Sanely Successful

Have you ever felt like building your dream life was slowly disconnecting you from yourself?In this episode, my guest, Ioana, and I dive deep into what it really means to “go all in” on your business and ambitions but without sacrificing your wellbeing, joy, nervous system, or sense of self in the process.We explore the hidden emotional work behind feminine success, the nervous system patterns that keep women stuck in burnout, and how to redefine ambition in a way that actually feels good.In this episode, you’ll learn:Why hustle culture disconnects women from themselves and leads to burnoutHow nervous system regulation and somatic work support sustainable successWhat it really takes to rewrite limiting beliefs around ambition, productivity, and worthThis conversation is for the ambitious women, entrepreneurs, and creatives who are tired of hustle culture and want to create success in a more aligned, feminine, sustainable way.So, if you’re craving a softer, more grounded, more authentic way to build your business and life, this conversation will feel like a deep exhale.Meet Ioana: Ioana is an embodiment guide who helps women stop abandoning themselves in the moments that used to break them — not by understanding their patterns better, but by staying with their bodies long enough for the pattern to actually finish.Connect with Ioana on LinkedIn and explore her work here. Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What really happened in the last two months? Because it was a lot.I’m sharing a deeply personal behind-the-scenes of the last two months - what started as a trip to visit my sister turned into an intense, unexpected experience that shook my sense of safety, clarity, and direction. And ultimately, led me to question a lot of what I thought I wanted in my business.We talk about nervous system regulation, identity shifts, and what happens when your next level requires you to let go of something that once worked beautifully.In this episode, you’ll learn:• Why your nervous system (not your strategy) might be the real foundation of sustainable success• What it actually means when something that once felt aligned suddenly doesn’t• How to navigate business pivots without spiraling or burning everything downIf you’ve been feeling disconnected from your work, craving a new direction, or sensing that you’re evolving faster than your work - this conversation will meet you exactly where you are. 💛Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What if your life “falling apart” was actually your invitation to start over and better?In this episode, I sit down with Amy Kelly, life reset and confidence coach, to explore what it really takes to rebuild your life after a major transition - whether that’s burnout, a breakup, or a complete loss of direction.We talk about the emotional reality of starting over, the pressure to “bounce back,” and why slowing down might be the most powerful move you can make.This conversation is for women who are navigating change, questioning their path, or feeling the quiet nudge that something in their life needs to shift.In this episode, you’ll learn: • Why pushing forward too quickly after a life change can actually hold you back • How to reconnect with yourself through simple daily practices and grounded routines • How to uncover your “zone of genius” and rebuild your life from a place of alignmentIf you’re in a season of transition, this conversation will remind you that starting over can be the beginning of a beautiful and more aligned season of your life.Meet Amy Kelly:  Amy Kelly is a Women’s Identity & Business Coach supporting women in navigating major life transitions, especially post breakup, divorce, or burnout, to rebuild both their income and identity from a deeply grounded place. Based in Costa Rica, Amy brings a unique blend of nervous system regulation and strategic business support to help women feel safe, seen, and successful in their next chapter. She’s the founder of The Grounded Reset Circle, a growing community of women creating lives and businesses that actually feel like theirs.Connect with Amy on LinkedIn. Explore Amy's signature programme - Unshakable Woman.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Have you ever worked so hard for something only to realise it’s not bringing the results you want?This was my life in 2023 and I share all about it in a conversation with Anuša Kovačič, who facilitated this session for her freelancer community. This episode is the recording from that cosy gathering.We talk about my journey from burnout to building a coaching business and all the ups and downs that came with it.This conversation is for women who are building something of their own, but don’t want to sacrifice their wellbeing, joy, or themselves in the process.More in this episode:• Why burnout isn’t just about working too much• What it actually takes to break free from hustle culture (beyond just “working less”)• How to shift from forcing productivity to creating results through energy, self-awareness, and aligned actionIf you’ve been feeling exhausted, stuck, or questioning the way you’re building your business, this episode will give you a completely new perspective on what success can look like.