Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents podcast artwork

PODCAST · kids

Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents

Parents! Feel like you’re missing out on your kids’ lives while also never having enough time for yourself? Want to embrace intentional parenting but don't quite know how? Career pressures, shuttling kids around, volunteer commitments, and the endless tasks of caring for your home all place enormous demands on your time and energy, leading to mom guilt, dad guilt, stress, and ultimately regret. And while you’re trying to tend to your own self-care while also being a present parent who prioritizes family connection, your kids are growing up way too fast. Sound familiar? If so—help is here! Unlike other parenting podcasts that just give you techniques for raising children or tips on childhood development, Parents Making Time focuses on helping YOU, the parent, prioritize YOUR life so that your parenting aligns with your values. Motherhood, fatherhood, marriage, and family are what we are all about. In 15-minutes or less, this weekly p

  1. 74

    Facing Mental Health Issues Together as a Family

    What happens when one child's struggles affect the entire family?Mental health challenges among children and teens are more common than many parents realize.  Yet many parents feel overwhelmed when a child is dealing with mental health challenges. It's easy to become so focused on helping the child who is struggling that siblings feel forgotten, communication breaks down, and parents end up carrying the burden alone.In this deeply personal episode, Anthony and Jennifer share their family's experiences navigating mental health challenges with their children and the lessons they learned about supporting the entire family through difficult seasons. They discuss the mistakes they made, the insights they gained, and why facing these struggles together ultimately brought their family closer.By the time you finish listening, you'll discover:• Why sharing age-appropriate information with your children can strengthen your family during difficult times• How involving the whole family can lead to better support, greater understanding, and even important insights you might otherwise miss• Other practical lessons Anthony and Jennifer learned while helping their children navigate mental health challengesIf you're a busy parent trying to support a child through emotional or mental health struggles, this episode will remind you that you don't have to face it alone—and that your family may be one of your greatest sources of strength.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  2. 73

    Motherhood | An Interview with Jennifer Craiker

    Have you ever wondered how motherhood changes you over time?Not just through the sleepless nights, busy schedules, teenage struggles, and constant responsibilities, but deep down, in the person you become along the way?In this deeply personal episode Anthony sits down with Jennifer for an honest conversation about more than 22 years of motherhood, parenting teenagers, building strong family relationships, and preparing for the empty nest season.Together, they talk about the emotional highs and lows of raising children, the pressure many moms place on themselves, the challenges of the teenage years, and why connection matters more than parenting perfection.From late-night talks with teenagers to the bittersweet process of letting children become independent, this episode is filled with encouragement for busy parents navigating every stage of family life.By The Time You Finish Listening, You’ll Learn: Why strong parent-child relationships matter more than perfection  Encouragement for moms who feel like they’re failing  How parenting and motherhood can deepen your faith and perspective  Why letting go of your children is both joyful and painful If you’ve ever felt overwhelmed by busy parenting, questioned whether you’re doing enough, or struggled with the changing seasons of motherhood, this conversation will remind you that love, presence, and connection matter far more than getting everything right.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  3. 72

    The Importance of Parenting with High Love & High Expectations

    What if the very thing you think is “loving” your kids… is actually holding them back?As busy parents, it’s easy to fall into the trap of making life easier for our kids. We may step in when things get hard, lower expectations to avoid conflict, or prioritize their happiness over their growth. But over time, this well-intentioned approach can leave kids unprepared, less resilient, and unsure of what they’re truly capable of.The truth? Many of us unknowingly separate love and expectations, believing we can’t fully do both at the same time. But that imbalance is exactly what creates frustration in parenting and limits our children’s long-term growth.In this episode of Parents Making Time, we explore the powerful parenting framework of high love and high expectations and how finding that balance can transform your relationship with your kids and help them become confident, capable individuals. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: How the four parenting styles impact your child’s confidence, behavior, and long-term success  Why busy parenting often leads to lower expectations and how to shift that pattern  What it really looks like to combine deep love with meaningful expectations in everyday family life If you’ve ever felt torn between being a “nice” parent and holding firm boundaries, this episode will help you see that you don’t have to choose. You can raise kids who feel deeply loved and are prepared for the real world.Because real parenting isn’t about making life easier for your kids, it’s about helping them become who they’re meant to be.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  4. 71

    How to Overcome Marital Dissatisfaction While Raising Kids

    Is your marriage getting lost in the rhythm of everyday life?In the middle of busy parenting, managing schedules, responsibilities, and constant demands, it’s easy for your marriage to slowly shift into the background.Not because anything is “wrong.”But because everything else feels more urgent.That’s the mistake many couples don’t even realize they’re making:Letting their relationship run on autopilot while they focus on being great parents.Over time, conversations become about logistics. Time together becomes rare. And connection starts to fade, not from lack of love, but from lack of intention.In this episode of Parents Making Time, we explore the reality that many couples experience a dip in marriage satisfaction during the parenting years, and more importantly, what you can do about it. Because strong families don’t happen by accident. Strong families are built on strong, intentional marriages.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why a dip in marriage satisfaction during the parenting years is normal, but doesn’t mean your relationship is in trouble Practical, realistic ways to stay connected to your spouse in the middle of busy parenting  How small, intentional habits can strengthen your marriage and create a healthier foundation for your family If you want a marriage that not only survives the parenting years, but grows stronger through them, this episode will give you simple ways to start today.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  5. 70

    The 60 Seconds that Shape Your Relationship with Your Kids

    When everything goes wrong in a parenting moment, what matters more—the mistake or your response to it?As busy parents, it’s easy to react in the heat of the moment, especially when our kids make mistakes that cost time, money, or peace of mind. In those tense situations, frustration can take over before we even realize it.But what if those same moments, the ones that feel overwhelming, are actually some of the most powerful opportunities we have to shape our relationship with our kids?In this episode of Parents Making Time, Anthony shares a real-life parenting story that started with a 5:30 a.m. phone call and ended with a $2,000 lesson in staying calm, choosing connection, and practicing intentional parenting when it matters most.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How your initial reaction as a parent can shape your child’s long-term trust and openness  Why staying calm in stressful parenting moments leads to better outcomes than anger or frustration  How to turn parenting mistakes into meaningful teaching moments instead of missed opportunities When you’re in the middle of busy parenting, it’s easy to focus on the mistake. But what your child will remember most is how you showed up in that moment.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  6. 69

    5 Keys to Connecting with Your Kids in the Car

    Have you ever noticed that some of the most meaningful conversations with your kids happen when you least expect them, like during a car ride? For many busy parents, the car is simply a place to manage logistics. You're getting kids from school to activities and back home again. But what if those ordinary drives could become one of the most powerful opportunities for intentional parenting and connection?In this episode of Parents Making Time, Anthony and Jennifer Craiker explore how simple moments in the car can turn into meaningful conversations that strengthen your relationship with your child. They share a personal story, the common mistakes parents make during car rides, and practical strategies to help parents turn everyday driving time into powerful connection time.Because sometimes the moments that seem small, like a quiet ride, a shared song, or an open-ended question, become the ones your kids remember most.By the time you finish listening, you’ll discover:• Why the car is one of the safest places for kids to open up and talk • The common mistakes busy parents make during car rides that quietly weaken connection • Five simple habits that can turn everyday driving into meaningful conversations with your kidsIf you’re a parent who feels stretched thin by the demands of busy parenting, this episode will help you see that connection with your kids doesn’t always require more time - sometimes it simply requires more intention in the time you already have.Because the goal of intentional parenting isn’t perfection, it’s learning to recognize the moments that matter and making the most of them.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  7. 68

