Mastermind Moments with Sasha Patil and Josh Glanville

In this raw and high-stakes mastermind session, Sasha and Josh catch up across time zones to share some of their biggest life revelations yet. Josh is reporting live from India, where his business in the gambling recovery space is exploding with BBC interviews and national TV invites. Meanwhile, Sasha shares a massive "leap of faith" moment: after submitting her biggest podcast pitch to date, she is 95% certain she’s putting in her notice to quit her 9-to-5 and go all-in on her vision. They dive deep into the concept of "burning the boats," why being "ready" is a decision rather than a feeling, and how to maintain your nervous system regulation when you’re standing on the edge of a giant life pivot. Whether you're navigating career uncertainty or ready to claim your highest self-concept, this episode is a roadmap for trusting the universe’s signs and betting on yourself. Note: We experienced some tech issues toward the end of this recording, but the message was too good not to share! Enjoy the raw, FaceTime-style catch-up for the final segment.

In this special 75th episode of Mastermind Moments, Josh and Sasha ditch their usual format for a deeply personal and transformative conversation. Instead of spinning the wheel, they dive into a powerful self-reflection exercise—sharing honest insights about each other’s strengths, blind spots, and unique qualities. What unfolds is a raw, emotional, and inspiring look at friendship, growth, and self-awareness. From navigating major life transitions and career pivots to building personal brands and balancing a 9–5 while chasing bigger dreams, this episode is all about leveling up—mentally, emotionally, and professionally. If you’re in a season of change, feeling the pressure of growth, or trying to figure out your next move, this episode will remind you: you’re not alone—and you’re closer than you think.

In this episode of Mastermind Moments, we’re diving into a real, unfiltered life update — covering career, relationships, personal growth, health, and everything in between. If you’ve ever felt like your life is both coming together and falling apart at the same time, this conversation will hit. We talk about recognizing signs from the universe, navigating misalignment, and learning how to trust the process even when things don’t feel clear. Sasha shares her experience navigating a tough career review while simultaneously feeling more aligned than ever with her purpose. She also opens up about relationships, loneliness, and a spontaneous, serendipitous experience connected to Wim Hof. Josh reflects on his journey with discipline, habit-building, and the gap between knowing what to do and actually doing it — plus a major unexpected opportunity that shows how quickly things can shift when you stay consistent. We also dive into: Outgrowing environments and relationships Protecting your energy and mental health Navigating negativity from family and external influences Building better habits and staying consistent Trusting life transitions and timing Recognizing when you’re being guided in a new direction This episode is your reminder that just because things feel uncertain doesn’t mean they’re not working out for you.

In this episode of Mastermind Moments, Josh and Sasha are joined by their longtime friend Jacob for an honest, unfiltered conversation about adulting, personal growth, and navigating life’s transitions. From career development and studying for professional licenses to relationships, toxic living situations, and building resilience through content creation—this episode dives deep into what it actually looks like to grow in your 20s and 30s. We talk about: ✨ Balancing work, relationships, and personal development ✨ Dealing with difficult roommates and protecting your environment ✨ The reality of content creation (including handling negative comments) ✨ Staying motivated through long-term goals and studying ✨ Navigating friendships, community, and feeling supported ✨ Life updates, travel, and stepping into new chapters If you’re in a season of change, feeling stuck, or just trying to figure it all out—this episode is your reminder that you’re not alone. 🎙️ Tune in for real conversations, practical insights, and a little chaos along the way.

In this episode of Mastermind Moments, Josh and Sasha unpack a whirlwind week of emotional clarity, relationship challenges, and major life decisions. Sasha shares the moment she realized a crush situation and a long-standing friend group were no longer aligned with her values after repeated red flags, flaked plans, and feeling unwelcome in a community she once loved. Meanwhile, Josh opens up about the overwhelming stress of visa requirements, job negotiations, and the pressure of securing the right career opportunity to support his relationship. Together they explore themes of self-respect, friendship boundaries, emotional resilience, and trusting life’s timing, reflecting on how uncomfortable moments of uncertainty often create the clarity needed to move forward.

