Repartea with Sue

Let's Get Chattea! This week Sue is steeped in reflection. These journal entries have been brewing over time offering rich insights and reflections from her life's journey. From a cozy moment that felt like pure bliss, to hearing the phrase, "oh bless" and actually meaning it, these journal entries are about how the smallest things can change your whole day! Share your thoughts and experiences on instagram @reparteawithsue or email us at [email protected].

Let's Get Chattea! The kettle is already on. This week Sue talks about storytelling, culture, and connection with children's author Priti Birla Maheshwari. Together, they explore how Chaiwala! and Beena bring everyday moments to life.Thank you to guest Priti for sharing her journey and the inspiration behind these beautiful stories. Share your thoughts and follow Sue @reparteawithsue.Show Notes:Books are available at Indigo, Amazon, Owlkids, and local independent bookstores. Follow Priti @pritibirlamaheshwari www.pritibirlamaheshwari.com

Let's Get Chattea! The kettle is already on.This week Sue sits down with the women behind A Sacred Shift. Together, they talk about slowing down, tuning in, and stepping out of autopilot.Thank you to Ami and Vicky for reminding us that through presence and awareness we can create small shifts that change how we move through our day and our lives.Reach out @reparteawithsue or [email protected] Show Notes: Connect with Ami and Vicky @asacredshift . Check out their instagram account and their YouTube channel.

Let's Get Chattea!This week Sue is steeped in reflection. These journal entries have been brewing over time offering rich insights and reflections from her life's journey. Journals can be powerful writing tools that capture feelings that can not always be resolved in the moment but allow one to resist them years later with more perspective and compassion. Share your thoughts and experiences on instagram @reparteawithsue or email at [email protected] NOTES:Sue references the book Write to Life: Creative Tools for Every Writer by Julia Cameron which explores how writing can help one process emotions, gain clarity, and grow creatively.

Let's Get Chattea! The kettle is already on.This week Sue chats with her sons and nephew about the world of Pokémon, what it meant to them as kids and what it still represents today.From imagination to negotiation, they share how Pokémon shaped their childhood and why it continues to be relevant decades later.Thank you to her guests, Anthony, Matias, and Brennan for a thoughtful and nostalgic conversation.You can connect with Sue @reparteawithsue or [email protected] Notes:Celebrate Pokémon Day on February 27, 2026!

Let's Get Chattea! The kettle is already on.This week Sue reflects on confidence, from a career in the classroom to real life.Thank you to her guest Natasha for sharing her story with honesty and warmth.Being vulnerable, supporting one another without judgement and knowing you are enough will bring you joy.Connect with Sue @reparteawithsue or [email protected].

Let's Get Chattea!This week Sue and her sister share Part II of their Christmas memories. They flip through childhood photos and relive magical and chaotic holiday moments. This episode is full of festive favourites (Barbie! Cabbage Patch Kids! Elmo!), nostalgic laughs, and sisterly debates. Tune in to the show for some fun quizzes, trivia, and all the festive feels. Share your questions/comments with Sue @reparteawithsue or [email protected] NOTES:The "favourite" movie Kelly refers to is White Christmas with Bing Crosby, Danny Kaye, Rosemary Clooney, and Vera-Ellen.These "Christmas quizzes" are brought to you by the Victoria and Albert museum in London, England. vam.ac.uk.com

Let's Get Chattea! This week Sue and her sister unwrap their childhood memories. They discuss the movies that shaped the season, the treats they couldn't wait to enjoy, and the little rituals that made Christmas sparkle.Tune in to the show to hear how they tried to pass those moments on to their families and keep the magic of Santa alive for their sons. (**SPOILER ALERT ON THE SANTA TALK!)Share your questions/comments with Sue @reparteawithsue or [email protected]. She would love to hear from you!