    Listener Announcements

    Check out our new website at https://www.parentsmakingtime.com/Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  8. 67

    Why Parent Burnout Doesn't Mean You're Failing

    Have you ever had one of those weeks where you’re technically “showing up" but you don’t feel like yourself?For busy parents, burnout doesn’t usually explode into your life. It builds quietly. You start forgetting small things. Your patience gets thinner. You feel stretched in ways you can’t quite explain.And then comes the dangerous thought: “I should be handling this better.”So many intentional parents assume that if they’re overwhelmed, they must be doing something wrong. We compare ourselves to other families. We assume they’re managing work, home, marriage, and parenting with more grace.But what we see is often just the polished version, not the missed appointments, the mental overload, or the quiet exhaustion happening behind the scenes.What if burnout isn’t proof you’re failing, but a signal that something in your life needs adjusting?In this episode of Parents Making Time, we reframe burnout for busy parents. Instead of treating it like a character flaw, we explore how it can serve as feedback. A prompt to pause, reflect, and simplify.Drawing on wisdom from Marcus Aurelius’ Meditations, we talk about the discipline of focusing on what’s essential and letting go of what isn’t. In modern family life, there is no shortage of good things to do. But not all of them are necessary.When busy parents learn to identify and remove the non-essential, they create space for energy, clarity, and more intentional parenting without adding anything new to their calendar.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:• A healthier way to think about parent burnout • Why comparison keeps busy parents stuck in guilt • One powerful reflection question that can reduce overwhelm immediatelyIf you’re a busy parent trying to put family first without burning out, this conversation will help you step back, reset, and refocus on what matters most.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  9. 66

    5 Steps for Solving Any Parenting Problem

    Have you ever been so desperate to solve a problem with your child that the harder you tried, the worse everything seemed to get?As busy parents, we feel a deep responsibility to protect, guide, and help our children. Whether it’s anxiety, school, or preparing for adulthood, we instinctively jump into problem-solving mode when they are struggling. We research, we analyze, and we worry. But often, the more intensely we focus on the problem, the more frustrated, overwhelmed, and emotionally drained we become.Here’s the truth: constantly forcing solutions doesn’t always help you find answers faster. In fact, it can cloud your thinking, increase your stress, and lead to missteps that make the situation harder for both you and your child. Intentional parenting isn’t just about taking action, it’s about knowing when to pause.In this episode of Parents Making Time, Anthony and Jennifer share personal experiences, from helping their daughter through severe anxiety to preparing their son for adulthood, and reveal how stepping away from a problem can actually help you find clearer, faster, and more effective solutions.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why stepping away from parenting problems can help your brain find solutions more effectivelyThe five-step problem-solving process that helps busy parents move from stress and frustration to clarity and confidenceHow intentional pauses can reduce anxiety, prevent burnout, and help you show up as the calm, present parent your child needsSometimes the most powerful thing you can do as a parent isn’t to push harder. Instead, it's to pause, trust the process, and allow clarity to emerge.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  10. 65

    3 Parenting Shifts to Make as Your Kids Grow Up

    What happens when your child no longer needs you—but still needs you?For years, you’ve guided, protected, corrected, and directed. You’ve worked hard to practice to intentionally parent your infant, toddler, teenager. But when your child becomes an adult, everything changes.And here’s the mistake many busy parents make: We don’t adjust.We keep controlling instead of influencing. We keep fixing instead of coaching. We hold on to being needed instead of embracing being chosen.If we don’t make this shift, we risk damaging the very relationship we worked so hard to build.In this episode of Parents Making Time, Anthony and Jennifer share a real-life story about their daughter navigating a major financial decision, and the difficult but necessary step they made of letting go. They unpack what intentional parenting looks like when your child is 18, 19, or beyond.Because parenting adult children isn’t about letting go of love. It’s about changing how love looks.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:The 3 essential parenting shifts that help busy parents stay connected to adult childrenHow to move from control to influence without losing your voiceWhy being chosen by your adult child is more powerful than being neededIf you want to build lasting family relationships without creating resentment, this episode will help you become the kind of parent your adult children still want to call, just because.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  11. 64

    A Simple Way to Create a Lasting Legacy

    What will your kids still have from you when you’re no longer there to guide them?So many of us spend years chasing accomplishments, careers, and milestones.  We think we know what success looks like. But when you slow down and really think about it those aren’t the things your children will treasure most.Here’s the hard truth: If you don’t intentionally capture your stories they will disappear.Busy parents often assume journaling takes too much time, requires great writing skills, or just isn’t important enough to prioritize. So we put it off.But the cost of “someday” is huge for you and for your kids.Today, we’re sharing simple, realistic solutions that makes journaling doable in minutes a day, even for the busiest families, and how this small practice can become one of the greatest gifts you ever leave behind.✅ BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:How 5–10 minutes of journaling can improve your mental health, clarity, and stress levels right nowEasy, practical journaling methods that work for busy parents (voice memos, planners, apps, or pen & paper)How capturing your stories creates a lasting legacy that strengthens your children’s identity, resilience, and connection for generationsEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  12. 63

    The 3 Most Important Phrases You Can Say As a Parent

    Have you ever assumed your kids just know you love them even if you don’t always say it out loud?As busy parents, it’s easy to focus on schedules, discipline, homework, and getting through the day only to miss the small, intentional words that actually build trust and connection.Maybe you’ve lost your patience. Maybe pride made it hard to apologize.Maybe you thought, “They already know how I feel.”But the truth is that unspoken love, unspoken gratitude, and unspoken repair slowly create distance in our relationships. And over time, those little missed moments add up.In this episode of Parents Making Time, Anthony and Jennifer share three simple phrases that can completely transform your relationship with your kids — phrases backed by neuroscience, attachment research, and their own real-life parenting stories.Because intentional parenting isn’t about being perfect.It’s about being willing to say, “I’m sorry.”, “Thank you.”, and “I love you.” These small words create emotional safety, strengthen trust, and teach your kids how to build healthy relationships for the rest of their lives.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:How saying “I’m sorry” actually strengthens trust and respect with your kidsWhy gratitude and verbal affection rewire your child’s brain for safety and connectionA simple daily mindset to help busy parents make more emotional deposits than withdrawalsIf you’re a parent who wants to be more present, more connected, and more intentional without adding more to your already full plate, this episode will show you how three small phrases can make a lifelong impact.When you finish listening, we’d love for you to connect with us on social media!Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  13. 62

    Should You Monitor Your Kid's Phone?

