Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Insecurities as Gateways: Trusting Yourself Through Transition with Corinne Gardner   In this second conversation with Corinne Gardner, we pick up where we left off and go deeper into the relationship between intuition, identity, and money. Corinne shares how her decision to leave nursing — despite the fear that it would upend her sense of self and earning capacity — became one of the most honest acts of self-advocacy she'd ever taken. Together, we explore how insecurities can be gateways to human potential, what it means to "douse" our intuition, and how the path to embodied wealth begins with learning to hear — and trust — what our bodies already know. Meet Our Guest   Corinne Gardner is a connector facilitator by heart, a women's health and relationship coach; aka a Shame Shedder. She founded Evulva Wellness to reimagine how women speak of themselves, as a pathway of believing in our worthiness without struggling as 'lone wolves' in our transitions and conscious pivots. She encourages women to practice self-appreciation.  Bridging the fields of architecture, designing spaces for nurturing real connections and clarifying our wants and needs, Corinne encourages women to notice, honor and voice our natural embarrassment, shame, and distress to people who will really listen, trusted mentors, coaches and friends, we can shift and revel in being ourselves without apologizing for our ever-evolving uncertainty, needs and desires.  Corinne believes and has experienced herself, that when women feel safe, heard and well-supported in their flourishing as a judgement-free process then we can safely shift from focusing on 'figuring things out or constantly doing' to nurturing aligned Self pleasure practices to evolve. For Corinne's fuller BIO click here. Highlights   Hydrating the parts of ourselves connected to money, intimacy, and boundaries  Conversations with a former nurse and Ayurvedic practitioner that helped Corinne hear her body  The irony of sacrificing her own mental health while caring for others  The privilege and courage it takes to pivot — and the cost of staying  Exploring what it means to doubt our gut knowing and what trusting it looks like  Corinne's reminder that there's no one-size path — each person's timing is their own.   Resources  Website Instagram LinkedIn   Keywords   #EmbodiedWealth #HighlySensitiveMoney #WomensFinancialHealth #IntuitiveDecisions #MoneyAndIdentity #SelfAdvocacy #ConsciousPivot #SheddingShame #SensitiveAndSavvy #WomensWellbeing   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Learning to Ask: Financial Literacy as an Ongoing Practice with Corinne Gardner In this episode, I sit down with Corinne Gardner, a women's health and relationship coach who helps women shed shame and practice self-appreciation. Corinne shares how her journey toward financial literacy paralleled her journey toward embodiment—both requiring her to ask uncomfortable questions and find mentors who would truly listen. We talk about the women in her family who modeled both overgiving and resilience, how she discovered values-aligned investing through asking questions she wasn't sure had answers, and why receiving is a skill many of us have to consciously learn. This conversation is for anyone who's ever felt like a "lone wolf" in their growth and is ready to find support. Meet Our Guest Corinne Gardner is a connector facilitator by heart, a women's health and relationship coach; aka a Shame Shedder. She founded Evulva Wellness to reimagine how women speak of themselves, as a pathway of believing in our worthiness without struggling as 'lone wolves' in our transitions and conscious pivots. She encourages women to practice self-appreciation. Bridging the fields of architecture, designing spaces for nurturing real connections and clarifying our wants and needs, Corinne encourages women to notice, honor and voice our natural embarrassment, shame, and distress to people who will really listen, trusted mentors, coaches and friends, we can shift and revel in being ourselves without apologizing for our ever-evolving uncertainty, needs and desires.  Corinne believes and has experienced herself, that when women feel safe, heard and well-supported in their flourishing as a judgement-free process then we can safely shift from focusing on 'figuring things out or constantly doing' to nurturing aligned Self pleasure practices to evolve. For Corinne's fuller BIO click here. Episode Highlights Financial confidence and literacy as an ongoing practice, not a destination The dissonance between seeing her nanny’s self-fulfillment while the women in her family struggled with financial secrecy  Witnessing chronic doing, overgiving, and self-abandonment in the women around her  Receiving as a skill learned through conversations with women outside her family  Discovering that values aligned investors exist  Corinne's reminder that everyone's path to financial empowerment unfolds in their own timing Resources Website Instagram LinkedIn Keywords #FinancialLiteracy #ValuesAlignedInvesting #ShameWork #WomensEmpowerment #FinancialMentorship #Embodiment #SelfAppreciation #HighlySensitiveMoney #FinancialHealing   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

What Happens When You Invest in Your Own Backyard with Angela Barbash Angela Barbash grew up watching her parents file for bankruptcy over and over, and as a young adult, she made a lot of the same money mistakes because no one had taught her differently. After spending years in traditional finance, she kept running into the same wall: clients asking how they could invest locally, and firms telling her she couldn't talk about it. So in 2013, she started Revalue, an investment firm that helps everyday people align their investments with their values. We talk about her start in financial services, what it takes to build a marketplace from scratch, and why she refuses to turn anyone away. Meet Our Guest Angela is a mom, anthropologist, entrepreneur, and an unabashed challenger of the status quo. She has dedicated over 20 years in service as an investment advisor in the Metro Detroit region, including founding Revalue as a values-driven investment firm in 2013. Angela has contributed countless hours to field building, public education, and infrastructure development to help build a more compassionate industry centered on solidarity economy principles. You will often find her educating on the topics of financial resiliency, community capital, and conscious business management. When she's not sleeping and breathing regenerative finance, she can be found playing with her husband and two kids, enjoying the fresh air of the outdoors, or playing D&D with her family.   Highlights How  clients asked Angela to help them invest locally instead of Wall Street—and why traditional finance had no answer Why four different firms told Angela they loved her work but she couldn't talk about local investing or holistic wealth Crying and leaving a regional meeting where advisors talked about golf while clients were losing everything Building Revalue as an employee-owned cooperative where seven of ten team members are owners The network of activists and allies who helped Angela survive the brutal first five years of building her business Why community investing is more relational and human-centered than Wall Street—and why that's actually a good thing Three strategies Revalue uses to help non-accredited investors access community investments Breaking out of intergenerational poverty cycles  Angela's unwavering commitment: serving anyone who comes to Revalue, even with just a thousand-dollar Roth IRA   Resources ReValue LinkedIn National Coalition for Community Capital Workforce Intelligence Network Kingscrowd  Honeycomb Credit  Republic  We Funder Keywords #CommunityInvesting #LocalEconomy #ValuesAlignedInvesting #FinancialAccessibility #RegenerativeFinance #EmployeeOwnership #SolidarityEconomy #IntergenerationalWealth #CommunityCapital #WealthBuilding   Click here to watch our interview on Youtube   Angela Barbash appears here as a guest, not a client of Natural Investments. No compensation was exchanged in connection with this episode. Angela and Diana are colleagues in the values-aligned investing space — that professional relationship is disclosed as a potential conflict of interest. Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Anne Symens-Bucher: Building Community Through Trust, Not Transactions I’m thrilled to bring you a conversation with Anne Symens-Bucher, co-founder of Canticle Farm and former executive assistant to Joanna Macy. We explore her 15-year journey of fundraising for Canticle Farm, an intentional community in Oakland. Anne shares how the realization "I can't do this alone" became the foundation for a completely different approach to money—one rooted in relationship, gift economy, and the courage to receive. We talk about unhooking the exchange between giving and receiving, the intimacy required to truly ask for support, and what it means to practice faith in abundance even when the path forward isn't clear. Meet Our Guest Anne Symens-Bucher was Joanna Macy's executive assistant for 20 years before Joanna's death in July of 2025. Prior to that Anne worked for 25 years for the Franciscan Friars of the St. Barbara Province, primarily as co-director of their Justice, Peace, and Integrity of Creation Office. In the 1970s, she lived at the New York Catholic Worker with Dorothy Day, and subsequently founded the Oakland Catholic Worker. She co-founded the Nevada Desert Experience, organizing events at the Nevada Test Site and serving on the NDE Board for 3 decades.  Anne and her husband, Terry, are the founders of Canticle Farm in Oakland, an intentional community experimenting at the intersection of faith, social justice, and Earth-based nonviolent activism. Canticle Farm is rooted in Franciscan spirituality and the Work That Reconnects, a body of teachings of which Joanna Macy was the root teacher. Anne & Terry have been married for 39 years and are the parents of five children and grandparents of three. Episode Highlights The moment "I can't do this alone" changed everything about fundraising "You are already further along than you realize"—trusting what's already happening  As a fundraiser, it's your job to ask, their job to say yes or no  Why the "no" makes it easier to trust the "yes"  Canticle Farm as a platform for the Great Turning  Gifts just move—they don't need to be forced forward  How to receive a sacred gift: pausing to honor the exchange  Making the leap of faith before the path appears Resources Canticle Farms Joanna Macy Keywords #Fundraising #GiftEconomy #IntentionalCommunity #JoannaMacy #CanticleFarm #SocialJustice #Abundance #Relationship #AskingForHelp #ReceivingGifts   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Paradox of Sensitivity: Thriving as a Caregiver Without Burning Out with Amy Pinnell Amy Pinnell shares with us the unique intersection of high sensitivity, caregiving professions, and financial wellbeing. Amy shares her journey from burning out early in her social work career to creating a sustainable practice that serves highly sensitive helpers and healers. We explore why sensitive people are both naturally gifted at caregiving and more vulnerable to burnout, the role financial stability plays in preventing burnout, and how to release the martyrdom mentality that tells us service requires self-sacrifice. This is an essential conversation for anyone in a helping profession who's trying to honor both their calling and their own needs. Meet Our Guest Amy Pinnell is a Registered Social Worker, Clinical Therapist, and the founder of Sensitive Social Worker. She is on a mission to help tender-hearted, deep-feeling helpers and healers engage in meaningful, social-justice oriented work, without burning out. Through her private therapy practice (Brave Spirit Counselling), online courses and live workshops Amy has helped 100s of helpers and healers release martyrdom mentality and embrace their sensitivity so that they could continue showing up whole-heartedly for their communities and for themselves.  Amy is the creator of the Love Notes for Social Workers Card Deck, a pocket-sized support for busy Social Workers which has been purchased by Social Workers worldwide. Amy has a Masters of Social Work from the University of Victoria and has 10+ years of experience working as a Social Worker in the areas of mental health and addictions. Episode Highlights The childhood memory that revealed early money beliefs: "My parents would not be able to afford all those gifts" Realizing the two options presented in childhood: spend as little as possible or use credit The challenge of asking clients for money in private practice after years of free services How learning about high sensitivity felt like "a missing puzzle piece" Why 50% of therapy clients are highly sensitive, even though only 15-20% of the population is The critical difference between burnout prevention and burnout recovery Why reducing stimulation matters: highly sensitive people can't filter out noise, lights, smells, and energy the way others can "The personal is political"—bringing social justice into personal finance decisions   Resources Referenced Sensitive Social Worker Instagram Brave Spirit Counselling The Highly Sensitive Person Sensitive Strengths Instagram Keywords #HighlySensitive #BurnoutPrevention #SocialWork #FinancialWellbeing #EmotionalBoundaries #SelfWorth #HelpingProfessions #SocialJustice #SustainableCaregiving #MartyrdomMentality   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Nervous System's Role in Financial Decision-Making with Sarah Carr   Today I speak with Sarah Carr about the intersection of trauma, neurodiversity, and financial well-being. Sarah shares her journey from growing up in a high-demand high-control religious environment to becoming a financial therapist who helps clients—particularly women and neurodivergent individuals—reclaim their relationship with money. We discuss how trauma responses show up in our financial decisions, why income became Sarah's security blanket after leaving an oppressive marriage, and how raising two children on the autism spectrum taught her about nervous system regulation and the beauty of different ways of thinking. Meet Our Guest Sarah is a Certified Financial Therapist®, Certified Financial Planner®, and wealth manager committed to helping people rewrite money stories, deconstruct old patterns, and cultivate embodied financial well-being without shame. Raising and educating two neuro-diverse children, Sarah has learned more about the impacts of Autism and ADHD on her clients' financial lives and relationships. Sarah serves on two non-profit boards: Reclamation Collective, a national community advocacy organization providing resources and support for those harmed in religious and spiritual contexts, and Endless Mountains Pride, a local non-profit providing education, advocacy, and connection for the LGBTQ+ community. While Sarah works with clients across the country, she resides in upstate New York where her favorite place to recenter is along one of the many waterfall trails she loves to hike.   Episode Highlights Growing up in high-demand, high-control religion shaped Sarah's early beliefs about women and money  The identity crisis of becoming a stay-at-home mom after having financial independence  How leaving an oppressive marriage revealed her money script that income equals security  Discovering financial therapy while navigating early motherhood  Processing personal trauma while learning about son's autism diagnosis  Working with women leaving high-control religious systems and neurodiverse clients  How trauma creates stuck emotions and disrupted agency  Permission slips and questioning deeply held beliefs about capability  We don't heal individually—we heal collectively Resources Website LinkedIn  Instagram Facebook Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo  The Financial Wisdom of Ebenezer Scrooge by Ted Klontz and Brad Klontz  Truth and Repair by Judith Herman Keywords #FinancialTherapy #ReligiousTrauma #Neurodiversity #MoneyMindset #FinancialEmpowerment #TraumaHealing #NervousSystemRegulation #FinancialWellbeing #WomenAndMoney #HighlySensitive   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

From Avoiding Bank Statements to Financial Therapy Pioneer: Bari Tessler's Journey Bari Tessler is a financial therapist and pioneer in merging emotional literacy with financial literacy. We talk about her 26-year journey creating the Art of Money methodology. Bari shares how she went from throwing away bank statements in graduate school to falling in love with bookkeeping and developing a somatic-based approach to financial therapy. We explore her current year-long sabbatical, the importance of adapting business models to different life phases, the practice of money dates with candles and chocolate, and why checking in with our bodies is essential to our relationship with money. This conversation offers both practical tools and deep wisdom about honoring our rhythms, redefining success, and bringing our whole selves to our finances. Episode Highlights Bari's identity as a highly sensitive person since childhood How Bari has adapted her business model five different times over 24 years The power of group work for unshaming money stories The courage required to pivot when business models stop working How Bari's father shaped her early relationship with work and money The ritual of money dates: candles, chocolate, and celebrating small steps  Why 85-95% of money decisions are based on emotions Money as a doorway to understanding relationships, intimacy, and worth Meet our Guest Bari Tessler, M.A. is a Financial Therapist and a pioneer in the Financial Therapy field. She has a Masters degree in Somatic Psychology from Naropa University, 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 24 years. She is also the founder of The Art of Money, a financial therapy program and a Mentor Program for therapists, coaches and financial professionals. Bari is the Author of two books: The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here. Resources  Website  Instagram Cheers to 10 Years of Money Memoirs "The Art of Money: A Life-Changing Guide to Financial Happiness" by Bari Tessler "The Art of Money Workbook" by Bari Tessler Rick Kahler on the importance of money emotions in financial planning "Women Who Run with the Wolves" by Clarissa Pinkola Estés Keywords #FinancialTherapy #ArtOfMoney #SomaticFinance #MoneyDates #HighlySensitiveMoney #Sabbatical #EmotionalLiteracy #FinancialLiteracy #BusinessPivots #MoneyAndEmotion Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Trauma of Money: Why Traditional Financial Literacy Isn't Enough with Chantel Chapman In this episode, I talk with Chantel Chapman, founder of the Trauma of Money Institute, about how trauma—both personal and systemic—profoundly shapes our relationship with money. Chantel shares her journey from financial literacy educator to developing the Trauma of Money after recognizing that traditional approaches couldn't address her own destructive money patterns rooted in childhood experiences. We explore capitalism as a traumatizing system, the concept of financial fawning, the importance of discernment over shame, and why healing our relationship with money requires addressing both our individual experiences and the broader economic context we live in. This conversation offers a compassionate, trauma-informed framework for understanding money behaviors that goes far deeper than budgeting advice. Episode Highlights What trauma-sensitive approaches to money really mean  How capitalism creates trauma through profit-over-everything values  Chantel's journey from mortgage broker to creating the Trauma of Money Why Chantel trains professionals rather than working one-on-one Experimenting with reimagining capitalism through profit-sharing The acronym PAUSE: Perhaps An Unseen Solution Exists How any trauma can impact your relationship with money The difference between hedonic and eudaimonic approaches to wellbeing Why we need dopamine reset periods to get off the hedonic treadmill Meet our Guest Chantel Chapman is an International Bestselling Author—named to the USA Today Bestseller List and #1 on The Globe and Mail's Canadian Non-Fiction list—for her book The Trauma of Money (Wiley, September 2025). She is a trauma survivor, financial trauma educator, and the creator of the Trauma of Money (TOM) Method. Her journey through complex PTSD—and her realization that traditional financial literacy couldn't shift her own destructive money patterns—led her to uncover the profound link between trauma and financial behavior. In response, she spent years researching trauma, addiction, behavioral science, and economic systems to develop an innovative method for financial healing and empowerment. Chantel is the founder and CEO of the Trauma of Money Institute, an internationally recognized certification program that has trained thousands of professionals across more than 22 countries. The TOM Method is reshaping how we understand money—not just as numbers, but as something deeply shaped by emotion, lived experience, and systemic forces. With over 20 years of experience in financial education and fintech consulting, Chantel has taught and written curricula or programming for institutions such as Humber College, Wilfrid Laurier University, Adler University, and Simon Fraser University, and has worked with organizations including United Way, YMCA, NDN Collective, the American Psychological Association, JP Morgan Chase, and YPO. She also serves on the National Task Force for Economic Justice, supporting CCFWE's mission to end financial abuse. A sought-after speaker and advisor on economic justice and trauma-sensitive practices, her work has been featured in The New York Times, Forbes, NPR, and The Globe and Mail. Chantel is a settler of European descent who works and resides on the stolen traditional lands of the Kwantlen (kwaant·luhn), Musqueam ("mus-kwee-um"), and Tswassen (saa·wa·sn) peoples. Resources Trauma of Money Institute  Instagram "The Trauma of Money" by Chantel Chapman  "Man's Search for Meaning" by Viktor Frankl  Keywords #TraumaOfMoney #FinancialTrauma #TraumaSensitive #BeyondCapitalism #FinancialHealing #FinancialFawning #HedonicVsEudaimonic #MoneyAndTrauma   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Social Justice for the Sensitive Soul: Permission to Work Differently with Dorcas Cheng-Tozun In this episode, I sit down with Dorcas Cheng-Tozun, author of "Social Justice for the Sensitive Soul," to talk about how highly sensitive people can engage in meaningful social justice work without burning out completely. Dorcas shares her own experiences with severe burnout in the nonprofit sector and how she learned to create sustainable rhythms of activism and rest, for herself and her family.  