In this episode of the Mastermind Moments Podcast, hosts Josh and Sasha reconnect with their friend Katie Pitsis from the Tony Robbins youth leadership community for a powerful conversation about personal growth, parenting, spirituality, and navigating uncertainty in life and relationships. They explore how early exposure to personal development shaped their outlook on life, the challenges of balancing family, career, and personal identity, and how tools like nervous system regulation, mindset work, and emotional awareness can help navigate stressful transitions. The conversation also touches on long-distance relationships, the six human needs, leaning into love rather than fear, and staying grounded during life’s unpredictable moments. Katie Pitsis is a nervous system specialist, life coach, speaker, and founder of Thrive With Katie, where she supports women in cultivating emotional resilience, calm, and confidence through coaching, meditation, breathwork, and somatic healing practices. With more than 16 years of experience in the personal development space, Katie has spoken internationally and works with women and mothers to help them reconnect with themselves, regulate their nervous systems, and live more aligned and fulfilling lives.

Josh and Sasha reflect on the growth of their podcast community and dive deep into what personal growth really means—and how to measure it through intentional habits, mindset shifts, and even AI-powered self-reflection tools. They explore how your environment, friendships, and social circles directly influence your motivation, confidence, and ability to level up in life. Sasha shares a vulnerable story about navigating self-criticism, disappointment, and emotional triggers after a work mistake and unmet expectations in dating, highlighting the importance of emotional resilience and her transformative “10-day rule.” Josh opens up about productivity burnout, habit tracking, and the pressure to constantly optimize, leading to an honest conversation about the importance of rest, balance, movement, and gratitude. This episode offers powerful insights on building confidence, surrounding yourself with growth-oriented people, overcoming self-doubt, and creating a more aligned, intentional, and fulfilling life.

In this episode of Mastermind Moments, Josh and Sasha sit down with Veenu, coach, strategist, and Tony Robbins trainer, to explore how your peer group, financial IQ, and mindset directly shape your success and overall life balance. They dive into the Wheel of Life framework, discussing how intentional community, proximity to growth-minded people, and financial education can accelerate personal and professional transformation. Veenu shares her journey from scarcity mindset to abundance, building the Parent Child Whisper coaching program, and helping families strengthen relationships in the digital age. Together, they unpack powerful lessons on overcoming comparison, developing financial intelligence, celebrating progress, managing stress, and trusting your vision to create a life aligned with your highest potential.   Veenu Keller is an internationally recognized parent coach, speaker, and founder of the Parent Child Whisperer Method®, a transformative framework that helps families move from control to connection and from judgment to influence. For more than two decades, Veenu has worked with families across all walks of life, from everyday households to high profile families, celebrities, and executives navigating intense external pressure. Known for her discretion and depth, she helps parents create emotional safety at home so their children feel seen, heard, and safe enough to communicate openly. A mother of six spanning multiple generations, Veenu specializes in breaking generational patterns rooted in fear and control and replacing them with steady leadership and trust. In a world where children are constantly influenced by peers, media, and digital noise, Veenu teaches parents how to become the voice that outweighs the internet. Her mission is simple but powerful: help families give their children a childhood they will not have to heal from. Learn more at veenuinspires.com.

In this episode of the Mastermind Moments podcast, Josh and Sasha explore how to maintain a growth mindset during adversity, uncertainty, and major life transitions. Sasha shares a personal update one month post-surgery, reflecting on healing, navigating self-doubt around podcast growth, and rebuilding confidence while creating a life aligned with her goals. Josh opens up about the emotional challenges of relationship uncertainty, anticipatory grief, and sleep struggles, while both hosts discuss the importance of gratitude, boundaries, authentic self-expression, and trusting divine timing. This honest and inspiring conversation offers powerful mindset shifts and practical tools for overcoming self-doubt, staying resilient through change, and continuing to grow even when life feels uncertain.

In this powerful episode of the Mastermind Moments podcast, Sasha and Josh sit down with Felix Lin, speaker, leadership facilitator, and longtime Tony Robbins youth leadership program co-facilitator, to explore how to find your superpower, create peak state, and build a purpose-driven life. Felix shares his 25+ year journey from physics enthusiast to global speaker and intervention specialist, working with entrepreneurs, incarcerated individuals, at-risk youth, and survivors of human trafficking. He explains how peak state, mindset, and emotional psychology shape your reality, influence your success, and determine whether you operate from scarcity or abundance. The conversation dives deep into how to identify your unique strengths (your “superpowers”), why most people underestimate their potential, and how aligning with your purpose creates fulfillment, energy, and momentum in every area of life. Felix also discusses leadership, personal growth, trauma healing, and how contribution can transform both your life and the lives of others. You’ll learn how to shift your mindset, empower others, find meaning in adversity, and create lasting impact by stepping into your highest potential.

