com/groups/legacybuildingmamas 📲 Connect with Me on Instagram: https://www.instagram.com/legacy_building_mamas/🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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77
SEO, Blogging & Lead Generation: Content That Converts with Laiba Tariq (S2 E76)
Struggling to get your content seen? Wondering why no one is finding your business online? In this episode, SEO and content expert Laiba Tariq reveals how to get found, build authority, and create content that actually works. Laiba Tariq is a top-rated SEO specialist and content strategist who started her career at just 17 years old. With no traditional degree, Laiba has built a successful digital marketing Business, proving that expertise, consistency, and adaptability are the real game-changers in today’s digital world.We dive deep into the importance of content strategy, how to get started with SEO, and the realities of making an online presence work for you. If you've been struggling with creating content that actually moves the needle in your business, this episode is for you!Chapters:0:00 Introducing Laiba Tariq: My go-to SEO strategist7:34 What Upwork is, how it works, and how to leverage it for your business10:56 How we built a business using Upwork to scale quickly14:23 The core pillars of an effective content strategy16:51 The biggest mistakes business owners make with SEO20:35 Why SEO takes time and how long it actually takes to see results24:10 The surprising blog that went viral on my website and how seasonal content and strategic blogging can drive massive traffic27:28 How to use blogging strategically to promote memberships and courses31:19 What is the backlinking strategy & why it’s crucial for SEO growth and how to implement it37:00 You don’t need a Degree to be Successful and the emotional highs and lows of building a career outside the norm45:22 How to build trust and authority through content without feeling salesy49:59 Where to connect with Laiba & how to work with herConnect with Laiba:LinkedIn: https://www.linkedin.com/in/laibatariq13/ Upwork: https://www.upwork.com/freelancers/lyba 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How to Create a Lead Magnet That Grows Your Email List Fast (Ep. 75)
Ever feel like growing an email list is overwhelming? You’re not alone. But here’s the thing—having an email list is one of the most powerful tools in your business. The key to making it work? A lead magnet that your audience actually wants.In today’s episode, I’m breaking down exactly how to create a high-converting lead magnet so you can start attracting the right people to your list—without overcomplicating the process.✨ What You’ll Learn in This Episode:Why an email list is essential for business growth.The step-by-step process to create a lead magnet that converts.Common mistakes to avoid (and what to do instead).How to design your lead magnet even if you’re not a designer.📌 Ready to Take Action? Here’s Your Next Step:1️⃣ Watch My Canva Tutorial: Learn exactly how to design your lead magnet from scratch → "How to Create a Lead Magnet & Thumbnail in Canva" → and Subscribe to my YouTube Channel for more 2️⃣ Create Your Lead Magnet: Follow the steps and start growing your email list!3️⃣ Tag Me on Instagram: Share your lead magnet & tag @Legacy_Building_Mamas so I can celebrate your success! 🎉Refer to Episodes:How to Understand Your Target Audience to Maximize Business Growth (Ep.30) How to Build and Grow your Email List in 7 Steps (2025 Guide)📥 Download Your Free Resources: Start building your email list with ease! Get the Guides:Create your Ideal Customer Person (ICP) 7 Steps to Start & Automate Your Email List guide here!🔗 Affiliated Link:Check out GoHighLevel, the CRM tool I use to manage my email campaigns and landing pages:👉 All-in-one Platform for Automation🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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75
Overcoming Infertility & Leaving Corporate to Build a Life You Love with Danielle Bartholomeusz
What would you do if the life you built for over two decades no longer felt right? In today’s episode, I sat down with Danielle Bartholomeusz, a mum of three who left behind a 24-year corporate career to follow a path that truly fulfilled her. But this wasn’t an easy transition—Danielle had to overcome personal struggles, self-doubt, and she opened up about her deeply personal journey through infertility, the mindset shifts that helped her persevere, and how she ultimately built a life she loves.This episode is for:✔️ Mums feeling trapped in their corporate jobs but afraid to take the leap into something new.✔️ Women navigating fertility struggles who need encouragement and hope.✔️ Entrepreneurs in the making who need inspiration to follow their dreams.✔️ Anyone seeking motivation to trust their instincts and create the life they truly want.Chapters: 00:00 Introduction: Leaving Corporate and Finding Purpose08:45 The Infertility Struggles That Changed Everything17:30 The Hardest Decision: 5% Chance, But She Never Gave Up – Discovering the DQ Alpha Gene & high natural killer cells24:40 Working Through Grief & Clearing Energy: How she nearly gave up—and why she didn’t.26:10 Never Giving Up: Finding Strength After Infertility & Embracing the Next Chapter.32:05 The Power of Community: Finding Support & Connection: The moment she recognized the importance of surrounding herself with the right people. 