PODCAST · health
Second Chances with Christy Belz
by Christy Belz
Second Chances with Christy Belz is a showcase of women’s stories of second chances, life-changing choices and perspectives to support our listeners and their journey. Enjoy our vast array of guests who stand for the empowerment of women. We are an upbeat and casual format, interacting with our listeners and guests. NEW You is a safe place for exploration and possibilities. Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/c
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Tania Zeigler on Identity, Leadership, and Second Chances
Christy Belz welcomes executive coach Tania Zeigler of Burn Bright Coaching & Consulting to explore how second chances show up not just in dramatic moments, but in the quiet, everyday choice to realign. Tania shares her journey from growing up Korean-American in small-town Wisconsin to a 17-year career at Kaiser Permanente, surviving a postpartum hemorrhage, and founding her own coaching practice. This is a candid conversation about identity, resilience, and what it means to stay open even when you're afraid.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways Belonging as a Universal Need: Growing up as a minority in Wisconsin, Tania's longing to fit in was really a longing to belong — one she eventually learned to embrace. Second Chances Are Quiet: Tania reframes them as everyday check-ins — small pauses to ask whether you're in alignment and what you want to choose next. Joy and Fear Are Flip Sides: A life-threatening postpartum hemorrhage taught Tania that real courage means staying open even when you're most afraid. The Meeting That Changed Everything: A staff meeting that imploded pushed Tania to reset and ask her team to tell her the truth — and every single one of them stayed. Good Coaches Do the Work First: Tania believes you can't coach others through what you haven't faced yourself.Connect with Tanie Zeigler: Website: https://www.burnbrightcoach.com/ LinkedIn: https://www.linkedin.com/in/tania-zeigler Instagram: https://www.instagram.com/mythicaltania/ Connect with Christy Belz: Website: https://christybelz.com LinkedIn: https://www.linkedin.com/in/christybelz/ Instagram: https://www.instagram.com/christybelzcoach/ Facebook: https://www.facebook.com/ChristyBelzCoach/
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Mental Health in Motion: Nikki Dority’s Real-Life Approach to Bipolar Disorder
Episode Description: Dr. Nikki Dority, a successful entrepreneur, physical therapist, biomechanist, movement specialist, and mother who shares her journey of living with bipolar disorder. Dr. Nikki opens up about her experiences with mania, depression, and the challenges of balancing her personal and professional life. Show notes: In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Nikki Dority, the founder of Nurture, a well-care marketplace rooted in community, dedicated to providing self-care options for all. She shares her journey from growing up in a chaotic household to serving in the army and eventually starting her own businesses. Nikki opens up about her experience with bipolar disorder and how it has shaped her life. She discusses the challenges of managing her mental health while running a business, being a mom, and maintaining relationships. The discussion highlights the importance of prioritization, setting boundaries, and practicing self-care. Listen in to be inspired and enlightened by Nikki's narrative of determination and empowerment.In this episode, you will learn the following:Prioritize self-care: the importance of prioritizing self-care and setting boundaries. Say no when necessary and not try to please everyone. Taking care of your own well-being is essential.Seek support: the importance of having a support network like the value of therapy, having understanding friends and family, and potentially joining support groups. Normalize mental health: view mental health challenges as part of their journey and to work towards acceptance and understanding.Practice open communication: the importance of open communication, both with loved ones and with oneself. Being honest about one's needs and challenges can lead to healthier relationships and a better understanding of oneself.Visit Dr. Nikki Dority’s social media pagesLinkedIn: linkedin.com/in/dr-nikki-dority-pt-mspt-dpt-ocs-0498b52Instagram: https://www.instagram.com/nikki_dority/?hl=enWebsites: balanceptdenver.com and visitnurture.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz
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Karen Casey Cortese: The Philanthropy of Showing Up
SECOND CHANCES Karen Casey Cortese: The Philanthropy of Showing UpWhat does it look like to build a life around purpose — not just talk about it? Casey Cortese grew up in a small town in Wisconsin, found her calling through an international travel and service organization, and went on to lead national philanthropic strategy for one of the country's largest financial firms — engaging over 33,000 employees in meaningful community service along the way. Her answer to that question is grounded and generous: real change happens when we stop writing checks and start showing up.In this episode, Casey shares her concept of immersive philanthropy, what it took to bring that vision inside a major corporation, and why empathy — not strategy — is the real engine of impact.What We CoverHow a small-town Wisconsin girl found her purpose through international travel and community serviceWhat immersive philanthropy actually means — and why it outlasts traditional givingHow Casey engaged 33,000 employees in causes that genuinely moved themRunning marathons on all seven continents in 12 days — and what she was raising money forWhy lifelong learning isn't a buzzword — it's a leadership practiceThis Week's Guest: Casey Cortese Philanthropic strategist, global adventurer, and former head of national philanthropic strategy at Charles Schwab. Casey has spent her career helping individuals and organizations move from good intentions to genuine impact.www.linkedin.com/in/caseycorteseIf This Episode Moved You Share it with someone who's been waiting for the "right time" to get involved. And if you're leading a team or an organization, ask yourself: are you giving people a real chance to connect with something that matters?Learn more about Christy Belz and Follow Along:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz
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SECOND CHANCES with Deb Haynie: Surrender to the Path
What does it look like to heal in ways that traditional therapy can't touch? Deb Haynie has spent over two decades as a licensed psychotherapist — and somewhere along the way, she realized that talk therapy alone wasn't getting people all the way home. So she went deeper. A shamanic guide, wing woman advisor at Moms on Mushrooms, and student of legendary consciousness researchers Stan Grof and Sandra Ingerman, Deb works at the intersection of psychology, spirituality, and altered states — helping people align with what their soul already knows.In this episode, Deb shares what two decades in the therapy room taught her, why psychedelics are reshaping what healing can look like, and what it really means to surrender to your path.What We CoverWhy traditional psychotherapy can only go so far — and what lies beyond itHow psychedelics have been used for centuries to access deeper dimensions of healingWhat shamanic practice and modern therapy have in common (more than you'd think)The role of grief, synchronicity, and surrender in finding your way throughPractical guidance for anyone curious about psychedelic therapy — and how to approach it safelyhttps://www.momsonmushrooms.com/teamIf This Episode Moved You Share it with someone who's done the therapy, read the books, and still feels like something's missing. And if you're curious about what psychedelic-assisted healing actually looks like in practice, this episode is a grounded, compassionate place to start.Connect with Christy Belz: Website: https://christybelz.com LinkedIn: https://www.linkedin.com/in/christybelz/ Instagram: https://www.instagram.com/christybelzcoach/ Facebook: https://www.facebook.com/ChristyBelzCoach/
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Shari Shink- From the Courtroom to Cobbled Streets
Christy Belz welcomes attorney, trailblazer, and founder of the Rocky Mountain Children’s Law Center Shari Shink — now the force behind Cobbled Streets — for a conversation rooted in nearly 50 years of advocacy. What began as a one-year detour to Colorado became a lifetime commitment after one courtroom moment Shari couldn’t walk away from. This is a fierce, urgent, and deeply human conversation about a broken system, the children caught inside it, and what it looks like to build something better from the outside.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways One Courtroom Moment That Changed Everything: Shari traces her entire career back to a judge’s decision to remove a thriving two-and-a-half-year-old from the only family he’d ever known — and her refusal to let it happen again.Why the System Keeps Failing: She breaks down the policy pendulum swinging from family-first to child-safety-first and back — and why every swing traumatizes the kids caught in the middle.The Accountability Gap: With judges, lawyers, and caseworkers all involved, nobody is held responsible for outcomes — and that’s why kids cycle through placement after placement.What Cobbled Streets Actually Does: Community events, individual experiences, and ambassador networks across Colorado’s 23 judicial districts — all built around one question: what does this child want?“My Horse Didn’t Give Up on Me”: A seven-year-old’s four words after equine therapy that capture everything foster kids are missing — and everything Cobbled Streets is trying to give back.Resources Mentioned: Rebecoming Me (Film): https://www.cobbledstreets.org/rebecomingme Connect with Christy Belz: Website: https://christybelz.com LinkedIn: https://www.linkedin.com/in/christybelz/ Instagram: https://www.instagram.com/christybelzcoach/ Facebook: https://www.facebook.com/ChristyBelzCoach/