We explore the importance of changing our external settings rather than trying to change our sensitivity, the value of contemplative practices alongside active work, and how financial giving can be a meaningful form of social justice participation. This conversation offers both validation and practical wisdom for those of us who feel deeply about creating change while also needing to care for our wellbeing and saying not to martyrdom.   Episode Highlights Introduction to what it means to be a highly sensitive person in social justice work The invitation to change the settings around us rather than changing ourselves  How giving 10% became a lifelong habit starting with $0.10 from a $1 allowance  The importance of meaning in work for highly sensitive people  Why sustainable activism requires balancing our best selves with our needs  The culture of overwork in the nonprofit sector and its consequences  The importance of collaborating with people who aren't highly sensitive  Final reflections on the gift of sensitivity in social justice work Meet our Guest Dorcas Cheng-Tozun is an award-winning writer, editor, speaker, and social impact professional. She is the author of Start, Love, Repeat: How to Stay in Love with Your Entrepreneur in a Crazy Start-up World, Let There d.light: How One Social Enterprise Brought Solar Products to 100 Million People, and Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways. She also has two published Bible studies on the topics of Migration and Mental Health. Her work has appeared in The Wall Street Journal, Christianity Today, Image Journal, and dozens of other publications in the US, Asia, and Africa. She recently served as a high school instructor of social innovation at Valley Christian Schools. Dorcas has over twenty years of experience in the nonprofit and social enterprise sectors, working in the areas of community development, leadership development, affordable housing, and off-grid energy access. She served as the first director of communications for d.light, one of the world's leading social enterprises, and has provided communications consulting for social-benefit companies around the world. A Silicon Valley native, she has lived in mainland China, Hong Kong, and Nairobi, Kenya. She and her entrepreneur husband have been married for twenty years and have two sons. Dorcas has a BA in communication and an MA in sociology from Stanford University, as well as a professional editing certificate from the University of California, Berkeley. Resources Dorcas Cheng-Tozun website LinkedIn Instagram "The Highly Sensitive Person" by Dr. Elaine Aron "Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways" by Dorcas Cheng-Tozun   Keywords #HighlySensitiveMoney #SocialJusticefortheSensitiveSoul #HSPBurnout #Activism #ContemplativePractices #NonprofitSector #SustainableChange #RestAndAction #SensitiveSoul   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

When the Body Speaks: Functional Medicine & Somatic Wisdom with Dr. Kaeri Schaefer Kaeri Schaefer brings us “collaborative understory medicine”—a root-cause, relational approach that treats symptoms as body communication. Today we cover Kaeri’s path from family medicine residency to functional medicine, bodywork, and somatic practice, and how this reshaped the way she supports “chatty” bodies (often highly sensitive nervous systems).  Throughout the episode we discuss how money and medicine intertwine—including the role of financial privilege, the tension with insurance, and what it took for Kaeri to launch a nonprofit clinic and later step away to practice more freely. We discuss practical somatic cues around money stress (chest, jaw, pelvic floor), how space and environment affect care (natural light and color matter), and why relationship—not hierarchy—creates safety and better outcomes. I’m grateful for Kaeri’s grounded wisdom and the gentle pace she models for truly listening to our bodies. Meet Dr. Kaeri Schaefer Kaeri Schaefer, MD is a healing provider integrating functional medicine, bodywork, and somatic practice. Trained at the University of Wisconsin and board-certified in Family Medicine, she blends clinical rigor with deep listening, describing her approach as “collaborative understory medicine.” Her additional training includes functional medicine through the Institute of Functional Medicine, craniosacral and osteopathic studies with Carol Gray and Christopher Frothingham, DO, and decolonial medicine coursework with Dra. Rocio Rosales Meza. Kaeri’s work centers relational, consent-forward care and longer visits that allow the body’s communications—not just “symptoms”—to be heard. A mother of two, magical queer cis-womyn, and intuitive healer, she honors inner knowing and self-honoring action as pathways for personal and collective healing. She has led accessible care initiatives, including a nonprofit model committed to not turning anyone away, and now practices in a way that supports her clients—and herself—to feel grounded and radiant. Episode Highlights Introducing “collaborative understory medicine” From “loud bodies” to “chatty” nervous systems Naming financial privilege and its impact on career choices Why 20 minutes isn’t enough: pace, safety, and trust Ditching “non-compliant” medical approaches to center consent and collaboration Moving beyond labels in medical care Somatics of finance: locating money stress in the body Reframing shame as systemic grief and longing for equity Keywords #Somatics #FunctionalMedicine #IntegrativeMedicine #BodyCommunication #TraumaHealing #NervousSystem #MedicalBurnout #AccessibleCare #MindBodyConnection #FinancialWellness Resources Website Embodied Anatomy course The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture by Gabor Maté Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Social Work to Wealth: Taylor Gilbert on Financial Empowerment Taylor Gilbert brings us into an exploration of what happens when a medical social worker brings courage, clarity, and financial literacy into one conversation. Together we unpack how negative money messaging shows up in social work, how salary transparency and negotiation can shift outcomes, and why values-aligned investing matters when your life’s work is caring for others. In this episode, our guest Taylor Gilbert and I also get into the practicals—her early $40K starting salary and six-figure loans, the pivot that launched her blog and podcast, and her current pursuit of CFP® coursework to pair money coaching with comprehensive planning. Highlights include: the moment HYSA changed her path, the real costs families face around death, a nuanced look at “income vs. outcome,” and concrete ways social workers can find lucrative, values-aligned roles. Diana also reflects on the care-first side of financial planning and why being well-resourced reduces burnout for helpers. Meet Our Guest Taylor Gilbert is a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW), and the creator of the award-nominated blog Social Work to Wealth. By day, she serves families in end-of-life settings, facilitating organ donation conversations across Oregon, SW Washington, and Western Idaho. Outside the hospital, Taylor translates complex financial topics into clear, compassionate guidance for social workers, blending career strategy with money education. Her own money pivot began after discovering high-yield savings accounts in 2021. She and her husband totaled their debt at $277,721.41 and have since paid down $77,000, sharing the process publicly to reduce shame and increase transparency. Taylor’s platform has grown into a blog, newsletter, and podcast committed to salary transparency, negotiation, and expanding the map of lucrative, nontraditional career paths for social workers. Now a financial planning student pursuing CFP® coursework, Taylor is building the skill set to support clients across cash flow, debt reduction, investing, and retirement—always through a values-aligned lens. Her mission is simple and radical: help social workers become financially well so they can sustain their calling and serve their communities without burning out. Episode Highlights $40K income for first job as a Masters level Social Worker, with six-figure student loans Discovering High-Yield Savings Accounts and a new financial path Launching the Social Work to Wealth blog Money talk ripples through Taylor’s family The surprising costs around death and funerals Starting CFP® coursework: why planning skills matter Values-aligned investing for social workers Reframing the false trade-off between income and outcome Social work needs a rebrand around money From stress to relief: claiming agency over money Keywords #SocialWorkToWealth #SocialWorkers #MoneyMindset #FinancialPlanning #CFP #ValuesBasedInvesting #DebtFreeJourney #SalaryTransparency #EndOfLifeSocialWork Resources Social Work to Wealth website Instagram TikTok LinkedIn Podcast Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Breaking Free from Scarcity: Money Mindset, Nervous System Healing & Sliding Scale Business Models with Emily Rose In this episode, our guest Emily Rose and I sit down for a spacious, values-led conversation about how scarcity shows up—in people-pleasing, and overachieving—and what it takes to repattern those reflexes in the body and mind. I introduce Emily’s work with women and femmes at key life thresholds and we explore her sliding-scale philosophy, the relief of not having to “justify” what you pay, and why nervous-system safety belongs at the center of money work. Emily also shares money imprints from her childhood and the mindset shift in her mid-20s that changed everything.  Emily names something many of us feel but rarely articulate: when money tightens, our bodies often rush ahead of our minds. Layer by layer, we trace how scarcity takes root—in family scripts, in the “morality” of doing money the “right” way, in systems that reward separation—and how it loosens when safety, relationship, and reciprocity come first. Emily Rose — Guide, Somatic Practitioner, Writer Emily Rose walks beside women as they release scarcity, fear, and struggle, returning to what’s always been steady within them. Her practice weaves emotional alchemy, body-based healing, unconscious repatterning, and ritual to help clients move from survival into rest, belonging, and full self-expression. Drawing from Buddhist meditation, witchcraft rituals, gardening, painting, and hands-on creativity, Emily integrates modalities like breathwork, Human Design, hypnosis, NLP coaching, parts integration, astrology, timeline therapy, somatic mapping, and energy work. A 4/6 Manifesting Generator, she moves at the pace of curiosity rather than pressure—meeting people where they are with sliding scales, scholarships, and pro bono support. Emily writes Returning to the Well, a Substack of reflections, gentle teachings, and nature-rooted practice. In alignment with her values, a portion of her earnings supports causes such as the ACLU and WILD. Episode Highlights: Scarcity patterns: people-pleasing, perfectionism, overachieving Sliding scale, scholarships, and pro bono philosophy Donors funding access and livable practitioner pay Vipassana: a living example of gift economics Scarcity in capitalism vs. a culture of enough A values blueprint: from safety to global care Why avoiding debt is nervous-system care Childhood money stories and inherited scarcity Retirement as a self-employed person Spotting grasping and choosing neutral before acting Keywords #EmilyRose #MoneyMindset #ScarcityToAbundance #SlidingScale #GiftEconomy #SomaticHealing #Breathwork #NLP #ValuesBasedBusiness #FinancialTherapy #Enoughness #CommunityCare Resources Website Substack  Instagram LinkedIn Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Inside EQAT with Lina Blount: People-Powered Tactics, Quaker Witness, and Climate Finance My guest Lina Blount has us explore how people-powered movements change what’s politically possible—especially when traditional advocacy hits a wall. I introduce the show’s focus on the emotional, ethical, and practical sides of money, and Lina shares how a 2011 nonviolent direct-action training sparked her path from volunteer to EQAT’s Director of Strategy & Partnerships. We dig into why EQAT targets Vanguard, the world’s largest investor in fossil fuels, and how Quaker practice informs strategies that are both bold and grounded. Meet Lina Blount Lina Blount is an organizer, trainer, and nonviolent action strategist who leads as Director of Strategy & Partnerships at EQAT (Earth Quaker Action Team). After years of volunteering and serving on EQAT’s Board as co-clerk, she stepped into staff leadership to help shape campaign vision, build coalitions, and grow people power for climate justice. Lina’s background includes work on the education team at Pendle Hill Quaker retreat and study center, organizing with the Divestment Student Network, and two years as a canvass director and anti-fracking organizer in Pennsylvania. She’s spent over a decade on environmental justice campaigns in the Philadelphia area, translating Quaker faith-in-action into clear strategy. Originally from the Pacific Northwest, Lina grew up near Mount Rainier, the daughter of a civil engineer—an origin story that feeds her belief that material problems have material solutions. She now lives in West Philadelphia, where EQAT holds accountable one of the most powerful financial actors in its own backyard. Episode Highlights: Role at EQAT & episode intro Electrified by a 2011 training Four Roles of Social Change Why EQAT plays the Rebel Vanguard in EQAT’s backyard Shareholder advocacy stalls at Vanguard Quaker worship & a 300-person action Money Moving webinars: values first As You Sow fund screener & AFSC “Investigate” tool Divestment as sound fiduciary choice Keywords #LinaBlount #EQAT #DivestFromVanguard #ClimateFinance #EthicalInvesting #Quaker #AsYouSow #FossilFree #ShareholderAdvocacy #PeoplePoweredMovements Resources Never Vanguard Pledge Earth Quaker Action Team As You Sow Investigate at AFSC Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Genet “GG” Gimja on Progressive Pockets: Align Your Spending, Giving & Investing with Your Values   In this episode, our guest Genet “GG” Gimja and I explore the gap between what we believe and what our money is quietly doing in the world. We dig into practical shifts and big questions alike: how banks leverage our deposits , the tools that make values-aligned portfolios more doable, the trade-offs inside the so-called American Dream, and how identity and lived experience shape the way we earn, give, and steward resources. GG’s refugee roots and research-driven approach bring rigor and heart to the gray areas: private prisons hidden inside index funds, politicians funded by our favorite shops, portfolios that look “neutral” but aren’t. Along the way, we name the quiet signals that sensitive people notice first, and the practical boundaries that make sustained care possible.   Genet “GG” Gimja — Host of Progressive Pockets   Genet “GG” Gimja is the creator and host of Progressive Pockets, a podcast born in the fall of 2020 from a simple but urgent question: how do we use money to reflect our values? What began as a private, 8-episode show on giving quickly expanded when listeners asked about impact investing and ethical spending. GG realized “giving back” wasn’t the whole story—our retirement accounts, banks, and everyday purchases also carry real-world consequences.   Today, with 100+ concise, practical, sometimes funny episodes, GG examines the crossroads of social impact and personal finance—helping people align how they spend, donate, and invest with the world they want to help create. Her format often responds to listener letters, translating dense research into clear, doable steps without losing moral nuance.   Grounded in her Eritrean American background and refugee roots, GG brings a community-centered lens to money. She treats generosity as flow, looks squarely at systemic contradictions, and invites listeners to pair conscience with competence—moving from uneasy awareness to informed action.   Episode Highlights:   Welcome & how we met at FinCon Behind the scenes of a solo, research-driven show Co-organizing the Social Justice Meetup community The donate-with-one-hand, invest-against-values moment From skepticism to practical tools for values-aligned portfolios The “canary in the coal mine” and high sensitivity Refugee roots, the American Dream, and community trade-offs Abundance vs. debt and redefining wealth as stewardship Recognizing sensitivity: instantly spotting what people need From self-rejection to sustainable self-care   Keywords   #ProgressivePockets #GenetGimja #ValuesAlignedMoney #ImpactInvesting #SocialJustice #Donations #EthicalSpending #PersonalFinance #MoneyAndMeaning   Resources Progressive Pockets Podcast   Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Supporting Activists with Secret Trust Funds with Morgan Curtis Listen in to hear Morgan Curtis’ story from climate activism, to fossil fuel divestment, to working with her people - inheritors with class privilege. We explore motivation: how guilt can open the door but love sustains transformation. We get practical about the gift economy at Canticle Farm, unpack the “activist with a secret trust fund” archetype, and follow the path that led her to Harvard Divinity School—and eventually into university classrooms—to teach redistribution and repair.  As Morgan reflects on lineage and belonging, we keep asking what it means to turn privilege into relationships strong enough to change us. There’s a different kind of money conversation happening here—one that begins at a family archive and ends with a future imagined in community.  Morgan Curtis — Money coach, facilitator, ritualist, organizer Morgan descends from early settler colonizers of what is now Connecticut, Massachusetts, and New York and names how her family’s privileges are tied to stolen land, enslaved labor, and extractive industry. Politicized through the fossil fuel divestment movement, she spent eight years organizing and educating in climate and social justice spaces, where grief work, ritual, and storytelling became central to her approach. Today, Morgan supports people with inherited wealth in moving toward redistribution, reparations, and ancestral repair. A long-time member of Canticle Farm (Oakland, CA), she practices gift economy, nonviolence, and restorative justice in community. She holds an MTS from Harvard Divinity School focused on the spiritual dimensions of reparations for white descendants of colonizers and enslavers, and is a graduate of the Academy for Coaching Excellence (ICF-aligned; 200+ training hours and 300+ supervised hours). Morgan is publicly redistributing 100% of her inherited wealth and 50% of her coaching income, is connected with Resource Generation and Solidaire Network, and authored the chapbook “Decolonial Dames of America.” Episode Highlights: Coaching inheritors toward repair Turning divestment inward— looking at the family portfolio The “activist with a secret trust fund” archetype The hidden costs of wealth: isolation and fear Ancestors & Money Cohort: research + ritual Land back: modeling change when politics feel bleak Beyond guilt: love as sustainable motivation Practicing the gift economy at Canticle Farm The spark for “Decolonial Dames of America” Transformation through collective healing and organizing Keywords #MoneyCoaching #Redistribution #Reparations #AncestralHealing #GiftEconomy #LandBack #Divestment #ReparativeJustice Resources Morgan Curtis website Morgan’s letter to her descendants Instagram Decolonial Dames of America Big Topics at Midnight by Nancy Thurston Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

