PODCAST · health
Unstoppable Joy
by Kathryn McAdam
I’m so excited to introduce the Unstoppable Joy podcast! This is a show all about family, friends, relationships, addiction, God, spirituality, health, happiness, and joy. I’ll be sharing my story and interviewing some amazing guests. I hope you’ll join me on this journey to Unstoppable Joy!
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Walking Through the Fire: Gwen Durkee's Journey of Faith and Forgiveness
Walking Through Betrayal and Finding Joy with Gwen Durkey | Unstoppable Joy PodcastIn this episode of the Unstoppable Joy Podcast, host Kathryn McAdam welcomes Gwen Durkey, a seasoned pastor at Tyson Methodist Church in Indiana and author of a 31-day devotional for Christian women. Gwen shares her personal journey through betrayal, heartbreak, and ultimately, forgiveness. Drawing on her experiences, she discusses the importance of aligning one’s body with biblical truth, dealing with the emotional aftermath of broken relationships, and finding new life and joy through Jesus Christ. Gwen also offers insights into how counseling, Christian community, and scriptural guidance have helped her and others move from despair to hope and renewal. Tune in for powerful testimonies and practical advice on restoring energy, rebalancing hormones, and healing the gut, all integrated with faith and biblical wisdom.00:00 Introduction to the Unstoppable Joy Podcast01:19 Meet Our Special Guest: Gwen Durkey02:15 Gwen's Journey Through Ministry and Betrayal05:29 Coping with Betrayal and Finding Support10:13 The Path to Forgiveness and Healing11:37 Gwen's Turning Point and New Beginnings14:20 The Importance of Forgiveness in Faith19:56 Practical Steps to Forgiveness29:31 Gwen's Message of Hope and Restoration31:37 Conclusion and Resources
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Ali Levine’s Spiritual Healing Journey: How I Beat Burnout and Found Real Joy
In this episode of the Unstoppable Joy Podcast, host Kathryn McAdam interviews Ali Levine, a certified and trauma-informed Holy Spirit breath coach. Ali shares her transformative journey from being a celebrity wardrobe stylist in Hollywood to discovering true healing through surrendering to God. After experiencing severe postpartum depression and anxiety, Ali learned to use Holy Spirit-led breath work to restore her nervous system, rewire her brain, and deepen her faith. The conversation emphasizes the importance of integrating faith, functional medicine, and spiritual practices to achieve holistic healing. Ali's story serves as a powerful testament to the benefits of aligning one’s body and mind with biblical truths and reclaiming divine design for a fully restored life.
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Cultivating Health at Home with Jessica Kelly
🎙️ The Unstoppable Joy Podcast with Kathryn McAdamEpisode: From Nursing to Homesteading with Jessica Kelly – Reclaiming Health the Natural WayJoin host Kathryn McAdam as she sits down with Jessica Kelly, a former RN turned holistic health and homesteading advocate, for an inspiring conversation about faith, freedom, and the power of returning to the basics.Jessica shares how she transitioned from conventional nursing to a vibrant life rooted in natural wellness, homesteading, and toxin-free living. Together, they explore how embracing God’s design for health can transform your home, body, and spirit.Discover practical tips for:Starting your own homestead or gardenCooking real, nourishing food from scratchUsing herbal remedies and detoxifying your homeBuilding a lifestyle of simplicity, sustainability, and joyJessica also introduces The From Scratch Pantry, her online course that teaches families how to reconnect with creation, live intentionally, and find healing through faith and natural living.✨ Tune in to learn how you can cultivate peace, purpose, and unstoppable joy—right where you are.Timestamps:00:00 – Introduction to the Unstoppable Joy Podcast01:21 – Meet Jessica Kelly: Homesteader & Health Advocate03:03 – From Nursing to Holistic Health05:49 – The Shift to Natural Healing07:40 – Homesteading as a Path to Wellness09:09 – Building a Self-Sufficient Lifestyle13:26 – The From Scratch Pantry: A Return to Ancestral Wisdom20:30 – Detoxing Your Home and Embracing Herbal Remedies23:06 – Modern Gardening Systems24:37 – Efficient Kitchen Systems25:16 – Raising Chickens and Reducing Overwhelm25:48 – Lost Knowledge and Healthy Eating26:35 – Getting Started with Homesteading27:30 – Sourcing Quality Food32:09 – Investing in Health35:12 – Holistic Health and Modern Challenges40:08 – Upcoming Wellness Retreats42:27 – Closing Thoughts & Encouragement
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Joy as a Strategy: Breaking Free From Trauma
Overcoming Trauma and Finding Joy: A Biblical PerspectiveWelcome to the Unstoppable Joy Podcast with your host Kathryn McAdam. In this episode, Kathryn shares her personal journey of overcoming trauma, from experiencing the near-death of her firstborn to dealing with a husband addicted to heroin and homelessness. Drawing from her faith and biblical teachings, Kathryn explains how true healing goes beyond diet and medicine by aligning one's body, mind, and spirit with biblical truths. She encourages listeners to see trials as opportunities for growth and spiritual development, stressing that joy is not a mere side effect but a powerful strategy. Tune in to discover how to break free from the victim mentality, embrace resilience, and walk confidently into your God-given calling.00:00 Introduction to the Unstoppable Joy Podcast01:13 Personal Journey Through Trauma03:23 Understanding and Overcoming Trauma05:25 The Power of Faith and Joy08:44 Breaking Free from the Victim Mentality13:57 Embracing Trials as Blessings21:03 Conclusion and Encouragement22:44 Special Offer: Blessed Body BookDive into a transformative healing journey where faith and functional wellness intertwine. Discover the power of biblical healing and christian nutrition as pathways to wellness. Embrace a holistic healing approach and explore the profound connection between faith and health.https://theblessedbody.co
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Stopping the Silence and Finding Joy
Join Kathryn McAdam on the Unstoppable Joy Podcast as she shares her personal journey of overcoming immense trauma, including dealing with a child's health issues, a spouse's addiction, and homelessness. Kathryn delves deep into the challenges and strategies of finding joy amidst trials, grounded in biblical teachings. Learn how trauma can be a trap set by the enemy, and how resilience, faith, and joy are not just possible but essential for living a fulfilling life. This episode offers a unique blend of powerful testimonies, root cause strategies, and biblical insights designed to help listeners reclaim their divine design through functional medicine and spiritual alignment.00:00 Introduction to the Unstoppable Joy Podcast01:13 Personal Journey Through Trauma03:23 Biblical Perspective on Trials05:25 Understanding the Victim Mentality09:34 Breaking Free from Trauma15:00 Embracing Joy as a Strategy21:03 Conclusion and Encouragement22:44 Special Offer: Blessed Body BookBlessed Body book: https://theblessedbody.co/book
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From Drug Trafficking to Global Church Planting: The Jorge Pina Story
Unstoppable Joy Podcast: Radical Faith and Transformative Testimonies with Pastor Jorge Pina Welcome to the Unstoppable Joy Podcast with Kathryn McAdam, where faith meets functional medicine. In this episode, Kathryn sits down with Pastor Jorge Pina, founder of Jesus Church, to discuss his incredible journey from drug trafficking to becoming a passionate follower of Jesus Christ. Jorge shares his personal testimony of redemption and the miraculous ways God has used him globally, including smuggling Bibles into a Muslim country and planting churches in Pakistan. This episode is filled with inspiring stories of faith, the power of the gospel, and the immense joy found in following Jesus. Tune in for an uplifting conversation that highlights the importance of prayer, obedience to God, and the transformative power of divine love. 00:00 Introduction to the Unstoppable Joy Podcast 01:13 Introducing Pastor Jorge Pina 02:53 Pastor Jorge's Testimony: From Darkness to Light 06:19 The Birth of Jesus Church Global 09:53 Radical Faith and Ministry 16:03 Living Full Force for Jesus 21:39 Global Missions and Smuggling Bibles 23:30 Unexpected Gift: Arabic Bibles 25:38 Mission Trip Preparations 26:18 Miraculous Customs Clearance 28:24 Crusades in Pakistan 30:02 Challenges and Joys of Church Planting 37:45 Encouragement for the Distant 39:46 Ways to Support the Mission 42:29 Closing Prayer and Final ThoughtsBefore we wrap up, I want to invite you to grab a copy of my new book Blessed Body. This is for Christians who feel tired, out of shape, or stuck in their health and faith journey. In it, I share my story of going from burnout and brokenness to discovering how God designed our bodies to heal—when we align faith with functional medicine.Inside you’ll find the same tools I use with my clients—like the Handy Eating Guide, Movement Matrix, and Hearts on Fire Assessment—to help you restore your energy, balance your hormones, and reignite your purpose.👉 You can grab your copy today at theblessedbody.co .That’s theblessedbody.co —because you were made to live with energy, clarity, and joy in Christ.
