PODCAST · health
The Opulent Female Body
by Kaylee Jordan
The Opulent Female Body Podcast is designed with the entire feminine anatomy in mind. All practices are made with the intention of all women learning how to embody their feminine intelligence and get in touch deeper with their oracular sexual anatomy and sacred body.
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15
Soft Power Practice: Breast Work + Advanced Gratitude
Well Hello Embodied Women in the OFB Community ✨If this is the first time you have heard of breast work or intentionally working with your breast tissue, please go back to last week's practice and start at the felt practice of belly work. Today's focus is the heart space and practicing what I call advanced gratitude. Advanced gratitude is the practice of feeling thankful before your desire arrives.Not "I am thankful for my life.."Not " I am thankful for my car..."But "I am so grateful for the 100k in my bank account..I am so grateful to be living near the beach and so healthy.." Not as a mindset trick — but as an embodied state.Your brain does not distinguish between what is vividly imagined and what is physically happening. When you generate real, felt gratitude in the body, you begin to signal safety, receiving, and completion. This shifts your internal state from “wanting” into “having.”In this practice, we use breast work as an anchor point for embodiment — bringing awareness into the heart space and chest to soften, open, and expand your capacity to receive.This is where gratitude becomes powerful.Not surface-level appreciation, but a deep, somatic experience of it’s already mine.When your body begins to feel like the version of you who already has what you desire, your identity shifts. And from that place, your reality follows.This is a practice that:-expands your capacity to receive-softens breast tissue -opens the heart -teaches you how to embody the version of you who already has it-allows gratitude to become a lived experienceCome back to this whenever you feel yourself reaching, grasping, or waiting.This is your return to receiving.
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14
It all Lives in your Belly...Digesting Your Life - A Belly Work Practice
Oh we have one of the best abdominal massage practices I think I have made 💙Enjoy the release and expansion. Here is that foundational masterclass link: https://youtu.be/VlbOZ55Her4?si=vFcpz7oC9CHNvaRGThe castor oil that I use is linked:) ———-•Hi! I am so elated to have you here 💗 Welcome to the Opulent Female Body - Opulent Female Body provides you with embodiment practices to assist you in building a deep and loving relationship with your body. Make sure to like and subscribe, tell your friends about OFB and say hello in the comments. I always welcome engagement :) *Recently Released*You will find all NEW materials placed here -https://www.opulentfemalebody.com/newofbmaterialWant to lean into deeper work ? - Check out my 1:1 experiences: BODY TELEPATHY and my SANDS OF DESTINY Sessions will take you deeper into identity refinement and listening to your body’s intelligence with precision: https://www.opulentfemalebody.com/depthwith1to1s💧90 Day EMERGE & CHRYSALIS Experience - Weekly bespoke sessions, all your blind spots will be illuminated, your body will create our path together… We will walk together into a new identity and reality for 90 days. Feeling the Pull? Contact Me here: https://www.opulentfemalebody.com/contact———-•The most important thing you can do is get in touch with your body, deeply listen to your body and decide WHO you are. Welcome to the OFB community where we endeavor to return back home to our bodies and actualize our destiny timeline by doing self body work and identity calibration. Your body will become your compass, your vagina will become your oracle, your body will unfold the path, your body will also tell you everything you ever need to know. You will actualize into the woman you were always meant to be and return to the throne as a fully embodied woman connected to her power and truth. A Warm Welcome from the founder of OFB. xx Kaylee Jordan 💧———-•Deeply Connect with Yourself with The Opulent Female Body Podcast ✨ Available on Apple & Spotify: https://podcasts.apple.com/us/podcast/the-opulent-female-body/id1866046758Instagram: https://www.instagram.com/opulentfemalebody💸Shift your Mindset and Identity around Money & Receiving with The Throne Mindset: https://youtube.com/@arrivetothethrone?si=XqcTWi6y-LwWWQOj———-•
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A Reflection - Learning How to Live Slow
Hey Everyone ✨Welcome back to the beautiful OFB Podcast- We just exited a 6 week Immersive Series Called OCEANIC, this is my reflection of said journey. You can get access to the full series here:https://www.opulentfemalebody.com/oceanic Let me know how this landed in your system💧
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OCEANIC Week 5 - Creating Space in the Cranium & Cervical Spine with Neural Work
Welcome to Week 5 of OCEANIC. The medicine of OCEANIC has us working with cranial neural or intrinsic work to create spacein the cranium and neck. Doing this pracitce will widen and calm the nervous system, increase CSF flow, and create room for natural undulation of the spine and cranial bones. This is a longer practice running for about 40 minutes. Experience the Full 6 Weeks of OCEANIC: https://www.opulentfemalebody.com/oceanic
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OCEANIC Week 4 - Creating Fluidity with Intrinsic Work
Hey Everyone ✨Crazy that we are already in our Week 4 experience of OCEANIC. Week 4 is focused on working with micromovements to create fluidity. I recommend doing this practice in the dark to get the most out of working with your intrinsic muscle groups. Experience OCEANIC: https://www.opulentfemalebody.com/oceanicI'll see you for Week 5 - Practices drop Thursdays.