River Nice on Queer Finance, Mutual Aid, and Collective Transformation In this episode, our guest River Nice and I explore what it means to take control of money while resisting the individualism that capitalism promotes. River shares how their journey began in the tech world, shifted after the 2016 U.S. election, and led to their decision to dedicate their skills to supporting queer and trans communities. With honesty and clarity, River discusses the pivotal moment of leaving the traditional financial advising model to create something rooted in inclusivity and collective well-being. Money is often portrayed as neutral or purely practical, but this conversation shows how deeply political it is, and how reimagining its role can transform both individual lives and communities. Their analogy of money and gender—both social constructs enforced through systems of power yet lived as daily realities—opens a door to thinking differently about how we relate to financial structures. This episode is not just about personal finance but about imagining alternative futures, where money becomes a tool for collective care instead of extraction. About River Nice River Nice (they/them) is the founder of Be Intentional Financial and a financial educator dedicated to serving queer and trans communities. A self-described “spreadsheet brain,” River discovered their calling in 2017 after helping a partner navigate credit card debt from a gender transition. Their own financial privilege and upbringing by a CPA gave them the foundation to demystify money and support others in building confidence and stability. Before launching their practice, River worked in tech and then under a national broker-dealer, where they earned their Series 7 and 66 licenses. But traditional finance felt misaligned—clients needed education and empowerment more than portfolio management. Guided by conversations with peers like Phuong Luong and the support of XY Planning Network, River took the leap into self-employment, creating an independent RIA by 2019. Today, River runs group programs focused on financial literacy through an anti-capitalist lens. Their philosophy centers on transparency, inclusivity, and solidarity—whether through reparations-based pricing, teaching creative approaches to credit, or helping communities imagine collective transformation. River’s work continues to challenge the dominant systems of finance while offering practical tools for liberation. Episode Highlights From tech to finance after the 2016 election Supporting a partner through transition-related debt Shifting from financial advising to financial education Choosing values and relationships over profit Inside River’s 12-week group program Credit scores as a tool for solidarity Unique financial challenges for trans clients Estate planning as a tool for protection Making programs inclusive for neurodivergent folks Keywords #QueerFinance #AntiCapitalism #FinancialEducation #TransFinancialPlanning #MoneyAndCommunity #FinancialLiberation #CollectiveCare #MutualAid Resources Be Intentional Financial “Financial Activist Playbook” by Jess (Jasmine) Rashid FreeWill Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Wealth Gap Closers™ Method with Shehara Wooten In this episode, our guest Shehara Wooten and I explore what it takes to build wealth with confidence and purpose, especially for Black women in STEM navigating promotions, pay raises, and the pressures that come with them. Shehara’s story of moving from engineering into finance reveals not just a career change but a mission: to help others see what’s possible with their money when they feel empowered instead of pressured. You’ll hear insights from her book “In the Meantime, Own Your Financial Narrative”, stories of her clients’ breakthroughs, her reflections on racial wealth gap history, and even how hobbies like line dancing and painting tie back to money and life purpose.    Shehara Wooten: Financial Planner, Author, and Founder of Your Story Financial With over 20 years of experience in financial services, Shehara Wooten helps ambitious mid-career Black women in STEM gain clarity, control, and confidence in managing money. She specializes in guiding clients to avoid lifestyle creep, confidently navigate promotions, and build lasting wealth. Her mission is rooted in doing her part to close the racial wealth gap while empowering women to live the lives they imagine. Shehara founded Your Story Financial in 2016, serving clients across the United States. In 2019, she launched Your Story Financial Academy, offering education and coaching to help people envision financial independence and “work-optional” living as achievable. Her work is fueled by a deep belief in financial literacy and equitable access to planning. A graduate of The Ohio State University with a B.S. in Electrical and Computer Engineering, Shehara began her career as an engineer before shifting to finance in 2004. Since then, she has served with global and national financial firms before creating her own practice. Beyond her professional work, she enjoys line dancing, reading nonfiction, watching historical documentaries, and spending time with her husband, family, and friends. Episode Highlights Leaving engineering for financial planning Marking 21 years since her career transition Building community programs for Black women in STEM Inside The Wealth Gap Closers™ Method Why giving and philanthropy matter in wealth building Connecting history and resilience Asking “why” five times to find financial purpose Exploring sensitivity, overwhelm, and money habits Limits of outsourcing decisions to planners—or AI Keywords #SheharaWooten #FinancialPlanning #BlackWomenInSTEM #WealthGap #FinancialLiteracy #MoneyMindset #STEMCareers #RacialWealthGap #CommunityWealth #FinancialFreedom Resources Shehara's Youtube Chanel Your Story Financial LinkedIn Instagram In the Meantime, Own Your Financial Narrative by Shehara Wooten The Gap and the Gain by Ben Hardy Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Trusting Your Intuition While Raising Littles with Laren LaSalle In this episode, our guest Lauren LaSalle and I dive into the tender, challenging, and transformative path of early motherhood. Lauren shares her journey from feeling overwhelmed and second-guessing herself to finding confidence, peace, and joy as a mom. As a mentor for sensitive mothers of young children, she knows firsthand how difficult it can feel to balance caring for yourself with caring for your kids. Together, we explore the shift from therapy into coaching, the ways Lauren discovered that her deep sensitivity was actually a strength, and how she now guides other moms in reconnecting with their intuition. Lauren also reflects on her childhood financial background, her work with money mindset coaching, and the shift that came when she stopped leading with fear and began leading with trust. This conversation highlights the power of slowing down, listening to ourselves, and realizing that there’s no single “right” way to parent—only the way that works best for you and your family. About Lauren LaSalle Lauren LaSalle is a mentor for moms of littles who want to parent with confidence, calm, and intuition. She helps mothers move from survival mode into a more peaceful, connected experience of parenting. With an MS in Clinical Mental Health Counseling and years of experience supporting highly sensitive women, she brings both professional training and lived experience to her work. After becoming a mom herself, Lauren realized the unique challenges of raising children while honoring her own needs. Through one-on-one mentorship, group programs, mini-courses, and community spaces, she now helps other mothers reconnect with their inner wisdom so they can raise emotionally balanced children while enjoying the process of motherhood. She lives in New Hampshire with her husband, daughter, baby son, two cats, and a flock of chickens. When she’s not guiding moms, she enjoys theater, dance, and living in harmony with her family and community. Episode Highlights Discovering sensitivity and feeling validated Shifting from therapy to coaching Strengths of sensitivity: empathy, deep processing, and listening Creating true rest and blank space Investing in money mindset coaching Gaining confidence in pricing and client work Learning from her parents’ relationship to work The need for community and social support for moms Trusting intuition and finding aligned community Keywords #MotherhoodJourney #CalmParenting #MaternalInstincts #OvercomingOverwhelm #MoneyMindset #ParentingSupport #IntuitiveParenting #EmotionalWellbeing #ParentingCommunity Resources Website Mom YOUR Way (Spotify) The Highly Sensitive Podcast (Spotify) Click here to watch it on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Seeing Money Through the Heart In this episode, I explore three essential tools that can transform the way we experience money. Inspired by Le Petit Prince and the reminder that “we only see well with the heart,” I share how a heart-centered perspective can guide us through common struggles such as decision fatigue, overwhelm in money conversations, and the shame that arises when we recognize inequities in financial privilege. These challenges are often heavy, yet within them lies the potential for clarity, connection, and meaningful change.   You’ll also hear practical steps for turning vague goals into heart-centered plans, what it takes to prepare for sensitive conversations, and why leaning into curiosity and playfulness can unlock new solutions. This episode is an invitation to see money not as a rigid problem, but as a living puzzle—one that can reveal healing, creativity, and possibility when approached with care.   Episode Highlights   00:01:46 Opening with Le Petit Prince and the heart’s wisdom 00:02:46 Naming common money struggles 00:04:06 Hidden gifts of sensitivity with money 00:06:46 Decision fatigue and money 00:11:26 Five steps to transform fatigue into clarity 00:16:46 Preparing for money conversations 00:19:26 Treating money issues as puzzles 00:24:26 Imagining new worlds beyond inequity 00:26:26 Shame, guilt, and Brene Brown’s distinction 00:28:06 Community investing and money as a force for good Keywords   #MoneyHealing #FinancialClarity #HeartCenteredLiving #MoneyConversations #OvercomingShame #MoneyWellness #FinancialEquity #MoneyInsights #TransformYourMoney   Resources Le Petit Prince The Heart’s Electromagnetic Field is Your Superpower - Psychology Today The Interconnected Dollar: Aligning Your Money with Social Justice and Environmental Care Resource Generation Watch it on Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Money, Boundaries, and Care: A Conversation with Stacy Kellogg   In this episode, our guest Stacy Kellogg and I explore what it means to truly honor our capacity while still caring deeply for others. Stacy is a leadership coach and facilitator who helps high-achieving changemakers discover what they truly need and want—so they can contribute to the world from a place of abundance instead of exhaustion.    Together, we reflect on her transition from years in social justice nonprofits to building a coaching practice rooted in joy, intuition, and collective support. We also dive into the importance of redefining work away from struggle, exploring resources that helped shift her financial beliefs, and the role of equitable pricing in creating access and inclusion.    About Stacy Kellogg   Stacy Raye Kellogg is a leadership coach, facilitator, and podcast host who brings compassion, enthusiasm, and intuition into every conversation she holds. Known for creating spaces of joy and safety, she supports sensitive high achievers and people pleasers in learning how to include themselves in the care they give to others. In addition to one-on-one coaching, Stacy facilitates group programs, leadership workshops, and team development for organizations seeking authentic and sustainable growth.   Her career began in nonprofit leadership, where she worked with survivors of sexual assault and domestic violence, affordable housing initiatives, restorative justice programs, and international human rights advocacy. After years of overextension and burnout, Stacy pivoted into coaching and facilitation, finding a new path that allowed her to thrive while supporting others more sustainably. She now partners with individuals and organizations around the world, including collaborations with The Firefly Group in Scotland and The RoundTable Institute in Austin, Texas.   Originally from Colorado and now based in Athens, Georgia, Stacy blends her love of learning with professional certifications and extensive training in mental fitness, somatics, compassionate inquiry, and inclusive leadership. Beyond her work, she is passionate about travel, music, and dance, embodying a vibrant balance of joy and depth in everything she does.   Episode Highlights   00:01:48 Meeting Stacy and her coaching work 00:03:57 From nonprofit leadership to burnout 00:06:48 Personal development and choosing joy 00:09:48 Rethinking the “hero’s journey” through connection and community 00:12:02 Care versus capacity and early messages about selfishness 00:25:48 New blueprints: books that reshaped money mindset 00:31:48 Exploring needs versus wants in financial choices 00:39:48 Discovering and naming sensitivity in her coaching practice 00:43:48 Bringing social justice into her business model 00:47:48 Balancing equitable pricing with sustainability 00:49:28 Modeling growth and tending to our own needs   Keywords   #LeadershipCoaching #BurnoutRecovery #MoneyMindset #EquitablePricing #SocialJusticeLeadership #PersonalGrowth #BoundariesAndCare #CoachingJourney #RedefiningSuccess #HighlySensitiveMoney   Resources   Website Listen to the "Outgrow the Grind" podcast Instagram Join our free, monthly Nurture Your Nervous System calls Tiered Green Jars for Sliding Scales by Worts and Cunning It’s Not Your Money by Tosha Silver Overcoming Underearning by Barbara Stanny (Houston) Financial Recovery by Karen McCall   Enjoy the episode in Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

From Journalist to Financial Coach with founder of Queer & Trans Wealth Leo Aquino In this episode, our guest Leo Aquino and I dive into a heartfelt conversation on how money intersects with identity, survival, and joy. Leo is a financial coach, anti-capitalist writer, and the founder of Queer & Trans Wealth. Their work centers people who have often been excluded from traditional financial spaces, and their approach is deeply informed by lived experience, community engagement, and social justice. We explore the unconventional path that led Leo from journalism to personal finance, and how being laid off became the push they needed to launch the work they’d been dreaming about. Meet Leo Aquino Leo Aquino is a financial coach and interdisciplinary writer whose work centers anti-capitalist approaches to personal finance. They are the founder of Queer & Trans Wealth and the editor-in-chief of Queerency, a platform dedicated to LGBTQ+ business news. Rather than follow the conventional path to financial expertise, Leo built their approach by listening—interviewing people from economically diverse backgrounds to understand how policies, identity, and lived experience shape our financial realities. Born and raised in Manila, Philippines, Leo's life has been shaped by both economic hardship and powerful moments of protest and resilience. After immigrating to the U.S. in 2003, they witnessed their family rebuild stability in the face of systemic barriers. These early experiences would later inform Leo's nuanced and justice-rooted lens on money. From navigating six figures in student debt, to surviving housing insecurity in New York, and eventually discovering their trans identity during the pandemic, Leo’s personal journey fuels their mission to help others find agency and abundance in their financial lives. They have studied with organizations like Trauma of Money, Antioch University's Radical Economy course, and Anticapitalism for Artists. Their work not only provides financial coaching to individuals, couples, and groups, but also advocates for systemic change—especially around housing, healthcare, and income for queer and trans communities. Leo’s commitment to economic justice is grounded, intersectional, and deeply human. Episode Highlights 00:02:10 Meeting Leo and the origin of Queer & Trans Wealth 00:03:50 From journalist to full-time financial coach 00:06:53 Overcoming imposter syndrome 00:08:33 Early financial memories from Manila and the family business 00:10:50 Immigration, poverty, and the struggle for stability 00:14:32 “If I were my own client…” boundaries and saving habits 00:19:38 Survivor’s guilt and joy in the queer/trans community 00:21:30 Grandma Leonila: quiet power and everyday justice 00:25:40 Why social justice is a pressure valve, not a burden 00:36:10 How imagining a future changed Leo’s financial habits 00:42:40 Right-sized accountability and building sustainable change 00:46:10 The Pay It Forward Fund: redistributing access and care Keywords #QueerFinance #TransMoneyCoach #EconomicJustice #DecolonizeWealth #MoneyAndIdentity #FinancialHealing #LGBTQFinance #AntiCapitalism #SocialJusticeMoney #RightSizedAccountability Resources Queer & Trans Wealth Substack Instagram  Leo Aquino on the podcast Dem Bois with Sean Aron  Pay It Forward Fund with Queer & Trans Wealth Watch it on Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