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Miracles and Faith: Susan Gladstein's Inspiring Journey
In this episode of the Unstoppable Joy Podcast, host Kathryn McAdam, a board-certified family nurse practitioner and functional medicine provider, sits down with Susan Gladstein—a retired Air Force veteran, Board-Certified Health Coach, Functional Nutrition Specialist, and host of the Faith Over Pharma podcast.Susan shares her miraculous story of how God led her and her husband through a vasectomy reversal, infertility struggles, and finally the joy of parenthood at age 40. Through setbacks like a miscarriage and the challenges of military life, Susan found strength in gratitude, perseverance, and trusting God’s perfect timing.🌟 In this episode, you’ll discover:The miracle moments that confirmed God’s planHow Susan prepared body, mind, and spirit for the journeyThe role of gratitude and faith during painful setbacksWhy it’s never “too late” when God calls you to something newThis is a testimony of faith, healing, and God’s miraculous provision you won’t want to miss!Before we wrap up, I want to invite you to grab a copy of my new book Blessed Body. This is for Christians who feel tired, out of shape, or stuck in their health and faith journey. In it, I share my story of going from burnout and brokenness to discovering how God designed our bodies to heal—when we align faith with functional medicine.Inside you’ll find the same tools I use with my clients—like the Handy Eating Guide, Movement Matrix, and Hearts on Fire Assessment—to help you restore your energy, balance your hormones, and reignite your purpose.👉 You can grab your copy today at theblessedbody.co.That’s theblessedbody.co—because you were made to live with energy, clarity, and joy in Christ.
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Healing Trauma and Finding Joy: Kathryn McAdam and Tamra Andress on True Restoration
In this episode of the Unstoppable Joy Podcast, Kathryn McAdam, Functional Medicine Provider and co-creator of The Empowered Method, is joined by keynote speaker and bestselling author Tamra Andress. Together, they share powerful testimonies and biblical insights on overcoming trauma, burnout, and health challenges.Kathryn and Tamra dive deep into:The journey from hustle → healing 🌿The power of Sabbath rest and spiritual alignment 🙌How to release shame and embrace God’s love 💛Root-cause strategies for health & wholeness 🩺Nourishment, toxins, and the impact of daily choices 🥗Finding joy through faith, rest, and holistic healing ✨This is a conversation about more than health—it’s about restoration, redemption, and walking in divine alignment for a life of fulfillment and unstoppable joy.🎧 Tune in now to be encouraged, equipped, and empowered on your own healing journey.Before we wrap up, I want to invite you to grab a copy of my new book Blessed Body. This is for Christians who feel tired, out of shape, or stuck in their health and faith journey. In it, I share my story of going from burnout and brokenness to discovering how God designed our bodies to heal—when we align faith with functional medicine.Inside you’ll find the same tools I use with my clients—like the Handy Eating Guide, Movement Matrix, and Hearts on Fire Assessment—to help you restore your energy, balance your hormones, and reignite your purpose.👉 You can grab your copy today at theblessedbody.co.That’s theblessedbody.co —because you were made to live with energy, clarity, and joy in Christ.
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Trust, Trauma, and Transformation: Karen Hall on Living with Heart
What happens when trauma collides with trust—and God shows up in the middle of it all?In this deeply moving conversation, Kathryn McAdam sits down with Karen Hall—globally known as the “Queen of Empathy,” publicist, publisher, producer, bestselling author, and CEO of Momentum. From her premature birth and early anxiety to becoming a visionary leader who helps authors and CEOs find their voice, Karen shares her remarkable journey of faith, resilience, and healing.Together, Kathryn and Karen explore:✨ How childhood trauma shapes emotional sensitivity—and how God redeems it✨ The power of empathy in leadership, relationships, and self-healing✨ Emotional intelligence as a key to regulating your nervous system✨ Practical steps for moving through burnout and rediscovering joy✨ Why telling your story can be one of the most healing acts of faith💡 “There’s a message in the mess and a miracle in the mess.” – Karen HallIf you’ve ever battled anxiety, burnout, or the weight of old wounds, this episode will remind you that God has not only the power to heal but to transform your pain into purpose.Unstoppable Joy PodcastKathryn McAdamKaren HallFaith and functional medicineChristian podcastTrauma healingEmotional intelligenceEmpathy and leadershipBurnout recoveryChristian women leadersTestimony and transformationFunctional medicine and faithOvercoming anxietyForgiveness and healing[00:02:00] Karen’s story: premature birth and early anxiety[00:10:00] Discovering God in prayer as a child[00:16:00] Emotional intelligence & empathy in leadership[00:29:00] Burnout, COVID recovery & learning self-compassion[00:36:00] Gut-brain connection & functional medicine insights[00:43:00] Healing through storytelling and testimony
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5 TheoStacks for the Believer - Super Powers of the Believer
If I could go back and talk to my younger self, I’d share the truth about health, hormones, and healing that no one told me — especially as a woman of faith.In this episode, I open up about what was really going on beneath the surface of my symptoms, why “trying harder” wasn’t the answer, and how God led me to a deeper kind of healing — spirit, soul, and body.You’ll hear about the moment everything changed, what I’ve learned through functional medicine, and how a faith-based strategy called Theo-stacking™ helped me renew my mind, reclaim my peace, and restore my energy.✨ Theo-stacking is a powerful process of layering biblical truth, guided declarations, and brain-based tools to rewire your thinking and activate real transformation — all anchored in Scripture.🎁 In this episode:– My story of hormonal chaos, burnout, and breakthrough– The emotional and spiritual roots behind physical symptoms– How faith and functional medicine work together– Why Theo-stacking™ is the secret sauce for healing and wholeness– A fresh word of encouragement for Christian women who feel stuck📚 Grab my book The Blessed Body and take your next step:👉 https://theblessedbody.co
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Safe and Healthy Grilling Tips for a Joyful Summer | Unstoppable Joy Podcast
Safe and Healthy Grilling Tips for a Joyful Summer | Unstoppable Joy PodcastWelcome to a special episode of the Unstoppable Joy Podcast! Host Kathryn McAdam, a board-certified family nurse practitioner, and her husband Joe are here to share expert tips on how to enjoy the summer grilling season while keeping your health top of mind. In this episode, they cover everything from the history of grilling to practical ways to ensure your grilled meals are both delicious and nutritious.You'll learn:Why organic and grass-fed meats are a healthier choiceHow to avoid harmful carcinogens and the dangers of charred foodsThe benefits of using anti-inflammatory marinades and healthier oilsHow to spice and season your meals for flavor and healthThe importance of teamwork in your wellness journeyPlus, Kathryn announces the exciting release of her new book Blessed Body, offering a holistic approach to health and wellness that aligns body, mind, and spirit.Timestamps:00:00 – Introduction to the Unstoppable Joy Podcast01:13 – Meet Your Hosts: Kathryn and Joe01:40 – The History and Joy of Grilling02:53 – Safe and Healthy Grilling Practices04:40 – Choosing the Right Meats and Avoiding Processed Foods05:56 – The Importance of Cutting Fat and Using Anti-Inflammatory Marinades10:01 – Healthy Sides and Condiments for Grilling17:21 – The Benefits of Smoking Meats19:41 – Practical Tips for Everyday Healthy Eating21:43 – Conclusion and Final Thoughts23:11 – Special Offer: Blessed Body BookDon’t forget to subscribe, like, and hit the bell for more health tips that inspire!