Let's Get Chattea!This week Sue talks to Karen from the Georgian Triangle Humane Society about the heart lifting power of the human-animal bond and the incredible work they do to support both pets and people. Tune in to hear Karen share with Sue how rescue animals heal us, help us, and bring out the best in the whole community. Share your questions/comments with Sue @reparteawithsue or [email protected] NOTES:Karen refers to the Human Animal Bond. Here is the link to the video created by a local artist and based on one of the participants.https://www.youtube.com/watch?v=VRoNWul6d0g&t=87sthe GTHS capital campaign?  The sooner they meet their goal, the sooner they can service more pets and people!Go to: https://supportgths.ca/ Click on the top, right hand corner button that says DONATE NOW.

Let's Get Chattea!This week Sue talks all things bees and the beauty of beginnings with Leah from Gi's Bees. Her small batch honey business started in her imagination and blossomed into a hive of patience and passion. Tune in to the show to hear what the bees have taught Leah about resilience, community, and finding joy in the everyday hum of hard work. Share your questions/comments with Sue @reparteawithsue or [email protected] NOTES:Check out Leah's amazing products! www.gisbees.ca or [email protected] or @gis_beesShe has many Pick up Locations including: Inside the Hive, 7517 Hwy 26 Stayner L0M 1S0

Let's Get Chattea!This week Sue is steeped in reflection. Her journal entries this episode rediscover the moments, people, and experiences that bring joy and a smile to her face. From quiet contentment found in everyday rituals to the boundless love of her son to the thrill of accomplishment, the journals remind us that joy is not found in one grand gesture. Joy is in the many little moments that make life worth living. Sue would love to hear from you. If any of these journals resonate with you, share your experiences @reparteawithsue or [email protected].

Let's Get Chattea! This week Sue talks to Andrew about how creativity, curation, and a "show, don't tell" focus can shape a career in interior design. Over tea, they discuss everything from Andrew's student days in New York City to client setbacks and successes in Dallas and beyond. Tune in to Repartea with Sue to hear which Texan stereotypes are true and which are pure hogwash, y'all.Interested in being a guest? Sue wants you! Email her at [email protected] or through instagram @reparteawithsue

Let's Get Chattea!This week Sue is steeped in reflection. These journal entries have been brewing over time offering rich insights and reflections from her life's journey.In this episode the theme is Struggle & Strength. These chosen entries remind me how often resilience is born in the middle of chaos, each moment was its own messy, beautiful test. As I say in this podcast, strength and struggle are two faces of the same coin. They are not the opposite of each other, one forges the other. Sure would love to hear from you! If any of these journals resonate with you, share your experiences @reparteawithsue or [email protected]

Let's Get Chattea!This week Sue talks to her longtime friend who just wrapped up a 21 year career at the University of Waterloo's Eye Institute Optical Dispensary. She steps into a life retired but inspired!Together they sip and chat about happiness, health & fitness , and the idea of being a role model for the next generation.Tune in to Repartea with Sue to hear their laughter filled tangents and why kindness matters more than ever after retirement.If you think you or someone you know would make a good guest, email Sue at [email protected]. Be sure to follow Sue on instagram @reparteawithsue.

Let's Get Chattea! This week Sue talks to Ellen from Soaring Heart Wellness, a fellow journaller and an artist who brings her written pages to life with paint. Sue's guest shares how journalling and painting have been therapeutic tools for emotional healing, creativity, and self-discovery. Tune in to Repartea with Sue to find out how words, paint, and breath work blend together on the page and in life. Interested in being a guest? Contact Sue by email [email protected] or through instagram @reparteawithsueSHOW NOTES:Learn more about Ellen and Creating Sanctuary: an 8-week meditation journal and self care program by going to her website. www.soaringheartwellness.comBooks mentioned on the show:The Artist's Way by Julia CameronWrite for Life: Creative Tools for Every Writer by Julia Cameron

Let's Get Chattea! This week Sue is steeped in reflection. These journal entries have been brewing over time offering rich insights and reflections from her life's journey.In this episode the theme is Dreams--not the goals we set, but the vivid, strange, and sometimes revealing dreams that unfold while we sleep. Through her journals, Sue shares the subconscious stories that surfaced in the night--baffling, humorous, perhaps holding deeper meaning. Join Sue into the dreamscape that has, at times, offered clues, comfort, or simply a good laugh by morning. Sue would love hear to from you! If any of these journals resonate with you, share your experiences @reparteawithsue or [email protected].