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Have you ever felt drawn to tarot but also felt a little skeptical about it?Before you start, we invite you to also watch this conversation with video on YouTube.In this episode, I sit down with Susan Fulignati, an executive coach and tarot reader, to explore what tarot actually is - and why it might be one of the most powerful tools for self-awareness and aligned decision-making.We dive into the truth behind tarot, bust some of the biggest myths, and explore how archetypes can help you show up more powerfully in your work, relationships, and life.In this episode, you’ll learn:•How tarot really works (and why it’s not about prediction)•The biggest myths about tarot and what’s actually true•How to use archetypes to unlock clarity, alignment, and self-leadershipIf you’ve been curious about tarot, astrology, or simply want a new way to connect with yourself, this conversation will open your mind in the best ways.Meet Susan: Susan Fulignati bridges the worlds of executive coaching and archetypal wisdom. An ICF-accredited organizational coach and leadership strategist, she integrates evidence-based coaching with the intuitive intelligence of the Tarot, using it as a reflective framework to deepen emotional insight and accelerate transformation.Susan is the founder of The Great Work Reset, and equips leaders to lead, create, and live with clarity, purpose, and humanity translating self-awareness into sustainable impact across business and life.You can also access the 2026 Collective Reading here.Connect with Susan on Instagram and LinkedIn.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What if the reason setting boundaries feels hard is because you look at them as walls instead of flexible bridges?This episode is for women who know they need boundaries, but feel shaky, guilty, or uncomfortable when you try to hold them.I’m joined by Sophie McErlich, a somatic practitioner, who explains how trauma is stored in the body and why boundary-setting isn’t just a mindset shift, but a physiological one.We talk about how most signals travel from the body to the brain, and how unresolved childhood moments can wire us to override our own needs to stay connected and “safe.”In this conversation, we explore:→ Why boundaries aren’t brick walls, but flexible structures→ The difference between solid and fluid boundaries, and when to use each→ Why setting a boundary can trigger fight-or-flight and why that doesn’t mean you’re doing it wrong→ The 3-step healing process: awareness, emotional processing, and real-life implementation→ How somatic practices help you hold yourself when someone reacts poorlyThis conversation is a reminder: you’re not bad at boundaries. You’re responding exactly as you were wired to survive. And wiring can change with the right mindset, tools, and support.Connect with Sophie: Sophie works 1:1 with women and men who have CEO energy to resolve their childhood trauma using deep healing somatic modalities. As a result, they feel their emotions fully, say yes to more opportunities, enjoy time with friends and family without distraction, and take bold step towards their dreams. You can connect with Sophie on LinkedIn and Instagram.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What if the reason you feel overwhelmed in your business isn’t a lack of discipline but a lack of alignment?This episode is for creative entrepreneurs, solopreneurs, and ambitious women who feel stuck in constant busyness, obsessed with time, and quietly exhausted by the pressure to always do more. If you’ve ever struggled to rest without guilt, felt drowned by your to-do list, or wondered whether there’s a softer way to succeed, this conversation WILL land deeply.In this episode, I’m joined by Sarah, a website copywriter for designers + creative service providers, who shares her honest journey from overwhelm and time-based productivity to a more sustainable, energy-led way of working.In this conversation, we explore:How shifting from time-based productivity to energy awareness changed the way Sarah worksHow rest, self-check-ins, and realistic priorities unlocked more clarity, creativity, and ease for herWhat it really looks like to integrate feminine productivity into real life and business without becoming “less ambitious”This episode is a reminder that success doesn’t have to come at the cost of your wellbeing - and that sometimes doing less (but differently) is the most productive move you can make.Connect with Sarah:You can find Sarah on LinkedIn and Instagram, and download her gift to you - The Services Page Copy Checklist + Guide For Creatives here.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