    When you hand your child their first phone, are you trusting them or protecting them?For many busy parents, giving kids a smartphone feels like a parenting milestone you’re never fully ready for. You want to build trust. You want to respect privacy. You don’t want to be “that parent.”But today’s phones aren’t just phones. They’re constant access to social media, messaging apps, strangers, addictive algorithms, and content our kids’ developing brains aren’t prepared to handle alone. And if you’re trying to practice intentional parenting while juggling work, family life, and everything else on your plate, it’s easy to fall into a hands-off approach and hope for the best.We did too. Until one night, everything changed.In this episode of Parents Making Time, we share our personal parenting story about kids and cell phones, the mistake we made by leaning too heavily on trust, and why we now strongly believe that parental monitoring is a necessary part of modern parenting and digital safety. Not to spy. Not to control. But to protect, teach, and guide.Because intentional parenting means being proactive, especially when it comes to technology.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:Why trusting your kids isn’t enough when it comes to smartphones and online safetyHow phone monitoring and screen time boundaries can actually strengthen parent-child communicationPractical, realistic ways busy parents can protect their kids’ digital lives without constant conflictIf you’ve ever wondered, “Should I be checking my child’s phone?,” we’re giving you our honest answer. And yes, we believe it’s a clear one.When you finish listening, we’d love for you to connect with us on social media!Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  14. 61

    3 Easy Ways to Create Core Memories with Your Kids

    Are you a busy parent who feels pressure to create “perfect” family moments—but still worries you’re missing what really matters in parenting?In the middle of full schedules, work demands, and daily responsibilities, many busy parents believe meaningful memories require big trips, extra money, or elaborate planning. That mindset can quietly pull us away from intentional parenting and leave families feeling disconnected—even when everyone is technically together.The truth is, some of the most powerful parenting moments happen in the small, ordinary experiences we tend to overlook. When we stop chasing big moments and start practicing intentional parenting, connection becomes easier, more natural, and far more sustainable for busy parents.In this episode of Parents Making Time, we share three simple, realistic ways to create core memories through intentional parenting—without adding stress, time, or financial pressure to your already full life.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Three practical ways busy parents can create lasting core memories through intentional parentingWhy simple, everyday parenting moments often matter more than big, expensive experiencesHow being present—especially outdoors—strengthens connection, reduces stress, and deepens family relationshipsIf you’re a busy parent who wants to be more intentional in your parenting without burning out, this episode will help you start building meaningful family memories—one small moment at a time.When you finish listening, we’d love for you to connect with us on social media!Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  15. 60

    1 Habit to Quickly Improve Your Marriage and Parenting

    What if the tension you’re feeling at home isn’t just about your kids, but about the connection you’ve lost with your spouse?As parents, we spend so much time pouring into our children that our marriage often gets whatever is left over—if anything at all. Date nights feel inconvenient, expensive, or impossible, especially when life is busy and you’re already exhausted.But here’s the truth: when your marriage relationship suffers, everything in your home feels harder. It affects your patience, your parenting, and even the emotional tone of your family.In this episode of Parents Making Time, Anthony and Jennifer share a real season when parenting challenges with their youngest strained not just their energy, but their connection as a couple. What changed everything wasn’t a big breakthrough or perfect circumstances. It was intentional time together, even when it felt inconvenient, and the ripple effects were immediate.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why prioritizing your marriage actually makes you a better parent (and creates a healthier home for your kids)The hidden consequences of neglecting intentional time with your spouse, including emotional disconnection and transactional parentingPractical, realistic ways to make date night happen in every season of life, whether you’re short on time, money, babysitters, or energyWhen you nurture your marriage, you’re not choosing your spouse over your kids—you’re choosing a stronger family culture for everyone. Sometimes the most powerful intentional parenting move you can make is a date night.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  16. 59

    Debunking the Myth of "Balance" in Parenting

    What if the reason parenting feels so overwhelming isn’t because you’re doing it wrong, but because you’re chasing a version of “balance” that was never realistic to begin with?So many busy parents feel like they’re failing because life doesn’t look perfectly balanced — work, kids, marriage, home, hobbies, all neatly managed at once. When reality doesn’t match that picture, guilt and stress creep in fast.In today’s episode of Parents Making Time, we challenge the myth of balance in parenting and offer a healthier, more sustainable approach--an approach rooted in intentional parenting, presence, and priorities that actually work in real family life. Instead of chasing perfection, we invite you to trade balance for rhythm and learn how to ride the waves of parenting without burning out.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why the idea of “balance” often creates more pressure, guilt, and anxiety for busy parentsHow to reframe parenting as seasons and rhythms — not a checklist or a constant juggling actPractical ways to stay present with your kids and family, even during the most demanding seasons of lifeWhether you’re navigating a demanding career, raising kids, managing a household, or simply trying to be more intentional with the time you have, this episode will help you release unrealistic expectations and find more joy, connection, and peace in your parenting journey.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  17. 58

    Merry Christmas!

    No new episode of Parents Making Time this week. Merry Christmas to you and your family! Make time to become the parent you want to be!Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  18. 57

    How to Easily Prevent Parental Burnout

    What if the parenting stress you feel isn’t from parenting itself, but from being the only one holding everything together?So many busy parents fall into the quiet habit of carrying the entire load—the dishes, the laundry, the dog, the clutter, the schedules—while hoping their kids will “just pitch in.” But without clear expectations, kids don’t know how to help, and parents end up exhausted, frustrated, and burned out.In this episode, we’re sharing simple, practical strategies for teaching responsibility, building teamwork, and creating a strong family culture where everyone contributes. Not through power struggles or punishment, but through clarity, consistency, and intentional parenting practices that help your kids grow in confidence—and help you reclaim time, energy, and peace and stop feeling overwhelmed, avoiding mom guilt and dad guilt in the process. Effective parenting is more than time management; it's life management. WHILE LISTENING, YOU’LL LEARN:How to clearly communicate household expectations so your kids take ownership without nagging or conflictPractical tools like chore rotations, 30-minute cleanups, and predictable routines that boost responsibility and reduce parent burnout and parent anxietyHow shared chores strengthen family relationships, support healthy time management for busy parents, and create meaningful family traditions00:00 Introduction00:28 The Burden of Household Chores00:41 The Game-Changing Shift: Involving Kids in Chores01:29 The Mom Rampage02:17 Setting Clear Expectations03:17 Effective Chore Strategies04:46 The 30-Minute Cleanup06:55 Rotations and Responsibility09:33 The Family Dog: A Lesson in Responsibility13:44 Conclusion and Next Episode Sneak PeekWhen you finish listening, we’d love for you to connect with us on social media!Follow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  19. 56

    How to Manage the Unnecessary Anxiety of Parenting

    Parents, have you ever felt torn between expert parenting advice and your own motherly or fatherly instincts?Recommendations that once felt like hard rules can completely reverse over the years. When advice changes, parenting can feel confusing and overwhelming. Parenting anxiety can be a real challenge.So many parents rely solely on experts and forget the powerful intuition they already have. When advice constantly changes—from peanut butter rules to sleep positions to breastfeeding recommendations—it can create stress, anxiety, and fear that you're not doing motherhood or fatherhood "right."In this episode, we share how to balance expert guidance with parental intuition, reduce stress, eliminate parent anxiety, and make confident decisions for your children—without the mom guilt or dad guilt.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:How to stop feeling overwhelmed (even when expert advice changes)How to confidently trust your own instincts (even when it feels scary)Practical ways to use expert information without letting it control youIntentional parenting doesn't come with a manual—but you do have intuition, wisdom, and unique knowledge of your child. When you combine that with research and expert insights, you make grounded decisions that benefit both you and your kids.00:00 Introduction and Free Resource Announcement00:28 Navigating Conflicting Parenting Advice02:18 Trusting Your Parental Instincts04:11 Balancing Expert Advice and Intuition07:14 Practical Examples and Personal Stories10:18 Conclusion and Next Episode PreviewFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  20. 55

