Rise and Tell with Sheekha

Are you exhausted after work, stuck in a routine that looks perfect on paper, but feels completely off? 😔✨You're not lazy. You might just be living a life that no longer fits who you are.In this solo episode of Rise & Tell with Sheekha, we have a raw, honest conversation about burnout, misalignment, and why no amount of discipline or productivity hacks can fix a life that doesn't fit you. If you've ever felt drained, disconnected, or quietly resentful of a life that "should" make you happy — this episode is for you.👉 What you'll learn in this episode:✅ Why feeling exhausted after work is NOT laziness — it's a sign of life misalignment✅ How societal pressure (especially on women and women of color) quietly drains your energy✅ The one mindset shift that helped Sheekha stop blaming herself and start rebuilding✅ How to identify what's actually draining you — even when everything looks fine✅ Simple, gentle steps to reconnect with joy without burning out all over againIf you keep trying to fix your routine, build better habits, or find more discipline — but still feel heavy and stuck — it's time to ask a better question. Life misalignment shows up as exhaustion, procrastination, and that nagging feeling that something is off. And life misalignment is exactly what this episode helps you name, understand, and begin to heal.You don't need more discipline. You need alignment. 💛🔔 Subscribe to Rise & Tell with Sheekha for weekly episodes on mindset, career, and building a life that actually fits.🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where real stories meet personal growth. Sheekha talks candidly about the moments that change everything — burnout, identity, career pivots, and the quiet courage it takes to choose yourself.#riseandtellwithsheekha #sheekha #sheekhapodcast

Have you ever had your entire world fall apart, and wondered if you could ever dream again? 💔✨In this powerful episode of Rise & Tell with Sheekha, advanced meditator and author Chanoa Inez (Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss) opens up about losing her partner suddenly in her 20s, struggling with grief and chronic health issues for over a decade, and how she finally discovered the self-love foundation that changed everything.If you're going through loss, upheaval, or just feeling stuck, this conversation will show you that it's never too late to reconnect to joy and start dreaming big again.👉 What you'll learn in this episode:✅ How unresolved grief silently shrinks your dreams and your identity✅ Why reconnecting to joy after loss starts with self-love, not strategy✅ The powerful "Pretend Your Friend" exercise to break free from self-blame✅ How to dream big again after upheaval, even when life feels impossible✅ Why your personal brand's magnetic power comes from within, not your social media templates✅ What it really means to let go of your titles and reconnect to who you truly areChanoa's journey, from grief and a victim mindset to becoming an advanced meditator, author, and personal brand coach, is proof that healing after loss is possible and that the life of your dreams is still waiting for you on the other side.Whether you've lost a loved one, gone through a painful breakup, a job layoff, or any major life upheaval, Chanoa's story and practical tools will help you stop shrinking and start living on purpose.🔔 Don't forget to subscribe for more powerful conversations with authors, healers, and changemakers who've turned their pain into purpose.📚 Find Chanoa's book Dream On on Amazon, Audible, & Apple Books🌐 Learn more about her Magnetize Your Personal Brand program at chanoainez.com🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where real stories meet personal growth. Host Sheekha Singh, author of Unburnable Ambition, talks to creatives, healers, entrepreneurs, and changemakers about the moments that changed everything. From grief to glory, from burnout to breakthroughs, this is where transformation lives.#riseandtellwithsheekha #chanoainez #dreamonbook #healingafterloss #reconnecttojoy

What does it really take to leave a 9-to-5 and build a business that actually works for you? 🌟In this episode of Rise & Tell, Joanna Zhang, award-winning entrepreneur and founder of Operation Genius, opens up about her journey from financial planner to business owner and everything in between. From burnout to breakthroughs, Joanna gets real about the mindset shifts every entrepreneur needs to make when stepping out of the workforce and into their own vision.👉 What you'll learn in this episode:✅ The biggest mindset shift from employee to entrepreneur✅ How to recognize and overcome burnout as a business owner✅ Why energy management beats time management every single time✅ How to scale a one-person business using a fractional team model✅ The role of inner drive and spiritual alignment in building a business that lastsJoanna's story is proof that when your intention aligns with your soul's purpose, everything shifts. She went from seeing clients as transactions to building a business rooted in unconditional love and service, and that's when the magic happened.If you're a solopreneur, side hustler, or entrepreneur feeling stuck, burned out, or unsure of your next move, this conversation is for you.🔔 Subscribe for more honest conversations with founders, leaders, and changemakers who are rising and sharing their gifts with the world.ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. We talk to creatives, founders, and changemakers about the moments that changed everything.#riseandtell #entrepreneurmindset #businessgrowth #fromemployeetoentrepreneur #burnoutrecovery

Are you networking or are you actually connecting? 🌍✨In this episode of Rise & Tell with Sheekha, David Homan, CEO and founder of Orchestrated Connecting, breaks down why most people are doing networking wrong and what it actually takes to build real connections that last.David is a published author, classical composer, startup founder, and one of the most genuine super connectors in the world. His book Orchestrating Connection is a full playbook on intentional, purposeful community building and it will change the way you show up in every room.👉 What you'll learn in this episode:✅ Why curiosity and vulnerability are the two most powerful tools to build real connections✅ How to stop networking with an agenda and start connecting with purpose✅ The mindset shift that helped David build a global network across 187 cities and 35 countries✅ One practical action you can take TODAY to strengthen your relationships✅ How diversity in your network unlocks opportunities most people never seeIf you've been going to events, handing out cards, and wondering why nothing sticks, this conversation is for you. David teaches you how to build real connections that actually go somewhere.🔔 Subscribe for more honest conversations with founders, authors, and changemakers who are doing things differently.🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet real growth. Sheekha talks to creatives, founders, and change makers about the moments that changed everything.#riseandtellwithsheekha #davidhoman #orchestratedconnecting #networkingtips #buildingconnections

Are you chasing a title or actually building a career that means something? 🌍✨In this episode of Rise & Tell with Shikha, strategist, coach, and talent leader Carly Wolf joins us for a conversation that is anything but fluff. With over 20 years in HR, culture, and leadership development at global brands like Under Armour and Hyatt Hotels, plus her work coaching high-performance volleyball athletes, Carly brings a perspective that bridges the corporate world and elite sports in the most refreshing way.We talked about what it really takes to grow, lead, and show up fully, no matter what stage you are at.👉 What you will learn in this episode:✅ Why curiosity is the most underrated skill in career growth and how to use it as an adult✅ Carly's powerful 3 C's framework: Clarity, Confidence, and Curiosity, and how it applies to careers, leadership, and life transitions✅ How to go from saying yes to actually figuring out the next step when you are starting from a blank page✅ What elite sports can teach corporate leaders about feedback, talent selection, and building strong teams✅ Why chasing a title without purpose will cost you the promotion you are working toward✅ Practical networking tips for anyone who has moved cities, changed industries, or joined a new workplace✅ How to turn difficult feedback into purposeful feedback that serves both the individual and the teamIf you have ever felt stuck between where you are and where you want to go, or wondered how to lead and grow with more intention, this conversation will give you real tools to take that next step.🔔 Subscribe for more powerful conversations with coaches, leaders, and changemakers who are rewriting what growth looks like.🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where real stories meet career growth and personal development. Hosted by author Shikha Singh, each episode is a deep dive into the strategies, mindsets, and turning points that help people lead better, live bolder, and build something that matters.📖 Sheekha's new book Unburnable Ambition: How Overachievers Win Without Burning Out is now available. Sign up at sheekhasingh.com/unburnableambition#riseandtellwithshikha #carlywolf #careergrowthtips

Are you leading your team or just managing chaos? 🔥💼In this episode of Rise & Tell with Sheekha, leadership consultant and keynote speaker Julia C. Rock breaks down why uncomplicated leadership is the game-changer your workplace needs. From building real connections in remote teams to leading with confidence (not just competence), Julia shares the exact framework she uses to transform managers into truly effective leaders.👉 What you'll learn in this episode:✅ The 5 C's of uncomplicated leadership: Clarity, Consistency, Connection, Courage & Celebration✅ How to build deep team connection in a remote work environment✅ Why leadership confidence matters more than having all the answers✅ How vulnerability and transparency build unshakeable team trust✅ The real root causes of burnout for high achievers, and how to break free✅ How to handle difficult team members and give feedback that actually lands✅ A sneak peek into Julia's upcoming book Uncomplicated Leadership (May 2026)If you've ever felt overwhelmed as a leader, struggled with burnout for high achievers, or wondered how to connect with your team on a deeper level, this conversation will completely shift how you show up. Julia's philosophy is simple: uncomplicated leadership isn't about complicated frameworks. It's about doing a few human things really, really well.🔔 Don't forget to subscribe for more powerful conversations with leaders, coaches, and changemakers who are redefining what success looks like.🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where real stories meet personal growth. Sheekha Singh, author of Unburnable Ambition, talks to executives, coaches, and change-makers about the moments that changed everything.📖 Pre-order Unburnable Ambition: sheekhasingh.com/unburnableambition#riseandtellwithsheekha #juliarock #uncomplicatedleadership #leadershipcoach #burnoutrecovery