One Degree Turns: Small Money Shifts with Big Impact In this solo episode, I explore how each of us can make our money do good—starting right where we are. Using the five ways we interact with money—how we earn, spend, save, give, and invest. I share practical micro actions that align our finances with values of justice, care, and interconnection. This solo episode is rooted in my article The Interconnected Dollar and reflects on how money is never neutral; it’s always expressing something about what we value, whether we’re conscious of it or not. Throughout this episode, I ask: what would happen if our financial lives became one more site of solidarity and collective care? There’s something uniquely clarifying about mapping your entire financial life—how you earn, spend, save, give, and invest—onto a framework of values like justice and environmental care. In this episode, I ask listeners to consider not just what they do with money, but who they become through those choices. I speak candidly about what it means to decouple our worth from wealth, how social structures skew our understanding of “deserving,” and how small shifts in where we bank or how we give can ripple out in unseen but powerful ways.  These aren’t sweeping, overnight transformations—most of what I share are subtle reorientations, one-degree shifts that, over time, alter the course of our lives and communities. I also touch on the emotional labor of holding grief for the planet, the way capitalism numbs our natural instincts for mutual care, and how some of my most values-aligned moments came not from traditional financial success, but from reimagining what success even means. This episode invites you to think with your whole self: intellectually, emotionally, politically, and spiritually. Not to arrive at perfection, but to stay present with the complexity—and the possibility—of living a life where our money reflects the world we want to build. Episode Highlights 00:01:32 Introducing the five ways we interact with money 00:05:32 Capitalism, scarcity, and the myth of self-reliance 00:09:22 Social justice as mutual care, not saviorism 00:10:32 Honoring Joanna Macy and the grief of climate inaction 00:14:02 What spending choices say about our values 00:15:42 Redefining generosity through accessible pricing 00:18:32 When your income source drains your spirit 00:24:22 How your savings fuel the fossil fuel industry 00:26:32 A heart-based guide to values-aligned investing 00:29:32 One micro action you can take in each money area 00:32:32 Living in uncertainty—and choosing to care anyway Keywords #socialjusticefinance #ethicalinvesting #intentionalspending #valuesbasedliving #interconnectedness #climatejustice #moneyandmeaning #consciouscapitalism #mutualcare Resources The Interconnected Dollar: Aligning your money with social justice and environmental care The Dawn of Everything by David Graber and David Wengrow The Way of Integrity by Martha Beck Invest Your Values As You Sow Natural Investments Heart Rating The Dirty Dozen Banks Accidental Gods with Amanda Scott Check it on Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Why Hoarding Doesn’t Make You Safe—And What Does with Jordyn Middlebrooks  Jordyn Middlebrooks and I dive deep into what it means to reimagine wealth, safety, and belonging. Jordyn is a financial coach, organizer, and the host of the podcast Reimagine Wealth. With roots in the Sunrise Movement and a background in both community organizing and financial advising, Jordyn brings a rich perspective on money, justice, and identity. As we explored her story, we unpacked how her early environmental activism evolved into class-conscious financial work, and how stepping into her own class privilege—publicly—was an act of vulnerability and transformation. We talked about what it means to build alternative safety nets, how her choice to leave a six-figure salary changed her relationships, and why conversations about money can deepen trust. Jordyn also shares her method for helping clients discover their “enough number,” blending visioning, practical financial review, and the framework of fundamental needs. This conversation touches on shame, solidarity, burnout, the limits of individualism, and the liberatory potential of mutual aid. And as always, we reflect on the internal work required to support collective change. Meet our Guest Jordyn Middlebrooks is a financial planner, coach, and community organizer working at the intersection of wealth, justice, and belonging. Based in Austin, Texas—on Tonkawa, Jumanos, Comanche, Coahuiltecan, and Lipan Apache land—Jordyn is the founder of Reimagine Wealth LLC and the host of the podcast Reimagine Wealth. They use their background in psychology, business management, and organizing to support clients in clarifying their financial values, redistributing wealth, and aligning resources with movement-building. Jordyn holds a Series 65 license, a PMP certification, and degrees from the University of Florida. Before shifting into financial work, they co-led the Sunrise Movement’s Austin chapter and worked in the renewable energy and technology sectors. Today, they are a member of Resource Generation and Rad Planners, committed to supporting a Just Transition and the growth of a Solidarity Economy. Known as someone who “makes shit happen” while balancing urgency with deep care, Jordyn’s work centers around creating accessible and permanent safety nets. They help people transform their relationship to wealth so they can act in alignment with their values—and show up as the person they want to become. Episode Highlights 00:01:50 Meeting Jordyn and their entry into financial activism 00:07:03 Hiding class background in organizing spaces 00:10:30 Shame, anxiety, and the fear of being found out 00:18:50 The “marathon metaphor” and seeing class clearly 00:22:50 Divesting from Wall Street and choosing lower income 00:24:50 How interdependence creates real safety 00:29:60 Creating a soft place to land in movement work 00:34:60 Guiding clients toward their “enough” number 00:41:10 Planning for shifts and building adaptive money practices 00:50:50 Asking for help as a radical act of mutuality Keywords #reimaginewealth #classprivilege #mutualaid #redistribution #enoughness #financialcoach #socialjustice #solidarityeconomy #restisresistance #movementwork Resources Reimagine Wealth Substack Podcast Reimagine Wealth Resource Generation Manfred Max-Neef and Pseudo-Satisfiers Enjoy it on Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Budgeting as Activism and Owning Your Time as True Wealth with Miriam Zoila Pérez   In this episode, our guest Miriam Zoila Pérez and I dive deep into the emotional, cultural, and political layers of money, especially through our experiences of Latine children of immigrants. Miriam is a queer Cuban-American writer, activist, and budget coach whose career spans reproductive justice, feminist blogging, and Latinx music podcasting. Together, we reflect on how money influences our sense of belonging, our family legacies, and our everyday choices.   About Miriam Zoila Pérez   Miriam Zoila Pérez is an award-winning queer Cuban-American writer and activist whose work explores the intersections of race, gender, and health. A graduate of Swarthmore College in Anthropology and Spanish Literature, Pérez has written for The New York Times, The Guardian, and Colorlines, and delivered a TED Talk—viewed over a million times—on how racism impacts maternal health. They are the author of The Radical Doula Guide and have contributed to several acclaimed anthologies, including Not That Bad, edited by Roxane Gay.   Pérez is also the co-host of the bilingual Latinx music podcast Radio Menea and recently ventured into young adult fiction with their debut novel, Camila Núñez’s Year of Disasters (2025). Their activism has spanned over a decade in reproductive justice and digital communications, and more recently, they’ve brought their values-driven approach to money coaching through YNAB, working with clients from diverse backgrounds to build financial clarity and empowerment. They currently reside in Washington, DC, nurturing a love for houseplants and cultural storytelling.   Episode Highlights   00:02:08 Meeting Miriam Zoila Pérez and celebrating frikitonas 00:03:38 How activism led Miriam to financial coaching 00:05:08 Navigating a multifaceted career: writer, activist, doula, and podcaster 00:08:28 Family history: wealth, exile, and class shifts between Cuba and the US 00:21:48 Budgeting with YNAB: who Miriam works with and why 00:27:09 Wealth hoarding vs. purposeful financial planning 00:35:28 Practicing generosity: how Miriam approaches giving 00:41:58 Managing finances as a self-employed creative 00:47:08 Choosing time freedom over wealth accumulation 00:50:38 Retirement planning, financial literacy, and the flaws of the 401(k) system   Keywords   #MiriamZoilaPérez #MoneyAndSocialJustice #QueerLatinxVoices #ReproductiveJustice #YNAB #FinancialEmpowerment #LatinxIdentity #BudgetingWithValues #GenerationalWealth   Resources   Miriam Zoila Pérez website YNAB Coaching with Miriam Instagram Camila Núñez’s Year of Disasters Radio Menea Ep 125: Frikitona  Resource Generation   Enjoy it on Youtube here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Navigating Money, Legacy, and Family Dynamics with Dr. Shay Harris-Pierre   In this episode, our guest Dr. Shay Harris-Pierre and I explore the emotional and relational dimensions of wealth. Dr. Shay is a family legacy strategist and financial therapist with a background in marriage and family therapy. She shares her journey from training clinicians to working with families navigating sudden wealth, inheritance, and cross-class growth. Together, we dive into the emotional thermostat metaphor for financial comfort zones, the unconscious ways people sabotage or limit their financial growth, and how money beliefs shape behavior across generations.   About Dr. Shay Harris-Pierre   Dr. Shay Harris-Pierre, LPC, CFT, is a Family Legacy Strategist and Licensed Professional Counselor specializing in the emotional and relational aspects of wealth. With over a decade of clinical practice, she helps families with shared wealth navigate conflicts like apathy, entitlement, and estrangement, guiding them through challenging conversations that strengthen bonds and uphold values. Her expertise spans financial therapy, cross-class mobility, and intergenerational wealth transfer, with a focus on helping wealth creators and inheritors understand what their wealth is truly for. Her career path weaves together marriage and family therapy, financial therapy, and family business consulting. After years as a professor training therapists, Dr. Shay transitioned into private practice, working with high-achieving women of color, couples, and families. She consults with Continuity Family Business Consulting, helping multi-generational enterprises resolve conflict and align leadership. Living in Arlington, VA, with her husband and their Maltipoo, Dr. Shay integrates personal passion and professional insight into her mission: to help families not only preserve financial capital but nurture the human capital—the people, purpose, and values—that give wealth meaning. Through her work, she invites families to steward their legacy with intention, empathy, and courage.   Episode Highlights   00:01:48 Meeting Dr. Shay and her journey into financial therapy 00:03:38 Early family dynamics and the roots of her career 00:05:18 How sudden wealth and cross-class growth impact families 00:08:08 The emotional thermostat: adjusting to new financial realities 00:11:58 Defining cross-class growth and the struggle of wealth integration 00:15:38 Finding balance between heritage culture and new wealth culture 00:18:48 Grieving the past when stepping into new financial spaces 00:28:58 How financial professionals can build trust with marginalized clients 00:36:45 Emotional family governance and why relationships need structure 00:43:38 Supporting sensitive clients through empathy and attunement   Keywords   #FinancialTherapy #FamilyLegacy #WealthTransfer #CrossClassGrowth #EmotionalIntelligence #MoneyBeliefs #SuddenWealth #FamilyGovernance #SocialJusticeFinance #GenerationalWealth   Resources   Harris Pierre Consulting  Shades of Wealth Podcast  LinkedIn  Instagram Affluence Intelligence by Stephen Goldbart Strangers in Paradise by James Grubman We Need to Talk by Jennifer Risher The Color of Money by Mehrsa Baradaran   Watch on Youtube Here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Economics That Heal: Exploring Regenerative Livelihoods with Della Duncan Della is a Renegade Economist who challenges mainstream economic assumptions through her coaching, teaching, and documentary podcasting. Our conversation spans from the personal, like her advocacy for alternative metrics of success, to the deeply political and degrowth economics. Together, we explore her journey upstream from social work to systemic economic change. Highlights include a discussion on what it means to be a good ancestor, how we can move from power-over to power-with, and the practice of balancing personal survival with building collective futures. We also explore practices like the Work That Reconnects and Max-Neef’s framework of fundamental human needs. Whether you're new to these ideas or already immersed in economic justice work, this conversation with Della offers grounding, insight, and vision. About Della Duncan Della Duncan is a Renegade Economist whose work spans coaching, education, activism, and podcasting—all with a focus on reimagining economics in service of justice, community, and ecological regeneration. She supports individuals in aligning their values with their livelihoods as a Right Livelihood Coach and collaborates with organizations working toward equitable and sustainable economic transformation. As the host of the Upstream Podcast, she curates powerful conversations and documentaries that challenge dominant economic narratives and uplift alternatives like Buddhist, feminist, and cooperative economics. Della is a Senior Atlantic Fellow of Social and Economic Equity at the London School of Economics and the Course Development Manager for Fritjof Capra’s Systems View of Life. She is also a Gross National Happiness Master Trainer, a founding member of the California Doughnut Economics Coalition, and teaches at several institutions including the California Institute of Integral Studies and Gaia Education. With academic roots in International Relations and a master’s in Economics for Transition, Della bridges intellectual rigor with deep spiritual and community practice. Her work is deeply informed by indigenous knowledge, Joanna Macy’s Work That Reconnects, and post-growth thinkers like Jason Hickel. Whether facilitating a workshop or tending to her local community (and now, in a new chapter as a parent), Della embodies the principles she teaches—living into a world where we care for one another, the planet, and future generations. Episode Highlights [00:01:47] Meeting Della and her many livelihood plants [00:04:07] From crisis work to upstream economics [00:06:17] Reimagining success beyond money [00:10:47] Donut Economics in practice [00:15:17] Quaker and Buddhist spiritual grounding [00:17:27] Seventh Generation exercise from the Work That Reconnects [00:21:07] Balancing small-scale action with systemic change [00:29:47] Degrowth as opportunity, not sacrifice [00:41:47] The journey upstream: from supremacy to interconnection [00:53:47] Redefining wealth: capital beyond money Keywords #Upstream #RegenerativeEconomics #DonutEconomics #PostGrowth #RightLivelihood #SystemicChange #GiftEconomy #Enoughness #Interconnection #WorkThatReconnects #EconomicJustice Resources Della Duncan's Website Upstream Podcast Instagram Debunking Homo Economicus Work That Reconnects Everyday Utopia: What 2,000 Years of Bold Experiments Can Teach Us About the Good Life by Kristen R. Ghodsee  Donut Economics by Kate Raworth Less Is More: How Degrowth Will Save the World by Jason Hickel Braiding Sweetgrass by Robin Wall Kimmerer  The Serviceberry by Robin Wall Kimmerer Barefoot Economics by Manfred Max-Neef Sacred Economics by Charles Eisenstein   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Wisdom & Money: Money as a Doorway to Spiritual Transformation   In this episode, I open up about the foundational spiritual and money work I’ve done with Wisdom & Money. You'll also hear about the spiritual practices that helped me embrace both the structured and the intuitive sides of my financial work. From silent retreats to shadow play, and from difficult career decisions to joining a nonprofit board, this episode brings together the playful, the profound, and the practical. I reflect on what it means to bring our full selves—including our quirks and contradictions—to conversations about money. My hope is that my story helps others feel less alone in their questions about wealth, values, and the kind of world we want to build.   Episode Highlights   00:01:59 Discovering Wisdom & Money through a friend's memorial 00:05:49 Experiencing silence and Lectio Divina in a virtual retreat 00:07:59 Retreats and facing a career crossroads 00:09:59 Shadow play: Embracing both privilege and discomfort 00:12:39 Finding balance between structured finances and open spirituality 00:16:59 Letting go of the rescuer role and learning to receive 00:18:19 The Bible passage that inspired my leap into entrepreneurship 00:20:29 How community support shaped my evolving career 00:21:59 Taking a step in faith as Treasurer 00:25:19 Moving from personal transformation to systemic change   Keywords   #MoneyAndSpirituality #FaithAndFinance #EntrepreneurJourney #InnerWork #WealthAndJustice #MoneyStories #SacredEconomy #PersonalTransformation #CommunityCare #ValuesBasedLeadership   Resources   Wisdom & Money Website Wisdom & Money: A Community Supporting Mindful Financial Decisions   Money and the Meaning of Life by Jacob Needleman   Watch the YouTube video here   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Brat Energy & Budgeting: Taking Control of Your Finances with Nicole Stanley In this episode, our guest Nicole Stanley and I dive into the emotional, strategic, and systemic layers of personal finance. Nicole is the founder of Arise Financial Coaching and the creator of the Money Momentum Method—a system born from her own transformation from debt and anxiety to a thriving six-figure net worth by age 27. We talk about the real reasons money creates so much stress, how our childhoods shape financial behaviors, and how to build confidence even when things feel uncertain. Through her ADHD lens, we see a different way of thinking about financial planning—one that values automation, visual cues, and goal-based tracking over rigid spreadsheets. And when we talk about changing the world, Nicole makes it clear that empowered women with financial literacy aren’t just making better lives for themselves—they’re lifting whole communities.  