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🎙️ From Worry to Wellness: Spiritual and Physical Health
Are you stuck in a cycle of stress, worry, or burnout—wondering how to heal both your body and your spirit? In this powerful episode, Kathryn McAdam, Functional Medicine Nurse Practitioner and faith-based wellness coach, shares how true healing begins when we align our health journey with God’s design.Discover how chronic worry affects your hormones, immune system, and gut—and how prayer, biblical rest, and functional medicine tools can help you break free. You’ll learn how to:✅ Identify the spiritual and physiological roots of chronic stress✅ Activate peace through worship and scripture✅ Use practical wellness strategies to support your body’s healing✅ Reclaim your energy, clarity, and calling—starting todayThis is for anyone longing for wholeness, not just physically but spiritually. Tune in to be reminded that your healing isn’t just possible—it’s your birthright in Christ.
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"Raising Healthy Kids: Diet, Screen Time, and Sleep Tips"
In this episode of The Unstoppable Joy Podcast, Kathryn McAdam dives into practical strategies for raising healthy, thriving kids in today’s fast-paced world. From managing balanced diets and navigating the challenges of screen time to establishing consistent sleep routines, Kathryn shares actionable tips rooted in both faith and functional medicine principles. Whether you're a parent, caregiver, or simply passionate about child wellness, this episode offers inspiration and guidance to help you nurture happy, healthy children.
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Self Care Minus The Guilt Trip
This episode of the Unstoppable Joy podcast tackles the often-overlooked topic of self-care. Host Kathryn McAdam challenges the idea that self-care is a luxury and instead positions it as a necessity. Especially for busy individuals, Kathryn emphasizes how neglecting self-care can lead to burnout and negatively impact all aspects of life. She offers practical tips and a fresh perspective to help listeners: Break free from the guilt associated with prioritizing their well-being. Identify small, daily actions that can make a big difference in their energy levels. Discover how self-care can enhance creativity, improve relationships, and foster a sense of peace. This episode is for you if: You feel constantly drained and overwhelmed. You struggle to say no to additional commitments. You believe self-care is a selfish indulgence. Take charge of your well-being! Listen and learn how self-care, minus the guilt trip, can be the key to a more fulfilling and joyful life. P.S. Kathryn is taking a summer break to recharge. She'd love to hear your thoughts! Send her a message to share how the Unstoppable Joy podcast has impacted you.
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Eating Right: Simple Truths Behind a Truly Healthy Diet
Join Kathryn McAdam on the "Unstoppable Joy" podcast as she unravels the complexities of what truly constitutes a healthy diet. In this insightful episode, Kathryn dives deep into common misconceptions fueled by the food industry and clarifies what it really means to eat healthily. She explains why terms like "gluten-free" and "organic" don't always equate to healthier choices and shares practical advice on selecting foods that genuinely nourish the body. Kathryn emphasizes a natural, balanced approach to nutrition, advocating for a diet that includes a variety of unprocessed foods. She discusses the importance of understanding food labels and choosing whole foods over "frankenfoods" created in labs. Whether you're aiming to lose weight, gain muscle, or simply avoid the health pitfalls of previous generations, this episode provides valuable tips on how to simplify your diet for better health. Tune in to discover how to make smarter food choices that lead to lasting wellness and why a healthy diet doesn't have to be as complicated as it seems.
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Better YOU!!
Join Kathryn and Joe McAdam on the Unstoppable Joy podcast as they dive into Sozo Functional Medicine's exciting new venture into corporate wellness. In this episode, they discuss the launch of their "Better You" challenge, set to start on May 20th. This six-week challenge isn't just about temporary changes; it's about creating sustainable habits for a healthier lifestyle. Discover how this initiative isn't focused on perfection but on consistent, healthy choices that fit your life. Kathryn and Joe explain how their program leverages personal heart rate monitors and an innovative app to tailor workouts and diet plans that work for each individual. They highlight the importance of accountability and the transformative power of having supportive coaching. This episode is for anyone looking to enhance their health, improve workplace wellness, or simply find a sustainable path to better living. Listen in to learn more about how you can join the challenge and start your journey towards a happier, healthier you. https://sites.google.com/nuvita.com/sozo-betteryou/landing-page
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Are my emotions making me sick?
Join Kathryn McAdam on the "Unstoppable Joy" podcast as she delves into the transformative power of forgiveness. In this episode, Kathryn explores the emotional and physical toll of holding onto past hurts and the profound benefits of letting go. She discusses personal experiences and struggles with forgiveness, offering insights on how unforgiveness can hinder our physical health and spiritual well-being. The conversation covers what forgiveness is and isn't, its impact on our health, and practical steps toward forgiving those who have wronged us. Whether it's overcoming anger towards God, family members, or oneself, Kathryn provides guidance on navigating these challenges with grace and faith. Tune in to discover how embracing forgiveness can lead to reduced stress, lower blood pressure, and a happier, healthier life. This episode is a call to release the burdens of the past and step into a future filled with peace and unstoppable joy.
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What is a Healthy Diet?