Are you showing up as the leader you truly are, or is your image holding you back? 👔✨In this episode of Rise & Tell with Sheekha, certified image consultant and executive coach Katherine Lazaruk (LZRK Consulting) breaks down the powerful connection between your executive image, leadership presence, and personal identity.From a divine career pivot after a lung tumor diagnosis to becoming one of Canada's top image consulting professionals, Katherine's journey is nothing short of extraordinary — and her insights will change the way you see yourself.👉 What you'll learn in this episode:✅ What image consulting really is (and why it's NOT just about fashion)✅ The 3 C's Framework: Character, Congruence & Choice, to build an authentic executive image✅ Why your clothing and appearance matter for leadership presence and career growth✅ How negative self-talk and body image affect your confidence at work✅ The "Notice & Name" strategy to break self-sabotaging patterns✅ Somatic and nervous system tools to rewire limiting beliefs✅ Why image consulting and executive coaching both come down to one thing: identityWhether you're climbing the corporate ladder, building your brand, or simply trying to show up more confidently, this episode gives you practical tools to align your image, behavior, and communication, so you can lead like a rockstar. 🎤If you've ever wondered why first impressions, executive image, and leadership presence matter so much, this conversation with Katherine Lazaruk will be your wake-up call. 🔔 Don't forget to subscribe for more powerful conversations with leaders, coaches, and changemakers.🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where real stories meet personal growth. Each episode, I sit down with creatives, founders, executives, and changemakers to explore the moments and mindset shifts that changed everything.🌐 Connect with Katherine: lzrkconsulting.com#riseandtellwithsheekha #katherinelazaruk #imageconsulting #executiveimage #leadershipdevelopment

What if the key to better relationships, a fulfilling career, and deeper self-awareness was simply knowing your personality type? 🐾In this episode of Rise & Tell with Sheekha, I sit down with Eric Gee, author of The Power of Personality and the man who has typed over 50,000 people. Eric breaks down his one-of-a-kind animal personality type system and shows us exactly how our personality shapes the way we work, love, communicate, and grow.And yes, he even figures out MY personality type live on the episode. 👀👉 Here's what we get into:✅ How Eric went from screenwriting to building his own personality typing methodology✅ The 4 animal personality types and what each one says about how you show up in life✅ Why knowing your animal personality type can change how you parent, teach, lead, and connect✅ The one question to ask yourself when you clash with someone is it a personality difference or a character flaw?✅ Real, practical tips for dealing with difficult personalities at work or at home✅ How to find out your own animal personality type for freeIf you've ever felt misunderstood, struggled to connect with certain people, or just wondered why you tick the way you do, this episode is for you.🔔 Subscribe so you never miss a new episode of Rise & Tell with Sheekha.📖 Take Eric's free personality type test at utopiaproject.com and grab his book The Power of Personality for a deeper dive.🎙️ ABOUT THE PODCASTRise & Tell with Sheekha is where honest conversations meet real growth. I'm Sheekha Singh — author of Unburnable Ambition — and every week I sit down with experts, leaders, and everyday changemakers to talk about the moments and mindsets that shape us.📌 Get my book Unburnable Ambition at sheekhasingh.com#riseandtellwithsheekha #personalitytype #animalpersonalitytype #ericg

Are you burned out from trying to do everything at once? 🌟In this episode of Rise & Tell with Sheekha, Dr. Christiana Schroeter, TEDx speaker, professor, and business coach, reveals how small steps can create massive transformation in your business and wellness journey. Her revolutionary Petite Practice framework proves you don't need drastic changes to achieve extraordinary results.Dr. Christiana shares her journey from health economics researcher to multi-hyphenate entrepreneur, all while being a mom of two. Learn how small steps transformed her life and the lives of her clients through sustainable, organic business growth without burnout.👉 What you'll learn in this episode:✅ The Petite Practice framework: how small steps compound into life-changing results✅ Why wellness and business success are inseparable for entrepreneurs✅ How to avoid burnout while growing multiple income streams✅ The mindset shift from "I have to" to "I get to"—reframing sacrifice as opportunity✅ Real research: How cutting ONE soda daily creates significant weight loss over time✅ Why drastic changes fail, and small steps create lasting momentum✅ How to be a role model for your kids and students while building your empireIf you're an entrepreneur, coach, or creative juggling multiple roles and feeling stretched thin, this conversation will show you there's a better way. You don't have to choose between success and sanity; you can have both through strategic small steps.🔔 Don't forget to subscribe for more powerful conversations with entrepreneurs, authors, and changemakers who are redefining success.CONNECT WITH DR. CHRISTIANA SCHROETER: 📺 Watch her TEDx Talk (she responds to every comment!)📚 Check out her bestselling books on wellness and entrepreneurshipABOUT SHEEKHA SINGH:📖 Author of Unburnable Ambition: How Overachievers Win Without Burning Out🎙️ Host of Rise & Tell: where real stories meet personal growth🌐 Visit: SheekhaSingh.com/unburnableambition

Are you stuck in a career that feels unfulfilling, or afraid to take the leap? 🚀✨In this episode of Rise & Tell with Sheekha, career coach Rachel Speckman shares powerful insights on finding career fulfillment, overcoming self-doubt, and making intentional career transitions that align with your true potential.Rachel dives deep into the mindset shifts needed to break free from comfort zones, take calculated risks, and build a career that truly energizes you—without burning out along the way.👉 What you'll learn in this episode:✅ How to identify if you're experiencing burnout and the steps to recover from it✅ Why career fulfillment starts with understanding your "why" and being intentional✅ Strategies for balancing side hustles with full-time work while avoiding burnout✅ How to overcome self-doubt and recognize the potential within yourself✅ The importance of conducting a career audit for clarity and direction✅ Real-world advice on navigating career transitions with confidence and intentionality✅ Why surrounding yourself with supportive people accelerates your professional growthIf you've ever felt stuck in your career, doubted your abilities, or wondered if there's more for you professionally, this conversation will inspire you to take intentional action toward career fulfillment and growth.Sound Bites:💬 "You determine what winning is."💬 "Be very clear on your why."💬 "Burnout can be a very slow burn."🔔 Don't forget to subscribe for more powerful conversations with coaches, entrepreneurs, and changemakers who are redefining success on their own terms.🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to career coaches, founders, and change-makers about the moments that changed everything.#riseandtellwithsheekha #rachelspeckman #careerfulfillment #careercoaching

Are you ready to leave your corporate career and build a regenerative living community? 🌍✨In this episode of Rise & Tell with Sheekha, Marat Omarov, founder of The Ark in Costa Rica, shares his extraordinary transformation from a high-profile career to creating a modern regenerative village that redefines intentional living.Marat went from being recognized by the president of Kazakhstan for leading Expo 2017 to pursuing a purpose-driven life in Mexico and eventually building The Ark—a blueprint for a regenerative living community through fractional ownership and sustainable design. His story will inspire anyone contemplating a major life transition or dreaming of creating impact beyond traditional success.👉 What you'll learn in this episode:✅ How to overcome the fear of leaving corporate success for purpose-driven work✅ The authentic journey of building a regenerative living community from scratch✅ Why fractional ownership makes sustainable intentional living accessible✅ Surviving two years of zero sales while building The Ark✅ Practical insights on regenerative design and conscious community building✅ The difference between ego-driven success and soul-aligned purpose✅ How the pandemic revealed the need for intentional living communities🌟 KEY MOMENTS:• Marat's pivotal decision to leave Kazakhstan after Expo 2017• The scary but transformative move to Mexico for self-exploration• Building The Ark: combining regenerative design with fractional ownership• Facing collapse after collapse during 2022-2023 with zero sales• How perseverance and dedication transformed The Ark in 2024• The importance of authenticity in business and personal growth• Listening to your true calling versus external success🏡 ABOUT THE ARK:The Ark is a modern regenerative village in Costa Rica that serves as a real-world blueprint for intentional living. It combines regenerative design, fractional ownership models, and conscious community building to create a deeply human and profitable lifestyle that aligns with purpose rather than just performance.💡 MARAT'S WISDOM:"Everything that was surrounding me, including my personal external success, was feeding my ego without nurturing my soul.""Your alignment with the universe is going to result in a better you—and a better world."If you've ever felt disconnected from your work, dreamed of building something meaningful, or wondered if there's more to life than climbing the corporate ladder, this conversation about regenerative living community and intentional living will resonate deeply with you.🔔 Don't forget to subscribe for more powerful conversations with founders, visionaries, and changemakers who are creating the blueprint for a better future.🎙️ ABOUT THE PODCAST**Rise & Tell** is where real stories meet personal growth. Host Sheekha Singh talks to creatives, founders, and change-makers about the pivotal moments that changed everything—from corporate careers to purpose-driven ventures, from fear to authenticity, and from success to significance.#riseandtellwithsheekha #maratomarov #theark #regenerativeliving