In this episode of Mastermind Moments, Josh and Sasha are joined by their long-time pal, Danny. The conversation centers around navigating life transitions, prioritizing mental health, and knowing when to seek professional support. The trio discuss the importance of recognizing when it’s time to reach out for therapy, sharing personal reflections on how different therapeutic experiences have supported emotional growth and resilience. The discussion highlights the power of allowing yourself to fully feel your emotions—whether through journaling, crying, reflection, or open conversations—and why self-compassion is essential during transitional seasons. The hosts introduce the empowering concept of striving to be your “favorite version” of yourself rather than your “best version,” relieving pressure while honoring the natural ebb and flow of personal development. They also explore seasonal self-care, emotional awareness, gratitude practices, and celebrating small daily wins as tools for maintaining mental well-being. Growth isn’t linear—and that embracing life’s highs and lows with compassion is part of becoming more fully yourself.

In this episode of Mastermind Moments, Josh and Sasha sit down with their friend Michelle from the Tony Robbins community for a powerful conversation on personal growth, authenticity, and building a balanced life. Together, they explore what it truly means to live with integrity, evolve your career with intention, and stay aligned through life’s transitions. The episode dives into navigating long-distance relationships, overcoming visa challenges, and maintaining meaningful connections despite external obstacles. Michelle shares insights on the transformative power of intentional physical health practices, while the trio reflects on lessons learned through the GYLS program and their shared growth journey. Blending lighthearted storytelling with practical takeaways, this episode offers motivational wisdom for anyone seeking deeper alignment in their relationships, career path, and personal development. If you're focused on self-improvement, authenticity, and building a life rooted in purpose, this conversation is for you.

Josh and Sasha reunite with their friend, Brigitte, from Tony Robbins summer camp for a heartfelt conversation on contribution, purpose, and sustainable well-being. Together, they explore how intentional giving—whether through addiction recovery work, environmental impact, or supporting causes that emotionally resonate—can create deeper fulfillment and alignment in life. Brigitte shares her intuitive approach to contribution, following what genuinely pulls at her heart, while Josh opens up about embracing addiction recovery as his life’s calling. Sasha reflects on environmentally conscious giving, including planting trees to offset travel emissions. The conversation also dives into the often-overlooked importance of rest, healthy self-talk, and practicing self-kindness as essential foundations for long-term productivity and personal growth.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha reflect on their biggest wins, challenges, and lessons from 2025, while setting clear and intentional goals for 2026. They break down goal setting across key life areas including career, finances, physical health, relationships, and personal growth, highlighting what worked, what didn’t, and where they want to level up. Josh emphasizes the importance of setting exciting, motivating, and specific goals, while Sasha shares her focus on creating measurable outcomes, clarity, and accountability in the year ahead. This inspiring conversation explores the power of language, consistency, and self-reflection as tools for long-term success.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into real-life challenges around communication, healing, and personal growth during their weekly mastermind session. They discuss how to navigate conflicts and disagreements with loved ones, emphasizing the importance of listening, emotional awareness, and honest communication. Sasha shares updates on her recent surgery and recovery process, highlighting the necessity of rest and honoring the body during healing. Josh opens up about a major career transition, reflecting on his decision to leave his job and pursue a new path in addiction coaching. The episode closes with thoughtful reflections on celebrating small wins, practicing gratitude, and setting intentional goals for the future. This conversation offers inspiration and practical insight for anyone navigating change, healing, or a new chapter in life.

Josh and Sasha dive into the challenges and breakthroughs that come with setting boundaries, protecting mental health, and navigating major life transitions. Josh opens up about managing loneliness while his partner is temporarily in India and shares how he’s learning to set clearer boundaries with family to support his emotional well-being. Sasha reflects on her recent burnout, the role of rest and community in recovery, and the importance of creating structured goals for a more balanced future. Together, they explore effective communication, emotional processing, and maintaining optimism while working through personal obstacles. This episode offers honest insights and practical encouragement for anyone seeking healthier boundaries, emotional resilience, and forward momentum.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha reflect on the emotional highs and lows of the holiday season and how they’re navigating personal challenges with intention and resilience. They discuss the importance of maintaining a positive mindset during difficult moments, particularly when facing health concerns, family dynamics, and emotional stress. Josh shares meaningful stories from Christmas that led to deeper conversations about communication, unintentional hurt, and personal accountability. Sasha opens up about burnout and the steps she’s taking to create a healthier, more balanced routine moving into the new year. Together, they emphasize the value of reflection, actionable planning, and setting intentional goals to create positive momentum. This episode offers honest insights and practical encouragement for anyone looking to reset, refocus, and move forward with clarity and optimism.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha reflect on personal growth, burnout, relationships, and career direction as they close out the year. They discuss health and fitness routines, managing stress, and the importance of creating balance while navigating busy schedules. Josh shares insights from his weight loss journey and career frustrations, while Sasha opens up about burnout, the need for rest, and stepping back from dating to focus on healing and self-alignment. The conversation also explores relationship dynamics, emotional awareness, and what it means to pursue work that truly feels fulfilling. With honest reflections and thoughtful insights, this episode offers a relatable look at navigating change, setting healthier boundaries, and moving into the next chapter with intention and clarity.