Welcome to a nourishing episode of the Unstoppable Joy podcast! I'm your host, Kathryn McAdam, and today we're diving into the fundamentals of what constitutes a healthy diet. Whether you're a longtime listener or just joining us, pull up a chair, and let's get into the heart of healthy eating. In this episode, I explore the varying perspectives on diet and provide practical advice on how to structure your meals for optimal health. We'll debunk myths surrounding the Standard American Diet (SAD) and introduce you to a revised food pyramid that prioritizes greens, quality proteins, and essential nutrients. 🥦 **Key Topics We'll Cover:** - The pitfalls of the Standard American Diet and how it's led us astray. - A deep dive into the revised food pyramid that starts with a solid base of vegetables, particularly green leafies and cruciferous veggies. - The importance of choosing quality proteins and the risks associated with processed meats. - The role of hydration, with water as a crucial element of our diet. - How to effectively balance fats, carbohydrates, and proteins to maintain stable blood sugar levels and overall vitality. I'll also share personal insights and tips on portion control using a simple and intuitive method—your hand! Learn how your palm, fist, and thumb can guide you to perfect portion sizes without the need for complex measuring tools. This episode isn't just about food; it's about fostering a healthier relationship with what you eat. Join me as we discover that a healthy diet isn't one-size-fits-all but a personal journey tailored to your unique body and needs. Tune in now for a wholesome discussion that could transform the way you think about food and health!
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The Power of Hope and the Danger of the Nocebo Effect
Welcome to another enlightening episode of the Unstoppable Joy podcast, where the healing power of functional medicine meets the transformative power of faith. I’m your host, Kathryn McAdam, a functional medicine nurse practitioner, Christian speaker, author, and co-founder of Sozo Functional Medicine. This episode delves into the compelling dynamics of hope and expectation in our health and well-being. Today, we discuss the potent impact of the placebo and nocebo effects. A placebo can catalyze healing without containing any therapeutic elements, illustrating how positive expectations can lead to significant health improvements. Conversely, the nocebo effect shows us how negative expectations might cause harm or hinder healing, proving that our mental state can drastically affect physical health outcomes. We'll explore biblical narratives and personal stories, underscoring the importance of maintaining hope and the dangers of succumbing to despair. I'll share insights from my own life, reflecting on overcoming past mistakes and the deep, lasting healing that follows genuine spiritual renewal. Whether you’re facing physical ailments or spiritual setbacks, this episode offers a perspective that encourages seeing beyond current struggles, advocating for a life viewed through the lens of hope and grounded in the teachings of Jesus Christ. Join us as we discuss how to harness the power of your beliefs to foster healing and prevent the pitfalls of the nocebo effect. Pull up a chair, grab your favorite beverage, and let’s find out how embracing hope can unlock your path to a healthier, more joyous life.
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Am I Regular? This Poo Shall Pass: A Guide to Healthy Bowel Habits
Do you know what a normal poop looks like? It's a funny question, but host Kathryn McAdam dives into the not-so-glamorous but important topic of bowel movements in this episode. In this episode, you'll learn: What a normal pooping frequency is (and it might surprise you!) The 3 key things you need for regular bowel movements How your diet can impact your poop When to see a doctor about your poop Plus: Kathryn shares some red flags to watch out for and how to get help if you're struggling with regularity. Is your gut feeling good? Listen to this informative and (dare we say?) hilarious episode to learn more about keeping your elimination system healthy!
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How Can I Manage My Hormones?
Welcome to a transformative episode of the Unstoppable Joy podcast, titled "How Can I Manage My Hormones?" Join your host, Kathryn McAdam, as she delves into the intricate world of perimenopause and menopause, offering a beacon of hope and a plethora of actionable strategies for those navigating this challenging yet natural phase of life. In this episode, Kathryn embarks on a comprehensive journey, starting from the basics of understanding perimenopause and menopause, including the symptoms and stages that many women experience, such as hot flashes, mood swings, and menstrual changes. She doesn't shy away from discussing conditions like PCOS and its impact on women's health, highlighting the importance of recognizing and addressing these issues. Kathryn emphasizes the significance of lifestyle changes, including regular exercise, stress management, and optimizing sleep quality, as foundational steps to managing hormonal imbalances. She introduces listeners to beneficial practices and resources, such as meditation apps and dietary adjustments, to aid in this journey. Moreover, Kathryn discusses the critical role of professional guidance and the potential of personalized approaches like bioidentical hormone replacement therapy, offering insights into how these options can markedly improve quality of life. This episode isn't just about managing symptoms; it's about embracing change with grace, understanding the body's needs, and finding balance. Whether you're directly experiencing these changes or know someone who is, Kathryn's expert advice and compassionate approach make this episode a must-listen. Join us for an enlightening session filled with hope, understanding, and tangible solutions to empower you through perimenopause and beyond. Dive into the world of hormonal health and discover how to feel Forever Fabulous, with Kathryn McAdam leading the way to a balanced and joyful life. Remember, you're not alone on this journey. Tune in, find solace, and embark on a path to Unstoppable Joy. Forever Fabulous: Hormonal Harmony in 3 Easy Steps Webinar Link for Saturday March 30 at 11 am EST https://us06web.zoom.us/meeting/register/tZwkceyspzopHdMqaAliU2-GNba6mHAY6M8O
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The Untold Story of Saint Patrick's Triumph and Influence
Beyond the green rivers and leprechaun lore lies a story of incredible faith and resilience. This St. Patrick's Day, join us as we explore the life of St. Patrick, a captured slave who became Ireland's patron saint. Discover his unwavering faith, his mission to spread Christianity, and the surprising origins of how we celebrate St. Patrick's Day today. Ladies, are you ready to take charge of your hormonal health and reclaim control over your well-being? With just seven days to go, the anticipation is building, and we couldn't be more excited to embark on this transformative journey with you. 🌸 Say goodbye to frustrating symptoms like weight gain, brain fog, mood swings, hot flashes, and night sweats. We're here to equip you with practical strategies and holistic approaches that will empower you to navigate perimenopause and menopause with grace and confidence. 💃 Don't miss out on your chance to join us for Free Forever Fabulous: Mastering Hormonal Harmony in 3 Easy Steps! Spaces are filling up fast, so secure your spot today and get ready to embrace a life of vitality, balance, and everlasting fabulousness. 🔔 Set a reminder, mark your calendars, and get ready to embark on this empowering journey with us! See you in one week! 🗓️ #HormonalHarmony #Empowerment #ForeverFabulous https://us06web.zoom.us/meeting/register/tZwkceyspzopHdMqaAliU2-GNba6mHAY6M8O
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The True Cost of Health: Investing Now or Paying Later?