Are you an overachiever struggling with burnout, or wondering if you should leave corporate to chase your dream? 🚀💡In this episode of Rise & Tell with Sheekha, I sit down with Téa Phillips, founder of Metaflex and mechanical engineer turned entrepreneur, who shares her inspiring journey from corporate security to building a groundbreaking medical device for arthritis patients.Téa's story isn't just about innovation; it's about resilience, breaking barriers as a woman in STEM, and learning to manage burnout while scaling a startup. She opens up about the harsh realities of fundraising as a female founder, the gender gap in venture capital, and how creativity became her secret weapon against entrepreneurial exhaustion.👉 What you'll learn in this episode:✅ How Téa transitioned from mechanical engineer to successful founder✅ The personal motivation behind creating Metaflex for arthritis relief✅ Why fundraising as a female founder is harder (and how she overcame it)✅ Practical strategies to prevent and recover from burnout for overachievers✅ The power of creativity and art therapy in managing entrepreneurial stress✅ How women entrepreneurs can navigate the venture capital landscape✅ Building company culture that prioritizes people over profits✅ The importance of continuous learning and self-investment in entrepreneurshipIf you're a high achiever feeling stuck in corporate, a woman in STEM considering entrepreneurship, or a founder battling burnout while trying to scale your business, this conversation will give you the courage and practical tools to move forward.🎯 Key Topics Covered:- Mechanical engineering to entrepreneurship journey- Overcoming burnout as an overachiever- Fundraising challenges for female founders (less than 2% of VC funding goes to women)- The role of creativity in preventing entrepreneurial burnout- Building a medical device company from scratch- Women in STEM and breaking barriers in male-dominated industries- Creating a positive company culture as a founder- The Artist's Way and creative practices for busy entrepreneurs💼 ABOUT TÉA PHILLIPS:Téa Phillips is the founder of Metaflex (ATS Innovations Inc), a company revolutionizing arthritis care through innovative medical devices. With a degree in mechanical engineering from Tennessee Tech University, she left her secure government contractor position to pursue her mission of helping people like her grandmother regain independence. Despite the challenges of being a female founder in a landscape where women receive less than 2% of venture capital funding, Téa has successfully brought Metaflex to market across the United States.Connect with Téa:🌐 Website: metaflexglove.com💼 LinkedIn: Téa Phillips📸 Instagram: @tea.s.phillips🔔 Don't forget to subscribe for more powerful conversations with entrepreneurs, founders, and changemakers who are redefining success without burning out.📚 ABOUT SHEEKHA'S UPCOMING BOOK:Sheekha Singh is the author of the upcoming book "Unburnable Ambition: How Overachievers Win Without Burning Out" - a must-read for high achievers who refuse to let burnout be the price of success.Sign up at: shikasing.com/unburnable-ambition🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to entrepreneurs, founders, and changemakers about the moments that changed everything; from burnout to breakthrough, from corporate to creator, from dream to reality.#riseandtellwithsheekha #teaphillips #femalefounder #mechanicalengineer

Are you a coach struggling to build your business, or thinking about leaving corporate to follow your passion? 🚀✨In this episode of Rise & Tell with Sheekha, Lidia Axe shares her powerful journey from CFO to successful coaching business owner, revealing why you don't need viral dances or trending content to build a thriving coaching practice.Lidia Axe, creator of the Trust Method and author, breaks down her transformation from 15 years in finance to becoming a coach's coach. After reaching the top of the corporate ladder as a CFO, she realized success wasn't fulfilling her, so she made the bold move to entrepreneurship. Now, she helps coaches build successful businesses by leveraging real connections over content creation.👉 What you'll learn in this episode:✅ Why building a coaching business is different from being a content creator✅ How to leverage your existing network to find clients (without dancing on social media!)✅ The biggest struggles when transitioning from corporate to entrepreneurship✅ Building structure and systems as a solopreneur✅ Overcoming fear and self-doubt when starting your coaching business✅ The Trust Method: real connections fueled by automation✅ Why striking conversations are faster than posting content✅ How Lidia combines coaching, consulting, and mentoring to help other coaches succeedKey Takeaways for Building a Coaching Business:- Your next client is just one conversation away, not one viral post away- Lean into your strengths instead of fixing every weakness- You already have access to thousands of potential clients through your existing network- Building a coaching business requires structure, but you don't have to follow trends- Fear and self-doubt never go away; but you can act anywayWhether you're a coach looking to grow your practice, considering leaving corporate, or an entrepreneur building your first business, Lidia's practical advice will show you the faster path to success.🔔 Don't forget to subscribe for more powerful conversations with coaches, entrepreneurs, and changemakers who are building businesses on their own terms.Connect with Lidia Axe:- Learn about the Trust Method and how to build your coaching business with real connections- Discover her midlife coaching work and published book🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#riseandtellwithseekha #lidiaaxe #coachingbusiness #buildacoachingbusiness

Are you thinking about self-publishing your book, but feeling overwhelmed by cover design, formatting, and finding the right team? 📚✨In this episode of Rise & Tell with Sheekha, Michele DeFilippo (founder of 1106 Design with 50+ years in book publishing) shares insider secrets on how to self-publish like the pros and avoid costly mistakes that can sink your author career.From self-publishing myths to book cover design psychology, Michele breaks down exactly what authors need to know before hitting publish. If you've ever wondered why readers judge books by their covers or how to make your self-published book look as polished as traditionally published ones, this conversation is packed with expert advice you can use today.👉 What you'll learn in this episode:✅ The 3 ways to publish a book—traditional, self-publishing, and hybrid, and why self-publishing gives you 6-8x more profit per book✅ Self-publishing myths debunked: You DON'T need a publishing company to self-publish (this changes everything!)✅ Book cover design secrets: Why it's NOT just picking a picture and adding text—the psychology behind covers that make readers stop and buy✅ The costly mistake Michele sees authors make: Writing the book THEY love instead of solving a common problem their market needs✅ Why you should NEVER micromanage your designer (Michele's story about 34 cover revisions will surprise you!)✅ Where to find professional editors and designers (hint: skip Fiverr—here's why real pros aren't there)✅ Book interior design matters: The hidden typesetting details that separate amateur self-published books from professional ones✅ AI in publishing: When to use it, when to avoid it, and why human designers still create better book cover designs✅ FREE 80-page guide: Download Publish Like the Pros at 1106design.comUnderstanding your market before you even start writing is the secret sauce Michele emphasizes throughout this conversation. She reveals how self-publishing transformed the industry, starting in 2001 when Amazon changed everything; suddenly, authors could earn $6-8 per book instead of just $1 with traditional publishers. But with this freedom came confusion, misinformation, and companies trying to take advantage of authors.Michele's company, 1106 Design, has helped over 4,000 authors publish like the pros by providing quality editorial services, professional book cover design, expert typesetting, and reliable publishing advice. Her philosophy? Hire experts, trust professionals, and stop micromanaging the creative process. She shares why attachment to your book can actually hurt its success and how letting go leads to better results. Self-publishing isn't about cutting corners or doing everything yourself—it's about assembling the right team of experts who know how to make your book competitive in today's market. Michele explains why books formatted in Microsoft Word or using DIY software like Vellum simply can't match professional typesetting, and why your book cover design needs to fit its genre to borrow credibility from major publishers.Whether you're writing your first book or have had disappointing experiences with self-publishing in the past, Michele's practical advice will help you navigate the process with confidence and create a book that stands out in a crowded marketplace.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers who share real strategies for publishing success.📖 FREE RESOURCE: Download Michele's comprehensive 80-page guide, Publish Like the Pros at 1106design.com (includes all her pricing, educational articles, and insider tips!)💬 Have questions about self-publishing or book cover design? Drop them in the comments below—Michele and I read every single one!✨Connect with Michele DeFilippo:Website: 1106design.comFree Guide: Publish Like the ProsFree Consultation: Available for all authors#selfpublishing #micheledelippo #authorlife

Are you ambitious but exhausted? Productive but disconnected? 🔥In this special book launch episode of Rise & Tell with Sheekha, I'm opening up about why I wrote Unburnable Ambition and how it can help you protect your peace while chasing your goals.This isn't your typical burnout book. It's written from an immigrant perspective, for overachievers who love what they do but are quietly burning out. If you've ever felt like you're doing everything right but something still feels wrong—this episode (and this book) is for you.👉 What you'll discover in this episode:✅ Why ambition without awareness leads to burnout✅ The "quiet kind" of burnout that high performers experience✅ How cultural expectations and immigrant pressure fuel unhealthy ambition✅ Why rest isn't laziness—it's essential for sustainable success✅ Practical systems to protect your mental health while staying ambitious✅ How to redefine success on your own terms (not society's)Unburnable Ambition is not a "quit your job and move to Bali" book. It's not about shrinking your ambition—it's about protecting it. This book teaches you how to keep growing without the guilt, the grind, or the burnout.If you're tired of productivity hacks that don't address the real problem, if you're scared to slow down because everything feels fragile, or if you just need permission to rest without guilt—this book is your invitation to stop performing and start living.📖 Get your copy of Unburnable Ambition: How Overachievers Win Without Burning Out now on Amazon (Kindle & Paperback available!)🔔 Don't forget to subscribe for more honest conversations about ambition, mental health, personal growth, and redefining success.🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#sheekhasingh #unburnableambition #burnoutrecovery