37:00 Transitioning from Corporate to Entrepreneurship: The moment she realized she didn’t want to trade time for money anymore and why she launched not one but two Businesses.44:50 Advice for Women Leaving Corporate to Start a Business🎯 If You’ve Been Stuck in a Job That No Longer Feels Right…Danielle’s story will inspire you, move you, and remind you that backing yourself is the most powerful decision you can make.📲 Connect with Danielle: Want to learn more about personal styling, business mentorship, or wellness? Reach out to Danielle!✨ Find Danielle on Instagram and 📩 Send her a DM—she’s happy to chat! https://www.instagram.com/iamdaniellebartholomeusz/ 🔹 Personal Styling & Bra Fitting: https://www.instagram.com/styledbydaniellebarth/ 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Unlocking Abundance Through Meditation: Building Confidence and Letting Go of Fear
Are you ready to let go of fear and embrace the infinite possibilities around you? This meditation is your opportunity to pause, reflect, and tap into the power within. Whether you’re navigating uncertainty, building a business, or pursuing your passion, this practice will help you align with abundance, build confidence, and release the need for control.Why I Created This:Stepping into entrepreneurship and following your purpose can feel daunting, especially when financial certainty isn’t guaranteed. I’ve been there, too. But learning to trust in the flow of abundance and focus on my why has transformed my mindset—and my life. This meditation is designed to help you do the same. My hope is that it inspires you to feel grounded, confident, and open to the opportunities waiting for you.What You’ll Experience:✨ A grounding practice to connect with the energy of abundance.✨ Guided visualization to release fear and embrace trust.✨ Affirmations to anchor your confidence and worthiness.✨ A reflective space to reconnect with your purpose and joy.Share Your Thoughts: How did this meditation resonate with you? What insights or shifts did you feel?I’d love to hear your feedback and learn what you’d like more of in 2025. Connect with me on Instagram @Legacy_Building_Mamas Your feedback helps me create content that supports you on your journey to abundance and purpose.Remember: Abundance flows when you trust yourself, follow your heart, and focus on your passion. You’ve already taken the first step by showing up for yourself today. Let’s keep building a life aligned with your deepest purpose—together.You’ve got this! 💫🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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73
From Fear to Confidence: Building Courage with Kim Payne (S2 E72)
🎙️ What if fear wasn’t your enemy but your guide? Imagine taking every nerve-wracking moment and turning it into an opportunity to build courage and confidence. Today’s guest, Kim Payne, is here to share how she’s done just that—and how you can too.In this episode I sit down with the vibrant and inspiring Kim Payne to explore the transformative power of courage. From her early days as a shy 16-year-old to becoming an internationally recognized keynote speaker, business mentor and podcast host, Kim shares her personal journey of overcoming fear and building resilience. She reveals how embracing vulnerability and "letting fear ride in the backseat" has fueled her success—and how you can apply these lessons to your life.Chapters: 0:00 Introduction to Kim Payne: Her evolution from a corporate professional to a courage advocate.8:50 The Moment Fear Became a Companion: The story of how Kim realized fear isn’t something to eliminate but to embrace.Her strategies for moving forward with fear still present.13:10 Why “Some Will, Some Won’t, So What” Is a Game-Changer: Kim’s mantra for navigating self-doubt and criticism.15:05 The Courageous Me Philosophy: The inspiration behind Kim’s podcast and its focus on stories of courage. Why sharing vulnerability connects and empowers audiences.19:30 Turning Self-Doubt into Confidence: Practical tips for silencing the inner critic and building self-belief.24:00 Overcoming Corporate Fear and Finding Freedom: Kim’s journey of leaving her high-paying corporate job to pursue purpose and flexibility.44:00 Embracing Imperfection and the Journey: Kim’s advice on looking how far you have come and the confidence this gives you. 49:15 From Fear to Confidence: A sneak peek into Kim’s upcoming book, Valuable, and her global speaking debut.Ready to embrace your own courageous journey? 🌟👉 Follow Kim Payne for updates on her book and speaking events:Website: kimpayne.com.auInstagram: https://www.instagram.com/kimpayne_9rok/LinkedIn: https://www.linkedin.com/in/kimpayne9rok/🎧 Don’t forget to leave a review and share this episode with someone who needs a boost of courage!🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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72