Let's Get Chattea! This week Sue talks to Laurel Gurnsey, published author, distant cousin, and now a cherished connection discovered through DNA. Sue and her guest discuss the stories behind her five books and her poetry. They reflect on unexpected family ties, the creative process, and the power of fiction to make sense of the real.Brew a cup of tea and tune in to Repartea with Sue, where Laurel shares how her love of ancestry, horses, and the Emerald Isle have shaped her remarkable journey. Interested in being a guest? Contact Sue by email [email protected] or instagram@reparteawithsue SHOW NOTES:You can easily purchase Laurel Gurnsey's books on amazon.ca. -Tremors of the Heart-Dancing in the Mist - Book 1 of 3: The Butterfly Trilogy-A Perfect Stargazing Night - Book 2 of 3: The Butterfly Trilogy-Castles Under Siege - Book 3 of 3: The Butterfly Trilogy-A Substantial Career

Let's Get Chattea! This week Sue visits with Heli, the warm and welcoming force behind Heavenly Café--a charming Collingwood spot that is steeped in heart and hospitality.While sipping, Sue's guest shares what inspired her to open her café, the comfortable vibe she has created, and the meaningful connections that have blossomed over brewed pots of tea and freshly baked treats. Tune in to Repartea with Sue to hear how one woman turned her vision into a gathering place with a touch of something special.Share your questions and comments with Sue at [email protected] or follow her on instagram @reparteawithsue.

Let's Get Chattea!Season 4 includes the ever popular feature, Sue's steeped reflections. Her journal entries have been brewing over time and offer rich insights and moments from her life's journey.In this episode, the theme is Humour and Love. Whether it's finding levity in life's chaos or recognising love in its many forms, these reflections reveal how laugher and affection have often arrived hand in hand, helping navigate the unpredictable and the everyday with heart and humour.Sue would love to hear from you! If any of these journals resonate with you, share your experiences @reparteawithsue or [email protected]

Let's Get Chattea! This week Sue talks to her husband Joe who, at the time of recording, was still wrapping up his final year of work. Now, a year later, he is fully retired. Sue asks Joe about his adjustment to retirement, the journey that led him from engineering into business, and the lessons he learned along the way. Tune in to Repartea with Sue to hear Joe's reflections on purpose, career, and what it means to move into a new stage of life.

Let's Get Chattea! Season 4 starts with the kettle flipped--Sue's answering the questions! Her sons take over the pod, steeped in questions from past guests, putting her in the hot seat. Together they sip and spill stories, surprises, and what really brews beneath the surface of Repartea with Sue.Tune in to hear Sue's answer to her favourite question to guests, "why are you here?"Share your questions and comments with Sue at [email protected] or follow her on instagram @reparteawithsue.SHOW NOTES: -we reference Tea Squared, a Proudly Canadian company based in Toronto. It offers a diverse range of 120 varieties of tea and herbal blends, including the yummy Uncle Grey that I love! -and yes! Tea is MUCH older than coffee. It has been steeping in human history for over 4000 years before coffee came into existence.

Let's Get Chattea!This week Sue celebrates National Tea Day (and the Queen's birthday) with a proper cuppa with her guest Lesley. Together they "spill the tea" on all things Afternoon Tea. From scones gone wrong to teapots gone cold, they serve up tales of memorable tea experiences and some best forgotten. Even if you're not a clotted cream connoisseur, this episode will leave you craving a 3-tiered plate of delights!Connect with Sue @reparteawithsue or [email protected] Notes:Lesley's easy Clotted Cream recipehttps://www.allrecipes.com/recipe/257734/chef-johns-clotted-cream/

This week Sue is steeped in reflection. These journal entries have been brewing over time offering rich insights and reflections from her life's journey. In this episode of Sips with Sue, the theme is SMH--that head scratch facepalm moment that leaves you shaking your head. From unexpected interactions to decisions that defy logic, Sue revisits journals that highlight the curious, confusing, and sometimes comical moments that made her stop and say, "What just happened?"Sue would love to hear from you! If any of these journals resonate with you , share your experiences @reparteawithsue or [email protected].