Are you stuck in a cycle of people pleasing, limited attention span, or writer's block? 🧠✨ In this episode of Rise & Tell with Sheekha, I sit down with David McKee—founder of Another Angel Consulting, mindset coach, and author of Navigate the Noise—to discuss how to break free from limiting beliefs, reclaim your authenticity, and master your mindset in a distracted world.David shares his personal journey from working with musicians battling writer's block to coaching CEOs on psychology and neuroscience. We dive deep into how people pleasing holds you back, why your attention span is shrinking (hint: it's down to 7 seconds!), and how social media feeds are literally rewiring your brain.👉 What you'll learn in this episode:✅ How to overcome people pleasing and show up as your authentic self✅ Why limiting beliefs are sabotaging your success—and how to rewrite them✅ The shocking truth about diminishing attention span and social media algorithms✅ Practical tips to break through writer's block and creative burnout✅ How to use gratitude to interrupt negative thought patterns✅ The "perfect day exercise" that unlocks creativity and productivity✅ Why writing down your thoughts is the first step to real changeDavid opens up about his own struggles with people pleasing, ADHD, and stress—and how he transformed his life through self-awareness and mindset work. If you've ever felt stuck, burned out, or like you're filtering your true self, this conversation will give you the tools to break free from limiting beliefs and start manifesting the life you actually want.🎯 Key Topics Covered:- People pleasing and authenticity- Limiting beliefs and how to overcome them- Attention span crisis and social media's impact- Writer's block solutions for creatives- Mindset coaching techniques using psychology and neuroscience- The power of manifestation and positive thinking🔔 Don't forget to subscribe for more powerful conversations with authors, coaches, and changemakers who are rewriting the rules of success.📖 ABOUT DAVID MCKEE:David McKee is the founder of Another Angel Consulting, a global advisory firm dedicated to helping individuals and organizations achieve breakthroughs through psychology, neuroscience, and mindset coaching. He's the author of Navigate the Noise: Mastering Your Mindset and has worked with musicians, CEOs, and creatives to overcome mental blocks and unlock their full potential.🎙️ ABOUT THE PODCAST:Rise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#riseandtellwithsheekha #davidmckee #mindsetcoaching

Are you a business owner struggling with cash flow—or wondering how to build real wealth outside your business? 💼💰In this episode of Rise & Tell with Sheekha, financial consultant and entrepreneur Sonya Corkery shares her incredible journey from losing $800,000 in 5 days to rebuilding a multi-million-dollar business through strategic financial planning and unwavering resilience.Sonya opens up about growing up in poverty, working her way through corporate finance at a Big Four bank, and applying those lessons to save her electrical contracting business when three major clients collapsed during COVID. Her story is a masterclass in business resilience, debt management, and wealth-building strategies that every entrepreneur needs to hear.👉 What you'll learn in this episode:✅ How to survive a financial crisis in business using strategic financial planning and cash flow management✅ The "magic number" formula to calculate your wealth freedom goal (and how to reverse-engineer it)✅ Practical debt management strategies: the snowball method, cutting expenses, and negotiating with suppliers✅ Why business resilience comes from separating personal and business assets✅ How to implement Profit First principles in your business and personal finances✅ The mindset shift from scarcity to abundance that attracts wealth✅ Why your 9-to-5 corporate job might be the best business training you'll ever get✅ Teaching kids about money: shares, crypto, and building financial literacy earlySonya's no-BS approach to financial planning will help you whether you're a business owner on the verge of closing, an entrepreneur just starting out, or someone working a corporate job who wants to build wealth strategically. From business resilience to debt management to passive income strategies, this conversation is packed with actionable advice you can implement today.Key Topics Covered:Strategic financial planning for business ownersBusiness resilience during economic downturnsDebt management and the Dave Ramsey snowball methodCorporate finance lessons applied to entrepreneurshipProfit First by Mike Michalowicz implementationBuilding passive income streams outside your businessThe abundance mindset vs. scarcity thinkingRisk mitigation through a proper business structure🔔 Don't forget to subscribe for more powerful conversations with entrepreneurs, business owners, and financial experts who've turned their struggles into success.RESOURCES MENTIONED:Book: Profit First by Mike MichalowiczBook: Girls That Invest (New Zealand author)Dave Ramsey's Baby Steps & Snowball MethodBook: The Science of Getting Rich#riseandtellwithsheekha #sonyacorkery #businessresilience 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth and business strategy. I talk to entrepreneurs, financial experts, and change-makers about the moments that changed everything—and the actionable strategies that built their success.

Are you a manager—or are you truly a leader? 🎯 In this episode of Rise & Tell with Sheekha, Dr. Andy Neillie, CSP—keynote speaker, leadership trainer, and best-selling author—breaks down the critical difference between managing tasks and developing people. From navigating remote leadership challenges to handling toxic work environments, Andy shares over 20 years of wisdom on leadership development that every emerging leader needs to hear.👉 What you'll learn in this episode:✅ The stark difference between a manager and a high-achieving leader✅ How to lead remote teams effectively in the 2020s✅ Why "soft skills" are actually the hardest skills to master✅ Strategies for handling difficult conversations and conflict resolution✅ The importance of leading yourself first before leading others✅ How to avoid micromanagement and empower your team✅ Cultural sensitivity and emotional intelligence in diverse workplaces✅ Why leadership development starts with investing in your peopleDr. Andy Neillie brings real-world experience as a CEO, business owner, and leadership development expert who has earned 5 million frequent flyer miles working with Fortune 500 companies globally. Whether you're new to management or looking to transform your leadership style, this conversation will challenge you to become the type of leader people actually want to follow.Key moments in this episode:- The toxic boss experience that shaped Andy's leadership philosophy- Why leaders should be at the bottom of the pyramid, not the top- The "Leader's Hour" morning routine for high-achieving leaders- How to conduct meaningful one-on-ones in a remote setup- The Patrick Lencioni book that transforms team dynamics- Why camera-on meetings are non-negotiable for remote leaders- How to give credit and stop micromanagingIf you're struggling with leadership challenges, employee retention, or want to improve your leadership development skills, this episode is packed with actionable insights you can implement immediately.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers who are redefining success in the modern workplace.🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#riseandtellwithsheekha #drandyneillie #leadershipdevelopment

Are you stuck in hustle culture, doing more but feeling stuck? 🚀 In this episode of Rise & Tell with Sheekha, leadership expert Ryan Gottfredson reveals why high achievers often plateau and how shifting your mindset—not just your skills—can transform your leadership and life.Ryan, author of Becoming Better: The Groundbreaking Science of Personal Transformation, breaks down the science of personal transformation through the lens of mindset development. Discover the difference between your "doing side" (skills, talent, knowledge) and your "being side" (internal operating system, mindsets, values)—and why elevating your being side is the real key to transformational growth.👉 What you'll learn in this episode:✅ Why high achievers get stuck focusing only on the "doing side" and how mindset shifts unlock personal transformation✅ The 4 types of mindsets (fixed vs. growth, closed vs. open, prevention vs. promotion, inward vs. outward) and how they shape your leadership✅ The 3 adult development stages—and why 64% of adults never move beyond level 1✅ Surface, deep, and deepest level strategies for upgrading your internal operating system✅ How trauma and neurodivergency impact your being side—and what you can do about it✅ Ryan's personal journey from prevention mindset to promotion mindset and how it changed his career✅ Why focusing on mindset development beats skill-building when it comes to becoming better leadersFree Resource Alert: Ryan offers a FREE personal mindset assessment at RyanGottfredson.com—take it to discover where you stand across the four mindset continuums!If you're a leader, entrepreneur, or high achiever who wants to stop playing small and start becoming better through mindset shifts and personal transformation, this episode is for you.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers.#riseandtellwithsheekha #ryangottfredson #mindsetsforleadership 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.CONNECT WITH RYAN GOTTFREDSON:🌐 Website: RyanGottfredson.com📚 Book: Becoming Better: The Groundbreaking Science of Personal Transformation📊 Free Mindset Assessment: Available at RyanGottfredson.com