Sasha and Josh reconnect with their friend James Treadway, whom they met at Tony Robbins’ Summer Camp. James shares his transformative story of stepping into his true identity, reclaiming his name, and following the divine guidance that shaped his spiritual awakening. James opens up about the moment he realized he was meant to live in alignment with a higher energetic calling—shifting from “Jim” to James as an act of honoring his authentic self. Together, the trio explores themes such as listening to intuitive signs, understanding the sympathetic and parasympathetic nervous system, and using self-love to regulate emotional triggers. Sasha and Josh share their own experiences with heartbreak, addiction recovery, internal healing, and navigating uncomfortable emotions with compassion. The conversation emphasizes the transformative power of mindfulness, energetic alignment, and trusting the universe during life’s most challenging moments. Whether you're on a spiritual path, healing journey, or exploring your personal growth, this episode offers deep insight, grounded wisdom, and practical takeaways for emotional resilience and self-discovery.   About James Treadway: James Treadway is the founder of Growth Wise, a tutoring and coaching company focused on helping students, athletes, and performers overcome performance anxiety and unlock peak potential. He released his debut book, Answer to Anxious, which provides a practical, compassionate guide for resolving test-taking, performance, and social anxiety. James also teaches an online course for teens and young adults titled “Social Skills for Life.”   James’ Book: Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social AnxietyAnswer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety   Books Mentioned in This Episode Answer to Anxious by James Treadway The Celestine Prophecy by James Redfield

In this episode of 'Mastermind Moments,' hosts Josh and Sasha are joined by their friend Emily to discuss balancing social and personal time, navigating career growth, and handling relationship dilemmas. Emily shares her experiences in philanthropy, her passion for pole dancing, and her thoughts about potential career shifts. Sasha and Josh dive into their personal updates, including Sasha's feelings of post-travel exhaustion and a forthcoming dinner with her ex, while Josh grapples with how to spend meaningful time with his partner before her long trip abroad. The episode is an enlightening conversation filled with relatable experiences, creative solutions, and mutual support.

Josh and Sasha are joined by Josh’s sister, Bella, to share her journey as an aspiring actress in LA, her exciting progress, and the emotional hurdles of living far from family. A significant part of the conversation delves into mental health, therapy, and how different types of grief affect individuals. The episode is an inspiring dialogue about balancing career ambitions, self-care, and deep emotional connections with family.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into the realities of personal growth, sleep optimization, and lifestyle balance. The conversation opens with their shared struggle to maintain healthy sleep habits. Josh and Sasha also reflect on their one-year podcast anniversary, exploring the biggest lessons they’ve learned about themselves, their friendship, and the evolution of the podcast. Despite being on different continents, they brainstorm creative ways to celebrate this milestone. Along the way, they share updates from their personal lives and unpack meaningful topics such as setting boundaries, communicating effectively, building positive daily routines, and using physical movement to reduce stress and support mental health.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their latest life lessons, emotional breakthroughs, and powerful personal growth moments. Sasha reflects on deep realizations from an evolving relationship, her journey through grief, and the transformative self-awareness she’s building through meditation and her upcoming Date With Destiny event. Josh shares highlights from his recent trip to Morocco, along with the mindset shifts, manifestations, and personal milestones that have shaped his growth this month. Together, they explore themes of healing, communication, emotional maturity, perseverance, and the power of taking small consistent steps. Filled with honest reflections and motivational insights, this episode is a reminder of how much magic unfolds when you commit to growth, take action, and trust the process.