Nicole Stanley – Founder of Arise Financial Coaching Nicole Stanley is a financial coach, entrepreneur, and the founder of Arise Financial Coaching, a growing practice that has already served over 600 clients worldwide. She developed her signature approach, the Money Momentum Method, after transforming her own life: from drowning in debt and stress to building a $250K+ net worth by the age of 27—all on an average salary and without shortcuts. Her journey was fueled not just by numbers, but by a deep need to reclaim her peace of mind and autonomy from the grip of financial anxiety. Nicole began coaching informally—helping friends and family navigate their budgets—before realizing the power of what she’d created. In March 2020, in the midst of global uncertainty, she launched her coaching business officially. Since then, Arise Financial Coaching has grown to include a team of ADHD-informed coaches, group programs, and accolades from platforms like TIME, Yahoo Finance, and CNET. Nicole’s mission is clear: to help people stop feeling behind and start building financial lives that feel aligned, joyful, and free. Episode Highlights [00:01:41] Meeting Nicole and her early money story [00:05:31] Coast FIRE by age 27 [00:07:19] Detaching from Dave Ramsey-style deprivation [00:10:56] ADHD, money, and the myth of laziness [00:18:21] Childhood financial anxiety and parental influence [00:23:48] Building confidence even in financial chaos [00:29:41] Redefining social justice through money [00:33:19] Coaching clients through tithing and debt [00:37:41] Resignation and learned helplessness in today’s economy [00:41:27] Why empowering women financially transforms communities Keywords #FinancialFreedom #DebtFreeJourney #ADHDAndMoney #WomenAndWealth #FinancialCoaching #MoneyMindset #EmpoweredSpending #CoastFIRE #MoneyAndFaith #NeurodivergentMoney Resources Instagram Website Threads TikTok Francis Cabrini Prince Charming Isn't Coming: How Women Get Smart About Money by Barbara Stanny Viking Economics: How the Scandinavians Got It Right-and How We Can, Too by George Lakey   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Money, Grief & Healing: A Former Advisor’s New Mission In this episode, our guest DonJay Rice and I take a deep dive into the complex relationship between money, grief, and healing. Early in DonJay’s career as a wealth manager a series of personal and professional turning points led him to add behavioral coaching skills to his work, way before it was a common practice for wealth managers. In our conversation, he opens up about how an experience with three widowed clients changed everything he thought he knew about money and human connection. We explore how personal history shapes our financial behaviors, the ongoing impact of childhood experiences, and what it takes to truly feel emotionally safe with money. DonJay shares insights about his own upbringing in poverty, becoming the legal guardian of his special needs brothers, and how discovering his "transferable skills" outside of traditional finance became a catalyst for work filled with purpose and meaning. We also reflect on the journey from emotional numbness to the subtle joy of appreciating nature and why helping others reclaim their voice is part of his life’s work. Get to Know DonJay Rice DonJay Rice is a Financial Coach and the founder of Drumbeat of Wealth, where he specializes in guiding clients through the tangled intersections of money, grief, and trauma. With over 25 years of experience in financial services, including 28 years as a wealth manager, DonJay brings a unique blend of financial expertise and deep emotional insight to his coaching practice. His work is grounded in behavioral finance and shaped by his own journey through personal loss, hardship, and healing. Having grown up in poverty and navigated complex family responsibilities from a young age—including becoming guardian to his special needs brothers—DonJay developed an acute sensitivity to how unresolved grief can shape our financial lives. Today, he draws on that lived experience, as well as formal training in financial psychology, to help others find clarity, purpose, and a renewed relationship with money. Whether it's unspoken money anxieties or long-standing emotional patterns, DonJay helps clients find their rhythm again—one beat at a time. Episode Highlights [00:01:50] Meeting DonJay Rice [00:04:48] The moment three widows changed his career [00:08:29] Leaving financial advising without a plan [00:12:10] Realizing he had transferable skills [00:16:22] Childhood financial enmeshment and trauma [00:21:22] Why people box up pain and how we eventually unpack it [00:26:02] The value of sensitivity and unstructured time [00:32:22] Bringing social justice into financial coaching [00:38:20] How DonJay works with clients post-therapy [00:41:53] Exploring “half-truths” and inherited money beliefs [00:47:50] The role of a coach: not an expert, but a mirror Keywords #moneyandtrauma #griefsupport #financialcoaching #healingjourney #financialbehavior #socialjusticework #donjayrice #traumainformed #moneyhealing #coachingwithpurpose #drumbbeatofwealth Resources Drumbeat of Wealth LinkedIn  Instagram Facebook Nobody Nowhere: The Remarkable Autobiography of an Autistic Girl by Donna Williams   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Why Rest Is Radical: Reclaiming My Time as an Entrepreneur In this episode, I take the mic solo to talk about something I've struggled with for years: rest. As a woman of color, entrepreneur, and daughter of workaholics, rest has never come easy. I share personal stories—from my time hustling in Los Angeles to a life-changing sabbatical in Costa Rica—and unpack how I’ve slowly learned to embrace rest, not as a luxury, but as a necessity, especially as I’ve learned more about what I need as a Highly Sensitive Person. This conversation weaves through memories of burnout, the lessons I picked up in cultures that value community and slow living, and the deep unlearning required to step away from internalized capitalism. I reflect on what it means to decouple productivity from self-worth, how Highly Sensitive People are wired for rest, and why our society’s obsession with overwork is exploitative. If you’ve ever needed permission to slow down, this episode is for you. Episode Highlights [00:01:50] Why rest matters for entrepreneurs [00:08:00] Challenging the idea of “charging your worth” [00:09:40] Lessons from Tico culture and slowing down [00:11:20] Discovering that rest improves productivity [00:18:20] Hitting a wall: the moment of deep burnout [00:19:50] The illusion of rest while digital nomading [00:26:00] Building white space into the calendar [00:31:10] Rest as a core need for sensitive minds Keywords #MindfulBusiness #RestIsRevolutionary #BurnoutRecovery #WorkLifeBalance #RestOverGrind #MoneyMindset #WomenInBusiness #MinorityOwned Resources Breaking Toxic Patterns of Workaholism  Debt: The First 5,000 Years by David Graeber The Dawn of Everything by David Graeber and David Wengrow   Watch the video conversation on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Work at the Intersection of Money and Purpose with Val Nelson In this episode, our guest Val Nelson and I open up about the beautiful, complex journey of building a career that actually fits. Val shares how her path—from burnout and confusion to alignment and clarity—was anything but linear. We talk about what it really means to be someone who craves both meaning and stability in their work, and how energy, money, and purpose intersect. Along the way, Val shares how discovering her sensitivity shifted her relationship to career, business, and self-trust. We also explore how social justice shows up in pricing models, what scarcity feels like in the body, and how nature’s seasons can become guides for our work. Val’s honesty and presence make this conversation a grounding space for anyone navigating a tender chapter in their professional life. Whether you're dreaming of self-employment or just need permission to take more breaks, you’ll find something in here that speaks to your inner knowing. Val Nelson: The Black Swan Coach Val Nelson is a career and business coach with over 15 years of experience supporting introverts and highly sensitive people (HSPs), including those who identify as sensitive extroverts. Known as the Black Swan Coach, Val helps clients find meaningful, sustainable work that aligns with their energy and values. Her compassionate, intuitive approach has guided countless INFJs and ENFJs toward careers and businesses that nourish both their souls and their bank accounts. Val offers career clarity coaching, business mentoring for women solopreneurs, and online courses such as Find the Best Use of You Now and Could I Leave My 9-5?. She also leads intimate groups for SOULpreneurs—heart-centered entrepreneurs seeking wise pacing and grounded purpose. With a deep commitment to accessibility and social justice, Val integrates reparative pricing models and equity-based practices into her business. She lives in New England, where the rhythm of the seasons informs both her personal life and professional planning. Episode Highlights [00:03:33] A Winding Path to Purposeful Work   [00:05:44] The Myth of Choosing Between Meaning and Money   [00:08:06] Discovering Sensory Processing Sensitivity   [00:12:07] Sensitivity as a Superpower in Coaching   [00:22:04] The Financial Messages from Childhood   [00:28:34] How Scarcity Feels in the Body   [00:36:10] Seasonal Planning as a Grounding Practice   [00:38:34] Reparations and Equity-Based Pricing as an Entrepreneur [00:45:04] Navigating Criticism Around Equity and Inclusion   [00:50:04] Purpose-Driven Work and Social Justice in Coaching   Keywords #SensitiveEntrepreneur #EnergyBasedPlanning #PurposeDrivenWork #SensitiveFounder #QuietLeader #IntuitiveEntrepreneur #MindfulCareer #AuthenticWork #EconomicJustice #SomaticCoaching #BodyWisdom #HolisticMoney #ConsciousCapitalism Resources Val Nelson Courses LinkedIn   Watch our video conversation on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Money, Boundaries & Inner Healing: A Conversation with Mónica Duarte   In this episode, our guest Mónica Duarte and I explore the courageous path of a first-generation Latina who has transformed personal trauma into a powerful practice of healing and coaching. Mónica Duarte is a Mental Wellbeing and Certified Parts Work coach, as well as a Credentialed Professional Goal Coach. She joins me to talk about her journey from surviving domestic violence and navigating poverty as a Mexican immigrant in the U.S., to now helping Latinas and cycle breakers process trauma and unlock their full potential.   Mónica shares pivotal moments of her life, including two near-death experiences that became catalysts for spiritual awakening and self-discovery. We talk about how internalized narratives from childhood shape our relationship with money, how imposter syndrome is often rooted in trauma, and how Parts Work can gently unravel the beliefs that keep us stuck. She also speaks candidly about reclaiming her indigenous heritage and the emotional weight of returning to Mexico after 20 years. This episode is a powerful reminder that inner healing opens the door to aligned action, meaningful success, and deep reconnection with self and community.   Mónica O. Duarte - Mental Wellbeing & Trauma-Informed Goal Coach   Mónica Duarte is a trauma-informed coach dedicated to helping Latinas, women, and entrepreneurs break generational cycles and pursue their goals with clarity, courage, and compassion. As a first-generation Mexican immigrant and a survivor of trauma, Mónica combines lived experience with professional training to support others on their healing journeys. She is certified in Parts Work (Internal Family Systems), credentialed through the ICF (ACC), and specializes in integrating modalities like NLP, somatic work, and emotional intelligence.   Through her work, Mónica empowers clients to identify and process the core wounds tied to limiting beliefs—whether it's imposter syndrome, money trauma, or inherited family dynamics. Her coaching supports sustainable personal and professional growth, emotional regulation, and deeper self-awareness. With a background in advertising and over a decade in the creative industry, she also helps entrepreneurs integrate brand strategy with inner transformation. Mónica is also a featured speaker and former Culture & Entrepreneurship Writer for Epifania, a Latina magazine.   Episode Highlights   [00:01:50] Meeting Mónica Duarte [00:02:50] Defining what it means to be a cycle breaker [00:04:25] Monica’s immigrant story and early trauma [00:05:15] Leaving corporate life after a near-death experience [00:06:50] How unprocessed trauma blocks goal achievement [00:08:05] When holding cash feels unsafe [00:17:25] Growing up in poverty and money-based shame [00:20:10] Scarcity responses: hoarding vs. overspending [00:24:50] A money miracle: student loan forgiveness [00:31:20] Healing internalized gaslighting through Parts Work [00:35:45] Reclaiming indigenous roots and ancestral wisdom [00:45:50] Why “charge your worth” is disempowering   There’s something quietly powerful about Mónica Duarte’s story that lingers long after the episode ends. It’s not just the transformation she’s experienced—from trauma survivor to professional coach—but the way she frames healing as an act of both personal and ancestral reclamation. You’ll hear how she was told to “be grateful” for having very little, even while her father withheld money that could have lifted the family out of poverty. You’ll hear how money felt unsafe until she redefined it on her own terms, with the help of Parts Work and a lot of inner listening. What’s more, Monica doesn’t offer quick fixes or motivational fluff. Instead, she invites you into a slower, more honest exploration of why your goals might feel out of reach—and how you can start to feel safe enough to pursue them. We touch on spirituality, nervous system regulation, and the layered experiences of being a sensitive Latina in a culture that often glorifies hustle and sacrifice. If you’ve ever felt like your past is pulling you back just when you're ready to move forward, this conversation might show you another way.   Keywords #TraumaInformedCoaching #LatinaEntrepreneurs #LatinaCoach #MoneyHealing #GenerationalTrauma #CycleBreakers #EmotionalRegulation #ImposterSyndrom #GoalCoaching Resources Mónica's Website Connect on Linkedin  Mónica's Instagram  Scarcity: Why Having Too Little Means So Much by Sendhil Mullainathan and Eldar Shafir Internal Family Systems (IFS), often referred to as Parts Work   Watch our video conversation on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

How to Use Wealth for Social Change Without Burning Out — A Conversation with Sarah DeLuca   In this episode, our guest Sarah DeLuca and I dive deep into the emotionally charged and politically potent topic of money as a tool for social change. Sarah is a Money and Philanthropy Coach who supports individuals and families in aligning their resources with their values—and in doing so, healing their relationship to wealth. We talk about her transition from nonprofit organizer to coach for high-net-worth individuals looking to redistribute wealth more effectively and ethically.   Together we explore how perfectionism and burnout manifest in activist spaces, how financial privilege can sometimes obscure our ability to connect across class, and what it looks like to use money not just for safety, but for liberation. Sarah shares what politicized her, how growing up in a financially open household shaped her comfort with spreadsheets and stock markets, and the deeply human struggles her clients face—from secrecy and shame to shoulds and martyrdom. There’s also a powerful thought experiment imagining the world in 2035—what happens when we build it, and it falls apart, and we choose to build again.   Bridging Money and Movement: Meet Sarah DeLuca   Sarah DeLuca is a Money and Philanthropy Coach with Move Money Shift Power where she focuses on social change philanthropy with individuals, families, and foundations.    Sarah began her social justice career working in documentary filmmaking in LA, but quickly realized she wanted to be more deeply involved in activism. She spent a decade working for social justice non-profits, building grassroots movements and raising millions of dollars. In addition to honing her organizing and fundraising skills there, Sarah developed her critical analysis of corporate power and systemic change. In 2018, she opened Move Money, Shift Power. There, she works directly with funders who want to move wealth and power to grassroots movements, and heal their relationship to money.   She is a Capricorn and an 8 on the Enneagram, making her a BOSS lady, lover of spreadsheets and helping others “get sh*t done!”         She and her husband live on the North Shore of Massachusetts with their dog, Freddie Mercury.    Episode Highlights   [00:02:05] Sarah’s Journey from Activism to Radical Finance [00:06:18] Early Money Lessons from Her Family [00:09:00] Living for Now vs. Saving for Retirement [00:11:14] How Social Change Happens (and Why It Feels Hard) [00:14:32] Burnout, Perfectionism, and Hitting a Wall [00:19:16] Recognizing Privilege and Early Class Awareness [00:26:22] Political Awakenings and the Limits of People Power [00:30:00] Freeze Mode: When Funders Retreat from Movement [00:35:00] Philanthropy as a Family Practice [00:37:40] Conversations About Money with the Next Generation [00:43:00] Expanding Our Vision: Safety Nets, Resilience, and Shared Futures   When we talk about money, we’re rarely just talking about numbers. We’re talking about values, trauma, identity, justice, and belonging. This conversation with Sarah goes far beyond conventional philanthropy or financial coaching—it offers a glimpse into what’s possible when people with wealth move beyond guilt or shame and begin to show up as co-conspirators in change.    If you’ve ever felt overwhelmed by the scale of injustice or unsure of your role in the movement, this episode will remind you that your resources—emotional, financial, and relational—are powerful tools. Sarah’s candidness, warmth, and strategic mind will resonate whether you’re navigating your own inherited wealth, supporting clients through their money stories, or simply trying to figure out how to live in a world that can feel so confusing.   Resources Sarah's Website Instagram   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Leading with Self-Trust: Kate Carter on How Sensitive Leaders Can Transform Their Inner Narrative   In this episode, our guest Kate Carter and I explore the winding road that sensitive and introverted leaders often face when navigating personal development, leadership, and money. Kate is a mindset and success coach whose journey from childhood anxiety to professional empowerment is deeply inspiring. After experiencing panic disorders from a young age and later facing a transformative breaking point after the birth of her daughter, she set out to reclaim her power. Through deep personal healing and professional training, Kate now supports others in turning sensitivity into strength.   Together, we unpack what it's like to lead and make decisions while being highly attuned to emotions, people, and nuance. We talk about how rabbit-hole thinking can create internal blocks, how early family dynamics around money shape adult financial habits, and how learning to set boundaries can be both liberating and terrifying. We also dive into coaching techniques like somatic anchoring and NLP, and how these can support sustainable change. This conversation is honest, vulnerable, and filled with insight for anyone who’s ever felt “too much” or unsure how to bring their full self into their work.   Meet Our Guest: Kate Carter - A Coach for Deep Thinkers and Quiet Leaders   Kate Carter is a mindset and success coach for highly sensitive and/or introverted leaders and entrepreneurs. Her journey began in 2016 when she took control of the anxiety and panic disorder that had shaped her life since childhood. She discovered much of her anxiety stemmed from being highly sensitive. Through years of self-discovery and professional growth, she transformed her sensitivity into a powerful strength—and now she helps others do the same.   With over 17 years of experience in education and management, and more than 5 years supporting HSPs and introverts in their careers and businesses, Kate knows how to support HSPs and Introverts. As a trauma-informed, Level 5 qualified professional coach with accredited certifications in Positive Psychology, NLP, and CBT, she blends practical strategies with psychological insights to offer a holistic approach. Her mission is to create a supportive space where others can embrace their natural gifts, manage overwhelm, and lead authentically.   