Are you tired of playing the victim and ready to reclaim your power? 🌟In this episode of Rise & Tell with Sheekha, transformational coach, author, and podcast host Neena Perez shares her incredible journey from teen pregnancy, domestic violence, and poverty to becoming a culinary expert and empowering women worldwide through her Wisdom to Wealth program.Neena's story is raw, real, and deeply inspiring. She opens up about overcoming trauma, finding self-worth, breaking free from victim mentality, and building a life of purpose through faith and resilience. If you've ever struggled with burnout, self-doubt, or feeling stuck, this conversation will give you the tools and mindset shifts you need to transform your life.👉 What you'll learn in this episode:✅ How to shift from a victim mentality to a survivor mindset and reclaim your power✅ Neena's journey from teen mom to culinary expert and transformational coach✅ Practical tips to recognize and prevent burnout in your daily life✅ Why self-worth is the foundation of success and how to build it✅ The power of pausing: how to avoid overwhelm and create sustainable habits✅ How to overcome trauma and turn your pain into purpose✅ Why building self-worth matters more than hustling 24/7Key Takeaways on Building Self-Worth & Beating Burnout:- Focus on 1 main goal and 3 sustainable habits, stop overcomplicating your life- Recognize your life's rhythm: there are seasons for grinding and seasons for rest- Signs of burnout: poor sleep, constant irritation, crying for no reason, and mental exhaustion- The power of pausing: give yourself permission to rest without guilt- Feel it to heal it: sit with your emotions instead of fighting through themNeena also shares the courageous story behind her book Hit Me With Your Best Shot, how writing helped her heal from domestic violence and childhood trauma, and why she chose to tell her truth even when it meant risking family relationships.If you've been holding yourself back, struggling with self-worth, or wondering if your story really matters, this episode will inspire you to own your voice, set boundaries, and step into your power.🔔 Don't forget to subscribe for more powerful conversations with authors, coaches, and changemakers who are rewriting their stories and empowering others.CONNECT WITH NEENA PEREZ:📖 Book: Hit Me With Your Best Shot🎙️ Podcast Host & Transformational Coach💼 Wisdom to Wealth Program🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you struggling to balance your life, manage your time, or figure out what you’re truly meant to do? In this inspiring episode, Scott Maderer breaks down time management and calling in a way that feels refreshingly real. Certified in DISC and coaching since 2011, Scott brings clarity to understanding yourself, leading others, and discovering the path you’re designed to walk.We dive deep into DISC personality types explained, uncovering how each quadrant communicates, makes decisions, and thrives. Scott also shares powerful exercises to uncover how to find your calling in life, no matter your age or career stage.👉 What you’ll learn in this episode:✅ How time management and calling influence confidence, career, and energy✅ Why understanding DISC personality types explained transforms communication and leadership✅ Real frameworks to identify how to find your calling in life using reflection and clarity✅ How to stop “being busy” and start being intentional✅ The importance of saying NO as a tool for emotional and mental freedomIf you’ve ever felt stuck, overwhelmed, or unsure of your next step, this conversation will guide you toward a clearer, more aligned version of your life.🔔 Subscribe for more powerful conversations with coaches, leaders, and change-makers.🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you telling your story or hiding behind someone else's version of it? 🎙️✨In this powerful episode of Rise & Tell with Sheekha, Dr. Rod Berger, host of over 4,000 interviews and author of The Narrative Edge: Authentic Storytelling that Meets the Moment, shares his profound insights on authentic storytelling and how it transforms business, relationships, and cross-cultural connections.From documenting stories in refugee camps across Africa to interviewing NBA legends like Magic Johnson and Charles Barkley, Rod reveals how authentic storytelling breaks down barriers, builds trust, and creates meaningful human connections that transcend cultural boundaries.👉 What you'll learn in this episode:✅ Why authentic storytelling is critical for business leadership and organizational culture✅ How to overcome the fear of sharing your own story and find your unique voice✅ The power of vulnerability and silence in cross-cultural communication and storytelling✅ Rod's approach to conducting 4,000+ interviews without an agenda—just genuine curiosity✅ How authentic storytelling collapses timelines and builds instant connections✅ Practical tips for finding the "character you play" in your own life story✅ Why Gen Z needs authentic storytelling more than ever in a digital world✅ How to navigate cultural differences through the universal language of storyRod Berger's expertise in authentic storytelling spans nearly two decades as a guest lecturer at Vanderbilt University's Owen Graduate School of Management, where he taught future business leaders how to harness the narrative edge. His work has taken him across continents—from Africa to the Nordics, from refugee camps to meetings with royalty—all in pursuit of capturing authentic human stories.Key Moments:- The transformative moment in Africa that changed Rod's writing style forever- Why playing small in your story hurts your business and personal relationships- The Uber driver story that demonstrates authentic storytelling in everyday moments- How authentic storytelling addresses AI concerns in the workplaceMarriage, conflict, and the stories we tell ourselves about our partnersIf you've ever buried the most interesting parts of your resume, held back your real story in an interview, or wondered if your narrative actually matters in business, this conversation will transform how you see authentic storytelling and its power in your life and career.About Rod Berger:Dr. Rod Berger is a professional storyteller, editor, writer, creative coach, and keynote speaker who has authored hundreds of articles across iconic publications. He's been recognized as one of the 100 Voices of the Future, has a television development deal with The Jim Henson Company, and his book The Narrative Edge is published by Wiley. His work with WaterAid in refugee camps and his interviews with world leaders showcase the universal power of authentic storytelling.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers who are using authentic storytelling to transform their industries and lives.#rodberger #authenticstorycelling #storytellinginbusiness🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you ready to explore the intersection of AI, prophecy, and geopolitical chaos? 🤖📚In this riveting episode of Rise & Tell with Sheekha, I sit down with Guy Morris, retired Fortune 500 executive, award-winning thriller author, and technology thought leader, who shares his incredible journey from a 13-year-old runaway to designing groundbreaking economic models that outperformed the Federal Reserve.Guy Morris reveals the real-world dangers of artificial intelligence and advanced technologies that inspired his award-winning thriller series. From FBI agents showing up at his door to uncovering the secrets behind an escaped AI program, Guy's stories are as gripping as his novels. He compares the current AI revolution to past warnings in Michael Crichton's Jurassic Park—brilliant innovation mixed with human hubris and greed rarely ends well.👉 What you'll discover in this episode:✅ How Guy Morris went from homeless runaway to Fortune 500 technology leader✅ The true story of an AI program that escaped NSA laboratories and why the FBI came knocking✅ Why 30,000 AI experts warned about catastrophic risks (and why nobody listened)✅ The dark side of artificial intelligence that mainstream media won't discuss✅ Guy Morris's detailed writing process: from research obsession to award-winning thrillers✅ How advanced technologies connect to biblical prophecy and global corruption✅ The convergence of AI, geopolitical collapse, and spiritual awakening✅ Why half a billion jobs could be displaced by AI in the next five years✅ Real-world applications of deep fake technology in espionage and warfare✅ Guy's thrilling encounter with a fugitive cartel operative in CancunGuy Morris is the author of multiple award-winning intelligent thrillers, including Swarm, The Last Arc, and The Image. His work has been compared to Dan Brown, Iris Johansen, and Robert Ludlum. Before retirement, Guy spent 38 years implementing cutting-edge technologies for Fortune 500 companies, making him uniquely qualified to write about artificial intelligence, quantum computing, and the geopolitical implications of advanced technologies.This conversation goes deep into the psychology of overachievement, the discipline required for world-class research, and why Guy Morris believes we're living through a convergence of AI threats, political corruption, and ancient prophecies—all hiding in plain sight.If you've ever wondered about the real risks of artificial intelligence beyond Hollywood's Terminator fantasies, or if you're curious how one man's obsessive research led to FBI intervention, this episode is for you. Guy Morris doesn't just write thrillers, he lives them.🔔 Don't forget to subscribe for more powerful conversations with authors, innovators, and thought leaders who challenge the status quo.CONNECT WITH GUY MORRIS:🌐 Learn more about Guy's award-winning thriller series📚 Books: Swarm, The Last Arc, The Image, The Curse of Cortez🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you stepping into leadership or struggling to lead with confidence? 🎯✨In this episode of Rise & Tell with Sheekha, seasoned business strategist and author Jim Carlough shares powerful insights on effective leadership and what truly makes a great leader. From debunking the myth that "leaders are born, not made" to exploring his Six Pillars framework, Jim delivers actionable advice for both new and experienced leaders.👉 What you'll learn in this episode:✅ The Six Pillars of Effective Leadership: integrity, compassion, empathy, stability, focus, and humor✅ Why effective leadership is a journey, not a destination—and how to develop your own leadership style✅ The biggest mistakes new leaders make and how to avoid them✅ How to show empathy and have your team's back during difficult transitions✅ Real-world leadership lessons from Jim's 30+ years of mentoring and managing teams✅ Why humor and vulnerability are essential tools for effective leadership✅ Conflict management strategies that actually work✅ How to handle emotions in the workplace as a leaderJim Carlough is the author of The Six Pillars of Effective Leadership: A Roadmap to Success, a practical guide for anyone looking to grow as a leader. Whether you're a brand-new manager or a seasoned executive, Jim's leadership lessons will help you lead with integrity, compassion, and confidence. This conversation is packed with stories, strategies, and real-world examples that prove effective leadership can be learned and developed.🔔 Don't forget to subscribe for more powerful conversations with leaders, authors, and change makers who are shaping the future of business and personal development.💬 SPECIAL OFFER: Jim is giving away THREE autographed copies of his book to the first three people who comment on this video! Share your feedback—what resonated with you? What leadership lessons are you taking away? Drop a comment below and we'll reach out to get your address.#riseandtellwithsheekha #jimcarlough #effectiveleadership 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you struggling with self-doubt, imposter syndrome, or self-sabotage? 🧠✨In this powerful episode of Rise & Tell with Sheekha, I sit down with Dr. Albert Bramante talent agent, psychologist, author, and certified hypnotist, to explore the psychology behind self-sabotage and how to break free from limiting beliefs.Dr. Bramante shares over two decades of experience working with performing artists and reveals the hidden patterns that hold high achievers back. From toxic high self-esteem to the starving artist mentality, this conversation will challenge everything you think you know about confidence and success.👉 What you'll learn in this episode:✅ How to identify and overcome imposter syndrome in your career✅ The difference between healthy self-esteem and toxic high self-esteem✅ Why self-sabotage happens to high achievers and performing artists✅ How to take constructive feedback without taking it personally✅ The power of taking action and stepping out of your comfort zone✅ Why celebrating small achievements is crucial for growth✅ How to shift from a "starving artist" to a thriving mindsetIf you've ever downplayed your achievements, struggled with self-doubt, or felt like an imposter in your own success, this episode is for you. Dr. Bramante's unique blend of psychological insight and practical expertise will inspire you to take bold action and embrace a thriving identity.🔔 Don't forget to subscribe for more powerful conversations with authors, psychologists, leaders, and changemakers who share real strategies for personal growth and success.#albertbramante #impostersyndrome #psychologyofperformance 🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are your relationships costing you success, peace, or clarity? 💼💔In this powerful episode of Rise & Tell with Sheekha, retired corporate executive and author Tom Haggarty reveals the staggering $8 trillion impact of bad relationships on businesses and lives worldwide. From workplace dysfunction to personal struggles, Tom shares hard-earned wisdom on building thriving relationships through resilience, self-awareness, and grace.Tom is the author of The Business of Relationships, a book born from decades of corporate turnarounds, personal setbacks, and life lessons. He unpacks why Americans don't trust each other anymore, how loneliness has become an epidemic, and what we can do to change before we have to.👉 What you'll learn in this episode:✅ The $8 trillion cost of bad relationships and why 68% of people don't trust each other✅ How self-awareness and resilience are the foundation of thriving relationships✅ Why business leaders offer the best lessons for personal growth✅ The power of "change before you have to" in relationships and life✅ Practical strategies to improve relationships at work, home, and beyond✅ How to handle past trauma without letting it sabotage your future connections✅ The difference between being introverted and being dissatisfied in relationshipsTom Haggarty spent over 45 years fixing failing companies, and now he's helping people fix failing relationships. Whether you're struggling with coworkers, family, or romantic partners, this episode will challenge you to look inward, build resilience, and create the business of relationships that actually works.If you've ever felt stuck in toxic patterns, isolated despite being connected, or unsure how to build lasting trust—this conversation will give you the clarity and tools to move forward.🔔 Don't forget to subscribe for more powerful conversations with authors, leaders, and changemakers who are rewriting the rules of success and fulfillment.📚 Get Tom's book: The Business of Relationships on Amazon#tomhaggarty #thebusinessofrelationships #relationshipadvice🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you leading with outdated principles—or are you ready to embrace heart-centered leadership? 🌟💼In this episode of Rise & Tell with Sheekha, transformational leadership coach Regina Huber shares powerful insights on New Paradigm Leadership, building trust, and preventing burnout while creating thriving teams.Regina, CEO of Transform Your Performance, brings decades of global leadership experience across multiple continents and reveals why energy speaks louder than words, how to delegate with growth in mind, and why vulnerability is a superpower for leaders.👉 What you'll learn in this episode:✅ The 4 pillars of New Paradigm Leadership (mind, heart, message, trust) that transform how you lead✅ Why heart-centered leadership is bold and courageous—not soft or weak✅ How to resolve team conflicts by creating understanding instead of just managing problems✅ The secret to building trust as a two-way street between leaders and teams✅ Practical strategies for preventing leadership burnout through self-care and delegation✅ Why your energy precedes you (and makes an impact in just 0.07 seconds!)✅ How to develop a self-empowering mindset that eliminates victim mentality✅ Essential tips for new leaders stepping into their first leadership roleWhether you're a new leader finding your way or an experienced manager looking to refresh your approach, Regina's frameworks for transformational leadership will help you build thriving teams while maintaining your own wellbeing. Learn how to humanize the workplace, model vulnerability, and lead with both strategy and heart.🔔 Don't forget to subscribe for more powerful conversations with leaders, coaches, and change makers who are redefining success.ABOUT REGINA HUBER:Regina Huber is a transformational leadership and freedom coach, inspirational speaker, and best-selling author. She hosted her own TV show "What's Your Spark" (2021-2022) and is the host of Rise to Lead podcast. Regina has created three signature coaching frameworks: Powerful Leadership Transformation, New Paradigm Leadership, and Get Your Dream Salary. Her latest book is "Living My Freaking Amazing Life."🌐 Connect with Regina: transformyourperformance.com#reginahuber #transformationalleadership #newparadigmleadership🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you struggling with public speaking or building meaningful connections with your audience? 🎤✨In this episode of Rise & Tell with Sheekha, renowned speaker and coach Danny Brassell (author of 19 books, spoken to 3,500+ audiences) shares his proven strategies for mastering public speaking and effective communication. From his 5 C's process to the power of storytelling, Danny reveals how to transform fear into confidence on any stage.👉 What you'll learn in this episode:✅ The 5 C's process for public speaking: Clarity, Connect, Content, Call to Action, and Close✅ How to build rapport using the RAP method (Relatable, Authority, Purpose)✅ Why vulnerability beats perfection in effective communication✅ The psychology behind storytelling and audience engagement✅ How to create one clear call to action that actually converts✅ Stage craft techniques for virtual and in-person presentations✅ Why sharing failures connects better than sharing successesDanny breaks down complex public speaking concepts into actionable strategies, sharing real examples from his work with Silicon Valley engineers, leaders, and Fortune 500 companies. Whether you're delivering keynotes, leading meetings, or building your personal brand, this conversation will transform how you communicate.Key takeaway: People don't think in words—they think in pictures. Learn how to paint vivid stories that stick with your audience long after your presentation ends.🔔 Don't forget to subscribe for more powerful conversations with speakers, authors, and communication experts who are changing how we connect and influence.Free Gift: Get Danny's Well Crafted Story Blueprint at freestoryguide.com#dannybrussell #publicspeaking #effectivecommunication #storytelling #presentationskills🎙️ ABOUT THE PODCASTRise & Tell is where real stories meet personal growth. I talk to creatives, founders, and change-makers about the moments that changed everything.#fullpodcast #sheekhapodcast #sheekhasingh #communicationskills #publicspeakingcoach