Let's Get Chattea!This week Sue pours a cup of tea with a flight attendant who recently traded Minnesota's frost for Miami's warmth. Over tea they chat about their shared passion for perfume and their pickleball connection.Ayantu also reflects on her Ethiopian roots, on being grateful, and the woman she proudly calls the "best mother in the world". Tune in to Repartea with Sue for a flavourful conversation steeped in travel, transitions, and scents that make life memorable. Show Notes:Favourite scents mentioned in this episode: -Allegra Passeggiata and Allegra Fantasia Veneta by Bulgari-Valaya Exclusif by Perfumes de Marly-Atomic Rose by Initio-Loewe 001 by Loewe-Empressa by Penhaligon's-Nectarine Blossom & Honey and Silver Birch & Lavender by Jo Malone

Let's Get Chattea!This week, in celebration of International Women's Day, Sue raises a glass (of wine, not tea!) to some special women in her life. In this unconventional episode, she sits down with four dear friends for a fun, candid conversation--asking them unexpected questions, sharing laughter, and celebrating the power of female friendships. Tune in to Repartea with Sue to toast incredible women who lift us up, make us laugh, and remind us that life is better with strong friends by our side.Join Sue for a tea and chat! Connect with her @reparteawithsue or [email protected]

Let's Get Chattea!This week Sue talks to Maria, owner of Mountainside Gallery in Collingwood.They discuss the art of selecting pieces, supporting local talent, and how a single painting can transform a space.Tune in to Repartea with Sue to hear Maria's advice on what you need to choose art--it's more simple than you think!Show notes: Visit Maria at Mountainside Gallery, 201 Hurontario Street, Collingwood. Check out the art @mountainsidegalleryinc www.mountainsidegalleryinc.com

Let's Get Chattea!This week Sue talks to Joey Lemieux from Escarpment Gardens Tea Farm about the wonderful world of locally grown tea. He shares his insights on sustainability, tea cultivation, and how he curates seasonal blends from local herbs.Tune in to Repartea with Sue to hear why Joey loves the farmer's market community and why a simple cup of tea can be anything but ordinary.Show notes: Contact Joey - [email protected] or shop online at his store - www.escarpmentgardens.ca*The information shared on this podcast is for general info and entertainment purposes only. Please see a qualified healthcare professional for medical advice.

Let’s Get Chattea!! This week Sue is steeping in reflection and continuing her journal series, Sips with Sue. These entries have been brewing over time offering contemplations and  insights from her life’s journey.  This week the journals centre around the topic of Joy and Smiles. Join her as she reflects on moments that brought light to her life, reminding us all of the happiness found in everyday experiences. Tune in to hear how these snippets from the past can inspire brighter, more joyful moments.  Sue would love to hear from you! If any of these journals resonate with you, share your experience with her. Message her on instagram @reparteawithsue or by email [email protected]. Show Notes: -Small correction on the movie title. Perfect Days is a contemplative drama that follows a Tokyo toilet cleaner whose simple, routine life is transformed through unexpected encounters and moments of introspection. -Sue references the song Suite Bergamasque, L. 75: III. Clair de Lune by Claude Debussy. -The original song, Over the Rainbow, was sung in 1939 by Judy Garland as Dorothy in the Wizard of Oz.  The version Sue refers to is sung by Israel Kamakawiwo’ole (Iz) and it is his ukulele rendition. 

Let's Get Chattea! This week Sue tackles the topic of aging head on. Afterall, it's not about fighting it, but embracing it with confidence. Joanne, owner and operator of Georgian Bay Cosmetic Clinic, sits down with Sue to explore how various non-surgical solutions can help you feel like the best version of yourself. The Emsella chair is the star of this episode as they shine a light on this game changing treatment for urinary incontinence. This is an episode not to be missed! Show Notes: -Be sure to contact Joanne and her staff for a consult! Georgian Bay Cosmetic Clinic (705) 443-8066. www.georgianbaycosmeticclinic.ca

Let's Get Chattea! Raise a glass and join Sue as she dives into the art of mixology with Cassie, the inspiring female co-owner and bartender behind Low Down. Sue learns from Cassie about crafting the perfect cocktail while supporting the community through impactful charity work. Tune in to Repartea with Sue to find out what Cassie says elevates the at-home cocktail experience. If you think you or someone you know would make a good guest, email Sue at [email protected]. She wants to hear from you!