How to Build and Grow Your Email List in 7 Steps (2025 Guide)
Have you ever felt overwhelmed by the idea of starting an email list or wondered if it’s worth all the effort? You’re not alone! In today’s episode, I pull back the curtain on my email marketing journey—from the frustrating mistakes and late-night hustle to the small but meaningful wins that kept me motivated. Whether you’re new to email marketing or looking to grow your list, this episode is packed with actionable tips to help you succeed.You’ll learn:Why building an audience comes before creating a lead magnet.Why email marketing is crucial and a powerful tool for your business growth.The 7 essential steps to create, promote, and grow your email list authentically.The real, unfiltered story behind building a list and launching campaigns.Chapters: 00:00 Introduction to email marketing and the misconceptions sold by “quick-fix” marketing courses.03:05 My First Lead Magnet Fail7:00 The Hustle to Build an Audience: Why your audience is your biggest asset—and how I started building mine through Facebook groups.10:50 The 7 Steps to Email Marketing Success: Step-by-step breakdown: from creating lead magnets to launching your email campaign.14:15 The Importance of providing Value first to build Trust, Credibility and patience in building relationships with your Audience17:00 Hard Truths & Lessons Learned: Why consistency and promotion matter more than passive strategies.20:00 Introducing the Indoctrination email sequence22:45 Celebrating Success and Achievements from having an email list25:30 The Next Steps for you to take Action! If you’ve been putting off email marketing or feel stuck, this episode will give you the clarity and confidence to get started today!📥 Download Your Free GuideStart building your email list with ease! Get the Guide: 7 Steps to Start & Automate Your Email List guide here!Episode for more resources on Building your Audience: ‘Applying Google's 7-11-4 Rule for Business Success’.🔗 Affiliated Link:Check out GoHighLevel, the CRM tool I use to manage my email campaigns and landing pages:👉 All-in-one Platform for Automation 🎥 Subscribe to My YouTube Channel:Stay inspired and learn more about building your business! Subscribe here:👉 Tutorials to help you grow your Business🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Attract Ideal Clients with Authentic Storytelling: Aleyx Ward’s Insights (S2 E70)
What if the key to building an unforgettable brand and deeper connections lies in your own untold story?In this episode, we’re diving into the transformative power of storytelling with Aleyx Ward, founder of Core Story. From redefining ambition after becoming a parent to embracing authenticity in business, Aleyx shares her journey of resilience, personal growth, and storytelling as a tool for connection.💡 What You’ll Get Out of This Episode:Learn how storytelling can transform your business and life.Gain practical insights into reflecting on and owning your story.Discover ways to build authentic connections with your audience.Walk away inspired to embrace your personal journey as a strength, not a weakness.Chapters:0:00 Introduction & Aleyx’s Journey: Redundancy, motherhood, and a passion for storytelling – how Aleyx founded Core Story.04:30 The Shift After Motherhood: Grieving the old life and redefining success after becoming a parent.09:45 Staying Grounded: Tools like journaling and hypnotherapy that keep Aleyx focused and patient.15:10 Storytelling in Business: Why understanding your customers’ pain points is key to impactful messaging.20:40 The Effects of an upbringing with an alcoholic parent: Owning your childhood experiences26:50 Overcoming the Fear of Judgment: Practical tips to embrace vulnerability and connect deeply with your audience.32:30 The Healing Power of Owning Your Story: Turning personal struggles into strengths for both life and business.35:50 Writing the Unwritten Story: Aleyx’s novel-writing journey and its connection to her storytelling mission.39:50 Closing Thoughts & Where to Find AleyxYour story is your superpower. Reflect on where you’ve been, embrace authenticity, and start crafting the future you want to create.Connect with Aleyx:LinkedIn: https://www.linkedin.com/in/aleyxward/ Website: corestory.com.au🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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From Side Hustle to Six Figures – The Real Story of Struggles, Growth, and Success (S2 E69)