This episode is your initiation into the feminine success revolution. Welcome!In this deeply personal episode, I’m sharing the story behind the Like A Woman movement - a global mission to empower 10 000 women to create success, the feminine way.Connect with the Like A Woman movement:→ Learn more about the movement & see our progress→ Join a free event→ Join the waitlist for the Feminine Success Formula course→ Reach out on LinkedIn or Instagram to collaborateInside this conversation, I take you on a journey through:🌸 My own experience with being a hustle-culture overachiever to experiencing burnout, anxiety, and a nervous-system wake-up call to discovering feminine productivity and redefining success from scratch🌸 Why women need a new success and productivity model and how tools like feminine productivity, Human Design, astrology, and somatic work can help you rebuild your relationship with work, ambition, and success.🌸 The birth of the Like a Woman movement and what it means for youI introduce the vision behind this global movement - to empower 10,000 women to create success the feminine way, and show you how you can become part of it, whether as a participant or a collaborator.So excited to walk with journey with you!Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

The most powerful skills for transformation aren’t found in books or certifications. They come from learning to be fully present, emotionally wise, and embodied in your life and business.🎁 Win 1 out of 5 2-month all-inclusive passes to my women's community by sharing your thoughts about feminine success and communities. Take the 10-minute online survey here.  In this episode, I’m sharing the 3 skills I’ll be teaching more deeply in 2026. These are skills that will help you step into your business and life with more ease, clarity, and confidence. These aren’t theoretical concepts - they come from lived experience and the work I’ve seen create real, lasting transformation.More specifically, we talk about:🌸 Presence: why unifying your attention so you’re fully invested in whatever you’re doing — work, rest, or relationships, is so important for sustainable and joyful success.🌸 Emotional authority & regulation: navigating your emotions as a source of intuition and wisdom, making faster, clearer, and more aligned decisions without guilt or shame.🌸 Embodiment: moving beyond knowing and doing to truly becoming the confident, grounded, and aligned woman you’re envisioning in 2026. Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Tune in for a heartfelt and empowering conversation about feminine productivity, nervous system regulation, and redefining success in a way that actually feels good.In this episode, I am talking with my ex-client Ioana Sevastian, an embodiment and wellness guide, about:Her story of burning out in corporateWhy “just knowing” isn’t enough  and why embodiment is the missing linkHow somatic work shifted her entire relationship with success and productivityThe power of aligned prioritisation, feminine rhythm, and honoring energy cyclesHer experience inside the Like a Woman mastermind and the transformation she experienced If you’re building a business and craving more ease, alignment, and self-trust, this episode will feel like a deep breath and a giant permission slip.More about Ioana Sevastian:Ioana is an embodiment and wellness guide, who helps sensitive women break free from performance pressure and return to their authentic rhythm by integrating mind, body, and emotions so they can grow their business and life without abandoning themselves.Connect with Ioana on LinkedIn and on her website.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Is obsessing over time holding you back? Honestly, most probably! In this episode, we dismantle the myth that better time management is the secret to success. Instead, I share the mindset and energetic shifts that help women lead, work, and grow from a place of abundance rather than pressure.You will learn:🌸 Why over-focusing on time creates hidden scarcity (and how it quietly drains your creativity, joy, and impact).🌸 The game-changing shift from time management to energy management and how this instantly expands your capacity.🌸 The mindset, habits, and awareness practices that help you work in alignment instead of racing the clock.Proceed with caution: this conversation might reshape the way you think about productivity, wellbeing, and how you move through your day.And if you'd like to take the conversation deeper, feel free to book a free 30-min FLOW call in December. Just a few spots open as we near the end of the year - grab yours while you can! Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What happens when a woman chooses to lead from alignment instead of pressure? This is what we find out together with Leyla Holmes.In this episode, we talk about:🌸 Leyls's journey of reconnecting with joy in her work🌸 What it looks like to soft into feminine energy and build a business from a place of inner safety rather than hustle.🌸 Boundaries, self-leadership, and the power of sisterhood and communityIf you’ve been craving a gentler, more intuitive approach to your work  - one that creates momentum without burning you out, this conversation will land in all the right places.Meet my guest, Leyla Holmes:Leyla Holmes helps founders and entrepreneurs save 10-15 hours from their work week, sell confidently, and grow their business sustainably without burning out.Connect with Leyla on LinkedIn and visit her website for more information about her work.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

In this episode, we are talking about growth. No, not the Instagramable version. We are diving into the messy middle. More specifically:🌸 What the hell are "disaster weeks" and why they happen🌸 The 4 stages of the hero's journey and how our perception changes the more we experience them🌸 3 practical tips for making it through the trials stage with more grace and self-loveA lot of the inspiration for this episode came from my own experience with disater weeks in the last couple of months so brace yourself for an unfiltered Soulfully Nicole growth pains confession. Enjoy!Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Curious about bringing more joy into your routines this season? Book a free 30-min FLOW call in November and let's talk about how this can look like for you.This is a non-obligatory conversation where we simply connect and explore how to bring more flow and joy into your daily life and work. 💛In this episode, we are talking about joyful routines. More specifically:🌸 The biggest mistake I see women do with their routines + how to fix it🌸 How to make routines more lively, joyful, and flexible🌸 A sneak peak into my autumn routines and how they are changing with the seasonI loved, loved, loved recording this episode for you! It is warm and nurturing - just what we need in these cold autumn days. Enjoy!Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