Join Kathryn and Joe McAdam on a thought-provoking journey as they tackle one of the most common dilemmas of our time: the perceived high cost of maintaining health versus the hidden, and often higher, cost of managing sickness. In this episode, the McAdams delve deep into the myths and realities surrounding the investment in one's health, exploring the tangible and intangible benefits of proactive wellness measures. With their expertise in functional medicine and a holistic approach to well-being, Kathryn and Joe break down the costs associated with neglecting health, from medical bills and lost wages to decreased productivity and diminished quality of life. They also shine a light on simple, accessible strategies for investing in your health today, to avoid the hefty price of sickness tomorrow. Whether you're feeling deterred by the time and financial commitment of a healthier lifestyle or you're on the fence about making significant wellness changes, this episode is a must-listen. Get ready to be inspired to reassess your health priorities, as Kathryn and Joe guide you through the importance of making conscious choices now for a happier, healthier future. Tune in to discover how you can start investing in your most valuable asset—your health—and why the cost of inaction might be more than you think. Ladies, are you ready to take charge of your hormonal health and reclaim control over your well-being? With just seven days to go, the anticipation is building, and we couldn't be more excited to embark on this transformative journey with you. 🌸 Say goodbye to frustrating symptoms like weight gain, brain fog, mood swings, hot flashes, and night sweats. We're here to equip you with practical strategies and holistic approaches that will empower you to navigate perimenopause and menopause with grace and confidence. 💃 Don't miss out on your chance to join us for Free Forever Fabulous: Mastering Hormonal Harmony in 3 Easy Steps! Spaces are filling up fast, so secure your spot today and get ready to embrace a life of vitality, balance, and everlasting fabulousness. 🔔 Set a reminder, mark your calendars, and get ready to embark on this empowering journey with us! See you in one week! 🗓️ #HormonalHarmony #Empowerment #ForeverFabulous https://us06web.zoom.us/meeting/register/tZwkceyspzopHdMqaAliU2-GNba6mHAY6M8O
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Lifting the Fog: A Deep Dive into Brain Fog and Mental Clarity
Ever found yourself at a loss, standing in the middle of a room, unsure of why you're there? This perplexing experience, known as brain fog, goes beyond simple forgetfulness, casting a shadow over our cognitive functions. In this episode of "Unstoppable Joy," I, Kathryn McAdam, invite you on an enlightening journey into the depths of brain fog. Together, we'll explore its various causes, from the residual effects of COVID-19 to the surprising link between our gut health and mental state. This conversation isn't just about misplaced keys; it's a comprehensive look at how our diet, stress levels, and hormonal imbalances can obscure our cognitive clarity. We'll delve into the significance of nutrients often flying under the radar—vitamins D and B12, iron, omega-3 fatty acids—and their pivotal roles in fostering mental acuity. If you're navigating through a haze of uncertainty, this episode is your guiding light. I'll introduce you to functional tests and advanced labs that provide a ray of hope for those yearning to clear the fog. Sit back, tune in, and embark with me, Kathryn McAdam, on this voyage toward a clearer, more vibrant mind on "Unstoppable Joy." 🎧 Dive into the episode now on Spotify and begin your journey to dispelling brain fog and embracing mental clarity with "Unstoppable Joy." Ladies, are you ready to take charge of your hormonal health and reclaim control over your well-being? With just seven days to go, the anticipation is building, and we couldn't be more excited to embark on this transformative journey with you. 🌸 Say goodbye to frustrating symptoms like weight gain, brain fog, mood swings, hot flashes, and night sweats. We're here to equip you with practical strategies and holistic approaches that will empower you to navigate perimenopause and menopause with grace and confidence. 💃 Don't miss out on your chance to join us for Free Forever Fabulous: Mastering Hormonal Harmony in 3 Easy Steps! Spaces are filling up fast, so secure your spot today and get ready to embrace a life of vitality, balance, and everlasting fabulousness. 🔔 Set a reminder, mark your calendars, and get ready to embark on this empowering journey with us! See you in one week! 🗓️ #HormonalHarmony #Empowerment #ForeverFabulous https://us06web.zoom.us/meeting/register/tZwkceyspzopHdMqaAliU2-GNba6mHAY6M8O
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54
Do You Want To Be Healed?
In this enlightening episode of the Unstoppable Joy podcast, join me, Kathryn, and my husband Joe, as we dive into a deep and meaningful conversation that bridges faith with the journey towards healing. We reflect on the powerful story from the Bible of the man at the pool of Bethesda, where Jesus asks a life-changing question: "Do you want to be healed?" This narrative sets the stage for our exploration of the crucial role desire and commitment play in the pursuit of health and wellness. Joe shares his personal reflections from the world of basketball, touching lightly on how the determination seen in sports mirrors the resolve needed in our personal health battles. Our discussion extends into the realms of functional medicine, where we examine the personalized approach it offers and the significant impact of community support on the healing process. We delve into the vital importance of sleep and understanding circadian rhythms, addressing common health challenges such as insulin and leptin resistance with a nuanced perspective. Throughout this episode, we emphasize the journey of healing as a collaborative process, highlighting the shared dedication needed from both individuals and healthcare professionals to navigate the path towards wellness. So, grab your favorite beverage, get comfortable, and join us for a thought-provoking session that navigates the complexities of healing through faith, willingness, and the principles of functional medicine.
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53
Sleep Well, Live Well: The Key to Unstoppable Joy
Welcome to the Unstoppable Joy Podcast with Kathryn McAdam, where functional medicine meets the power of Jesus Christ. Join Kathryn, a functional medicine nurse practitioner, Christian speaker, and author, as she delves into the vital importance of sleep for experiencing boundless joy in life. In this podcast episode titled "Restful Slumber for a Joyful Existence," Kathryn explores the profound impact of sleep on physical, mental, and spiritual well-being. Discover practical tips, insightful wisdom, and spiritual guidance to help you unlock the secrets to restful sleep and embrace a life filled with joy, vitality, and spiritual awakening. Tune in and embark on a journey to prioritize sleep, nurture your body, and awaken to the joyous life that awaits you.
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52
Love, Stress, and Spiritual Health: Insights for Valentine's Day and Lent
Prepare to embark on a journey of self-discovery and spiritual enlightenment with Kathryn McAdam in this captivating episode. As she unravels the complexities surrounding Valentine's Day, Kathryn reveals how love can become a source of both joy and stress in our lives. Delve into the intricacies of navigating relationships and the cultural expectations surrounding this celebrated day. But that's just the beginning. With Lent on the horizon, Kathryn delves into the transformative power of this contemplative season. Discover how you can harness the essence of Lent to deepen your connection with God and prioritize your well-being. Drawing from timeless wisdom and real-life examples, Kathryn invites you to reevaluate your daily routines and embrace spiritual nourishment. Whether you're seeking solace in the midst of life's chaos or yearning for a deeper understanding of love, this episode promises to be a compelling exploration of the human experience. Tune in now for an enlightening conversation that will leave you inspired and empowered.
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51
The Great Sugar Deception: What They Don't Want You to Know
Join us on the Unstoppable Joy podcast as Kathryn McAdam, alongside co-host Joe, unveils the hidden truths about sugar's widespread impact on our diets and health. Dive into the startling historical deceit of the 1960s sugar industry, which manipulated nutritional guidelines and molded our eating habits for generations. We'll explore how sugar not only influences heart disease but also affects conditions like Alzheimer's, increasingly referred to as a form of diabetes. Our discussion aims to unravel the layers of misinformation, revisiting the essential role of cholesterol and challenging the low-fat diet trend that has misguided so many.Tune in as Kathryn and Joe offer practical strategies for taking control of your sugar consumption and enhancing your overall well-being. Understanding the hurdles of dietary changes, we advocate for beginning with small, achievable steps towards a more balanced lifestyle. Enjoy our open conversation about personal treats, such as the joys of dark chocolate, emphasizing that moderation can prevail over strict dietary limitations. Through advice grounded in functional medicine and Christian principles, we aspire to motivate you to cherish your body, mind, and spirit by making choices that foster joy and vitality.