Entrepreneurship is the dream of freedom and fulfillment—but what about the fear, doubt, and uncertainty that come with it? In this episode, I share the real, raw truths behind building a six-figure business, balancing motherhood, and the emotional roller coaster that comes with it.This episode is packed with insights and strategies that will inspire you to:Embrace the highs and lows of entrepreneurship.Redefine success on your terms.Build a solid foundation for your business while staying true to your values.7 Key Strategies for Thriving in BusinessWhether you're just starting out or scaling your business, you'll leave with actionable takeaways to tackle 2025 with confidence.Chapters:0:00 Introduction & Setting Intentions for 2025: Why this year is all about growth, freedom, and building on the foundations of 2024.4:05 The Emotional Roller Coaster of Entrepreneurship whilst being a Parent07:10 Setting intentions & Embracing Imperfection: The importance of starting your year with clear intentions while letting go of fears that hold you back. 15:10 Redefine what success looks like for you: are you living in alignment with your values?16:20 7 Key Strategies for Thriving in Business36:05 The truths behind hitting 6-Figures in our Business: Beyond the celebratory posts and social media highlights, lets unpack the challenges, sacrifices, and reinvestments that make up the reality of running a business.38:20 Lessons Learned from 2024: The wins, mistakes, and growth opportunities that set the stage for 2025.40:00 Introducing Her Digital Freedom Membership: Your ultimate toolkit for building a business with clarity and confidence.Ready to level up? Join the Her Digital Freedom Membership for step-by-step guidance, live coaching, and a supportive community to help you grow your dream business.Join Now: Her Digital Freedom MembershipSoftware Mentioned:Apollo.io: For client acquisition and outreach. https://www.apollo.io/ Go High Level (HighLevel): All-in-one business platform for automation, email marketing, and systems. https://www.gohighlevel.com/?fp_ref=saas-synergyEpisodes Mentioned:#001 Discover your why, shape your journey - build your legacy!#002 Six powerful 'why's' that motivated me to take action🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Guided Meditation: Letting Go of Perfection and Overwhelm for Busy Mums
Welcome to Your Moment of CalmFeeling the weight of perfectionism and overwhelm? This meditation is designed just for you. Whether you're navigating endless to-do lists, juggling motherhood, or simply need a break, this guided practice will help you release perfection, embrace progress, and find peace within.Why I Created ThisI’ve been able to build two businesses and create a supportive community by embracing progress over perfection. It hasn’t been easy, but letting go of the need to do it all perfectly has been life-changing. My hope is that this meditation helps you feel the same freedom to focus on what truly matters.What You’ll Experience:✨ A calming journey to release tension and overwhelm.✨ Guided visualization to help you let go of perfection.✨ Powerful affirmations to anchor self-compassion and progress.✨ A space to reflect, breathe, and connect with yourself.Share Your ThoughtsI’d love to hear how this meditation resonates with you. Is this something you’d like more of in 2025? Connect with me on Instagram: https://www.instagram.com/legacy_building_mamas/ Your feedback means everything to me—it’s how I can continue creating what you truly need.Let’s make space for progress, not perfection. You’ve got this!🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Stuck in Self-Doubt? Unlock Confidence with Rose Ilioski (S2 E67)
Ever felt stuck, doubted yourself, or wondered if you're capable of more? You're not alone. In this episode Rose shares her journey from struggling with low self-belief to discovering her authentic self and living her purpose. Her actionable insights will inspire you to take bold steps, embrace the uncomfortable, and grow into the empowered version of yourself you were always meant to be.Chapters:00:00 Meet Rose Ilioski07:36 Finding your Authentic Self9:12 Overcoming Self-Doubt and Barriers12:48 Strategies for Confidence and Growth 16:30 Key Books for Personal Growth20:00 Do It Afraid – Facing Fears Head-On27:04 Building a Legacy of EmpowermentKey Takeaways:- Your power is within you – Stop searching outside and start tapping into your authentic self.- Face the fear – Growth comes when you embrace the uncomfortable and push through self-doubt.- Invest in yourself – Commit to self-development, find mentors, and take consistent steps toward your dreams.- Celebrate progress – Reflect on how far you’ve come and use it as motivation to keep going.Connect with Rose Ilioski:🌐 Website: Boutique Life Coaching📸 Instagram: https://www.instagram.com/boutiquelifecoaching/📘 Facebook: Boutique Life Coaching🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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How to Overcome Limiting Beliefs in 5 Steps (S2 E66)
Have you ever felt like your own thoughts are holding you back? What if 2025 could be the year you finally break free from those self-limiting beliefs and step into your full potential? In this episode, we’ll dive into the practical steps to identify, challenge, and rewrite the narratives keeping you from achieving your goals. If you're ready to align your actions with your dreams, this one’s for you.Chapters:00:00 Introduction: The Power of Overcoming Limiting Beliefs12:50The Role of Childhood and Society in Shaping Beliefs19:30 Trusting your Maternal Intuition and act within your Values28:27 Identifying Misaligned Beliefs29:15Detaching from the Ego: Why letting go of self-concern is critical for personal and professional growth.32:10Using Gratitude to Shift Your Mindset33:30 Using Affirmations to build a new Mindset37:00Building a Foundation for Legacy and Confidence: Steps to align your beliefs with your long-term goals and the life you desire.39:25 Conclusion: Stepping into 2025 with ConfidenceBy the end of this episode, you’ll walk away with actionable steps to overcome self-doubt, align your mindset with your goals, and build a foundation for a thriving 2025. Tune in and take the first step toward becoming the unstoppable woman you’re meant to be.Ready to rewrite your story? Let’s dive in!🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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Why You Feel Like a Fraud: The Truth About Imposter Syndrome with Rachel Lounds (S2 E65)