Are you living boldly—or are you playing small? 🌍✨In this episode of Rise & Tell with Sheekha, author Teri Brown (Double-Butted Adventure) shares her journey of courage, creativity, and storytelling. From embracing risk to living authentically, Teri dives into what it means to own your voice, take up space, and create a life that feels like an adventure.👉 What you’ll learn in this episode:✅ Why we often “play small” and how to break free✅ How storytelling empowers both writers and readers✅ Practical lessons from Teri’s life and writing journey✅ The mindset shift to live life as an adventureIf you’ve ever held yourself back or wondered if your story really matters, this conversation will inspire you to step forward with confidence.🔔 Don’t forget to subscribe for more powerful conversations with authors, leaders, and changemakers.#RiseAndTell #TeriBrown #StopPlayingSmall #AuthorLife #PersonalGrowth

What matters more for success — discipline or inspiration? 🚀In this episode of Rise & Tell with Sheekha, bestselling author and publishing house co-founder Michael Hopf shares his journey from writer to mentor, offering powerful insights on:✅ Why discipline always beats waiting for inspiration✅ Practical tips every aspiring author can use today✅ Editing secrets that transform good writing into great writing✅ Lessons on growth, resilience, and building a lasting creative careerWhether you’re an aspiring author, a creative professional, or someone seeking personal growth, this conversation will inspire you to take action and stay consistent.👉 Don’t forget to subscribe for more inspiring conversations with authors, leaders, and change makers.#RiseAndTellwithSheekha #MichaelHopf #WritingTips #AuthorLife #sheekhasingh #inspiration

Ever feel stuck between wanting more and being too burned out to take action?In this episode of Rise & Tell with Sheekha, we welcome Amy Lenius, holistic self-improvement coach and Director of Group Coaching at Next Level University. Amy shares her healing journey from chronic illness to personal empowerment—and she introduces her powerful Consistency Star framework to help you build self-belief, self-worth, and consistency—without burning out.What You’ll Learn:Why self-belief and self-worth are the foundation before successHow to sustain progress through small, habitual actionsWhy “balance” is a myth—and why flow is your new secret weaponAmy’s personal journey of healing and aligning your inner & outer worldsIf you’re craving clarity, confidence, and sustainable transformation, this is your roadmap to thriving (not just surviving).Share your biggest insight below—and don’t forget to subscribe for more real, raw, and empowering conversations each week.