    Simple Ways to Improve Family Connection

    What if the strongest memories your kids carry into adulthood come not from vacations, but from small everyday traditions at home?We often think family traditions are reserved for holidays—Christmas, birthdays, vacations—but research shows that rituals and routines play a powerful role in shaping family culture, kids’ identity, emotional wellbeing, and long-term connection. When life gets busy, family bonding and intentional parenting often take a back seat. Before we know it, we’re missing chances to create connection in the ordinary moments.The truth? You don’t need more time—just intentional family activities and micro rituals that anchor your home in love and belonging.AFTER LISTENING, YOU’LL DISCOVER:How simple routines become meaningful family traditions that strengthen family culture.Real examples of family activities you can start this week for deeper connection (no holidays needed!).How traditions help kids feel seen, stable, loved — and why that supports long-term bonding.In this episode of Parents Making Time we share some of our favorite traditions from raising our three kids: Friday movie night, bedtime gratitude, Sunday calls, special birthday rituals, and seasonal traditions we still look forward to every year. You’ll leave with practical ideas to build family culture and connection inside your home — even if you're short on parenting time.00:00 Introduction and Free Resource Announcement00:28 The Importance of Family Traditions in Parenting01:04 Scientific Insights on Family Rituals03:21 Examples of Family Traditions11:06 Holiday Traditions and Their Impact15:26 Conclusion and Next Episode PreviewFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  21. 54

    Quick Announcement for Listeners

    No new episode this week due to Thanksgiving. Next episode will be released on Friday, December 5, 2025. Have a safe and happy Thanksgiving with your families! We are grateful for you, our listeners!! Happy parenting!Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  22. 53

    How We Deepened Our Bond with Our Son in One Evening

    What would happen if your family put the phones away—just for one evening a week? Could you strengthen your parent-child connection?Maybe you’ve felt that tug lately—the sense that your teen is drifting into their screen while real conversations, teaching opportunities, and connection get squeezed out. You want more meaningful moments together . . . but between schedules, resistance, and the constant pull of devices, it feels almost impossible.In this episode, we share the simple practice we  have started recently in our own home—and why we’re so glad we did it. By setting aside one night a week with no phones, we created space for deeper conversations, practical life lessons, spiritual moments, and genuine connection with our son in his final year at home. And the best part? It’s actually working. It's been a parenting win!AS YOU’RE LISTENING, YOU’LL DISCOVER:The common mistake parents make that limits deeper family connection—and how to fix it in one small shift.A step-by-step breakdown of our “No-Phone Sunday” routine, including life skills, spiritual discussions, and fun that actually keeps teens engaged.Why intentional, distraction-free time helps teens open up, stay accountable, and even start meaningful conversations on their own.Whether you try a full “no-phone night” or simply adapt one piece of what we’re doing, you’ll walk away with ideas you can use this week to strengthen your parent-child bond.00:00 Introduction and Free Resource00:28 Intentional Parenting Wins and Episode Overview00:59 Meet Ethan: Our Busy Teenager02:36 Implementing No-Phone Sundays07:48 Family Activities and Lessons09:57 Reflections and Benefits13:42 Encouragement and Next Episode TeaserFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  23. 52

    How to Stop Comparing Yourself to Other Parents

    Do you ever catch yourself comparing your parenting to other families—wondering if you’re not doing enough or feeling guilty because someone else seems to have it all together?Comparison is one of the biggest hidden causes of mom guilt, dad guilt, and parenting burnout. Whether you’re scrolling social media or watching families at church, comparison sneaks in—stealing your confidence, creating anxiety, and making it harder to be a present, intentional parent.When we focus on what other families appear to be doing, we lose sight of what our own kids actually need. In today’s episode, we break down why comparison is the #1 habit that quietly drains joy from parenting, how it leads to emotional overload, and the simple mindset shift that helps you reconnect with your family, build confidence, and practice joyful parenting—without regret.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why comparing yourself to other parents—both upward (“they’re better”) and downward (“at least I’m not them”)—undermines your self-esteem and creates unnecessary parenting stress.How comparison keeps you from being a present parent and distracts you from your family’s unique needs and rhythms.A healthier, more mindful parenting approach that lets you learn from others without judging yourself—or them—and helps restore joy to your home.00:00 Introduction and Free Resource00:28 The Habit That Drains Parenting Joy01:08 The Comparison Trap03:01 Personal Parenting Stories05:14 Lessons Learned and Moving Forward06:55 Conclusion and Next Episode TeaserFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  24. 51

    3 Simple Ways to Get Kids Talking at Dinner Tonight

    Have you ever sat down for family dinner hoping for connection—only to be met with silence, clinking forks, and kids glued to their phones?Even though dinner is one of the best chances to connect with your kids, conversation doesn’t always come naturally. Many busy parents assume that because you love each other, the talking part should just happen—but when it doesn’t, you miss out on those small, meaningful moments that strengthen your family bond.In this episode of Parents Making Time, we’re sharing three simple ways to get your kids talking at dinner—so you can turn mealtime into a daily ritual of laughter, learning, and love. These intentional family time ideas will help you go from awkward silence to genuine connection in just a few minutes a day, making meal times more meaningful and engaging.In under 15 minutes you’ll learn…How to ask better questions that actually get your kids talking (and not just giving one or two word answers).Simple dinner table games that spark laughter, stories, and connection.The one thing you can do that instantly makes your kids more likely to open up and engage.Because when you’re intentional about how you spend your family dinner time, you create moments that build connection, trust, and lifelong memories.Get our FREE resource, “Dinner Conversation Starters", by going to: parentsmakingtime.com/dinnerconversations. 00:00 Introduction to Dinner Time Conversations00:36 Common Dinner Time Challenges01:42 The Importance of Intentional Dinner Time02:46 Tip 1: Ask Open-Ended Questions04:53 Tip 2: Play Dinner Games06:03 Tip 3: Share About Yourself07:45 Consistency and Managing Expectations08:48 Conclusion and Additional ResourcesFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  25. 50