Ever found yourself questioning if you really deserve to be where you are, even when everyone else sees your worth? That, my friends, is imposter syndrome. Today, I’m diving into this powerful topic with Rachel Lounds, a Confidence Coach and imposter syndrome expert, with a deep background in psychology and personal development. Join us as Rachel breaks down imposter syndrome and its roots, revealing how our early beliefs shape the way we see ourselves. From personal strategies to reframe self-doubt to essential tips for new entrepreneurs, this episode is packed with actionable advice to build confidence and pursue your purpose. 00:00Welcome & Introduction: why imposter syndrome is a topic worth discussing in depth.02:00Rachel’s Journey to finding her Purpose: Rachel shares her career path from advertising to coaching, fueled by her experience with burnout and self-discovery.12:40What Is Imposter Syndrome? Rachel explains the psychological roots of imposter syndrome, drawing from Dr. Valerie Young’s work, and describes how it affects self-perception.17:03How Childhood and Society Shape Our Beliefs: We dive into how societal expectations and childhood experiences can create limiting beliefs that stick with us for years.26:05Reframing Limiting Beliefs: Rachel offers strategies to identify and flip those negative scripts that hold us back, with practical steps to reinforce self-worth and confidence.29:30Building Confidence as a New Entrepreneur: Rachel shares advice for women just starting out in business, encouraging them to embrace the process and take action despite self-doubt.Rachel’s message is clear: imposter syndrome doesn’t have to limit us. By recognizing its sources and reframing our beliefs, we can gain confidence to create the impact we’re meant to make. Take one small action today, whether it's identifying a limiting belief or trusting in your abilities a bit more.Stay till the end as Rachel provides key tips to build confidence to start your business today! Let’s unpack those hidden beliefs holding us back and learn how to move forward with confidence!Connect with Rachel Lounds:Website: https://www.rachellounds.com.au/ LinkedIn: https://www.linkedin.com/in/rachel-lounds/Instagram: https://www.instagram.com/rachellounds/ Stay tuned for more episodes where we uncover the real journey behind building a legacy!🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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65
Is the MTHFR Gene Mutation Behind Miscarriages & Depression, and Is Folic Acid Good or Bad? Insights from Asklé
Did you know that 40-60% of the population has the MTHFR gene mutation? This genetic anomaly could be linked to miscarriages & postnatal depression - issues affecting millions of women worldwide. And is Folic Acid doing more harm than good? In this raw and inspiring episode, I invite my husband, Adam, to co-host as we sit down with Steph and Will, the visionary founders of Asklé, for a heartfelt couple-to-couple conversation. We explore the surprising connection between the MTHFR gene mutation, miscarriages, and postnatal depression—insights that stemmed from their own deeply personal struggles with women’s health.From navigating the complexities of startups to balancing parenthood and advocating for better postpartum care, Steph and Will candidly share their journey of transforming pain into purpose. Chapters:00:00Introducing Steph and Will, Founders of Askle: and Adam joins as co-host for this special couple-to-couple conversation.03:45The Journey of Starting a Business and Podcast Together: Steph and Will share how their podcast became a tool for fun, connection, and honest conversations about running a startup together.08:10Navigating Modern Relationships and Parenting: 10:40Understanding Roles: Visionary vs. Integrator: Insights into decision-making as a couple: balancing visionary and integrator roles using frameworks like Rocket Fuel.18:10The Importance of Counseling in Relationships: the critical role of counselling in their journey – learning communication tools and addressing past traumas.27:00The Impact of Motherhood on Identity: Fear, insecurities and self-doubt that come up after becoming a mum.31:50The genesis of Askle: their journey began with personal challenges, including multiple miscarriages and postnatal depression, which highlighted the need for better support and resources for women. 35:35Understanding Women's Health - The MTHFR Gene: 40% to 60% of people have this genetic mutation. Why personalised healthcare is crucial – addressing gaps in traditional approaches to women’s health.43:20Building a Business - From Concept to Reality: Overcoming challenges with early product development and gaining trust from their first customers.57:00Preparing for Baby, mental load, balancing Family and Business: How family board meetings strengthen their partnership and household management.Tune in now to hear the powerful story behind Asklé and learn how to thrive in business, relationships, and life.Connect with Asklé :Instagram WebsiteBook a ConsultPodcast🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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64
