PODCAST · society
Simmy's Journal
by Simmy Goraya
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
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Why you’re NOT losing fat even after trying everything! (5 common mistakes)
These are the biggest fat loss mistakes taht were keeping my weight stuck for years without me even realising! Once you fix these and stay consistent with the plan you willReach the goal! Hope this episode was helpful, don’t forget to leave a feedback and share with someone who needs to hear this today ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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56
Why I STOPPED listening to music completely!
It’s my personal opinion and experience on listening to too much music! What do you think about this? Will you stop listening to much ? 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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10 (easy) micro habits to quietly transform your life in 30 days
These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and share with someone who needs to hear this today ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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What 75 Days of Extreme Discipline Made Me Realise | Confession Journal
I’ve been disciplined for a few years now but this time I wanted to push myself a bit further to see what I can get & honestly it was worth it, I enjoyed every bit of it although you need to constantly remind yourself to not be attached to the outcome and the result and things can change. What I’ve learnt by reaching here is not something I could’ve learnt staying where I was! Hope you enjoyed listening, leave your feedback and share with someone who needs to hear this today ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How I TRICKED my brain to stay Consistent (All the time)
Staying consistent has to be the most difficult things I’ve done ever but not impossible with a little bit of intention & willingness and some systems in place it becomes a process that is difficult to stop! These are some of the methods that I’ve personally noticed have worked for me and I hope they work for you as well! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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When nothing is working out in life
There are times when we feel it’s all falling apart and not working out even when we give our best, this episode is for those who think good things are meant for others and not them, I hope you find that little hope you’re seeking through this episode! Don’t forget to share with someone who needs to hear this today and leave your feedback as always ❤️𝗠𝗬 𝗡𝗬𝗞𝗔𝗔 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦 - https://www.nykaa.com/nap/simmy-goraya-store/c/64727?affiliateId=SimmyGor-24689&adId=6698cb70ad2d606dbfca21a6𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why you're always tired (5 REAL ways to fix it)
In this episode, we break down 5 REAL reasons why you’re always tired and, more importantly, how to fix them. From poor sleep quality and stress to diet and hidden lifestyle habits, these common mistakes could be draining your energy every single day.If you’ve been struggling with low energy, brain fog, or constant fatigue, this episode will help you understand what’s really going on—and give you simple, practical ways to feel more energized again.In this episode, we break down 5 REAL reasons why you’re always tired and, more importantly, how to fix them. From poor sleep quality and stress to diet and hidden lifestyle habits, these common mistakes could be draining your energy every single day.If you’ve been struggling with low energy, brain fog, or constant fatigue, this video will help you understand what’s really going on—and give you simple, practical ways to feel more energized again.⚡ What you’ll learn: • Why you feel tired all the time • Common causes of fatigue and low energy • How to improve sleep quality naturally • Simple habits to boost energy levels • Easy lifestyle changes that actually workStart making small changes today and take control of your energy, focus, and productivity.𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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I am done with Dating and Arranged Marriage (A difficult life update)
Modern dating is exhausting and honestly I am done and burnt out! It’s been years since I’ve been actively looking and it takes a toll on every part of your life, this honestly has to be the toughest chapter of every person trying to find a partner!You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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HOW TO SPEAK YOUR THOUGHTS with Confidence and Clarity
I’ve often been amazed at how some people have the ability to convey their thoughts with such confidence and clarity that they can make the most difficult conversations feel easy. In my experience it comes with certain work that one does and accumulates proof through that work! These are some things that have helped me get clearer with my thoughts and present them in my journals with absolute clarity! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why I LEARNT to handle my EMOTIONS ALONE | MY STORY
We’ve all had to go through a phase where we realized no one is going to help us, no one is going to be permanent in our lives and ultimately it’s our responsibility to take ownership of our life and its mess! This episode is my journey on how I learnt to become emotionally independent from being a total messAnd emotionally dependent on friends and family. You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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How to AVOID Manipulative Toxic people!