This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing, emotional growth, and self-discovery. She discusses how her journey through travel, independence, and self-reflection has transformed her life, and how grief can coexist with gratitude for how far you’ve come. Together, Josh and Sasha explore the importance of resilience, self-compassion, and taking action toward personal goals, even in challenging times.

In this insightful episode of the Mastermind Moments podcast, hosts Josh and Sasha explore the art of effective communication in relationships, especially when emotions run high. Josh opens up about his journey with BPD therapy, sharing how he’s learning to regulate emotions, practice patience, and communicate calmly during difficult moments. Sasha adds perspective with non-violent communication techniques, focusing on expressing feelings without blame and fostering deeper emotional understanding.   The conversation expands into friendship dynamics, exploring how shifting lifestyles, priorities, and personal growth can reshape connections over time. Together, Josh and Sasha reflect on their own self-awareness and adaptability, discussing how challenges in love, career, and environment can become powerful catalysts for transformation.   Packed with real-life stories, emotional insights, and practical tools, this episode encourages listeners to embrace vulnerability, improve their communication skills, and continue evolving in both their personal and professional relationships.

This week, Josh and Sasha  reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions.   Kaila shares her experiences in medical training and preparing for marriage, while Sasha opens up about her digital nomad lifestyle and what she’s learned from traveling full-time. Josh discusses his new role in real estate marketing and how he balances work, fitness, and mental health. Together, they revisit their roots in the Tony Robbins community, exploring how those early lessons in mindset and resilience continue to shape their lives today. Filled with wisdom, humor, and real-life reflections, this episode reminds listeners that while the journey of self-improvement and success can be challenging, it’s always worth it.

In this heartfelt episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their recent life experiences, exploring the delicate balance between career, love, and health. Josh shares the challenges of navigating a stressful month at work, the pressure of hitting targets, and the impact on his mental health. He also reflects on the emotional difficulty of his girlfriend returning to India, and how they’re maintaining a long-distance relationship built on trust and connection. To manage stress and improve his well-being, Josh recommits to his fitness routine and ADHD treatment, noticing both physical and mental progress. Meanwhile, Sasha reflects on her recent travels through Asia, candidly discussing her struggle to connect with Japan, coping with illness, and finding gratitude through new friendships and upcoming adventures. Together, they emphasize the importance of mental health, self-care, and resilience—reminding listeners that growth often happens during life’s most challenging seasons. This episode offers an authentic, motivational look at how to stay grounded and grateful while pursuing personal and professional fulfillment.

In episode 49 of the Mastermind Moments podcast, hosts Josh and Sasha dive into their personal journeys of growth, self-improvement, and mindful living. They discuss strategies for balancing professional and personal development, maintaining a healthy lifestyle, and practicing self-love. Josh opens up about his challenges with building a sustainable diet and exercise routine, while Sasha shares insights from her evolving career path and lessons learned from traveling full-time. The conversation also explores supporting family members in their growth and reflecting on mental health progress. Packed with humor, heartfelt moments, and actionable advice, this episode offers inspiration and practical tips for anyone seeking to maximize their personal and professional development through intentional "mastermind moments."

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with their friend Lauren, a labor and delivery nurse from Detroit, for an inspiring conversation on spirituality, therapy, and navigating life in your twenties. Together, they explore how spirituality evolves over time, influenced by experiences in the medical field, religion, and personal growth.   The discussion also highlights the transformative power of therapy, with Lauren and Sasha sharing their positive experiences while encouraging Josh as he considers beginning his own journey. Reflecting on the challenges and lessons of their twenties, the trio looks ahead with hope and intention as they approach new decades in their lives.   Packed with wisdom, personal stories, and authentic connection, this episode is perfect for anyone seeking inspiration, self-development, and a supportive perspective on life’s journey.

Josh and Sasha open up about finding balance in life, relationships, and spirituality. They reflect on the value of guest interviews versus one-on-one discussions, emphasizing the importance of exploring personal growth and emotional well-being beyond just business topics. The conversation covers living with a partner, maintaining relationship harmony, and staying consistent with spiritual practices while grappling with faith and belief in a higher power. Josh and Sasha also share the realities of juggling a full-time job, a growing podcast, and a nomadic lifestyle. With honesty and inspiration, they highlight the importance of therapy, flowing with uncertainty, and embracing life’s journey without trying to control every outcome. This uplifting discussion offers practical insights and encouragement for anyone navigating modern life’s complexities.