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50
Rediscovering Joy: The Role of Spirituality in Functional Medicine
Welcome to the Unstoppable Joy Podcast with your host, Kathryn McAdam. Prepare to embark on a transformative journey where we explore the realms of holistic healing that extend far beyond the physical.In this episode, we'll dive deep into the world of Sozo Functional Medicine—a harmonious fusion of my expertise in functional medicine and profound spiritual wisdom. Together, we'll uncover the profound impact of our six Rs strategy on your health and inner spiritual well-being.But this podcast isn't just about theory; it's about real-life transformation. Join me as I share my personal journey of overcoming the challenges of menopause with the life-changing principles of Sozo. We'll also tackle prevalent health issues, from leaky gut to SIBO, shedding light on the incredible self-healing capabilities of the human body.As a part of the Sozo community, you'll have access to a wealth of resources and the opportunity for a complimentary consultation. And for those seeking a joy-filled life, our Facebook group is ready to welcome you with open arms.So, if you're ready to unlock lasting vitality, joy, and boundless well-being, hit that subscribe button. Together, we'll navigate the path to your Unstoppable Joy!Links referenced in this episode:www.kathrynmcadam.com
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49
Introduction to Functional Medicine
In this enlightening episode of "Unstoppable Joy," I, Kathryn McAdam, take you on a journey from my roots in traditional nursing to the innovative realm of functional medicine. Having worked in various medical settings, I share how I became increasingly aware of the conventional system's focus on symptom treatment rather than addressing underlying causes. This realization sparked a profound shift in my approach to health and wellness. Joining me in this episode is my husband, Joe. Together, we delve into the foundational principles of functional medicine, emphasizing its holistic approach to healthcare. Our discussion goes beyond merely alleviating symptoms; we explore how functional medicine aims to identify and address the root causes of health issues. We get personal as we discuss my own experiences with health challenges, including hormonal imbalances and the struggle with sleepless nights. These experiences not only shaped my professional outlook but also led to a deeper understanding of the body's intricate workings. A significant part of our conversation focuses on the transformative power of diet and the role of natural supplements. We discuss how making thoughtful dietary changes and choosing natural supplements over prescription medications can profoundly impact health and well-being. As the episode draws to a close, I express my heartfelt gratitude and extend an invitation to our listeners to join us on this journey towards holistic health. I emphasize that embracing functional medicine could be a key step on your path to discovering and sustaining unstoppable joy. Tune in to this episode for a fresh perspective on healing and wellness, and remember, the journey to unstoppable joy might be closer than you think. www.kathrynmcadam.com
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48
The Mind-Gut Connection: How Gut Health Affects Mood
Get ready for an eye-opening adventure with me, Kathryn McAdam, in this episode of 'Unstoppable Joy.' We're diving into a fascinating journey inside ourselves, exploring how the tiny bacteria in our gut can make a big difference in our mood and health. I'll share my own story, revealing how keeping my gut happy has helped me feel emotionally stronger. You'll learn about serotonin, a chemical our gut makes that keeps our spirits high. I'll also talk about my experiences with antibiotics - how they can upset our gut balance and lead to issues like leaky gut, and how probiotics can help set things right again. We're also going to delve into the exciting world of psychomicrobiotics, a new field that's showing how our gut health can impact our mental well-being, even offering new insights into conditions like autism. Hear about my personal transformation with a special gut-healthy diet that improved my sleep, digestion, and overall energy levels. Plus, we'll look at some amazing research on fecal microbiota transplantation and learn a surprising lesson from baby bunnies about the importance of a healthy gut. This episode is perfect for anyone wanting to care for their gut after taking antibiotics, looking to change their diet for better health, or just curious about how gut health is key to a happier life. Join me on this exciting journey to not only find joy but to make it unstoppable with Kathryn McAdam on 'Unstoppable Joy'.
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47
Finding the Strength for True Change
Join us for an inspiring episode of the Unstoppable Joy podcast titled "Finding the Strength for True Change," hosted by Kathryn McAdam. In this episode, Kathryn, a nurse practitioner, author, and Christian speaker, shares her personal journey through her husband's addiction, divorce, single parenthood, and the path to overcoming these immense challenges. Kathryn delves into the heart of transformation, drawing parallels with nature's wonders like the metamorphosis of caterpillars. This episode is a testament to the power of resilience and the beauty of personal growth, as Kathryn shares her transformation from struggling with weight and emotional challenges to finding empowerment and well-being. Through candid discussions, Kathryn explores the deep emotional and spiritual shifts that occur during life's toughest trials. She reflects on her past, shedding light on how adversity reshaped her into a more compassionate and understanding person. Beyond sharing her story, Kathryn extends an invitation to listeners to embrace life's challenges and reassures them that they are not alone. The episode highlights the importance of faith and trust in the transformative process. Kathryn also is working on exciting new courses soon to be available on her website, https://kathrynmcadam.com, designed to offer guidance and insights drawn from her own experiences. These courses cover a range of topics, including forgiveness, managing anger, improving health and wellness, and spiritual growth, aimed at aiding listeners in their own journeys of transformation. Feel free to reach out and set up a consultation with Kathryn. Tune in to this episode for a blend of inspiration and practical advice on navigating life's changes. Subscribe to the podcast, leave a review, and visit Kathryn's website for more resources and to submit your prayer requests. #UnstoppableJoyPodcast #KathrynMcAdam #StrengthForChange #PersonalTransformation
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46
Are You Picking On Me God?
In this episode of Unstoppable Joy, we dive into the all-too-common struggle with impatience, using a relatable yet frustrating scenario: the infamous spinning wheel of a computer freeze. But here's the twist - I turn this everyday annoyance into a lesson in finding humor and joy amidst life's little chaos. Join me as I share a humorous yet insightful incident involving my workout program, demonstrating how such trials are not merely hurdles but valuable opportunities to build perseverance, echoing the wisdom of James 1:2-4. This episode is also heavily inspired by Joyce Meyer's transformative book, "Battlefield of the Mind," where I explore the immense power of patience and perspective in our spiritual journey. Tune in as we learn to navigate life's trials with faith, humor, and a refreshed outlook, transforming every obstacle into a stepping stone towards Unstoppable Joy. This episode is a must-listen for anyone seeking to grow spiritually and find laughter in the unexpected turns of life. Radiant Hearts https://us06web.zoom.us/j/81522829315?pwd=oZbAwoO2Jcz13Kfof0YLH66NK2YqoE.1
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45
Why the Christmas Tree?