We’ve all encountered emotionally manipulating people that cause a lot of trauma & damage and many times we feel tightening our boundaries can help us avoid them but that’s not the case! In this video I will tell you why it is important to have your own security cause they’re everywhere and we have to give people the benefit of doubt and sometimes they end up taking advantage of us. You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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Why I STOPPED Trusting People in my 20s! My Story
If you’ve had your trust broken multiple times and you’ve come to a conclusion that you cannot ever trust anyone again because of how badly it was broken, I hope this video clears all those doubts and helps you find meaningful, healthy relationships again with trust and hope within yourself first that you’ll be able to pick yourself up no matter how badly your trust gets broken.As always I hope this video helps you clear some clutter and make space for a healthy life, if it resonated with you please leave a feedback and share it with someone who needs to hear this today You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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How to Ignore BULLIES & HATERS (& Keep Going)
It’s easy to pass judgement and gossip when someone makes a mistake or chooses a difficult road because you know deep down you will never even try cause the ones who do try never judge, they appreciate and empathise. Don’t block you own potential by judging someone else, instead if you try to put yourself in their shoes you’ll see a whole new world.Hope this episode gave you a new perspective, don’t forget to leave your feedback and share with someone who might find it helpful Happy listening ❤️You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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5 EYE OPENING LIFE LESSONS I wish I knew in my 20s!
I've summed up 5 important lessons or things that took me a very long time to learn, and I am no longer a prisoner of them! It's liberating when you get clarity and a grip on your own thoughts and life, and when you finally grab the steering wheel and drive the life you wish to live!Hope this episode brings you the clarity you seek! Don't forget to leave your feedback and share with someone who might like it too! Happy listening ❤️You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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The simple art of staying DETACHED from people & outcomes (and living carefree)
Thank you so much for being a part of the Prep 2026 series, I’ve tried my best to share everything in detail that you can work on before you start on your goals! The last and final one being detachment, you can do everything right but if you’re too focused on the outcome, it’ll keep you frustrated and even put you off track! Hope this episode was helpful, do share with someone who needs to hear this and Happy new year❤️ see you soon.𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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If you’re ambitious but LAZY.. Listen to this!!
It’s all about knowing yourself and finding out your why!!! Why is it important that you do this? Why can you not stop? Find out these answers and that’s how you stay motivated and not be dependent on external motivation!Hope you enjoyed listening to this episode, don’t forget to leave a feedback and share with someone who needs to see this today❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why I kept FAILING again and again & how I fixed it! My story
Thorough Research before you start is your responsibility no one's gonna do it for you, if you do it right you can save years of hard work and burnout! Hope you find this episode helpful, don't forget to leave a feedback and share with someone who needs to hear this today ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How SOCIAL MEDIA can Improve (Destroy) your LIFE!
If you’re really serious about your goals, working on yourself isn’t enough, you need to identify your environment and end the toxic patterns that can stop you from achieving your goals! You don’t have to quit social media, you can be mindful of the content you consume and identify with and the rest will take care of itself! ❤Don’t let anything stop you this time! Hope this episode was helpful, please leave a feedback and share with someone who needs to hear this today! Happy watching 🤗𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Give me 7 minutes and I’ll make you immune to failure!
You need to flip a switch in your head around failure because you will fail! There’s no other way, you don’t know the way, you need to figure out yourself and everything else needed along the way, if you keep losing morale every time you fail, you might give up or quit! But maybe you were just 3ft away from gold? The only way is fail, fall, learn, move on!Hope this episode is helpful to you in your journey, leave your feedback as always and share with someone who needs to hear this today ❤𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How to 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 Rebrand & Reinvent Yourself in 2026! Time to Level Up!
In the second part of my prep for 2026 series, we talk about Identity shifting, there are ways to shift identity before the change has happened but today we’re talking about how the process will change you, the new version of you requires a sacrifice and it’s not gonna be easy but worth it! We’re all scared of change but that’s the only way! Hope this episode helped you in your journey of becoming a better version of you, please leave a feedback or share with someone you think needs to hear this today ❤𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How to make the GREATEST COMEBACK of your life in 2026!
Guys, conviction changed the game for me, I never thought it had SO much power to change one’s life for the better, when you make up your mind and don’t question it, you just harness the energy of conviction every single day, without fear, doubt, boredom, you build momentum and that combined with conviction becomes your obsession that will help you reach your goals! This time, keep your word to your self, start small, don’t overwhelm yourself but keep your promises & u promise you, you will be a completely different person inside out! Conviction is the force that will drive you out of your current self towards your highest version! Thank you for watching & making me a part of your journey, hope this episode was helpful, please leave a feedback and share with someone who needs to hear this today ❤𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Let’s build a strong mindset before 2026! #Prep2026
It’s the last 60 days of the year and there’s always an enthusiasm towards the new year cause it gives us a sense of hope that we are given another chance at things we wish to accomplish but if we’ve tried many times and failed, let this time be different and let’s try a different approach where we fix the root and build a solid foundation on which we can easily build sustainable routines and habits that will take us effortlessly towards our goals! In the coming few weeks I’ll be sharing some important mindset shifts that you can work on before the year starts! Looking forward to starting a new journey with you guys together, thank you for trusting me with your time, I promise I wont let it go to waste! Let’s build our dream life together ❤𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How to SET GOALS & ACTUALLY Achieve them in 2026
Over the last few years, I have set many goals for myself and built systems because after repeated failures I realised things that I could do and things that I could not personally do but which were needed to achieve those goals. This is why I had to build systems to make sure I ended up following the plan with ease and the friction points were eliminated!𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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LISTEN to this if you're going through a tough time!