Let’s Get Chattea!! This week Sue is steeping in reflection and continuing her journal series, Sips with Sue. These entries have been brewing over time offering contemplations and  insights from her life’s journey.  This week the journals centre around the topic Hugs Needed. Sue looks back on moments of loneliness and overwhelming sadness, moments when a hug could have made all the difference. Tune in (and have tissues ready) as Sue shares intimate stories of tougher times, but also shares the notion of resilience and optimism. Things do get better! Sue would love to hear from you! If any of these journals resonate with you, share your experience with her. Message her on instagram @reparteawithsue or by email [email protected].

Let's Get Chattea! This week Sue explores the dynamic world of gaming and how it has the power to connect generations. Her guests, Jacob and Bailey, dive into the games that shaped their experiences, from retro classics to modern multiplayer adventures. Tune in to Repartea with Sue as Jacob and Bailey brew up gaming recommendations for Sue that give her a fresh perspective on the gaming universe and launch her career as a Senior Gamer! Be sure to follow Repartea with Sue on instagram to share your thoughts and comments.

Let's Get Chattea! This week Sue talks to Sarah about her life as a nurse and as an avid dog lover. (She scored higher than Sue on The Dog Breed quiz!) Sue and her guest discuss the challenges of the nursing profession, its rewards and roadblocks. Tune in to Repartea with Sue to hear how Sarah maintains her physical and mental health while managing a demanding career. Follow Sue on instagram @reparteawithsue Show Notes: -Hanlon's Razor states: "Never attribute to malice that which is adequately explained by stupidity." It is NOT attributed to Napoleon. -Sue mentioned the boardbook Good Dog, Carl by Alexandra Day -Sarah beat Sue at the Dog Breed Quiz on Brittanica.com with a score of 10 to Sue's 8. -follow obscurist_tourist on instagram: unique travel ideas to offbeat destinations

Let's Get Chattea! This week Sue is joined by her son, who has been living with Type 1 diabetes for more than a decade. Over a cup of comforting tea, Matias shares his personal journey, from his diagnosis to the day to day challenges and victories of managing this disease. Tune in to Repartea with Sue to hear the candid reflections of Sue's son as he explains why it's not all bad news having Type 1 diabetes. Matias offers insights that will both enlighten and inspire you! Show Notes: Please consider donating to Diabetes Canada during the month of November. The information shared in the podcast is for general information purposes only. Please see a qualified healthcare physician for medical advice.

Let’s Get Chattea!! This week Sue is steeping in reflection and continuing her journal series, Sips with Sue. These entries have been brewing over time offering contemplations and  insights from her life’s journey.  This week the journals centre around the topic "Celebrate". In this uplifting episode Sue uncovers moments of celebration that have marked her life. From personal triumphs to small victories, Sue reflects on the joy and gratitude found in celebrating life's milestones and everyday successes.   Sue would love to hear from you! If any of these journals resonate with you, share your experience with her. Message her on instagram @reparteawithsue or by email [email protected].

Let's Get Chattea! This week Sue steps into the fast paced and challenging world of hospitality with her guest, Olivia. In this fun and lively episode, they discuss the ups and downs of being a bartender and server. They cover everything from generous tippers to picky customers. Tun in to Repartea with Sue as Olivia shares why she loves her job enough to keep going back. Follow Sue on instagram @reparteawithsue. If you think you or someone you know would make a good guest, email Sue at [email protected]. Show Notes: -After you finish your tea, try this simple version of Olivia's favourite cocktail, a Mango Mojito. Add 10 mint leaves to the juice of 1/2 a lime. Gently muddle to bruise the leaves. Add ice to the glass then add 1/2 cup of mango nectar and 3 oz of white rum. Top with club soda. Garnish with a lime slice and more mint leaves. Enjoy!