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Victoria Hodgkins- No Woman Left Behind in Menopause
What does it look like to build the thing you desperately needed — and couldn't find? Victoria Hodgkins spent years trying to get clear answers and compassionate care during her own menopause journey, and kept hitting walls. So she built a door. As the founder of Inflexxion Health, a telehealth platform designed specifically for menopause care, Victoria is on a mission to ensure no woman feels dismissed, confused, or alone during one of the most significant transitions of her life.In this episode, Victoria shares what she learned navigating the system as a patient, what it took to build something better, and why menopause isn't something to just endure — it's something to understand.What We CoverWhy so many women can't get adequate menopause care — and what's actually broken in the systemThe symptoms nobody warned you about: sleep disruption, mood shifts, cognitive changes, and moreHow to advocate for yourself when your doctor offers antidepressants for a hot flashWhy menopause might be the most powerful reframe of your life — not a decline, a doorwayWhat telehealth is making possible for women who've been left behind by traditional careThis Week's Guest: Victoria Hodgkins Founder and CEO of Inflection Health, a telehealth platform dedicated to evidence-based, stigma-free menopause care. Victoria combines a background in health tech and digital innovation with the hard-won wisdom of her own menopause journey.https://inflexxionhealth.com/If This Episode Moved You Share it with a woman in her 40s or 50s who's been told her symptoms are "just stress." And if you're looking for menopause care that actually takes you seriously, check out Inflection Health — built by a woman who refused to accept "this is just how it is."Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/
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Makisha Boothe: Every Moment Is a Second Chance
What does it look like to rebuild — not once, but over and over, with intention? Makisha Boothe grew up in Harlem in the 80s, found her footing in Colorado, and went on to launch one of the first small business loan funds specifically designed for Black women entrepreneurs. Her answer to that question is simple and profound: every moment is a second chance.In this episode, Makisha shares the story behind Sistah Biz, what it really takes to close the capital access gap for underfunded founders, and why the most powerful thing you can do — in business and in life — is choose again.What We CoverHow Makisha’s upbringing in Harlem — and her grandmother’s love — shaped her resilienceThe gap in capital access for Black women founders — and what she built to close itWhy community isn’t a nice-to-have — it’s the whole strategyWhat it actually means to “choose again” — and how to apply it right nowFrom solopreneur to sustainable business: the real work of scaling with intentionThis Week’s Guest:Makisha BoothFounder and head business coach of Sistah Biz, creator of the Sistah Biz Loan Fund, and a nationally recognized civic innovator. Makisha has spent her career helping Black women entrepreneurs build businesses that don’t just survive — they scale.www.sistah.biz/If This Episode Moved YouShare it with someone who needs a reminder that they get to choose again. And if you’re a Black woman building a business, look into the Sister Biz Loan Fund — it exists because of people like Makisha who refused to accept the gaps as permanent.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/
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From Corporate Climber to Community Builder and Balancing Caregiving ft Lynnea Green Hutton
Christy Belz welcomes Lynnea Green Hutton, Vice President of People and Culture at the University of Colorado Foundation, to discuss navigating second chances, career shifts, and caregiving for a parent with Alzheimer's. They share personal stories of empowerment, overcoming life's challenges, and finding clarity in chaos. Through professional success and personal vulnerability, Linnea exemplifies resilience, offering insights on self-care, the impact of life transitions, and the power of community. This episode explores themes of personal strength, adaptability, and the journey of blending professional ambition with compassionate caregiving.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Second Chances in Life and Career: Lynnea emphasizes the importance of seizing opportunities and making courageous decisions that lead to growth and personal transformation.Caregiving and Career Balance: She shares her experiences and challenges in balancing a demanding career with her role as a caregiver, underscoring the necessity of self-care and external support.Leadership and Culture: Lynnea discusses her route to leadership, exploring how past roles shaped her current approaches to fostering a healthy organizational culture.Proactive Caregiving Strategies: The need for early intervention and resource gathering in elder care is crucial to avoid crisis management, as highlighted by Lynnea’s own experiences.Advocacy for Caregiver Support: Lynnea's call for more employer support towards caregiver policies illustrates a societal need for structured assistance to ease caregiving burdens.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/
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How Smart Financial Stacking Empowers Women Entrepreneurs with Katie Kim
Christy Belz welcomes Katie Kim to discuss smart financial stacks, women's empowerment in real estate and development. Katie shares her journey from a family real estate business to founding the Kim Group, which supports women entrepreneurs in scaling their ventures. They explore financial literacy, business pivots, and the impact of community-driven development. Christy and Katie share stories of personal growth and insights into overcoming setbacks, this episode offers valuable perspectives on embracing change and leveraging opportunities. Join Christy and Katie for an inspiring conversation on resilience and transformation.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key TakeawaysSmart Financial Stacks: Learn how innovative financial strategies can aid business scalability with reduced debt, especially for women entrepreneurs.Empowering Women in Business: Katie shares her commitment to educating women about financial literacy and ownership preservation.Urban Infill Development: Discover the importance of community-focused development and how it revitalizes and enriches neighborhoods.Resilience in Business: Katie’s journey underscores that failure is merely an opportunity for redirection and growth.The Power of Community: The episode highlights the critical role of accountability circles and supportive networks for personal and professional advancement.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/
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From Finance to Food: Mary Nguyen's Unconventional Journey
Christy Belz welcomes Mary Nguyen, a renowned Denver restaurateur and founder of Olive and Finch, to discuss her extraordinary journey from a finance career to the culinary world. Mary shares her family's refugee story, breaking cultural barriers as a female sushi chef, and redefining hospitality. She opens up about personal struggles, including a challenging twin pregnancy and her daughter's cancer battle, illustrating resilience and success through life's trials.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Mary Nguyen's relocation from finance to hospitality was driven by her desire to follow her passion and create meaningful experiences for others.The values-driven business model at Olive and Finch focuses on employee wellbeing and community involvement, distinguishing it in the restaurant industry.Mary's personal experiences with family and entrepreneurship have deeply influenced her approach to running a supportive and inclusive business that challenges conventional success norms.Her journey reveals the transformative power of second chances and resilience amidst life's unpredictable challenges, including her own health issues and her children's health crises.The podcast underscores the importance of connection, community, and courage in the face of adversity when one's path takes unexpected turns, emphasizing Mary's life as a testament to these principles.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Unleashing Your Inner Alpha in Work and Family Life as a Female Leader with Gina Fratarcangeli.