In this special episode, I share the story about two trips, 10 months apart, both to Barcelona, Spain.I talk about the scarcity mindset I had in September 2024 when I boarded the plane vs how it felt to embark on the same trip in July 2025 feeling joyful, abundant, and connected.I dive into what happened before both trips, how I spent the time in Spain, and what changed in between.Buckle up for a funny, honest, and raw episode on the topic of scarcity vs adbundance mindset.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Are you holding onto tasks, projects, or activities that no longer serve you? In this deeply personal episode, I share a powerful realisation I had while getting my nails done (yes, really!) and how it led me to burn down 70% of what I was doing in my business. Tune in as I walk you through my biggest shifts, what I’m leaving behind, and the three priorities I’m focusing on to create more impact, joy, and success.More in this episode:✨ Epiphany moments - are they random?✨ The only question you need to know if you should keep doing something or not✨ What happens after the end of an era: the podcastEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Join the #HereToThrive community for free. 💛Feeling overwhelmed by or trapped in your weekly schedule? In this episode, we explore five powerful shifts to move from overcommitment and exhaustion to a weekly rhythm that supports your energy, creativity, and joy. Whether you’re struggling with saying no, relying too much on motivation, or feeling stuck in hustle mode, these shifts will help you plan with more intention. Grab a notebook and learn practical ways to create a schedule that helps you truly thrive.We also talk about:✨ The power of aligned priorities & how to protect your time✨ The biggest mistake we make with our calendars - from underscheduling to overscheduling✨ Discovering your joy givers and how to integrate them into your weekdaysEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Success isn’t one-size-fits-all, yet so many of us chase society’s definition without questioning if it truly aligns with what we want. In this episode, we are diving into what it really means to redefine success on your terms and make bold moves toward a life and career that feel truly fulfilling. Whether you are considering a big shift or simply craving more alignment, today's conversation with Emily Dunlop will give you the mindset shifts and encouragement to take action.More in this epsiode:✨ Emily speaks about how she knew it was time to leave her 9-to-5 job and dive into solopreneurship✨ The importance of the right environment and support when making big career or life moves✨ What trusting yourself looks like when stepping into a more aligned pathTune in for inspiration, real talk, and the permission slip you’ve been waiting for!More about Emily:Emily Dunlop is the founder of the Good Marketing Club. Emily has spent her career helping ambitious founders cut through the fear, step into their potential, and create brands that connect, convert, and scale. She is a firm believer that growth is limitless if you have the courage to chase it. Emily's services include fractional brand marketing leadership, personal brand coaching + mentorship, and personal brand full-service management.Connect with Emily on LinkedIn and check out her work on the Good Marketing Club website.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

🤩 Win a free spot in the March group of 9 to Thrive - my signature 6-week group coaching program. How? Simply share your favorite Sanely Successful episode on social media. Tag me so you can enter the draw! Today, we speak about success. It isn’t just about achieving more, it is also about creating and working from a place of alignment. In this episode, we explore why redefining success is essential for a fulfilling, burnout-free life. We talk about:✨ How to recognize if your definition of success is truly aligned✨ Key questions to help you redefine success on your terms✨ The difference between success that looks good vs. success that feels goodTune in and start building a version of success that actually works for you! Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

This episode is for the ambitious, soul-led humans who feel stuck in hustle culture and are looking for a more sustainable way to work and live. I share my personal story about burnout, the work call that changed everything, and the three biggest mistakes I made when transitioning frm the hustle to a more sustainable way to work.Today, we also cover:How "what got you here, won't got you there" and what that meansThe 50/50. hustle culture equation and why it's important for you to know itThe ways in which breaking free from hustle culture has completely transformed my life and mindsetEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Feeling ready to make this month *really* count? In this episode, I share my best wellbeing and productivity insights from January that allowed me to achieve great results without falling into hustle mode. If you are looking to elevate your routines and start February strong, this one is for you!In this episode, we talk about:✨ The mindset shift that helped me create big results without working longer hours✨ My top wellbeing and productivity practices that made a real difference✨ The 3 apps and tools that I absolutely love and recommend you to try✨ A sneak peek into exciting changes coming to the podcast from next week!Hit play to learn how you can set yourself up for a successful and sustainable February!Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

We dive into the common struggle of choosing between doing what feels good versus doing what’s good for you. Inspired by a coaching question from group coaching program 9 to Thrive, we explore how to navigate resistance and self-discipline in your wellbeing and goals..Today, we also talk about:✨ Alignment: discover how connecting tasks to your ultimate goals can help you decide whether to push through or pivot.✨ Avoidance - learn to differentiate between healthy resistance and growth opportunities.✨ Energy check-ins: explore how physical, mental, or emotional exhaustion may influence your decision-making.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