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OCEANIC Week 3 - Oceans of Money and Opulent Identity Merge
Welcome Back to the OFB Podcast✨We are swinging into Week 3 of the OCEANIC Immersive Series. I have been really loving how OCEANIC has been unfolding. Your 30 Day Sunrise Wealth Flow Practice is based on the Transmission for Week 3:https://youtu.be/507b0YjtcP8?si=aB_8KYOyrOJe4jtIExperience OCEANIC:https://www.opulentfemalebody.com/oceanic
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OCEANIC Week 2 - Spine of a Queen *Safety*
Welcome to Week 2 - This is getting more and more exciting as we get deeper into OCEANIC. This is all about spine energetics and feeling truly supported in your life via your fluid spine. I recorded with a brand new mic so the audio is different than my other recording qualities, you might hear some muffles :( I will be ensuring that I only record OCEANIC practices with the big baller pristine mic for now on. haha. Wanting to work deeper with me? https://www.opulentfemalebody.com/1to1offeringsFull OCEANIC Experience:https://www.opulentfemalebody.com/oceanicI'll see you for Week 3 😉
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OCEANIC Week 1 - O Breathing to Receive
Welcome to Week 1 OCEANIC - We have an Embodiment Practice that exsplores the O Breathing Cooling Method to relax the nervous system. All the Materials for the Immersive Series is here:https://www.opulentfemalebody.com/oceanicEnjoy!
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Intro into OCEANIC - Devotional 6 Week Immersive Series
Happy Hello from OFB!We have our first Immersive Series for you to Experience - This is going to be 6 weeks with our main focus in working with our intrinsic muscle groups to find more fluidity and flow.There is a beautiful written guide available- you can find all materials needed here:https://www.opulentfemalebody.com/oceanicI'll see you for week 1 - all the way into week 6:)
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Illuminating Heart Work and Throat Work
This Embodiment practice is a tender one... enjoy:)Wanting to work deeper with me? https://www.opulentfemalebody.com/1to1offeringsMore Opulent Content at the Website:https://www.opulentfemalebody.com
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5
Mirror Work - Gazing Upon Your Brilliance
A Core Foundational OFB Practice that has an infinite amount of benefits!I challenge you to do this practice everyday for 7 days :) Thank me lateerrr....
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A Reflection - 7 Days using the Gazing Upon Your Brilliance Practice
Here is my reflection with the Embodiment Practice - Gazing Upon Your Brilliance.Just to be Clear.. I'll never stop doing this practice. ever. never. It has deeply changed my entire life!Find More at https://www.opulentfemalebody.com
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3
Lips and Tongue - Changing the Alignment
Did you know you can receive deep cellular relaxation through massaging the lips? The lips hold tons of nerve innervations and are connected into the parasympathetic nervous system. I recommend doing this practice 3 times a week for the shifting of the tongue Alignment with the female pelvis. Find more practices at https://www.opulentfemalebody.comFound deep impact from this embodiment practice? Consider leaving OFB a review and share it to other so more women can learn about the benefits of a personal body working journey! I would love to hear from you! I'll see you for another practice.
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2
A Self Love & Touch Work Practice
Today we have an embodiment session that goes over self love and touch work. We can ALWAYS shift anything in the body with our own self touch. Your hands are your healers, your touch is your healer. Return back home to yourself. Find more at the website and the YouTube channel. https://www.opulentfemalebody.comhttps://youtube.com/@opulenceembodied?si=o2bwDKdM-XXLnIgN
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Deep Breathing and Cranial Holds for Nervous System Relaxation - An OFB Embodiment Practice
Fresh into 2026 and out of the holiday season, I thought it would be perfect for all of us to leverage some self cranial sacral work to down regulate our nervous systems after a busy holiday season. Try to pin point where in your life you are moving too fast and skipping the opportunity to connect in deeper with your body and the self. All embodiment Practices are made available every friday:) See more at the official website: https://www.opulentfemalebody.com
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ABOUT THIS SHOW
The Opulent Female Body Podcast is designed with the entire feminine anatomy in mind. All practices are made with the intention of all women learning how to embody their feminine intelligence and get in touch deeper with their oracular sexual anatomy and sacred body.
HOSTED BY
Kaylee Jordan
CATEGORIES
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