    Why You and Your Spouse Disagree About Parenting

    Have you ever felt like you and your spouse weren’t on the same page? You both love your kids deeply — but sometimes, it feels like you’re speaking two different languages when it comes to rules, routines, or how to handle a situation.It’s one of the most common (and most frustrating) challenges parents face — especially for busy couples trying to balance work and family while still showing up as present, intentional parents. The result? Tension builds, connection fades, and it can start to impact not just your marriage, but your entire family dynamic.But there’s a better way — In this episode, we’re talking about why you and your spouse aren’t seeing eye to eye and how to fix it.IN 15 MINUTES OR LESS, YOU’LL DISCOVER:Why most parenting disagreements aren’t really about the kids at allSimple strategies to communicate with your spouse before responding to your childHow to handle parenting decisions in the moment — without tension or mixed messagesCreative ways to stay united as parents (even in front of your kids!)How this one shift can strengthen both your marriage and your family dynamic00:00 Introduction: Parenting on Different Pages00:32 The Big Mistake: Lack of Communication03:46 Strategies for Unified Parenting07:46 Real-Life Examples and Lessons11:30 Conclusion and ResourcesFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  26. 49

    5 Ways to Connect with Your Kids in 30 Seconds or Less

    Are you struggling to find meaningful moments of connection with your kids? You’re not alone. Between school drop-offs, work deadlines, and never-ending to-do lists, it can feel impossible to carve out quality time — especially when your kids are busy too.But here’s the truth: meaningful connection doesn’t have to take hours. You don’t need elaborate family activities or perfectly planned moments. What truly matters are the small, intentional choices you make throughout the day—the micro-moments that quietly build your bond and strengthen your relationship over time.In today’s episode, we’re sharing 5 micro-moments of intention that allow you to connect with your kids in 30 seconds or less—even on your busiest days.IN 15 MINUTES OR LESS, YOU’LL DISCOVER:How the belief that “connection takes time” keeps you from deeper relationships with your kidsHow to get rid of parenting guilt over lack of connection with your kidsSimple ways to turn everyday moments into lasting memoriesHow micro-moments help you feel more present and connected—without adding more to your plate00:00 Introduction: The Challenge of Connecting with Your Kids00:49 Juggling Busy Schedules02:00 The Myth of Needing Big Chunks of Time03:08 Micro Moment 1: The Power of a Random Hug07:43 Micro Moment 2: Texting a Photo to Connect09:09 Micro Moment 3: Letting Your Kid Pick the Music10:34 Micro Moment 4: Doing a Simple Chore for Your Child11:58 Micro Moment 5: Praying for Your Kids13:41 Conclusion: More Micro Moments and Next Episode PreviewFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  27. 48

    How to Be a More Present Parent in a Distracted World | Ruby Ryba

    Do you ever open your phone to “just check something” — and suddenly realize you’ve lost 30 minutes to scrolling? Scrolling isn’t just a problem for our kids, it is a problem for parents too. In this episode of Parents Making Time, Anthony talks with Ruby Ryba, educator, statistician, and mom of two, about the hidden costs of phone addiction and how scrolling addiction quietly robs families of time, focus, and connection.Ruby shares honest stories and research-backed strategies to help parents:Recognize the signs of phone addiction and wasting time on social mediaRebuild healthier boundaries around technologyBe a more present and intentional parentCreate moments of true connection and family bonding on a tight scheduleModel balanced tech habits for the next generationIf you’ve ever felt torn between your phone and your family, this episode will show you how to reclaim your attention, restore calm, and parent without regret. Presence isn’t about giving up technology — it’s about using it intentionally so you can focus on what truly matters: your people.Breaking the Scrolling Habit: An Interview with Ruby Reba00:00 Introduction: The Phone Addiction Dilemma00:56 Meet Ruby Reba: Tackling Phone Addiction03:47 Understanding Phone Addiction08:06 Practical Strategies to Combat Phone Addiction13:04 Ruby's Upcoming Book and Final Thoughts13:53 Conclusion and Free Resource for ParentsFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Other Resources Mentioned:How to Stop Scrolling by Ruby Ryba (coming soon at howtostopscrolling.com)ClearSpace App – a powerful tool to break scrolling addiction and reduce distractionsEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  28. 47

    The 1 Parenting Tool You Can’t Live Without

    Have you ever hit a point in parenting where you thought, “I literally can’t do this alone”?Parenting is always demanding — but there are certain seasons when it feels like everything is too much, and trying to handle it all by yourself just leads to burnout, resentment, or feeling like you're failing.In today’s episode, we’re sharing the one parenting tool we’ve come to rely on — the thing we honestly don’t think we could parent without. It’s not a hack or a gadget… but it just might change everything.What you’ll hear in this episode:The effort it takes to put the right things in place for you as a parent is always worth it.True self-reliance doesn’t mean going it alone.Having the right tools around us can help us physically AND emotionally.So if you’ve ever felt like you just can’t do this parenting thing alone, tune in to hear the one tool we rely on that could change everything.00:00 Introduction to Parenting Challenges00:32 When Jennifer Needed Help01:26 Building a Support System02:35 The Importance of Asking for Help04:57 How to Find and Develop Your Support System07:32 Emotional Support and Personal Experiences09:57 Conclusion and Free Resource Guide11:03 Preview of the Next EpisodeFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  29. 46

    Parent Burnout: The Secret Weapon to Beat it

    Are you running on fumes, constantly giving to everyone else while putting yourself dead last?So many parents assume burnout is just part of the job — that exhaustion, overwhelm, and self-neglect are just what it means to be a “good parent.” But that belief is not only false…it's harmful to both the parent and the child.In today’s episode, we’re unpacking the secret weapon every parent can use to push back against burnout — and no, it’s not a nap or a week-long vacation. It’s something simple, sustainable, totally doable in your real life, and will help you prioritize your spouse and kids.Thoughts from this episode:Remembering that you make the decisions about how you spend your time.How FOMO causes burnout.The positive effect for you and your family of addressing the cause of your burnout. So if you’re tired of running on fumes and ready to discover a simple, sustainable way to beat parent burnout, this episode is for you—tune in now.00:00 Introduction: The Reality of Parent Burnout00:30 Meet the Hosts: Anthony and Jennifer Craiker00:40 Setting Boundaries: A Personal Story02:28 The Importance of Prioritizing Your Time04:38 Practical Tips for Setting Boundaries06:57 Free Resource: 30-Second Micro Moments07:53 Conclusion: Become the Parent You Want to BeFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  30. 45

    Not Connecting with Your Teen? Listen to This

    Have you ever felt completely shut out by your teenager — like no matter what you say, they just don’t want to hear it?As kids grow into teens, the connection we used to rely on can suddenly feel strained or even non-existent. It’s easy to take it personally or feel like we’ve lost our chance to stay close.Coming up next, we’re sharing a personal story — including the time my teenage son told me I wasn’t allowed to speak to him unless he gave me permission — and what we learned about staying connected, even when your teen is pushing you away.Here’s what you’ll hear this episode: A real life example from our house, that may have happened in your house.What is your responsibility in connecting with your teen, and what isn’t.Some no regret parenting tips - teen addition.A happy ending for our family, and hopefully yours, too.So if your teen is shutting you out, or your child’s not quite there yet but you want to be ready, listen in.00:00 Introduction: A Shocking Teen Moment00:27 Understanding Teen Behavior01:06 Managing Parental Stress02:44 Effective Communication Strategies04:26 Creating Connection Rituals05:37 Adapting to Changing Phases07:40 Final Thoughts and ResourcesFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  31. 44