In this special Christmas episode of "Unstoppable Joy," join Kathryn McAdam as she delves into the enchanting and profound symbolism of the Christmas tree. Have you ever pondered why an evergreen tree becomes a centerpiece in our homes during the holiday season? We trace this captivating tradition back to its roots in the 16th-century German paradise plays, exploring its connection to biblical trees and its representation of life and continuity in the depths of winter. As we journey through history, we discover how this tradition evolved and spread worldwide, becoming an emblem of warmth and joy in our homes. In the first half of our show, we explore the symbolic parallels between the cross and a tree, reflecting God's unwavering faithfulness and love. But there's more to Christmas than just the glittering lights and gifts. We delve into the deeper spiritual significance of this festive season, linking the Christmas tree to the biblical story of the Garden of Eden and the birth of Jesus. This episode is not just a historical exploration but an invitation to reconnect with the true essence of Christmas. We welcome your prayer requests, creating a space of shared faith and support. As we conclude, we'll leave you with a heartwarming Christmas blessing and a powerful reminder from Isaiah 9:6. So, cozy up with your hot cocoa and join us on this enlightening journey to uncover the Unstoppable Joy of Christmas!
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44
The New Wine of Blessing
Welcome back, lovely souls, to another episode of Unstoppable Joy. This time around, we’re unearthing profound truths about spiritual growth from the concept of wine skins. In this captivating discussion, we explore how the Holy Spirit and God's word - the new wine - can't be held in our old, rigid selves, much like new wine can't be contained in old, inflexible wine skins. We draw insightful parallels from the lives of the Israelites and Joseph's story, emphasizing the need to discard old ways and embrace change to truly receive God's blessings. Tune in as we underscore the importance of being malleable and sharing the fruits of our spiritual growth with others. Further on, we engage in a deep conversation about the role of change in our spiritual development. We tackle how resistance to advice and necessary alterations often trap us in redundant patterns. Listen in as we encourage you to broaden your horizons and eagerly accept what God has planned for you. Experience a heartfelt reminder to surrender to His will and seek His guidance in areas He may want to introduce something new. As we wrap up this thought-provoking episode, remember to drop by our website www.kathrynmcadam.com for updates and to leave your prayer requests. We look forward to accompanying you on your journey towards Unstoppable Joy.
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43
The Promise of Peace
Join Kathryn McAdam on a deeply moving episode of the Unstoppable Joy Podcast, where she shares her personal journey dealing with her son's heart defect and the ongoing emotional challenges it brings. This episode offers a heartfelt exploration into finding peace amidst life's turmoil, drawing on Kathryn's personal insights from Psalm 91. Discover how faith and trust in God can be a source of strength and refuge, even in the face of grief and trauma. In this special episode, Kathryn also addresses the difficulty of maintaining peace during the holiday season, a time that can be particularly painful for many. She shares a touching story from her time in the hospital with her son, revealing how a divine message brought about a profound shift in her perspective and a sense of peace. Furthermore, Kathryn talks about a course she's developing about being 'smart with love,' emphasizing the importance of praying for those who are in pain during the holidays. As we welcome a new year, Kathryn invites listeners to join her in remembering and embracing God's peace and faithfulness. She encourages you to share your prayer requests, assuring you that they will be held in prayer. Don't miss this episode, filled with hope, encouragement, and insights on finding unstoppable joy in the midst of life's challenges.
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42
Peace On Earth ?
In this episode, I'm excited to share my personal journey, highlighting how I found joy amidst life's challenges. Through my experiences, I've learned a crucial lesson: We don't have to perfect our lives before turning to God. His mercies renew every morning, offering us a fresh start each day. Our discussion today centers on finding peace in Christ, a particularly relevant topic during the often hectic holiday season. We'll draw inspiration from Don Richardson's "The Peace Child," a book that deeply resonates with me. The lessons from this book, combined with my personal stories, emphasize the tranquility and companionship Jesus offers us. As we embrace the holiday spirit, I invite you to open your hearts to Jesus, welcoming Him as the Prince of Peace in your homes and lives. To conclude the episode, we will spend a moment in prayer, especially for those ready to welcome Jesus into their hearts. Remember, joy and peace are always within reach, just a prayer away. This episode also celebrates the happiness we find in relationships and faith. We'll share the joy of spending time with loved ones and the gratitude we feel for God's blessings. Don't forget to join our Facebook group for fellowship and support on your journey toward unstoppable joy. And make sure to subscribe to our podcast for more inspiring episodes. For more insights and to connect with me, visitwww.kathrynmcadam.com
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41
The Joy of Giving Mercy
This episode focuses on how we can be a beacon of hope and love by reaching out to those in need, demonstrating mercy to those who may not share our beliefs or values, and using our resources to bless others. I'll share ways we can extend love and kindness to those around us during the holiday season, even if they are different from us. As a nurse practitioner and single mom, I've been on a personal journey of releasing judgment and embracing a mindset of love and acceptance. This transformation has led me to a place of unstoppable joy, a powerful place where bitterness and criticism don't exist. Join me as I share my experiences and nuggets of biblical wisdom, encouraging you to journey alongside me. We'll delve into the profound effect of releasing judgment and the freedom that comes with it. Together, let's explore how we can replace judgment with love and acceptance. With Thanksgiving around the corner, it's a wonderful time to discuss the importance of being salt and light in the world as Christians. Let's approach this festive season with a mindset of love and mercy, and be mindful of God's presence as we gather with our loved ones.
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40
A Year of Unstoppable Joy and Inspiring Lessons
What if you could illuminate your world by sharing your faith in everyday life, even in the marketplace? On our special anniversary episode, we ignite this discussion with reflections from our recent experience at FounderCon, a conference designed to empower believers to be the beacon, as outlined in Matthew 5:16. We share insights on spreading God's goodness without alienating those who might just be starting their faith journey. This episode marks the first anniversary of our Unstoppable Joy podcast! A transformative year it has been, not just for me, but for all of our listeners too. We invite you to join our growing Facebook group of like-minded individuals striving to live a life of unstoppable joy. Whether you're in the corporate world or run a small business, sharing your faith in your professional life can make a world of difference. Don't miss this episode, subscribe now and find the Facebook group link in the show notes. https://www.facebook.com/groups/unstoppablejoyroadmap Let's continue this joyous journey together! [email protected] https://www.facebook.com/My.Unstoppable.Joy
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39
The Live BOLD Movement with Tierney Shirrell
Join us for a heart-to-heart with Tierney Shirrell, who's navigated life's ups and downs with remarkable strength. Listen in as she shares her struggles with mental health from her high school days, through a challenging time in her twenties, and her rediscovery of faith. Tierney gets real about her journey, the significance of good sleep, and how she's found balance with natural remedies. She credits prayer as a pivotal part of her wellness journey. We also chat about the "Live BOLD Movement," Tierney's initiative aimed at supporting Christian women through connection, personal growth, and shared experiences. As we discuss the value of trusting in a bigger plan, Tierney shares how she's found her true, bold self. Come along and find inspiration in Tierney's genuine and relatable story.