In this inspiring episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with guest Adam to explore the themes of change, growth, and resilience. Adam shares his powerful journey of moving from San Diego to Boston to support his wife’s career, the challenges of starting a business, and the importance of adapting to new environments. The conversation also dives into strategies for overcoming seasonal depression, staying consistent in health and wellness routines, and nurturing meaningful relationships across long distances. Josh reflects on his personal experience managing seasonal affective disorder and building fitness habits, while Sasha shares insights from her digital nomad journey through destinations like Thailand. Packed with real-life stories, practical advice, and motivational takeaways, this episode encourages listeners to embrace transitions, set healthy boundaries, and pursue self-improvement with courage and accountability.

In this episode of Mastermind Moments, hosts Sasha and Josh reconnect after weeks of travel and share powerful stories of transformation, spirituality, and personal growth. Sasha opens up about her life-changing experience at Burning Man, where she embraced self-reliance, overcame dust storms and rain, and discovered the magic of spontaneous connections, unique workshops, and spiritual practices. Meanwhile, Josh reflects on his meaningful Birthright Israel trip, where he strengthened his Jewish identity, built lasting community, and explored new spiritual dimensions—despite challenges like navigating an unruly roommate. Together, Sasha and Josh dive into the importance of support systems, cultural roots, and spiritual growth while balancing busy, travel-filled lives. Whether you’re curious about Burning Man culture, considering a Birthright Israel journey, or simply seeking inspiration on personal development and resilience, this episode offers valuable insights and heartfelt stories. Tune in to Mastermind Moments for more inspirational conversations on travel, spirituality, and self-discovery.

Josh and Sasha sit down with mentor and friend Michael Quan for a powerful conversation on growth, adaptability, and the future of work. Together, they explore how AI is reshaping job markets, boosting productivity, and creating opportunities for entrepreneurs and professionals who embrace it. Michael shares his career insights while offering practical strategies for engaging with AI to maximize value. The discussion also gets personal—Josh opens up about relationship challenges and receives advice on communication, gratitude, and balance, while Sasha reflects on blending career ambitions with travel and using AI to streamline her workflow. This episode blends career wisdom, personal growth, and the transformative potential of AI.

This week, Josh and Sasha catch up with their old friend, Cameron, after almost a decade. The conversation takes a deep dive into the dynamics of career changes, the challenges and thrills of self-employment, and the importance of setting up businesses that align with life goals. They discuss the struggles of maintaining work-life balance, the impact of financial decisions, and the significance of solid contractual agreements in professional relationships. Additionally, the trio touches on personal well-being, relationships, and the pursuit of fulfilling hobbies. 

Josh and Sasha share candid reflections on their personal and professional journeys. Josh opens up about living with Borderline Personality Disorder (BPD) and his decision to begin therapy, emphasizing the importance of prioritizing mental health and emotional well-being. Sasha shares her bittersweet farewell to Paris, reflecting on the deep connections she’s made, the emotional weight of goodbyes, and the lessons learned from her time abroad.   Together, they explore the complexities of maintaining relationships in the digital age, the balance between planning and spontaneity while traveling, and the resilience that comes from embracing change. With a blend of vulnerability, inspiration, and honest storytelling, this episode offers valuable insights for anyone navigating transitions, personal growth, or mental health challenges.

Josh and Sasha reconnect after a long break to share insights on overcoming setbacks, staying motivated, and maintaining work-life balance. They discuss practical strategies for building consistent routines, finding the right accountability partners, and keeping personal growth on track—even when life gets chaotic.   Josh opens up about his intense yet exhilarating experience at Tomorrowland, from navigating challenges to embracing unforgettable moments of joy. The conversation wraps with a heartfelt reflection on the role of friendship, honest communication, and shared support in achieving goals and creating a fulfilling life. Perfect for anyone looking for motivation, balance, and real-life inspiration to keep moving forward.

In this candid episode of Mastermind Moments, hosts Josh and Sasha share personal updates and reflect on recent growth in their relationships, routines, and mindset. Josh opens up about the emotional process of asking a roommate to move out in order to prioritize his relationship with his partner, Sevitha. Meanwhile, Sasha shares what it's been like balancing a healthy routine with summer fun in Paris. Together, they dive into deeper themes like setting boundaries, understanding love languages, navigating friendships and romantic dynamics, and maintaining self-care during times of transition. With a light, inspiring tone, this episode is perfect for anyone seeking real talk on adulting, emotional growth, and creating space for what matters most.