    Parents, the Surprising Reason You Don’t Have Time for You

    Why is it that no matter how early you wake up or how much you get done, you still can’t seem to find time for yourself?So many parents feel like they’re constantly running on empty — we assume it’s because of our jobs, or our never-ending to-do list. The real reason? It’s often something much simpler, and sneakier. In today’s episode, we’re unpacking the surprising root cause behind your lack of personal time — and trust us, it’s not what you think. Stick around to hear what it is and what you can do to finally carve out space for yourself and prevent parent burnout.What you’ll hear in this episode: Why more isn’t always better. Sometimes it's just more.How to work together with your kids to create more time for your family, and yourself.The idea that it's okay to say no, especially if it is best for your family as a whole.If you’ve ever wondered why you never seem to have time for yourself, hit play to uncover the surprising reason and learn how to reclaim guilt-free personal time as a parent.00:00 Introduction: The Real Reason Parents Have No Time00:27 The Overloaded Schedule Dilemma00:53 The Cost of Too Many Activities04:12 Finding Balance: Tailoring Activities to Your Family05:52 The Importance of Saying No06:19 Personal Stories and Practical Tips09:16 Conclusion: Making Time for What MattersFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  32. 43

    Want to Gain 10 Hours a Week with Your Kids? Here’s How

    What would you do with 10 extra hours a week—just for meaningful time with your family?Most of us assume we’re too busy . . . that there just isn’t enough time in the week to slow down and connect. But often, it’s not about needing more hours—it’s about how we’re using the ones we already have.In today’s episode, we’re sharing the one simple shift that can help you reclaim up to as many as 10 hours a week—without overhauling your schedule—so you can spend more intentional, connected time and build more memories with your family.Topics we dive into this episode:Anthony’s fascination with TIME.A surprising statistic about the time the average adult spends on social media.Breaking down the math to show you how you can EASILY gain 10 hours in your week to dedicate to your kids.Tips to keep yourself accountable to stop wasting time.So if you’re looking for 10 extra hours of meaningful family time each week, this episode is for you—press play.00:00 Introduction: Finding Extra Hours for Family00:27 The Phenomenon of Time Perception01:36 The Social Media Time Sink04:11 Consequences of Social Media Addiction06:27 Strategies to Reduce Social Media Usage07:34 Tools to Control Screen Time10:01 Conclusion and Free Resource11:02 Teaser for Next EpisodeFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  33. 42

    3 Big Reasons Parents Can’t Clock Out of Work

    Ever find yourself thinking about work while making dinner… or checking your email while your kid is telling you about their day?For so many parents, the workday doesn’t end when we leave the office. Whether it’s the pressure to stay connected, the mental load we carry, or just the pace of modern life — it’s hard to truly clock out and connect with our kids after work.In this episode, we’re breaking down the three big reasons it’s so tough to disconnect — and more importantly, we’ll share what you can actually do to shift out of work mode and back into family mode, without guilt or overwhelm.Things you’ll hear in this podcast:Ways to take control of your work life so it doesn’t interfere with your home life.Practical things to do in your home to help you leave work, even if you work from home.How to approach a demanding boss when they are making it difficult to clock out.If you’re ready to disconnect from the office and truly reconnect with your family, this podcast is for you—let’s get started.00:00 Introduction: The Struggle of Clocking Out00:29 Understanding the Universal Struggle02:05 Reason 1: Devices Controlling You04:13 Reason 2: Lack of Boundaries09:13 Reason 3: Not Scheduling Time12:33 Recap and Final Thoughts13:33 Free Guide and Next Episode TeaserFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  34. 41

    How We Put Family First Using this 1 Guiding Principle

    Do you ever get to the end of the day and wonder, “Did I actually connect with my family today—or did I just get through the checklist?” It’s so easy to fall into a routine where we’re physically present but emotionally checked out—rushing from one task to the next without really being with our kids in the moments that matter most.In this episode, we share the guiding principle that’s helped us keep our family at the center and helped us know how to be present parents—even in the busiest seasons of life raising three kids. You’ll learn how to use this simple mindset shift to become more present and create meaningful connections with your family every single day.Things we’ll talk about in this podcast:Anthony’s background story.The mental mistake parents make that keep you from putting your family first.The “funeral experiment” that can help you put life into perspective.What success and failure looks like in family life.If you're craving more presence and connection at home, this podcast is for you—let’s dive in.00:00 Introduction: Prioritizing Family00:32 Anthony's Background and Family Challenges01:57 The Guiding Principle: No Success Can Compensate for Failure at Home03:20 Applying the Principle in Daily Life07:28 Defining Success in Parenting11:13 Real-Life Examples and Final Thoughts13:07 Conclusion and Free ResourceFollow the show on Instagram and  Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  35. 40

    Parents Making Time Trailer

    Trailer for Parents Making Time with Anthony & Jennifer Craiker. In 15 minutes or less, our weekly podcast helps busy parents prioritize their relationships, be present and intentional with family time, and build a lasting legacy of love—without neglecting their own well-being or reaching the end of their lives wishing they’d spent more time with the people who matter most.Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  36. 39

    How to Raise Kids Who Think for Themselves | Barbara Mojica

    How do we teach our kids to tell the difference between fact and opinion in a world overflowing with information? In this episode, Anthony Craiker sits down with Barbara Mojica—educator, historian, and author of the Little Miss History series—to explore how parents can help children become curious learners and confident critical thinkers. Together they talk about the importance of family history, the role grandparents can play in shaping children’s understanding of the past, and practical ways families can use everyday moments—at the dinner table, at the store, even in the car—to spark meaningful conversations. Whether you’re raising young kids or guiding teens, this episode will inspire parents to model respect, honesty, and curiosity while helping their children develop the skills they need to thrive in today’s complex world.Barbara's Website: https://www.littlemisshistory.com/ Social Media Links: LinkedIn: https://linkedin.com/in/bamauthorInstagram: https://instagram.com/bamauthorFacebook: https://www.facebook.com/Littlemisshistorycom/YouTube: https://www.youtube.com/@bamauthorX: https://twitter.com/bamauthorPinterest: https://pinterest.com/bamauthorEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  37. 38

    The Surprising Way Crisis Deepens Faith and Family Bonds | Dr. Matt Kutz

    What happens when a life-altering diagnosis forces you to rethink everything you thought you knew about health, success, and purpose? In this powerful episode, Anthony Craiker sits down with Dr. Matt Kutz—author, speaker, professor, and cancer survivor—to talk about resilience, hope, and the lessons he’s discovered through his journey with advanced prostate cancer.Dr. Kutz opens up about hearing the words “you have metastatic prostate cancer” and how that moment reshaped his perspective on family, faith, and legacy. He shares candid insights into the physical and emotional challenges of treatment, the surprising impact illness has on relationships, and the deeper meaning he has found in building community, inspiring others, and spreading awareness through his foundation and upcoming book Becoming Epic.Whether you’re a parent, leader, or simply someone navigating life’s challenges, this conversation will encourage you to live with greater purpose, lean into hope, and never take meaningful connections for granted.Learn more about Matt: https://drmattkutz.com/Matt's Instagram: https://www.instagram.com/drmattkutz/Matt's LinkedIn: https://www.linkedin.com/in/drmattkutz/Matt's Substack: https://drmatthewkutz.substack.com/Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  38. 37