In today's journal, I am noting an important point for myself that I am not a victim of my life. I am only suffering my own choices, and now what matters is if I can rectify it and accept it. 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How to build REAL UNSHAKEABLE Self Confidence!
There’s something I’ve realised after years of working on myself, my self confidence and self belief increases every time I stick to the plan and do things for myself and take the longer road! It makes me believe in myself more and helps me take more steps, it’s like a loop that helps me keep growing and build that unshakable self confidence! But all of it lies in the proof of work! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Listen before you discuss your MONEY with ANYONE! (No1: Rule of life)
Not sure how you’ll take this audio, but this is my understanding of how money and relationships work. It has now become a rule of life for me: there will always be someone earning more than you and someone less than you. You’ll create a wave of emotions in both of them. Rather, let’s enjoy company for what it is rather than making it about who’s living better!𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Before you let ANYONE NEW in your LIFE, LISTEN TO THIS!
It took me a while to learn that people do what’s best for them, so that makes it all the more important to be aware of who you let into your life. Don’t fall for the charms and the words. Listen, observe, give it time, and see if their words match their actions, and how their actions make you feel! In the end, don’t ignore your gut, because it’s raising an alarm for a reason!𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why people take ADVANTAGE of you | Stop PEOPLE PLEASING IMMEDIATELY
If you’ve lived all your life for others and never lived for yourself, this episode might help you dive deep into how it can eventually become frustrating and turn your relationships sour. Taking care of yourself is a priority and then you can start taking care of others, it is not selfish to say no and prioritise oneself! As always I hope this episode helps and thank you for giving me your time, please leave a feedback and share it with someone who might benefit from it 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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LISTEN if you’re UNABLE TO MOVE ON from a Breakup!
First heartbreaks are tough, but let me break it to you: they never get easy. The only way to get over someone is to walk home to your self and take action towards yourself, which is what self-love is! You need to fill your cup and know how to keep it overflowing so you never run out of love, and the next time, if it happens again, you won’t be as devastated. ❤️𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why I don’t believe in true friendships anymore!
Today, I want to share something that might not be well accepted, but over the years, I've come to understand that TRUE FRIENDSHIP doesn't exist. You will have friends who will be there to a limit. The second you grow more or achieve better things, or they start doing better, the jealousy and comparison kick in. Deep down, we all have the same emotions and we're all humans. As humans, we constantly compare and get jealous, and that is how true friendships eventually turn into dead weight. In the end, you can only truly rely on yourself and hope you find good people, but expect nothing.You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How To INSTANTLY Stop Comparing yourself with others!
I’ve been comparing myself with others and their journey and often felt really bad about my own but a switch just flipped when I realize if you compare myself the other way around, it actually motivates and pushes me to do better and brings in the kind of gratitude that I hadn’t felt before! Not saying your problems are not problems but don’t compare only one side, keep the comparison open on both ends, it gives perspective!You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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How to let go of emotional baggage in life!
I have felt stuck in life ruminating about past mistakes and the baggage of guilt you carry! This episode is a reminder to myself that all you can do is let go, accept your mistake, learn from it and drop it! Don’t carry it with you! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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How to know you're SURROUNDED by TOXIC PEOPLE in your life
I was stuck in a pattern of constantly attracting the same type of people who would end up hurting me. I'd wonder about things like, How do you spot a manipulative person? How do you know if a person is right for you? How do you tell a person's true intentions?A simple shift can help you identify toxic people around you and that’s to learn the art of listening and observing!You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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Listen to this to believe in yourself!