6 Steps to Start Your First Business and Build your Legacy (S2 E63)
In this episode of Legacy Building Mamas, we dive into a powerful question that may be on your heart: “Am I ready to start my business?” If you’re a mama dreaming of creating a lasting impact for your family and community, this episode is made just for you.Chapters:00:00 Introduction: Am I Ready to Start My Business05:19 What Does Building a Legacy Mean?13:28 Feelings That Indicate Readiness to Start a Business19:20 The 3 Pillars of Building a Lasting Legacy25:15 Overcoming Challenges and Staying Motivated 27:03 6 Actionable Steps to Start Building Your Legacy33:10 Real Stories of Transformation35:19 The Power of Mindset and Community37:15 Invitation to the Free Masterclass: Start your Business as a Mompreneur in 2025! Free Masterclass Invitation:🎉 "Start Your Business as a Mompreneur in 2025 and Build Your Legacy!"Join me for a FREE masterclass where I’ll guide you through powerful mindset shifts and actionable steps to launch your business and build your legacy.What You’ll Learn:A clear roadmap tailored for mums dreaming of a fulfilled life.Tools to take action and stop procrastinating.Proven strategies to align your business with your family and values.🛑 Spaces are limited! Reserve your spot now and Let’s make 2025 your year:https://www.eventbrite.com.au/e/start-your-business-as-a-mompreneur-in-2025-and-build-your-legacy-tickets-1074240735959?aff=oddtdtcreator Thank you for tuning in! Let’s build a life filled with love, purpose, and success—on your terms. See you in the next episode, and don’t forget to join the Legacy Building Mamas community for more support and inspiration.Episode #40: From Corporate to Full-Time Entrepreneur: Revealing the Secrets to Building Your Legacyhttps://podcast.legacybuildingmamas.com/2237355/episodes/15181924-from-corporate-to-full-time-entrepreneur-revealing-the-secrets-to-building-your-legacy-s1-e40 Episode #57: How to Transform Your Life with a Growth Mindset: Harnessing the Power of Mindset Shiftshttps://podcast.legacybuildingmamas.com/2237355/episodes/15875763-how-to-transform-your-life-with-a-growth-mindset-harnessing-the-power-of-mindset-shifts-s2-e57 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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63
Time Management & Building a Supportive Community for Mompreneurs with Jill Wright (S2 E62)
In this episode, I sit down with Jill Wright, a mum of four, entrepreneur, and time management strategist. Jill shares her journey from corporate life to becoming a mompreneur, opening up about her struggles with postpartum depression, managing her son’s autism diagnosis, and the challenges of balancing family and entrepreneurship.Chapters:00:00Episode Introduction03:10Jill's Journey to Entrepreneurship: Jill's transition from corporate to entrepreneurship and how her experience with a consignment store led her to focus on building community.06:25Dealing with Overwhelm and how to take control of your time: Find tools that work for you, there are four different styles, take Jill’s Quiz to find out your style.09:35 Finding ways to find your ‘Personal Time’.13:40The Importance of “Time Confetti”: Jill introduces the concept of “time confetti” – finding small pockets of time throughout the day for self-care and joy.19:50Self-Care for Moms: Jill emphasizes the significance of self-care and rest helps the rest of our family, sharing how she integrates self-care into her busy life to stay connected with her family.24:40Creating a Supportive Community: the importance of finding like-minded individuals for support, learning, and collaboration in the entrepreneurial journey. 30:50Reclaiming your time and Energy: Setting boundariesAre you ready to take back control of your time and create a life aligned with your dreams? Tune in to hear Jill’s insights on balancing motherhood, time management, and personal growth. Don't forget to take Jill's time management quiz and start building your legacy today!Contact Jill:Grow Like a Mother PodcastTake the Quiz: Discover your "super mom" time management style at https://jillwright.ca/Instagram Join Jill's Community: The Village🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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62
Feeling Unfulfilled? 5 Proven Steps to Discover Your Purpose and Build a Life & Business You Love (S2 E61)