Christy Belz speaks with Gina Fratarcangeli., a top 25 powerful businesswoman in Colorado and a managing director at Google. Christy and Gina share personal anecdotes from their time as baseball moms to their collaborative experiences in international forums and business endeavors. She emphasizes the importance of sponsorship versus mentorship and navigating different life chapters while pursuing professional goals, especially for women juggling careers and family life. Gina reveals personal stories, including her unexpected foray into entrepreneurship at a young age, demonstrating her fearless approach to overcoming life's challenges. The episode offers empowering lessons on understanding life's chapters, the intricacies of work-life balance, and creating new opportunities in an evolving digital world.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Career Resilience: Gina’s story emphasizes resilience and the value of seizing unexpected opportunities.Role of Mentorship and Sponsorship: She distinguishes between mentorship and sponsorship, explaining how the latter can significantly impact career advancement.AI in Business: Gina discusses the transformative potential of AI in optimizing processes and tasks in business, urging leaders to adapt to technological changes.Work-Life Balance: The importance of outsourcing non-core functions to maintain a healthy work-life balance and the concept of embracing different life chapters.Breaking Barriers: Navigating the challenges of being a woman in a leadership role and facing societal expectationsConnect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Unlocking Leadership Potential and The Science of Conscious Evolution with Betsy Leatherman
On this episode Christy Belz welcomes Betsy Leatherman, Global President of Consulting Services at the Leadership Circle to discuss the power of intentional leadership and personal growth. Betsy shares her inspiring personal journey, detailing a pivotal moment in her life which led her to the profound understanding of her leadership capabilities and the importance of conscious development. Christy and Betsy explore the transformative impact of the Leadership Circle on executive development, emphasizing the organization's mission to evolve the conscious practice of leadership. Betsy's story is not only about career success but also about finding fulfillment through personal second chances.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Connect with Betsy Leathermanon LinkedInThe Breakout Room Podcasthttps://www.youtube.com/@The_Breakout_Room/featuredBooks Mentioned: "Scaling Leadership" by Bob Anderson and Bill Adams, "Big Magic" by Elizabeth GilbertKey TakeawaysBetsy Leatherman discusses the transformative role of the Leadership Circle in enhancing leadership consciousness and organizational dynamics.The power of intentional leadership and personal growth is highlighted through Betsy's personal journey and career insights.Betsy shares strategies for achieving work-life balance while managing international responsibilities and family life.The influence of pivotal life moments on career direction and personal development is a key theme in Betsy's story.The episode underlines the importance of authenticity, vulnerability, and conscious decision-making in leadership roles.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Power of Second Chances and Navigating America's Healthcare Transformation with Donna Lynne
Public health leader Dr. Donna Lynne, CEO of Denver Health, joins Christy Belz to discuss her remarkable career spanning healthcare operations and public service. Explored are Lynne's pivotal moments, the challenges facing the U.S. healthcare system, and her advocacy for universal health care. The conversation offers insights into Lynne's leadership style, her thoughts on the intersection of politics and healthcare, and her optimism about the industry's future.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Denver Health Foundationhttps://denverhealthfoundation.org/Key Takeaways:Universal Healthcare Advocacy: Dr. Lynne underscores the importance of universal healthcare and its necessity for a functioning and equitable society.Role of Government in Healthcare: The discussion highlights how federal and state governments significantly impact healthcare funding and policies.Leadership and Vulnerability: Dr. Lynne shares her insights on leadership, emphasizing the importance of showing vulnerability and openness to foster strong, effective teams.Healthcare System Challenges: A deep dive into the complexities of the insurance and pharmaceutical industries and their roles in the cost and accessibility of healthcare.Empowering Women Leaders: The importance of female representation in political offices and leadership roles is discussed, advocating for more opportunities for women in leadership.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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From Military Skies to University President and Embracing Change in Your Career with Dr. Janine Davidson
Christy Belz speaks with Dr. Janine Davidson, President of Metropolitan State University of Denver, as they explore the power of second chances and pivotal life decisions. Davidson shares transformative experiences, from overcoming challenges in Air Force pilot training to navigating personal and professional shifts, including her transition from Undersecretary of the Navy to leading MSU Denver. The conversation highlights MSU's commitment to diversity, affordability, and innovative programs like the Classroom to Career Hub. Discover Davidson's inspiring journey and the impactful role of MSU Denver in providing opportunities for socioeconomic mobility.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Resilience in the Face of Challenges: Dr. Davidson shares her personal story of overcoming obstacles, such as flunking out of pilot training and rebuilding her career in Washington, D.C.Career Transitions: The episode highlights Dr. Davidson's transition from a military and government career to academia, showcasing the power of embracing change.Educational Leadership: Learn about Dr. Davidson's role in driving innovation and equity at MSU Denver, including initiatives supporting DACA students and diverse communities.MSU Denver's Unique Offerings: Discover how the university's Classroom to Career Hub and Health Institute are designed to enhance students' career readiness and provide interdisciplinary education.Commitment to Diversity and Inclusion: Dr. Davidson emphasizes the importance of diversity in higher education and MSU Denver's efforts to foster a sense of belonging for all students.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Power of Authentic Leadership and Balancing High-Pressure Careers with Christine Marquez Hudson
In this episode of "Second Chances with Christy Belz," Christy sits down with Christine Marquez Hudson, Vice President of University Advancement at MSU Denver. Christine shares her journey through various leadership roles, including her transformative experience at Mi Casa Resource Center. She candidly discusses the challenges she faced at the Denver Foundation and the lessons learned about authenticity and self-worth. Discover how Christine achieved a harmonious work-life balance and why MSU Denver stands as a beacon of excellence and access in education.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Authenticity in Leadership: Christine emphasizes the importance of remaining true to oneself, regardless of external expectations, spotlighting that authentic leadership is integral to personal and professional growth.Embracing Change and Resilience: Navigating significant institutional changes requires patience, strategic thinking, and resilience—particularly when it involves overcoming imposter syndrome.Impactful Mentoring and Support: The influence of supportive relationships, as seen in Christine's marriage, underscores the power of having partners who believe in and empower you to rediscover and achieve your potential.Work-Life Balance: Effective leadership involves organizing life around family commitments and ensuring quality time, emphasizing the importance of balance.Strategic Career Moves: Christine offers insight into making strategic career decisions, advising listeners to seek organizations and roles that align with their values and long-term goals.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Reimagining Women in Business, Empowering Your Evolution, and Pivoting with Purpose with Jen Lester
Join Christy Belz as she explores themes of entrepreneurial evolution with Jen Lester, co-founder and CEO of Philosophy Communications. Jen shares her incredible journey of launching a prominent PR and marketing agency over 25 years ago. Jen reveals the driving force behind her career shift and the courage it took to embrace uncertainty plus she shares insights on how to create a workplace that reflects women's desires for flexibility and meaningful work. Jen and Christy also discuss strategies for handling emotional challenges in business settings, emphasizing the importance of self-awareness, presence, and maintaining integrity. Jen provides listeners with actionable advice on fostering authentic partnerships, finding opportunities in adversity, and leading with love. Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Empowering Women in Business: Jen advocates for business models that reflect the needs and desires of women, emphasizing flexibility and family support.The Art of Do-Overs: Jen shares the concept of asking for a do-over to correct situations that didn't go as planned, whether in family life or business settings.Leadership and Emotional Awareness: Understanding emotional triggers and practicing awareness can lead to better leadership and more constructive business relationships.Innovative Partnership Agreements: Jen's approach to partnership agreements helps sustain business operations smoothly during transitions, avoiding disruption and ensuring fairness.Service as Happiness: Finding joy and fulfillment through helping others is a recurring theme in Jen's life and career philosophy.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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From the White House to the Mile High: A Journey of Service and Second Chances Featuring Christine Benero