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38
Journey of Faith and Resilience: A Conversation with Natalie Petroskey
What if we told you there's a woman out there who has been through the wringer, yet emerged stronger, braver, and an entrepreneur with a heart for people? Meet Natalie Petroskey, our guest today - a collegiate athlete turned army vet turned people-builder who has a compelling tale of resilience, faith, and a passion for mentoring the youth. Join us in a conversation that takes a deep dive into her life journey, exploring her experiences and the lessons she's learned on the way.
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37
The Power of Embracing Our Unique Identities
Remember that summer when my husband suddenly shot up a foot taller? Or how about my friend's ninth-grade son who's waiting for his own growth spurt? In our episode today, we take these personal experiences as a launching pad to explore the significance of embracing our unique identities and the dangers of comparing ourselves to others. Highlighting the teachings of Jesus in the Sermon on the Mount, we're reminded that there's more to life than physical appearances or material possessions. We journey through the biblical tale of King Saul, Samuel, and David, underscoring God's focus on our hearts rather than how we look. There's an important lesson here about how God can transform our perceived weaknesses into strengths when we submit them to His will. If you're feeling stuck or believe that God isn't paying attention, keep the faith. God is continuously working behind the scenes. Join us for this enlightening conversation on learning to live a life of unstoppable joy while trusting in God's timing and plan.
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36
Embracing Change - Finding Unstoppable Joy in Trusting God
Join me, Kathryn McAdam, on the Unstoppable Joy Podcast for an inspiring journey through faith, resilience, and embracing change. In this episode, I share a deeply personal story of finding myself homeless with my children, a moment that led to unwavering trust in God. Discover the beauty of embracing life's seasons of change, drawing lessons from nature itself, where animals hibernate, rest, and recharge for new beginnings. We'll also delve into the powerful story of Exodus 14, where the Israelites faced a seemingly insurmountable challenge at the Red Sea but learned to 'fear not' and trust in God's salvation. In the midst of life's trials and tribulations, our faith is tested, but it's in these moments that our faith grows stronger. Explore the significance of surrendering to God's grander plan, even when it doesn't align with our own. As we rest in God's loving embrace, we find comfort in His promise to protect and provide for us. Join us in prayer for peace and greater reach as we journey toward a life filled with unstoppable joy. This episode is your invitation to trust, let go, and let God take the reins.
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35
Moses: Overcoming Frustrations
Are you frustrated with your life. You are not alone. Moses was used by God in some amazing ways but his journey was not easy. He found himself in some very frustrating situations even though he was in the middle of God’s will. So what do you do when you find yourself in situations that do not seem to be going your way? Listen in as host Kathryn McAdam shares practical advice on how to overcome frustrations. Connect with Kathryn: www.unstoppable-joy.com
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34
The Love of Love: Overcoming the Idols in Our Lives
In this episode Kathryn shares some insights into the pursuit of love, pitfalls of seeking happiness in relationship with others and finding your joy in Christ. Kathryn discusses why so many realtionships fail and how to get off the dead-end dating cycle. She also shares how her personal story of how she go out of the ”love of love” trap. To connect with Kathryn: https://www.unstoppable-joy.com/ https://www.facebook.com/groups/unstoppablejoyroadmap/?paipv=0&eav=AfbCP1nrlOVHv_0vE6Po29906HEOGL5JlCyTmfS3me476Tf75SLXMw1S3_qAv4euWWk&_rdr
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33
Finding Financial Joy: Interview with Dr. Michelle Marie Lappin
In this episode of the Unstoppable Joy Podcast, Kathryn McAdam is joined Wealth Coach Dr. Michelle Marie Lappin. Dr. Michelle shares her story of how she overcame financial ruin and how her victory has lead her to becoming a Wealth Coach. Learn how to find joy in your finances as Dr. Michelle discusses some very practical tools to getting out of debt and how to budget for success. Connect with Dr. Michelle Marie: https://www.facebook.com/drmichellemarie2020/ https://www.instagram.com/dr.michellemarie/?hl=en https://www.tiktok.com/@dr.michellemarie Connect with Kathryn McAdam FNP-C https://www.unstoppable-joy.com/ https://www.facebook.com/groups/unstoppablejoyroadmap/?paipv=0&eav=AfbCP1nrlOVHv_0vE6Po29906HEOGL5JlCyTmfS3me476Tf75SLXMw1S3_qAv4euWWk&_rdr
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32
Gut Health 101:Joy in the Movement (that’s Joe’s name for this episode)
In this episode of the Unstoppable Joy podcast, I share the basics of gut health and how it relates to our mental health. I explain what the big deal is with the mind-gut connection and what you can do to improve your mood. I discuss some simple things you can do starting now to improve the health of your gut and improve your mental wellbeing. Tune in and don’t let another day be soured by tummy troubles! Find out more about Kathryn and Unstoppable Joy click the link below: https://www.facebook.com/groups/unstoppablejoyroadmap https://www.facebook.com/groups/unstoppablejoyroadmap
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Interview with Jennifer Finnegan Pool of Single MOMM
In this episode of the Unstoppable Joy podcast, I interview Jennifer Finnegan Pool, author, speaker and leader of Single MOMM. Jennifer started as a grassroots nonprofit in 2008, Single MOMM now serves over 2,000 families a year throughout Northern Michigan. Jennifer shares her story of how Single MOMM got started and how the ministry continues to reach single moms in the northern Michigan area. To find out more about Jennifer click the link below: https://www.jenniferfinneganpool.com/ If you or someone you know would like to know about how to get involved with Single MOMM, Jennifer encourages you to call the number below: Single MOMM (231) 944-1710 Find out more about Kathryn and Unstoppable Joy click the link below: https://www.facebook.com/groups/unstoppablejoyroadmap
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30
Insights on Addiction with Dr. Mike Kates
This episode of the Unstoppable Joy Podcast, Kathryn McAdam is joined by Addiction Specialist, Dr. Mike Kates. Dr. Kates shows great compassion as he shares insights on what might lead someone to substance use disorder, how to help someone who is struggling with addiction, what medications are available to help manage addiction and what to do if your loved one does not want to get help. This interview is a must listen for anyone who is struggling with addiction or has a loved one who is. Here are some helpful link: https://al-anon.org/ https://www.smartrecovery.org/ https://www.samhsa.gov/
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Rekindling The Joy In Life
In this heartfelt episode, we embark on a nostalgic journey back to the days of unfiltered happiness and innocent exploration. Drawing from touching encounters at the clinic, personal childhood memories, and the deep teachings of scripture, we dive into the essence of childlike wonder. Listen in as we reminisce about nature adventures, the beauty of simple pleasures, and the ways to reignite that lost excitement and joy in our adult lives. Whether you're yearning for a simpler time, seeking to reconnect with your inner child, or looking for ways to appreciate the world around you anew, this episode is a gentle reminder of the profound beauty in life's simple moments. Ready to join our FREE Facebook Community to rekindle your own relationship with God? Click here to join!
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ABOUT THIS SHOW
I’m so excited to introduce the Unstoppable Joy podcast! This is a show all about family, friends, relationships, addiction, God, spirituality, health, happiness, and joy. I’ll be sharing my story and interviewing some amazing guests. I hope you’ll join me on this journey to Unstoppable Joy!
HOSTED BY
Kathryn McAdam
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