What would you do if 3 banks came after you for credit card debt? 💳⚖️In this episode of Rise & Tell with Sheekha, author Tommy Kilpatrick reveals how he took on three major banks in court—and won. He breaks down his story, the strategies he used, and how everyday people can fight back against alleged credit card debt.You’ll learn:✅ How Tommy challenged banks in court✅ Why most debt is not what it seems✅ Practical tools to crush credit card debt and reclaim your freedomIf you’ve ever felt trapped by debt, this conversation will inspire you to think differently about money, banks, and financial power.🔔 Subscribe for more bold, unfiltered stories from leaders, entrepreneurs, and everyday people rewriting the rules.

From struggling to make ends meet to traveling the world as a successful expat, Michael Dillard’s journey is nothing short of inspiring. In this powerful episode, Michael reveals how he created the LEAD & SAVER framework—his proven method for transforming both mindset and business. We dive into his early struggles, the turning points that shaped his path, and the habits that took him from poverty to building a life of freedom, travel, and purpose.If you’re ready to rewrite your story and unlock success on your own terms, this is a must-listen.#financialliteracy #financialfreedom #leadership #LEAD #saver #riseandtellwithsheekha

Want to become a better leader? In this episode of Rise & Tell with Sheekha, certified life coach Ryan McClellan shares his powerful journey—from marketing entrepreneur to leadership mentor.Discover:✅ Why mindset is your biggest asset✅ How to lead with empathy and build trust✅ The truth about confidence and self-esteem in leadership✅ Practical advice for young leaders stepping into big roles🔊 "Lead by example and keep an open mind." — Ryan McClellan🎯 Learn how to build a leadership style that earns respect, loyalty, and results.💬 Tell us your favorite takeaway in the comments!📢 Don’t forget to LIKE, SUBSCRIBE, and SHARE to support the podcast.📺 Watch next: https://open.spotify.com/episode/6WRDp2B2DrIHYFvOd2jBGF?si=t61X52THRbWlEBGC7rsNxw📌 New episodes weekly!

In this powerful episode of Rise & Tell with Sheekha, we sit down with Rapinder Kaur, a registered psychotherapist and expressive arts therapist, to explore the transformative power of art in healing trauma, managing anxiety, and building emotional resilience.Rapinder shares her personal journey, her Punjabi heritage, and how creativity became her path to therapy and community impact. Whether you're a mental health advocate, creative soul, or simply curious about holistic healing, this episode offers deep insights, inspiration, and tools you can use in your daily life.💬 Topics we cover:How art can heal trauma and griefThe intersection of culture, identity & therapyMental health in South Asian communitiesStarting your healing journeyExpressive arts & self-discovery✨ Don't forget to subscribe, like, and share with someone who needs to hear this!#arttherapy #mentalhealthawareness #rapinderkaur #expressiveartstherapy #southasianmentalhealth #creativityandhealing #therapytools #traumarecovery #riseandtellwithsheekha #podcastinterview #womensstories #healingjourney

In this inspiring episode of Rise & Tell with Sheekha, we sit down with Canadian author Ambreen Khan, who shares her powerful journey from working in tech to embracing her true calling—writing stories that challenge cultural stereotypes and reflect authentic South Asian experiences.Ambreen opens up about her transition, the creative process behind her books, how growing up in a South Asian household shaped her voice, and what it means to be a woman of color in publishing. Whether you're an aspiring author or someone searching for purpose, this episode is packed with relatable wisdom and courage.🔔 Don't forget to like, subscribe, and hit the bell for more stories from inspiring voices across the world.My instagram: https://www.instagram.com/sheekhasingh_writer/Ambreen's Instagram - https://www.instagram.com/ambreenkhanwrites/#RiseAndTellWithSheekha#southasianwomen#writers#growth

Feeling stuck, slow, or like everyone else is ahead of you? This episode is your permission to pause and breathe.In this solo episode of Rise & Tell with Sheekha, I explore what it means to feel “lost” in your 20s and 30s — and why it might actually mean you’re just becoming.This isn’t a hustle talk. It’s a real, grounding conversation about:✨ Trusting your own timeline✨ Letting go of pressure to “know”✨ Redefining what progress looks like✨ Becoming who you are without needing to prove anything🎙️ Topics Covered:The myth of having it all figured out by 30Why becoming is often invisible and messy3 grounding questions to help you navigate transitionsHow to build self-trust when you’re in the “in-between”🎧 Whether you're pivoting careers, exploring your creativity, or just trying to breathe without guilt — this episode is for you.👇 Don’t forget to:✅ Subscribe✅ Share with a friend who feels stuck✅ Leave a comment if this resonated📌 Let’s connect:🌍 Website: https://sheekhasingh.com🎥 Vlog Channel: https://www.youtube.com/@sheekhavlogs🎙️ Podcast Hub: https://open.spotify.com/show/6i9oqEbhZH2stEK1WGrLd8?si=45QxfZ_tQuqZL8yuHvCgyQ📸 Instagram: @sheekhasingh_writer#feelinglost #millennialpodcast #selfgrowth #riseandtell #becoming #lifetransitions #solopodcast #personaldevelopment #findingyourself #sheekhasingh

In this episode of Rise & Tell with Sheekha, I sit down with Ricardo Johnson, the inspiring founder of Oases, to talk about building a mission-driven startup from scratch. We dive into his journey as a founder, the mindset shifts it takes to be an entrepreneur, how Oases came to life, and the importance of building a company that creates real impact in the world. 🌍From early struggles to breakthrough moments, Ricardo shares candid insights on leadership, wellness, innovation, and personal growth. If you're a startup founder, aspiring entrepreneur, or just someone who wants to do meaningful work—this episode is for you!🎧 Topics covered:Ricardo’s founder storyHow Oases is changing the game - TokenizationMental health and entrepreneurshipBuilding a values-driven companyLeadership, mindset, and scalingAdvice for first-time founders📌 Don’t forget to follow for more inspiring conversations!🎙️ Listen to more on Rise & Tell with Sheekha📍 Available on YouTube, Spotify, and Apple PodcastsSubscribe to my personal channel for Travel / Lifestyle VLOGS - https://www.youtube.com/@UC19xqo88N-E8yTdmYm4eBfQ Follow me on Instagram here: https://www.instagram.com/sheekhasingh_writer/Know more about Ricardo and Oases here: https://www.oasesglobal.io/

n this powerful episode of Rise and Tell with Sheekha, I sit down with Kijuan Amey, a U.S. Air Force veteran whose life changed forever after a devastating motorcycle accident left him blind. But instead of giving up, Kijuan transformed his pain into purpose. Now an inspirational author, speaker, and coach, Kijuan shares how he found strength in adversity, rewrote his story, and now motivates thousands with his message of resilience, courage, and mindset.We talk about:His time in the U.S. Air ForceThe accident that took his visionHow he overcame depression and self-doubtBecoming an author and motivational speakerHis advice for anyone going through dark timesThe power of perspective and inner strength🎧 Whether you're struggling with your own battles or looking for a shot of inspiration, Kijuan’s story will move you, challenge you, and uplift you.👉 Don’t forget to like, comment, and subscribe for more real stories that rise and tell.#BlindMotivationalSpeaker #KijuanAmey #OvercomingAdversity #PodcastInspiration #riseandtellwithsheekha

Are you ready to take your life to the next level? In this episode of Rise and Tell with Sheekha, I break down 3 powerful habits that can help you stay consistent, take action, and build a personal brand that stands out! 🌟📌 Here’s what you’ll learn:✔️ Why consistency is the foundation of success in every area of life (career, relationships, fitness & more!)✔️ The one mindset shift that helped me stop waiting for the “right time” and start NOW✔️ How to act like the person you want to become – and why it worksIf you’ve ever felt stuck, unmotivated, or afraid to put yourself out there, this episode is for you. Don't wait—your future self is already watching!💬 Comment below: What’s one goal you’ve been delaying? Let’s hold each other accountable!📢 Subscribe for more inspiring episodes every week! 🎙️ #PersonalGrowth #SuccessMindset #Motivation

