Training Tangents

In this extended format episode the guys discuss how strong is strong enough and give their thoughts on the debate around whether steroid users should be permanently banned from pro sports and what the alternatives might be... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

In this episode, the guys talk about what makes a good and bad class, how to spot the difference and the types of classes that might be good for you. Also, Angelo learns a new word... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future. Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

In this episode, the guys talk about how training can help with weight loss, breaking myths around endless cardio, and the tips and tricks they have from their personal experience to help you keep the weight off! Also, Lee gives you a way to track your training and get real results, and Rob tells his boss that he can't work... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

In this episode, the guys chat about how veganism, and other diets can have positive and negative effects on your training and health as a whole. Also, Rob gives us a tip on the best exercises for abs and Angelo searches the NASA website for the calorie info... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.

In this episode, the guys talk about how strength training can make you more explosive in sprinting, who the most explosive people in the sports world are. Also, Angelo gives us a tip on how to get the most out of your squats and Lee talks about how Case struck oil. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.

In this pilot episode, the guys discuss the benefits of Olympic Lifting and what your daily protein intake should be. Also, Lee gives us a tip on treadmill running and Angelo tells us how to sit on a toilet... in case you didn't know. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!