Podcast Highlights   [00:02:05] Meeting Kate Carter and her coaching philosophy [00:04:09] Where are the sensitive leaders? [00:08:25] Rabbit hole thinking & decision paralysis [00:11:15] Self-knowledge, boundaries, and saying no [00:17:32] Panic disorder, motherhood, and breaking down [00:21:25] Childhood financial trauma & emotional associations [00:24:05] Healing money avoidance with her partner [00:30:25] Anchoring and NLP to create safety [00:36:55] Unlearning old money patterns & starting small [00:42:05] Creating change with gentle, incremental steps [00:48:05] Comparison, confidence, and self-trust for sensitive leaders   Being a thoughtful leader or entrepreneur doesn’t mean sacrificing your needs, your calm, or your sense of safety. Throughout this episode, you’ll hear how Kate Carter has turned years of inner chaos into clarity — and how she now helps others do the same.    Kate’s approach is honest, grounded in evidence-based techniques, and beautifully infused with compassion. You’ll hear us unpack patterns like rabbit-hole thinking, the hidden cost of people-pleasing, and the challenge of unlearning early money narratives. We also dive into practical tools you can use right away, including powerful mindset reframes and body-based techniques for nervous system regulation. This episode is for anyone who’s ever been told they were “too sensitive,” and it offers a clear, compassionate counter-narrative: your depth is not your weakness — it’s your superpower. If you’ve ever felt overwhelmed trying to make confident choices or burned out from bending yourself to fit systems that weren’t built for you, you’ll walk away feeling seen, supported, and inspired to rewrite your story.   Resources   Carol Dweck on Mindset Kate Carter Website  Instagram Sensitive Change Makers Podcast   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Impact Investing: Creating the Future We Want to See   In this episode, I share my journey of becoming an investment manager at Natural Investments, a firm focused on socially responsible and impact investing. I discuss how I overcame my initial hesitation about joining the investment world and found alignment between my values and my work managing investments that create positive social and environmental impact. I explore how highly sensitive people like myself can bring our values into our financial decisions, challenging the notion that values-aligned investing means sacrificing returns. I share personal stories and practical advice on how listeners can create more coherence between their money and their values, whether through investment choices or banking decisions.   Episode Highlights   [00:01:00] My story of Natural Investments' 40-year history [00:02:00] Focus on impact investing beyond returns [00:04:00] Client-focused preparation process [00:05:00] The approach to long-term strategy vs. market timing [00:06:00] Examples of values-aligned investments [00:09:00] My perspective as a highly sensitive person [00:12:00] A comparison of screened vs. conventional returns [00:14:00] Challenges to the profit-values tradeoff myth [00:15:00] My role supporting clients through challenges [00:21:00] My "one degree turn" philosophy #ImpactInvesting #SociallyResponsibleInvesting #ValuesAlignedMoney #NaturalInvestments #HighlySensitiveMoney #ESGInvesting #SustainableFinance #EthicalInvesting #FinancialWellbeing #ClimateFinance Resources   Natural Investments  Banking on Climate Chaos report (2024)  Better Banking Options  All the Colors Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Investing with Integrity: Janine Firpo on Values-Aligned Wealth In this episode, our guest Janine Firpo and I explore how women can own their power with their investments and have them better reflect their values, especially around climate collapse. We dive into Janine’s transitions from a career in tech to global development, to impact investing, and how that shift inspired her to co-found Invest for Better, a nonprofit empowering women to take control of their financial futures. You’ll hear about how small investing circles are helping women build confidence, how Janine’s book Activate Your Money came to life with the help of over 150 contributors, and why she believes financial freedom is the next frontier of women’s empowerment. We also discuss how early investing—even just $100 a month—can transform your future, and what it means to redefine retirement and live a purpose-driven life.   Meet Our Guest   Janine Firpo is an accomplished speaker, author, and social entrepreneur, with a long history of working at the intersection of women and their money. From the early years of Apple Computer to senior positions with Hewlett-Packard, the World Bank, and the Bill & Melinda Gates Foundation, Janine has always found herself making an impact.    In 2017 she left a successful 35+ year career in technology and international development to focus on how women can create a more just and equitable society through their financial investments. Her book, Activate Your Money: Invest to Grow Your Wealth and Build a Better World, was published by Wiley in May 2021. Later that year, she co-founded Invest for Better, a nonprofit that is catalyzing a movement in which millions of professional women are educated, enabled, and empowered to activate the power of their money for themselves and for the world.    Janine walks her talk. She is taking action to move all her own assets into investments she feels good about and is watching them grow with market-rate returns. She is also a lead investor in Next Wave Impact, a venture fund designed to help more women become angel investors. In 2024, Forbes named Janine one of “50 Over 50” female leaders who continue to make impact later in life.    Podcast Highlights   [00:02:00] Meet Janine Firpo   [00:05:00] From tech to international development   [00:07:20] Realizing her investments undermined her work   [00:08:00] Writing Activate Your Money and launching Invest for Better   [00:10:00] Why small circles and safe spaces matter for women   [00:11:30] The glaring gap in finance books for women   [00:22:24] Redefining who invest for better is for   [00:27:00] Why it's never too early (or too small) to start investing   [00:35:00] Shifting from charity to strategic philanthropy   [00:58:00] Rethinking retirement and creating a life you don't want to quit   Sometimes all it takes is one conversation to shift how we think about our future. Whether you’re just starting out or well into your career, Janine Firpo’s perspective will open your eyes to the vast, often untapped power of your financial choices.    What would happen if more of us invested in companies that align with our values? What if we moved from passive saving to active wealth-building for the world we believe in?    You’ll hear stories that resonate and data that inspires action—from Janine’s own transformation to the 2,500+ women already empowered through Invest for Better. If you’ve ever doubted your ability to be an investor, or questioned whether your dollars could really drive change, this episode will show you what’s possible.   Resources   Janine Firpo’s LinkedIn Invest for Better membership (free) YouTube Video Wealth Inequality in America    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Why Sensitivity Is a Superpower: Dr. Julie Bjelland on Rest, Resilience, and Rewiring the Brain   In this episode, our guest Julie Bjelland and I explore the deep connections between sensitivity, neurodivergence, and how we navigate the complexities of life—especially around money, rest, burnout, and compassion. Julie is a neurodivergent psychotherapist and the founder of the Sensitive Empowerment Community. Her insights are grounded not only in her clinical expertise, but also in her lived experience as a late-discovered autistic woman and a highly sensitive soul.   We talk about the challenges of growing up in scarcity and what it takes to move toward a sense of enoughness. Julie shares how tuning into nature, intentionally slowing down, and practicing radical self-compassion can transform the way sensitive and neurodivergent people relate to themselves—and to money. We also dig into the emotional impact of injustice, the myth that sensitivity is a weakness, and how rest can be one of the most powerful business strategies. As someone who also supports clients around money and nervous system care, it was a joy to connect with Julie on these deeply resonant themes.   Meet Our Guest   Julie Bjelland, LMFT, is a consultant and specialist in high-sensitivity and late-discovered autism. A neurodivergent psychotherapist, author, and founder of the Sensitive Empowerment Community, Julie is passionate about guiding sensitive and neurodivergent individuals to reduce challenges, improve their mental and physical health, flourish to their fullest potential, and embrace their authentic selves.    Through her global support hub, Julie provides online courses, a supportive community, a podcast, articles, and webinars—all thoughtfully designed to reduce overwhelm, balance the sensitive nervous system, and foster resilience. As a proud member of the LGBTQ+ community, Julie is devoted to creating safe, inclusive spaces where differences are celebrated and strengths are fully embraced. Discover more at JulieBjelland.com.   Podcast Highlights   [00:02:15] Meeting Dr. Bjelland and Defining Sensitivity [00:03:45] Understanding the Sensitive Autistic Phenotype [00:09:25] How Sensitivity Influences Money Anxiety [00:12:35] Filling the Positive Tank: Intentional Joy and Boundaries [00:15:15] The Power of Community and Being Seen [00:16:45] Nature as a Nervous System Regulator [00:22:15] Burnout, Overgiving, and Sustainable Activism [00:30:35] Shifting from Scarcity to Abundance in Business [00:39:45] Growing Self-Compassion as a Brain Training Practice [00:49:15] Money Routines and Building Positive Financial Experiences   It’s rare to have such a grounded and nourishing conversation about money, nervous systems, and identity all in one place. This episode is an invitation to consider how your inner wiring shapes not just your emotions but your entire relationship to the world—including your work, your spending habits, your sense of rest, and your dreams. Julie’s lens offers a powerful reframe for those who’ve long felt like they were “too much” or “not enough.”    Whether you’re a business owner burning out from your passion, or someone wondering how to navigate finances with more ease, you’ll find tools, compassion, and validation here. We talk about what it means to redefine success, how to come back to your body when the world feels like too much, and why the most sustainable way forward may be the softest one. This isn’t about fixing yourself—it’s about honoring who you already are.   Resources   JulieBjelland.com Free Resources Atomic Habits by James Clear Validation can reduce emotional intensity by about 50%. Activating self-compassion deactivates stress centers in the brain   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Shameless Financial Liberation: Pamela Capalad’s Journey Beyond the Hustle   In this episode, our guest Pamela Capalad and I explore the emotional landscape of money—what it means to untangle shame, embrace spaciousness, and move toward true financial liberation. Pamela is a Certified Financial Planner™ and Accredited Financial Counselor™ who has been working at the intersection of money and justice for over 15 years. Her journey took her from teaching money to kids at summer camp to running Brunch & Budget, a financial planning practice rooted in equity, community, and creativity.   We talk about her personal evolution—closing her business, navigating a major health diagnosis, and redefining her next chapter without rushing into “what’s next.” Along the way, we explore the complexities creatives and artists face around money, how childhood and cultural narratives shape financial decisions, and why liberation sometimes means slowing all the way down. Pamela shares honest insights about burnout, entrepreneurship, and the power of naming adaptations instead of labeling behaviors as broken. This conversation is full of gentle truth-telling and expansive questions.   Pamela Capalad: Redefining Financial Confidence with Compassion   Pamela Capalad, CFP® AFC® is a Certified Financial Planner™ and Accredited Financial Counselor™ who has been in the financial services industry since 2008. She founded Brunch & Budget to create a shame-free space where people—especially those left out of traditional finance—could make real progress with their money. Through her work, she helps individuals move beyond fear and scarcity into a place of clarity and confidence. Pamela has been featured in The Washington Post, Teen Vogue, Vice Magazine, and was named one of New York Magazine’s Best of New York in 2019. She's also received several prestigious awards including Investment News’ 40 Under 40 and AFCPE’s Financial Planning Center of the Year. Today, she continues her mission through group coaching, speaking engagements, and financial programs like Sea Change—a cohort-based experience designed specifically for creators and people of color. Pamela’s approach is bold, empathetic, and always rooted in the values of justice, rest, and community.   Podcast Highlights   [00:02:30] Meeting Pamela & how literature led her to money [00:06:20] Realizing most adults didn’t feel confident enough to teach money [00:07:10] The start of Brunch & Budget and trading meals for advice [00:09:20] The difference between financial advice and financial liberation [00:12:00] adrienne maree brown’s “Small is All” & redefining impact [00:19:30] Artists, shame, and the paradox of making money from your art [00:36:10] What going through a health crisis is teaching her [00:38:30] The lie of the “girlboss” and the truth about rest [00:47:20] Sea Change: What group financial coaching can really look like [00:57:20] Redefining financial liberation in business and beyond   Pamela’s reflections invite us into a gentler, more courageous way of relating to money. Whether you're a creative navigating the tension between art and income, a caregiver rethinking what productivity means, or an entrepreneur redefining success on your own terms—there’s something here for you. This conversation reminds us that growth doesn’t always come from doing more. Sometimes, the most radical thing we can do is rest, listen to our bodies, and trust the process of becoming. Pamela’s honest, grounded take on money invites you to slow down, take a breath, and ask yourself: what does freedom and liberation look like for me and those I love? Stick around for the whole conversation—you might hear a version of yourself you’ve been waiting to meet.   Resources   Get Shamele$s Website & Podcast Emergent Strategy by Adrienne Maree Brown Art of Money by Bari Tessler   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.  

Leadership, Latinidad, and Internal Power: A Conversation with Dr. Ana María   In this episode, our guest Dr. Ana María López Caldwell and I dive deep into the unique challenges and strengths of being a Latino professional navigating leadership, identity, and purpose. Dr. Ana María brings her powerful blend of personal story, cultural insight, and coaching expertise to explore what it truly means to lead with clarity and intention—especially when your values don’t always align with the systems around you. Dr. Ana María shares how her journey from Colombia to the U.S. shaped her understanding of privilege, identity, and the internal dissonance many high achievers experience. Together, we explore what happens when ambition meets burnout, how to move through guilt around cultural identity, and how to reframe emotional sensitivity as a strength—not a setback. Ana María also breaks down a three-step framework for navigating internal conflict and offers tools for those working in systems they’re not fully aligned with. Meet Our Guest Dr. Ana María is a Latina leadership coach. Shel coaches high-achievers to build unshakable confidence, break through limiting beliefs, strengthen their leadership skills, and transform uncertainty into strategic clarity. Her work empowers clients to achieve lasting impact and cultivate a sustainable work-life balance. Originally from Colombia, Dr. Ana María holds a PhD in Latin American Studies from Tulane University and brings over 15 years of leadership experience to her coaching practice. She offers both 1:1 coaching and group coaching and will be hosting group coaching in Q3 and Q4 of 2025. Dr. Ana María’s group coaching program is designed for high-achieving professionals who are ready to gain clarity, build confidence, and embrace their unique identity as leaders. Over five 90-minute sessions, participants will walk away with actionable strategies, powerful insights, and a strong sense of community to fuel their personal and professional growth in 2025. The next cohort kicks off on June 25th — find out more and sign up here! To learn more or to schedule a discovery call, visit www.anamarialc.com.   Episode Highlights [00:01:26] Meeting Dr. Ana María & Her Coaching Work [00:05:56] Ana María’s Story: From Colombia to New Jersey [00:07:56] Privilege, Identity, and Learning to Belong [00:10:16] Academic and Career Journey: From Corporate to Coaching [00:12:29] Navigating Misalignment in Corporate Spaces [00:18:25] Signs of Internalized Oppression & Reclaiming Latinidad [00:22:17] Somatic Responses to Financial Fear [00:25:13] Coaching High Achievers & Overstimulated Clients [00:28:26] Reframing Sensitivity as a Superpower [00:35:26] Beyond the Business Case for Latino Inclusion [00:47:32] Three Steps to Find Alignment in the Face of Dissonance. There’s something powerful about hearing someone speak directly to experiences you’ve never quite found the words for—and that’s what this episode offers. Whether you’re navigating a workplace that doesn’t fully reflect your values, trying to bring more of your cultural identity into how you lead, or simply figuring out how to manage everything on your plate without losing yourself in the process, Dr. Ana María has something for you. She offers more than insight—she offers frameworks, tools, and a grounded presence that reminds you you're not alone. From her own story of crossing borders—both literal and emotional—to supporting clients through somatic journaling, parts work, and boundaries, Ana María reminds us that leadership isn’t about perfection—it’s about integration. Hit play, take a deep breath, and let this conversation guide you back to your own internal wisdom.   Resources Website LinkedIn Instagram Journaling Exercises on Appreciative Inquiry Hispanic star website   Watch this episode on YouTube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Embracing Financial Wellness through Somatic Finance® Gayle Colman’s Journey   In this episode, our guest Gayle Colman and I dive into the connections between money, personal growth, and embodied awareness. Gayle, a leading expert in personal finance and creator of Somatic Finance®, brings over 40 years of experience helping individuals integrate holistic financial practices into their lives. From her early days in finance to her development of transformative approaches to money management, Gayle shares how financial well-being is intrinsically linked to our mental, emotional, and spiritual health. Together, we explore what it means to cultivate financial integrity, the powerful role of somatic practices in shifting limiting beliefs, and how bringing the “whole self” to our financial choices can liberate us from inherited money trauma. Gayle also shares personal stories that shaped her values around money, her philosophy on creating safe spaces for financial discussions, and her approach to teaching clients how to align their deepest motivations with financial practices.   