Christy Belz speaks with Christine Benero, the President and CEO of Mile High United Way, a historic organization dedicated to improving education, health, and financial stability in Colorado communities. Christine is noted for being the first woman to ever hold this significant role in the organization’s 135-year history. Her career is marked by her commitment to service and equity, with previous leadership positions including CEO of the American Red Cross (Mile High Chapter), and working at the White House during the Clinton Administration. She reflects on pivotal moments in her career, including a life-changing experience during September 11th and her unexpected battle with breast cancer. Christine's leadership extends beyond her formal roles, as she is an active board member, advisor, and mentor, lifting up the next generation of change-makers. This episode highlights the intricacies of maintaining visibility and authenticity in high-stakes environments and the power of community support.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Learn more about Christine Benero and The Mile High United WayWebsite: https://unitedwaydenver.org/Instagram: https://www.instagram.com/thedamesco/Key Takeaways:Legacy of Strong Women: Christine attributes her inspiration for leadership and service to the trailblazing influence of her grandmothers and mother, who challenged societal norms to pursue careers and independence.Navigating Health Challenges: A poignant recount of Christine's breast cancer diagnosis underscores the importance of accessible healthcare and support systems, while showcasing her resilience and ability to pivot in both life and career.Leadership in Transition: Christine discusses her role at Mile High United Way and the responsibility of adhering to organizational legacy while preparing for transition, emphasizing the need for thoughtful succession planning.Resilience and Authenticity: She explores the challenges and rewards of maintaining leadership presence, and how authentic self-reflection and community support can guide through personal and professional trials.Influence of Mentorship and Community Support: Christine underscores the importance of mentors, community networks, and teamwork in her journey, which allowed her to thrive despite obstacles.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Two Women's Second Chance Transformed into Emmy-Winning Synergy with Laura Smedley and Rachel Farha
Today Christy Belz speaks with Laura Smedley and Rachel Farha, co-founders of Better Together Productions, about their inspiring journeys of leaving successful careers, facing challenges like imposter syndrome, and building a thriving production company. They discuss their Emmy-winning documentary, "Rebecoming Me," which sheds light on the foster care system. Through authentic communication and trust, they navigate the complexities of partnership, scaling their business, and creating impactful storytelling. Through a heartfelt discussion, learn about the power of trust, creativity, and authenticity in forging meaningful partnerships.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Embracing Change: Both Laura and Rachel highlight the importance of being open to change and letting go of past roles to find more fulfilling opportunities.Power of Partnerships: Their success is deeply rooted in their partnership, showcasing how combining complementary skills leads to a whole brain approach in business.Authentic Storytelling: "Rebecoming Me" exemplifies how authentic storytelling can highlight critical community issues, resonating powerfully and leading to recognition like Emmy awards.Trust and Communication: Establishing a strong foundation of trust and clear communication is essential for successful partnerships and creative collaboration.Vision for Growth: Better Together Productions is poised for scalable growth, emphasizing the need for strategic planning and building a diverse, strong team.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Embracing Self-Love and Revolutionizing Women's Networking with Meghann Conter
Join Christy Belz as she talks with Meghann Conter, founder and CEO of The Dames, a supportive network for high-achieving women entrepreneurs. Meghann shares her journey from burnout in corporate America to starting her own business, emphasizing the importance of authenticity, collaboration, and self-love. Meghan opens up about overcoming challenges like alcohol dependence and divorce, highlighting the role of intuition and personal growth in achieving success. Christy and Meghann explore themes of spiritual awakening and the transformative power of second chances in personal and professional realms.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Learn more about Meghann Conter and The Dames:Website: https://www.thedames.co/Instagram: https://www.instagram.com/thedamesco/Key Takeaways:Embrace Self-Love and Spiritual Growth: Meghan's journey to spirituality marked a pivotal second chance and highlighted the importance of loving oneself first to facilitate broader connection and purpose.Redefining Success and Professional Networks: The Dames exemplifies how women can support one another, redefine success, and scale businesses through authentic relationships and mutual empowerment.Navigating Personal Challenges for Greater Balance: Quitting alcohol and reassessing personal relationships were key for Meghan in achieving true inner alignment and purpose-driven living.Infusing Fun and Humor into Business Networking: Laughter and improv are woven into The Dames experience to break barriers, enhance communication, and create joyous networking spaces.Value-Driven Leadership Over Traditional Hustle: Meghan advocates for moving beyond societal pressure for perfectionism, instead promoting value-based decision-making in growing businesses sustainably and joyfully.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Healthy Hearts, New Beginnings and Unveiling AFib with Maureen McDonald
Join host Christy Belz as she welcomes Maureen McDonald, a seasoned professional with over 30 years of experience in non-profit organizations, primarily focusing on education, healthcare, and the arts. Maureen emphasizes the importance of community health and her role with HCA Healthcare’s initiative with the American Heart Association. She shares valuable healthcare insights with a focus on reducing the risk of stroke and "AFib" through education and community programs particularly in minority communities. Both Christy and Maureen share personal stories of battling AFib, highlighting the importance of early detection and prevention. Also, they explore themes of self-care, personal epiphanies in their 50s, and the strength found in letting go and embracing new beginnings.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key TakeawaysMaureen McDonald's extensive experience in nonprofit organizations has significantly contributed to her role in Corporate Social Responsibility at HCA Healthcare, where she is spearheading heart health initiatives.Atrial Fibrillation (AFib) and stroke prevention are pivotal topics in this episode, with discussions around early detection and lifestyle changes that can mitigate risks.Christy Belz shares her personal journey with AFib, illustrating the real-life impact and management of this heart condition.Reflections on significant life moments, including shifting family dynamics and personal epiphanies experienced during milestone birthdays.Letting go and grabbing hold—embracing both the past and future—are central themes, underscoring the power of self-realization and personal growth.Resources:HCA Healthcare WebsiteAmerican Heart Association WebsiteConnect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Unlocking Your Inner Wealth and Embracing Vulnerability for Powerful Change with Helene Lerner
On this episode of Second Chances with Christy Belz talks with Helene Lerner, an Emmy award-winning executive producer, bestselling author, TV host and a trailblazer in women's empowerment. Helene shares moments in her career journey, emphasizing mindset shifts and the importance of authenticity. Her latest work, "Smart Women Live Richly no Matter what's in Their Wallet," offers strategies for cultivating a mindset geared toward prosperity and is set to release this October. This conversation covers various themes, including the power of vulnerability, the significance of discipline, and the necessity for women to embrace both giving and receiving. Helene emphasizes the importance of authenticity, noting how vulnerability can connect to people's hearts and facilitate true change.Pre-Order Helene's new book, Smart Women Live Richly no Matter what's in Their Wallet, on Amazon (Available In October) Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Vulnerability Connects: Helene Lerner asserts that true change happens when we allow ourselves to be vulnerable, connecting with others at an emotional level.Mindset of Prosperity: The crux of Helene's new book revolves around developing a prosperity mindset that stretches beyond monetary wealth.Discipline as a Friend: Practicing daily routines and sticking to them is vital for personal growth, as highlighted by Helene’s disciplined morning practices.Giving and Receiving: The conversation addresses the need for women to balance their natural inclination to give with the to graciously receive.Call to Action: Helene urges listeners to leverage their unique strengths to make a difference in the world, emphasizing unity and collaboration.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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25
From Breakdown to Breakthrough: Embracing the Power of Audacious Love with Simone Ross
On this episode host Christy Belz welcomes Simone Ross, a dynamic leader and CEO of the Colorado Women's Chamber of Commerce. Simone embarked on a transformative journey from navigating panic attacks and a challenging marriage to embracing her power through self-discovery and second chances to pursue a mission of audacious love and empowerment.She shares her personal and professional evolution, reflecting on her experiences with microaggressions and systemic obstacles as a woman of color in corporate leadership positions. Alongside her executive role, Simone is an entrepreneur, having co-founded three businesses focused on breaking barriers for women and people of color in the corporate sector. Simone's story is one of resilience, self-discovery, and the power of second chances.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts! key takeawaysUnderstanding DEI as essential to innovation and economic growth, rather than just a compliance issue.The transformation that occurs when you realize your power to shape your future through personal choice and accountability.Simone Ross's journey from experiencing systemic violence in corporate America to becoming a beacon of change through her leadership roles and consultancy.The importance of embracing challenges and using them as catalysts for personal and professional reinvention.Insight into how women, especially women of color, can navigate and dismantle barriers within traditional business systems.Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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24