I have often questioned myself and my choices of doing things differently and not fitting in anywhere I go, I have this urge to do things my way and that often ends up being the longer and more difficult journey and in these times I look up to people who have taken the road less travelled and believed in themselves even when no one else did and even when they couldn’t see the destination, they kept believing and kept going, I refuse to believe that all that hard work and all that faith will ever go to waste, it’s not meant to be cause if you believe in anything, god or universe, you need to know that it’s absolute and it knows and you will reach your destination in time and it’ll be the just on time, just be honest every step of the way no matter how difficult!Hope this episode gives you the clarity you seek! Don’t forget to share it with someone who needs to see this today and leave a feedback as always ❤️.You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How to STOP OVERSHARING & OBSERVE SILENTLY | My Story
Have you ever noticed how sometimes, when we speak too much and overshare, our own words can be used against us? It's a common trap, and I'm sharing my thoughts on why the power of listening intentionally is so underestimated! When you make the conscious choice to listen more, you'll find it helps you learn so much more about people. It's incredible how often people are always revealing themselves, even in casual conversations, if only we take the time to truly hear them. For those who already understand that listening helps and makes the other person feel heard, you know exactly what I'm talking about. You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How to BUILD Self Confidence & Eliminate SELF DOUBT!
It’s been a few years since I started my self improvement journey and doing the difficult things and it was then that I discovered that I was secretly building self confidence by keeping promises to myself and keeping my own word to myself. I know we think there is an easier way to build confidence but true confidence comes from repetition and repetition in keeping your own word about your process and plans. Don’t make fake promises to yourself you’re doing more damage than good. Hope this episode helps you keep your own promises and helps you build unshakeable confidence!As always, if you liked this episode don’t forget to share with someone who might find it helpful and leave a feedback as always! Happy listening ❤.You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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Listen to this before posting your LIFE on SOCIAL MEDIA
Certain things I am glad didn’t go my way, for example Simmysaidwhatt, it was something I knew deep down would land me in trouble if I continued and I am glad some higher power intervened and I took the decision to stop it and something I realized much later was how important it is to maintain privacy (we all have our journey) and social media did give me that illusion that it is a safe space and you can share everything but I can tell you from experience that it’s nothing but an illusion and the second you put your life out there, it is open to judgement, all I intend to do via this episode is to highlight the consequence of a choice and no it’s not wrong or right it’s just a choice and you can make an informed choiceAs always I hope this episode bought some clarity, share it with someone who needs to hear this, happy listening ❤You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How to be HAPPY & STOP negative thinking
Negativity is like gravity, it pulls you down you have to fight with every ounce of will in you against that pull. It’s not easy but it’s a choice you will have to make & the rewards are yours and long lasting! Don’t let that beautiful house within you lose its charm and grace cause of failures, mistakes or things not going as per plan! Pick yourself up and be your own cheerleader but helping that little seed of happiness flourish so it can give you rewards you seek! Hope this episode helped, leave your feedback and share with someone who will benefit from this. Happy listening! ❤𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
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Why LETTING GO & MOVING ON is DIFFICULT for You
Nothing in this world is permanent, not even the people we think are gonna be with us forever, letting go is therefor a life skill almost a necessity of life! You cannot navigate adulthood without learning the art of letting go and moving on and staying detached from people and situations. In this video I am talking about the root cause of why it hurts to let go and why we need them back in our lives & this is your sign to let them go and set yourself free! As always I hope this episode brings clarity, don’t forget to leave your feedback and share with someone who needs to hear this today ❤Happy watching You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How I LET GO of my PAST mistakes
We’ve all faced the guilt of past mistakes and the regrets of making mistakes, I’ve realized there’s not much to be done but to accept the fact that we did what we did and now we can only move ahead! Easier said than done but still far better than the ones who refuse to acknowledge their mistakes and learn from it. Hope this little pep talk helps you release some of that guilt you’ve been holding onto! As always leave your feedback and share with someone who needs to hear it❤You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How to not take things personally & stay unbothered in life!
My entire 20s I would hold grudges, react emotionally and think for days about something someone said & sometimes even identify with their criticisms which in turn has given me self doubts that I am still recovering from! Today I want to tell you how to stop taking things personally and live carefree! This has really impacted my life for the better and sometimes all we need is a little pep talk to remind our selves to not take things personally, to stay detached and live on your own terms.I hope this episode helps you get clarity you seek! ❤MY SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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Why I ended most friendships in my 20s and walked away!