    What Everyone Ought to Know About Stewardship | Larry O'Nan

    What if thriving begins when you stop living like an owner and start living like a steward? In this conversation, Anthony Craiker talks with Larry O’Nan, author of Intentional Living and Giving, about a life philosophy that goes far beyond money. Larry unpacks lifestyle stewardship—caring for what’s entrusted to you across time, talent, relationships, and resources. You’ll learn how intentionality and clear boundaries pull you out of the “bumper cars” of culture, why generosity is more than writing a check, and how giving often unlocks abundance. Larry also offers practical guidance on saying no wisely, legacy planning with tools like donor-advised funds, and redeeming time even if you feel behind. If you want a framework to live purposefully, give courageously, and leave a legacy that outlives your wallet, this episode is for you. Larry's Website: https://larryonan.com/Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  39. 36

    What Your Mirror is Telling You | Tobi Ojekunle

    Rushing through life but still feeling empty? In this conversation, Anthony Craiker sits down with Tobi Ojekunle, host of the Mirror Talk podcast, to explore how self-reflection, gratitude, and faith can realign your work and life with purpose. Tobi shares the origin of Mirror Talk—learning from other people’s stories so you don’t repeat their mistakes—and explains the two meanings of “mirror talk”: speaking life-giving truth to yourself and seeing your own journey reflected in others. You’ll hear simple, practical tools for getting unstuck: pause–reflect routines, gratitude as a daily practice, time blocking and habit stacking, and the power of being fully present where you are. They also dig into mid-career pivots, why “work–life balance” is often a myth, and how faith anchors a meaningful life. If you’ve felt alone, behind, or off-purpose, this episode will help you slow down, listen closely, and move forward with clarity.Check out Mirror Talk: Soulful Conversations at https://mirrortalkpodcast.com/ Tobi's social media:Facebook https://www.facebook.com/MirrorTalkPodcastInstagram https://www.instagram.com/mirrortalk.podcast/X https://www.twitter.com/mirrortalkTOLinkedIn https://www.linkedin.com/in/oluwatobi-ojekunle-29bb0a76/Pinterest https://www.pinterest.ph/valtoybob/_created/YouTube https://www.youtube.com/channel/UCFj3nBFVYJhsEGciiu52eEwTikTok https://www.tiktok.com/@mirrortalkpodcastEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  40. 35

    How to Build Focus in a Distracted World | Grace Najean

    Feeling stuck in survival mode and craving real purpose? In this episode, Anthony Craiker talks with Grace Najean—transformational leadership strategist and creator of the SoulFluence® Method—about moving from stress and distraction to clarity and flow. Her approach is shaped by Dr. Joe Dispenza’s meditation work and eight years of coaching with Tony Robbins, blending science-backed mindset practices with embodied leadership. Grace breaks down her Body–Mind–Soul framework into everyday practice: align your energy and body, create mind–heart coherence, and tap conscious focus so you can lead yourself first and lead others better. You’ll learn simple tools to cut anxiety and regain attention—box breathing, a quick count-down meditation, personal SWOT and Ikigai exercises, and practical phone-use rules that protect your focus. Grace also shares why tech should serve your humanity (not the other way around) and how to rebuild self-awareness even when life is busy. If you’ve been busy yet unfulfilled, this conversation is your invitation to slow down, listen to your inner voice, and create a life that actually fits. Check out Grace's 7-day transformational Soulfluence® Retreat:  https://gracenajean.com/retreat/Grace's Instagram: https://www.instagram.com/gracenajeanGrace's LinkedIn: https://www.linkedin.com/in/gracenajeanGrace's YouTube: https://www.youtube.com/@GraceNajeanCoachingEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  41. 34

    Is Your Workplace Quietly Draining You? | Kristen Chimack

    Feeling the Sunday Scaries every day? In this conversation, Anthony Craiker and Kristen Shimek—executive coach and author of The Cost of Staying—dig into what a toxic workplace really looks like, how to spot the early whispers that something’s off, and a practical path out. Kristen unpacks her Growth Through Grief Spiral (Whispers → Letting Go → Possibilities → Integration), why the stability myth keeps us stuck, and how to take baby steps toward a healthier role or a full career pivot—without blowing up your life. You’ll learn how to reconnect with your core values, build a portable personal brand and LinkedIn presence, and reframe fear with one question that changes everything: What’s the worst that could happen? If you’re burnt out, misaligned, or just hearing that inner nudge that there must be more to life and work, this episode will help you act—before your job acts on you.Download the first chapter of Kristen's book for free: https://kristenchimack.com/the-book/ Follow Kristen on LinkedIn: https://www.linkedin.com/in/kristen-chimack/Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  42. 33

    Why Disconnection Is Hurting Us All | Morag Barrett

    Are you feeling disconnected at work—even though you spend most of your week there? In this episode, Anthony Craiker sits down with executive coach, leadership expert, and bestselling author Morag Barrett to talk about why success in business is about relationships, but success in life is about connection. Morag shares why so many of us are experiencing a “workplace connection crisis,” what it means to have (and be) a friend at work, and how authentic connections improve not only job satisfaction but also business results. You’ll hear practical strategies from her research and books Cultivate the Power of Winning Relationships and You, Me, We on creating an “ally mindset,” building meaningful connections, and avoiding toxic dynamics at work. If you’ve ever felt isolated, disengaged, or just “fine” when you know you’re not, this conversation will show you how to strengthen relationships, recharge your energy, and find deeper fulfillment at work and beyond. Get your complimentary Ally Mindset Profile at: https://www.skyeteam.cloud/youmeweSubscribe to Morag's YouTube Channel: https://www.youtube.com/c/SkyeTeamFollow Morag on LinkedIn: http://linkedin.com/in/moragbarrettEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  43. 32

    How to Crack Your Life "Code" | Dr. Babs Faseesin

    What if the key to unlocking your best life lies in understanding your own “life codes”? In this episode, Dr. Babs Faseesin—author, strategist, and innovator—joins Anthony to explore how our mindsets, habits, and behaviors shape who we become. From catching a sunrise in Jamaica to navigating life’s afternoon and night stages, Babs shares how we can rewrite our internal programming, discover purpose that never fades, and take practical steps toward fulfillment in every dimension of life. Get Babs's book, Cracking the Life Code, here: https://www.crackingthelifecode.com/Follow Babs on social media:LinkedIn: https://www.linkedin.com/in/babsfaseesin/Instagram: https://www.instagram.com/babsfaseesin/X: https://x.com/babsfaseesinEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  44. 31

    AI Won't Save Your Resume--These Habits Will | Amy Adler

    Resume expert Amy Adler joins Anthony to share fresh insights on what makes job seekers stand out today. From writing resumes that actually get read to using LinkedIn more strategically, Amy offers a perspective that challenges outdated advice and helps you think differently about your next career move. Amy is excited to provide all listeners with a complimentary resume review session; sign up here https://fivestrengths.com/letschat.Amy's WebsiteConnect with Amy on LinkedIn---------------------------------------------------------------Follow Anthony Craiker: Instagram, LinkedIn Leave a rating & review on Apple Podcasts or SpotifyEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  45. 30