Meet Our Guest   Gayle Colman is one of the country's leading experts in personal finances through her innovative work in Integral Wealth Advisory Services and the creator of Somatic Finance®. She is a coach, writer, entrepreneur, and financial planner with 40 years of professional experience and the author of The Body of Money: A Self Help Guide to Creating Sustainable Wealth through Innate Intelligence. Gayle’s holistic approach to wealth advice champions both practical financial health and personal aspects of money mastery: beliefs, patterns, desires, family-of-origin stories. Her unique blend of experience and training guides clients from confusion to refreshing clarity, integrating inner values with real-world practicality. Tapping into decades of training and practice developing the field of Somatic Finance®, Gayle's unique meditative and embodiment practices demystify our money woes, tend to wounds created by generational trauma, and put financial agency squarely back in our own hands, creating clarity and confidence around our choices rather than overwhelm. Along with certifications as a CFP® and Master Integral Coach®, Gayle is a Big Leap Coach through the Hendricks Institute and a Certified Teacher in the Gateless methodology. She is co-founder of Colman Knight Advisory Group, LLC, a holistic and integral wealth advisory firm based in Massachusetts.   Highlights   [00:01:10] Bridging the inner and outer aspects of finance [00:03:30] Early finance journey: From risk management to purpose-driven work [00:08:20] A breakthrough client moment and the psychology of money [00:10:00] Money as a psychological inquiry, not a problem [00:11:50] Somatic finance explained: field effects and body awareness [00:21:00] Simple titration practices for financial anxiety [00:23:30] Connecting body centers to financial awareness [00:28:10] Gayle’s earliest money memories and how they shaped her philosophy [00:33:00] Exploring shame and guilt in financial history [00:36:10] The impact of race on financial identity [00:47:00] Supporting family without sacrificing personal financial success [01:00:10] Sacred action: Moving beyond habit into intentional financial practices Join us on this journey to uncover the layers of financial self-discovery and gain insights into using Somatic Finance® for personal empowerment. Gayle shares stories that are both relatable and eye-opening, reminding us that our financial well-being is deeply personal and unique. Whether it’s learning to create safe spaces around money or integrating the physical, mental, and spiritual aspects of finance, Gayle’s insights offer a fresh, compassionate way to engage with our finances. This conversation will leave you inspired to explore your own beliefs about money, embrace conscious actions, and move beyond financial fear into a place of empowered choice.    Resources   Colman Knight Link Tree The Body of Money: A Self Help Guide to Creating Sustainable Wealth through Innate Intelligence by Gayle Colman  Curiosity Creates Safe Space   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Douglas Tsoi on Finding Financial Freedom, Meaning, and Community   In this episode, our guest Douglas Tsoi and I dive into the intersection of financial freedom, personal values, and social impact. Douglas, founder of the School of Financial Freedom, shares his journey from lawyer to educator, achieving financial independence by living simply and intentionally. Together, we unpack how his minimalist philosophy allowed him to pursue a path focused on meaning and community. As he shares stories of his family’s immigrant history and insights from his own life transformations, Douglas invites listeners to rethink the roles of money, work, and community in their own lives. Finding peace and purpose beyond financial independence can be elusive, but in this conversation, Douglas Tsoi offers a fresh perspective on how financial freedom opens the door to more meaningful pursuits. Rather than seeing wealth as an end goal, Douglas invites us to explore our motivations and embrace a simpler, more intentional life.    Meet Our Guest   Douglas Tsoi is the founder of School of Financial Freedom. This is his short financial freedom story: After college, he had careers as an intellectual property lawyer, Quaker school teacher, government sustainability officer, and nonprofit training manager, making an average of $36,000 a year. During all that time, he lived on $20,000 a year for 20 years and invested the rest. At age 42, he “retired.” After FI, Douglas spends most of his time playing soccer, writing, traveling, and hanging with his dog Wu Wei. He also started a Portland Underground Grad School, a place for affordable lifelong community and education. He became a Franciscan Spiritual Director, trained as a hospital chaplain, and does financial-spiritual coaching. He created The Appreciation Effect, the Gratitude Dojo, and a reparative justice fund. His principle values are voluntary simplicity, integrity, gratitude, lifelong learning, and community. Beyond his financial achievements, Douglas is a multifaceted thinker and leader, committed to building connections and inspiring personal growth. He founded the Portland Underground Grad School to foster lifelong learning in his community and offers financial-spiritual coaching through his roles as a Franciscan Spiritual Director and sustainability advocate. In line with his principles, Douglas has created community-based initiatives such as The Appreciation Effect, the Gratitude Dojo, and the Jubilee Fund, aiming to address systemic financial challenges and bring awareness to the ethics of consumption. Through these projects, Douglas embodies a life of purpose, balance, and meaningful contribution.   Highlights   [00:00:30] Why Douglas founded the School of Financial Freedom [00:02:10] The role of inner longing in financial decisions [00:06:50] Douglas’s family’s immigrant history and money trauma [00:08:20] Learning to live on “enough” [00:09:50] Money vigilance and scarcity in immigrant families [00:13:20] Ethics of consumption vs. investing [00:15:30] How capitalism affects our identity [00:19:50] Supporting family without losing oneself in “workism” [00:24:50] Balancing giving with self-care [00:27:50] From corporate lawyer to Quaker teacher [00:33:20] Social justice through spiritual interconnectedness [00:34:50] Applying spiritual principles to financial education [00:36:50] The challenge of finding purpose after financial independence [00:39:20] The value of analog leisure and true rest [00:47:00] Building community through the Jubilee Fund From his work at the School of Financial Freedom to the creation of the Jubilee Fund, Douglas’s approach is not about financial shortcuts but about building a life rooted in values of community, gratitude, and enoughness. This episode challenges conventional ideas of success, exploring the emotional aspects of capitalism and the liberating power of “doing nothing.” Tune in for an insightful discussion on rethinking our relationships with money, work, and each other to live fuller, more purposeful lives.   Resources   Douglas Tsoi Substack School of Financial Freedom Scarcity: Why Having Too Little Means So Much by Sendhil Mullainathan and Eldar Shafir   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Creating Financial Alignment and Embracing “Good Enough” with Shannon Wilkinson In this episode, our guest Shannon Wilkinson and I dive into the transformative power of aligning finances with personal values and overcoming perfectionism. Shannon, a life coach with over two decades of experience, shares her journey from starting her career when "life coaching" wasn’t even a well-known term to becoming a specialist in helping others find clarity, confidence, and momentum in life. We explore how Shannon’s experiences with financial awareness, ADHD, and concussions shaped her coaching approach and led her to prioritize simplicity and “good enough” over perfection. Throughout our conversation, Shannon shares the impact of using systems like YNAB (You Need A Budget) to manage money with intention and purpose. She discusses how avoiding money often leads to financial stress, and how consciously giving every dollar a job can bring freedom. Shannon also opens up about her personal journey with sensitivity, ADHD, and how these have influenced her work, enabling her to better understand and support her clients. From letting go of perfectionism to finding meaning in money management, this episode is packed with takeaways for anyone looking to create a life they love.   Meet Our Guest   Life Coach, NLP Trainer, and Advocate for Personal Empowerment. Shannon Wilkinson has spent more than a decade helping individuals create the change they wish to see in the world. Starting her coaching career when the iPod and Blackberry were the pinnacle of technology, she has worked with hundreds of clients, helping them find clarity, maintain momentum, and achieve their dreams. Shannon’s clients have written books, run marathons, and founded businesses that make a difference in the world. With certifications as a Trainer and Master Practitioner of Neuro-Linguistic Programming (NLP), as well as hypnotherapy, Shannon brings a unique blend of intuition and expertise to her coaching practice. She holds a bachelor’s degree in Humanities from Scripps College, with additional studies at McGill University and American University. Her deep commitment to personal growth is reflected in the hundreds of continuing education hours she’s pursued in coaching, writing, finance, and small business development.   Podcast Highlights   [00:01:20] Aligning money with values [00:03:30] How money became part of Shannon’s coaching journey [00:04:40] Exploring money avoidance and common financial challenges [00:06:20] How YNAB (You Need A Budget) transformed Shannon’s approach [00:12:00] Planning for meaningful life experiences [00:13:40] Childhood financial background and its influence [00:23:30] Discovering highly sensitive traits and their impact on life [00:26:50] Navigating concussions and health challenges [00:31:40] How ADHD changed Shannon’s view of productivity [00:34:30] The importance of aligning with personal strengths [00:43:50] Embracing imperfection and “good enough” [00:53:50] Why perfectionism holds people back [00:56:00] Productivity blocks and how to overcome them [01:00:10] The deeper connection between self-worth and financial well-being Shannon Wilkinson's journey as a life coach is a testament to how personal and financial well-being are deeply intertwined. Through years of experience, she’s developed an acute awareness of the internal barriers people face when striving for change—whether it’s overcoming perfectionism or creating financial security. In this episode, Shannon shares how simple yet powerful practices like budgeting with YNAB can completely reshape your relationship with money and how being "good enough" can unlock the freedom you’ve been seeking. She offers fresh perspectives on how emotional and financial wellness go hand-in-hand, breaking down the idea that financial security comes from ignoring money. Instead, it’s about giving every dollar a job and aligning spending with values that resonate deeply. As you listen, you’ll find yourself reflecting on how you might integrate some of Shannon’s techniques into your own life—whether it’s creating a system for managing finances or learning to embrace life’s uncertainties with confidence. Tune in to discover practical tips, thought-provoking insights, and the motivational push you need to create a life you truly love.   Resources   Shannon Wilkinson Shannon’s Podcast The Highly Sensitive Person by Dr. Elaine Aron  I Capture the Castle by Dodie Smith YNAB’s “Give Every Dollar a Job” Principle   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Transforming Grief into Purpose: Financial Wisdom for Widows & Caregivers with Megan Kopka   In this episode, our guest Megan Kopka and I delve into her transformative journey of resilience, compassion, and financial wisdom. She shares her personal story of loss, recounting her path from young widowhood to her inspiring advocacy for widows' rights and financial empowerment. Together, we explore Megan's journey, from founding the Cape Fear Modern Widows Club community to her work as the Board Chair for the national Modern Widows Club. Highlights of the episode include Megan’s insights on widowhood's financial impact, the surprising gender differences in remarriage, and how Modern Widows Club supports women through all stages of grief and empowerment. We also discuss her own experience raising two children after the loss of her husband, Keith, and how the financial lessons from her childhood shaped her approach to her own family’s journey and the clients she serves today.   Meet Our Guest   Megan is passionate about helping women, especially- caregivers & widows, find financial security and freedom to live fulfilling lives supported through life planning and investing. Her experience as a former math teacher, wife, mom, widow, solo parent, caregiver, medical advocate, business owner, and feminist gives her unique perspectives on integrating money with life values. Megan is a CERTIFIED FINANCIAL PLANNER™ and Registered Life Planner; her personal, professional, and altruistic mission combine into her service and niche in the financial profession.  She has two grown children whom she cherishes. Spending time with her children, Bruce, a second mate in the maritime industry, and Jaden, who is currently studying to become a commercial pilot, brings Megan joy. Megan co-founded the Cape Fear Community of the Modern Widows Club (MWC) in May 2020 and served as their community advocate through December 2023. She also served on the Golden Committee for the National Modern Widows Club. Today, Megan is now the Board Chair for MWC and serves as a financial coach for Wings for Widows. Megan enjoys traveling, public speaking, reading, and being outdoors.   Episode Highlights   [00:01:00] Introduction to Financial Planning and Modern Widows Club [00:02:30] “We to Me” Transition After Widowhood [00:03:20] Megan’s Journey with Modern Widows Club [00:09:20] Widowhood and Health: Brain Fog and Isolation [00:11:00] Megan’s Financial Background from Childhood [00:13:10] Keith’s Legacy Years and Financial Lessons [00:15:10] Asking for Help as a Widow and Caregiver [00:17:20] Differences in Widowhood Experiences Between Men and Women [00:21:10] Financial Impact of Widowhood on Career and Income [00:23:10] Helping Widows with Financial Planning through Wings for Widows [00:29:00] Building Resilience Through Community and Mentorship [00:34:20] Widowhood and the Shift in Social Status [00:42:00] The Seven Pillars of Healthy Living for Widows [00:46:00] Dr. Steven Southwick’s Resilience Research [00:48:10] Megan’s Three Political Wishes for Widows [00:54:00] Personal Touch and Support for Widows’ Families   In this episode, Megan Kopka provides a profound look into the unique challenges widows face in our society and the systems that support—or too often neglect—them. Her deeply personal yet universal insights offer hope and actionable advice, from setting boundaries and leaning into community to handling the complex emotions that accompany both grief and financial upheaval. Whether you’re supporting a widow, are one yourself, or are simply curious about how life planning can transform through adversity, this episode is filled with wisdom, empathy, and guidance for navigating life’s hardest transitions. Join us as we uncover the power of resilience and how Megan is paving the way for a more compassionate world for widows and caregivers alike.   Resources   Megan Kopka LinkedIn Modern Window Club Modern Widows Club widow support newsletter Resilience: The Science of Mastering Life’s Greatest Challenges by Steven M. Southwick and Dennis S. Charney   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Navigating Money, Race, and Healing with Rahkim Sabree.   In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in financial empowerment. He reflects on how his personal experiences with money shaped his career and how systemic barriers affect financial outcomes for marginalized communities. You will hear Rahkim’s thoughts on why financial education alone isn’t enough and how emotional and behavioral factors, rooted in trauma, can influence financial decisions. He also discusses the importance of financial sovereignty, healing from generational trauma, and his strategies for empowering others through financial literacy and deeper self-awareness.   Meet Our Guest: Rahkim Sabree, AFC®️: Financial Coach, Author, and Advocate for Financial Trauma Healing. Rahkim Sabree is a financial coach, author, and columnist specializing in the intersection of financial education and trauma, especially within the Black community. Growing up in Mount Vernon, New York, his early experiences with poverty shaped his understanding of money and the generational trauma that often affects financial decisions. Rahkim is passionate about helping individuals and communities address the deeper, emotional aspects of financial health while navigating systemic barriers to success. With his work featured in outlets like Forbes, Business Insider, and TEDx Hartford, Rahkim has become a sought-after speaker and thought leader on financial trauma. Today, he continues his mission of helping individuals and organizations alike find greater financial freedom and empowerment through a holistic approach that blends financial literacy with trauma healing.   Episode Highlights: [00:00:50] Rahkim’s early career in banking [00:02:00] Defining financial trauma and systemic barriers [00:02:40] Recognizing the gap between financial literacy and empowerment [00:05:30] Comparing food deserts and financial deserts [00:07:00] How systemic issues affect behavior around money [00:12:00] Personal financial advice that changed Rahkim's perspective [00:18:30] The role of financial sovereignty in personal growth [00:21:40] How social media affects our view of financial success [00:23:30] Balancing professional success with personal values [00:27:10] Moving from one-on-one counseling to broader educational impact [00:33:20] Discussing the racial wealth gap and its implications today [00:36:40] How systemic inequities perpetuate financial trauma [00:45:20] Rahkim’s vision for financial therapy’s future [00:53:10] Wrapping up: Rahkim’s advice for those navigating financial trauma. The journey to financial freedom isn’t just about numbers—it’s about understanding the emotions, trauma, and systemic forces that shape our money habits. Rahkim shares his profound insights into why financial literacy alone often falls short and how addressing financial trauma can unlock greater empowerment. His story, deeply rooted in his experiences with poverty and race, is a testament to the resilience needed to overcome financial barriers.   Resources: Rahkim Sabree Website. LinkedIn. Substack. Rahkim In Forbes. The Trauma of Money The Color of Money: Black Banks and the Racial Wealth Gap by Mehrsa Baradaran. Decolonizing Wealth by Edgar Villanueva. Post Traumatic Slave Syndrome by Dr. Joy DeGruy. The Miseducation of the Negro by Carter G. Woodson. PowerNomics by Dr. Claude Anderson. Racial Wealth Gap Statistics. 2050 Trailblazers podcast.   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Unveiling the Power of Ancestral Healing with Meenadchi: A Journey Through Money Trauma to Empowerment.   In this episode, our guest Meenadchi and I delve into the profound impact of ancestral healing on our relationship with money. Meenadchi, a practitioner of family constellation therapy, shares her unique approach to addressing and healing money trauma, which often stems from our ancestral lineage. We explore how this trauma can manifest in our financial habits and decisions, and how by understanding and healing these deep-rooted issues, we can transform our relationship with money from one of scarcity and fear to one of abundance and empowerment. Highlights of the episode include Meenadchi's insights on the connection between self-worth and financial worth, the importance of listening to our bodies and sensory needs, and the role of authenticity in communication. We also discuss the concept of a "sensory budget" and how it can help us manage our energy and capacity, especially in relation to financial tasks. Additionally, Meenadchi provides practical advice on setting financial goals and boundaries, and how to structure our businesses in a way that supports both our well-being and our communities. As you listen to Meenadchi's story and the wisdom she shares, you'll find yourself on a journey of self-discovery and empowerment. Her insights into the complex interplay between our ancestral past, our financial present, and our empowered future are both enlightening and transformative. Whether you're seeking to heal your own money trauma or looking to support others on their financial journey, this episode is a must-listen. Meenadchi's approach is not just about money; it's about reclaiming our power, our worth, and our place in the world.    