Have you ever caught yourself wondering, “Is this really it? Is this the life I’m meant to live?” You’ve checked all the boxes—career, family, stability—yet something still feels missing. Maybe you’re just going through the motions, feeling disconnected from your true self. You’re not alone. So many women are quietly struggling with the same feeling of being stuck in routines that don’t truly fulfil them. If that resonates with you, then grab a coffee, settle in, and let’s dive into how to break free from the cycle of routine, stress, and self-doubt and start building a life that feels authentic and meaningful.Chapter Breakdown:00:00 The Feeling of Being Stuck: We explore the widespread feeling of being “trapped” in routine - why it happens and the toll it takes on our lives.05:30 Recognizing the Signs of Misalignment: Key indicators that you’re not living in alignment with your values and how to start identifying areas that need change.08:00 The Cost of Ignoring Your “Why”: We go into the emotional, mental, and physical costs of staying in a place of unfulfillment.10:30Reclaiming Your Identity: Discover why so many of us feel disconnected from our true selves, and how societal expectations often push us toward roles that don’t fulfil us.13:40Taking Action Towards Fulfilment in 5 Steps: Tune into my personal framework for making intentional changes, from self-reflection to building a life around your core values.34:20 Living up to your Values: Are your Values aligning to the type of life you are living now? 39:26Building Your Legacy: Gain insight into how to transform pain points into passions, creating a legacy that goes beyond just financial stability.44:00 Next Steps - Turning Purpose into Profit: Join my online course, From Purpose to Profits, Legacy Building for Empowered Mamas - designed to help you build a life and business around your “Why.”If you’ve been waiting for a sign to start building a life you love, this is it—plus, you’ll leave with a powerful takeaway that could be the first step toward your new future.Ready to Find Your Purpose? Join From Purpose to Profits: Legacy Building for Empowered Mamas and start building the life and legacy you’ve always dreamed of. Remember, you are capable, you are enough, and you have the power to create a life that aligns with your dreams.🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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61
Need More Time and Energy, Mama? 5 Strategies to Thrive and Rock Your Busy Life with Nadine Stille (S2 E60)
Have you ever felt that nagging desire for “something more” in life, but wonder how to fit it all in amidst the demands of motherhood?In this heartfelt conversation, I welcome Nadine Stille, a dedicated coach who helps mums navigate their journey of pursuing passions amidst the hustle of family life. Nadine shares her journey from corporate leadership to coaching ambitious mums, highlighting her own experiences as a mother and how motherhood shaped her focus on supporting other mums. We dive deep into strategies for managing time, setting boundaries, and finding fulfilment.Chapters:00:00 Introduction and Background07:34Supporting Mums in Pursuing Their Passions13:15Taking the leap: going from Corporate to Entrepreneurship19:50Unlocking Self-Belief: Embracing Your Strengths and Listening to What Others See in You so you get the courage to take the leap25:15The "Odd" Approach to Freeing Up Time and Energy (Outsource, Delegate, Drop)29:30Setting Daily Priorities for a Balanced Day31:37Importance of Rest and Self-Care37:15Being Present and Avoiding Mental Drain45:22Preparing for Maternity Leave and Postpartum SupportIf you’re a mum looking for inspiration to pursue your passion, or if you’re simply interested in learning strategies to balance family life and personal growth, tune in and be inspired by Nadine’s story.Connect with Nadine: Instagram LinkedIn Website 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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60
From Fear to Fulfillment: How I Launched My Online Course, Made Pre-Launch Sales & Gained Confidence on Stage
What if the Next Step to your Dream was turning thoughts into action? 🤔In today’s episode, we’re diving deep into turning thoughts into action, overcoming self-doubt, and how taking bold steps can lead to big results. I’ll also walk you through my journey of launching my first online course, what it took to make it happen, and how you can apply the same strategies to break through your own fears and make your business dreams come true.Chapters: 00:00 Introduction to the Episode02:59 Launching the Online Course and having a Pre-Launch Strategy05:02 Overcoming Self-Doubt and Procrastination: How I Turned Ideas into Action06:20 Strategies That Worked – the Importance of asking for help, to push through procrastination and feel the fear but do it anyway 08:15 The Process, creating a Lead Magnet, the Masterclass and the Mistakes 12:18 Email Marketing Strategy for Pre-Launch and the Sales 19:00 When my thoughts turned into Action, the moment I put myself out there for the speaking event23:11 The Power of Community and Support – Why Surrounding Yourself with the Right People is Key and Sharing Personal Stories33:10 Constructive Feedback and Learnings for Growth37:00 Example of how your Purpose drives you to face your fears39:30 A Sneak Peek into My Online Course ModulesI am so excited to share “From Purpose to Profits: Legacy Building for Empowered Mamas” has launched. If you're ready to master both mindset and business strategies that will take you from dreaming to doing - join us for this life-changing journey: From Purpose to Profits CourseHow to leverage your Menstrual Cycle and Perimenopause for Health and Career Success EpisodeGoHigh Level 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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59