Capella Fahoome, an award-winning producer, joins Rise & Tell with Sheekha to share her inspiring storytelling journey. From building relationships to learning on the job, Capella reveals how she honed her craft, embraced challenges, and kept going—even when she wasn’t great at first. Discover the key lessons in perseverance, kindness, and passion that helped her succeed in the film industry. Even if you are not an aspiring filmmaker or storyteller, this episode is packed with insights you don’t want to miss!🔔 Subscribe for more inspiring stories!🎧 Listen to Rise & Tell with Sheekha on Spotify & Apple Podcasts.📢 Follow us for more behind-the-scenes content!#Storytelling #Filmmaking #ProducerLife #CapellaFahoome #Podcast #CreativeJourney #FilmIndustry #Motivation

What happens when you leave a stable career in IT to follow your passion? Meet Ranjani Kalvakala, a 28-year-old mom who transitioned from being a software engineer to earning an MSc in Yoga and becoming a full-time yoga trainer and nutritionist. In this episode of Rise & Tell with Sheekha, Ranjani shares:🔹 Why she made the switch from IT to yoga🔹 The challenges of balancing motherhood and career change🔹 How yoga transformed her life and how it can change yours🔹 Practical tips on nutrition, fitness, and mental well-beingIf you’re feeling stuck in a career that doesn’t fulfill you, this episode is for you! 🚀 Don’t forget to like, comment, and subscribe for more inspiring stories!#YogaJourney #CareerChange #RiseAndTell #WomenInWellness #Nutrition #YogaLife #SheekhaSingh #Podcast #WomenInTech #MindfulLiving

Your 30s are a defining decade—so let’s get it right! In this episode of Rise & Tell with Sheekha, I’m sharing non-negotiable life lessons that will help you level up and thrive in your personal and professional life.🌟 What You'll Learn:💰 Get Your Finances Together – Smart money moves for financial freedom.👔 Be Presentable – Why first impressions matter more than you think.🙅‍♀️ Learn to Say No – Set boundaries without guilt.🤷 Stop Judging Others – Focus on your own path, not theirs.🔄 Avoid Comparison Traps – Social media isn’t real life!🗣️ Speak Up & Ask for What You Want – Confidence is key.🔥 …And more real, actionable tips to own your 30s with purpose!If you’re navigating adulthood, career growth, and personal development, this episode is packed with game-changing advice to help you become your best self in your 30s and beyond.💬 What’s the best lesson you’ve learned in your 30s? Drop a comment below!📌 Subscribe for more life & success tips every week!#LifeLessons #Adulting #30sAdvice #PersonalGrowth #SelfImprovement #FinancialFreedom #ConfidenceTips #Boundaries #SuccessMindset #RiseAndTellWithSheekha

In this powerful episode of Rise & Tell with Sheekha, I sit down with Jodi Wellman, a renowned speaker, coach, and advocate for living a meaningful life. We dive into her transformative journey and the key principles she follows to help people create lives worth living.Jodi shares:🌟 Her work with the concept of "4000 Mondays" and the urgency of embracing mortality.🌟 How to overcome the fear of death by focusing on purpose and fulfillment.🌟 Practical strategies to design a life aligned with your values and passions.🌟 The role of gratitude and mindfulness in enhancing daily experiences.🌟 Advice for anyone feeling stuck or uninspired in life.Whether you're seeking clarity, motivation, or a fresh perspective, this conversation is packed with actionable insights to help you seize the day and make your life extraordinary.🔗 Don't miss this inspiring talk—watch now and subscribe to Rise & Tell with Sheekha for more thought-provoking content!🎥 Subscribe for weekly podcast episodes featuring inspiring guests and impactful stories.

Find a Way, Not an Excuse: Transformational Weight Loss Journey of Donald Wooten | Rise & Tell with SheekhaJoin us in this motivational episode of Rise & Tell with Sheekha as we dive into the incredible and transformational weight loss journey of Donald Wooten. Discover how Donnie went from facing severe health issues to becoming a fitness legend. Learn about his dedicated workout routines, strategic meal prepping, and his achievements in obstacle course races including Spartan Trifectas. Donnie shares valuable fitness tips, diet strategies, and the importance of consistency in achieving long-term weight loss success. Get inspired by his motto, 'Find a way, not an excuse,' and start your own journey towards a healthier lifestyle today!00:00 Introduction and Guest Announcement00:34 Meet Donnie: The Fitness Enthusiast04:45 Donnie's Weight Loss Journey12:32 Balancing Fitness and Life17:34 Dealing with Social Pressures26:35 Donnie's Fitness Tips and Advice33:35 Conclusion and Final Thoughts

Welcome to the final episode of Rise & Tell with Sheekha for 2024! 🎉 This episode is a heartfelt reflection on the journey so far and a surprising yet empowering perspective on why you shouldn’t set goals for the new year.Here’s what we’ll explore:🌟 Why flexibility and openness can lead to unexpected achievements🌟 The story of how this podcast was born and evolved into a platform for growth🌟 Powerful lessons learned in 2024—fitness, creativity, and stepping out of comfort zones🌟 The importance of embracing change, self-improvement, and being happyLet’s enter 2025 with a mindset focused on opportunities, adaptability, and growth. Join me as I share personal anecdotes, lessons from inspiring guests, and what’s coming next for Rise & Tell!💬 What’s one thing you’re proud of this year? Share in the comments!📩 For collaborations and feedback, contact me at [[email protected]].💖 Don’t forget to like, comment, and subscribe for more inspiring episodes in 2025.

In this powerful episode of Rise & Tell with Sheekha, I sit down with Angelika Ullsperger, a resilient woman who opens up about her journey of overcoming trauma, embracing vulnerability, and finding strength in the face of adversity. Angelika shares a deeply personal story about the secret she's carried with her and the transformative power of confronting it.We dive into one of her favorite principles from The Science of Getting Rich movie, discussing how this mindset has shaped her path to success and personal growth. Angelika also reveals a game-changing "hack" that has helped her push through tough times and keep moving forward despite life's challenges.If you're seeking inspiration, courage, and actionable insights on resilience, this episode is for you! Tune in to learn how Angelika's unique perspective and powerful mindset can help you rise above your own obstacles.

Big news! 🎉 I’m officially rebranding my podcast and YouTube channel to Rise and Tell with Sheekha! This isn’t just a name change—it’s a bold step toward my vision of empowering others with real stories, meaningful conversations, and personal growth.In this video, I explain:✅ Why I chose the name Rise and Tell✅ How this aligns with my goals for inspiration, success, and storytelling✅ What exciting content you can expect—podcast episodes on resilience, travel vlogs, fitness tips, day-in-life videos, and adorable moments with my Doberman puppy, Onyx 🐾Join me on this incredible journey of growth, empowerment, and storytelling. Together, we’ll rise and tell stories that matter. 💪✨💡 Subscribe now to never miss a new video and follow along for weekly inspiration and fun updates!🔔 Don’t forget to like, comment, and subscribe for inspiring content every week!

In this compelling podcast episode, I chat with Matt Poechman, a real estate expert and contributor to The Science of Getting Rich documentary. Matt shares his inspiring journey, delves into the transformative principles of the documentary, and offers actionable insights on how to create a mindset for success. We discuss the importance of thoughts, overcoming limiting beliefs, and the value of purposeful learning. Matt also shares his tips on how to maximize your time, replacing passive activities like Netflix with opportunities for personal and professional growth. If you're looking for practical advice on real estate, personal development, and wealth creation, this episode is packed with wisdom you won’t want to miss! 👉 Watch The Science of Getting Rich documentary here with an exclusive discount: https://thescienceofgettingrichmovie.com/introduction?am_id=sheekha9157 Topics Covered: Matt Poechman’s journey and background Real estate tips and strategies The science behind The Science of Getting Rich principles Overcoming limiting beliefs The power of thoughts and purpose-driven action How to spend time learning instead of watching Netflix Don’t forget to like, subscribe, and share if you find this episode helpful!

In this inspiring podcast episode, I sit down with Dr. Emily Letran, a motivational speaker, entrepreneur, and contributor to The Science of Getting Rich documentary. Dr. Emily shares her incredible journey from Vietnam to the United States, overcoming challenges and embracing the principles of success and abundance.We explore the transformative lessons from The Science of Getting Rich, including how to break free from the paycheck-to-paycheck mindset, find the right learning platforms, and stay motivated while setting meaningful goals. Dr. Emily’s story is a testament to resilience, determination, and the power of mindset.Whether you’re looking for actionable advice, inspiration, or a fresh perspective on building wealth and achieving your dreams, this episode is for you!Topics Covered: Dr. Emily Letran’s journey from Vietnam to the US Key principles of The Science of Getting Rich Breaking free from the paycheck-to-paycheck mindset Finding the right platforms for growth and learning Staying motivated and setting actionable goals