Pam Gagel, the Trailblazer of Title IX on Embracing Transitions and Redefining Success
Join host Christy Belz in a compelling conversation with Pam Gagel, a retired attorney and co-founder of the Institute for the Advancement of the American Legal System. Hear stories from her pivotal role in a landmark Title IX case that reshaped athletic opportunities for women. Pam shares her unique journey from launching her own legal practice to serving as a magistrate and reveals the importance of second chances in her life and career.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencyKey Takeaways:Pam Gagel's early legal career involved opening her law practice, immediately setting a precedent for pioneering and transformative work.Her work as a magistrate judge in Colorado was pivotal in implementing new practices in family law, exemplifying her dedication to legal reform.The Title IX litigation case Pam worked on was instrumental in introducing the concept of proportionality in university sports, leading to more equitable athletic opportunities for women.Pam emphasizes the importance of being open to opportunities, sharing how her legal career and life have been shaped by embracing change and seizing second chances.As President of the Kansas Chamber of the International Women's Forum, Pam continues to advocate for women's leadership and influence across various fields.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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23
Reclaiming Self Care: Your Second Chance to Belong to Yourself
Christy Belz explores the power of letting go and self-care in this episode of Second Chances with Christy Belz. Following major back surgery, Christy reflects on releasing identities and roles that no longer serve her, emphasizing that self-care is not selfish. Dive into the art of removing what doesn't honor your true self and explore themes such as identity, mutual giving in relationships, and breaking free from limiting beliefs. Christy teases future discussions with powerful women and insights from Louise Hay’s teachings. Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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22
Healing Through Lived Experience in the Alzheimer’s Journey with Dr. Rebecca Chopp
Join Christy Belz as she welcomes Dr. Rebecca Chopp, former Chancellor of the University of Denver, for an inspiring conversation on embracing second chances and living with Alzheimer's. She has also been President at Swarthmore College and Colgate University. In 2019, Dr. Chopp stepped away from her illustrious career upon being diagnosed with mild cognitive impairment due to Alzheimer's disease. Since then, she has become an advocate for Alzheimer's awareness, holding a position on the National Board of the Alzheimer's Association. Dr. Chopp also co-founded Voices of Alzheimer's and authored the book "Still Me: Accepting Alzheimer Without Losing Yourself."Dr. Chopp shares her journey from diagnosis to advocacy, focusing on acceptance, lifestyle changes, and creativity as pathways to resilience. Explore how she's reshaped her life with hope and purpose, balancing the challenges of mild cognitive impairment. Learn about the importance of early detection and proactive lifestyle choices in combating Alzheimer's, and be inspired by Dr. Chopp’s story of empowerment and transformation.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Acceptance is a critical first step in dealing with a challenging diagnosis such as Alzheimer's, allowing for a shift from despair to empowerment.Lifestyle changes including a nutrient-rich diet, regular exercise, and quality sleep are essential in managing Alzheimer's and promoting brain health.Creativity serves as a powerful mechanism for generating new brain pathways and fighting cognitive decline.Spirituality and a sense of awe connect individuals to something greater than themselves, facilitating emotional resilience and joy.Engagement with others prevents isolation and depression, which are critical in maintaining emotional and mental health.Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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21
The Power of Letting Go and Embracing Life's Unexpected Turns with Michelle Medrano
Christy Belz welcomes Michelle Medrano, lead minister at Mile Hi Church in Colorado to explore themes on spiritual growth, manifesting positive change and uncovering the essence of joy in your journey. Michelle shares pivotal moments of her life, from her teenage discoveries of spirituality to her transformative experience at Mile Hi Church. She reveals how serendipitous events of her transition from Arizona to Colorado and divine guidance that led her to become a seasoned minister.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Inner Calling: Trust and follow your intuition when making life decisions, even when they seem illogical or counterintuitive.Relationship Dynamics: Approaching relationships as spiritual growth opportunities can transform challenges into profound learning experiences.Leadership and Innovation: Embracing leadership roles requires openness to divine guidance and a willingness to innovate in unexpected ways.Resilience in Spirituality: Maintaining resilience through spiritual teachings can guide one through life's crossroads, helping turn setbacks into second chances.Community and Connection: Spiritual communities provide grounding and guidance, fostering connections that aid in both personal and collective evolutionsJoin Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ Follow Michelle Medrano & the Mile Hi Churchhttps://linktr.ee/milehichurchLearn more about the spiritual resources offered by the church, including support programs and spiritual classes.https://www.milehighchurch.org/Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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20
Grieving Missed Opportunities and Embracing New Beginnings with Rev Richard Rogers
Join Christy Belz for a soul-stirring conversation with Reverend Richard Rogers, is a distinguished spiritual teacher, coach, with over 30 years of experience and senior minister at Unity of Naples. Reverend Rogers shares personal stories, discussing his return to Naples, his journey through corporate America, and the profound significance of life's do-overs. On this episode learn how commitment and belief shape our paths and the transformative force of embracing life’s constant changes. Delve into themes of spiritual growth, embracing the impossible, and the power of second chances!Takeaways:Commitment, rather than belief, is essential to achieving the impossible and realizing one's full potential.Second chances are a testament to a loving universe, offering us countless opportunities to learn and grow.The spiritual journey involves embracing life's constant changes and recognizing the divine path that unfolds.Grieving over missed opportunities is crucial to recognizing and seizing future chances for personal and spiritual development.Connect with Rev Richard Rodgers Reverend Richard Rogers: [email protected] Reverend Richard Rogers's website: https://www.revrichard.com/Unity of Naples website: unitynaples.orgConnect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Miracles Amidst Adversity and Finding Faith in Unlikely Places with Reverend Christina Jones
Christy Belz welcomes Rev. Christina Jones, a minister and founder of the Divine Feminine Evolution and serves as the spiritual director of the Althea Center for Engaged Spirituality in Denver, Colorado. Christina shares her journey from a turbulent childhood in New Orleans, experiencing homelessness, to becoming a spiritual leader in Denver. The conversation delves into themes of resilience, intuition, and spiritual growth, exploring how pivotal experiences and influential people have shaped their paths.Takeaways:Faith in Adversity: Christina shares an inspiring story of faith and resilience when confronting homelessness, reflecting on the transformative power of spiritual belief systems.Intuitive Growth: Discussing her early exposure to metaphysics, Christina highlights the profound impact of spiritual learning and intuition on personal development.Valuing Second Chances: Both Christy and Christina explore how life’s critical moments present powerful opportunities for second chances and personal transformation.Community Support: The vital role of community and supportive relationships, especially among women, is emphasized as fundamental to thriving in challenging environments.Authentic Leadership: Learnings from putting others on pedestals guide Christina's leadership approach, ensuring humility and connection with her community as essential elements.Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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18
A Journey of Courage, Choices and Spiritual Insights with Dr. David Goldberg
In this episode of "Second Chances," Christy talks with Dr. Reverend David Goldberg, a spiritual counselor, life coach, and ordained minister. They explore David's career transitions from corporate public relations to his current role as a spiritual leader, emphasizing pivotal life moments shaped by his journey of second chances. David shares stories from his time with the respected organization, Up With People, and profound spiritual experiences like those at Chartres Cathedral. He also shares insights on how creativity, diversity, and social justice are embraced within his teachings. Delving into personal growth, they discuss the power of labyrinths as a metaphor for life's path.Key Takeaways:Life Transformations: David's transition from corporate PR to spiritual leadership highlights how one's professional journey can align with personal and spiritual fulfillment.Integration of Spiritual Practices: The discussion on labyrinth walking underscores its profound impact as a tool for meditation and self-discovery.Commitment to Social Justice: Dr. Goldberg integrates social justice, creativity, and diversity as core pillars in his teachings and life work.Navigating Second Chances: Both speakers emphasize the notion that second chances involve continuous choice and embrace of every present moment.Inspiration from Experience: Personal stories, like those involving David's mother, illustrate the power of reinvention and lifelong learning.Learn more about Dr. David Goldberg:Website: drdavidsgoldberg.comLinkedIn - https://www.linkedin.com/in/david-goldberg-ph-d-73bb326/Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ This podcast is powered by The Plug Podcast Agency See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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17