✨ Book a free coaching session in January!Ready to leave the the grind behind and lead with your heart? In this episode, I share my story of quitting ego-driven success and stepping into soul-led alignment. We focus on the key differences between being ego-led and heart-led, why your heart always knows best, and practical ways to let your soul take the lead. More in this episode:✨The surprising realisation I had before I finished therapy✨ What motivates ego-driven behaviour vs heart-led living✨ My favorite ways of connecting to my heartEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Welcome to 2025! In this episode, we’re diving into why many New Year’s resolutions fail and how you can set goals that truly align with your values and aspirations. Inspired from personal experiences and a fresh new framework, I am share 3 tips to help you approach goal setting with clarity and intention.More in today's episode:✨ I catch up up on my crazy, completely off-script holiday season✨ Why it is a mistake to focus on many life areas for your new year goals✨ In what situations not to sign up for a marathon in 2025Want to join the casual online goal-setting party? Reach out via Instagram or LinkedIn for the details. See you there! 🤩Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

How were the last 12 months of life for you? Today, we dive deep into reflection of the lessons from 2024 and intention-setting for the year ahead. I share about my journey through the last four transformative years, offering insights on how to navigate life’s dualities and find meaning in both the joys and challenges. More in this episode:🌱 Embrace the Duality of Life: learn how both ease and difficulty can coexist and lead to profound growth🌱 Reflect on the Lessons of 2024: discover creative questions to help you unpack the year’s highs, lows, and everything in between🌱 Set Aligned Intentions for 2025: explore how to prioritize your wellbeing, growth, and purpose through the lens of your highest self.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Today, I dive into an unexpected realization: I’ve been hustling—and I’m okay with it. As someone who helps ambitious women break free from hustle culture, admitting this felt surprising at first. But here’s the thing: not all hustle is created equal.Tune in as I explore the difference between good hustle and bad hustle, why hustle culture isn’t the same as hustle itself, and how to honor your ambition while staying aligned with your values and wellbeing.Plus, I reflect on a year of podcasting, share a life update, and drop some exciting news about the future of Wellkind Better and my coaching program, Nine to Thrive.Join the waitlist for 9 to Thrive here.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Forget the one-size-fits-all approach. Today, we dive into self-care through the lens of Human Design. Learn how tailoring self-care to your unique energy type can unlock joy, sustainability, and harmony.From Generators to Reflectors, explore specific practices that honor your natural energy flow, promote wellbeing, and align with who you are at your core. More specifically, we talk about:🌱 Sacral vs Non-sacral energy types & what the difference is🌱 How your Human Design type influences how you recharge, experience joy, and set boundaries to avoid burnout.🌱 3 Practical self-care tips for each typeExplore my ✨new service✨ - a personalised beginners Human Design guide here.Generate your free chart here.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

If you have been craving a little more “you time,” this episode is for you. This conversation is inspired by my new group coaching program, 9 to Thrive, as the topic of self-care came up a lot at the beginning.Today, we talk about 3 simple but effective steps to bring more self-care into your week without overhauling your entire schedule. More specifically, we go into:🌱 The importance of intention and why having a clear reason for making time for yourself is the foundation of successful self-care;🌱 Defining your self-care vision and why getting specific matters;🌱 Planning for real life and using the "good, better, best" technique to adapt self-care practices to fit your busy life;Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Whether you are contemplating a big life change, struggling with negative self-talk, or interested in building a mindfulness practice, this conversation is the Monday inspiration that you need! Today, I am joined by Aušra Masevičiūtė, a certified life and mindfulness coach. Here is what we cover:🌱 Aušra's bold story of turning down a stable career for a one-way ticket to Thailand🌱 What mindfulness really is🌱 How to bridge the gap between thoughts, emotions, and identity, and create lasting changes in our livesMore about Aušra:Aušra is a certified life coach who has spent over a decade on her personal growth journey. She has freed herself from anxiety and feeling stuck in order to pursue a more fulfilling and aligned life. After a bold decision to leave her job and pursue self discovery, Aušra is now passionate about helping others through mindfulness coaching.Follow with Aušra on Instagram or check our more about her work on her website.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

In this episode, we dive into the powerful concept of self-leadership and explore how it shapes our personal and professional lives. Joining us is Deimantė Mikalauskė, an HR business consultant, organizational psychologist, and psychotherapist with a deep understanding of self-leadership's impact on wellbeing.We discuss how self-leadership starts with self-awareness, the importance of emotional regulation, and the growth mindset. In this episode, you will learn about:🌱 What self-leadership actually is and where you are on the scale🌱 The value of self-awareness & where the ego might trip you🌱 The importance of aligning with your core valuesAbout Deimantė:Deimantė Mikalauske has a strong practical foundation in organizational and psychological aspects of human resource management and wellbeing. With over seven years of experience in various HR roles, Deimante is studying the EMBA program. Deimante's background in psychology and CBT provides her with unique insights into the cognitive and behavioral strategies essential for effective self-leadership. Her goal is to translate complex psychological concepts into practical, actionable advice that can help individuals develop greater self-awareness, resilience, and personal accountability.Connect with Deimantė on LinkedIn.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