Unlocking Abundance: Petia Kolibova on Mindset, Boundaries & Success Tips for Mompreneurs (S2 E58)
What if discovering your true purpose could unlock every area of your life—leading you to abundance, fulfilment, and freedom? In this episode, I sit down with Petia Kolibova Burns, a powerful abundance mentor and business coach, to dive deep into her journey from corporate life to entrepreneurial freedom. Petia shares the mindset shifts and personal growth that helped her overcome self-doubt, set life-changing boundaries, and build a business aligned with her purpose—all while balancing motherhood. She also provides advice on hiring a mentor, building a team, and understanding oneself through tools like human design.Chapters:00:00Petia shares her unexpected path to becoming an abundance mentor.03:09Leaving Corporate Behind – The pivotal moment that led Petia to entrepreneurship.07:33Redefining Abundance – What abundance means to Petia and why it’s unique for everyone.11:45Becoming a Magnetic Mama Petia discusses the “Magnetic Mama” mindset for mothers balancing business.15:07Setting Boundaries as a Mother & Entrepreneur – Petia’s insights on creating a 10-hour work week while achieving financial abundance.20:04Pricing & Self-Worth in Business – How Petia overcame undercharging 21:40 Building a Support Team – The importance of mentorship and knowing yourself to create a thriving business.25:25Discover “conversion confidence.”26:53 Final Reflections & Inspirational Quote – Petia shares her favorite quote and final thoughts on purpose and mindset.29:45 Social Media & Changing Perspectives – A shift in perspective on using social media as a platform to serve others.Join us in this powerful conversation as Petia Kolibova Burns shows us how aligning with your true 'Why' can unlock a life of true abundance, freedom and even becoming a “Magnetic Mama.”. Contact Petia: InstagramWebsite Unapologetically Abundant Podcast🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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58
How to Transform Your Life with a Growth Mindset: Harnessing the Power of Mindset Shifts (S2 E57)
Have you ever wondered if your thoughts truly shape your reality? You've probably heard the saying, "Your thoughts turn into things" – and today, I’m diving deep into why I believe this 100%. This episode is about how your mindset, your thoughts, and your actions can either work for you or against you. I’ll share my personal journey and how I’ve experienced the power of mindset first hand – even when it meant leaving behind a stable income and backing myself for success. If you’ve ever questioned whether your thoughts could be holding you back, this episode is for you.Chapters:00:00 Have you ever wondered if your thoughts shape your reality? 02:15 Mindset Matters: What are thoughts? What are your behaviours, rituals & habits?06:30Stop Comparing ourselves to others: face fears and get uncomfortable, even successful people have faced their fears 09:40 Personal stories of overcoming self-doubt, negative thinking, and limiting beliefs – and how you can do the same.13:52 The Power of Clarity in your Purpose: Why having clarity and alignment in your thoughts is the key to transforming your life and business.18:25Strategies to turn negative thoughts into positive actions. Tune into what you are saying to your kids.26:00 Growth vs. Fixed Mindset: The differences between these mindsets and how adopting a growth mindset can open doors to success.30:15Overcoming Inner Conflict: Identify and overcome the inner conflict that might be holding you back from reaching your full potential.33:45Revisit your Values and surround yourself with people that share these values that will help you stay positive. Ready to turn your limiting beliefs into positive, powerful thoughts? Book a FREE Discovery Call: if you’re ready to take your mindset to the next level with personalized coaching. We’ll dive deep into how to break free from negative thinking and develop a mindset that works for your goals. Let’s get you started on the path to success!https://go.legacybuildingmamas.com/bookwithme Tune into Episode #42: “The importance of Hard Work, Discipline, and Daily Habits: Keys to Success”. 🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/
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ABOUT THIS SHOW
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.' Tune in, discover your
HOSTED BY
Evelyn Lopez Delon
CATEGORIES
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