Losing friends and friends you’ve known for years is hard but it’s harder to be in the same toxic patterns and cycles when you know this friendship isn’t serving you! Don’t hold on to the “but we’ve known each other for a long time” and get sucked in! Stay steady, know your goals in life and move towards it, the right people will align with you and you no longer have to waste your time energy on people who critique you and pull you down!Just let go of what you can’t control and learn to deal with friend breakups!You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How to build MENTAL STRENGTH!
Today’s episode, we talk about how only a few handful of people become mentally strong and most people do not, there's something they know that most people don't'! An what I've realized is that Instant gratification will always feel good temporarily but always take you 2 steps behind, delayed gratification is where the magic happens! Every difficult decision that leads to delayed gratification makes you a confident stronger and rational individual and brings you closer to who you are! That’s what today’s episode is about! How to become that strong individual by taking difficult decisions!Leave your feedback and don’t forget to share it with someone who needs to see this today & happy watching ❤️You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected]
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How & why you NEED to JOURNAL for self improvement
Here’s how I journal my thoughts for clarity! I never thought journaling would be so important and life changing as a habit but it literally becomes your anchor your walking stick and your ledger! I hope this video can help you clear your doubts about how to journal!As always don’t forget to leave your feedback and share with a friend! Happy Watching❤️You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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How to make people RESPECT YOU without being RUDE!
Hey Guys, this video is in continuation to how to stay detached from people and situations! A lot of you messaged me saying you cannot keep giving because people take advantage of you and no one likes to be taken advantage of and being pushed around! This video will help you clear your doubts! This is what I have learnt from my understanding so far that you need to have security within to show up as who you are and in this case the security you fall back on are your boundaries! The better you understand yourself the better you can define your boundaries! You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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How to BUILD yourself into A HIGH VALUE WOMAN & GAIN RESPECT!
Building yourself into a High Value Individual is all about this! It was never about the external show of it without any real substance! Hope this video helps and don't forget to share with someone you think might benefit from those. video and Like share and leave a comment Having my set of core values helped me with questions like : What's important to me in life?What are my dealbreakers?What kind of person do I want to be?You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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What is the meaning of life?
The meaning of life might sound deep or philosophical, but it’s actually much simpler than we think. It’s not about something grand. It’s about making every part of your life meaningful and intentional.You add meaning to your relationships by being present, listening deeply, and showing consistent care to the people you love.You add meaning to your communication by choosing your words with care. Whether it’s encouraging someone during a tough time or simply being honest and kind in everyday conversationsYou add meaning to your self-expression through your personal style.You add meaning to your everyday life by creating joy in the simple things like decorating your space in a way that feels peaceful, doing work that aligns with your values, or finding hobbies that energize you. Even a slow morning routine or a quiet walk can feel purposeful when done with intention.When you start living with intention, you begin to notice purpose in the everyday. When you start living this way, you make better life choices and gain clarity about what matters.You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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LISTEN if you’re struggling with LOW SELF ESTEEM! How to build HIGH SELF WORTH!
In today's journal, we embark on a transformative journey of self-discovery and empowerment! I share my personal story of radical self-acceptance, self-love, and body positivity, and how embracing my uniqueness and imperfections has brought me confidence and happiness. Discover the power of mindfulness, self-compassion, and emotional intelligence in overcoming self-doubt and cultivating resilience. Love yourself, flaws and all ❤️Don’t forget to share with a friend and comment your thoughts below! You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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9
How to MASTER DETACHMENT from PEOPLE and SITUATIONS & Be Unbothered in LIFE!
Hi guys! One of the most valuable lessons I constantly remind myself of and practice is detachment. It’s not a negative concept, in fact, it’s the most liberating feeling ever! Hope this video brings you the clarity you were hoping for! Don’t forget to share and leave a comment as always. It really motivates us to bring more such content to you!You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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8
HOW TO STOP OVERTHINKING | My Journey
Are you tired of letting emotions or other people control your life? I know I was. It wasn't until a personal experience with a friend's sudden distancing that I realized I needed to take control of my emotions. Our emotions can pull us in similar to being stuck in a well, and we need to find a way out. We often use different ways to cope with them with meditation or distractions like shopping. I also brought back the concept of "home" and personal security, something I haven't discussed in a while. You can learn more about "home" from these links:The "fight or flight" emotional response helps us understand how draining emotional responses can be, and in the end, being rational isn't just for your benefit. It's about understanding the entire situation by considering multiple perspectives, so you can react more thoughtfully. You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] SOCIAL MEDIA HANDLES:▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1
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ABOUT THIS SHOW
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
HOSTED BY
Simmy Goraya
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