✨ Break up with hustle culture once and for all! Join 9 to Thrive today! We start in November. ✨In this episode, we explore five practical steps to break up with hustle culture  for good and create a life filled with joy, peace, and sustainable success. If you're tired of the constant push to do more and be more, this episode is for you.We cover how to identify what's truly draining your energy, redefine success on your own terms, and set healthy boundaries to protect your time and wellbeing. You'll also learn:🌱 Why it is crucial to embrace rest as a productivity tool🌱 The power of celebrating progress over perfection🌱 How to create a life that works for you, not against youEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

In this episode, Iti and I sit down to explore how women can pave their path to sustainable success and entrepreneurship. We dive into the importance of aligning productivity with personal values, and how to build a more balanced, fulfilling approach to work and life. Tune in to hear about:🌱 How Iti found her way out of burnout and into entrepreneurship🌱 The changing landscape of work & why now is a great time to build your business🌱 The first steps to take as a woman taking control of her time & workWhether you're an aspiring entrepreneur or someone looking to find more harmony and ownership in your work, this episode is packed with insights and practical advice!About Iti:Iti Malken is  the founder of SHEpreneur Blueprint and Malken Consulting. Connect with Iti on LinkedIn and check more about her work on her website.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

In this episode, we talk about 3 practical steps that overwhelmed high achievers can use to reconnect with their wellbeing. Tune in to learn how small shifts can lead to big improvements in both work and life.✨Join the waitlist for 9 to Thrive to win a free spot in the program! ✨We explore how to create space in your schedule, build self-awareness, and take small, sustainable actions toward a healthier, balanced life. We also talk about:🌱 Why usual wellbeing advice doesn't work for the extra busy seasons of life🌱 What an "available wellbeing action: is🌱 What needs to happen to break free from a cycle of hustle and overwhelm in the long-termEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Are you looking for more spark and magic in your life? And despite all the wishing and vision boards and journaling, it is still nowhere to be found? I felt like this a few months ago but found a super simple way to break through and invite more magic in my life. And I recorded this episode so you can do the same!Today, we talk about:🌱 How fear of uncertainty and waiting to feel ready keep magic away from you🌱 Why taking action is such a potent way to generate magic every day🌱 3 simple ways to start taking more action TODAY👉 And if you are ready to create a magical thriving life, a life that is full of abundance and health and joy and where success tastes like a frothy cappuccino on a sunny afternoon, 9 to Thrive is FOR YOU ✨9 to Thrive is a 4-week group coaching experience designed for you, the ambitious working human who wants to break free from hustle culture, redefine your relationship with productivity  and create a thriving life where success feels joyful and sustainable. This the last week to join the waitlist and get a change to win a FREE spot in the program! Simply add your email address here: https://stan.store/wellkindbetter ✨ Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

This episode is a must listen for all aspiring and beginner entrepreneurs out there. Today, I'm getting personal about the first year of my journey as a solopreneur. And I let ChatGPT ask the questions! 👀🤩👉 BTW, if you are curious about making the shift from employee to entrepreneur,  Empowered by Purpose: The Soul-Led Entrepreneur is the perfect beginner course for you! Learn more about it here or listen to this podcast episode to find out more.Tune into today's episode to hear more about:🌱 The (not-so-quick) shifts it took for me to step into the identity of an entrepreneur🌱 The practical transitions of being your own boss: productivity, accountability, and human connection🌱 How I have redefined success and discovered resilience in the last 12 months ...and much more!This was such a fun episode to record, I can't wait for you to hear it!PS: let me know how you liked the format. 👀Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