Let's Get Chattea! This week Sue introduces her journal series, Sips with Sue. She is steeping in reflection! These entries have been brewing over time, offering rich insights and reflections from her life's journey. These journals centre around the topic of Longing, a powerful emotion that reflects a yearning for something often just out of reach. It's a reminder of the human experience--how our hearts ache for what we miss, desire, or hope to find in our journey through life. Sue would love to hear from you! If any of these journals resonate with you, share your experience with her. Message her on instagram @reparteawithsue or by email [email protected] Show Notes: -Be sure to look up BIBA CAGGIANO, Italian-American author, television chef, and restauranteur extraordinaire.

Let's Get Chattea! This week Sue talks to Lori from Yoga Journey about her Iyengar yoga practice and how she found the path to true self-care. They discuss the idea of being "One Decision Away" from wholeness and fulfilment as Lori confronts the inner whispering, "there must be more than this". Tune in to Repartea with Sue to hear how Lori moved from one career path to another by facing her fears head on. Follow Sue on instagram @reparteawithsue. If you think you (or someone you know) would make a good podcast guest, email Sue at [email protected]. Show Notes: -You can follow Lori at yogajourney_collingwood or email her [email protected] -Be sure to check out Lori's contribution to the book: One Decision Away by Amanda Wilson-Ciocci. You are always one decision away from a totally different life!

Let's Get Chattea! This week Sue talks to Angie, Mentor and Coach, about the crucial elements of fitness, nutrition, and mindset. They uncover the keys to achieving health goals--consistency, persistence, and repetition. "There is never a perfect time!" Tune in to Repartea with Sue as they tackle the common excuses that prevent people from exercising. Follow Sue on instagram @reparteawithsue. If you think you (or someone you know) would make a good guest, email Sue at [email protected] Show Notes: -See if you can keep up with Angie! Follow her on Facebook or on Instagram @angiemercier_ -Angie mentions the book: The Slight Edge: Turning Simple Discipline into Massive Success and Happiness by Jeff Olson.

(And that is NOT an Oxymoron!!) Let's Get Chattea! This week Sue talks to Katherine from Blue Mountain Tea Company about de-alcoholized beverages and how to make delicious tea infused cocktails. They discuss the pros and cons of reducing wine consumption. Tune in to Repartea to hear about some refreshing and "tastea" infused cocktails to get you through summer. Follow Sue on instagram @reparteawithsue. Better yet, contact her and be on her show! Email her at [email protected]. Show Notes: Go to www.bluemountainteaco.com to order your tea to make your cocktails! All Reparteasers will receive a 20% discount when they add the code REPARTEA to all online purchases. Thanks, Katherine!

Let's Get Chattea! This week Sue talks "Happiness" in the form of Reflection as she looks back on a vacation and relives the positive memories. She reminisces with a fellow traveller about a trip of a lifetime. Tune in to Repartea with Sue to hear the must see places they mention. Ask your questions and make your comments @reparteawithsue. Come join me on the show! Contact me at [email protected] Show Notes: Be sure to check out the book, The Happiness Project by Gretchen Rubin. Her latest book is called Life in Five Senses. You can also download her podcast, Happier with Gretchen Rubin.

Let's Get Chattea! This week Sue talks to Liane, a gifted tarot reader, seer, mystic, and artist. They explore how the tarot can help us tap into our intuition and navigate life's journey with a clear mind and open heart. Tune in to Repartea with Sue to hear Liane share her insights on tarot. She reminds us to surround our kids in a beautiful bubble of love. Send your questions or comments to Sue: [email protected] or @reparteawithsue Show Notes: If you want to contact Liane for a reading or to purchase her cards or book, reach out to her at tarotwithliane.com or @tarot_with_liane Sorry, Jane Fonda! I misquoted you. You speak of "3 Acts of life", not "3 Chapters" of life, as I stated in my podcast.

Let's Get Chattea! Dads and Donuts are on the menu this week! Over a Key Lime Pie donut, Sue and her guest share sweet conversations and savoury insights into the world of Dads. Laura, a retired school teacher, reminisces about the valuable lessons her father taught her during his life. Join us on Repartea with Sue to discover what makes Mario an exceptional father and grandfather in his era.