Meet Our Guest: Meenadchi is an ancestral healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation. Using the modality of Family Constellation Therapy, Meenadchi supports community-oriented changemakers and entrepreneurs heal inherited and ancestral money trauma, so that we can be paid well and reinvest funds into our communities from a state of overflow instead of self-sacrifice.  Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019) and is a faculty member with the Trauma of Money.   Podcast Highlights: 00:00:00 Introduction 00:00:40 Meenadchi’s Background in Ancestral Healing and Financial Empowerment 00:02:30 Childhood Financial Security and Sri Lankan Tamil Heritage 00:03:40 Lessons from Meenadchi’s Mother on Money and Community 00:06:50 The Overgiving Dilemma: Entrepreneurs Afraid of Receiving Money 00:07:40 The Fear of Becoming a “Mine is Mine” Person 00:09:30 Balancing Financial Stability and Social Justice Work 00:13:00 Understanding the Power of Generational Projects and Community 00:14:00 Introduction to Nonviolent Communication and Decolonizing It 00:16:50 The Role of Family Constellation Therapy in Healing Trauma 00:20:00 Evolving from Student to Practitioner in Family Constellation Work 00:24:50 Working with Money Trauma through Constellation Therapy 00:32:00 Exploring Sensory Needs with the Sensory Budget Tool 00:37:00 The Positive Sides of High Sensitivity and Financial Decision-Making 00:43:00 Detangling Pricing and Self-Worth for Entrepreneurs 00:46:10 The Importance of Serving from Overflow, Not Exhaustion 00:50:20 Defining Enoughness: The Intersection of Scarcity, Abundance, and Contentment 00:53:30 Emotional Stability and Building Healthier Relationships 00:56:50 Incremental Decisions and Mastering Your Current Level   Resources About Meenadchi. Discover Your Money Magic Quiz. Decolonizing Non-Violent Communication Workbook.  "The Art of Money: A Life-Changing Guide to Financial Happiness" by Bari Tessler. Sugar Hill Gang Black Birth Worker Collective.   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Aligning Catholic Values with Financial Strategy: A Conversation with Bill and Anne Hatch   In this episode of Highly Sensitive Money, I interview Bill and Anne Hatch, exploring their journey from conventional finance backgrounds to impactful investments aligned with their Catholic values. The discussion highlights their involvement with the Francesco Collaborative, their transition into social justice and nonprofit finance, and how they navigate their professional and personal lives, including raising three young children.  Bill shares his story of moving from a non-religious background to volunteering in social justice ministries and eventually working with the Jesuits on impact investing. Anne discusses her background in healthcare strategy and how they complement each other's skills in their joint venture, Hatch & Hatch. The conversation also delves into themes of discernment, community support, and creating a more holistic relationship with money.   Meet our guests!   Anne Hatch & Bill Hatch, CFA are the co-founders of Hatch & Hatch Consulting, a firm dedicated to helping social purpose organizations, including non-profits, faith-based groups, and social enterprises, become better stewards of their resources and deepen their impact. Together, they journey with organizations, guiding them to align their assets with their mission-driven goals. Bill began his career in finance, focusing on practical solutions to the climate crisis. His work with BW Group in Singapore involved investing in cleantech and energy transition sectors. A spiritual awakening in his late 20s led him to shift toward service, focusing on marginalized communities through parish and retreat ministry in Toronto. Bill holds a bachelor’s degree from Yale University and is a CFA Charterholder. His volunteer work with the Jesuits of Canada introduced him to impact investing, where he continues to integrate finance and spiritual values, currently via his role as Associate Director at the Catholic Impact Investing Collaborative / Francesco Collaborative.  Anne has held leadership roles at Ontario Health and Cancer Care Ontario, where she led the strategy and planning for the Cancer Screening programs as well as oversaw the quality management of the labs delivering the organized screening programs in Ontario. She holds a bachelor’s degree from York University and brings a wealth of experience in program management, strategy, and operations. Together, Anne and Bill live in Ontario with their three children, united in their passion for creating a more just and sustainable world.   Podcast Highlights:   00:00:40 Meet the Guests: Anne and Bill Hatch 00:01:20 Bill’s Journey to Faith-Aligned Impact Investing 00:04:00 Meeting Anne and Starting Their Family 00:06:00 Anne’s Background in Healthcare and Strategic Planning 00:09:00 Balancing Family Life with Impact Investing 00:11:20 Pooling Resources and Building Hatch & Hatch 00:14:20 Explaining Financial Discernment 00:17:20 The Role of Community in Values-Aligned Investments 00:19:40 Francesco Collaborative Merging with Catholic Impact Investing 00:22:00 Catholic Social Teaching’s Influence on Financial Decisions 00:24:30 Challenges of Navigating Extractive Wealth Systems 00:27:50 The Concept of Enough and Financial Generosity 00:38:20 The Financial Backgrounds of Bill and Anne’s Childhood 00:43:00 Transitioning from Hatch & Hatch to Francesco Collaborative 00:56:00 Podcast Wrap-Up: Values, Finance, and Family Resources About Anne & Bill Hatch. Francesco Collaborative. "The Highly Sensitive Person" by Elaine Aron. Pope Francis' Encyclical "Laudato Si". "Nonviolent Communication" by Marshall Rosenberg. "Money and the Meaning of Life" by Jacob Needleman. Francesco Collaborative’s Livable Future Investing Workshop. Center for Action and Contemplation (CAC).   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton   In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to break free from financial constraints. We delve into the impact of childhood financial backgrounds on adult money habits, the importance of recognizing and leveraging one's value in the workplace, and the emotional aspects of financial growth. Laura's insights offer a fresh perspective on how to approach money with empowerment and authenticity. In a world where money often feels like a taboo topic, Laura Gates-Lupton's work is a beacon of hope, offering a compassionate and empowering approach to financial well-being. Her insights into the emotional and practical aspects of money are both enlightening and actionable. Whether you're looking to break free from the constraints of your financial past or seeking to embrace a more empowered relationship with money, this episode is a must-listen. Laura's journey and the wisdom she shares are not just about money; they're about reclaiming your worth, living authentically, and creating a life that truly reflects your values and desires. Don't miss this opportunity to be inspired and equipped to take control of your financial future.   Meet Our Guest: Laura Gates-Lupton   Laura Gates-Lupton is a financial feminist and psychotherapist turned money coach for talented, hardworking solopreneurs. She helps her clients untangle old beliefs and fears about money, break the habit of overworking, simplify their businesses, and smash their personal glass ceilings. As a seasoned clinician with a master's degree in Clinical Social Work, Laura brings a unique combination of emotional and practical support to her clients. Her approach is based on a three-pillar framework: overcoming overworking, growing financial identity, and amplifying impact. Her ideal clients are women who are overgiving in their businesses and in their lives. They love serving their customers, but they hate dealing with the money aspect of having a business and, as a result, they are undercharging, lacking clear policies and don’t have systems. Laura helps her clients develop a profitable business model based on their strengths, while eliminating busy work. She works with her clients to let go of scarcity thinking and develop the skills to be strong earners. She also assists her clients to create a clear vision for their lives that includes all the non-monetary assets they have or want to develop, along with a healthy bank account.   Podcast Highlights:   00:00:32 - Introduction to the Guest and Topic Overview 00:03:10 - Women’s Financial Journey and the 50th Anniversary of the ECOA 00:04:00 - Personal Struggles with Financial Independence in Midlife 00:07:40 - A Personal Awakening: Shifting Financial Priorities in Midlife 00:09:50 - Dealing with Student Loan Debt as a Woman 00:12:00 - Financial Literacy Across Generations: What Has Changed? 00:13:50 - How Societal Norms of the 60s Shaped Women’s Finances 00:16:20 - Addressing the Gender Wage Gap and Its Impact on Women’s Financial Lives 00:19:00 - Midlife Financial Planning: Navigating Financial Goals and Challenges 00:23:10 - Balancing Student Debt and Financial Support for Children 00:31:05 - Empowering the Next Generation: Financial Lessons for Women 00:37:50 - Launching Women Uncaged: The Story Behind Laura’s Podcast 00:44:00 - Laura and Lynda’s Coaching Relationship and Their Impact on Each Other’s Work 00:50:25 - Financial Literacy for Women: Tools and Resources to Succeed 00:59:00 - Final Thoughts: The Importance of Financial Planning for Women   Resources Laura Gates-Lupton Good With Money Substack Woman Uncaged Podcast Sistermind Roundtable Laura's LinkedIn   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson   Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in guiding clients to launch or stabilize their businesses, cultivate effective teams, and maintain alignment with their values. With Nimble Roots Coaching, Slam! empowers courageous leaders and healers to navigate challenges, build meaningful businesses, and find stability in an ever-changing landscape.   Empowering Entrepreneurs: Rose Slam! Johnson on Building Impactful Businesses   In this episode, our guest Slam! and I explore the art of entrepreneurship with a focus on creating businesses that not only succeed but also make a significant impact. Slam!, a seasoned business coach and mentor, shares her journey from a weekly delivery service in San Francisco to becoming a guide for small business owners, particularly those in the queer community. We delve into how to integrate social justice into business practices, the role of a masterful coach in personal and professional growth, and the unique challenges faced by entrepreneurs. Slam!'s insights on building a business with a light footprint yet a strong impact are both inspiring and practical, offering a fresh perspective on how to thrive in the world of entrepreneurship.   Meet Our Guest:   Slam! is a business coach and mentor who specializes in working with queer small business owners. Their entrepreneurial journey began with a passion for making hummus, which evolved into a multi-faceted business over nine years. Slam!'s approach to business is holistic, focusing on the interplay of money, relationships, vitality, creativity, and joy.  Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in guiding clients to launch or stabilize their businesses, cultivate effective teams, and maintain alignment with their values. With Nimble Roots Coaching, Slam! empowers courageous leaders and healers to navigate challenges, build meaningful businesses, and find stability in an ever-changing landscape.   Podcast Highlights:   00:00:32 Introduction to Rose Slam! Johnson 00:02:20 How a Family Legacy of Bookkeeping and Building Shaped My Path 00:05:50 The Importance of Sharing Power in Small Businesses 00:08:05 Results from the First Half of 2024: Refining Offerings, Hiring, and Financial Clarity 00:14:03 B Corps and the Possibility of a Non-Extractive Business Model 00:14:51 David Graeber’s Debt: The First 5,000 Years and Alternative Economies 00:16:20 Social Justice and Business: Imbuing Justice into Company Culture 00:22:40 My Parents’ Financial Background and Its Impact on My Career 00:25:20 Avoiding Burnout: The Advice I Ignored and What I Learned 00:28:50 Dr. Maria Nemeth’s Coaching Framework: The Six Forms of Energy 00:29:30 Financial Clarity: Making Decisions Based on Data and Values 00:35:40 Embracing High Sensitivity: A Journey of Self-Acceptance 00:36:20 The Impact of a Highly Sensitive Nature: Learning to Prioritize Well-Being 00:42:20 Empowerment in Elections: Breaking Through the Noise and Taking Action 00:43:45 The ABCs of Business: Air, Balance, and Cadence As the conversation with Rose Slam! Johnson unfolds, it becomes clear that business is not just about the bottom line; it's about creating a legacy of positive change. Slam!'s stories and strategies offer a roadmap for entrepreneurs who want to make a difference without sacrificing their values or well-being. Whether you're a seasoned business owner or just starting out, this episode is a must-listen for anyone looking to infuse their work with purpose and passion. So, hit play, and let's embark on a journey of empowering entrepreneurship with heart and soul.   Resources:   Rose Slam! Johnson "Debt: The First 5,000 Years" by David Graeber. "The Energy of Money" by Dr. Maria Nemeth. "Mastering Life's Energies" by Dr. Maria Nemeth. Upcoming Workshops with Slam! Queer Business Owner Meetup Online: Nov. 14th 12:00 p.m. ABC's of building a business: Nov. 21st 12:00 p.m. ABC's of building a business: Dec. 12th 10:30 a.m. Queer MBA Starts January 8/9.   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Valerie June Hockett: Creativity As a Force for Change   In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifaceted career, from her early struggles to her current role as a beacon of inspiration for artists and activists. Key highlights include Valerie's insights on protecting one's sensitivity in the digital age, her strategies for diversifying income as a creative, and her reflections on the financial lessons learned from her childhood. We also discuss the importance of radical imagination in creating a better future and how her workbook, "Light Beams: A Workbook for Being Your Badass Self," aims to empower individuals to embrace their full potential.   Meet Our Guest:   Valerie June is a creative force whose work spans music, poetry, visual arts, and beyond. Her journey from the heart of Tennessee to the international stage is a testament to the power of following one's creative path. As a musician, singer-songwriter, poet, and visual artist, she has not only captured the hearts of her fans but has also dedicated her talents to uplifting communities and fostering a sense of harmony and awareness. Her commitment to social justice is woven into her art, as she uses her platform to inspire change and encourage others to embrace their creative potential. Her work with the President's Committee for the Arts and Humanities and the Kennedy Center further demonstrates her dedication to empowering the next generation of artists and thinkers.   Podcast Highlights:   00:00:15 Intro 00:00:25 Meeting the Guest: Valerie June’s Creative Journey 00:01:45 Grammy-Nominated Artist Valerie June's Multifaceted Career 00:02:45 The Joy of Living a Creative Life: Music, Art, and Play 00:03:45 Incorporating Social Justice into Art and Activism 00:05:45 The Cost of Dreaming: Reflections on Dr. King and Activism 00:07:05 Imagination as a Superpower: Creating Reality Through Dreams 00:10:25 Keeping Activists Inspired Through Art and Creativity 00:12:05 Childhood Financial Struggles and Lessons from My Father 00:14:25 The Reality of Bankruptcy: Overcoming Failure and Starting Over 00:16:25 Living Within My Means: How My Upbringing Shaped My Financial Approach 00:19:05 Diversifying Skills: How Multiple Crafts Shape a Creative Career 00:20:45 The Importance of Rest: Why Rest is Radical 00:22:25 Transitioning from a Day Job to Full-Time Artist 00:29:05 AI and Universal Basic Income: Exploring New Work Structures 00:32:25 Imagining a Gentler World with AI and Green Spaces 00:33:45 Learning from Indigenous Practices: Mexico City’s Ancient Water Systems 00:37:05 Pandemic Reflections: Slowing Down and Shifting Values 00:42:25 Insights from “The 48 Laws of Power” by Robert Greene 00:43:45 Money and the Meaning of Life: Different Ways to View Wealth 00:53:45 Valerie's Strength in Pursuing Her Art 00:54:25 Closing with Valerie June's Poem "Who Are We?"   Resources:   Valerie’s Website Valerie’s Instagram Somebody to Love: The Story of Valerie June's Sweet Little Baby Banjo Lily Light Beams: "A Workbook for Being Your Badass Self" by Valerie June Valerie June's book: "Maps for the Modern World" "Power" by Robert Greene "Money and the Meaning of Life" by Jacob Needleman "Wealth Supremacy" by Marjorie Kelly David Graeber's Work on Historical Societies Chinampas in Mexico City Universal Basic Income (UBI) and AI Impact on Work allthecolors.net for the Money Archetypes Quiz Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity both challenges and enhances her professional and personal life. The conversation delves into her upbringing, the complexities of money and identity, and how she has redefined her relationship with money as a highly sensitive person. Bianca highlights her journey of implementing financial structures, managing entrepreneurial income, and the importance of self-care and rest. She also discusses the intersection of her sensitivity with social justice and the diverse ways she helps other highly sensitive professionals and creatives through her work. About our Guest: Bianca Gabrielle Wilson is an Artist, Emotional Freedom Technique (EFT) Practitioner and Mindful Communication Facilitator located in occupied Tongva Territory (Los Angeles). As a 7+ year trained EFT practitioner she supports Highly Sensitive professionals and creatives to regulate their emotions and heal their nervous systems. Her works teaches the spiritual and practical tools and practices to protect and manage the energy of highly sensitive people while building a more creative life. On an organizational level she co-creates experiences to explore the healing power of conflict transformation through mindful communication and somatic embodiment. Outside of her work as an EFT practitioner and facilitator, she writes, acts, surfs, enjoys being in nature and making art in community. The key moments in this episode are: 00:00 Introduction to Highly Sensitive Money 00:36 Meet Bianca Wilson: EFT Practitioner and Mindful Communication Facilitator 01:26 The Impact of Being Highly Sensitive on Work 03:38 Personal Journey with the Term 'Highly Sensitive Person' 08:07 Childhood Financial Background and Its Impact 12:31 Navigating Money Conversations with Parents 16:48 The Emotional Side of Money Management 24:28 Understanding Money Archetypes 27:14 Embracing the Chaos of Wisteria 27:35 The Importance of Structure 29:25 Detailed Budgeting for Financial Stability 31:45 Building a Healthy Relationship with Money 33:17 Transforming Money Mindset 37:24 Redefining Abundance and Enoughness 44:39 Balancing Entrepreneurial Cycles 48:51 Finding Support and Resources 49:21 Conclusion and Contact Information Resources: Bianca’s website Bianca's newsletter Emotional Freedom Technique tutorials This Way to Change by Jezz Chung Sheryl Paul, Jungian analyst The Highly Sensitive Person by Dr. Elaine Aron allthecolors.net for the Money Archetypes Quiz   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.