Sage Wisdom From My College Professor
Dr. Jean East, a retired professor from the University of Denver, brings over 27 years of experience in social work, teaching, and leadership. She co-founded Project WISE, empowering women, and currently supports refugees through her work with Angelica Village.In this episode of Second Chances with Christy Belz, Christy sits down with Dr. Jean East, a seasoned social worker, academic, and co-founder of Project WISE. Dr. East shares her wisdom from a lifetime dedicated to social work, leadership, and creating meaningful change through community engagement and empowerment. From the founding of Project WISE to her current work at Angelica Village, Dr. East’s reflections on leadership, mentorship, and service offer deep insights for listeners seeking to make a difference in the world.In this episode, you will learn the following:The role of mentorship in shaping careers and personal growth.Founding and impact of Project WISE: empowering women through social change.The intersection of race, gender, trauma, and poverty in social work.Dr. East’s current involvement with Angelica Village and the work done to support immigrants and refugees.Insights on leadership: balancing head, heart, and soul.The importance of lifelong learning and finding purpose through continuous engagement.Reflections on aging, legacy, and the role of spirituality in leadership and service.Learn more about Dr. Jean East & Loretto Community:Website: https://www.lorettocommunity.org/jean-east-my-job-my-vocation/Learn more about Christy Belz Social Communications:Website: https://christybelz.com/influencer/oh-god-of-second-chances-here-i-am-again/ Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Building Legacies: Preserving Denver’s Icons and Inspiring Change with Dana Crawford
Dana Crawford is a renowned preservationist, best known for her transformative work in Denver, including the redevelopment of Larimer Square in the 1960s, Denver Union Station, and the Oxford Hotel. Her vision and leadership have made her a key figure in historic preservation, not just in Denver but across the country.In this episode of Second Chances with Christy Belz, Christy speaks with the legendary preservationist, Dana Crawford. Dana shares her incredible journey, from revitalizing Denver’s Larimer Square to her work on iconic landmarks like Denver Union Station and the Oxford Hotel. Together, they discuss the challenges of historic preservation, the importance of collaboration and Dana’s inspiring vision for the future.In this episode, you will learn the following:How Dana Crawford revitalized Larimer Square The story behind the Denver Union Station renovation Why preservation matters for community identity Importance of collaboration in large projects Challenges Dana faced as a woman in a male-dominated field How poverty can aid historic preservation Value of Denver’s architectural heritageDana’s advice for overcoming resistance to change Learn more about Dana Crawford & Denver Community:Website: https://www.urbanneighborhoods.com/ LinkedIn: linkedin.com/in/dana-crawford-63216713 Learn more about Christy Belz Social Communications:Website: https://christybelz.com/influencer/oh-god-of-second-chances-here-i-am-again/ Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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15
A Life of Firsts: Senator Joyce Foster’s Journey from Love to Political Impact
Joyce Foster recounts her journey from Benton Harbor to becoming the first Jewish woman on Denver’s city council. She also reflects on her vibrant life, her dedicated political career, and the challenges of aging, emphasizing the importance of love, service and activism.In this episode of Second Chances with Christy Belz, we explore the inspiring life of Senator Joyce Foster. Joyce recounts her serendipitous meeting with her husband, Steve, a rabbi of 40 years and their dynamic partnership, highlighted in their co-authored book, “The Rabbi and the Senator Sleep Together.” She delves into her vibrant experiences in 1960s Chicago, her impactful political career, and her unwavering dedication to public service, including her efforts in resettling refugees and advocating for women’s rights.In a candid segment, Joyce opens up about the challenges of aging and her continued commitment to personal growth and community activism. This episode is a heartfelt celebration of Joyce Foster’s remarkable life, brimming with wisdom, love and a lasting legacy of activism. In this episode, you will learn the following:Joyce’s engagement with her husband within five hours of meeting. Co-authored book, “The Rabbi and the Senator Sleep Together.”Resettling refugees through Jewish Family Service. Served as a senator, focusing on local government issues. Aging and memory concerns. Strong proponent of women’s political engagement and reproductive rights.Personal stories highlighting the value of women’s autonomy over their bodies. Deep bond with grandchildren.The need for family and love throughout the journey.Learn more about Joyce Foster:Linkedin: linkedin.com/in/joyce-foster-1a944710 Book: http://www.therabbiandsenatorsleeptogether.com/ Learn more about Christy Belz Social Communications:Website: https://christybelz.com/influencer/oh-god-of-second-chances-here-i-am-again/ Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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14
Sage Wisdom From My Very First Therapist
In this episode of Second Chances with Christy Belz, we delve into the remarkable life of Dr. Judy Moore, a trailblazer who has dedicated her life to empowering women through her work in psychology. Christy shares how Dr. Judy’s guidance helped her navigate personal traumas and inspired her to pursue a fulfilling career in social work.We also hear the inspiring story of a mother who returned to college at 30, highlighting the resilience and determination of women in the face of societal challenges. Join us as we celebrate women’s achievements, tackle the ongoing fight for gender equality, and reflect on pivotal moments in women’s history.In this episode, you will learn the following: How Judy helped Christy navigate early life traumas and inspired a career in social work. Judy’s ongoing zest for life at 83, including her marathon running and passion for helping others. The story of a mother returning to college at 30, balancing family and academic ambitions. Anecdotes highlighting the progress and challenges in the fight for gender equality. Reflections on significant moments in women’s rights, such as Hillary Clinton’s presidential run and the impact of FMLA. Contributions of Sigmund Freud to psychology and their relevance today. Learn more about Christy Belz Social Communications:Website: https://christybelz.com/influencer/oh-god-of-second-chances-here-i-am-again/ Course: https://christybelz.com/uproot/ Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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13
Get Clarity with Cathy Hawk
In this episode of Second Chances with Christy Belz, we are delighted to have Cathy Hawk on board. She is the inspirational creator of Clarity International and is well-known for her groundbreaking work on energy and the groundbreaking Get Clarity operating system. Cathy's knowledge is evident as they delve into the nuances of self-discovery and personal development, as she serves as Christy's personal Clarity coach.Warm and wise, Cathy offers her insights on how to discover your true passion, get clarity, and create long-lasting joy. This episode aims to empower and encourage you on your path to more clarity and purpose, whether you're looking for inspiration, guidance, or just a different viewpoint. In this episode, you will learn the following:Cathy’s holistic understanding of how thoughts manifest and resonate throughout the body.Understanding and harnessing the power of one's mindset for personal transformation and growth.Development of a tool to address negative thought patterns that hinder access to higher-level thinking.Aligning one's passion and purpose in order to avoid physical and emotional tiredness and maintain vital life energy.The negative effects of doing exhausting work and the significance of directing energy into rewarding pursuits.Learn more about Cathy Hawk:Linkedin: https://www.linkedin.com/in/cathyhawk/Website: https://www.getclarity.com/Email: [email protected] more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Master the Art of Aging with Purpose and Power with Chrissie Gillies
In this episode of Second Chances with Christy Belzs, we have a remarkable woman whose life story epitomizes the essence of resilience, adaptability, and wisdom. Chrissie Gillies, now approaching her 80s, takes us on a reflective journey through the pivotal moments that have shaped her into the empowered figure she is today.From her bold move to Australia, Chrissie's narrative is not just one of success but of overcoming adversity and seizing life's second acts with both hands. She talked about the challenges she conquered in the nascent computer industry, her bold strides through the trials of divorce and single parenthood, and her remarkable climb to management after a return to the workforce at 40.As we celebrate her upcoming 80s, Chrissie shares her 'six Cs' for thriving—wisdom that's as practical as it is profound, and a candid reflection on embracing the golden years with vigor and grace.In this episode, you will learn the following:Maintaining relationships, curiosity, ability, bravery, and financial independence (the "six Cs") as essential components of leading a happy life in older age.The vitality of continuous self-reinvention, highlighting how one can have multiple acts in life and the strength it takes to adapt and transform at any age.The importance of maintaining bonds across generations, with the belief that these relationships enrich life and offer diverse perspectives and learning opportunities.Advocating for women to become financially independent as a necessary step toward obtaining security and personal freedom.Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Leading with Grit: Karon Harris-Hicks and the Power of Mentorship