Let's Get Chattea! This week Sue sits down with Stephanie, a personal trainer and fitness coach. They discuss how to make positive lifestyle changes in the areas of exercise and nutrition. It's all about Blueberries and Bugs!! (dead ones) Start incorporating these exercises into your day and your deep core muscles will thank you! Any thoughts or comments are appreciated @reparteawithsue or via email, [email protected].

Let's Get Chattea! This week Sue and her guest discuss a whole gamut of Health and Wellness topics from how to maintain a healthy gut to how much to hydrate when travelling. Erin from Totem Wellness teaches Sue the science of living well. Tune in to Repartea to hear why you need to be taking a closer look before you flush! Follow Sue on instagram @reparteawithsue. If you think you or someone you know would make a good guest, email Sue at [email protected] Show Notes: The information shared on this podcast is for general information and entertainment purposes only. Please see a qualified healthcare professional for medical advice.

Let's Get Chattea! This week Sue talks to Auli about embracing retirement and enhancing well-being through physical and creative outlets. They discuss Auli's Finnish roots and how she has integrated Sisu and Saunas into her life in Collingwood. Tune in to Repartea to hear how she found success pursuing a career in the big city before retiring up north. Any thoughts or comments? Reach out to Sue on instagram @reparteawithsue or via email, [email protected]. Show Notes: Two non-fiction books I loved that inspired me: -The Happiness Project, Gretchen Rubin -The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu, Katja Pantzar

Let's Get Chattea! Welcome to season 2! No breaks here, our kettle is boiling and we are ready for a new season with all new episodes. This week Sue heads to Collingwood and takes a "steeped" dive into all things tea. Katherine is the perfect TEAcher when it comes to the health benefits of tea. Tune in to Repartea to hear why tea drinking is a great behaviour to embrace. Show Notes: -Katherine is a sweeTEA and shares a discount code with listeners. All Reparteasers will receive a 20% discount when they add the code REPARTEA to all online purchases. Head to www.bluemountainteaco.com. Sip Sip, Hooray! -Katherine mentions the book: The Tea Girl of Hummingbird Lane by Lisa See. -Katherine refers to Epigallocatechin Gallate (EGCG) which is a plant compound thought to reduce inflammation and aid in weight loss. It may prevent certain chronic conditions including heart disease, diabetes and some cancers. *The information shared on this podcast is for general information and entertainment purposes only. Please see a qualified healthcare professional for medical advice.

Let's Get Chattea! 13 episodes in the (tea)bag! Loads of love and gratitude to those of you following the show--I wouldn't be here without you so thanks for your support!! Mary Beth joins Sue for a look back on the season, and they chat about what's steeping in Season 2. Sue also shares the origin of Repartea with Sue and why she wanted to do a podcast in the first place. She shares a quote by Richard Wagamese, "It's all we are in the end. Our stories." She recommends another podcast, "Beautiful Anonymous" where nameless guests talk about anything and everything, no holds barred. The kettle has been boiled and you won't want to miss a single episode of Repartea with Sue. Guests uplift, inspire and entertain in areas of health, beauty, fitness, food, drink, travel and more. If you think you or someone you know would make a good guest then message Sue on instagram @reparteawithsue or email at [email protected].

Let's Get Chattea! This week Sue talks with her two sons in a lighthearted Q and A format for this special Birthday edition. They chat about the Raptors Championship run, school struggles, and how they find happiness day to day. Tune in to Repartea to find out what Sue thinks about being one year older. Follow Sue on Instagram @reparteawithsue. If you think you or someone you know would make a good guest, email Sue at [email protected].

Let's Get Chattea! This week Sue talks to Diane about small town living and healthy living. They chat about all the astounding ways one can keep the body healthy when disease and chronic illness come calling. Tune in to Repartea with Sue to hear how Diane sets her intention for health, healing, and happiness. Send Diane your positive energy at [email protected]. Do you know someone whose story should be shared on Repartea with Sue? To nominate yourself or someone you know email [email protected] or message Sue on instagram @reparteawithsue