In this uplifting episode of Mastermind Moments, hosts Josh and Sasha reflect on personal growth, friendship, and life lessons—all while waiting in the iconic Wimbledon queue. They share how their decade-long friendship began at a Tony Robbins event and dive into meaningful topics like overcoming addiction, mastering manifestation, and staying aligned with career goals. With a mix of humor and honesty, the duo explores the balance between ambition and fun, the power of daily exercise, managing impulsive habits, and the importance of being present. Whether you're on a self-development journey or just love inspiring conversations, this episode offers real talk, valuable insights, and motivation to keep going—no matter where you are in life.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about the evolving balance between career ambition and personal fulfillment. Josh reflects on starting a new job, overcoming early challenges with consistency in self-improvement, and making a conscious shift toward long-term career goals. Meanwhile, Sasha shares insights from her current chapter living in community in Paris—highlighting the joy of a vibrant social life, meaningful growth, and staying present amidst professional pressure. Together, they explore the natural seasons of life where priorities shift between work, self, and connection. Tune in for an honest, energizing conversation on personal development, redefining success, and embracing where you are right now.

Josh and Sasha dive into the theme of transitions and fresh starts. Josh shares highlights from his recent adventure through Southeast Asia, revealing his travel planning tips, spontaneous moments, and a luxurious finale in Malaysia that inspired a desire for more elevated, intentional travel experiences. Meanwhile, Sasha opens up about her big move to Paris, reflecting on the challenges of adapting to a new culture, building community, and learning French. Together, they discuss the power of stepping out of your comfort zone, embracing personal growth, and the mindset shifts that come with starting a new chapter. The episode is full of uplifting energy, practical insights, and a glimpse into their shared excitement for upcoming plans—like attending Wimbledon and staying grounded through their love of tennis. Perfect for anyone navigating change, chasing adventure, or looking for inspiration to start something new.

In this reflective episode of Mastermind Moments, hosts Josh and Sasha unpack the common struggles of self-doubt, overthinking, and managing personal energy. Josh opens up about his anxiety around an upcoming solo trip to Southeast Asia, weighing the pros and cons of staying in hostels vs. hotels and how it impacts his mental state. He also shares his ongoing battle with overthinking content creation for social media. Meanwhile, Sasha reflects on the emotional experience of revisiting all her former homes and the importance of surrounding yourself with mutual, uplifting relationships. Together, they explore practical strategies to reduce energy leaks—like setting boundaries with phone use—and emphasize the value of mindful living, inner peace, and personal growth. The episode ends with both hosts feeling aligned, grounded, and optimistic about what’s ahead.

In this heartfelt and energizing episode, hosts Josh and Sasha explore the highs and lows of personal transformation. They open up about the sudden loss of a friend and share raw, emotional reflections on grief and healing. Josh recounts a powerful spiritual moment with his late grandmother, while Sasha shares her birthday weekend in Miami filled with manifestation magic—like scoring free Formula 1 tickets and unexpected VIP access to a Kygo concert. From old habits resurfacing to lessons in emotional resilience, this episode blends soulful insight with uplifting vibes. Tune in for an honest conversation on navigating loss, celebrating growth, and trusting the universe's timing.

In this reflective episode, Josh and Sasha welcome Matt, a close pal from Tony Robbins’s summer camp. They look back on meaningful friendships, forged during their time at GYLS, and the lasting impact those experiences have had on their life. They explore how those formative moments helped shape their personal growth, achievements, and mindset. With heartfelt honesty, the episode dives into the power of community, the importance of protecting your belief system, and how foundational environments can influence long-term success. Whether you're on a journey of self-improvement or seeking inspiration from the past, this episode offers a powerful reminder of how far you've come—and the people who helped you get there.

In this heartfelt episode, Josh and Sasha explore the art of maintaining deep, long-distance friendships through intentional communication—like voice messages, handwritten letters, and consistent check-ins. They share personal stories about staying close to loved ones across the globe and the meaningful rituals that keep their connections strong. Sasha opens up about navigating the emotional aftermath of a recent breakup, reflecting on relationship patterns and the healing process. Meanwhile, Josh shares a powerful breakthrough moment inspired by a psychic reading that helped him reassess his priorities, friendships, and inner growth. Together, they offer thoughtful insights on personal development, emotional resilience, and how to keep relationships thriving—even through distance and change. This episode is a reminder that connection, growth, and positivity are always within reach—no matter where you are in the world.