    The Secret to Living Life Your Way | Regina Huber

    In this episode, Anthony Craiker talks with author, coach, and global traveler Regina Huber about her book Living My Freaking Amazing Life. Regina shares how her adventures across continents taught her the power of intention, authenticity, and freedom. Together they explore how to gain clarity about what you really want, how to listen to your inner voice, and how to create a life that feels perfect for you—whether that means traveling the world or building joy at home. Regina's Website: https://www.transformyourperformance.com/Follow Regina on LinkedIn: https://www.linkedin.com/in/reginahuber/Subscribe to Regina's YouTube Channel: https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg---------------------------------------------Follow Anthony Craiker: Instagram, LinkedIn Leave a rating & review on Apple Podcasts or SpotifyEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  46. 29

    Why You Don’t Need Permission to Succeed | Adam Haston

    In this episode of Fulfilling Work, Meaningful Life, Anthony Craiker sits down with Adam Haston—entrepreneur, educator, rabbi, and author of The Wonder Effect: An Adventurer’s Guide for Igniting Your Passions and Pursuing Your Calling.Adam shares the surprising ways meaning shows up in everyday life (sometimes even through the headache of replacing a washing machine with seven kids at home!) and how these seemingly small challenges can shape character and deepen relationships.Together, they explore themes from Adam’s upcoming book, including:Wonder vs. Wander → how curiosity opens the door to new adventures and possibilities.Permission to succeed → why so many of us wait for validation and how to break free from imposter syndrome.Future casting → creating a compelling vision of your future self that inspires real change today.Expert groupthink → why you shouldn’t outsource your thinking, even to “experts.”The role of failure → reframing setbacks as necessary steps in growth.Purpose and service → why true meaning isn’t found after success, but as the driving force behind it.Adam also shares his perspective on AI as a tool for curiosity and growth, and how it can help us think deeper rather than replace our thinking.Whether you’re at the beginning of your career, navigating mid-life transitions, or simply asking “What if?”, this conversation will give you fresh ways to embrace curiosity, lean into growth, and build a purposeful life.Learn more about Adam and The Wonder Effect at adamhaston.comFollow Adam on LinkedIn.---------------------------------------------Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  47. 28

    The Real Truth About Accountability | Robert J. Hunt

    Accountability is more than responsibility—it’s the key to freedom, purpose, and lasting change. In this episode, Anthony Craiker talks with executive coach and author Robert J. Hunt, known as the "Accountability Dude" and co-author of Nobody Cares Until You Do. Robert shares how accountability transformed his marriage, finances, and leadership—and how you can use it as a superpower to overcome excuses, climb life’s mountains, and live with meaning.You’ll learn practical steps to build an accountability mindset, the difference between being responsible and truly accountable, and how leaders can create a culture of ownership in the workplace.Resources & Linkshttps://nobodycaresbook.com/Connect with Robert: LinkedIn, Instagram, Facebook, YouTubeEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  48. 27

    Secrets to a Meaningful Retirement | Wendy Leggett

    What does it really take to thrive in retirement? Hint: it’s not just about your 401(k).In this episode of Fulfilling Work, Meaningful Life, host Anthony Craiker sits down with Wendy Legett, a Professional Certified Coach and founder of Conflux Retirement Coaching, to explore the often-overlooked side of retirement—life beyond the finances.Wendy shares her journey from corporate sales leadership to becoming a retirement life coach, helping individuals and couples navigate the emotional, social, and identity shifts that come with leaving a career. She explains why one in three people struggle in retirement and how to avoid feeling lost, lonely, or disconnected once the “honeymoon” phase fades.Together, Anthony and Wendy discuss:Why financial planning alone isn’t enough for a fulfilling retirement.How to prepare for the identity shift when your work is no longer central to who you are.The importance of connection and combating the epidemic of loneliness in later life.How couples can align their visions for retirement to avoid conflict and disconnection.Practical steps for building a “runway” into retirement instead of facing a sudden cliff.The role of mindset, gratitude, and redefining purpose when resources may feel limited.Wendy also shares tools like her No Regrets Retirement Worksheet that help individuals and couples design a meaningful, purpose-driven retirement—one that goes far beyond filling time to truly fulfilling time.Whether retirement is years away or right around the corner, this episode will challenge you to start thinking differently about how you want to spend this next chapter of life.Resources & LinksLearn more about Wendy’s work: Conflux Retirement CoachingDownload the No Regrets Retirement Worksheet: Bold New StepsEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  49. 26

    Quick Message & Update for Listeners

    Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

  50. 25

    Why Your Kid Struggles to Read & How Technology Can Help | Danny Brassell

    In this episode, Anthony Craiker talks with Dr. Danny Brassell—a former teacher turned international speaker and author—about how to make reading meaningful, fun, and transformative at any age. Known for his humor and down-to-earth storytelling, Danny shares practical tips for parents who want to raise engaged readers, strategies to help kids and adults alike fall in love with books, and the surprising ways reading builds communication skills and personal growth.They also discuss the power of stories in business and everyday life, how technology can help our reading habits, and why building a reading culture at home matters more than ever. Whether you're a parent looking for actionable reading strategies, an educator seeking fresh ideas, or anyone wanting to become a more thoughtful, effective communicator, this episode will leave you inspired to see reading in a whole new light.Danny also offers a free storytelling guide to help listeners craft more compelling presentations and connect more powerfully with any audience.About Danny Brassell:A highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over 3,500 audiences worldwide. He has authored 19 books, including "Leadership Begins with Motivation" and "Misfits and Crackpots." The co-founder of The WellCrafted Story Workshop, Danny helps entrepreneurs, individuals and organizations leverage speaking on stages as a major client lead source that converts.-------------------------------------------Connect with Danny: LinkedIn, X,  Instagram, Facebook, YouTubeGet Danny's free "Storytelling Blueprint: 5 Steps to Craft a Compelling Business Narrative" here: http://freestoryguide.com/Easily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

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ABOUT THIS SHOW

Parents! Feel like you’re missing out on your kids’ lives while also never having enough time for yourself? Want to embrace intentional parenting but don't quite know how? Career pressures, shuttling kids around, volunteer commitments, and the endless tasks of caring for your home all place enormous demands on your time and energy, leading to mom guilt, dad guilt, stress, and ultimately regret. And while you’re trying to tend to your own self-care while also being a present parent who prioritizes family connection, your kids are growing up way too fast. Sound familiar? If so—help is here! Unlike other parenting podcasts that just give you techniques for raising children or tips on childhood development, Parents Making Time focuses on helping YOU, the parent, prioritize YOUR life so that your parenting aligns with your values. Motherhood, fatherhood, marriage, and family are what we are all about. In 15-minutes or less, this weekly p

HOSTED BY

Anthony & Jennifer Craiker | Parents Making Time

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Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents about?

Parents! Feel like you’re missing out on your kids’ lives while also never having enough time for yourself? Want to embrace intentional parenting but don't quite know how? Career pressures, shuttling kids around, volunteer commitments, and the endless tasks of caring for your home all place...

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Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents has 50 episodes. Check the episode list to see recent publication dates and frequency.

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