In this episode of Second Chances with Christy Belz, today we have Karon Harris-Hicks, a beacon of female empowerment and the first woman to chair the board of Blue Cross Blue Shield of Kansas City. Discover how her "posse" of lifelong friends and her dedication to education, particularly during the overlap of her marriage and career years, have shaped her into the remarkable woman she is today.Join us as she unveils the rich tapestry of her life—from the motherly encouragement that fostered her resilience, to the pivotal teenage years, and through the intricate balance of marriage, motherhood, and a demanding career. This narrative isn't just Karon's—it's a testament to the role of mentorship and the unbreakable bond of female camaraderie in personal and professional growth.In this episode, you will learn the following:Karon Hick’s ascent to become the first female chairman of the board for Blue Cross Blue Shield of Kansas City.The strategies Karon used to foster inclusive leadership and the importance of increasing female representation in executive roles.Insights into creating environments where more women can ascend to leadership positions.Valuing of strong female networks in both personal and professional spheres.The challenges and achievements associated with women's advancement in traditionally male-dominated roles.Visit Karon Harris-Hick’s social media pages:Facebook: https://www.facebook.com/karon.h.hicks/ LinkedIn: linkedin.com/in/karon-hicks-94080a13 Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Embracing Wisdom: Susan Kenney’s Resilient Advocacy from the Heartland to the Sisters of Loretto
Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ Welcome to a brand new season of Second Chances with Christy Belz, where she welcomes the remarkable Susan Kenney, a member of the Loretto Community Forum and the Loretto Link Board. In her capacity, Susan serves as a vital connector between Loretto Link and the strategic visioning for the Sisters of Loretto and the broader Loretto Community’s future. Susan, a dedicated member of the Sisters of Loretto, lives out their ideals of justice and peace and remains actively involved as a co member. In her professional capacity, she mentors at Project WISE, where her role encompasses offering counseling, managing group dynamics, and fostering leadership skills, all with the objective of bolstering women, especially those moving from welfare into employment. Additionally, Susan has broadened her scope of work to include advocacy for public policy, collaborating closely with the Women’s Foundation of Colorado.Throughout the episode, Christy and Susan will delve into the nature of wisdom, the strength that emerges when women come together for transformation and the powerful impact of mentorship. They will also discuss Susan’s formative experiences, the forward moving currents of the Second Vatican Council and her steadfast commitment to advocating for women’s rights.Tune in as this episode is set to provide you with enlightening perspectives, invigorating motivation and a refreshed sense of intention. In this episode, you will learn the following:The incredible journey of Susan Kenney from a small Midwestern town to a champion of change.The impact of mentorship and the power of strong women in shaping future generations.Insights into the Sisters of Loretto’s mission and the creation of Loretto Link promoting spirituality and social justice.The intertwining of personal growth with community advocacy for a more just society.Embracing vulnerability and understanding diverse perspectives for meaningful change.Visit Susan Kenney’s social media pages Websiteshttps://www.lorettocommunity.org/ https://lorettolink.org/ https://www.wfco.org/ Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Phoenix Jackson
Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ In this edition of the NEW You podcast, Christy Belz engages in a conversation with Phoenix Jackson, a multi-faceted individual. Phoenix is the creator of Fly with Phoenix, the founder of Phoenix Affect, and the driving force behind PR University. She's an accomplished impact entrepreneur, life coach, investor, speaker, and author. Her mission centers on empowering individuals to discover their potential and create a positive impact through self-discovery and entrepreneurship.Phoenix shares her life journey, including parenthood and a spiritual awakening at 14 influenced by ancestral wisdom. They discuss "compassion fatigue" and the importance of setting boundaries when caring for others. Phoenix encourages self-improvement and discusses her transition from the Phoenix Effect to focus on her personal brand and spiritual teachings.Come along as Phoenix imparts her wisdom and personal growth journey, discovering how to embrace your authenticity and empower yourself. Prepare to feel uplifted and inspired.In this episode, you will learn the following:Wisdom and Age: Perception that wisdom comes from older or more educated individuals, Meeting remarkable women and gaining wisdom from their experiences and Appreciating the wisdom of younger individualsPersonal Journey: Introduction to Phoenix Jackson as an entrepreneur and spiritual teacher, Friendship with the host and mutual support, Transition from Denver to Houston, Texas and 25 years in Denver, involvement with the University of Denver and the nonprofit sectorImportance of Centering and Mindfulness: Starting courses with a moment of silence to be present in the moment, Taking deep breaths and finding center and Appreciating the beauty of being presentCompassion Fatigue: Definition of compassion fatigue as the cost of caring for others' emotional pain, Absorbing others' pain and taking responsibility for their well-being, Learning to set boundaries and allow others to go through their own journey and Healing compassion fatigue and focusing on self-growth and strengthTransition and Authenticity: Making the decision to transition and disassociate from the Phoenix Effect business, Focusing on personal growth and authenticity, Invoking growth and asking spirit for guidance in personal transformation and Releasing worries and focusing on what can be changedVisit Phoenix Jackson’s social media pages:Instagram: https://www.instagram.com/phoenix_jackson_/Youtube: https://www.youtube.com/@Phoenix_JacksonWebsite: https://phoenixjackson.com/ Fly with Me: https://hy.page/phoenixjacksonLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzHosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Gretchen Gagel
In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz sits down with her friend Gretchen Gagel, a leader in the construction industry, promoting women's empowerment and offering strategic construction advice for success. Gretchen is Chairperson at Brinkman Construction (US), involved with the International Women's Foundation (AUS), and a member of the National Academy of Construction (US).Throughout the conversation, they stress the significance of self-care and self-prioritization. Gretchen shares her personal journey of neglecting her well-being and the lessons she gained. She also talks about her challenging pursuit of a PhD, emphasizing critical thinking and continuous learning. They highlight the power of women supporting each other, emphasizing the importance of a strong network of friends and mentors for guidance and encouragement during tough times.Tune in for valuable insights and inspiration in this episode, perfect for women on their journeys of personal and professional growth.In this episode, you will learn the following: Gretchen's experience of feeling intimidated by others and her journey to overcome insecurities. The importance of self-love and self-care, and putting your own needs first. Gretchen's decision to leave a successful career to work for a nonprofit and later pursue a PhD. Her experience of moving to Australia and finding new opportunities for teaching and personal growth. Gretchen’s wisdom and advice for women, making choices that align with personal values and goals. Visit Gretchen Gagel’ social media pagesLinkedIn: linkedin.com/in/gretchen-gagelTwitter: https://twitter.com/GretchenGagelWebsite: greatnessconsulting.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Dr. Sally Spencer-Thomas
In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Sally Spencer-Thomas, a clinical psychologist, renowned international speaker, and impactful entrepreneur. Dr. Sally discusses her personal motivation to address mental health issues following her brother's suicide. She also highlights her work with the Carson J. Spencer Foundation, including youth suicide prevention initiatives and the "Man Therapy" campaign. Additionally, she shares insights into workplace suicide prevention and the mental health challenges exacerbated by the COVID-19 pandemic.Come with us as we delve into the potential of fresh opportunities, transformative decisions, and reimagining perspectives in this empowering episode.In this episode, you will learn the following: Dr. Sally Spencer-Thomas's personal experience with suicide: Her father's suicide attempt and subsequent impact on her life. Youth suicide prevention program: Empowering high school students to address mental health and suicide in their communities. Men's mental health campaign: Addressing the unique challenges men face in seeking help for mental health issues. Work in organizations and the construction industry: The importance of addressing mental health in the workplace. Dealing with grief and trauma after a suicide: The complex and unique nature of grief after a suicide and the challenges of navigating grief within families and support networks. Visit Dr. Sally Spencer-Thomas’ social media pagesLinkedIn: linkedin.com/in/sallyspencerthomasFacebook: https://www.facebook.com/DrSallySpeaksInstagram: https://www.instagram.com/sspencerthomas/Twitter: https://twitter.com/sspencerthomasWebsites: sallyspencerthomas.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Laura Thomas
Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Laura Thomas, a multi-talented writer and author of "THE MAGIC OF WELL-BEING." Laura discusses topics such as self-love, grief, creativity, and magic. She is also a TEDx speaker and holds roles as an editor and ghostwriter at Next Level Story.In the interview, Laura addresses the difficulties of coping with grief and emphasizes the significance of expressing and processing emotions. She underscores the therapeutic potential of storytelling in aiding others on their healing paths. Laura advocates for self-compassion and gentle self-care, encouraging listeners to embrace new perspectives and approaches. Additionally, she delves into her roles as a writer, editor, and writing coach, expressing her dedication to assisting individuals in sharing their own narratives.Come along with us as we delve into the profound impact of self-love and compassion, and uncover how Laura's experiences can provide inspiration and encouragement on your individual path to personal development.In this episode, you will learn the following:The importance of storytelling and community in the process of healing and finding wholeness.The importance of self-compassion and gentleness in navigating grief and life's challenges.Everyone's journey is unique and worthy of exploration. Laura's book, "The Magic of Wellbeing: A Modern Guide to Lasting Happiness," offers daily reminders and inspiration for finding happiness and wisdom in everyday life.The role of creativity in processing grief and finding healing.The value of sharing our stories and the impact it can have on others.The importance of self-acceptance and forgiveness in personal growth.Visit Laura Thomas’ social media pagesInstagram: https://www.instagram.com/laurathomaswrites/ Websites: https://www.laurathomaswrites.com/ and https://www.nextlevelstory.com/Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzHosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Nicole Dority
In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Nikki Dority, the founder of Nurture, a wellcare marketplace rooted in community, dedicated to providing self-care options for all. She shares her journey from growing up in a chaotic household to serving in the army and eventually starting her own businesses. Nikki opens up about her experience with bipolar disorder and how it has shaped her life. She discusses the challenges of managing her mental health while running a business, being a mom, and maintaining relationships. The discussion highlights the importance of prioritization, setting boundaries, and practicing self-care. Listen in to be inspired and enlightened by Nikki's narrative of determination and empowerment.In this episode, you will learn the following: Prioritize self-care: the importance of prioritizing self-care and setting boundaries. Say no when necessary and not try to please everyone. Taking care of your own well-being is essential. Seek support: the importance of having a support network like the value of therapy, having understanding friends and family, and potentially joining support groups. Normalize mental health: view mental health challenges as part of their journey and to work towards acceptance and understanding. Practice open communication: the importance of open communication, both with loved ones and with oneself. Being honest about one's needs and challenges can lead to healthier relationships and a better understanding of oneself. Visit Dr. Nikki Dority’s social media pagesLinkedIn: linkedin.com/in/dr-nikki-dority-pt-mspt-dpt-ocs-0498b52Instagram: https://www.instagram.com/nikki_dority/?hl=enWebsites: balanceptdenver.com and visitnurture.comLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelz Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Pat Jacques
Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ In this edition of the Network for Empowering Women's "NEW You" podcast, Christy Belz engages in an insightful conversation with the extraordinary Pat Jacques. Pat shares her inspiring journey of self-acceptance and empowerment, from growing up feeling defective and facing abuse to embracing her authenticity and stepping into her power. Pat discusses the importance of self-love and owning who you are unapologetically. She also highlights the transformative power of motorcycles and adventure, and how they can serve as vehicles for personal growth and empowerment. Tune in to hear Pat's incredible story and be inspired to embrace your own uniqueness and shine your light.In this episode, you will learn the following:Discover how self-esteem opens the pathway to self-exploration and individual growth.Acquire knowledge about methods to recover from challenges and emerge even stronger.Explore the significance of robust support networks in fostering substantial personal growth.Discover how pursuing what truly inspires you leads to a satisfying existence.Observe the inspiring occurrence of women supporting one another to achieve collective success.Visit Pat Jacques’s social media pagesLinkedIn: https://www.linkedin.com/in/pat-jacques-877642123/Email: [email protected]: advwoman.comInstagram: https://www.instagram.com/advwoman/?hl=enToyota Makeup2Mud: youtube.com/watch?v=PHPx8gcBBQQ TEDxCherryCreekWomen: youtube.com/watch?v=qtH8HNADMEg Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzHosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Dafna Michaelson Jenet
In this episode of the NEW You, Network for Empowering Women podcast, Christy Belz sits down with Dafna Michaelson Jenet. Dafna shares her inspiring journey of second chances and life-changing choices. She talks about her experience traveling to all 50 states to meet with governors and learn about community problem-solving. Dafna also emphasizes the importance of taking risks, making incremental change, and listening to your heart. Additionally, she discusses her role in curating TED Talks for women and her recent election as a Senator in Colorado. Don't miss out on Dafna's inspiring story and her impact on women and society. Take a glimpse into Dafna Michaelson Jenet's journey of personal growth, community engagement, and empowerment, inspiring listeners to embrace second chances and create positive change in their own lives and communities.In this episode, you will learn the following:The strength of collaborative endeavors in discovering efficient solutions.The significance of taking proactive steps to confront challenges directly, rather than simply complaining about them.Understanding resilience and determination when pursuing ambitious objectives.The importance of empowering women through influential platforms such as TEDx gatherings.The power of genuine authenticity in cultivating positive transformations within communities.Visit Dafna Michaelson Jenet’s social media pagesFacebook: https://www.facebook.com/DafnaMichaelsonLinkedIn: https://www.linkedin.com/in/dafnamichaelson/Twitter: https://twitter.com/dafna_mYouTube: https://www.youtube.com/channel/UC1nNqPmfYm0UcrxCwQ_y3HQInstagram: https://www.instagram.com/dafnam/Websites: http://www.journeyinstitute.org/ and http://www.dafnaforcolorado.com/Learn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Second Chances with Betsy Wiersma
In this episode of the NEW you, Network for Empowering Women podcast, Christy Belz interviews Betsy Wiersma, a serial entrepreneur, international speaker, event organizer, and podcast host. They discuss the importance of love, the value of breaks, and Betsy's resilient journey of self-discovery. Betsy also shares her experiences with a life-changing accident, the loss of a loved one, and how she has transformed these challenges into sources of inspiration and empowerment.Betsy highlights the importance of faith in a higher power, letting go of control, and seeking a supportive community for positive change. She also emphasizes connecting with like-minded people and making a positive impact. Drawing from her TEDx talk, Betsy stresses authenticity, trust in one's journey, and having faith in your path, embracing uncertainty as an adventure, and trusting the process.Join us for an enlightening discussion about discovering our true selves and embracing our inner strength and mission.In this episode, you will learn the following:The power of love.The importance of pausing.The value of second chances.Finding your chosen family.Trusting in a higher power.Letting go and letting God.Embracing change.Visit Betsy Wiersma’s social media pagesLinkedIn: linkedin.com/in/betsywiersmaWebsite: https://www.betsywiersma.com/Facebook: https://www.facebook.com/betsy.wiersmaInstagram: https://www.instagram.com/betsywiersma/Pinterest: https://www.pinterest.ph/bigideagal/_saved/ CampExperience Network (Podcast): https://www.campexperience.com/CampExperience Network (YouTube): https://www.youtube.com/user/campexperienceWatch my TEDxCherryCreekWomen talk here: https://buff.ly/2tbOMkx Check out The STEW: Smart Talk Exceptional Women https://campexperience.com/the-stewLearn more about Christy Belz Social Communications:Website: https://christybelz.com/Facebook: https://www.facebook.com/ChristyBelzCoach/Instagram: https://www.instagram.com/christybelzcoach/LinkedIn: linkedin.com/in/christybelzHosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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NEW You: Network for Empowering Women Podcast Trailer
NEW You: Network for Empowering Women Podcast is a showcase of women’s stories of second chances, life-changing choices and perspectives to support our listeners and their journey. Enjoy our vast array of guests who stand for the empowerment of women. We are an upbeat and casual format, interacting with our listeners and guests. NEW You is a safe place for exploration and possibilities. Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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ABOUT THIS SHOW
Second Chances with Christy Belz is a showcase of women’s stories of second chances, life-changing choices and perspectives to support our listeners and their journey. Enjoy our vast array of guests who stand for the empowerment of women. We are an upbeat and casual format, interacting with our listeners and guests. NEW You is a safe place for exploration and possibilities. Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/c
HOSTED BY
Christy Belz
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