In this episode of Mastermind Moments, Josh and Sasha dive into the joy of spontaneous travel and the importance of self-care on the road. Sasha shares personal stories from her solo adventures in Rio de Janeiro and gives a glimpse into how she’s preparing for Coachella—balancing fun, health, and safety along the way. Josh opens up about his upcoming travel plans and his protective thoughts around his sister’s solo trip to South America. The duo reflects on their decades-long friendship, the therapeutic power of journaling and voice notes, and how these practices help them stay grounded while navigating busy lives. Sasha also celebrates the 3-year anniversary of her podcast Visualize Meditations, aligning the milestone with her upcoming birthday and embracing this season of reflection and expansion. This episode wraps with laughs, life updates, and a reminder to live with intention and adventure.

In this episode of Mastermind Moments, hosts Josh and Sasha dive into a powerful conversation on personal growth, professional networking, and intentional living. Josh shares real-life lessons from starting a new job, meeting his girlfriend's parents, and navigating the challenges of building authentic professional relationships. Sasha opens up about taking a step back from a romantic situationship to focus on self-healing, inner work, and self-improvement. Together, they explore how to create aligned relationships, grow through discomfort, and stay grounded in your values. Josh also shares his inspiring journey of overcoming gambling addiction, shedding light on the importance of accountability, discipline, and doing the right thing—especially when it’s hard. Whether you're seeking tips on networking, working through a healing season, or looking to live with more intention and integrity, this episode offers encouragement, reflection, and actionable insights.

In this heartfelt episode of Mastermind Moments, hosts Josh and Sasha explore the often unglamorous yet powerful path of personal and professional growth. Despite facing technical difficulties during the recording, the duo dives deep into authentic conversations about navigating change, grief, and transformation. Josh opens up about the emotional toll of leaving a stable job and long-standing affiliations, while Sasha shares her personal reflections on the grief that comes with ending relationships and friendships in Miami. Together, they highlight the importance of allowing yourself to fully feel grief in order to move forward and make space for healing.   The episode also touches on recent economic shifts, including the impact of new tariffs and how both hosts stay financially informed during uncertain times. Josh celebrates a recent manifestation win—landing a new job—through intentional mindset shifts and consistent positive thinking. The pair discuss practical manifestation techniques and the duality of feeling sadness while also holding excitement for what’s next. If you’re navigating a big life change or seeking tools to support your emotional and financial evolution, this episode offers a grounded, vulnerable, and inspiring listen.

In this episode of the Mastermind Moments podcast, Josh and Sasha discuss strategies for coping with stress and anxiety during their weekly mastermind session. Josh shares her struggles with work-related stress and the need to protect her peace by considering leaving her job. Sasha talks about his approach to managing similar feelings through daily exercise routines and meditation. The conversation dives deep into personal relationships, with Sasha revealing the complexities and emotional challenges of her current situationship. Josh provides insightful advice on setting boundaries and practicing gratitude. They also touch on the benefits of reducing social media consumption, reflecting on how their mental and physical health have significantly improved. The episode captures a fun, introspective, and transformational dialogue between the hosts as they support each other through life's ups and downs.

In this episode of Mastermind Moments, Josh and Sasha reconnect after two weeks of personal growth and transformation. Sasha recounts her 10-day solitude retreat in the wilderness, where she disconnected from daily interactions and spent time reflecting, hiking, and working on personal projects. She discusses her excitement for upcoming trips to Brazil and Coachella, highlighting how she navigates feelings of scarcity around her recent financial splurges and a significant 38% contribution to her 401k. Josh shares his recent lifestyle changes, emphasizing his newfound discipline in health, productivity, and a positive mindset after a job interview setback. Both hosts reflect on the value of focusing on growth and the benefits of embodying an abundant mindset.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha, along with their friend Valeria, dive into various aspects of their lives, offering introspective and transformational insights. The conversation kicks off with reflections on their favorite rooms in their homes, providing a cozy and personal touch. Josh shares his recent ups and downs, including a significant job interview and the challenges of maintaining a relationship with his girlfriend's parents. Valeria discusses her journey towards mental clarity and happiness, emphasizing growth through family relationships and self-regulation. Sasha opens up about the emotional waves of homesickness and the balance between her nomadic lifestyle and her need for stability. The episode concludes with a poignant reminder to embrace meditation and mindfulness as tools for emotional well-being. Recorded in New Orleans, this episode captures the essence of friendship, growth, and the importance of community.