If your 9-to-5 job leaves you yearning for more and you're ready to discover your soul gifts and help other humans, this episode is for you!✨ JOIN THE EMPOWERED BY PURPOSE COURSE WAITLIST HERE ✨Today, Eleonora Avramova, the first Well Kind Better podcast guest, makes a return on the show to talk about our upcoming course Empowered By Purpose: The Soul-Led Entrepreneur! We dive into:🌱 The exciting, and different!, roads that lead both of us to entrepreurship🌱 Our mission and who are are serving with this divinely guided course collaboration🌱 The 4 modules of the course and how you'll grow, transform, and develop your skills in each of them👉 Join the waitlist for the Empowered By Purpose course and be the first to enroll with an exclusive early-bird discount. 🦜Listen to our previous conversation here: Uniting Spiritual And Physical Practices Into Sacred PlayMore about Eleonora:Eleonora is a spiritual/dharma guide, energy healer, pranayama breathwork instructor and interanatonally recognized channeler. She assists people into falling in love with each breath of life by integrating the ancient and mystical practices into our every day life.Connect with Eleonora on Instagram, Facebook, and her website.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hello lovely humans, today's episode is for everyone who feels on a crossroad in their professional lives. In moments when we feel tired and depleated from work, we often entertain the thought of leaving our jobs. I've been there, you've been there, and my guest Levi Pells has also been there.Levi - a fellow coach based in Japan, felt tired and unfulfilled in his high profile/high pressure job as a recruiter and made some big changes in 2023.Today, Levi and I dive into a deep conversation about how burnout feels and the curvy roads that got us into coaching. We also share 4 red flags to look out for in your career that might be a sign that changes are due.More about Levi:Levi Pells is a 31-year-old coach living in Japan 🇯🇵. He started his own business after leaving a high paying / high pressure corporate headhunter role in 2023. Levi is here to help people + planet through my businesses. He likes surfing and music.Connect with Levi via Linkedin. Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely humans, today's episode is for everyone who's feeling a little bit (or very, existentially, "uh, I'm tired of life"-kind-of) tired in this season of life. First of all, take a breath, up the compassion, and give yourself a break. You're human and it's okay to be tired. Then, listen to and reflect on the 3 questions I have for you today to unkink your energy flow and reconnect with your spark again. In this episode, we also talk about:✨ The reason you feel tired even if physically you're resting enough✨ The 7 types of rest ✨ Connecting to your inner child to revive your sparkEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

If you've ever looked for tools or practices to help you use your energy better and live a well-aligned life, this episode is for you. My guest Erin Hines and I dive into the world of Human Design - a holistic self-knowledge system that combines astrology, the Chinese I Ching, Judaic Kabbalah, Vedic philosophy and modern physics. More specifically, we talk about:🌱 How to generate your human design chart (it's easy! click here 👀 )🌱 The 5 human design types and their uniqueness🌱 First impressions of your type and how to approach your human design chart🌱 How human design can help you bring more awareness, ease, and alignment into daily life and decision making.👉 More about Erin:Erin Hines is here to completely up level your life. Taking a holistic approach to coaching, she combines her experience as a certified Business Analyst with her passion for Human Design to empower leaders to reclaim their time, trust their instincts, and create lives and careers they love. After years of doing everything for everyone else, Erin discovered the power of living authentically and making aligned decisions to break free from the overwhelm of "I shoulds" to unapologetically devote yourself to what you want. If you're ready to wake up excited, energized, and empowered to turn your ideas into reality, Erin wants to help you. Connect with Erin via her website, LinkedIn or Instagram.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

✨ Join the Thrive Well: The Masterclass for free! Save your spot here. See you on Augyst 22nd! ✨Today, I'm sharing a long overdue episode with life updates. We're talking about work, having the patience to wait for things to click, health, and listening to your body. Talking about strengths, you can find your productivity strengths with my free Discover Your Productivity Superpowers workbook. Download it today and have fun uncovering your unique productivity skills and practices!Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey Lovely Humans! Today we are talking about 3 sneaky (or not-so-much) productivity habits that are costing you time, energy, and joy. This episode is for you no matter if you are a personal-development beginner or a productivity wiz - we get tripped on these habits at one point or another. More specifically, today we talk about:🌱 Why multitasking is so bad for your productivity🌱 One question to ask yourself before you make any new comittments🌱 3 simple steps for beating procrastination👉 Download "The Art Of Saying No" workbook here 🙌Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely humans, I am opening the August podcast roll with celebrating a personal achievement. In July, I worked out 34h in the span of 25 days. That's 25/31 days of movement, you all! It's incredible. The truth is that even though this is one of my best personal highs with consistent movement, it is not the first time I've done something similar. I have discovered some secrets that work every time and today, I am sharing them with you. More specifically, we talk about:🌱 How to set flexible numbers goals (yep, that's right)🌱 The importance of intrinsic (vs extrinsic) motivation🌱 The life-changing connection between movement and mindsetEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely huamsn,today's episode is for you if you want to get out of the daily autopilot mode and infuse your workday with  more productivity, joy, and wellbeing. I share how building a kick-ass day is like playing Tetris and Lego at the same time, as well as 7  building blocks to help you achieve a feel-good balance. More specifically, you will learn:🌱 The important difference between how the day looks vs how it feels🌱 How to take better breaks🌱 What an evening self-care routin is & what to include in itEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely humans, let's talk about the science of getting yourself out of a rut. We've all had times in our lives when we've felt like no matter what we do, we can't seem to make progress. This might result in feelings of sadness, hopelessness, and loss of motivation to even try.Well, the good news is that there is a surprisingly simple and effective way you can beat the rut. I've tried it and it has worked for me every single time. Now I want to share it with you. More specifically, today we talk about:🌱 Why "the rut" is normal🌱 If it's true that things get worse before they get better🌱 The super simple way to overcome the rut and reignite your motivationEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely humans,  this episode is a celebration! 🙌 A celebration of your growth, evolution, and awesomeness! It is also a map for how to keep growing into your highest, most thriving self! More specifically, today we talk about:🌱What taking responsibility for your life really means and why it's a sure sign of your evolution🌱How not doing *this one thing* has set me on the path to growth and self-trust more than anything else🌱The questions to start asking yourself if you want to grow in all seasons of life - both the good, and the not-so-good onesEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely human,  today's episode is a little bit different. Instead of my usualy tips, steps, and practical advice, I want to share 3 short stories related to letting go of control. Let's face it - letting go of control can be hard (for some of us more than for others 👀). The past 6 months have been a journey when it comes to that for me. And I want to start this conversation and share a few experiences with hopes of offering you some food for thought as well as an opportunity to reflect on your relationship with control. More specifically, in this episode you will find:🌱 What happens when you refuse to let go of your need to control🌱 Letting go vs holding on: where is the balance🌱 3 strategies for cracking the most pointless mental habit of all time: worryingEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

  Hey Lovely Humans,First things first, have you joined me on my new IG profile? Let's meet there! 💛Recently, I had a little bit of a revelation about productivity - it should never be just about getting things done, but also about how we work and how we feel like doing it. I call this Productivity 2.0. Unlike productivity 1.0, this new concept allows us to approach out to-do list with more than just time management hacks. In fact, I came with 4 principles for productivity 2.0 and I'm sharing them with you in this episode. More specifically, we talk about:🌱 Should you lean onto your strengths or try to fix your weaknesses🌱 How to incorporate wellness into our daily schedule🌱 The magic of mindset work for your productivity... and much, much more!👉 Find the link to my new Joyful Productivity online course here. Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely humans,  In this episode, I share goal-setting secrets I have learned through lots of trial and error in the last 12 months (and 5 years). All of this was prompted by having a 10k run last week - a goal I set for myself every spring but more on that in the episode. In particular, I share more about:🌱 How I choose the goals I pursue and what to look out for🌱 How to know if it's the best time to pursue a certain goal🌱 What kind of goals and targets to set to increase your chance of success🌱 One simple, and yet super powerful practice to incorporate together with your milestones🌱 Why you should take your needs, quirks, and preferences into account when setting new goalsEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey lovely human, 👉 Book a coaching session or a package by the end of June to take advantage of my current prices before they go up in July: https://wellkindbetter.com/individual-coaching/ 👈We are approaching the middle of the year (can you believe it?!) and this episode is for everyone who wants to take control of their life and make the next 6 months their best yet. In this episode, we talk about:🌱 Why you want to take radical responsibility for your life🌱 The importance of owning who you are and what you want🌱 How to align your energy and vibe to your next level vision🌱 Why taking care of your wellbeing is absolutely essential if you want to make the rest of this year a-mazing🌱 Why you should start celebrating yourself and your progress instead of waiting for external validationEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

Hey Lovely Human, This week, Hannah Maria Barris is joining me on the podcast to talk about fear of success. You might think, "What now?" but you read that right! Fear of success is just as tricky - and quite common, as fear of failure and it just might be the reason why you feel stuck and can't take action on your goals and dreams. In this episode, Hannah and I talk about:🌱 What fear of success is🌱 How to recognise fear of success in your life🌱 Simple steps and mindset shifts for saying goodbye to fear of successMore about Hannah:Hannah Maria Barris is the founder and CEO of The Mindful Startup™. Hannah is a tech entrepreneur and success coach who empowers entrepreneurs to overcome their fears and shamelessly pursue their dreams. Hannah graduated from Barnard College, Columbia University with a degree in Political Science, and previously worked at The Obama White House, and SpaceX. She also dominates the fear of success hashtag on TikTok.You can connect with Hannah on The Mindful Startup™ website, TikTok and Instagram.Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram